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Dr. Atul Ganla

MBBS

General Physician, Pune

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Dr. Atul Ganla MBBS General Physician, Pune
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Atul Ganla
Dr. Atul Ganla is an experienced General Physician in Yerwada, Pune. He has completed MBBS . He is currently practising at Shree clinic in Yerwada, Pune. Book an appointment online with Dr. Atul Ganla on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 44 years of experience on Lybrate.com. Find the best General Physicians online in Pune. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - NA -
Languages spoken
English
Hindi

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Shree clinic

Shree clinic, Festival apartment, Near ganapati chowk, Yerwada.Pune Get Directions
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Hello doctor, I do masturbation regularly at daily base. I just not do it I feel need to do for my aurge. So, my question starts here, do I will have any problem related to sex life after I get married? Since because I am 15 currently and I do Masturbation regularly from past 5-6 year. please doctor give any solution or tell me Am I really gonna be in trouble?

BHMS
Homeopath, Faridabad
Hello doctor,
I do masturbation regularly at daily base. I just not do it I feel need to do for my aurge.
So, my ques...
Hello,Excess of masturbation is definitely harmful for you and it is necessary to know its side effects. These are as follows:-1. Masturbation makes you weak, it spends more energy and burns your calorie 2. Masturbation creates nervousness and neurological problems 3.Masturbation is a main cause for erectile dysfunction. 4. Masturbation addicts you even if you taste it for one time. Controlling it is a very big menace. 5. Masturbation creates drowsiness; you will be sleeping most of the time after ejaculation of your sperm. You will experience a damn tired. 6.Masturbation causes stress and strain in your mind and soul. 7. Masturbation also affects us psychologically; it creates depression after ejaculation and makes one to feel bad on his own.
6 people found this helpful
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Hello doctor. How are you doing. Hope everything is fine. Which is the best time to consume a green tea. In the fresh morning in breakfast. And should a green tea be taken before/after a lunch and dinner. Please suggest me.

Bachelor In Clinical Nutrition and Dieteics, Master in Nutrition and Dietetics
Dietitian/Nutritionist, Pune
Hello doctor. How are you doing. Hope everything is fine. Which is the best time to consume a green tea. In the fresh...
You can consume green tea early morning as it helps to give a good kickstart your day. It helps remove toxins from your body. You can also drink green tea in eve time but green tea also contains some amount of caffeine so t should not be taken in large amount.
1 person found this helpful
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As the month of ramazaan is going on and I keep fast, at the end of the day we takevour dinner, which usually have one sweet dish, one non veg with chapati (which is made of maida, rice and daal. Also fruits. How can I make diet plan for this month.

BHMS
Homeopath, Thane
As the month of ramazaan is going on and I keep fast, at the end of the day we takevour dinner, which usually have on...
Hi, take diet which is not too spicy and oily. Include more amount of fruits. Include dates, but not daily. Rice and dal should be included in daily dinner. Drink plenty of water to keep hydrated after that in short intervals.
1 person found this helpful
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I am having PCOD and having irregular periods. Pimples with their scars on my face. Please tell me something to do for it.

MS, MBBS
Gynaecologist, Delhi
I am having PCOD and having irregular periods. Pimples with their scars on my face. Please tell me something to do fo...
pimples are common with pcod patientsyou have to get properly investigated and they can be cured if you want to consult me you can fix achat or avideo consultation
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Doctor my son have have deficiency of vitamin B12 and vitamin D please suggest medicine.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Doctor my son have have deficiency of vitamin B12 and vitamin D please suggest medicine.
Hello, If the levels are really low, he might need to take supplements for them. Check with the physician, include nuts, dairy, green vegetables, eggs, Mushrooms in his diet.
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My periods are due after 3 days and I had sexual intercourse with my partner in 12th this month, that is 10 days ago. I am experiencing brown vaginal discharge and rashes and have lower back pain. Could I have a STD or its just the pre symptoms of periods?

