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Dr. Atul Gaikwad

MD-Ayurveda

Ayurveda, Pune

10 Years Experience  ·  100 at clinic
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Dr. Atul Gaikwad MD-Ayurveda Ayurveda, Pune
10 Years Experience  ·  100 at clinic
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Personal Statement

Wisdom of Ayurveda for Healthy Living!...more
Wisdom of Ayurveda for Healthy Living!
More about Dr. Atul Gaikwad
Dr. Atul Gaikwad is a renowned Ayurveda in Ghorpadi, Pune. He has had many happy patients in his 10 years of journey as a Ayurveda. He has done MD-Ayurveda . He is currently practising at Pradnya Ayurveda & Panchakarma Clinic in Ghorpadi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Atul Gaikwad on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD-Ayurveda - B.V.D.U College of Ayurved - 2008
Languages spoken
English
Hindi
Professional Memberships
National Integrated Medical Association
International Academy of Ayurved

Location

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Pradnya Ayurveda & Panchakarma Clinic

Shop No.A-6, Solace Park Society, B.T Kawade road, GhorpadiPune Get Directions
100 at clinic
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I have black spots as well as pimples on my neck surroundings and on my face they are appearing on my body since last 2 years now am just 18 years old and also I had used many creams.

BHMS
Homeopath, Faridabad
I have black spots as well as pimples on my neck surroundings and on my face they are appearing on my body since last...
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
1 person found this helpful
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How can you stop hair fall resulting from chemical treatment? I once took a well hair straightening from an untrained professional, who applied the cream directly on my scalp and I have been suffering from intense hair fall since the very next day. It has been 4 years now but my hair does'nt stop falling. What do you recommend?

BHMS
Homeopath, Faridabad
How can you stop hair fall resulting from chemical treatment? I once took a well hair straightening from an untrained...
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month.
1 person found this helpful
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I feel pain in my back as soon as I sit with my back straight. This problem is haunting me continuously from a week or so. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I feel pain in my back as soon as I sit with my back straight. This problem is haunting me continuously from a week o...
Hot fomentation x twice daily. Avoid bending in front. Postural correction. Sit tall, walk tall. Extension exercises x 15 times x twice daily bhujang asana x 15 timesx twice daily core strengthening exercises. Back stretching.
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Hair regrowth is possible. Pls send me some tips of food habits and any medication required pls send.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hair regrowth is possible. Pls send me some tips of food habits and any medication required pls send.
1. Apply mahabhringraj oil on your scalp and massage follow by giving hot water fomentation. You can put 1 drop of cow ghee in both nostrils before going to bed. 2. Take pranacharya allergin capsule twice a day. Increase the intake of proteins such as soybean and egg white. It is advisable to avoid tea, coffee, spicy food, fermented food and junk food. Only use ayurvedic shampoo on your scalp and avoid synthetic shampoos. Do pranayama early morning..
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Sex on 4th march. After that she is having her periods every month. Sequences is 6th march, 1 2 april, 14 may, 14 June,19 July, 19 aug ,20 sep, 27oct.but sometimes she feels that she is pregnant. Is it still possible to be pregnant after 8 periods?

PG DIPLOMA IN PANCHKARMA THERAPY, MD - Ayurveda
Ayurveda, Ahmedabad
Sex on 4th march. After that she is having her periods every month. Sequences is 6th march, 1 2 april, 14 may, 14 Jun...
It is impossible. For her satisfiction go for pregnanacy test with, prega new kit. It will give mentally relief. After then you can enjoy sexually.
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My Face complexion is very dark as compared to my skin. There is approximate 2-3 shade difference between my body and skin. What should I do to equal the equation.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Thane
My Face complexion is very dark as compared to my skin. There is approximate 2-3 shade difference between my body and...
You have got tanned most probably. You should use a sunscreen very regularly min SPF 30 atleast 30mins before going out in the sun.
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Hi. I am 23 years old male and I am suffering from hair loss disease. When I am sleeping there are too much hair on my pillow. I take many of medicine but there is no relief. What should I do now?

MD - Homeopathy
Homeopath, Aurangabad
Hi. I am 23 years old male and I am suffering from hair loss disease. When I am sleeping there are too much hair on m...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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Skin turned reddish or bluish .over near yellow yesterday worked in the sun. Saw this when woke up today morning.

C.S.C, D.C.H, M.B.B.S
General Physician,
Skin turned reddish or bluish .over near yellow yesterday worked in the sun. Saw this when woke up today morning.
When you go our in the sun you apply coconut oil and go . Now also you can apply it and in one day this will subside
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There is very high pain in my both legs knee. My age 80 years. May I take paracetamol 325 mg and Tramadol 37 mg as pain killers life long.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
There is very high pain in my both legs knee. My age 80 years. May I take paracetamol 325 mg and Tramadol 37 mg as pa...
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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How To Tackle Board Exam Results Blues?

Ph.D - Psychology, M.Phil - Psychology
Psychologist,
How To Tackle Board Exam Results Blues?

Handling the Board exam results can be stressful for many young students – Those who did well but expected far better results, those who did not do well and fear parent/peer rejection, and so on.

It is extremely important at this stage to realize that this is where the journey starts: irrespective of what a student scores, it should always be kept in mind that this is the start of a long journey towards making a Good career. A good result means that a small milestone has been achieved, but an underperformance, on the other hand, means there are ample scopes in the future to improve upon it. What matters is how one takes the results in its strides and moves on with determination and humility.

  1. Do not compare: One prime cause of board exam result blues is comparing of result with peers. While the competition is cut-throat in today’s world, it should always be remembered that the real competition is with one’s own self. What really matters at the end of the day is whether one has improved compared to his past. The board result should be an assessment of how one has performed. 
  2. Self-reminder: Self-reminding the fact that there is a maximum limit to the amount of effort that one can put on a test. Beyond a point, it is difficult to influence the outcome. Getting stressed on the outcome of a test one has already penned down month’s back does not make any sense at all. 
  3. Do not Over-think: Over-thinking about the outcome of the result can create a negative impact on the mind leading to exam result blues and depression. At some point, it is wise to not think about the result anymore. Over-thinking will not help in any ways. No matter what happens, it should always be remembered that eventually, everything is going to be just fine.
  4. Meditation: Keeping calm is, therefore, of paramount importance. Practicing meditation can go a long way in reducing the stress, relaxing the nerve and keeping things simple. It definitely helps to put more hard work and improve.
  5. Positive distraction: It is a good idea to be engaged in various activities like volunteering in social organizations, extending a helping hand to the NGO’s, learning to play a new instrument, swimming, jogging, taking up hobbies, traveling etc. These positive engagements help us feel wanted and loved by those who are not so well-off with the means that we have been blessed with. It will also help to beat the board exam result blues.

For many life gradually becomes o.k. after the results have sunk in. But, there are those few parents and children who just cannot accept the result and come to terms with it. It is they who must seek professional help from a counsellor/psychologist at the earliest. It is extremely important to keep a check if a child has suddenly become quiet, reserved, does not go out or has stopped mixing with friends and family. Such children should not be left alone. Seeking professional help can slowly bring the child out of this depressed state and help parents to have realistic expectations.

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