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Dr. Ashwini Thube

Homeopath, Pune

150 at clinic
Dr. Ashwini Thube Homeopath, Pune
150 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ashwini Thube
Dr. Ashwini Thube is a popular Homeopath in Rahatani, Pune. He is currently associated with Shree Mangalmurthi Hospital in Rahatani, Pune. Book an appointment online with Dr. Ashwini Thube and consult privately on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 44 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Main Road, Rahatani, Pune-411017. Landmark:Near Talathi Office, PunePune Get Directions
150 at clinic
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How can my sister reduce weight as she has a desk job? But she does free hand exercises everyday for 20 minutes only specially crunches and leg raise.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
How can my sister reduce weight as she has a desk job? But she does free hand exercises everyday for 20 minutes only ...
For your sister - To achieve weightloss - think long term. Weight loss achieved over short term, always comes back. Try this general approach (see below) for 4 weeks. If this works then continue. If you have tried this in past or if it does not work, then approach us for weightloss package of 6 months by lifestyle modification - combination of nutritional plan, stress management, exercise prescription for your current fitness level and sleep improvement, (if required). 1. Do not eat anything sugary or sweet. Zero sweetness in diet. 2. Eat plenty of salad in lunch and dinner along with other foods. 3. Do not drink any liquid calorie like cola or fruit juices. 4. Continue to do exercise every day, don't quit. It may not help for weight loss but will help you in million other ways... My best wishes.
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My eye sight has been increasing now it became near to -4 I can't see anything clearly without specs I am worried because of this I may not eligible for government job what should I do now?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My eye sight has been increasing now it became near to -4 I can't  see anything clearly without specs I am worried be...
Homoeopathic medicine PHYSOSTIGMA Q ( SBL) Drink 20 drops in 20 ml fresh water 3 times daily NATRUM MUR 6X ( Dr Reckeweg) Chew 4 tab twice daily Preferably Early morning EYE BALL ROTATION EXERCISE 20 times clockwise nd 20 times Anticlockwise completes one cycle.Repeat cycles at least 5 times in start reaching upto 20 in 3 months.You can do this eye exercise any time during the day but morning time while seeing towards the red light of Sun when it is not completely risen,is the best time,dont see directly towards Sun.
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I am suffering from fever and cold from one week. What treatment should I take to recover as soon as possible.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am suffering from fever and cold from one week. What treatment should I take to recover as soon as possible.
take tab sinarest one tab 2 times daily for 3 days. do gargle, take steam. take honitus 2 tsf 2 times daily for 5 days.
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Dr. my power is too weak _3.5 on both. I want to do lasik will it be permanent for life time and save.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
Dr. my power is too weak _3.5 on both. I want to do lasik will it be permanent for life time and save.
Hello lybrate-user. Operations done to remove the refractive error (power) of the eyes are known as refractive surgery (lasik). There are certain basic criteria that most patients need to fulfill before they can safely undergo refractive surgery. To enumerate, they are: (1) stability of refraction: the power of the eyes should have become stable for a period of 1.5 years minimum without any change. (2) curvature of the cornea should be tested by a technique which is known as topography. (3) thickness of the cornea should be measured by a test known as pachymetry. The minimum thickness required is 550 microns. (4) dilated retina evaluation: this is one of the most important tests that should be performed by a trained retina specialist. This test helps in detection of any offensive lesion on the central or peripheral retina. In case of any retinal abnormality, these should be treated before undergoing the surgery for number reduction. (5) there should be no pre-existent corneal abnormality. (example: corneal scar, opacity, defect, etc.) another important suggestion is that whenever you go for the assessment (the above mentioned tests), you should discontinue the use of contact lenses at least 4 weeks prior to the assessment. The reason for this being that use of contact lens temporarily alters the contour of the cornea. It takes around 3-4 weeks for the restoration of the original corneal contour after removal of the contact lens. Another important point is that you, as a patient, should be compliant to put post operative medication in your eyes for at least 2 months. There is bound to be some discomfort, watering, foreign body sensation, pain after the surgery in most cases-you should be ready to tolerate that. A leave from work for 7-10 days after the surgery should be generally sufficient. Last but not the least, you should set realistic expectations from this surgery. Though extremely rare, there is a remote possibility that the surgery may need to be repeated. Also, the need for subsequent treatment for the eye may be required. Thus, you should be compliant enough to trust and follow your eye specialist. In case you have any other queries, feel free to contact me via the audio/video facility offered by lybrate. Hope my suggestions help you, take care, regards.
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Is there a genetic factor to strokes? What medications are best for the treatment of asthma? What are their side effects?

