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Dr. Ashwini Joglekhar

Ayurveda, Pune

200 at clinic
Dr. Ashwini Joglekhar Ayurveda, Pune
200 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ashwini Joglekhar
Dr. Ashwini Joglekhar is one of the best Ayurvedas in Sus, Pune. You can visit him at Joglekar Clinic in Sus, Pune. Book an appointment online with Dr. Ashwini Joglekhar and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Joglekar Clinic

# Shop No.7, Niranjan Complex, Sus Road, Pashan, Pune-21, PunePune Get Directions
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Tongue cleaning is as important as brushing and flossing

BDS
Dentist, Hyderabad
Tongue cleaning is as important as brushing and flossing
Tongue cleaning is as important as brushing and flossing. Use of a proper tongue scraper every morning will remove tongue plaque and freshen your breath.
161 people found this helpful

I am having continuous periods (for about 15 days now), in little amounts and then again it stops. I have an irregulatory issue but this time its a bit different where it starts and then stops. Its continuing for about 15 days now. I am 37 years old and a mother of a 8 year old daughter. Please advice as I am utterly tensed.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am having continuous periods (for about 15 days now), in little amounts and then again it stops. I have an irregula...
Dear,there are many reasons of irregular periods..like thyroid disorders, obesity, OC pills, pelvic abnormalities, stress, travel,PCOD etc. So, Get an ultrasound abdomen done and T3, T4, TSH , FSH, LH & S. prolactin tests done. Drink plenty of fluids and water. Eat healthy food and add fruits in your diet. Do pranayam daily. Revert back with reports.
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Super Fact of the Day: Your heart beats 30 million times in a year!

BAMS
Ayurveda, Bangalore
Super Fact of the Day: Your heart beats 30 million times in a year!

Our heart is the most hard-working organ. It beats about 100,000 times a day or around 30 million times in a year.

Would you like to share this interesting fact with family or friends? Go ahead and Share!

375 people found this helpful

I was detected with IBS a while ago. Recently I started having pain in my life lower back, is it also a IBS symptom.

M.D. (Ayurved), D.H.M, CHSE
Ayurveda, Jamnagar
I was detected with IBS a while ago. Recently I started having pain in my life lower back, is it also a IBS symptom.
Dear Lybrate user Drink plenty of fluids. Take roasted cumin seeds with warm water. Pain association could be related to your posture problems or because of gas too. Have a habbit of taking warm water regularly. Revert back privately for any assistance.
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I have a desk job and in the last 2 years, my weight has gone up from 85 kgs to 95 kgs. I want lose weight. Please help.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
I have a desk job and in the last 2 years, my weight has gone up from 85 kgs to 95 kgs. I want lose weight. Please help.
Try to manage your time and get at least 1 hour in a day to involve in some physical exercises like walking, jogging, yoga and pranayam. you are young it would be great if you could take out some time for sports like football or badminton where you could sweat. make a habit of surya pranayam doing every morning, empty stomach, avoid late night dinners, sugar and processed food, try to do very light dinner. if its possible not to eat anything after sunset it would be great. once a week eat only fruits to give a rest to your digestion. start eating triphla chooran in morning empty stomach, it will be a natural medicine to lose weight.
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I have backpain help me for this problem to solve please. Also please tell me what should I do to remove this backpain.

BPTh/BPT
Physiotherapist, Bangalore
I have backpain help me for this problem to solve please. Also please tell me what should I do to remove this backpain.
Dear lybrate user, 1) where exactly is the pain located? upper back / lower back 2) is it a radiating pain (the pain goes till the thigh or leg) or non-radiating (located only to one point) pain? 3) if radiating - consult a physiotherapist for diagnosis followed by treatment 4) if non radiating - go for hot fermentation twice a day (will help the muscles relax which were going for wear and tear because of over use). Perform back strengthening exercises to avoid relapse or further damage to the muscles. Regards!
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5 Reasons Your Partner Might Be Avoiding Sex

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Ambala
5 Reasons Your Partner Might Be Avoiding Sex

There are innumerable explanations as to why couples in long-term relationships find themselves in situations when either one of the partner’s starts avoiding sex for a reason the other cannot comprehend.

