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Dr. Atul Gaikwad

MD-Ayurveda

Ayurveda, Pune

9 Years Experience  ·  100 at clinic
Dr. Atul Gaikwad MD-Ayurveda Ayurveda, Pune
9 Years Experience  ·  100 at clinic
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Personal Statement

Wisdom of Ayurveda for Healthy Living!...more
Wisdom of Ayurveda for Healthy Living!
More about Dr. Atul Gaikwad
Dr. Atul Gaikwad is a renowned Ayurveda in Ghorpadi, Pune. He has had many happy patients in his 9 years of journey as a Ayurveda. He has done MD-Ayurveda . He is currently practising at Pradnya Ayurveda & Panchakarma Clinic in Ghorpadi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Atul Gaikwad on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD-Ayurveda - B.V.D.U College of Ayurved - 2008
Languages spoken
English
Hindi
Professional Memberships
National Integrated Medical Association
International Academy of Ayurved

Location

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Pradnya Ayurveda & Panchakarma Clinic

Shop No.A-6, Solace Park Society, B.T Kawade road, GhorpadiPune Get Directions
100 at clinic
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I have the skin disease sometime on the lower half body I feel itching when I will do some physical work nd lose my sweet is this a problem because of I will have fast food?

BHMS
Homeopath, Thane
I have the skin disease sometime on the lower half body I feel itching when I will do some physical work nd lose my s...
Hi, Sometimes fast foods cause allergies .So avoid eating fastfoods as you are having skin allergies. avoid junkfood, spicy, fried food. Drink plenty of water (3-4liters /per day) minimum eat salads everyday (carrots, cucumber, beetroot
1 person found this helpful
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Is this compulsory for a fresher gym person to take protein can I do better without protein drink.

Masters in Applied Nutrition
Dietitian/Nutritionist, Hyderabad
Is this compulsory for a fresher gym person to take protein can I do better without protein drink.
Hello, Having quality protein while going to gym is always suggested. But this need not be supplements. Try having 1 gm of protein per kg body weight. your best protein sources are egg whites, soya milk, fat less and lean cut meats and poultry, legumes, pulses, nuts and seeds. Do not go for very high protein per serving supplements as they have risk of effecting your kidneys on long run. Hope this helps you.stay healthy stay fit☺
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Hello sir/Madam, I want know that" Is there any treatment or Procedures for Improving my daughter Skin tone (Colour ). I am not worrying as she is dark, but for making her more confident in society, I want to help her. I understand, it was by jeans and god's decision to make her dark. As a father, I want to know and help her with available medical technologies and process. Hope you understand my concern. My daughter age: 5 years we are from Hyderabad, India.

M.S. Ophthalmology
Ophthalmologist, Vadodara
Hello sir/Madam,
I want know that" Is there any treatment or Procedures for Improving my daughter Skin tone (Colour )...
I don't think any pathy can change skin color. Respect and accept what nature has given. It is the overall personality that matters and not skin color. So groom your daughter to be a strong and good human being without worrying about skin color. Many dark people have made it big in life. Your daughter is just 5 years and I am sure she is not bothered about her skin color at this stage. Please do not make her conscious of her skin color. If you don't make it an issue, it will be easier for her as she grows up. Keep assuring her that it is ok to have a dark skin and that you don't consider that as a problem or disadvantage.
1 person found this helpful
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I have obesity and I am doing exercises but there is no loss of weight. Please give me guidance is there any medicine in Ayurveda.

