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Dr. Ausaf

General Physician, Pune

100 at clinic
Dr. Ausaf General Physician, Pune
100 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ausaf
Dr. Ausaf is a trusted General Physician in Somwar Peth, Pune. You can consult Dr. Ausaf at Unique Health Care Center Hospital in Somwar Peth, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Ausaf on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 28 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Unique Health Care Center Hospital

Shop No. 370, Narpatgiri Chowk , Somwar Peth, Landmark: Opposite Sarswat Co-operative Bank, PunePune Get Directions
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I am having dry cough? What are the medicines. Through which can I will get relief.

MBBS, D.P.H
General Physician, Gurgaon
Mr. lybrate-user good afternoon please take following steps 1. Avoid cold and eating cold things and drink 2. No smoking, no alcohol, no tobacco 3. Take sualin 1 tab 6 times in a day. 4. Steam inhalation 4. Consult after 5 days by text chat on line with detailed complaint for onward management.
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I am not getting periods I don't have hormone problem and pcod. I am 17 years old and my weight is 65.

Advanced Aesthetics
Ayurveda, Gulbarga
I am not getting periods I don't have hormone problem and pcod. I am 17 years old and my weight is 65.
iregular menses cuases infertility and weightgain and many symptoms ..., such as eating disorders, significant weight loss or gain, anemia, menopause, thyroid disorders, hormonal imbalance, liver disease, tuberculosis, irritable bowel syndrome, diabetes, recent birth or miscarriage, polycystic ovarian syndrome, uterine abnormalities, and other health conditions. Lifestyle triggers like increased exercise, smoking, alcohol abuse, caffeine, travel, stress, and certain medications and birth control pills can also contribute to this problem. Treatmet home remedies Aloe Vera Aloe vera helps treat menstrual irregularities naturally by regulating your hormones. 1. Extract fresh aloe vera gel from an aloe leaf. 2. Mix in one teaspoon of honey. 3. Consume it daily before having your breakfast. 4. Follow this remedy for about three months. Note: Do not use this remedy during your periods Turmeric Being a warming herb, turmeric is also considered helpful in regulating menstruation and balancing hormones. Its emmenagogue properties help stimulate menstrual flow. Moreover, its antispasmodic and anti-inflammatory properties relieve menstrual pain. ? Consume one-quarter teaspoon of turmeric with milk, honey or jaggery. Take it daily for several weeks or until you see improvement. ? You can also take turmeric in supplement form; consult your doctor for proper dosage A combination of dried mint and honey serves as a good Ayurvedic remedy for irregular menstrual periods. It also helps ease menstrual cramps. 1. Simply consume one teaspoon of dried mint powder mixed with one teaspoon of honey. Repeat three times a day for several weeks Edit Answer
1 person found this helpful
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Will a gluten-free diet really help me lose weight? How can I get more protein in my diet? IS fruit really “all sugar”? How can I deal with stress eating?

PDDM, MHA, MBBS
General Physician, Nashik
Will a gluten-free diet really help me lose weight?
How can I get more protein in my diet?
IS fruit really “all sugar...
Since gluten is a protein, I do not recommend to avoid it. The nuts, beans, soy, pulses and seeds are full of proteins. Dairy products like yogurt, cheese, milk and paneer are rich source of first class proteins. Fruit are sugar with fibre so are good. Kindly mention your weight and height and revert.
4 people found this helpful
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hello sir man My self amit I m seeing from last two month my penis is covered with white lass and reduce too much dirty Help me asap.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
hello sir man
My self amit I m seeing from last two month my penis is covered with white lass and reduce too much dir...
Homoeopathic medicine LYCOPODIUM 30 ( Dr Reckeweg) Drink 5 drops direct on tongue daily night ACID PHOS 30 ( Dr Reckeweg) Drink 5 drops 3 times daily direct on tongue. Daily brisk exercise or walking for half hour. Drink plenty of water Have a sound sleep Daily BRAMARI PRANAYAM for 5 minutes. Reduce masturbation habit,if you do so
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Sir my mother is suffering from some severe pain in d neck region which she cannot move, dand back region and legs as well and due to the pain she is becoming bend in shape. C has arthritis. C is a a very severe state. So can you help me with some advice. Cos i am confused whether to go to a neurologist or a orthopaedics. Or whom to consult.this pain is 20 years old .

