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Dr. Asma Mullai

Gynaecologist, Pune

100 at clinic
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Dr. Asma Mullai Gynaecologist, Pune
100 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Asma Mullai
Dr. Asma Mullai is a renowned Gynaecologist in Aundh, Pune. You can meet Dr. Asma Mullai personally at Oracare Dental Clinic in Aundh, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Asma Mullai on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Oracare Dental Clinic

Clarion Park society, Near Gaikwad Petrol pump, PunePune Get Directions
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Hello doc , if irregular periods since 4 months nd periods delay by 10 to 14 days . Then growth of baby is slow nd heartbeat wil be delayed.in pregnant women. My gest age of baby 6 week 5 days stil no heartbeat. My last period may 18th. please suggest.

BHMS, MD - Homeopathy
Homeopath, Delhi
Hello doc , if irregular periods since 4 months nd periods delay by 10 to 14 days . Then growth of baby is slow nd he...
Dear there are two ways of calculating the pregnancy, first is by ultrasound and second is by last menstrual period, we advise you that wait for 2 3 weeks more, generally the heart beat comes in 5th week but may be there is wrong calculation of weeks is there, so wait for 2 weeks, and do not worry because your worry will more affect the child, takecare.
1 person found this helpful
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My friend boobs size is 34 and her boobs is so loose in body so give me any name of cream for tight her boobs and healthy boobs.

Advanced Aesthetics
Ayurveda, Gulbarga
The beauty industry is flooded with a variety of breast enlargement options ranging from creams, pills and hormonal injections to expensive surgical options. If you want to go the natural way, there are some natural remedies that can give you good results. Natural methods can be effective but will take time, patience and consistency in your approach. However, natural remedies may not help women who have small breasts due to hereditary factors. Cucumber and egg yolk another excellent remedy for lifting the breasts is a mask prepared from cucumber and egg yolk. Cucumber has natural skin-toning properties and egg yolk has high levels of protein and vitamins that can help treat sagging breasts. 1. Puree 1 small cucumber in a blender. 2. Mix in 1 egg yolk and 1 teaspoon of butter or cream to get a paste. 3. Apply it onto your breasts and leave it on for about 30 minutes. 4. Wash it off thoroughly with cold water. 5. Use this mask once a week to firm and strengthen the breast tissues in ayurveda, fenugreek is often used to firm sagging breasts. It has vitamins and antioxidants that combat free radical damage and help lift, tighten and smooth skin around the breasts? mix 1/4 cup of fenugreek powder with enough water to form a thick paste. Massage this paste onto your breasts and leave it on for 5 to 10 minutes. Rinse it off with warm water. Follow this remedy once or twice a week? you can also prepare a breast mask with 1/2 cup of yogurt, 10 drops each of fenugreek oil and vitamin e oil and 1 egg white. Mix the ingredients until you get a smooth paste. Apply the paste onto your breasts and rub it in gently. Let it sit for about 30 minutes and then rinse it off with cold water. Use this mask once a week for oil and medicines consult me privately.
2 people found this helpful
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Menopause Causes, Home Remedies, Diet & Lifestyle Advice

BAMS, MD Ayurveda
Sexologist, Lonavala
Menopause Causes, Home Remedies, Diet & Lifestyle Advice
Menopause Causes:
Because it is a natural transition between two phases of a woman’s life, Menopause is only linked with aging and does not have any significant causative factor. However, cases of Premature Menopause have been noticed in many women below the age of 40. This menopause is more likely to occur in women who smoke excessively, have never been pregnant, or live at high altitudes. Another kind of menopause – surgical menopause – is caused by induced removal of the ovaries. Women who have had surgical menopause often have a sudden and severe onset of the symptoms of menopause.

Some Home Remedies:
Many Ayurvedic herbs can help strengthen and rejuvenate the female reproductive system, regulate hormones, and calm emotions. These include Aloe Vera gel, shatavari (asparagus), saffron,kapikachhu (Mucuna pruriens), and ashwagandha (Withania somnifera). These herbs can be taken in milk decoctions to relieve the symptoms of menopause. Licorice should be consumed during menopause, because it has phytoestrogens that can help correct the hormonal imbalances. Also taking beetroot juice daily is helpful.

