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Dr. Ashwini Joglekhar

Ayurveda, Pune

200 at clinic
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Dr. Ashwini Joglekhar Ayurveda, Pune
200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ashwini Joglekhar
Dr. Ashwini Joglekhar is one of the best Ayurvedas in Sus, Pune. You can visit him at Joglekar Clinic in Sus, Pune. Book an appointment online with Dr. Ashwini Joglekhar and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Ashwini Joglekhar

Joglekar Clinic

# Shop No.7, Niranjan Complex, Sus Road, Pashan, Pune-21, PunePune Get Directions
200 at clinic
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I am 21 year old male and my height is 5.5 inch help me in this matter. Help me to increase my height.

MBBS
General Physician, Mumbai
I am 21 year old male and my height is 5.5 inch help me in this matter. Help me to increase my height.
As you are 21 years of age and hence there is fusion of the bones and hence your height is not going to increase
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I am 25 and I have a snoring problem. I am overweight too. Please suggest how to overcome snoring issue and loose weight too. My job schedule does not allow me to join gym.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 25 and I have a snoring problem. I am overweight too. Please suggest how to overcome snoring issue and loose wei...
Controlling your diet and exercising regularly is the key to losing weight. Taking the following could also help in accelerating the weight loss process: taking pranacharya medohar rasayan (1-1) twice a day; taking medohar guggul (2-2) twice a day; pranacharya slim capsule (1-1) twice a day. 2. It is advisable to avoid junk, fried, fermented or oily food. You should also avoid the intake of alcohol, sugar, dairy products. 3. You should increase the intake of oats and cereals. You should incorporate a walk of at least 45 minutes in your daily regime and prayanama every morning. It is advised not to sleep immediately after taking a meal.
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I have a desk job and in the laat 2 years, my weight has gone up from 75 kgs to 85 kgs. I want to lose weight. Please help.

MSc
Dietitian/Nutritionist, Hyderabad
I have a desk job and in the laat 2 years, my weight has gone up from 75 kgs to 85 kgs. I want to lose weight. Please...
Being a dietitian my views: there is no single diet chart for everyone. To plan a specific diet we do collect lot of information like height, weight, food frequency, digestive history, medical history, likes, dislike, lifestyle, eating habits. Remember one thing to follow a diet it should be personalized according to person's body type and not generalized. Starting with there is no pills or powder or shake which can help you to lose weight in a healthy way. To lose weight eat an hour within walking up and dinner at least 2 hours before you sleep. Avoiding eating anything after dinner. Breakfast should be your king size have good complex carbohydrates and protein rich. Eat every 2 hours small frequent meal do help in weight loss. And do not overeat. One can come to ideal body weight with few lifestyle modification. Have green tea only 2 cups a day. For exercise I would say diet plays 80 % role and exercise plays 20 % role in losing weight. Personal advise on gym. You should not make your body habituated with machines rather do simple walk or surya namaskar or planks. So only with healthy eating one can lose weight.
5 people found this helpful
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My age 21 and weight is 40 how to increase my weight. My personality. Give a solution.

BHMS
Homeopath, Delhi
My age 21 and weight is 40 how to increase my weight. My personality. Give a solution.
Hello, you can take homoeopathic medicine alfalfa tonic (sbl) (1tbs) twice a day for 15 days and revert. *avoid fried and spicy food *avoid stress and anger. *take a sound sleep. *take milk twice a day *include fruits, vegetables in your diet. *take small meals.
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I'm 19 year old. I a small white patch on my teeth since childhood. My whole teeth is yellow colour only that patch is in white. I brush my teeth twice daily. Yet they are yellow in colour. please suggest what can I do for white teeth at home.

MDS - Orthodontics, BDS
Dentist, Yamunanagar
I'm 19 year old. I a small white patch on my teeth since childhood. My whole teeth is yellow colour only that patch i...
You might be having hypoplastic teeth. For aesthetic reasons, bleaching can be done and if that white patch is hard and permanent, crow. Can be placed on the tooth.
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I am suffering from less hair density. And my hairs and very thin and their colour is going yellow day by day. hair fall is stopped now .bt the density of hair is too much decreased. I feel very much depressed about this condition. I am just 17 year old. Fy friends hair density is very good. And I have not. When I used to apply oil on my hair. I see some balding areas .what I do now?

