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Dr. Atul Jadhav

MD - Ayurveda

Ayurveda, Pune

3 Years Experience
Dr. Atul Jadhav MD - Ayurveda Ayurveda, Pune
3 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Atul Jadhav
Dr. Atul Jadhav is a trusted Ayurveda in NDA Road, Pune. He has helped numerous patients in his 3 years of experience as a Ayurveda. He is a qualified MD - Ayurveda . He is currently associated with Purnendu Polyclinic (Ayu) Panchkarma Centre in NDA Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Atul Jadhav on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - Ayurveda - Bharati Vidyapeeth University - 2014
Languages spoken
English
Hindi

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Shop No-16, Aditya Shagun Mall, NDA Road, BavdhanPune Get Directions
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I am having fever and stomach ache for the last 1 day. What could be the reason?

BHMS
Homeopath,
I am having fever and stomach ache for the last 1 day. What could be the reason?
Do you also have loose stools? Or puking feeling? Or else gas-formation? Share the details, but still you can start with Natrum Phos. 6x and Mag. Phos. 6x - both 5 tablets four times a day. Revert me back later.
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My father has a heart problems. And he is peralised in left side. Nd blood is not properly flow.

BHMS
Homeopath, Faridabad
My father has a heart problems. And he is peralised in left side. Nd blood is not properly flow.
Hi, Keep giving him Allopathic medicines which he is already on. Apart from those, give him homeoopathic medication by Schwabe which will keep his blood pressure and heart in good health - Essentia Aurea/ thrice daily. Also, as he is paralysed, give him Arnica 200/ thrice daily.
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Kuch log keh ahe hain k mn pregnant hon or kuch khte hain k ni hon hcg 1.20 hai tu kya sahi baat hai is mn or ager ab ni hon to agli baar pregnant ho sakon gi koi problem to ni ho gi?

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
Kuch log keh ahe hain k mn pregnant hon or kuch khte hain k ni hon hcg 1.20 hai tu kya sahi baat hai is mn or ager ab...
you are not pregnant as your value is very low..! there are no details of previous pregnancies or miscarriages however pregnancy does occur after miscarriages.. ! all the best..! for any furyher queries you cud drop in a message..!
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My wife is having sore throat and feeling feverish. Please help us with some medicine.

BHMS
Homeopath, Vadodara
Give her following homoeopathic medicines belladona 30c 5 pills every 4 hourly for 3 days ferrum phos 6x 4 tablets 4 times a day for 3 days follow up me after 3 days Regards Dr rajesh Suthar
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I have black marks and pimples in my face. How can I beauty my face .plz suggest me.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I have black marks and pimples in my face. How can I beauty my face .plz suggest me.
For pimples apply Faceclin gel twice daily over the affected area. For marks apply Photoscreen Depigment cream once weekly at night (very little over marks only). Rejuglow face wash/Episoft OC cleanser wash face 2-3 times in a day. Tab.Limcee 500 mg once daily for one month. Tab.Ascazin twice daily for one month. Combination peels to clear face
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Hii sir/mam. My age is 26. Married 2 years ago. We are planning for children since 6months. There is no dyspareunia bt im unable to tolerate tvs and cervical examination.. My right ovary volume is 11cc they told rtpcod and tight introitus. Im worrying about my health nd about pregnancy please help me please.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hii sir/mam. My age is 26. Married 2 years ago. We are planning for children since 6months. There is no dyspareunia b...
Since you have pcod and tight introitus, so it may take time to conceive naturally, you can undergo cervical dilatation for to correct introitus. Also start doing regular exercise for pcod and take regular nutritious diet including fruits, green vegetables, and low fat dairy products, it will increase your chances of conceiving.
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What are the symptoms of cervical spondylitis and what is the treatment for it any diet control for it.

