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Dr. Ashwini Patil

Ayurveda, Pune

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Dr. Ashwini Patil Ayurveda, Pune
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ashwini Patil
Dr. Ashwini Patil is a renowned Ayurveda in Chinchwad, Pune. He is currently associated with Baba Ramdev Patanjali Arogya Kendra in Chinchwad, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Ashwini Patil on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Baba Ramdev Patanjali Arogya Kendra

20/3, Suvarnayog Society, Krishna Nagar, Chinchwad, PunePune Get Directions
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Hi doctor, I am 37 years female. My cholesterol is on borderline. And I have been detected with Hypothyroid. Though the doctor has not given any medicine for cholesterol. Saying walk, avoid oily stuff, eat good, you can control it. For thyroid given one tab daily to have empty stomach for one month and check back. I want to know what can eat seeing both .paneer. Potatoes,citrus things or no? I'd be oblige if you tell me in detail what to eat and what not seeing my problem.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
Hi doctor, I am 37 years female. My cholesterol is on borderline. And I have been detected with Hypothyroid. Though t...
lybrate-user, Thanks for the query. When a person develops hypothyroidism and if it is not detected, then it may show up as dyslipidemia, where lipids get disturbed. In this situation treating hypothyroidism and bringing it under control will invariably correct lipids also. There is no separate treatment needed. Most important is to bring down TSH around 3 to 4 mU/L with adequate dose of thyroxine. Plus follow the instructions given by your doctor. I hope your doubt is clarified. Thanks.
2 people found this helpful
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Dr. I have dark circles under eyes which makes eye fair please tell me some good cream it should be online shopping cart India.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Dr. I have dark circles under eyes which makes eye fair please tell me some good cream it should be online shopping c...
Dark circles are because of lack of nutrients. Sleep and weakness. So take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day. Drink 7-8 glasses of water every day.
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An Anti-Aging Diet

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
An Anti-Aging Diet

An Anti-Aging Diet


What you eat makes a huge difference in how you age and how you feel,
Colorful fruits and vegetables. The antioxidants in colorful vegetables and fruits, such as leafy greens, deep red tomatoes, blueberries, and carrots, help stop unstable molecules from damaging healthy cells. So at each meal, fill about half your plate with fruits and vegetables with one serving of meat or poultry which has essential brain nutrients.

Three particular antioxidants -- vitamin C, zinc, and beta-carotene -- help protect your vision from macular degeneration, the leading cause of blindness after age 64. If you already have macular degeneration, eating foods with these nutrients may slow its progress. Dark green, leafy vegetables -- spinach,and methi leaves greens are great sources. But you also help your eyes when you eat bright-colored ones.

Antioxidants like vitamin C can even help keep your skin younger-looking. One study linked eating lots of yellow and green vegetables to fewer wrinkles.
Nuts. The fats in nuts are among the healthiest you can find. If you avoid nuts because they're high in fat, think again. In fact, one study showed that snacking on nuts cut the risk of high blood pressure and high cholesterol by about 20%. You only need to eat 1/4 of an ounce a day to get the benefits -- that’s about 4 almonds.

Beans and lentils. These foods give you loads of fiber and plant-based protein, so they’re an age-protecting alternative to red meat with saturated fat, which is linked to heart disease and diabetes. Beans and lentils are inexpensive and easy to add to soups, casseroles, and side dishes.

Foods to Avoid
For the best anti-aging diet, it’s important to limit foods that can harm your body. It’s easy if you follow these guidelines.

Go easy on high-fat meat, high-fat dairy, and bakery treats. The saturated fat found in these foods can clog your arteries, which can lead to heart problems.

Limit added sugar as much as possible. Eating too much sugar can send your blood sugar levels on a roller-coaster ride of ups and downs. Over time, excess calories may cause insulin resistance, which can lead to type 2 diabetes. Diabetes damages your blood vessels and often leads to heart disease. "The less sugar you eat, the healthier you'll be," Pontius says.

Spare the salt. Eating too much salt, or sodium, can raise your blood pressure. Over time, high blood pressure can damage many parts of your body, including your kidneys, your eyes, and your brain. Limit sodium to 2,400 milligrams -- about 1 teaspoon of table salt -- throughout your entire day. If you have high blood pressure, are 51 or older, are African-American, or have diabetes or chronic kidney disease, you should eat even less: no more than about 1,500 mg a day.

Check labels for the sodium content in canned, frozen, and boxed foods. Packaged foods typically pack in a lot of salt -- you may be eating more than you realize.

I being a both a registered dietitian (RD) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications . I will also suggest home remedies.
Do reply back for private consultation for Rx
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What is effective medicine in homeopathy for diabetics. I am having sugar since two years and my sugar levels are normal. I. E. 105fasting and135after taking food. Iam taking glimisave m1 tablet before meals twice everyday. Pl advice the best medicine.