BHMS
Homeopath, Trivandrum
I am suffering from less hair density. And my hairs and very thin and their colour is going yellow day by day. hair f...
Greetings. Really I can understand your pain with your narration. Thinning of the hair is mainly due to lack of blood circulation to your hair root because of testosterone hormone and it leads to hair fall apart from there are other reasons like thyroid disorderds, blood disorders, nutritional disorderds etc. I can say you no need to worry much about your problems with proper treatment and healthy diet you will be alright. After starting of treatment you can see the changes with in 3-6 months. So be positive and be happy will help you for regrowth.
1 person found this helpful
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I have premature greying hair. My age is 23 plus. Its almost 10 years. Am suffering from this. Want to know which nutrient is missing in my body. How I will get to knw. I want my black hair back.(

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have premature greying hair. My age is 23 plus. Its almost 10 years. Am suffering from this. Want to know which nut...
apply bhringraj oil on your scalp then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning........
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Can acne treatment done without internal dose I. E any type of pills or tablets and with the help of only external dose if yes how?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Can acne treatment done without internal dose I. E any type of pills or tablets and with the help of only external do...
Homoeopathic treatment glow care cream (lords) apply during daytime aquiplus cream (hapdco) apply thick coat on face at night cleano face wash (lords) wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily avoid fast food, junk food, fried food, chocklates, dry fruits, ketchups, cold drinks take nutritious diet nd exercise regularily natural method to treat acne- take 10 leaves each of mint (pudina, holy basil (tulsi) and chinchona off (neem. Now make the passte of all 3 in a chopper. Add a desirable amount of white multani powder (it is different from multani mitti, ask from any good, pansari shop, they have it) 1-2 spoons, and at lat add 10-20 drops of lime (nimdu) such that the consistenccy of this paste is semisolid and can be easily applicable on skin. Now apply on the acne prone skin until it is dry and wah it with cleano soap after 10-20 minutes. Do this procedure every alternate day.
3 people found this helpful
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Hi, Sir / mam Main Subah Bhut Late jagta Hun Mujhe Nind Bhut Aati h Chahe Mein Kitne Baje So Jayun Jaise mein raat mein 10 bje Soya to Kisi Kisi Din Subah 10 baje jagta Hun meri Nind Kisi Din Itni Gahri Hoti H Ki Pass Mein Bahar Road Par Yadi Dj Bhi Baj Raha ho To bhi Nind na khule Please help me aachi nind ke liye.

DHMS (Hons.)
Homeopath, Patna
Hi, Sir / mam Main Subah Bhut Late jagta Hun Mujhe Nind Bhut Aati h Chahe Mein Kitne Baje So Jayun Jaise mein raat me...
Hello, You should monitor your weight, if you are obeassed. However, if you are getting enough sleep, still you feel sleepy all the time, you have a sleep disorder one of them are sleep apoenia, need to be examined. Go for meditation to reduce your pressure to calm your nerves to avail sound sleep inorder to compensate sleep lose. Tk, plenty of water to hydrate your body. Your diet be easily digestible on time to check gastric disorder that triggers sleep disorder. Tk, homoeopathic medicine:@.Ignatia 200-5 drops, thrice Avoid, junkfood,alcohol and Nicotine. Tk, care.
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I have facial hair and I am doing laser at kaya skin clinic. After 4 years also the hair has not stopped growing. Is there any permanent solution for it.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mohali
I have facial hair and I am doing laser at kaya skin clinic. After 4 years also the hair has not stopped growing. Is ...
Well you need to undergo few hormonal test to see if there is some underlying cause to it if not done earlier. The most imp point to remember is its hair reduction not removal what we attain from lasers. You get around 70 to 90% hair count reduction or removal but some residual hairs do remain but become less thick less dark and grow slowly. It makes your life comfortable.
3 people found this helpful
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