BPTh/BPT
Physiotherapist, Bangalore
SYMPTOMS are: * Muscle weakness that makes hard to lift the arms or grasp objects firmly. * pain around the shoulder blade. * a stiff neck that becomes worse. * headaches that mostly occur in the back of the head * tingling or numbness that mainly affects shoulders and arms, although it can also occur in the legs. Symptoms that occur less frequently: * loss of balance * loss of bladder or bowel control. TREATMENT: * Physiotherapy - It helps you stretch your neck and shoulder muscles. This makes them stronger and ultimately helps to relieve pain. You might also have neck traction, which involves using weights to increase the space between the cervical joints and relieve the pressure on the cervical discs and nerve roots. * muscle relaxants - to treat muscle spasms * anti-epileptic drugs - to relieve pain caused by nerve damage * steroid injections - to reduce tissue inflammation and subsequently lessen pain * Surgery - If your condition is severe and doesn’t respond to other forms of treatment DIET: * Eating 2-3 cloves of garlic in the morning along with the application of garlic oil can provide a fast relief from neck pain. * consume lemon juice three times a day along with a pinch of rock salt.
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I am suffering from Alopecia where I am suffering from hair loss including eyebrow.

MD - Homeopathy
Homeopath, Aurangabad
I am suffering from Alopecia where I am suffering from hair loss including eyebrow.
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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I have a pain in my back which happen any time it is from long time say one or two years what should I do.

BHMS
Homeopath, Faridabad
I have a pain in my back which happen any time it is from long time say one or two years what should I do.
Hello,Homeopathic medicines are very helpful. They not only treat the acute stages but are also for the treatment of back pain but selection of the exact remedy depends upon the individual symptoms of the person.So choose the doctor of your choice, share the complete symptom picture and get the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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I have irregular periods. My last date of period is 16-5-2016. After taking susten 200 mg tablet my periods are came on 9-7-2016 but it was only for 1 and 1/2 day. I do urine pregnancy test at home but it shows negative. Is it a sign of pregnancy because I try for pregnancy from last one year. My lower abdomen is also change. Please suggest me what should I do.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I have irregular periods. My last date of period is 16-5-2016. After taking susten 200 mg tablet my periods are came ...
Hi lybrate-user please confirm pregnancy with blood test called serum bhcg. If negative please get a pelvic ultrasound done to know cause of such period pattern.
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I am a 25 years old male and have backache for last 2 months. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
Morning stiffness in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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I have suffering from severe fever from the past two days. The fact is that I had a rigorous workout before two days. What should I do now. Are antibiotics helpful or I should leave it as soon t is.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I have suffering from severe fever from the past two days. The fact is that I had a rigorous workout before two days....
Drink warm milk boiled with Haldi (1/4 spoon) at night then take sleep Properly... For more info call us or Visit our Clinic..
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My teeth are yellowish , how to rectify my teeth i used on the sensodyne paste.

BDS
Dentist,
Yellowish teeth might be natural or due to hard brushing also or so many other reasons , without consultant not possible to advice anything. Consult the dentist first
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I am 22 year old and my testicles are not of same size. Is It normal and if not what should I do?

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
This is normal, even both may be at different levels consult a doctor if there is great variation in size,
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My age is 22 and I'm 5'6" feet hight I want to increase my hight please tell the correct exercises to increase my height about 4 inches.

BAMS
Ayurveda, Ambala
My age is 22 and I'm 5'6" feet hight I want to increase my hight please tell the correct exercises to increase my hei...
Dear, there are methods by which you can gain height. Do these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.
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I'm always feeling restless not so active like before. Help me with some thing also ok.