Diet & Lifestyle Advice:
Avoid excessive intake of salt, chilies, spices, sour foods, and pickles.
Decrease intake of caffeine and other stimulants, refined sugar, cold drinks, and salads.
Completely avoid junk food and carbonated drinks.
Increase intake of warm foods and drinks; maintain regular meals; and use spices such as fennel and cumin.
An early bedtime, daily oil massage (with almond and olive oil), meditation, yoga, and regular exercise (like walking) are all helpful.
5 people found this helpful

I am 40 years old. Thyroidectomy has done. Heavy bleeding in periods. Total duration is 10 days. This time I got spots again after 14 days. Now what to do?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 40 years old. Thyroidectomy has done. Heavy bleeding in periods. Total duration is 10 days. This time I got spot...
Hello, Menorrhagia can be controlled with antifibrinolytics and then ideally an endometrial biopsy should be undertaken to rule out endometrial hyperplasia which if detected shall require cyclical progesterone therapy.
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Water can help you to fight with various diseases

BHMS
Homeopath, Ajmer
Take plenty of water approx 4-6 ltrs/day this can help you to fight with various diseases along with strengthening your body to fight with various kind of diseases.

Water is an essential content of our body approx 70% of our body cells. Water is a good transport & helps our cells to conduct their normal physiological metabolism.

Apart from this water is helpful in treating many kind of diseases like viz: renal calculus, dyspepsia, acid peptic disease, chronic ischemis heart disease, hypertension, hyper acidity, dehydration, low blood pressure, constipation, pain management, asthma, rheumatoid arthritis, anemia, irregular menses, diabetes, etc etc. So I advice to all take plenty of water as much as they can. Minimum water intake should be atleast 4-6 ltrs. Per day. Have a nice day.
Have you taken your today's water?
61 people found this helpful

Advice for Patients on the Use of Herbal Products

BHMS
Homeopath, Mumbai
Advice for Patients on the Use of Herbal Products

1. If you are going to take herbs, see a practitioner formally trained in botanical medicine.
2. Buy herbal remedies from trusted and reliable sources.
3. Avoid herbs in which the purity and quality are suspicious,especially imported herbs.
4. Most herbs, like drugs, should be avoided during pregnancy and lactation and should not be given to small children.
5. Consider drug/herb interactions.
6. Start with low dosages and beware of the dosages: two pills from the same bottle may have completely different strengths.
7. To avoid possible chronic effects, do not use herbal remedies for long periods.
8. If you are unwell, discontinue use immediately and seek medical advice.

Can we inject sperm in vagina by ordinary injection syringe or any other way for pregnancy? Is it safe way or any side effect?

D.N.B, D.G.O, M.B.B.S
Gynaecologist, Delhi
Can we inject sperm in vagina  by ordinary injection syringe or any other way for pregnancy?  Is it safe way or any s...
Semen cannot be injected with a simple syringe. Especially developed canulas are available for this purpose through which pre prepared semen is injected by the doctor taking all precautions. Method is known as iui and increases the chances of pregnancy.
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My LMP was 10 may and continued till 18 may. And suddenly light bleeding started from 23 may and going on. I am not taking any kind of pills.

DHMS (Diploma in Homeopathic Medicine and Surgery), BHMS
Homeopath, Delhi
My LMP was 10 may and continued till 18 may. And suddenly light bleeding started from 23 may and going on. I am not t...
This can be happen due to hormonal disturbance. Start to take haemamelis 30 2hrly for three days than revert back.
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I had intercourse using protection on Aug 2 and 8th. Once his sperm spilled outside soo I took emergency pill. My periods date is 24 .my cycle is always normal .After dat next two months got normal periods on 22nd. And bleeding was as usual for 6-7 days. Now it's d 3rd month I din get my periods. I don have any symptoms of pregnancy except I feel my tummy s lil bulged. May it's my stress. But y my period s missing now. I'm tensed pls help.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
I had intercourse using protection on Aug 2 and 8th. Once his sperm spilled outside soo I took emergency pill. My per...
This may be due to some transient cause at this time, if it occurs frequently or for long time than we need some diagnosis and investigation. At this time Homeopathic Medicine - Pulsatilla 30 thrice daily for 7 days will help you (when taken under Expert Homeopathic Consultant supervision.) You can also consult me in private Lybrate Chat.
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Ayurvedic Remedies for Drug Addiction

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGCRCDM, PDCR, MBA
Ayurveda, Ghaziabad
Ayurvedic Remedies for Drug Addiction

Drug addiction is an addiction of a very severe kind. This causes the sufferer i.e. the drug addict to seek and use drugs compulsively despite the destructive consequences to themselves and those around them. This is known as a chronic brain disease because of the functional and structural changes it causes in the brain. It is the overpowering dependence on illegal or legal medications and drugs. One cannot quit taking drugs just by strong will or good intentions. Ayurveda's holistic method combines exercises, meditation, and herbal medicines to cure addiction towards drugs.

