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Dr. Atul Kale

Ayurveda, Pune

400 at clinic
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Dr. Atul Kale Ayurveda, Pune
400 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Atul Kale
Dr. Atul Kale is an experienced Ayurveda in Nigdi, Pune. He is currently practising at Pasaayadan Ayurved Hospital in Nigdi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Atul Kale on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

Book Clinic Appointment with Dr. Atul Kale

Pasaayadan Ayurved Hospital

Plot No 388 Sec No 21, Nigdi,Landmark: Opp Yamuna Nagar Bajaj Gate, PunePune Get Directions
400 at clinic
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I am 50 years old, everything is ok in body just I feel tiredness in body so I want to feel like 25 so what to do?

MBBS, MD - Internal Medicine, Post Graduate Program in Diabetology
General Physician, Delhi
Get cbc vitamin d thyroid b12 kft If abnormally then correct it otherwise regular exercise healthy diet Reduce expectations It is more important to have an active healthy life rather than counting numbers
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My hair r so thin and I are falling rapidly tell me what can I do I am mently upset.

BHMS
Homeopath, Ahmednagar
My hair r so thin and I are falling rapidly tell me what can I do I am mently upset.
Lybrate-user firstly I shall advise you to stop using all sorts of swynthetic shampoos. You can use any ayurvedic shampoo and try homeopathic arnica hair oil. If you wish to take homeopathic treatment you may consult me on my private qurstions. Good day.
1 person found this helpful
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I have work on table and in last two years my weight is gone up from 35 to 40 how can I lose my weight.

MSc
Dietitian/Nutritionist, Hyderabad
I have work on table and in last two years my weight is gone up from 35 to 40 how can I lose my weight.
Lybrate-user both things are important for weight loss control. 1st its 30 to 45 minutes cardeo exercise preferable brisk walking and 2nd its diet control or taking healthy nutritive diet. Dinner should be light maximum till 8pm. Drink warm water with lemon and honey early in the morning. Maximum intake of green tea and water. Eat more fresh salad before meal.
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Hello, I had sex with my wife on June 18. She's period on June 1st . Till date she not get pain for periods. How to confirm she is carrying or not please help.

MBBS
General Physician, Chandigarh
Hello, I had sex with my wife on June 18. She's period on June 1st . Till date she not get pain for periods. How to c...
Use pregnancy test kit available with chemists by the name of preganews test her urine with that kit to confirm whether she is pregnant or not.
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I want to increase my height to 6 feet from 5 4" please help me with the best solution.

BAMS
Ayurveda, Ambala
I want to increase my height to 6 feet from 5 4" please help me with the best solution.
Dear, there are methods by which you can gain height. Do these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.
3 people found this helpful
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Since may 2016 I had some stomach issues (Stone Pain & Infection) and starting losing my weight. After test I found that I have diabetes too since jan 2016 .Now till the date I have lost approx 12 kg. How to regain the health and weight.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Since may 2016 I had some stomach issues (Stone Pain & Infection) and starting losing my weight. After test I found t...
Hi, by improving your digestive system, you can increase your weight. 1. You must focus on getting the maximum nutrition out of the food that you are eating and digest that. To improve your digestive powers, you can take chitrakadi vati after meal and ashwagandha churna with water twice a day. 2. You can also have milk and milk products eg butter, ghee, etc along with banana shake.
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I have started going to the gym from the last few days but I am feeling pain in my knees. Shall I continue exercising if this is normal or must take a halt?

BHMS
Homeopath, Faridabad
I have started going to the gym from the last few days but I am feeling pain in my knees. Shall I continue exercising...
Hello. You must discontinue working out till the pain is there. Later can resume after some gap, but right now not to do. Apply Bakson’s Rheum Aid oil gently (2-3 times a day) and take orally Bakson’s Rheum-Aid syrup/ 1 tablespoon thrice daily. Also, increase your dietary intake of calcium which is present in green leafy vegetables, milk, milk products, sea food, white legumes, dried fig, black-eyed peas, almonds, oranges, seasame seeds. And vitamin D which is essential for absorption of calcium in our body and is synthesized naturally after getting exposed to sunlight, so early morning sunlight for 10-15min. 2-3 times a day is mandatory. Apart from this, do walk daily along with physiotherapy will also help you.
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I want to increase my weight for a strong muscle. So how can I increase my weight?

BHMS
Homeopath, Faridabad
I want to increase my weight for a strong muscle. So how can I increase my weight?
Hello, The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points ( if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day.Protein shakes will help you to gain muscle mass, particularly if you're working out. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. This is where protein shakes and bars really come in handy. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos., both thrice daily ½ an hour before meals for 1month.
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Dear Dr. Please advice some solution for prevention of hair fall. Kindly also suggest regarding how to get thick hairs. I do not use hair oil. Whether any hair tonic, hair musk or medicine would help. Thank you for your valuable suggestions. Dr. Aruna Panda.

BHMS
Homeopath,
Dear Dr. Please advice some solution for prevention of hair fall. Kindly also suggest regarding how to get thick hair...
Hello . The best thing would be is to follow a wholesome plant based diet. Having flax seeds and sabza is the best remedy for hair fall. Walnuts and almonds will greatly help as well. Slight dietary modifications will help greatly in the long run.
22 people found this helpful
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MDS - Periodontics, Certified Implantologist, BDS
Dentist, Chandigarh
Patients who have a history of gum diseases should also consult their periodontist while undergoing orthodontic treatment.

I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you please help me with this?

