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Dr. Ashwini Shete

BAMS, Yog Aurved Padvika, Post Graduate Proficiency In Panchakarma

Ayurveda, Pune

14 Years Experience  ·  200 at clinic
Dr. Ashwini Shete BAMS, Yog Aurved Padvika, Post Graduate Proficiency In Pa... Ayurveda, Pune
14 Years Experience  ·  200 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ashwini Shete
Dr. Ashwini Shete is an experienced Ayurveda in NIBM, Pune. He has helped numerous patients in his 14 years of experience as a Ayurveda. He studied and completed BAMS, Yog Aurved Padvika, Post Graduate Proficiency In Panchakarma . You can visit him at Shree Vishwajeevan Ayuvedic Clinic & Panchkarma Centre in NIBM, Pune. Book an appointment online with Dr. Ashwini Shete and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Sumatibhai Shah Ayurved Mahavidyalaya,Hadapsar,Pune., - 2004
Yog Aurved Padvika - Tilak Maharashtra Vidyapeeth, Pune, - 2003
Post Graduate Proficiency In Panchakarma - Tilak Ayurveda Mahavidalya & Post Graduate Institute, Pune University, - 2006
Languages spoken
English
Hindi
Professional Memberships
Central Council of Indian Medicine (CCIM)
Maharashtra Univercity Of Health Science MUHS

Location

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Shree Vishwajeevan Ayuvedic Clinic & Panchkarma Centre

3rd floor, picasso ikon, saiunkhe vihar road,opposite reliance fresh mart,near badhai sweet mart,NIBM,Kondhwa, PunePune Get Directions
200 at clinic
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Hi I am 23 years old I am getting overweight and I have pcod problem and thyroid also. What should I do I want to loose my weight and my problem also.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi I am 23 years old I am getting overweight and I have pcod problem and thyroid also. What should I do I want to loo...
We’ve heard over and over again that weight loss is important in managing PCOS and that diet and exercise are more effective than medications in improving your PCOS symptoms 1. Eat organic food. Avoid junk. 2. Drink lots of water. 3. Exercise regularly. Brisk walking is a good idea to keep weight under control. 4. Visit nature places and spend time alone. 5. Take steps to calm your mind. Worrying about the problem can only make it worse – listen to music, read or spend time gardening. Butterfly Pose can be very helpful in PCOS. Don’t flap your legs too much; instead try holding the posture for long. 1. Even more helpful is SuptaBadhakonasana (Reclining Butterfly Pose), which works just like the Butterfly Pose,this time lying down. This is what makes it extremely relaxing. To enhance the experience, play some soft music and place cushions under your hip. For beginners, it is a good idea to use cushion support while doing this posture. 2. Bharadvajasana (Bharadvaja’s Twist) is a seated spinal twist that helps PCOS patients. 3. Chakki Chalanasana (moving the grinding wheel) is a very simple exercise with several benefits. It helps massage the liver, kidneys, pancreas, uterus and the reproductive organs. 4. Shavasana (Corpse Pose) is another useful posture to try. In PCOS, the more you relax, the better you feel and this posture will help you completely relax at the end of your yoga session. 5. Padma Sadhana practice is also considered very effective for PCOS patients. 6. Make sure you don’t hold the postures that put pressure on the abdomen (Bow Pose, Superman Pose, Cobra Pose and Boat Pose) for a long time. 7. A few rounds of Sun Salutation at a faster pace can be good for weight loss; however, it is a good idea to practice only a few slow rounds daily for more relaxation.
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I have depression but I did not know how it happened. My condition is miserable so in this regard I want to help from you.

BHMS
Homeopath, Faridabad
I have depression but I did not know how it happened. My condition is miserable so in this regard I want to help from...
Hello, Practicing yoga helps you in releasing the stress from your body. Brisk walk in a park will help you inhale more fresh air and oxygen for good functioning of the cells and tissues of the body. Medication: Take Schwabe’s Bacopa Monierri 1x/ thrice daily and Kali Phos. 6x/ once at night. .
4 people found this helpful
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Hello Doctor! My Gf had an contraceptive pill for first time and 18th March and have been bleeding since yesterday morning. Bleeding has not been as much as periods. Is der any problem with it and suggest any precautions if any. Wen does the bleeding stop and will she have menstrual cycle as before on regular date. Is der any chance of pregnancy as such.

