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Treatment Of Erectile Dysfunction
Treatment Of Male Sexual Problems
Skin Care Treatment
Treatment of Migraine Treatment
Treatment Of Female Sexual Problems
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Chronic Skin Allergy Treatment
Treatment Of Pregnancy Problems
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Hello Doc, I have acnes and bruises on my face and some white dots (possibly milia) covering down side of my eye section. And rashes in my sides of nose which when dry turns up like a white dirt. This problem has been since a very long time. I had in past used up facewash (not regularly), but that did not resolved up the issue. Regards.
Gynaecologist. I'm experiencing creamy white yellow discharge. Itchy all over uterus outer area, cervix. Sometimes it swells up. Pain during sexual activity.
I have been suffering from chickenpox from last 1 week due to which mark are now leftover on my face nd body wat is solution ko remove them nd dry dem.
I am 33 year old but I do not proper facial hairs. My bread does not grow properly and hairs are not clumsy and thick. Even I could not have stubble. Please suggest/
Hello. I am a 23 year girl. I have been suffering from extreme hair loss since few months. But yesterday I combed my hair and more than 30% of my hair fell and it is continuing. I am extremely tensed as this september I am getting married. I just want to know what are the eatables or home remedies that would help me to stop the hair fall and grow hair. I heard there are certain juice or eatables that would help. Please can you help me? Please name what to eat or apply?
I am too weak my weight is not according to my age what should I do to increase my weight also sometime I feel tide without any work.
We all know that Obesity is a growing problem all over the world. What you eat in private, you will wear in public. Excess Weight can be dangerous. There are many health risks involved with being overweight or obese. The physical health problems can range from contributing to a range of life-threatening illness, including Type 2 diabetes, Sleep apnoea, Hypertension, Stroke, Coronary artery disease, Dyslipidaemia, etc.
When it comes to healthy weight loss, slow and steady wins the race. If you want to lose weight and maintain it, you need to go slow means no crash diets, no starving but healthy nutritious diet plan and with being physically active. When you start slow, you tend to change your lifestyle gradually. You will lose weight slowly, but your weight loss will be healthy and sustainable.
Diet during obesity:
1) Drink plenty of water to keep your body hydrated.
2) Include more of fruits and vegetables in the diet to meet the fibre, antioxidants, minerals and vitamins requirement. Prefer vegetables raw, steamed, grilled or baked.
4) Include small frequent meals in the diet. And don’t skip any meal especially 1st meal of d day breakfast.
6) Include healthy fats (omega 3 rich source fish, flaxseeds, nuts like almonds and walnuts, olive oil, etc) in your diet as eating healthy fat in some amount is important for the body to absorb fat-soluble vitamins like vitamin A, D, E and K.
7) Eat slowly and try not to perform other tasks while eating like watching t.v, etc.
8) Exercise daily for 45-60 mins. Stay active.
9) Limit salt intake in the diet.
10) Don’t smoke and avoid drinking alcohol and aerated drinks.
11) Don’t stress.
12) Avoid fatty, fried, sugary, processed foods in the diet.
13) Avoid ghee, butter, refined products and saturated fats for weight loss.
14) Avoid heavy dinner; maintain at least 3 to 4 hours of gap between last meal and sleep.
Hence, eating healthy nutritious food with exercise like walking, jogging, etc is the simple and right solution to get rid of excess body weight effortlessly and become slim and healthy forever.