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Dr. Atul R.Nikam

BAMS

Ayurveda, Pune

11 Years Experience  ·  100 at clinic
Dr. Atul R.Nikam BAMS Ayurveda, Pune
11 Years Experience  ·  100 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Atul R.Nikam
Dr. Atul R.Nikam is a popular Ayurveda in Undri, Pune. He has been a successful Ayurveda for the last 11 years. He has completed BAMS . He is currently practising at Devdatta Clinic in Undri, Pune. Book an appointment online with Dr. Atul R.Nikam and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - - 2006
Languages spoken
English
Hindi

Location

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Devdatta Clinic

House No. 145, Undri Chowk, Undri, Pune. Landmark:Near Undri Bus Stop, PunePune Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Should I do push ups every day or alternate day .can anyone help me what should be my workout plan. Is it good to do one day strength workout and another day cardio work out. Please help me.

C.S.C, D.C.H, M.B.B.S
General Physician,
Should I do push ups every day or alternate day .can anyone help me what should be my workout plan. Is it good to do ...
It is fine to do alternately strength and cardio work ups . Push up can be done daily but slowly increase the number
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I'm 18 years old. And my teeth is becoming yellowish. Is there any way to make my teeth white by natural way.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
I'm 18 years old. And my teeth is becoming yellowish. Is there any way to make my teeth white by natural way.
Hi you can get your teeth whiten at home by rinsing with baking soda and water or you can apply strawberry crush on you teeth.
7 people found this helpful
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I am 48 years old with diabetic patients and have leg pain, what is the treatment for leg pain?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 48 years old with diabetic patients and have leg pain, what is the treatment for leg pain?
Only do massage with sea same oil at night daily for five days. Avoid sweets immediately. You may also take vitamin d.
7 people found this helpful
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I am 58 years old female diabetic height 162 cm weight 77 kg how to reduce my weight.

C.S.C, D.C.H, M.B.B.S
General Physician,
Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. Some tips 1) drink three or four cups of water whenever you feel hungry and just before eating food 2) take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take of your total as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. For more detailed and personal advice ask me privately.
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Hi I am 28 year old, I and my wife are planning to have baby and we would like to know that on which day after periods we can we can go far it?

M.Phil - Psychology, BHMS
Homeopath,
Hi I am 28 year old, I and my wife are planning to have baby and we would like to know that on which day after period...
If the menses is regular then the ovulation date would be on the 14th day from the beginning of the flow of menses. So you can have contact from 11th to 17th day daily.
2 people found this helpful
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I got too much anxiety thinking about my previous sex encounter. I didn't eat and sleep well for two days. After that I got burning stomach which still persists after that I got very tiny pimple like thing beneath my tongue without any pain or irritation and my lips skin also peeled a little. Is this may be oral herpes? It's bit separated and not itchy or burn. Just am worried since I received oral sex Please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I got too much anxiety thinking about my previous sex encounter. I didn't eat and sleep well for two days.
After that...
Dear user. I can understand. You are HEALTH ANXIOUS, it seems. Hypochondriasis is an Obsession with the idea of having a serious but undiagnosed medical condition. Health anxiety is not a serious mental disorder but without proper treatment the person affected could be depressed and continuously engaged in negative thoughts. I suggest online counseling, cognitive Behavior Therapy and Relaxation therapy. Take care.
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I am 20 years old guy. I have pain in my head always whenever I goto sleep even have pain in my back and neck tooo please suggest mee something.

DHMS (Hons.)
Homeopath, Patna
I am 20 years old guy. I have pain in my head always whenever I goto sleep even have pain in my back and neck tooo pl...
Hi, you r suffering from gastric disorder & malnutrition as you r under weight by 20 kg, approx. Tk, plenty of water to eliminate toxins and to regulate metabolism. Tk, proteins rich diet on time. Tk, apples, carrots, cheese, milk, mango, soya been, almonds, walnuts, spinach, potatoes. Go for aerobics for 30 mnts. Tk, homoeo medicines: @ rhus tox 200-6 pills, thrice. @ spigelia200-6 pills, thrice a day. Tk care avoid, dust, caffiene, nicotine, alcohol, polluted atmosphere, junk food.
4 people found this helpful
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I have been using patanjali shampoo till now and no regular oiling and also no particular oil. I am having dandruff for 4 years now and hair fall too. What is the reason n what to do?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Guwahati
I have been using patanjali shampoo till now and no regular oiling and also no particular oil. I am having dandruff f...
Patanjali shampoos won't help in dandruff as it doesn't contain ketoconazole or any other anti dandruff agents. For further treatment details please consult me online.
1 person found this helpful
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I am a borderline diabetic at 116/156. I am told banana is to be avoided. Want to know if all bananas are to be avoided or one can choose from Nendiran, Poovan, Chhevall, Matti (hill banana - very short just 2" long, Rasthali or any other. Can I take Banana Chips instead to get daily potassium?

