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Dr. Ashwini Shete

BAMS, Yog Aurved Padvika, Post Graduate Proficiency In Panchakarma

Ayurveda, Pune

14 Years Experience  ·  200 at clinic
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Dr. Ashwini Shete BAMS, Yog Aurved Padvika, Post Graduate Proficiency In Pa... Ayurveda, Pune
14 Years Experience  ·  200 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ashwini Shete
Dr. Ashwini Shete is an experienced Ayurveda in NIBM, Pune. He has helped numerous patients in his 14 years of experience as a Ayurveda. He studied and completed BAMS, Yog Aurved Padvika, Post Graduate Proficiency In Panchakarma . You can visit him at Shree Vishwajeevan Ayuvedic Clinic & Panchkarma Centre in NIBM, Pune. Book an appointment online with Dr. Ashwini Shete and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Sumatibhai Shah Ayurved Mahavidyalaya,Hadapsar,Pune., - 2004
Yog Aurved Padvika - Tilak Maharashtra Vidyapeeth, Pune, - 2003
Post Graduate Proficiency In Panchakarma - Tilak Ayurveda Mahavidalya & Post Graduate Institute, Pune University, - 2006
Languages spoken
English
Hindi
Professional Memberships
Central Council of Indian Medicine (CCIM)
Maharashtra Univercity Of Health Science MUHS

Location

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Shree Vishwajeevan Ayuvedic Clinic & Panchkarma Centre

3rd floor, picasso ikon, saiunkhe vihar road,opposite reliance fresh mart,near badhai sweet mart,NIBM,Kondhwa, PunePune Get Directions
200 at clinic
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I have black spots as well as pimples on my back. I used scar removal cream for 4 months but didn't see any changes .what should I do ?

BHMS
Homeopath, Delhi
I have black spots as well as pimples on my back. I used scar removal cream for 4 months but didn't see any changes ....
pimple may be due to hormonal imbalance,clothing irritation,not eating proper foods and diet.unhygienic condition of back.so,eat fibers diet and avoid constipation,avoid tight cloths,wash your back properly with the help of soap.
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I am loosing my hair n hair gets very dry after a bath. I have some dandruff problem once a week not to often bcz I stop using coconut oil dandruff is there sometimes. But please suggest me smthng for dry hair? I dnt how to attach my photo bcz there is no option sry.

DHMS (Hons.)
Homeopath, Patna
I am loosing my hair n hair gets very dry after a bath. I have some dandruff problem once a week not to often bcz I s...
Hello, Lybrate user, Hair greying ,Hair loss, dandruff & dryness of hair. Cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, nicotine, junk food, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs. - *.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation. - *Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs. - *Tk, protein ,enzymes ,vitamins rich diet on time. - * Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly - *Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ Acid phos1000-6-6 pills, wkly. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly b appreciated for further, follow up. Tk, care.
3 people found this helpful
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I just want to know what are the side effects of taking l- arginine sachet it is beneficial for us?

C.S.C, D.C.H, M.B.B.S
General Physician,
I just want to know what are the side effects of taking l- arginine sachet it is beneficial for us?
Absolute contraindications/ side effects have not been identified. L-arginine is not recommended in patients following an acute heart attack.
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I'm 20 years old. From last two months my fat levels are highly increased. What can I do to control my fat levels in the body?

