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Dr. Atul Kale

Ayurveda, Pune

400 at clinic
Dr. Atul Kale Ayurveda, Pune
400 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Atul Kale
Dr. Atul Kale is an experienced Ayurveda in Nigdi, Pune. He is currently practising at Pasaayadan Ayurved Hospital in Nigdi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Atul Kale on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Plot No 388 Sec No 21, Nigdi,Landmark: Opp Yamuna Nagar Bajaj Gate, PunePune Get Directions
400 at clinic
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I am 20 year old girl. I am suffering from weakness. What I can do to increase my stamina.

BHMS
Homeopath, Faridabad
Hi, to overcome this weakness, take alfavena malt, 2 tsf, twice daily for 1 month. Bc no. 27, 5 tabs twice daily. Take biofungin syrup, 2 tsp twice daily. Drink plenty of water. Eat a well balanced nutritious diet. Take sound sleep of 7-8 hours. Avoid stress and anger, try to be happy, have a positive attitude towards life. Revert me after 15 days.
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I have continuous acidity problem and stomach illness from last three months. Some time I take PAN-D tablet in the morning in empty stomach. But it has nopt been cured.

MBBS
General Physician, Cuttack
I have continuous acidity problem and stomach illness from last three months. Some time I take PAN-D tablet in the mo...
1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato, cucumber, raddish, vinegar, pickle etc 2.Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. Limit fluid intake during meal4.Drink plenty of water (8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having,6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days .8.Consult Gastro enterologist for further advice.
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How to loss weight in proper way? Is green coffee is suitable for loosing weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
How to loss weight in proper way? Is green coffee is suitable for loosing weight.
Doing regular exercise and yoga and following proper diet is the only way to reduce your weight. Start each exercise in gradual way increasing 5 minutes every 3 days. Do brisk walking for atleast 45 minutes everyday. Do aerobics. Abs crunches. Stretching skipping swimming do yoga. Praanaayaam suryanamaskar kapaalbhaarti diet. Eat lots of vegetables, salads, fruits. Consume low calorie nutritious diet. Stop eating out side food, junk food. Avoid oily, fatty, spicy food. Avoid milk and milk products. Eat less of rice and more of pulses sprouts and vegetables. Eat roti without oil or ghee i. E. Phulka. Jawar n bajra are also good. Eat your dinner early. Replace your dinner with fruits or salads twice a week.
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I had vaginal discharge with blood since last two months. It was very less in amount. But this time from 10th day of my period I observed that the amount of discharge as well as blood attached to it more. It's 14th day since my period came. And I am still having discharge with blood. I am unmarried.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
I had vaginal discharge with blood since last two months. It was very less in amount. But this time from 10th day of ...
Hi Shraddha. It would be good to take proper treatment course with antibiotics and for yeast as untreated infection can not only result in this abnormal bleeding issue but can have future fertility problems.
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Hi Actually my neck is black I want to look it very fair (white). What should I do to look it fair in just 15 days.

BAMS
Ayurveda, Ambala
Hi
Actually my neck is black I want to look it very fair (white). What should I do to look it fair in just 15 days.
For fair skin: • Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water twice a week. • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week.. • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it once a week. • Eat More fruits daily. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion.
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My age is 58 ,I have lost my tooth, I need to replace it ,what is the expense for single tooth?

MDS, BDS
Dentist, Bangalore
My age is 58 ,I have lost my tooth, I need to replace it ,what is the expense for single tooth?
it depends on which type of treatment you want....removable like a plate and teeth attached to it comes in the range of 1 to 2k....fixed tooth can be a bridge where we take the support of adjacent teeth and build the missing tooth or an implant....price ranges from 12k to 30k
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Hi. I want to keep my tooth healthy and white. What should I have to if ido? and doctor I have a hole in my left wisdom tooth and sometime food collect is in that. Please give advise for repair my wisdom tooth and whiting my teeth.

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
Hi. I want to keep my tooth healthy and white. What should I have to if ido? and doctor I have a hole in my left wisd...
for healthy tooth u have to bush your teeth twice in a day. and check up your teeth evry six month by dentist.. and food collection in wisdom tooth can be lead a infection its batter to get it remove by dentist...
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I have very sharp fever and headache for last 7days what the solution for these patient and he is very weak for last two days.

MBBS
General Physician, Cuttack
I have very sharp fever and headache for last 7days what the solution for these patient and he is very weak for last ...
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.cold sponging Sos 3.Drink plenty of water 4.Take rest 4.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test after consulting doctor 5. consult me for further advice
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I have respiration problem from last 3 months. I cant sleep overnight due to this. I suffer from cold full day. Due to which I am getting migraine. What should I do? I have consulted many doctors but the result is nothing.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
1-1 drop of cow ghee in both nostrils at night time before sleep. Take shirshooladi vajra ras 1-1 tab twice a day. Take pranacharya no tens capsule 1-1 twice a day. Avoid spicy food. Junk food. Fermented food. Tea. Coffee. Do pranayama early in the morning. Avoid alcohol consumption.
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I have black spot on my nose and chick I am using many skin cream but these black spot are not remove Pls tell me what should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have black spot on my nose and chick I am using many skin cream but these black spot are not remove Pls tell me wha...
1-Apply pranacharya chandrakanta lep on your face for 15 minutes then wash it with warm water. 2-Take pranacharya b clean syrup 2-2 tsf twice a day. 3-Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.
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How to gain weight in just two to three month if I am very slim? What about diet? And workout.

BAMS
Ayurveda, Ambala
How to gain weight in just two to three month if I am very slim? What about diet? And workout.
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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I feel some weakness from last 3-4 days and I have left sided throat pain and feeling like cold. From last 2 days I take GRILINCTUS (100ml) syrup. And feel quite better.