DGO, MBBS
Gynaecologist, Bhavnagar
Hello Doctor! My Gf had an contraceptive pill for first time and 18th March and have been bleeding since yesterday mo...
Contraceptive pills should be taken very regularly starting frm the 5th day of menses for the first time. Complete one pack. Then start the second pack after exactly 1wk gap. Periods will come during this gap. Irregular bleeding will occur mostly due to irregularity in takin pills. So to take pills regularly is very important.
1 person found this helpful
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Why hands are skinny and wrinkled, some times it is very dry. If I apply any moisturizer looks some time on but not looking as what my age. My age is 25.

BHMS
Homeopath, Faridabad
Why hands are skinny and wrinkled, some times it is very dry. If I apply any moisturizer looks some time on but not l...
Hello, for dry skin of hands, use schwabe's skin care bathing bar, calendula & aloe vera cream frequently. Avoid use of any harsh or chemical based soap for hand wash as they takes out natural oil from your skin and dehydrates. Take vitamin a & e rich food like pulses, legumes, nuts, eggs, fish, chicken, green vegetables, etc. Also, drink 10-12 glasses of water.
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What medications are best for the treatment of asthma? What are their side effects?

C.S.C, D.C.H, M.B.B.S
General Physician,
Bronchodilator inhalation is the treatment and it has no serious side effect when compared to disease and trouble by it
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After my ceaserion I am unable to reduce my belly and my hair loss also be give some tips to reduce my belly and hair fall.

BHMS
Homeopath, Faridabad
After my ceaserion I am unable to reduce my belly and my hair loss also be give some tips to reduce my belly and hair...
Hello, When was caesarean delivery was done? Because exercises are there to reduce belly fat, but you can't perform them after few months of caesarean. This means that, as with any surgery, you will need time to heal after undergoing your own. After six to eight weeks, you can go for a walk, do gentle sit-ups to tone things up, though these work on your upper, rather than lower, tummy muscles. One popular way to protect a c-section wound during exercise is to wear a type of clothing designed for postpartum women called a "compression garment." These sorts of clothes (which can have varying names like "recovery shorts" and so on) use gentle pressure to support c-section wounds as they heal, making them a useful aid for new mothers looking to get back into shape. Once your stitches are totally healed up, can go for belly exercises.
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My father attend heart attack 3 blocks and presently he is always getting the dry cough for that what is the remedy ?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Cough can be due to heart dis./medicine are being taken for heart.Kindly write regarding echo report and medicine he is taking.Better consult a cardiologist
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I have stomach pain for many years 11 yrs. I consult doctor they taken endoscopy test, the result found as antral gastritis. They given tablet pantocid 40 mg, pan 40 mg, amicon 10 mg. Still I have one side pain on my stomach. My stomach is always upset. What type of food I have to eat, what food I have to avoid.

BHMS, M.D.
Homeopath, Pune
I have stomach pain for many years 11 yrs. I consult doctor they taken endoscopy test, the result found as antral gas...
Hello lybrate user, Have healthy diet, Drink plenty of water; 7-8 glass per day to remove toxins from body and maintain hydration. have more fiber rich diet like carrots, spinach, beet, beans etc; add more fruits in diet. Avoid spicy and junk food. do not skip meal and breakfast. Avoid alcoholic beverages. Take homeopathic treatment for antral gastritis.It is safe, natural and holistic way of treatment. Natural homeopathic medicine like, veret, ars, etc are highly effective in digestive troubles. you need constitutional homeopathic treatment, where medicine is selected on the basis of thorough details of patient like medical history, causes,routine, temperament etc..; such well selected remedy gives complete cure without any side effects. message back for online homeopathic consultation and treatment.
1 person found this helpful
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My skin is oily and after facial waxing and massage there are many pimples in my face. So how I can get rid of these pimples?

MD
Yoga & Naturopathy Specialist, Delhi
My skin is oily and after facial waxing and massage there are many pimples in my face. So how I can get rid of these ...
It is a mistake to think that Pimples, acne or dandruff are skin problems of face or head. These are just symptoms of a body laden with toxins. Therefore no local treatment like applying creams, lotions or face washes can do anything good. Even if by some medicine these are suppressed the body toxins will come out in some other form which will surely be more complicated than the present ones. From the above it is clear that when toxins are removed all such problems will go away. Only Naturopathy can remove the toxins from the body.
2 people found this helpful
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I am 42 years old.I have diabetes for 8 years.How will manage it. What kind of treatment has taken.