Vaidya Visharad
Sexologist, Narnaul
I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you ple...
Keep hair clean. Make sure that your scalp and hair are always clean. It will help your hair grow faster. Dirt clogs the hair follicles, which makes it more difficult for hair to grow. However, do not shampoo every day, as men’s hair get easily damaged, and excessive shampooing can dehydrate hair and cause breakage. Shampoo twice a week while cleanse hair with conditioner daily.
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Hi when I twinkleling on my mouth the blood will be coming from teeth. And bad smell is coming from mouth what should I do?

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
Hi when I twinkleling on my mouth
 the blood will be coming from teeth. And bad smell is coming from mouth what shoul...
May be you have the pyorrhea for that you have to get your teeth clean by the dentist and also surgery of the gum if its required get your teeth clean by the dentist. You can use the tongue cleaner and also the clohex mouth wash 3 times in day. Also make a habits to brush twice in day You are welcome to consult for more details.
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My left ventricular ejection fraction (lvef) is only 30% is there any homeopathic medicine for increasing the ejection fraction (lvef) of my heart.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
My left ventricular ejection fraction (lvef) is only 30%  is there any homeopathic medicine for increasing the ejecti...
there is an ayurvedic procedure called hridaya vasti. That would be very beneficial in his condition. ask around at a panchakarma centre near u & start that.
1 person found this helpful
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I am 19 year old and have a night of 5'6" If there is any chance of increase my height, if yes. Then please give me some advice and tips.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 19 year old and have a night of 5'6" If there is any chance of increase my height, if yes. Then please give me s...
Hello- yes there are still chances for your height gain. 1) get adequate sleep. 2) eat healthy. #get enough vitamin d #get enough calcium #develop a good eating schedule 3) engage in sports or regular exercise #swimming #hanging exercises #toe touching exercises 4) form a habit of practicing good posture 5) make an effort to keep your immune system strong 6) drink plenty of cow's milk 7) keep away from factors that hamper growth (fast food and alcohol) 8) consult an ayurvedic doctor for height gainer herbal medicines.
1 person found this helpful
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I have pimple problem it that there are dark spots so can you recommend me something which will help to heal that.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have pimple problem it that there are dark spots so can you recommend me something which will help to heal that.
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result on pores and dark spot 2. Indigestion remedies==== take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
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Hello ,I got RA report positive. My treatment is going on. But from last two days. Am not able to bear pain. Its paining like anything. After taking pain killers also. Am not getting relax. Why this much pain. Can say me please.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
Hello ,I got RA report positive. My treatment is going on. But from last two days. Am not able to bear pain. Its pain...
Vrihad vat chintamani ras 125 mg twice a day vyadhihar rasayan vatari avleh relief in 3-4 days and for complete cure take it for 90 days only.
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Hi doctor, I had a question about the readings I got on two separate echocardiogram reports which I took in a gap of about 5 months. Every thing in all the reports is normal. However my LVID in the most recent report has increased significantly, I'm not sure if I should be worried about this. Also I must mention that, the most recent echo report with the increased parameters was taken just a little while after a maximal stress test. Where my heart rate reached 190bpm. The stress test was normal. The older reports were taken at rest. I'm a 23 year old boy, normal weight, 5'11' Could the stress test have increased the left ventricular chamber size? I'm quite worried. My doctor says the report is fine, but he did not look at the previous report. Also, all three reports were taken by different lab technicians. Measurement 01/03/16 21/10/15 31/8/2010 Ao (ed) 2.7cm 2.7cm 3.0cm LA (es) 3.3cm 3.5cm 3.2cm LVID (ed) 4.9cm 4.2cm 4.4cm LVID (es) 3.1cm 2.4cm 2.4cm IVS (ed/es) 0.9cm 0.9cm 0.8cm LVPW (ed/es) 0.9cm 0.9cm 0.8cm EF 67% 62% 76%

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi doctor, I had a question about the readings I got on two separate echocardiogram reports which I took in a gap of ...
Function of heart is >70% ,stress test is normal. ECG report is not the Only criteria of a heart disease. It is the most basic test , if it shows no changes about heart disease and person is suffering other tests are done, like in your case and All is Well. Reports are normal , take preventive care about food,exercise,stress and other factors like high BP that lead to heart disease.
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I have many big pimples on my face I use many medicine for this but dnt remove tell me any ayurvedic medicine.

MD - Homeopathy
Homeopath, Aurangabad
I have many big pimples on my face I use many medicine for this but dnt remove tell me any ayurvedic medicine.
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. Berberis aquifolium q. X 14 days 20 drops twice in water. Use berberis aquifolium oin any company also drink plenty water. Have green vegetables. Stop oily food. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.
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My wife didn't get menses for 13 months. Now she is getting for last four days. 3 days normal + 1 day just stains. Is she in menopause? What can be the reason?

BHMS
Homeopath, Faridabad
My wife didn't get menses for 13 months. Now she is getting for last four days. 3 days normal + 1 day just stains. Is...
Yes, she's is in Menopausal stage. In case the menses are quite heavy, then need to look into the matter or else consult a Gynaecologist! Ask her to take homoeopathic Biochemic medicine: Five Phos - thrice a day for 1 month (it contains calcium, iron; so, in case she's already on them, need no to take this). Revert me back.
1 person found this helpful
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I lives in a hostel so I m not able to take much care of my skin so what simple steps I should follow to get smooth n glowing n acne free skin.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I lives in a hostel so I m not able to take much care of my skin so what simple steps I should follow to get smooth n...
1. Drink 6-8 glass water daily 2. Drink 2 glasss milk daily 3. Avoid fast food, junk food, fried food, chocklates, dry fruits, ketchups, cold drinks 4. Take nutritious diet nd exercise regularily esp. Rich in vitamin c nd e 5. Use a good moisturising cream before leep and a good sunscreen while going out in sun----------
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