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Dr. Ashwini Patil

Ayurveda, Pune

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Dr. Ashwini Patil Ayurveda, Pune
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ashwini Patil
Dr. Ashwini Patil is a renowned Ayurveda in Chinchwad, Pune. He is currently associated with Baba Ramdev Patanjali Arogya Kendra in Chinchwad, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Ashwini Patil on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Baba Ramdev Patanjali Arogya Kendra

20/3, Suvarnayog Society, Krishna Nagar, Chinchwad, PunePune Get Directions
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Hi, I am a 16 years old boy. Recently my acne problem has gone high, and they are creating dark marks all over my face. My family doctor has suggested me to use femcinol-a gel, but it's if really of no use. Can you suggest me anything that can reduce my dark acne marks and of course reduce the acne?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e on scars. You may have heard that applying vitamin e to a scar will help it heal faster. But according to a study, applying the nutrient directly onto a scar can actually hinder its healing. In the study, vitamin e either had no effect or made matters worse for 90% of the patients, and 33% who put vitamin e on the skin developed a contact dermatitis. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. Do reply back for private consultation.
1 person found this helpful
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BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Don't ignore the early signs of strain injury like weakness of the grip, numbness, and pain or discomfort in the arms, hands, wrists or shoulders.

I was on dieting for two months roughly. N now I want to increase my diet but can't because I feel my eating capacity is gone. I can't digest heavy meal.

MS - General Surgery, MBBS
General Surgeon, Delhi
I was on dieting for two months roughly. N now I want to increase my diet but can't because I feel my eating capacity...
Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
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My dad 45years old my dad backache last 10days using pain relief ointment cream but haven't no any pain relief what should I do.

BHMS
Homeopath, Faridabad
My dad 45years old my dad backache last 10days using pain relief ointment cream but haven't no any pain relief what s...
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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Hii I am 24 years female. I just wana consult regarding skin color. I born with white skin and after my birth few days, I got jaundice and I got yellow eyes and skin. Now I have darker skin tones there any treatment for this so that I can get my skin tone back.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Hii I am 24 years female. I just wana consult regarding skin color. I born with white skin and after my birth few day...
Juvenile jaundice is not a big problem now a days if handled carefully by attending doctor. For skin, a lot if series of procedures should be done at home in an inexpensive way. However with patience. First of all please start using sour milk bath for few days. It's associated with cleopatra's beauty secrets. Slowly we would allow you to add things like saffron and'varnya' gana herbs which have natural fairness herbs' combos. Pranayam, deep cleaning, diet modifications will follow. If you agree, keep in touch for 24 weeks only.
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My girlfriend and we are planning to have a vacation and she is scared of having her periods during the trip. So is there any way to prepare or postpone it.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My girlfriend and we are planning to have a vacation and she is scared of having her periods during the trip. So is t...
Hello, yes menses can be postponed with the use of progesterones. Please contact for further advise.
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Doctor I have a socio phobia what can I do for that I get scared to meet new people to talk to new people lack of confidence like started sweating like.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Doctor I have a socio phobia what can I do for that I get scared to meet new people to talk to new people lack of con...
This is an unfounded fear of people developed from sometime in your childhood perhaps or because it could be a family trait or behavior. We are all social animals and need to learn to live and be with people all through our lives. If this is crippling you, you need to meet with a counselor and sort out this fear of people. The counselor will guide you and help you will some measures to build self-image, self-esteem and to learn to love yourself. You need to believe that people are basically good and the threat you envisage may be ill-founded on some misconstrued notion developed over many years and experiences. Anyway, you must deal with your fear of people and it will be the best solution to your problem. You need to change your perception of the fearful stimulus then you can change your response to the fear. The first one is the best and will preempt the need for the second. If you are already far gone into the reaction mode, then you need both responses to counter the attack. The way we see things in life (like half empty or half full glass) is very dependent on our attitude. Attitude may have developed over many years but fortunately, can change in a matter of sustained choices made and acted upon now. Accordingly, you choose to see things as either threatening or as an opportunity. The opportunist will be positive and will work with the situation to make good out of it. The individual who sees it as threatening, will, out of fear, try to avoid/run away from the situation or react with anxiety. Yes, self-belief does impact it too, but you can see that prior to that, perception will tarnish the belief system too. Here, you can see that all the resolution lies in just changing your perception/attitude, even if it is against odds. Changing your response, despite the perception, is building up of your reserves and resources to handle any contingency that life throws up at you. And life throws up situations quite regularly and heavily. In the meantime do some confidence building exercises by attending a personality development course, public speaking skills course (I suggest you join the Toastmasters Club), work out at a gym to build good self-image, and join social events to practice your skills. Surprisingly many people are often in the same boat as you, and so you are not alone. The very people you are intimidated by may be afraid of you too, though not to this extent! There are three important developments to have to create an autonomous personality: Awareness, intimacy, and spontaneity. If you are super aware or too conscious of yourself, it will affect the intimacy and spontaneity. Although your problem is now directly to do with intimacy, you can see that they are all connected. Go and work on these matters with a counselor for this level of social panic to disappear from your life for good.
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Hi i'm just 20 year old im having lots of white hair how can I get my black hair back?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take lycopodium 300 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine
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I'm staying in Hyderabad here so much solution automatically my hair was losing so much and some times I'm feeling sick every day my face was changing.

