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Dr. Ashwini Sartale

Ayurveda, Pune

150 at clinic
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Dr. Ashwini Sartale Ayurveda, Pune
150 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ashwini Sartale
Dr. Ashwini Sartale is a popular Ayurveda in Magarpatta, Pune. You can meet Dr. Ashwini Sartale personally at Noble Hospital in Magarpatta, Pune. Book an appointment online with Dr. Ashwini Sartale and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Noble Hospital

#153, Magarpatta City Road, Hadapsar. Landmark: Next To Magarpatta Bus Stop, PunePune Get Directions
150 at clinic
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My back bone is coming out. What I should do. I used to practice standing straight but I got pained. What should I do.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
My back bone is coming out. What I should do. I used to practice standing straight but I got pained. What should I do.
Hello Lybrate user specific exercises of back, correct posture and healthy high fiber diet will helpful to cope with this. Take Vitamin d3 tab. Or sachet weekly for two months. Hot formentation daily.
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How can I put up weight. I am very thin and my b. P is always low. Please help me.

PDDM, MHA, MBBS
General Physician, Nashik
How can I put up weight. I am very thin and my b. P is always low. Please help me.
You should eat protein-rich diet, exercise daily for at least half an hour and get your hb done and revert .
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I want skin whitening pills. Which is whitening my skin without any side effects. please tell me which pills I should be used for my skin whitening & glowing.

MBBS
General Physician, Mumbai
I want skin whitening pills. Which is whitening my skin without any side effects. please tell me which pills I should...
Nothing to be taken for whitening purposes and for a glowing skin Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don’t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
2 people found this helpful
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I am 34 years old, I have a problem in my stomach, per day continuously motion feeling.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
I am 34 years old, I have a problem in my stomach, per day continuously motion feeling.
This may be because of indigestion/ gas/ infection/ or it may be due to anxiety Avoid food from outside, junk, fried, spicy fatty food also tell me associated symptoms like Abdominal pain/ vomiting sensation/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. we may need to start medications after personal consultation
1 person found this helpful
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Hi, what vegetable oil do you consider the healthiest and what do you recommend for using in normal day to day food?

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
Hi, what vegetable oil do you consider the healthiest and what do you recommend for using in normal day to day food?
Hello, doubled filter oil must be good. Pls don't go for palmoils. Should be liquid form. All these oils are omega6 fatty acids. Our body required two type of fatty acids. Omega6 and omega3. Should be in o6: o3 ratio 5: 1. Healthy condition. But unfortunately we hardly get o3 in our diet. There will increase the cholesterol in body. Like 60: 1 or 120: 1. If you can improve omega3 from food supplements, you can really not to worry about any type of obesity, fat, cholesterol, heart related problems. This works especially for men. Let me know.
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I have oily skin and having some darkspots an also. So how I care about my skin from morning to night in summer please advice me Dr. please help.

MBBS
General Physician, Jalgaon
I have oily skin and having some darkspots an also. So how I care about my skin from morning to night in summer pleas...
Please Wake up early go for morning walk in greenery till good sweating daily Take plenty of water daily Take salads and fruits more Take carrots and beet root juice daily Use herbal face wash regularly Apply Elovera SPF lotion regularly before going in sunlight.
1 person found this helpful
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I have a serious prblm of hair fall since 6 month or so, does every thing like change shampoo hair oil but it remains same, even in rainy season it become worst please suggest some solution.

DHMS (Hons.)
Homeopath, Patna
I have a serious prblm of hair fall since 6 month or so, does every thing like change shampoo hair oil but it remains...
Hello, hair greying, hair loss, cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, caffiene, nicotine, junk food, exposure to dust, scorching sun, polluted atmosphere, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff you need, calcium sodium, phosphorus, zinc, selenium, proteins to check hair loss & greying hairs. - *. Tk, plenty of water to eliminate toxins, regulate metabolism and to moisten your scalp. - *go for meditation to reduce stress, anxiety, to nourish cells, tissues including hair follicles to allow growing healthy and shining hairs. - *tk, protein, enzymes, vitamins rich diet on time. - * tk, apples, carrots, cheese, papaya, grapes, mangoes, milk, ginger, garlics, onion, almonds, walnuts, spinach, fish, nuts, regularly - *take, homoeo medicines which acts gently, rapidly without any adverse effect, there of. @ acid phos1000-6-6 polls, wkly. @ jaborandyq-20 drops, with 20 drops of water, amply on scalp, twice. Avoid, caffeine, nicotine, alcohol, junk food, exposure to dust, scorching sun. *use, protein shampoo, *massage with olive oil, wkly *go for deep conditioning treatment by using neem-oil. U, may go for a complete package to check hair-loss & greying hair. Tk, care.
7 people found this helpful
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I never had any allergy related problems in my 50 year old life, irrespective of place or time. Now 4 months after shifting my residence from Nagpur to Bangalore I developed a throat infection after which a nonstop problem of cold, sneezing, threat itching eye itching continued. I tried anti allergy medicine prescribed by my doctor like cetrizine, Allegra etc which only gave partial relief. I tried homeo treatment for 2 months, Ayurvedic for two months (Pankaja Kasthuri) but no relief. I had stayed in Bangalore earlier also for duration of one month at different times without any such complaints. But even if with a change of place I find relief doesn't come to me, had it been a problem of Bangalore specific. Kindly suggest remedial measures.

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I never had any allergy related problems in my 50 year old life, irrespective of place or time. Now 4 months after sh...
Hello. I think you have allergic conjunctivitis. 1. Eye allergies, called allergic conjunctivitis, are a common condition that occurs when the eyes react to something that irritates them (called an allergen). 2. The eyes produce a substance called histamine to fight off the allergen. As a result, the eyelids and conjunctiva (the thin, filmy membrane that covers the inside of your eyelids) become red, swollen and itchy, with tearing and burning. The key to treating eye allergies is a. Avoid or limit contact with the substance causing the problem. B. Avoid rubbing eyes instead do cold compresses. C. Use antiallergic eyedrop like olopat eyedrop twice daily d. Lubricating eyedrop like flogel thrice daily e. Use mild steroid like flurisone in pulse dose in severe allergy this will help you I am very sorry dear to say that there is no medicine that can cure allergy. Only way is to stay away from all those things that you are allergic to. This is a provisional diagnosis. Consult your ophthalmologist for detailed examination.
2 people found this helpful
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I weigh 75 kgs and I am 6'3" tall, which is I am overweighted according to my height. So how do I reduce my weight and what should be my weight?

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
I weigh 75 kgs and I am 6'3" tall, which is I am overweighted according to my height. So how do I reduce my weight an...
Hello lybrate-user, if your ht. Is 6ft, 3in, you are not over-weight. Your ideal wt. Should between 80 - 85kg. Eat a balanced healthy diet and to know more about diets,
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