BAMS, MD Ayurveda
Sexologist, Lonavala
Try the following remedy it will surely help you Natural home remedy using ashwagandha and milk: • Ashwagandha is a commonly available ayurvedic herb. It helps stimulate the immune system an counteracts the effects of stress. 1. Take 1 glass lukewarm milk 2. Add 1 tbsp ashwagandha powder 3. Mix well 4. Drink once daily This remindy will be helpful.
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How we can loose stomach fat in winter without dating for female of age about 40 years.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
How we can loose stomach fat in winter without dating for female of age about 40 years.
Hye, Thanks for the query. You cannot work on a specific body part. You have to work on overall fat loss and toning. Try to eat small but frequent meals. Avoid long gaps in between meals. Drink a glass of lime water in the mornings to flush out your system & avoid bloating. Avoid junk, packeted foods as far as possible. Exercise at least 4 times a week. Include exercises that tone your back and abdominal muscles too. Exercises To Reduce Stomach Fat1)    Crunches: There is no better exercise that you can think of to reduce belly fat than crunches. It will help you to easily burn stomach fat and if this exercise is coupled with a proper diet intake, then you can see effective results in quick time. Lie flat on your back on a mat. Bent your knees with your feet touching the ground.Now place your hands just behind your head.Take a deep breath and lift your upper body off the floor. You need to exhale when you are lifting your body.When you bring your body back to its original position you need to inhale. Once you come up you need to exhale.Do this for 10 times and then repeat for two or three more sets.2)    Reverse Crunches This is another exercise that will help you to easily get rid of stomach fat. Lie with your back on a mat. Raise your knees with the feet planted on the ground.Keep both the hands on either side of your body.Push your feet in such a way that your thighs are perpendicular to the ground and your feet are off the ground.Now lift your back such that your knees bend towards your chest.Inhale when you plant your feet on the ground and exhale when you lift your back and move your knees towards the chest.Repeat this for 10 times and for two more sets.3)    Twist Crunches This exercise routine is very similar to crunch exercise and here you will have to rotate your shoulder in the direction of the other shoulder. Lie down on the mat with your hands behind your head.Bend your knees and make sure that the feet do not touch the ground.Now move your upper body towards your knees like the crunch exercise. But, here you will have to make sure that you twist your right shoulder towards your left and the left torso must be on the ground.Repeat the same way on the other side. Here, you lift your left shoulder towards the right with the right torso resting on the ground.Repeat the same procedure for 10 to 12 times.4)    Vertical Leg CrunchLie with your back on the mat or the floor. Extend both your legs towards the ceiling and make sure that you cross one knee over the other.Now repeat the same what you have done in the crunch exercise.Breathe in when you lift and cross the knees and breathe out when you move your upper body towards your knees.Repeat this vertical crunch exercise for 10 to 15 times for three consecutive sets.5)    Side Crunches The side crunches will also help you to shed excess belly fat and will also help in providing a proper workout for your love handles. It is very much similar to the twist crunch exercise. The only difference here is that you will have to lift your right leg up when you are tilting your left shoulder towards the right shoulder and vice versa. Repeat for 10 to 12 times each side for 2 consecutive sets. 6)    Bicycle Exercise This is yet another exercise that will help you to shed excess fat round your belly area easily. Lie flat on the floor or the mat and keep both the hands on either side of your head.Now lift both your legs from the ground and bend them at your knees.Now pull your right knee close to your chest with your left leg out. When you are bringing the right knee up you can try to meet your left elbow with your right knee to have a perfect stomach crunch.Now take your right leg out and bring your left knee close to your chest. Now, lift your upper body and make sure that your right elbow touches your left knee for a perfect crunch.Repeat this for 10 to 12 times for both the sides and for two consecutive sets.7)    Rolling Plank Exercise The rolling plank exercise is another popular exercise that will work great on your lower back, hip and abdomen areas. Take your position on the floor or a mat in such a way that your knees and elbows are resting on the ground.You need to look forward so that your neck is aligned with your spine.Now lift the knees up so that you support your legs now on your toes.Now contract your knees and keep it in this plank pose for about 30 seconds. Make sure that you breathe normally during this routine.Now move to and fro for the next half a minute to constitute a rolling plank exercise.Rolling Plank SidewaysLie on the floor in a sideways position.Support your weight on the right elbow and your right leg. Make sure that the right elbow is perpendicular to your right shoulder.Place the left leg above your right leg. Keep your knees straight and lift yourself in such a way that your hips are off the ground.Hold this position for about 30 seconds. Once you practice this position, you can hold to this position for 1 to 2 minutes.Do the same on the other side as well.8)    Lunge Twist If you are a beginner trying to work your belly to remove its excess fat, then you should first try out the lunge twist exercise. Move your left foot forward and bend your left knee. You will feel the hamstring stretch on your right leg.Now lift your hands parallel to the ground and make sure that they are in front of you.Take a big step forward with your left leg and sit down as if you are sitting on a chair. Your right leg should be positioned backwards and you must use your toes to support your right leg.Make sure that your upper body and the spine are in the upright position to perform perfect lunges.Now perform the same lunge exercise on the other leg.Repeat this for 15 times.9)    Side To Side Bending Bending side to side not just helps in reducing excess fat deposits in your stomach area, but it also helps in giving your love handles a perfect shape. Stand in an erect position with your feet together. Lift both your hands and stretch it above your head and make sure that they are clasped together.Now bend your body to your left side as much as possible until you feel a strain on your right side. Hold in this position for 15 seconds.Now come back to the same standing position.Now repeat the same on the right side. Now hold this position for about 15 seconds.Once you get comfortable holding on for 15 seconds, you can increase it to 30 seconds or more on both sides.10)    Stomach Vacuum If you are a beginner looking to do some exercises to reduce belly fat, then you should start with low impact exercises like stomach vacuum exercises. This is an exercise that concentrates mainly on breathing. Hit the ground on all fours by supporting your body on your knees and hands.Now take a deep breath and make sure that your abdomen is loose.Now exhale your breath and make sure that you hold your abdomen muscles tight during exhalation.You need to hold the abdomen contraction for about 15 to 30 seconds.Repeat this process for 15 times for two to three sets daily.11)    Captain’s Chair You will need a chair to do this exercise. It is a simple exercise that will help in reducing excess belly fat. Sit on the chair with an upright spine and straight shoulders.Place both your hands on either side with the palms of the hands facing downwards. Take a deep breath.Now as you exhale, make sure that you bring both your legs upwards such that your knees are very close to the chest.Hold in this position for 5 to 10 seconds. Do not arch your back or bend forwards when your knees are close to your chest.Now bring your legs back to the ground and repeat the same process for 15 times. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets and singular ab exercises or ab machines will not give you targeted results. The fats will remain as it is. It's all about overall work out and balanced diet.
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I am 30 year old man and I am stone pea sent last 6 month. 6 mm stone size how to remove urine stone naturally and medicine.?