PHD, MD
Ayurveda, Udupi
There is no such direct relation bet genetics and stroke but risk factors of stroke like blood pressure and diabetics is of genetic tendency. Familial asthma can be controlled with preventive measures like changing diet and medicine but total cure is difficult. Continuous intake of herbal medicines like swamala (dootapapeshvar, chawanaprasham is reducing the severity and frequency of attacks and also well respond to simple medicines of ayurveda or other medicnes during attack.
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I am losing hair quickly and used all shampoos. But of no use. Please. Help me in giving suggestions to my request?

Trichologist
Dermatologist, Mumbai
I am losing hair quickly and used all shampoos. But of no use. Please. Help me in giving suggestions to my request?
Function of shampoo is to clean the scalp. It will not help in controlling hair fall. Hair roots are situated inside the scalp and it gets nutrition through blood. Healthy food supports the hair. Food rich in proteins, minerals and iron is good for hair. Oil the scalp 3/week and wash it 3/week. Consult trichologist for further queries.
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I am 27 yrs old man and weight around 80 kg. I have an issue that whenever I wake up in the morning there is pain in toes of my foot and I cannot put load of my body on them but this pain soon disappears after 2 to 3 minutes upon walking and the same problem persist if I sit for about an hour at any time during the day also.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Kindly check your s. Creatinine uric acid calcium vitamin d3 ra factor crp blood tests to rule out of pathological cause for pain do take ust & laser therapy in physiotherapy for 12 days and continue with hot and cold water fomentation for thrice a day for 10 days use mcp custom designed foot wear.
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Sir I think I am suffering from premature ejaculation. Please give me a helpful advice for this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Sir I think I am suffering from premature ejaculation.
Please give me a helpful advice for this.
See first in very early age you are suffering from premature ejaculation you observe yourself what is the causes of you problem I think due to over masturbation in young or teen age now you need to take ayurvedic medicine include with yoga exercises daily and some diet change current diet to healthy nutritious diet avoid fast and spicy food drink warm milk consisting with dry dates walnuts.
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I am suffering from severe pain on left side of my face Mainly head and jaws. Please help me.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am suffering from severe pain on left side of my face
Mainly head and jaws. Please help me.
Kindly consult an oral & maxillofacial surgeon in person for further suggestion. We need more investigations (full mouth x-ray, tmj open & closed mouth) & clinical examination to decide upon treatment. Until then have soft diet. Replace posterior teeth if they are missing. Advise mouth opening exercise & side to side movement for the jaw muscles or the use of anti-inflammatory medicines and painkillers. For people who grind their teeth or clench their jaw, a bite-appliance may be made which corrects the way in which the jaw works and reduces the stresses and loads on it. This can be disposed of when normal function is restored. As oral & maxillo-facial surgeon, may be required to perform surgery on the tmj.
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Hey. Doctor My name is pradeep and I am 21 years old, I am masturbate addicted. So, can you please quite this bad habit?

BAMS, MD Ayurveda
Sexologist, Lonavala
Hey. Doctor
My name is pradeep and I am 21 years old,
I am masturbate addicted.
So, can you please quite this bad habit?
The best remedy i can recommend you is as follows Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This will surely help you.
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Sir today in market there is a lot of company with their toothpaste so any one can get confused. Please suggest me right brand. Thank you.