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
I'm 20 years old.
From last two months my fat levels are highly increased.
What can I do to control my fat levels in ...
You follow 7 days diet plan in which you can loss 3-5 kg in week. 1st day - in morning 1 glass of lukeworm water with 1 spoon alsi powder or 1/2 spoon methidana powder then walk for 45 minutes. Every 2 hrs you take fruits except banana n in lunch n dinner time take dal + salad then 2nd day in breakfast take boiled potato n vegetables place of fruits n lunch n dinner same as first day then 3rd day take mixture of fruits and vegetables n lunch dinner same then 4th day take 3 glass of milk n 6 banana lunch n dinner same then 5 th day take 1. Cup boiled rice n 6 red tomato only 6 day take 1 cup boiled rice n vegetables (boiled / raw) 7 days all foods can you take. N drink lots of water.
5 people found this helpful
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My mother is suffering from High blood pressure. What to do to get it on normal? What are the various precautions to control it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My mother is suffering from High blood pressure. What to do to get it on normal? What are the various precautions to ...
Diet and Lifestyle Advice For High Blood pressure:: 1.Avoid meat, eggs, table salt, pickles, tea and coffee. 2.Avoid smoking as it increases heart rate. 3.Increase use of garlic, lemon, parsley, Indian gooseberry (amla), watermelon, grapefruit, skim milk and cottage cheese. 4.Regular exercise is one of the best ways to lower blood pressure; brisk walking, jogging, swimming and athletics are good options 5.. Laughter is the best medicine, as it relieves stress and anxiety, which are the main causes of high blood pressure in today’s lifestyle. 6.Make a juice of 3-4 garlic cloves, 10-12 basil leaves, and one fourth cup of of wheat grass. Have once a day.
6 people found this helpful
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Hello Dr. I have got pimple & acne problem from past 10 years. I get numerous pimples & my skin gets dull whenever I masturbate. The pimples are big & hurts a lot stay ls for days leaving behind black marks. I think I have problematic hormones. Also my skin immunity has gone zero gets dark even if I go out in sun for 15 min. I have got black spots all over my face & my skin feels like it is burnt. Have consulted many doctors but of no use. Its never ending & keeps on coming. Please suggest me something good as I am disheartened now & loosing all hopes.

BHMS
Homeopath,
Hello Dr. I have got pimple & acne problem from past 10 years. I get numerous pimples & my skin gets dull whenever I ...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you when ever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
2 people found this helpful
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Sir aapne jo daat thik kiya tha. Woh acha hai per uske baju wale me jo sadan tha woh dard hota hai. Uska cement bharne se ho jayega thik?

BDS
Dentist, Mumbai
Sir aapne jo daat thik kiya tha. Woh acha hai per uske baju wale me jo sadan tha woh dard hota hai. Uska cement bharn...
Rachna ji it is good you are comfortable with treatment . for next tooth please visit doctor again and get this checked up and filled
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Dear sir/madam I'm lost my hair last 5 year my front side hair .its possible I regrowth again & back my hair .plz reply me thanks sameer tandan.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Dear sir/madam I'm lost my hair last 5 year my front side hair .its possible I regrowth again & back my hair .plz rep...
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc.avoid tea. Coffee.spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
1 person found this helpful
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For last 2 years I am trying to reduce my weight. I am of 45 years. What I so to became fit.

BHMS
Homeopath, Faridabad
For last 2 years I am trying to reduce my weight. I am of 45 years. What I so to became fit.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. Byee . Have a Good day
1 person found this helpful
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My mother was diagnosed with breast cancer 3 years ago, with stage1 (2.2cm). Her nodes were clean. After complete breast surgery she was given chemo. Now at the same time, there was a lump of 5 mm on lower left lung which has now grown to 1.1cm. Doctor has taken that out now. Now the histopathology of the tissue is concluded at metastatic breast cancer. My question if the old tumor was removed at a stage 1, how come it had spread to lung? Metastatic takes place in stage3 /4. Is it possible the biopsy is wrong? What should we do here?

FMAS, MS
General Surgeon, Gandhinagar
Respected lybrate-userhi there are always remote possibilities of micrometastasis in any stage of cancer. So histopatho is wrong we can not stamp directly yes for our satisfaction we can definately get review of slides by another expert pathologist for double assurance thanks regards.
1 person found this helpful
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I want to loose weight fast and easily but I do not have time for exercising but want to loose weight. Please help.

BAMS
Ayurveda, Ambala
I want to loose weight fast and easily but I do not have time for exercising but want to loose weight. Please help.
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert.
2 people found this helpful
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My face is full of pimples at every where I have pimples and I have black shin. Suggest me some thing and I masturbate regularly does it cause pimples.