MD - Homeopathy
Homeopath, Pune
I am 30 year old man and I am stone pea sent last 6 month. 6 mm stone size how to remove urine stone naturally and me...
Hello homoeopathy has good treatment of urinary stones depending on location and size of stone. 1. Homoeopathic medicine nux vom 30 3 pills twice a day for one month 2. Homoeopathic medicine berberis vulgaris mother tincture 10 drops in 1 cup water 3 times a day for one month 3. Drink 4 litres water daily 4. Avoid chinese, nonveg, milk products above guidelines help most of the cases, review sonography after one month, if no change then you need to consult homoeopath. Thanks.
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I am suffering from Fever last 3 days. I feeling very cool please tail a better solution.

MBBS
General Physician, Cuttack
I am suffering from Fever last 3 days. I feeling very cool please tail a better solution.
Take paracetamol 500mg one tablet 2-3 times daily after food,drink plenty of water,take rest. If no relief do blood examination after consulting doctor
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5 Ways Sex Makes You Look More Beautiful

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
5 Ways Sex Makes You Look More Beautiful

5 Ways Sex Makes You Look More Beautiful

If you haven't noticed the glow yet, check yourself out in the mirror before and after sex.

Regular sex can do so much more than give you toe-curling orgasms, it can actually leave you looking and feeling good.

Here are 5 ways this happens.

1. You Glow:

When you have frequent sex, the production of estrogen, a hormone which contributes to healthier hair and skin increases. In the process, the collagen production also increases keeping your skin firm, soft. If you haven't noticed the glow yet, check yourself out in the mirror before and after sex.

2. Great workout:

Good sex is dirty, sweaty and can leave you panting with the kind of exhaustion you get from hitting the gym. Recent research suggested that women burn 3.1 calories and men burn 4.2 calories for every minute of sex that they have. So, more sex means more weight loss, and this will cause you to feel great and confident in your body.

3. Beats depression:

The orgasms can be your ultimate antidepressant. When you reach the climax your body releases the compound serotonin which is responsible for making you feel happy and content. When you are less depressed, you feel happier. When you are happy you smile which does a lot to improve your beauty.

4. Reduces stress:

Stress can show on your face and make you look dull and tired. When you reach the climax during sex, a huge amount of oxytocin is released in your body. Oxytocin can lower the production of the stress hormone, cortisol.

5. More attractive:

When you have sex, you release pheromones which make you look very attractive. So know that sex is only making you appear more beautiful to the opposite sex.

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