MS - Orthopaedics, MBBS
Orthopedist, Pune
Sir my mother is suffering from some severe pain in d neck region which she cannot move, dand  back region and legs a...
Hello lybrate user, neck pain along with knee pain and arthritis has to be radiologically assessed by x-rays and mris of the spine. Kindly follow up with for further assessment god bless you.
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The first thing to try is changing your sleep habits

MBBS
General Physician,
The first thing to try is changing your sleep habits
The first thing to try is changing your sleep habits. For instance:

1) go to bed the same time each night and get up at the same time each morning.
2) don't nap during the day.
3) stop stressful chores before going to bed.
4) relax before bedtime. Try deep breathing, prayer, gentle stretching, meditation, or journaling.
5) keep your bedroom dark, quiet, and cool. Use earplugs or eye shades if needed.
6) can't sleep? go into another room and read, or do something relaxing and quiet.
7) avoid caffeine.
8) don't drink alcohol before bed.
9) quit smoking.

You need to evaluate yourself for following?
What medical conditions do you have?
What medications are you taking?
How stressed are you feeling these days?
How much alcohol do you drink?
How much caffeine are you getting?
If you've already tried things like allowing enough time for sleep and making your bedroom a good place for rest, your doctor may suggest you go to a sleep lab for more tests. This may take a night or two.
Hope this helps.
78 people found this helpful

Skin rashes problem then just get swell after few minutes get in normal condition.

MBBS
General Physician, Cuttack
Skin rashes problem then just get swell after few minutes get in normal condition.
It could be due to urticaria. Take one tablet of levo cetrizine at bed time for few days. Consult skin specialist for further advice and treatment.
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I am Suffering from sore throat for the last three days. Little cold and sometimes fever also. Voice 70percent choked. Difficulty is speaking. Pl suggest medicines. Can I eat taxim o 200, cefixime tabs? any side effects? pl advise.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am Suffering from sore throat for the last three days.
Little cold and sometimes fever also. Voice 70percent choked...
Belladonna - 30 / 5 drops in little water thrice a day for two days. Revert back after two days with feedback.
2 people found this helpful
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Have a Bad Breath while Talking. While talking bad Breath smell come. please give me some advice

BDS
Dentist, Vadodara
Get scaling and polishing of teeth done. For maintenance, brush twice daily and use a mouthwash. Also clean your tongue. Increase your intake of water. Avoid caffeinated drinks as they cause dry mouth. Limit your food intake to 4-5 times a day. Forcefully gargle with water after you eat or drink anything. Avoid spicy foods, onions, garlic and alcohol. Check for other causes of bad breath like cavities in teeth, sore throat, bad digestion, dry mouth.
1 person found this helpful
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I have a viral fever so what I have to do for fast relief from this I want a proper reply.

MBBS
General Physician, Mumbai
I have a viral fever so what I have to do for fast relief from this I want a proper reply.
I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest and take symptomatic treatment.
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I have a penis size of 4 inch. I am about to marry. I want to is the size of my penis may affect my sex life. What is a healthy penis size. How can I help my self if I want to increase my penis size.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have a penis size of 4 inch. I am about to marry. I want to is the size of my penis may affect my sex life. What is...
Most of the youth have misconceptions about penis size and sexual performance .They run after many tricks to increase the penis size! The average penis size of 8.8 cm (3.5 inches) when flaccid, whereas the penis size of 12.9 cm (5.1 inches) when erect Funnily a large number of men believe their penis is small and they cannot satisfy their partner. In fact almost 80- 90 % of women are happy with the penis size of their partner. The circumference or girth (you may say width) is 9 to 10 centimetres (3.5 to 3.9 inches) in flaccid stage. It is 12 cm in erected state (4.7 inches) Men who want surgery to increase the length of their penis should try non-invasive methods like penile traction devices or extenders first, and in some cases, even try therapy to make them feel more confident about their bodies. There is no proven scientific method to increase size, girth or grip of penis although many false claims have been propagated by advertisements. The size is determined by an individual’s genetic build and length actually has no relation with sexual pleasure or satisfaction as many wrongly believe. Be happy with your individual qualities nature has bestowed on you. At present, there is no proof of any non-surgical technique that permanently increases either the thickness or length of a normal penis. Some general research has been done regarding the safety and efficacy (or lack thereof) of the ingredients of various pharmaceutical or quasi-pharmaceutical preparations, but thus far, nothing has emerged to cause mainstream medicine to adopt any of them. There are also risks inherent in some of the more invasive procedures, with negative outcomes ranging from the tearing of skin and scarring, to permanent loss of sexual function.
15 people found this helpful
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Blood us coming from my anal during toilet and it's pain a lot what is the issue behind this.