DNB (Medicine), MBBS
General Physician, Delhi
I am a borderline diabetic at 116/156. I am told banana is to be avoided. Want to know if all bananas are to be avoid...
Banana is a rich source of pottasium. It can increase the sugars too. That's why they would have told you to avoid it. But you can have it sometimes. I do not know if there is any significant difference between all the varieties.
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I am 27 year old boy. But I am very thin and weak. Give me suggestions to get rid of it.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I am 27 year old boy. But I am very thin and weak. Give me suggestions to get rid of it.
Take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc.
1 person found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, take part in games and sports, 4. Avoid stress and anxiety.
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Haemophilia - A Complete Guide!

MBBS
General Physician, Pune
Haemophilia - A Complete Guide!

Haemophilia is a type of disorder in which blood does not clots easily or in a normal way. Haemophilia A is one of the common types of disease which causes due to deficiency of blood clotting factor VIII. Haemophilia B is another type which is caused due to the deficiency of blood clotting factor IX. Haemophilia is a lifetime condition which has no exact cure but can be managed by treatment. Haemophilia is a hereditary disorder which is mostly seen in men but is also observed in women sometimes if they carry the gene.

Symptoms of Haemophilia
Symptoms of haemophilia can vary depending on the severity of the disease. In most of the cases, bleeding is the common symptom of haemophilia. Sometimes, haemophilia causes internal bleeding which if left untreated can cause joint pains. There are some other general symptoms seen in people suffering from haemophilia. They are listed here.

  1. Bleeding through the nose
  2. Bruising
  3. Bleeding seen in faeces or urine
  4. Continuous bleeding when removal of tooth, surgery and when injured
  5. Unprompted bleeding
  6. Bleeding seen in joints which lead to swelling and pain
  7. Bleeding seen in urinary and gastrointestinal tracts

In some cases, internal bleeding happens in the brain which may come into notice during an injury. Such type of internal bleeding can be detected by the following symptoms.

  1. A severe headache
  2. Drowsiness
  3. Neck pain
  4. Severe stiffness in the body
  5. Abrupt weakness
  6. Problems in walking

Treatment for Haemophilia
The standard treatment of haemophilia involves mainly in replacement of missing clotting factor. As haemophilia is caused due to deficiency of factor VIII, the treatment involves the injection of factor VIII concentrates into the body which can be identified depending on the severity of bleeding, the site of bleeding and the age of the patient. Depending on the seriousness of the disease, factor VIII concentrates are given to the patient before going for surgery or dental extractions. This can help in preventing the bleeding.

As haemophilia is a hereditary disease, it is advisable to concentrate on prevention rather than cure of the disease. In order to prevent the disease, it is wise to undergo a genetic counselling. If you wish to discuss about any specific problem, you can consult a general physician.

3268 people found this helpful

I am 20 years old. I'm very lean. I wanna increase my weight to 4 kg in 1 month. What should I do?

DUSM
Unani Specialist, Coimbatore
I am 20 years old. I'm very lean. I wanna increase my weight to 4 kg in 1 month. What should I do?
Focus on healthy foods to gain weight. Eat foods that are loaded with vitamins, minerals, nutrients and calories. You can enrich foods with nuts, fruits, and yogurt. Eat more often. Increasing the amount of calories you eat each day will help to gain weight. Each meal containing a protein, starch, vegetable and some fat. Foods that are highest in calories and nutrients are foods with fat, especially plant fats. These include nuts, peanuts, seeds, peanut butter, almond butter, avocados, hummus and oils. T will increase your energy level & fitness.
2 people found this helpful
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I hav acne due to this my face is full of scars please recommend a effective medicine.

BHMS, DEMS
Homeopath, Pune
I hav acne due to this my face is full of scars please recommend a effective medicine.
Take sulphur 30 (2 pills) 3 times/ day for 8 days. Use berberis vulgaris gel at night. Follow up after 8 days.
1 person found this helpful
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When To Go For A Check-Up With Sex Specialist?

MD - General Medicine
Sexologist, Delhi
When To Go For A Check-Up With Sex Specialist?