BHMS
Homeopath, Moradabad
I have obesity and I am doing exercises but there is no loss of weight. Please give me guidance is there any medicine...
Take 4 litres water per day try to take warm water frequently... In morning take 2 glasses of warm water daily empty stomach. take a fibrous rich diet and fruits less carbohydrates and proteins..or you can avoid carbohydrates and proteins for a week take only fruits and vegetables raw in a week u vill feel so light. Avoid junk food and oily. do only jogging for 45 minutes regularly.
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Benefits of ginger

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Benefits of ginger
अदरक

अदरक रूखा, तीखा, उष्ण-तीक्ष्ण होने के कारण कफ तथा वात का नाश करता है, पित्त को बढ़ाता है। इसका अधिक सेवन रक्त की पुष्टि करता है। यह उत्तम आमपाचक है। भारतवासियों को यह सात्म्य होने के कारण भोजन में रूचि बढ़ाने के लिए इसका सार्वजनिक उपयोग किया जाता है। आम से उत्पन्न होने वाले अजीर्ण, अफरा, शूल, उलटी आदि में तथा कफजन्य सर्दी-खाँसी में अदरक बहुत उपयोगी है।
सावधानीः रक्तपित्त, उच्च रक्तचाप, अल्सर, रक्तस्राव व कोढ़ में अदरक का सेवन नहीं करना चाहिए। अदरक साक्षात अग्निरूप है। इसलिए इसे कभी फ्रिज में नहीं रखना चाहिए ऐसा करने से इसका अग्नितत्त्व नष्ट हो जाता है।

औषधि-प्रयोगः

उलटीः अदरक व प्याज का रस समान मात्रा में मिलाकर 3-3 घंटे के अंतर से 1-1 चम्मच लेने से अथवा अदरक के रस में मिश्री में मिलाकर पीने से उलटी होना व जौ मिचलाना बन्द होता है।
हृदयरोगः अदरक के रस व पानी समभाग मिलाकर पीने से हृदयरोग में लाभ होता है।
मंदाग्निः अदरक के रस में नींबू व सेंधा नमक मिलाकर सेवन करने से जठराग्नि तीव्र होती है।
उदरशूलः 5 ग्राम अदरक, 5 ग्राम पुदीने के रस में थोड़ा-सा सेंधा नमक डालक पीने से उदरशूल मिटता है।
शीतज्वरः अदरक व पुदीने का काढ़ा देने से पसीना आकर ज्वर उतर जाता है। शीतज्वर में लाभप्रद है।
पेट की गैसः आधा-चम्मच अदरक के रस में हींग और काला नमक मिलाकर खाने से गैस की तकलीफ दूर होती है।
सर्दी-खाँसीः 20 ग्राम अदरक का रस 2 चम्मच शहद के साथ सुबह शाम लें। वात-कफ प्रकृतिवाले के लिए अदरक व पुदीना विशेष लाभदायक है।
खाँसी एवं श्वास के रोगः अदरक और तुलसी के रस में शहद मिलाकर लें।
83 people found this helpful