PGDFM (family medicine), CCEBDM, M.B.B.S
General Physician, Ghaziabad
This is nt the pre of symptoms of periods, you may have acute pid (pelvic inflammatory diseases, even std also a main cause for pid. Go for some investigation like cbc with esr, swab culture of vaginal discharge for proper diagnosis, till that take proper bed rest, plenty of fluids.
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Is once a day masturbation bad for health? Does it causes weakness and is it a reason for lack of nutrients for body?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Is once a day masturbation bad for health? Does it causes weakness and is it a reason for lack of nutrients for body?
Hello- according to ayurveda, it takes 15 days to produce a healthy semen in the body. So if you are masturbating daily, thn your a creating a serious input-output deficit. It will sooner or later make your body weak both physically and mentally. Start consuming ayurvedic aphrodisiacs to overcome these side effects, and to masturbate according to your will, as ayurvedic aphrodisiacs medicines produce sperm comparatively quicker thn the normal body phenomenon. So it will balance your input-output level of the semen in the body thus preventing you from health issues.
24 people found this helpful
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How should I take care of my oily skin and how I prevent from high acidity also I have some bone problem can it due to acidity?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
How should I take care of my oily skin and how I prevent from high acidity also I have some bone problem can it due t...
1. Drink 100-500 ml of tender coconut water twice a day for relief from hyperacidity Mix equal parts of powdered fennel, licorice root, basil leaves and coriander seeds. Have ½ teaspoon of this mixture with ½ teaspoon of powdered rock candy (or unrefined sugar) 15 minutes before lunch and dinner. 2.Make a powdered mixture of equal parts of rock candy (or unrefined sugar), fennel, and green cardamom. Whenever you feel heartburn, mix 1 teaspoon of the mixture in a glass of cold milk and drink. 3.Avoid tea, coffee, and carbonated or alcoholic beverages. 4.Avoid using garlic, ginger, onions, tomatoes, and vinegar in cooking. 5.Curd should be strictly avoided at night. 6. Practice Yoga and Pranayama such as Vajrasana, Bhujangasana, Salabhasana, Bhastrika Pranayama,Shitali Pranayama and Shitkari Pranayama. 7.Drink plenty of fluids and water. 8. Avoid constipation. 9. Take 1 tsf avipattikar churna empty stomach twice a day with water/ 20 days and 2 tab soothshekhar ras twice a day 30 min after meals with little water/10 days. 10. Revert back after 10 days. Take Care. Plz elaborate ur ques regarding bone problem..
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What is the HIV and how we care a HIV patient? What is the reason of HIV? What is the side effect of HIV?

MBBS
General Physician, Cuttack
HIV is an acronym for human immuno deficiency virus.This virus affects human being through UN protected sex with multiple partners,intravenous drug abuse by sharing needle,Transfusion of infected blood,from mother to unborn child.It can progress to AIDS(Acwiuired immunodeficiency syndrome)which can be fatal.
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RESPECTED SIR / MA'AM I am 21 year old girl 1 week before I had got hurt on my head on the other day I was feeling pain but I had put balm I felt I might have cold I took syrup but my pain has not relived at time I feel unbearable pain and mostly on the left side till the neck PLEASE CAN YOU SUGGEST ME THE REASON AND THE CURE ALSO I HAVE QUESTION DOES THIS PAIN IS because OF LACK OF VITAMIN D AND B12 I am very deficient to it THANK YOU! PLEASE REPLY AS SOON AS POSSIBLE.

MBBS, cc USG
General Physician, Gurgaon
RESPECTED SIR / MA'AM
I am 21 year old girl 1 week before I had got hurt on my head on the other day I was feeling pa...
How your Head has got hurt kindly tell me do you have nausea/vomiting also that time ? or episode of altered consciousness? any bleeding episode? You need complete examination consult Physician/ Me as soon as possible
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A 40 year old woman with low hemoglobin has stomach ache gradually for two days with also loose motion.