Vaidya Visharad
Sexologist, Narnaul
I'm staying in Hyderabad here so much solution automatically my hair was losing so much and some times I'm feeling si...
Be gentle with wet hair. Don’t comb, pull, tug, twist, or be rough with your hair in any way immediately after hair wash. Hair roots are weak and prone to breakage when wet.
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I am 27 year old male I have problem with my hair. Last two years I have lost my hair day by day. What should I do.

Vaidya Visharad
Sexologist, Narnaul
I am 27 year old male I have problem with my hair.
Last two years I have lost my hair day by day.
What should I do.
Neem is one of the most sort after herbs on the country! It has many benefits, both health and beauty. And when it comes to beauty, it has some very effective hair benefits too. How to use: • Boil neem leaves in water until the water level falls to half its initial quantity and then cool it. • Rinse out your hair with the mixture once a week.
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I have so much pimple on my face. Its looking so bad so please give me some suggestion.

DHMS (Hons.)
Homeopath, Patna
I have so much pimple on my face. Its looking so bad so please give me some suggestion.
Hi, take, plenty of water to eliminate toxins and to moisten your facial muscle. Go for meditation to nourish cells & tissues diincluding your facial muscle * take, protein rich diet. * your diet b easily digestible on time. * take homoeo medicine @ berb auaq-0 drops, thrice with little water. @ exhinaceaq-20 drops with 1/2 cup of water, clean your face, twice take care.
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I am 27 years old with pregnant of 28th weeks, my bp level is currently up and down between 100/60 to 138/94 and weigth 50 kgs. What can I do to controling the bp level?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Take proper rest n diet n suggested medicine, if any prescribed by your health care taker. To not panic or create stress for this bc 24 3 tab 2 times in day non side effect best wishes.
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Actually I have Pimples on my face and trying to remove those but can't. Can you give me some tips to remove it or any face wash. My skin is oily.

BAMS
Ayurveda, Ambala
Actually I have Pimples on my face and trying to remove those but can't. Can you give me some tips to remove it or an...
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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Im loosing my hair since 6 months I tried all the shampoos but it was not controlling please give me a solution.

Trichologist
Dermatologist, Mumbai
Im loosing my hair since 6 months I tried all the shampoos but it was not controlling please give me a solution.
Function of shampoo is to clean the scalp. Oil helps to nourish the scalp and it gives conditioning effect to the scalp. Hair roots are situated inside the scalp and it gets nutrition through blood. Food rich in minerals, protein and iron is good for hair.
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M feeling headache whenever my mood off and in night I can't sleep until it's 4'0 clock I can't find out the reason and M not feeling good my mind busy somewhere and still don't know , I can't concentrate my life is not cool or happy don't know what happen to me.

psychologist
Psychologist, Delhi
M feeling headache whenever my mood off and in night I can't sleep until it's 4'0 clock I can't find out the reason a...
Dear user due to work pressure and busy life schedule many youths are facing this type of problem. Because of your irregular sleeping cycle you are not feeling well. Try to sleep before 10-11 pm and sleep for 7-8 hours lie down at 10-11 pm and read some book don't consume tea coffee at sleeping time after 4-5 days your condition will improve. Consult any psychologist. Take care.
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Hello, wanted to know whether high stress and anxiety can cause simple auditory hallucinations such as distance humming of people or a word here or there. I am suffering from anxiety and getting treatment as well. All of sudden from past week I have been hearing these humming 6 to 7 time a day. I am freaking out. I hope it's not psychosis. Want some positive answer.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Hello, wanted to know whether high stress and anxiety can cause simple auditory hallucinations such as distance hummi...
some times in anxiety and depression cases also there is a feeling of hallucinations. because of the depressive thoughts it may also occur. anxiety medicine is enough. you dont explore your other feelings. give less priority of this. better consult psychologist for this problem. continuous psychotherapy will helps to you. dont feel excessively. be positive dont search hallucinations may cause for etc etc. feel happy and enjoy the day.
1 person found this helpful
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MDS - Periodontics
Dentist, Thane
Always rinse your tooth brush thoroughly after brushing and allow it to air-dry before using it again.
1 person found this helpful

I have much hair on my body, I want to get rid of it. What are the safe medical treatment for it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have much hair on my body, I want to get rid of it. What are the safe medical treatment for it.
Mix chickpeas flour (besan), green gram flour, turmeric powder, rose water, and milk to form a paste. Then scrub your skin with this paste for at least two minutes. Use this scrub consistently to get rid of your body hair, naturally.
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I have been having blood in stool since June this year. It occurred thrice between June till yesterday. It again started bleeding since morning. What should I do?

MBBS
General Physician, Mumbai
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and we have to rule out piles as the cause of bleeding
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