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Dr. Ashwini Shete

Yog Aurved Padvika, BAMS, Post Graduate Proficiency In Panchakarma

Ayurveda, Pune

14 Years Experience  ·  200 at clinic
Dr. Ashwini Shete Yog Aurved Padvika, BAMS, Post Graduate Proficiency In Pa... Ayurveda, Pune
14 Years Experience  ·  200 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ashwini Shete
Dr. Ashwini Shete is an experienced Ayurveda in NIBM, Pune. He has helped numerous patients in his 14 years of experience as a Ayurveda. He studied and completed Yog Aurved Padvika, BAMS, Post Graduate Proficiency In Panchakarma . You can visit him at Shree Vishwajeevan Ayuvedic Clinic & Panchkarma Centre in NIBM, Pune. Book an appointment online with Dr. Ashwini Shete and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Yog Aurved Padvika - Tilak Maharashtra Vidyapeeth, Pune, - 2003
BAMS - Sumatibhai Shah Ayurved Mahavidyalaya,Hadapsar,Pune., - 2004
Post Graduate Proficiency In Panchakarma - Tilak Ayurveda Mahavidalya & Post Graduate Institute, Pune University, - 2006
Languages spoken
English
Hindi
Professional Memberships
Central Council of Indian Medicine (CCIM)
Maharashtra Univercity Of Health Science MUHS

Location

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3rd floor, picasso ikon, saiunkhe vihar road,opposite reliance fresh mart,near badhai sweet mart,NIBM,Kondhwa, PunePune Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Doctor ji how can I gain weight I am very weak and thin please give me information about it.Please tell.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Doctor ji how can I gain weight I am very weak and thin please give me information about it.Please tell.
Hye, thanks for the query. Being underweight can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals. Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. But most sweets should be healthy and provide nutrients in addition to calories. Sheera, lassi and chikki are good choices. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite.
1 person found this helpful
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I have black spots on my back. Can you suggest me what can i do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I have black spots on my back. Can you suggest me what can i do?
You need to do two things for this 1. Improve your skin health by having lots of fresh fruits, preferably the red ones like pomegranate, apples. Papaya etc. Completely avoid oily food 2. Regular scrub for your back. You can try this home made scrub - rice powder 10 tsp, orange/lemon peel powder 10 tsp, fenugreek powder 2 tsp. Make a paste apply it over the back. Scrub it using a loofah for about 5 mins and then wash it off.
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Hello doctor I am using coconut oil and salt scrub every alternate days to my hands will it make fairer to my hands.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
Hello doctor I am using coconut oil and salt scrub every alternate days to my hands will it make fairer to my hands.
Don't mix the salt, who advanced you, the salt will make the skin Black colour, you can apply only the ponds cold cream or Himalayas Cold cream ok, or consult me privately.
1 person found this helpful
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Im not able to sleep for more hours. Im having word load. May work load is the reason?

MBBS, MBA (Healthcare)
General Physician, Delhi
Im not able to sleep for more hours. Im having word load. May work load is the reason?
avoid day time sleep, avoid tea coffee cola in late evening and after. take balanced diet, do exercise, avoid stress. inform if not ok.
8 people found this helpful
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I had dengue 15 days ago. Now I am recovering from it. But I still feel weakness and my bp is 150/96. Is it normal? Does bp stay high during weakness?

MD
General Physician, Delhi
I had dengue 15 days ago. Now I am recovering from it. But I still feel weakness and my bp is 150/96. Is it normal? D...
Dear Mr. lybrate-user, Recovering from dengue is really takes a lot of time, and having this much BP: 150/96 can be due to compensated mechanism of fluid loss, have a lot of fluids, decrease salt intake and visit your physician as soon as possible.
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Must Know Facts About Homoeopathy