BHMS
Homeopath, Secunderabad
Homoeopahty is the best medicines for diabetes. It helps to reduce the sugar levels at same time improve the pancreas function also. You may consult.
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I am a student and whenever my body temperature increases for various reasons (like going into sun, eating hot food, bathing with hot water) I get itchy sensation. After few minutes it becomes very high that I can't even tolerate and my skin becomes red. All this happens in only winters. In summer i am normal. Asked many doctors took some medi action but result is not satisfactory. Kindly help thank you.

Fellow of ACSI , Fellow of IADVL , MD - Dermatology, Venereology & Leprosy, MBBS
Dermatologist, Ghaziabad
I am a student and whenever my body temperature increases for various reasons (like going into sun, eating hot food, ...
You are having cholinergic urticaria. You need to avoid sudden temperature changes, as this may precipitate episode of itching. For advice on medication, kindly send me images of the affected area when you get redish areas after itching.
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How to reduce weight with casual dieting without side effects in body without stress formation.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
How to reduce weight with casual dieting without side effects in body without stress formation.
HI…reason behind obesity is decreased BMR (BASAL METABOLIC RATE), 1) so question is HOW BMR DECREASED…. BMR is mainly depends upon functions of LIVER, THYROID, PANCREASE, and PITUITORY GLAND, A) hypo- functions of these organs reduces BMR and body becomes obese, B) hyper- functions of these organs increases BMR and body becomes lean, C) so if you want to reduce weight then we have to increase BMR, D) so to increase BMR follow few basic things, 1) take solid food two times in a day only, 2) try to take diet which is easy to digest and according to quantity of hunger, 3) eat those fruits only which increases power of digestion and which easily digests LIKE…grapes, pappya, orange, pomgrenate, sweet lime, pineapple, watermelon, muskmelon, strawberry, mulberry, 4) strictly avoid fruits which are hard to digests like banana, guava, custardapple, chiku, jackfruit, 5) Try to take soups of green gram, lentil, horse gram, 6) try to take meals inbetween 10 am to 9 pm, 7) when you take meal do not eat anything for minimum 4 hours…. THANKS.
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My mother is of 65 years old. She has pain (pinching) in her both knee since 7 years long. I have consulted a homeopathic doctor. Bt the problem is still there. Please suggest.

MS Orth, Fellowship of the Royal College of Surgeons (FRCS)
Orthopedist, Vadodara
Pain in knee of long duration in elderly age group is generally due to wear and tear in cartilage (osteoarthritis). Consult a knee specialist for xray checkup.
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I am a 19 year old boy and I am 5 feet 7 inch but I am not satisfied about my height. So I want to grow more 3 inch to be 5 feet 10 inch. Any solution. Please give me suggestions which really work on real life. I am ready to invest good amount of money.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am a 19 year old boy and I am 5 feet 7 inch but I am not satisfied about my height. So I want to grow more 3 inch t...
There is a hormone in the body known as Human Growth Hormone (HGH) that regulates height... Here are the top 10 ways to increase your height. Take ashwagandha Drink milk Indulge in Yoga Stretch your body Engage in exercise and sports Get proper sleep Eat a balanced diet Enjoy the sunlight...vitamin D Practice good posture
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Ideal Way of Treating Digestive Problems = Switch to Homeopathy!

M. sc Psychology, BHMS
Homeopath, Hyderabad
Ideal Way of Treating Digestive Problems = Switch to Homeopathy!

Role of Homeopathy in Treating Digestive Problems

Digestive system is an intricate part of your body, spanning from the mouth to the anus. It plays a very important role in helping your body absorb essential nutrients as well as get rid of the waste that forms after digestion. Like every system in the body, it also gets plagued by health problems such as constipation, diarrhea, acid reflux or hemorrhoids.

How can homeopathy help in treating problems concerning your body's digestive system?

Homeopathy uses a single remedy to treat a condition irrespective of the number of organs or systems involved. It is an effective, safe and gentle treatment for curing digestion problems without any side effects. This is because the homeopathic medicines are derived from minerals, herbs or animal products. The ingredients are crushed and dissolved, shaken well and diluted till none of the original product exists anymore. The more diluted the substance is, the more its healing properties are believed to be.

Various digestive disorders like indigestion, stomach ache, gas ulcers, constipation, diarrhea, irritable bowel syndrome and heartburn can be treated with homeopathy. The remedies that homeopathy make use of help the body to correct its imbalance without causing any side effects.

Homeopathic remedies go to the underlying cause of the problem. When an individual experiences a stomach ache the body signals that something is not right within his or her body. Painkillers can help in controlling the pain for a short amount of time but it cannot treat the underlying imbalance.

A homeopath carefully selects a remedy for the digestive disorder keeping in mind the patient's emotional and physical factors along with his or her eating habits and lifestyle.

For instance: 'Nux Vomica' would be a good Homeopathic remedy for stomach problems when you feel heartburn that occurs after having coffee, spicy food or alcohol; however 'Pulsatilla' acts better for dealing with the gastric problems due to consumption of fatty food like pastries, or fried foods.

If you would like to consult with me privately, please click on 'Consult'.

Related Tip: How Does Homeopathy Cure Sinusitis?

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