MBBS, MBA (Healthcare)
General Physician, Delhi
avoid constipation, avoid training on stool, use green vegetables. take pilex one tab 3 times a day for one month, apply anovate in anal area. onsult surgeon.
1 person found this helpful
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I am 36 year old female and I am having diabetes since last 4 years and it is always in range of 195 to 200 in fasting and more than 300 post lunch, I take glemstar m2 but it does not have any effect.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 36 year old female and I am having diabetes since last 4 years and it is always in range of 195 to 200 in fastin...
hi, I am a registered dietitian, certified diabetes educator and a doctor (general physician) who will help you in your diabetes problem. Do let me know your hba1c value? also you need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high fiber prescribed diet which includes soluble fibre like apple, isabgol etc. Get more physical activity by prescription from a registered dietitian eat a balanced diet which includes whole grains and excludes all refined products like maida as prescribed by a registered dietitian, if you're overweight, diabetes prevention may hinge on weight loss. Every pound you lose can improve your health, and you may be surprised by how much. Participants in one large study who lost a modest amount of weight around 7 percent of initial body weight and exercised regularly reduced the risk of developing diabetes by almost 60 percent. I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Do reply back for private consultation.
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I have a scaled skin on my hands. And my skin also dry up. Can you suggest any medicine or natural solution for this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a scaled skin on my hands. And my skin also dry up. Can you suggest any medicine or natural solution for this?
Homoeopathic medicine petroleum 30 (dr reckeweg) drink 5 drops in 1 poon fresh water 3 times daily petroleum ointment (sbl) apply locally twice daily report after 15 days.
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I have a lumbar buldge in my L2-L5 .Is there any treatment for this or with a complete rest will recover my pain ?Even when I stand and sit for a more time it causes pain and also when I lie down on a carpet that causes pain.

MPT - Orthopedic Physiotherapy
Physiotherapist, Mumbai
You have to start a proper Physiotherapy exercises under a supervision of Physiotherapist, For relieving your pain you can start a IFT and moist Heat therapy, After pain subsidised start with Back Mobility exercises, Stretching, strengthen your Back and Core muscles. Most important Reduce your weight.
1 person found this helpful
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Dear doctor my penis is very thin but it is long about 6 inches and it is not very hard it is bending. Please give me some solution to make it straight hard anf thick.

BAMS, MD Ayurveda
Sexologist, Lonavala
Dear doctor my penis is very thin but it is long about 6 inches and it is not very hard it is bending. Please give me...
Here is an best remedy for you which will surely give you relief natural home remedy using asparagus powder and milk: 1. Take 2 tsp indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day this will help with your concern, if it dosent work then you must consult ayurvedic doctor.
7 people found this helpful
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I am suffering from fever for the last week. I have body pain whenever can you suggest what should be done?

BHMS
Homeopath, Chennai
I am suffering from fever for the last week. I have body pain whenever can you suggest what should be done?
Homeopathy  is ideal for all ages for most of ailments acting a better substitute for antibiotics, anti allergic & other kinds of medicine. Today most common problem especially is cold & cough which is due to lack of IMMUNITY to fight against infections in our surroundings. Homoeopathy acts as a best source of medicine to boost immunity & fight against infections. Homoeopathy also offers treatment in all allergic, acute & long lasting chronic diseases by improving immunity. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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I have a problem that my hands are getting sweat in Cool weather. Please give me a solution respectively.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Sweating of hands is the first initial sign of Vitamin B12 deficiency. You better start taking its supplements to avoid further degradation of Vit B12. Take care :)
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How to satisfy a women sexually and how does sexual intercourse help in improvement of health.

MD - General Medicine
Sexologist, Nashik
How to satisfy a women sexually  and how does sexual intercourse help in improvement of health.
Male and female differ widely in terms of of sexual responses, male gets quickly aroused and female takes longer time to get aroused, male reaches climax quickly, its physilogical and normal, but not ideal, to prolong sex duration man has to work hard, he has to slow down mentally, by diverting mind from situation, and learn ways how to delay his reflexes. One idea is to stimulate the partner by foreplay to near orgasm sate and pentrate. Count number of strokes if it is less than 45plus minus 15. Means (30 to 60) then seek medical advice.
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I have problem of constipation. I have tried some ayurvedic meditations for same but problem is still there.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have problem of constipation. I have tried some ayurvedic meditations for same but problem is still there.
Eat green veg. More fiber foods. Avoid fatty foods,junk foos,oily meal, drink plenty of water.take digestive meal . Syp. Aristozyme 10 ml thrice a day. Take tab. Charcol at night. Syp . Livoluk 10 ml at night. tests for constipation.. stool c/s, Examination of the rectum and lower, or sigmoid, colon (sigmoidoscopy) Examination of the rectum and entire colon (colonoscopy). An X-ray of the rectum during defecation (defecography). Avoid smoking/alcohol if you take.
1 person found this helpful
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