MBBS
General Physician, Delhi
Change your life style-diet & exercise. Take metformin up to 2000 daily. Thanks Dr B M GUPTA BP, SUGAR & THYROID CLINIC DELHI

Minimal Invasive Procedure For Haemorrhoids!

MBBS, MS-General Surgery , FMAS, FIAGES
General Surgeon, Gurgaon
Minimal Invasive Procedure For Haemorrhoids!

In 1995, Longo described a new and innovative operative technique for hemorrhoid. This novel procedure to treat piles is not a hemorrhoidectomy. In this technique neither the anal mucosa and nor the hemorrhoidal tissue is excised. The procedure of MIPH is performed in the patient with piles on distal rectal mucosa and submucosa, proximally to the dentate line. MIPH hemorrhoidectomy includes excision of a band of excessive or loose prolapse mucosa and submucosa within the rectum, proximally to the hemorrhoidal tissue and fixation of the mucosa by stapled end to end mucosa anastomosis. This minimally invasive maneuver occlude the blood supply of the superior hemorrhoidal artery above the hemorrhoidal tissue and thus piles is cured as well as prolapsed mucosa is retracted up.

Description:

Stapled Hemorrhoidopexy

What are the indications PPH or MIPH?

Indications for PPH include patients with grade III hemorrhoids, with uncomplicated grade IV hemorrhoids that are reducible at surgery or after manipulation in the operating room. In the surgery of MIPH hemorrhoidal tissue is not excised during the procedure, and in those who failed other treatment modalities.

How it work and what are the benefits of Stapled Hemorrhoidopexy?

Stapled Hemorrhoidopexy procedure uses a special device to remove a ring of tissue from the anal canal. Removing the tissue cuts off blood supply to the hemorrhoids, causing them to shrink. The tissue ring is then secured with staples. This helps hold the tissue in place. Stapled hemorrhoidopexy is a significantly less painful operation and offers significant advantages in terms of hospital stay and symptom control in the long term, making for a significantly earlier return to work.

What are the Contraindications of Minimally Invasive Procedure for Hemorrhoid?

Complication of this surgery include:

  1. Active sepsis,
  2. Anal stenosis, and
  3. Full-thickness rectal prolapse

Because these conditions are not adequately treated by PPH.

What are the complications of Stapled Hemorrhoidectomy?

Although PPH is usually considered relatively safe and simple, complications still may occur and sometimes may be devastating.

Most common complication are:

  1. Hemorrhage
  2. Incontinence
  3. Anal stenosis
  4. Fistula, and
  5. Septic complications

Possible complications of Minimally Invasive Procedure for Haemorrhoid (MIPH) include anal stenosis, postoperative pain, urinary retention, secondary hemorrhage, anal fissure, abscess or fistula, formation of skin tags, pseudo polyps, and incontinence. Postoperative pain is a main concern after Minimally Invasive Procedure for Haemorrhoid (MIPH); none of the techniques offers the patient a completely pain-free recovery. Urinary retention can be a result of pain in some of the patient, narcotics and anticholinergic drugs, fluid overload, high ligation of the hemorrhoidal pedicle and operative trauma.

Minimally Invasive Procedure for Haemorrhoid (MIPH), serious complications have been reported and include, rectal perforation, retroperitoneal sepsis, retropneumoperitoneum, rectal stricture, rectal obstruction, and rectovaginal fistula. These benefits may appear only after surgeons have gained sufficient experience with the procedure. However, skin tags and recurrent prolapse occurred at higher rates after PPH. The meta analysis did not find significant difference in the rates of postoperative bleeding, urinary retention, anal fissure, stenosis, or difficulties in evacuation.

1 person found this helpful

My bp is very low. Today morning I was not able to see anything. What should I do?

PDDM, MHA, MBBS
General Physician, Nashik
When dealing with low blood pressure, it is usually suggested to increase your salt and fluid intake. Before increasing your salt consumption, do check with your doctor. Also, cut down on alcoholic beverages and high-carbohydrate foods such as bread, rice, pasta, and potatoes.
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I am getting fat day by day. What type of I have to maintain? Though which process I can grow my hight little bit? Please give me a useful suggestions.