Ayurvedic Remedies:

  1. Panchakarma Therapies-Only an ayurvedic expert should perform the panchakarma therapies and rituals on you. It promotes cleanliness and helps in detoxifying the body. These therapies are done using various herbs and oils in accordance with the ancient traditions to eliminate negative conditions.
  2. Virechana-It is the most useful Panchakarma therapy to treat addiction. Virechana is known to cleanse the gastro-intestinal tract and purify the blood of toxins of a period of a few days. It helps decontaminate your spleen, stomach, liver, kidneys, colon, intestines and sweat glands through varied herbs and laxatives such as castor oil, mango juice, raisins, cow's milk, psyllium seeds, flaxseed husk, prune and senna.
  3. Rasayana therapies-Rasayana therapy is another very useful Ayurvedic treatment for treating drug abuse and addiction. It is based upon the transmutation and conservation of energy to improve the mental as well as physical characteristics in order to increase your body's natural metabolic processes while enhancing your immune system and brain function. Rasayana therapy consists of intricate face, head and full body massages which are combined with medicated creams and herb oils. This therapy is also useful to remove artificial aging which occurs due to prolonged drug abuse.
  4. Yoga-The chaotic chemicals are known to wreak havoc on the drug addict's brain during the process of recovery. Resorting to exercise or yoga will help generate extra endorphins which are very helpful for clarity. To recover from drug addiction, you must join a structured yoga class along with other ayurvedic therapies. Yoga is beneficial since it stimulates every part of your body without applying too much stress on any one part.
3613 people found this helpful

Hi How to know my ovlution day to get pregnant I request suggest some symptoms of ovlution day. Thank you.

MBBS
General Physician, Chandigarh
Hi How to know my ovlution day to get pregnant I request suggest some symptoms of ovlution day. Thank you.
Ovulation occures normally 14 days before the next cycle your body temperature falls a little at the time of ovulation so if your cycles are regular a28 days cycle then 14 days before your next cycle is your ovulation day if you check your body temperature every morning when you getup at a fixed time before starting your daily activities and note it you will find there is a slight dip in the temperature on 14 or 15th day that is the time of your ovulation.
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Ayurvedic Herbs For PCOD!

MS Ayurved, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Junagadh
Ayurvedic Herbs For PCOD!

Are you suffering from polycystic ovarian syndrome and are looking for an ideal remedy? Polycystic ovarian disease or PCOD is a common female health condition. It is a complex disorder and involves several factors which include insulin resistanceobesity, irregular menstrual bleeding, insufficient ovum production, and abnormal menstrual cycles. PCOD commonly occurs during the reproductive age of a woman and accounts for being a major cause of infertility.

According to Ayurvedic principles, PCOD occurs primarily due to the imbalance state of your doshas. The dosha vaishanmya is linked to the symptoms of PCOD, and the relationship between the doshas and lakshans is permanent.

Treatment
PCOD is associated with stri beeja and rajah formation, along with medhodhantu to some extent. These should be attended to while the condition is being treated. The Ayurvedic treatment of PCOD aims at providing ideal care by correction of the ama dosha. By this, you achieve koshta shuddi, which in turn regularizes your tridoshas. The way or approach towards Ayurvedic treatment for PCOD includes the following:

  1. Treatment of agnimandya at both dhatwagni and jataragni levels.
  2. The alleviation of sroto avarodha is an essential part of PCOD treatment using Ayurveda. You should undertake purificatory therapies which are based on the grade of your doshic vitialation, and the exact area of affliction. These should be followed by rasayana drugs, which are free radical scavenging agents.
  3. The regularization of the apana Vata is essential as well. You must firmly avoid vihara and kaphkara ahara.
  4. Yoga and meditation are very important for the Ayurvedic treatment of PCOD. You should perform yoga asanas regularly. Some of the ideal postures for PCOD management include sarvangasana, matyasana, and shavasana.
  5. It is also very important for you to work out regularly, undertake different physical exercises. This will make your overall life much healthier.
  6. You must follow a healthy, balanced diet regularly, which should consist of fresh vegetables and fruits.

Ayurvedic herbs for the treatment of PCOD

  1. The varuna crataeva nurvala is an effective herb which helps in the clearance of channels, which reduces your cyst’s size.
  2. You can try hareetaki because of its amazing laxative effects, which reduce the morbidity of your body.
  3. Bilva or aegle marmelos heps in reducing the size of your growth, via its digestive effect.
  4. Strotasshuddhi is required and herbs likes Punarnava, kaphhar medicines are advised.
  5. Phytooestrogen sources and female tonic Shatavari is very much advised.
  6. Agnimantha, similar to lions. Lake er dhareyjata
  7. Guduchi is another effective remedy for PCOD and has a rejuvenating effect.
  8. Kanchnar is the drug of choice for Thyroid as per AYURVEDA, Strotasshuddhi is done by using Trikatu, Punarnava and other medicines. Rasayan like Shatavari are advised for enhancing female hormones.