PGDHHM, MBBS
General Physician, Delhi
A 40 year old woman with low hemoglobin has stomach ache gradually for two days with also loose motion.
Loose motions and stomach ache for two days is due to acute infection..not low haemoglobin. Probiotics might help u. Anti-emetic medication might be required for vomiting. Once u recover from this,anaemia can be treated.
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All About Erectile Dysfunction

Graduate in Ayurvedic Medicine and Surgery ( GAMS )
Sexologist, Delhi
All About Erectile Dysfunction

Human male impotence is much more widespread than it was initially thought to be. Although erectile dysfunction can occur at a later age, it can affect younger men in passing as well. There are both psychological and physiological factors at play as well. While erectile dysfunction in most cases is a standalone condition, it could also be indicators of underlying health problems which need to be checked out first.

Symptoms of Erectile Dysfunction:
The simple symptoms of erectile dysfunction tend to be physical manifestations such as:

  1. Difficulty in getting an erection
  2. Problems in keeping the erection for extended periods of time
  3. General lack of desire for sex or low libido

However, these symptoms may be accompanied by other ones depending on what the root cause for this was. It is thus, also important to look at the causes along with the symptoms to shed more light on the underlying causes.

Causes of Erectile Dysfunction:
Human sexuality may seem mostly physical at a basic level but there are a lot of factors that are interconnected with it. When someone is sexually aroused, there are multiple systems such as muscles nerves, hormones, brain, and blood vessels among many others which are working simultaneously. Any one or multiple systems misfiring could result in erectile dysfunction.

Some of the Physical causes of erectile dysfunction are:

  1. Blood pressure or hypertension
  2. High blood sugar
  3. High levels of LDL or bad cholesterol in your blood
  4. Arteriosclerosis or the clogging of the arteries of your heart
  5. Multiple sclerosis
  6. Obesity related problems which may cause issues as mentioned above
  7. Peyronie's disease, which is a condition where the penis may develop scar tissues inside it
  8. Smoking, excessive alcohol consumption or use of drugs that may lead to the factors mentioned above
  9. Injuries to the groin area
  10. Surgery in the groin area such as the removal of prostate or other surgeries
  11. Medication to treat other diseases which may have unintended effects and cause erectile dysfunction

Psychological causes of erectile dysfunction may include:

  1. Inability to connect to your partner
  2. Inhibitions or aversion to sex due to upbringing
  3. Stress in life which may come from professional or personal quarters
  4. Mental health issues like depression

Treatment: While there are many oral medication which are well known and famous, erectile dysfunction may be just a symptom in itself of bigger issues lurking underneath such as heart trouble or high blood pressure. While oral medications for getting an erection can be a temporary boost to your confidence, treating the underlying condition is much more important. This will automatically resolve erectile dysfunctions as well.

4591 people found this helpful

I ejaculate within 2-3 mins during sex pls suggest me something y is it so even when I wear condom then too I ejaculate early and without condom as I insert I get the feeling of ejaculation.

BHMS
Homeopath, Sindhudurg
I ejaculate within 2-3 mins during sex pls suggest me something y is it so even when I wear condom then too I ejacula...
Sex without a condom is more intense and intimate. Also, because there is no extra layer between your manhood and her vagina wall, the sensation may be too strong for you to take. If you are suffering from premature ejaculation, having sex without a condom will surely make you ejaculate as soon as sex begins. For crucial tips and treatment to long last without condom consult me by clicking on consult option for homoepathic treatment without side effects.
11 people found this helpful
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What Causes Acidity? PART- 2: Correcting Diet and Lifestyle + Treatments

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
What Causes Acidity? PART- 2: Correcting Diet and Lifestyle + Treatments

Gastritis / acidity part -2

Simple ways to manage gastritis / acidity

Gastritis/ acidity is usually mild and can be cured easily by following better food habits and regular healthy lifestyle. However, sometime gastritis can cause pain in the upper part of the abdomen and may lead to stomach ulcers. Few over-the-counter (otc) antacid medicines and a set of do's and don'ts can relieve gastritis. Some of the lifestyle and dietary changes are as follows:

Lifestyle / dietary changes:

Excess spicy food and use of painkillers, alcohol, cigarettes and acidic beverages lead to symptoms of gastritis. To get rid of symptoms of gastritis, one should follow these simple remedies.

Small meals: eat food in smaller quantity and switch to several small meals.