Sir waqt se pehle hair white ho rahe hai kafi, main abhi bas 20yrs ka hu main iss baat ko lekar kafi pareshaan hu, koi accha sa tips de bina side- effects ke. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir waqt se pehle hair white ho rahe hai kafi, main abhi bas 20yrs ka hu main iss baat ko lekar kafi pareshaan hu, ko...
Steps to prevent and cure hair greying 1. Constant exposure of hair to heat is one of the major reason for early greying of hair. Heat removes moisture from hair making it dry and rough. If not taken proper care our hair starts becoming weak and white. Some of the precautions that can be taken are as follows- a. Try to remain in shade during peak sun hours. b. Wear a hat, cap or a cover your hair with a scalf to prevent direct contact of hair with sun c. Avoid taking hot water baths. This removes the moisture from hair making hair grey. d. Avoid using blowers at very high temperature, instead lower the temperature and then use to keep hair healthy. 2. Diet is also an important factor for keeping hair black and strong. Lack of vitamins and minerals can lead to greying and weak hair. Lack of vitamin B12 makes hair white while deficiency of mineral zinc leads to hairfall. Hence eat a balance diet with adequate vitamins and minerals to provide complete nourishment to hair. Take a vitamin B12 capsule or a multi vitamin capsule to get rid of grey hair. Eat fruits, vegetables, proteins, and adequate water to keep hair strong and moisturized. Include vitamin A, B, C, E and minerals like zinc, copper, iron and folic acid for maintaining the dark colour of your hair. 3. Chemical hair products can also lead to grey hair in a young age. Avoid using low quality hair products as these products contain chemicals like ammonia, chlorine etc. that can remove the natural darkness from hair and also make it roots weak. Instead use chemical free products which contain natural extracts to maintain the darkness of hair. 4. Chlorine water in swimming pools can damage the quality of hair. Regular contact of hair with such water can decolourise its colour. Wear swimming cap while you enter the pool. Following these precautions will prevent greying of hair. 5. Biotin present in cucumber, oats, almonds can make your grey hair black. Biotin have properties that help to maintain the dark colour of hair. It has the ability to darken white hair and make hair soft. Hence eat biotin rich foods to cure greying of hair. 6. Stress is condition that leads to degradation of our entire body. It damages our skin and hair taking away the moisture and making it look dull. Stress can also make your hair grey. So avoid stress and try to remain happy always. Try yoga, medication or try some exercise to prevent premature greying of hair. 7. Melanin deficiency in hair also leads to hair whitening. As we grow old melanin in hair starts decreasing and hence our hair becomes grey in old age. 8. Every day scalp massages are very important to restore the darkness of hair. The head massage helps to improve blood circulation in the area, which is very important because the hair is fed mainly through this, and this aspect is very important because the first grey hairs appear in temples because the blood flow is reduced. You can do the massages yourself or ask a family member for it.
1 person found this helpful
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I am a student. 18 years old. My hairloss is continuously increasing. please sugest some natural tips to stop it.

BHMS
Homeopath, Raebareli
I am a student. 18 years old. My hairloss is continuously increasing. please sugest some natural tips to stop it.
Please take a dose of acid phos 1 m single dose and revert after 2 weeks. Lifestyle changes 1. Along with a healthy hair diet it is important that you exercise properly as it will ensure that there is proper blood flow to your scalp and will help in the growth of hair. 2. Treat your hair delicately. Avoid unnecessary brushing, combing or handling. Use a soft, round bristles brush. 3. Have a weekly scalp massage to provide stimulation to the hair follicles. 4. Have regular trims to eliminate split ends and allow the hair to look and feel healthier. 5. Get plenty of rest and sleep to allow your body to grow hair.
1 person found this helpful
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I am a 31 year old male and I am suffering from bach ache. I am employed in a textile showroom and I have to stand for 12 hours continuously. Will it increase chance of backache.

Fellowship in Joint Replacement, MS - Orthopaedics
Orthopedist, Dhamtari
I am a 31 year old male and I am suffering from bach ache. I am employed in a textile showroom and I have to stand fo...
Long standing can cause fatigue of back muscles and can increase your backache you can do back muscle strengtheining exercises and stretching in between your work hours.
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Since few days, when I passed urine, having burning sensation. But today when I press penis when I passed urine, having unbearable pain. Please let me know why it is? I never had this experience before and no sexual contacts recently with any outside peoples.

MBBS
General Physician, Cuttack
Since few days, when I passed urine, having burning sensation. But today when I press penis when I passed urine, havi...
1.It could be due to urinary tract infection. 2.Get your urine examined for Re/me and consult doctor for advice and treatment 3. Drink plenty of water
3 people found this helpful
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I had an injection in my butt 2 weeks ago. But it still hurts as I put pressure on that place (like a needle).

DHMS (Hons.)
Homeopath, Patna
I had an injection in my butt 2 weeks ago. But it still hurts as I put pressure on that place (like a needle).
Hello, Lybrate user, tk, Homoeo medicine:@ Ledum pal 200-6 pills, thrice. Tk, plenty of water to hydrate your body. Tk, rest for 2 days. Report after 3 days. Your feedback matters for further followup, please. Tk, care.
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I am delaying periods to 40 days from past 2 months I am married woman, married in November 2014

MD - Ayurveda
Ayurveda, Ahmedabad
If u were very normal with ur menstruation practices earlier then it may b suggestive of a massive hormonal change or imbalance our body is preparing for. first rule out d change of ur pregnancy by a normal urine pregnancy test. u can get d strip @ any nearby medicine store. If not, second go for a normal hormonal essay - including ur progesterone n estrogen n FSH, LH, levels n even TSH levels if der is a family history of any metabolic disorder like thyroid or sugar. If every thing is normal, den no worries as d delay may b of d normal anatomical n psychological n physiological changes a married women passes through.
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I am having very bad bald patches on head and all hairs are thin tried minoxidil and propecia but they are giving adverse effects like mouth swelling. please help.