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Sir today in market there is a lot of company with their toothpaste so any one can get confused. Please suggest me ri...
Hi you can choose colgate, pepsodent .Main imporatant is brushing technique. Brush in circular motion at angle of 45 degree is the best position for brush.Brush atleast 3 minutes two times daily. Rinse your mouth after each meal.
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How to gain weight faster without depending on supplement I weigh only 52 kg and I am 5'7" taller.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
How to gain weight faster without depending on supplement I weigh only 52 kg and I am 5'7" taller.
Hello to gain weight you need to take energy dense foods like peanut butter, banana shake, bean burrito or rice preparations, whole milk, whole pulses and nuts also exercise is required too say for 20-30 mins walk or stretching exercises and surya namaskar. Thank you.
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How to get a clean face with a white skin tone and get rid off the spots on the face .is facial or clean up is the good option.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to get a clean face with a white skin tone and get rid off the spots on the face .is facial or clean up is the go...
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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I have so much headache pain last 1 week. I continue take painkiller bt no relief. So wt can I do.

MBBS
General Physician, Mumbai
I have so much headache pain last 1 week. I continue take painkiller bt no relief. So wt can I do.
Few things related to headache so that we can plan the treatment accordingly - if pain is associated with blurred or decreased vision than check your eye sight for refractive error - if the pain is pulsatile in nature and with a throbbing pain usually with an aura than we have to rule out migrane as the cause - if the pain is associated with neck problems than we have to rule out cervical spondylosis as the cause - if the pain is associated with either low or high bp or due to hyperacidity than we have to treat the cause after examination - if the pain is associated with cold and fever than we have to rule out sinusitis as the cause.
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Drs, I have an eyes problem. I am wearing specs since last 7 years. My eyes are totally blur. I can not see nothing without specs. Now I am 17 years old. What should I do. Pls help me doctors.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
Drs, I have an eyes problem. I am wearing specs since last 7 years. My eyes are totally blur. I can not see nothing w...
Hello lybrate-user. You could consider the option of refractive surgery (lasik) to get rid of your glasses. Operations done to remove the refractive error (power) of the eyes are known as refractive surgery. There are certain basic criteria that most patients need to fulfill before they can safely undergo refractive surgery. To enumerate, they are: (1) stability of refraction: the power of the eyes should have become stable for a period of 1.5 years minimum without any change. (2) curvature of the cornea should be tested by a technique which is known as topography. (3) thickness of the cornea should be measured by a test known as pachymetry. The minimum thickness required is 550 microns. (4) dilated retina evaluation: this is one of the most important tests that should be performed by a trained retina specialist. This test helps in detection of any offensive lesion on the central or peripheral retina. In case of any retinal abnormality, these should be treated before undergoing the surgery for number reduction. (5) there should be no pre-existent corneal abnormality. (example: corneal scar, opacity, defect, etc.) another important suggestion is that whenever you go for the assessment (the above mentioned tests), you should discontinue the use of contact lenses at least 4 weeks prior to the assessment. The reason for this being that use of contact lens temporarily alters the contour of the cornea. It takes around 3-4 weeks for the restoration of the original corneal contour after removal of the contact lens. Another important point is that you, as a patient, should be compliant to put post operative medication in your eyes for at least 2 months. There is bound to be some discomfort, watering, foreign body sensation, pain after the surgery in most cases-you should be ready to tolerate that. A leave from work for 7-10 days after the surgery should be generally sufficient.
1 person found this helpful
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Please tell me how could I reduce my breast size. right now my size is 34. But I want less than this. I hate big breasts.

M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Mumbai
You can get right size of breasts by plastic surgical reduction procedure. Please go through my article on breasts reduction on lybrate health tips column for the details of the procedure. For further help contact me privately.
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Water therapy? what's that please doctor help me. Is it beneficial for skin problems.