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
I am getting fat day by day. What type of I have to maintain? Though which process I can grow my hight little bit? Pl...
For a normal weight reducing diet, the quality of food is reduced as per the reduced calorie restrictions. Emphasis is given or more roughage and liquids. The following items are deleted:- a) butter, ghee and coconuts chutney. B) fried food items. C) egg yolk. D) high calorie fruits like banana. This diet provides about 1000-1200 calories and 40-45gm of protein. For height: foods those can help to increase muscle mass are protein rich and a well balanced diet. We recommend exercise regularly along with good stretching and have 1.2 gm of protein /kg of body weight. Include tofu, paneer, egg white, chicken, fish, soya flour and some plant proteins like sprouts, broccoli, green leafy vegetables and bean salads to cover up your daily requirements of protein. Make a right combination of carbohydrates, proteins and fats to achieve best results.
2 people found this helpful
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Me ko thyroid hai me thyronorm 50 mcg leti hun. But mra wait 10 months me 10kg badh gaya hai. Or gale me dard hai. Hair fall bht ho raha hai.

MD - Dermatology
Dermatologist, Gwalior
Me ko thyroid hai me thyronorm 50 mcg leti hun. But mra wait 10 months me 10kg badh gaya hai. Or gale me dard hai. Ha...
First of all get your tsh checked again. It seems you are taking less dose of medicine. Weight & hair fall are due to hypothyroidism in your case. Get your tsh done. In mean time you can start tablet keraglo eva once daily.
3 people found this helpful
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How do I treat deep acne scarring? 2 Fractional laser sessions did not seem To help very much.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
How do I treat deep acne scarring? 2 Fractional laser sessions did not seem
To help very much.
Once a scar, always a scar. We can improve the appearance of the scar, but we cannot remove the scars. So you should have realistic expectations from the laser treatment. 6 sitting can give you upto 59 percent improvement. Also, there is no other better way of treating acne scars.
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I am fatty and likes to have lots of junk foods. How can I stop this? What are the solutions.

BHMS
Homeopath, Faridabad
I am fatty and likes to have lots of junk foods. How can I stop this? What are the solutions.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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Good Posture

Bachelor of Physiotherapy, Matrix Rhythemic Therepy, Athlete Biomechanics and sports analysis
Physiotherapist, Mumbai
Good Posture
Good Posture

1. Keeps bones and joints in the correct alignment so that muscles are being used properly.
2. Helps decrease the abnormal wearing of joint surfaces.
3. Decreases the stress on the ligaments holding the joints of the spine together.
4. Prevents the spine from becoming fixed in abnormal positions.
5. Prevents fatigue because muscles are being used more efficiently, allowing the body to use less energy.
6. Prevents backache and muscular pain.
7. Contributes to a good appearance.

To achieve good posture you will require the following:
1. Good muscle flexibility
2. Normal motion in the joints
3. Strong postural muscles
4. A balance of muscles on both sides of the spine
5. Awareness of your own posture, plus awareness of proper posture which leads to conscious correction.

With practise, the correct posture for standing, sitting, and lying down you will gradually replace your old posture.
71 people found this helpful

I am suffering with fever for the last six days. So please suggest me some diagnosis to recover to normal?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am suffering with fever for the last six days. So please suggest me some diagnosis to recover to normal?
GET UR WIDAL TEST /MP TEST/DENGUE TEST /CBC /URINE EXAMINATION DONE TO RULE OUT ANY INFECTION.. TAKE DOLO-650 MG ONCE/TWICE DAILY FOR FEVER
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I have a very frizzy hair it gets dry what should I do for frizzy hair you cnt keep opn I hav wavy hair. Many people have wavy hair they keep up as they dnt have frizzy hair what should I do to treat for my frizzy hair.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I have a very frizzy hair it gets dry what should I do for frizzy hair you cnt keep opn I hav wavy hair. Many people ...
Hello, for soft and smooth hair, -henna is very good (it changes the door a bit though) -conditioning is very important after shampoo. -deep condition your hair every 15 days. -oil them regularly. -give steam to your hair while deep conditioning, using hot towel. -eat protein rich foods. -stay away from curlers or flat irons. -if you use hair plop method to dry your hair, they will dry softer.
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What Is the symptom of fever with altered sensorium? And its related complications..

MD
General Physician, Mumbai
What Is the symptom of fever with altered sensorium? And its related complications..
Fever with altered sensorium has many differential causes like" malaria meningitis brain abscess tuberculosis of the brain hyperthermia the complications depend upon the cause of the problem. This can be decrease in respiratory rate, blurred vision, headache, vomiting, drop in bp and so on. I hope this helps.
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