If you are experiencing any symptom of PCOD, it is recommended for you to consult an Ayurvedic practitioner. This ensures that proper diagnosis is undertaken so that you can start treating the condition as early as possible.

1 person found this helpful

I have a problem of lucarea means secretion (in simple words hormones of sex) I'm 20 years unmarried girl. I am weak in looking so that my friend advice me to use soon as kit for that problem. please give me advice can I use it or not?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
I have a problem of lucarea means secretion (in simple words hormones of sex) I'm 20 years unmarried girl. I am weak ...
Mehak avoid this and check up with sexologist. This symptom may be normal. Never take advice from friends in health matters, it may prove dangerous sometimes. What suits one girl, may not be suitable for other.
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My wife had 45 day cycle and we started our intercourse from 6th day onwards. We exactly do no the fertile days. Till what day we should have intercourse and please let me know how many days once we should have intercourse.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife had 45 day cycle and we started our intercourse from 6th day onwards. We exactly do no the fertile days. Till...
Hello, In regular 45 days cycle, ovulation days would be like day 20-24, and hence intercourse 3 days prior and 5 days later would be fertile period and increases chances for conception.
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Hello man, I used to have PCOD but with last check its not seen. One year I had gud regular period but again this month its almost 15 days late. I am 31 years married I did pregnancy test. Its negative. Still didn't get periods n getting white discharge past 5 days. Panty almost slightly getting wet.

BHMS
Homeopath, Delhi
Hello man, I used to have PCOD but with last check its not seen. One year I had gud regular period but again this mon...
This can be due to either cyst in ovaries or in uterus. It can happen again. Go for an ultrasound of lower abdomen as it will help in diagnosis.
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Hi, I would like to understand the key dos and don't for first trimester of pregnancy, specifically around : Diet, Gym, Intercourse 5-6 hours train travel.

Diploma in Obstetrics & Gynaecology
Gynaecologist, Junagadh
Hi, I would like to understand the key dos and don't for first trimester of pregnancy, specifically around :
Diet, Gy...
No spicy food divided meal 5-7 times travel by train ok but no jerky road travel if possible avoid sex in first trimester normal walk yoga ok.
1 person found this helpful
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Health Benefits of Exercise

M.Sc - Dietitics / Nutrition, Diploma in Diet and Nutrition, Certificate Of Diabetes Education , Ph.D.Nutrition
Dietitian/Nutritionist, Indore
Health Benefits of Exercise


Regular exercise helps to protect you from many diseases. An exercise schedule of 15 to 20 minutes is good for health benefits. It includes activities such as aerobics, stretching, cycling, muscle strengthening, physical activity or yoga.
Everyone benefits from regular exercise, at least five times a week. It helps to:
• Control weight
• Build strength and stamina
• Improve flexibility of joints and prevent injuries
• Relieve stress
• Improve appearance and self esteem
• Strengthen bones and joints
• Reduce menstrual cramps
• Maintain strength and independence in old age.
How to do exercise with busy schedule
On the way
• Take the stairs instead of lift.
• Get off the bus one stop earlier and walk the rest of the way.
In the office
• Stand up and stretch while talking on the phone.
• Get colleagues to join in for a lunch time workout session.
At home
• Do some stretches or sit-ups during commercial breaks on TV.
• Join kids at the playground after work.
• Go for walks after dinner instead of always sitting around watching TV.

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Hi, i am 16th week pregnancy is going on. I am not able to drink milk, its not getting digest and getting vomit. Is it really needed to drink milk during pregnancy? Instead of milk any other thing can I take? Please help me on this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in Healthcare Services
Ayurveda, Una
Hi, i am 16th week pregnancy is going on. I am not able to drink milk, its not getting digest and getting vomit. Is i...
Milk is necessary for calcium and other minerals. Calcium is required for your strong bones and for baby's health too. But if you are not able to digest it then you can take curd and other things which will provide you calcium and other minerals.
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Msc- food and nutrition
Dietitian/Nutritionist,
Cabbage is one veggie that is known to burn body fat effectively.

Make sure that you eat a bowl of raw cabbage everyday before your lunch to burn fat.
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