BHMS
Homeopath, Faridabad
Water therapy? what's that please doctor help me. Is it beneficial for skin problems.
Hello. Water Therapy is the consumption of a gutful of water upon waking in order to "cleanse the bowel". A litre to a litre-and-a-half is the common amount ingested,also known as Indian, Chinese, or Japanese Water Therapy, is claimed to have a wide range of health benefits, or at least no adverse effects. Advocates of water therapy claim that application of water therapy at first will cause multiple bowel movements until the body adjusts to the increased amount of fluid. Do not eat or drink anything else for 1 hour prior to and after drinking the water. Do not consume any alcoholic beverages the night before. When starting out, you may want to make it easier by modifying the protocol slightly, as follows: Drink 4 glasses, then pause for 2 minutes, then drink the last 2 glasses. While ingesting about a litre-and-a-half of water is generally considered harmless, excessive consumption of water can lead to water intoxication, an urgent and dangerous medical condition. Yes, it's not only beneficial for skin, digestive system, kidney, etc. Thanks.
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I am 21 years old male. I was suffering from stress for past more than 4 years I cannot able to concentrate on anything, if any one makes fun on me I started to fight and quarrel on them. And I was affected from psoriasis from past 8 yrs, the affected place is on my shoulders backside fully (like pimples shape) .initially it started like white colour power in my head and started itching whole on my body, I used many creams and medicine and also ayurveda medicine currently it cured almost still I have itching problem and black colours dots on my face and shoulder. I can not able to think to take decision properly and I was murmuring during walking and also while sleeping, and I was addicted to masturbating daily and porn videos, and mind was always getting pain and always thinking about enemyhow to fight and safeguard me getting negative thoughts, daily I am thinking about my face when this skin disease will cure, and thinking about my future always and I completed my studies this yr. What kind of treatment will cure this skin problem? And also stress problem sir?

Masters in Clinical Psychology, Rehabilitation Psychology
Psychologist, Chandigarh
I am 21 years old male. I was suffering from stress for past more than 4 years I cannot able to concentrate on anythi...
From the details provided by you, it shows that stress is aggravating your skin problem. And due skin problem you are losing self confidence and this cycle is going on. Keep taking the medicines for skin problem. Apart from that, the best suggested therapy is Hypnotherapy which helps to control the negative thoughts and stress and helps in gaining self confidence. You can consult a Clinical Hypnotherapist for same or send me a private message.
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I started going to the gym recently, as since a week. At first my weight was 64 kgs but now it turned down to 60 kgs. How do I gain weight? And 2 years back I suffered with acne. But recently my skin tone has started becoming dark and there are signs of acne. How do I stop? What are the measures to take? Please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I started going to the gym recently, as since a week. At first my weight was 64 kgs but now it turned down to 60 kgs....
If you’re aiming to gain some strength and build muscle, you must follow the points mentioned below: 1. Start exercising. If you’re a beginner, focus on bodyweight exercises like push up, pull up and squat. The basic push up and chin up are invaluable exercises you can do with very little equipment. Increase their difficulty by adding reps or affixing weights to your legs. 2. Consume a balanced diet. It's important to eat big meals to fuel muscle growth while you're training. You’ll need to eat healthy, whole foods that will nourish and restore your muscles. Consume all types of fruits, vegetables, grains, oils and dairy products. 3. Take adequate rest. Many people take this step lightly, but it's absolutely essential when it comes to gain strength. That means you won't be able to work out as hard or lift as much as you otherwise would, not to mention you'll be more prone to injury if you're feeling sleepy. Get at least 7-8 hours of sleep per night, possibly more depending on your individual needs, during heavy workout periods. 4. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chicken breast, egg whites, fish, pulses provide you all the protein you need without containing any unnecessary fat. 5. Focus on compound movements. Compound movements are those which engages more than one muscle group. Exercises like bench press, squat, dead lift are great examples of compound exercises to gain strength quickly. 6. Lift heavy. If your main aim is to gain strength, you’ll need to lift heavy weights in the gym and thus, lower the repetitions of your sets. Moderate-rep sets are important when training for muscle size. However, to build strength, you're going to have to train with heavier weights, meaning you'll do fewer reps. 7. Limit cardio to once or twice per week. Cardio exercises like running, swimming, and biking are great ways to keep your endurance good and your circulation healthy. However, they aren't the best exercises you can do if your goal is to gain strength. Weight training requires loads of energy, and if yours has already been used up by a long run or bike ride, you won't have enough left over to give weight training your best shot. Limit cardio to once or twice per week so your energy reserves are ready to expend on building strength. Best of luck!
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