BAMS
Ayurveda, Ambala
My face is full of pimples at every where I have pimples and I have black shin. Suggest me some thing and I masturbat...
These are the methods to treat pimples - •Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your face again & again because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Take 2 teaspoon of RAKTSHODHAK syrup of BAIDYANATH company once a day after meals
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Which is the best exercise for increasing height and which is best age to join gym?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Which is the best exercise for increasing height and which is best  age to join gym?
All of us know about the benefits of exercising, exercises, if done correctly and consistently can cure half our diseases. Exercising in all its forms is generally good for maintaining our bodies in good shape, but there are specific exercises which help us in increasing our height. Before we get to know about these exercises we should always remember that how we sit or stand also contributes to a large extent to how tall we appear. If our posture is not correct, that is we sit sloughed or don’t stand straight, we appear shorter than we actually are. So keep your spinal erect awhile sitting as well as standing. Stretching exercises are a great way to add up to your height a few inches. Some of the stretching exercises are: 1. Basic leg stretches 2. Super stretch and touching toes 3. Twists 4. Cobra stretching 5. Bar-pulls (hanging from the bars) Hanging from bars 3 to 4 rounds, each round lasting a minute is very effective. Yoga Apart from regular exercising, practicing yoga also helps in maintaining the correct posture and thus contributes not only to height gain, but to the overall development of your body. The different yoga positions make your body supple, besides stimulating the growth hormones. Tadasana: Also known as the mountain pose is very effective as , this asana helps in lengthening your spine. Bhujanga asana is also very effective as it elongates and strengthens our spine. In fact, all the asanas which stretch our spine work wonderfully You can join Gym now but never try to lift any kind of weights above your shoulder levels.
4 people found this helpful
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Is it OK, if sleep breaks 2 or 3 times at night? My sleep gets broken once or twice every night.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
Is it OK, if sleep breaks 2 or 3 times at night? My sleep gets broken once or twice every night.
No, it's not OK, you must have deep and sound sleep for more than 6 hours and up to 8 hours daily at night hours to attain long and healthy life, Try to find out the cause of disturbed sleep like urging for urination, poor exertion level in day time, abnormal sound and activities in external environment, fearful dreams, pain in Body parts and so on.
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Hii. I am 26 year old. Meri back side me bht pimple ho rhe h. and spot bhi dikhte h so please tell me what I should do.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hii. I am 26 year old. Meri back side me bht pimple ho rhe h. and spot bhi dikhte h so please tell me what I should do.
Dear lybrate user, Dear lybrate user, You should take Arnica 30 thrice a day two drops in water for five days. Avoid spicy oily food. Plenty of water you should take in a day. Wash your face three four times daily. Do not rub or scratch the acne.
1 person found this helpful
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Hello sir I am varun I am 29 yrs old man n I have suffering from fever problem so what should I'd o.

MBBS, cc USG
General Physician, Gurgaon
Hello sir I am varun I am 29 yrs old man n I have suffering from fever problem so what should I'd o.
Hello, kindly follow health advises given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Kindly go for CBC test and consult physician for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
3 people found this helpful
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I have so much hair on my hand and body also what to do for removing hair and glow.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have so much hair on my hand and body also what to do for removing hair and glow.
Homoeopathic medicine oleum jec 3x (dr reckeweg) chew 2 tab 3 times daily for 3 month and report thereafter glow care cream (lords) apply during daytime glowcare drops (lords) 20 drops in 1 spoon water 3 timess daily 6-8 glass water daily 2 glasss milk daily take nutritious diet nd exercise regularily.
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I have loss my hair everyday and I also uses a shampoo but day to day it was going to increasing hairfall. Please suggest me what I do for this?

Vaidya Visharad
Sexologist, Narnaul
I have loss my hair everyday and I also uses a shampoo but day to day it was going to increasing hairfall. Please sug...
Healthy and glossy hair depends on a healthy and wholesome diet. Hair is made up of protein so a protein rich diet helps grow hair strong and healthy. Minerals are also important for lustrous hair. A recommended protein diet includes wheatgerm, pulses, legumes, and most importantly, soybean. Soybean is not only an excellent source of protein but it also acts as a DHT (Dihydrotestosterone) inhibitor reducing DHT levels in the body. Along with protein, Vitamin A and B rich foods like mangoes, dark green leafy vegetables, carrots, dried apricots, wholegrain cereals and peas will help prevent hair loss.
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I have so many white hair. How can I reduce white hair. Or totally get rid of it. I need some tips.

BHMS
Homeopath, Sindhudurg
I have so many white hair. How can I reduce white hair. Or totally get rid of it. I need some tips.
Reverse your Gray Hair Naturally Drink: 7 oz of flax seed oil 4 lemons (use the juice) 3 cloves of garlic 2 lbs of raw honey How to prepare the drink: Get your blender ready, Juice the lemons, place the lemon juice and garlic in the blender, mix well. Add the honey and flaxseed and pulse the blender again. Store the mixture in an airtight container up to one week. Drink this three times a day, before each meal. The remedy also suggests using a wooden spoon instead of a metal spoon. These ingredients are all very good for your health. The drink tastes a little strong because of the garlic, however it has a real zing to it.
8 people found this helpful
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