BHMS
Homeopath, Chennai
Must Know Facts About Homoeopathy

Must know about homoeopathy
* homoeopathic medicines cure the man in disease, disease name does not matter
*homoeopathy is a holistic system of treatment so each and every medicine has been proved on healthy human beings and acts on each and every cell of body irrespective of the diseased part thus curing the diseased man as a whole.
*homoeopathic medicines have no side effects but the higher potencies should be taken under the guidance of a trained homoeopath
*case taking is must for homoeopathic prescribing, details in regard to physical and mental generals are taken
*homoeopathy has not only curative power but preventive aspect too, not only for acute seasonal infections but for most inveterate diseases too
*homoeopathic medicines act like a vaccine, if given as a constitutional medicine, they are more competent then in subduing the chronic diseases
*homoeopathic medicines are also taken before and after surgical procedures to reduce pain, healing time and antidoting the bad effects of anaesthesia
*homoeopathic medicines help in the quick and healthy union of fracture too
*it's action is also in promoting normal delivery, ante, and postnatal care also
*many so-called surgical diseases as piles, fistulas, kidney stones, gallstones, sinusitis, polyps, tumours, warts, ingrowing toenails, have been very well cured by homoeopathy.

18 people found this helpful

Basic Life Support (B.L.S), MBBS, MD - Internal Medicine, MD - Consultant Physician, MD - Diabetology, MD - General Medicine, ACLS
General Physician, Hyderabad
Depression is one of the leading cause of death in India. Please do not ignore it. Get help soon !
1 person found this helpful

5 Tricks that Control Your Blood Pressure, Naturally

MD, DTDC , MBBS
General Physician, Delhi
5 Tricks that Control Your Blood Pressure, Naturally

5 natural ways to control your blood pressure

Blood pressure rises with each heartbeat and falls as your heart relaxes. The normal blood pressure should be less than 120/80 mm hg. An increase or decrease on either end can cause various problems.

Here are some of the natural ways to control your blood pressure.

1. Having a diet low in sodium


In the event of a high blood pressure, curtail the consumption of foods that are rich in sodium. However, research reveals that sometimes it is not just enough to cut down on sodium in your diet. A person suffering from high bp should consume foods rich in minerals like calcium, magnesium and potassium as well to keep his/her bp in check.

2. Drink plenty of water and curtail the consumption of alcohol

In case a person suffers from low blood pressure, it is advisable to drink plenty of water as low blood pressure is usually accompanied by bouts of dehydration, and consumption of water can help increase your blood pressure. Also, health drinks, which are rich in electrolytes, help your raise blood pressure. But one should avoid drinks that are high in sugar, and abating your alcohol consumption also helps to quite an extent.

3. Burn extra calories and exercise regularly

Blood pressure usually increases with weight. Being overweight can lead to sleep apnea, which is marked by disruptive breathing while you sleep, which in turn condition can lead to increased blood pressure. Studies have found that weight loss is one of the most effective ways to control high bp. Regular physical activity is also advised to maintain a stable blood pressure.

4. Avoid long, hot showers

The hot water in showers and spas can expand your blood vessels, which can often lead to a drop in blood pressure. A common sign of this would be dizziness and fainting while taking a bath. Therefore, for people suffering from this condition, using warm water rather than hot water is advisable.

5. Completely avoid stress

One of the contributing factors of high blood pressure is chronic stress. Stress tends to affect blood pressure in indirect ways. Many react to stress by overeating, consumption of alcohol and smoking, all of which can increase your blood pressure. Try to know what triggers your stress and take steps to avoid it.

'consult'.

Related Tip: Got High Blood Pressure? Eat These 5 Foods!

4925 people found this helpful

I'm 28 years old. I get rashes whenever I sweat. The whole body would become red and covered with rashes. This would last for 10min till body becomes cool. What should I do?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I'm 28 years old. I get rashes whenever I sweat. The whole body would become red and covered with rashes. This would ...
Medicine german heper sulph 1 m, 4-5 drops orally single dose morn mixed fruit juice daily evening just wait 3 weeks.
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I have chronic pharyngitis in my throat. Now a days Samson changing time my right inside area of throat infected along with nose jam. Suggest homeopathic medicine.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
I have chronic pharyngitis in my throat.
Now a days Samson changing time my right inside area of throat infected alon...
For chronic mpharyngitis you need immunotherapy for long term benefits. All the best, God bless you.
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Hi Dr. I am an computer engineering student. I have back pain. How to reduce that pain. Also neck pain. Sir. How to reduce the belly. Please I want your advice. Please help me.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hi if you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know in a week time how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.
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I have pimples and acne on my face. I consult a doctor also but they with till I take medicines, but after I leave to take medicines they comes up. I want a proper permanent cure for it.