Which is the most problematic domain of physical disorders and yet is the least spoken of? Well, the universal answer would be the 'sexual disorders' because there are several individuals being affected by sexual issues and yet, they are unfortunately not being able to open up properly. This lack of expression is not only creating problems for the patients but is also delaying the process of treatment. It is a harsh reality that the treatment of these issues is being hampered just because one is not able to discuss the same. To simplify all these problems related to sexuality in human beings, a sex specialist is an utmost requirement nowadays. This person is responsible for assisting a person infected with a certain sexual issue to recover from the serious situation both psychologically and physiologically as well.

About sex-related disorders in the humans and its subsequent treatment

The basic obstacle that prevents the people from breaking the barriers of the bedroom and explaining the sickness in detail to a sex specialist is the society related stigmas and taboos surrounding sexuality in humans. The Indian society is designed in such a manner that such issues are always hushed up as if speaking about these is some criminal offense. However, this grossly hinders the overall development of knowledge about human sexuality and in turn, leads to several potholes in the future. The males and females are not able to intermingle properly and are unable to mate freely thereby leading to an unhealthy conjugal relationship. This needs to be treated as soon as possible so that the situation does not get out of control and disorders do not take the shape of severe sexually transmitted diseases like AIDS or Acquired Immuno Deficiency Syndrome.

What does a sex specialist do?

The main task of a sex specialist is to counsel the patients at first, get to know about their problems in detail and then proceed to treatment. Human psychology plays a major role here, and above all, it is important to identify the right kind of disorder that is plaguing the patient. The various kinds of issues that are being treated by a sex specialist nowadays are:

  1. Impotence in the males.
  2. Night discharge.
  3. Honeymoon related love making issues.
  4. Penis enlargement problems.
  5. Erectile dysfunction.
  6. Premature ejaculation.
  7. Two-in-one treatment of erectile dysfunction as well as premature ejaculation.
  8. Three-in-one treatment of penis enlargement, erectile dysfunction and premature ejaculation in the males.
  9. Hesitant in sexual intercourse treatment.
  10. Libido problems.
  11. Sexually Transmitted Diseases or STDs like syphilis, gonorrhea, AIDS, etc.
  12. Male Sex Enhancement treatment.
  13. Herbal Pain Relief.
  14. Breast enlargement in the case of women.
  15. Weight Loss and Slimming.

Above all, the main aim of a sex specialist is to create absolute awareness about the sexuality in humans and that it is not at all 'bad' to talk about these in detail with the partner and to the doctor in case of any hindrances.

The sex specialist takes care of all these issues in a very compassionate manner and also maintains privacy and confidentiality in these matters so that the troubled souls who come to visit him or her for the treatment of the so-called 'whispering' issues do not feel perturbed. In fact, there are numerous packages available in the market, which come at competitive prices to enable the people to avail these at an affordable cost. All the packages are customized for specific needs of the sexuality-related issues in the humans. This involves a personalized approach because every single problem differs from the other and hence, requires unique care and treatment.Sexology as a subject tends to understand the behaviors, interests and functions of human sexuality. This field is a concoction of different fields such as psychology, medicine, epidemiology, sociology and many others. It offers medications and therapeutic treatments to manage diseases and disorders pertaining to human sexuality.

 

7 people found this helpful

Hi I am abhilash I am facing problem from severe cold and asthma problem. Could you suggest me some precautions to overcome the above problems.

MBBS
General Physician, Mumbai
Few tips for asthma- avoid any triggering factor, take folic acid regularly, eat a healthy diet, always be stress free, exercise regularly.
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Hi, my wife is 24 years old. I have small baby of 6 month. Since last 6 month my wife's mc period is not came. Is there any thing wrong. Cause today gvt aashaa has called and she told that it's good to come mc period within 6 month. So I asked hear. It is right to come within 6 month or what. Should we go for gynaecologist or wait. And please tell me about copper T. Is it good for health or not.

MD (Hom.), BHMS
Homeopath, Delhi
Hi, my wife is 24 years old.
I have small baby of 6 month.
Since last 6 month my wife's mc period is not came.
Is the...
During breast feeding menses do not occur in some females .It is normal .Since its been 6 months you should get a few routine checkups to rule out any internal cause. CuT are usually safe to use but it has some contraindications also. Please consult a local gynaecologist for the same.
4 people found this helpful
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I have excessive hair loss since last month. This started when I have shifted to a new place. Is there anything that I can do to stop losing my hair?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have excessive hair loss since last month. This started when I have shifted to a new place. Is there anything that ...
Homoeopathic treatment hair growth oil (wilmar schwabe india) apply twice weekly at night. Leave overnight a. C. 9 (bakson) chew 1 tab twice daily adel 9 (adel) 10 drops in 20 ml fresh water 3 times a day 6-8 glasss extra water daily 2 glas milk daily take nutritious diet avoid junk nd spicy food, fast food, cold drinks.
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