Trichologist
Dermatologist, Mumbai
I am having very bad bald patches on head and all hairs are thin tried minoxidil and propecia but they are giving adv...
Hello, you are allergic to minoxidil local application. Try to avoid using it. Hair thinning needs proper diagnosis and the treatment. There are certain supplements and local application which will not lead to any side effects. Consult trichologist.
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My son is 15 years old. He is having a problem of bed wetting. He is extremely overweight. 101 kg. Please help how to cure his bed wetting problem.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
My son is 15 years old. He is having a problem of bed wetting. He is extremely overweight. 101 kg. Please help how to...
. Take less water during day 2. Pass urine every 2 hrs during day 3. Avoid liquid/ water 2 hrs before sleep - 4. Pass urine before going to bed 5, set alarm, wake up and to pass urine after 2 hrs of sleep 6. Count your dry nights 7. Reduce / stop tea, coffee, alcohol for medicine contact on private chat good luck.
1 person found this helpful
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I have gastric problem. Which type of food I have to take or else I have to drink more water. Which would be better either controlled diet or drinking more water. I was suffering since last 2years.

MBBS
General Physician, Cuttack
I have gastric problem. Which type of food I have to take or else I have to drink more water. Which would be better e...
Take bland diet,avoid spicy,oily,fried and junk food.Drink plenty of water. Take one tablet of pan40 daily in the morning before breakfast for few days.If no relief ,consult
4 people found this helpful
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I am suffering for acne on my cheeks since 6 years, now I am thinking to get LED treatment for that. I would like to know how safe it is and what is the cost for full treatment.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am suffering for acne on my cheeks since 6 years, now I am thinking to get LED treatment for that. I would like to ...
Use tea tree face wash and toner twice daily. Use aha glow face wash once in a day. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
2 people found this helpful
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Hi I am 23 years old girl. My skin is oily and I have pimples on my face. Please suggest some solution.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Use Cow therapy Products it will help you lot, there are no side effect and its totally safe Your Period is OK ?
1 person found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
take following remedies 1. audumbaravleha 2 tsp before lunch and dinner 2.chandra kala ras vati 2 tab twice a day
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Will bullous pemphigoid last forever? I am suffering since feb 2015. Taking zempred 8 and mmf 500. Is it hereditary?

MDS
Dentist, Hyderabad
Will bullous pemphigoid last forever? I am suffering since feb 2015.
Taking zempred 8 and mmf 500.
Is it hereditary?
It is an autoimmune disease. Science has proved that negative thinking like jealousy, depression, anger show effects on physical body. Along with the steroid medication you are taking, try to do some meditation and positive thinking.
1 person found this helpful
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My friend Leela is very very thin and weak I said my friend Alila how do is strong body.

BHMS
Homeopath, Faridabad
My friend Leela is very very thin and weak I said my friend Alila how do is strong body.
Hello, Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops, once in aweek, morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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there a problem when I take deep breaths. There is a pain on my back when I take deep breaths. The pain is much that. While taking deep breaths I need to leave that half way. And release it. Immediately. What is the reason for this. It has happened suddenly. I m only 20 years.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
there a problem when I take deep breaths. There is a pain on my back when I take deep breaths. The pain is much that....
dear friend, please start taking balance diet and a lot of water daily. start some physical physical exercise like walking etc. make a buzzy schedule for a day. use mustard/ coconut oil for local application. tell your progress to guide further.
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