Avoid painkillers: painkillers lead to ulcers in your stomach and cause bleeding. So, avoid unnecessary use of painkillers.

Yoga and physical exercise: kapalabhati, bhastrika and anulomaviloma yoga increases movement of body and organs, helpful in the treatment of gastritis.

Foods to be taken:

A healthy meal plan with low unhealthy fat, salt, and added sugar helps in relieving gastritis. Eat fruits, vegetables, whole grains and fat-free or low-fat dairy foods. Lean meats, poultry (chicken and turkey), fish, beans, eggs, and nuts are also advised to gastritis patients.

Fruits: fruits contain vitamins, minerals, fibers and antioxidants should be the part of the diet plan.

Rice gruel: rice gruel helps in the formation of watery gastric juice and reduces the acidity level within the stomach. Only rice that has been aged for one year must be used. Wheat and barley are beneficial.

Vegetables: garlic and onion limit the growth of bacteria. Carrot juice, spinach juice, pumpkin, bitter gourd (kaakarakaya), cucumber (dosakaya), and green banana are effective. Broccoli is effective against h. Pylori bacteria in the stomach lining.

Dairy products: the calcium and vitamin d in milk reduce the stomach acids and gives relief to the stomach but, it should be with low content fat.

Grains: whole wheat chapattis, pasta, noodles made from whole grains should be included in the diet. Refined flour (maida) products should be strictly avoided. Limit the consumption of whole grain chapattis to about 2 chapattis, per day.

Green coconut water: drink green coconut water, as it provides the stomach with the necessary rest, vitamins, and minerals which provide an excellent and easy remedy for gastritis.

Foods to be avoided:

Several foods produce a large amount of acid in your stomach leading to gastritis. You should avoid intake of such foodstuffs in your diet:

- salty and spicy foods.

- vinegar and vinegar based food items.

- aerated drinks, citrus juices, caffeine.

- high fat/cholesterol contained food items.

- beef, fried fish, and pork.

- baked products like cookies, cakes, chocolates.

Medical treatments

Medical therapies/ options:

Several allopathic medicines are used for the treatment of gastritis, but their prolonged use can lead to problems like weak bones, constipation, vomiting. Antibiotics are used to kill h. Pylori bacteria, which causes ulcers and gastritis in your digestive tract. Antacids normalize acid production by blocking the action of the parts of cells that produce acids. Ulcer healing agents protect the tissues that line your stomach and small intestine. Besides these, surgery is preferred in complicated cases of gastritis like pus or mucous filled infections in stomach and intestines.

Ayurvedic and herbal therapies:

In Ayurveda, gastritis is known as urdhavaga amalapitta. It is caused in people who have pitta dosha, which means disturbance in the digestion of food leading to indigestion. When the pitta dosha gets increased in such people, there are greater chances of getting gastritis. Ayurvedic preparations like dhaatriloha, sukumaraghrita, sootashekhara rasa, kaamadudha rasa, leela vilas rasa, chandrakala rasa, amalakichoorna, triphalachoornaand amalapittantaka rasa are beneficial in gastritis. If there is constipation along with gastritis, then avipattikarachoorna is taken as the medicine of choice.

Few herbs that are beneficial for gastritis patients are

Cardamom (ilaayachee): soothes the stomach. It is especially beneficial if the gastritis causes heartburn.

Fennel (sauph): is digestive, traditionally used by Indians. Fennel gives the soothing effect to the stomach, facilitates digestion, reduces flatulence and relieves the stomach of excess acidity.

Ginger (adrakh): it is effective in treating indigestion that is associated with gastritis. It is especially useful for people who consume more of a non-vegetarian food.

Amla: Amla is very beneficial in the treatment of several stomach ailments including gastritis.

Sandalwood (chandan): helps in gastritis because it has cooling properties. It can soothe the stomach muscles inflamed by gastritis.

Asparagus: it's roots are effective in reducing the hyperacidity of the digestive system.

Licorice (mulethi) root powder: the root of the licorice soothes the injury of the stomach and also reduces the h pylori.

If you would like to consult with me privately, please click on 'consult'.