MBBS
General Physician, Mumbai
I feel some weakness from last 3-4 days and I have left sided throat pain and feeling like cold.
From last 2 days I t...
For cold take tablet cetrizine at night and For pain take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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Doctor 10 week ago my period was complete. Than I sex with my husband. And take a pill. Unwanted72. After 1 week today I have again period. Why this problem?

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Doctor 10 week ago my period was complete. Than I sex with my husband. And take a pill. Unwanted72. After 1 week toda...
Hi ! whenever you will take ecp, you will have your period again. That's why we say it should not be taken routinely. It should be reserved only for emergency.
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I want to increase my weight with healthy food and healthy process. For that what can I do. My age is 23. Please give me suggestions. Thank you in advance.

M.sc - Nutrition Science
Dietitian/Nutritionist, Delhi
I want to increase my weight with healthy food and healthy process. For that what can I do. My age is 23. Please give...
Hello, To increase your appetite you should take small & frequent meal. Take small quantity of food/ food items either you are hungry or not. It will increase your appetite slowly. To gain weight you must consume simple foods, which has enormous amount of calories & protein. Consuming lot of calories doesn’t mean that you have to over eat or over stuff yourself. You must always choose healthy sources of calorie dense foods. Eat foods with high amount of calories than your required metabolism. Never skip your meals and make sure you are including all varieties of foods like fruits, vegetables, cereals and foods with high protein in your diet. Dairy products like milk, yoghurt and cheese are rich in protein and calcium. If you are non-vegetarian then include Egg & meat Egg is a protein rich food with high amount of calories. Nuts are the most nutritious and protein rich food. Fruits are the best sources of carbohydrates, healthy sugars, vitamins and minerals.
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I am 26 years old male and i'm gaining weight day by day, I have doubt that weather i'm thyroid, So please let me know the exact symptoms for finding tyriod, I have check in internet alot for this and some one saying different different versions, please help me if possible Waiting for reply.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
I am 26 years old male and i'm gaining weight day by day, I have doubt that weather i'm thyroid, So please let me kno...
Hello sir weight gain is one of the main symptoms for thyroid. Also there are many other symptoms too but all symptoms cannot be found in 1 patient. Different patients show different symptoms. Its better you get it checked. Thank you.
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I am 20 years male and having heavy hair loss for past one weak. I am using almond oil presently. How to control this loss.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I am 20 years male and having heavy hair loss for past one weak. I am using almond oil presently. How to control this...
1.Sulphur may help you grow new hair take Garlic. 2.Keep scalp clean 3.Do dry massage of scalp for 10 mts 4.Apply coconut oil to the scalp at night and wash in the morning 5.Treat dandruff with ketoconazole shampoo twice a week 6.If no dandruff use vatika shampoo 7.Take good healthy nutritious diet including fruits and vegetables- Eggs, Cheese ,Cauliflower ,Whole Grain atta, berries, mushrooms (good source of biotin vit B7) 8.Curry leaves extract (boiling in water and taking that water) 9.Do not apply any gel/lotion /any other chemical on scalp 10.Get thyroid t3 t4 tsh tested for med contact on private chat.
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Dear Doctor Is there any medicines in Homeopathy which can regrow the lost hair in case of androgenic alopecia. I have gone bald on the top portion bur hairs are present all over the scalp which are less dense, thin, dandruff is also there. What medicines can I take to regrow the hair and make it thick. I apply arnica and jaborandi oil. No bad eating habits and lifestyle. Tell me what to do, thanks in advance.

DHMS (Hons.)
Homeopath, Patna
Dear Doctor Is there any medicines in Homeopathy which can regrow the lost hair in case of androgenic alopecia. I hav...
Hi, Stress, anxiety, chronic headache, sinusitis, chronic diseases, inedequate function of hair follicles and sebaceous glands, causes alopecia or hair loss. *Take, plenty of water to eliminate toxins and to moisten the scalp. * go for meditation to nourish your hair follicles to allow growing, shining hairs. * take, protein rich diet. -* Consume, apples, papaya, mango, carrots, cheese, almonds, walnuts, spinach, bottle gourd, regularly. * Your diet be easily digestible on time. ₹ Take, homoeo medicine: @ Acid nit1000-6 pills, wkly. Take care, U may opt complete package" hair loss treatment" for sound treatment of androgenic alopecia.
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I have anxiety and hyperventilation due to disputes in my married life as my husband has married another woman and am in depression because of this please tell me what to do.

psychologist
Psychologist, Delhi
I have anxiety and hyperventilation due to disputes in my married life as my husband has married another woman and am...
Dear Lybrate user ups and downs are part of life I can understand the pressure and pain through which you are going you have to be strong at this point of life ,nothing is permanent this time will also pass but you have to take some step during this time to make your future comfortable as this time will make you more strong .i don't know much details but I would like to give you few advice ,from here you have 2 options whether to talk with him and try to convince and 2nd option is to move on. As he has married by his own so talking and convincing will not work infact it will lead you to be in more depression. Presently give some time to yourself share your feelings with someone involve yourself in any activity make yourself busy as much as you can because if you will sit lonely then this thought will run again and again. Then after few days with stable mind you will be able to take right decision .if at any time you need my help you can contact me online/audio consultation. Take care.
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I haven't been able to sleep since 2 days and I am having severe headache, tried many home made remedies but didn't worked. What to do? Please help me!

BAMS
Ayurveda, Ludhiana
I haven't been able to sleep since 2 days and I am having severe headache, tried many home made remedies but didn't w...
Take brahmi vati 2 tablets twice daily with milk Ashawagandhrisht and sarasvarisht 20 ml each mixed with equal water after meal twice daily
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