FRGUHS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Bangalore
I have pimples and acne on my face. I consult a doctor also but they with till I take medicines, but after I leave to...
Hello acne is not the permanent cure, it is the control. Being a lady lot of hormonal changes vil occur in body, one vil influence the other, these hormone acts on sebaceous gland, leads acne. Rule out accosiated conditions like pcod, hormonal abnormality etc with your doctor. Avoid oily food, and junk food, do some physical activities.
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Hlo. In my back neck it will gets bulgy day by day. I don't know whats is this actually. And I want to what kind disease and how cure this.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Patient needs to be examined in detail & be investigated. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5 days then inform me.
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I am 18yrs old I have pimples and oily skin what can I do to get rid of it. What cream can I used to avoid pimples.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I am 18yrs old I have pimples and oily skin what can I do to get rid of it. What cream can I used to avoid pimples.
Pimples are due to hormonal changes, pollution, excess sweating on face, application of cosmetics, wash your face 4 times daily with face washes meant for acne stop applying any creams on face except pimples ointment take Dr. Prescribed tablets depending on sevearity.
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I have white hairs on my head and have tried many oils n shampoos but all these are useless. Please help me with this problem.

M.D. (Ayurveda )
Ayurveda, Patiala
I have white hairs on my head and have tried many oils n shampoos but all these are useless. Please help me with this...
kindly apply neelibhringadi oil for massage over the scalp. Take amalaki rasayana tabs, 3 tabs twice a day, empty stomach. Take hairtonz tabs, 2 tabs, twice a day after meals. Apply cow's ghee nasal drops, 2 drops thrice a day in each nostrils, before meals. Cut down sugar, salt, tea, spicy food in your diet. Take liquuid diet like daliya, khichdi, moong daal, veggie soup in your diet regularly. Continue the regime for 2 months. Good luck
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I am suffering from hardness of faeces which is not letting me to smoothly clear my stomach. I am suffering from this problem since last 2 months. I take a lot of water n also avoids heavy meals .I have tried everything like lactifiber powder n isabgul n kayam churna though I couldnt recover from this problem. Suggest me some effective plan to recover.

BHMS
Homeopath, Raebareli
I am suffering from hardness of faeces which is not letting me to smoothly clear my stomach. I am suffering from this...
Please take a balance diet and on time daily Do morning exercises Avoid sedentary life/junk foods/night watching Take good sleep Do not drink excess water - drink water according to your thirst only. Take a fruit daily after lunch Be vegetarian Take Nux vom 30 -twice daily 4 pills for next 2 weeks and revert back
1 person found this helpful
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I have fever about 5 days.

CCH, CGO, CVD, BHMS
Homeopath,
I have fever about 5 days.
Take tab calpol 650 three times. Do the cbc, mp, widal, urine routine. Revert back with report. Thanks.
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How I maintain my health?

MBBS
Sexologist,
How I maintain my health?
Take proper balanced vegetarian diet. Do meditation for mental strength. Take lots of water and fluids.
9 people found this helpful
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I have black spots as well as pimples on my back. I used scar removal cream for 4 months but didn't see any changes. What should I do?

MD - Homeopathy
Homeopath, Aurangabad
I have black spots as well as pimples on my back. I used scar removal cream for 4 months but didn't see any changes. ...
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables.
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Dear sir I have hair problem I consult with doctors but my hair failing is still I take vitamin c tablets and aloevera juice but my hair problem still alive.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Dear sir I have hair problem I consult with doctors but my hair failing is still I take vitamin c tablets and aloever...
Pathology of hair loss is when heat increas in your blood. Due to to this heat hair root get dry and it fall. So avoid spicy food, stress less night sleep so take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner.
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