Related Tip: What Causes Acidity? Understanding its Symptoms and Causes

3368 people found this helpful

He is suffering from severe itching which cause small bumps on his body and they are red in colour tell me how to cure that?

MBBS
General Physician, Cuttack
He is suffering from severe itching which cause small bumps on his body and they are red in colour tell me how to cur...
1.It could be urticaria due to allergy 2. Take one tablet of Allegra (Fexophenadine120mg)at bed time 3. Apply calamine/Dermocalm lotion for itching 4. If no relief, consult skin specialist
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Got Pain in my fingers once I cut my nails. I always try to cut in less but still it pains a lot.

MBBS
General Physician, Mumbai
Avoid deep cut. Watch out where the blades are located press a little to confirm if its in right place and the press for cutting.
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There is a blister/ulcer on the side of newly coming wisdom tooth. I don't take any tobacco products and I am also a non alcoholic. Could it be cancer because my father was also having cancer. Please help me.

MD - General Medicine, D.M. Medical oncology
Oncologist, Mumbai
There is a blister/ulcer on the side of newly coming wisdom tooth. I don't take any tobacco products and I am also a ...
Please mention your age for a definitive answer. However , considering you are below the age of 30 years , it is unlikely to cancer as mouth cancer is not hereditary but due to poor lifestyle habits which clearly you don't have. Still I recommend that you show the lesion to a doctor at least once
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Hi, I am 22 years of age and I have chronic renal failure can my dialysis be stopped?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
If renal failure is there, then normal kidney functions have to be carried out by dialysis. Without that there is no way to excrete metabolic waste generated in the body. So dialysis has to be continued regularly as advised.
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Egg Protein Powder Vs. Whey Protein

BHMS
Homeopath, Sindhudurg
Egg Protein Powder Vs. Whey Protein

While many fitness experts suggest using protein powder for improving your body composition, the type of protein powder can make a big difference in your results. Egg protein powder and whey protein powder are popular supplements, but they have significant differences that can influence your rate of fat loss or muscle gain. Although both products can be beneficial, you should consult a doctor

Satiety

If you are using protein powder as a supplement to fuel weight loss, satiety is an important factor to consider. While fiber and fat promote satiety, protein powders typically contain little or none of either. However, research reported in the October 2010 issue of the British journal of nutrition found that whey protein provided significantly more satiety than egg and other types of protein.

Lactose

If you are lactose intolerant, you should choose egg protein rather than whey protein. Whey protein is made from milk, which contains lactose. While certain protein powders claim to be low-lactose or lactose-free, they may also be more expensive. If you experience bloating, cramps, diarrhea or gas from 30 minutes to two hours after consuming dairy products, it may be a sign of lactose intolerance.

Calorie content

Egg protein and whey protein powder are very similar in calorie content: one scoop of egg protein provides 100 calories and one scoop of whey protein contains 120 calories. The difference of 20 calories is just 1 percent of your daily calorie intake.

Protein content

Whey protein and egg protein powder provide the same amount of protein per serving, 24 grams of protein per scoop. If you need more protein, you can mix your powder with milk rather than water.

Fat content

Whey protein powder is slightly higher in fat than egg protein powder. This is because whey protein is made from dairy products, which naturally contain fat, and egg protein powder is made from egg whites, which do not contain fat. One scoop of whey protein powder contains 1 gram of fat, with. 5 gram of saturated fat, while one scoop of egg protein is fat-free.

Carbohydrates

Whey protein powder and egg protein powder contain carbohydrates due to the sweeteners used to flavor them. Both powders are low in carbohydrates, as whey protein powder contains 3 grams of carbohydrates per serving and egg protein powder contains 4 grams of carbohydrates per serving.
 

65 people found this helpful

I am suffering from effect of over masturbation. Which nutrient, minerals and vitamins help for recover my health?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am suffering from effect of over masturbation. Which nutrient, minerals and vitamins help for recover my health?
Hello, Masturabatio side effects are mainly due to loss of semen and semen is a protien rich compound so first of all start consuming protein rich diet. Zinc and vitamin E and B12 will help you along with it to boost up your libido.Good luck.
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