The explanation for your partner’s behaviour may be due to an underlying medical issue or various emotional or psychological factors. Following are a few reasons why your partner does not want to have sex anymore:

1. Physical factors: Your partner might be experiencing a loss of libido due to physical ailments, particularly ones pertaining to the endocrine and circulatory systems. Disorders such as diabetes, hypothyroidism, heart complications to name a few, affect the hormone levels in the body, which leads to the lack of sexual drive.

2. Psychological factors: Many mental and emotional factors also affect libido in both men and women. Stress and depression, which often cause sleep deprivation, are two of the biggest causes of unwillingness to have sex. Talk to your partner about what the root of the problem is and ascertain what is creating stress and triggering depression. Communication and counselling are the main ways of dealing with such a situation.

3. Excessive masturbation: If a person watches too much pornography and consequently indulges in masturbation frequently, sexual function is automatically lowered when it comes to performing during intercourse. If your partner masturbates too much, simply ask that the practice be put an end to.

4. Lack of affection: When there is a lack of warmth and affection between partners, the desire to engage in sexual intercourse is automatically diminished. Communicate with your companion to determine ways in which you can rekindle love and passion in the relationship.

5. Addiction to narcotics: If your partner has developed an addiction to certain narcotics , such as nicotine, morphine and various anti-depressants, that are known to reduce sexual drive, it could be the reason for not wanting to have sex.

The reasons for developing an aversion to sex are often extremely subjective and complex. Open and honest communications between partners may unravel the problem but in many cases, therapy and medical assistance provides the solution. If you wish to discuss about any specific problem, you can consult a Sexologist.

5755 people found this helpful

I am 48 year female. I am facing too much of internal and external dryness. please suggest.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Thanks for query. You can take Sarsaparilla Q / 10 drops in little water thrice a day for two weeks. Revert back after two weeks with feedback.
2 people found this helpful
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I brush twice a day but still my teeth not getting whiten so say some natural methods to get whiten.

BHMS
Homeopath, Faridabad
I brush twice a day but still my teeth not getting whiten so say some natural methods to get whiten.
Hello. You can use over-the-counter teeth whitening toothpastes, whitening strips, gels, rinses available in the market or visit a dentist for bleaching, scaling, etc. Also,can try the following home remedies: Mix several teaspoons of baking soda with enough fresh lemon juice (or water) to make a paste. Wipe your teeth and any extra saliva off of them with a paper towel. Put a good amount of paste onto your toothbrush and apply. Leave the paste on for 1 minute, then rinse, so as to avoid the acid affecting enamel. If you are using just water you can leave it on for up to 3 minutes. In the morning, before you brush your teeth, scoop out a tablespoon or a little less (depending on the size of your mouth) of coconut oil. You can either soften it, or just put it in your mouth (I usually do the latter, and just let it soften.) Push, swish, and “pull” the oil through and around your teeth for 10-15 minutes, then spit it out, rinse with water, and brush your teeth.
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Hi. When I feel sad or tensed or worried about something. Hi talk so fast. Text fast. Emotions become mixed. What do you call this situation?

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Hi. When I feel sad or tensed or worried about something. Hi talk so fast. Text fast. Emotions become mixed. What do ...
Dear Lybrate User, This is anxiety. You probably feel overwhelmed and under confident in certain situations which causes this anxiety.
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Natural diet to increase platelet count

BHMS
Homeopath, Bangalore
Natural diet to increase platelet count
Natural diet to increase platelet count.
208 people found this helpful

I have back pain in upper back. I. E Both side of neck. It increases when I lift any weight. Or if I lift my hand upward. How to get relief?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have back pain in upper back. I. E
Both side of neck.
It increases when I lift any weight. Or if I lift my hand upw...
Homoeopathic medicine SPONDIN ( R.S.Bhargawa) Drink 20 drops in 20 ml fresh water 3 times daily for 15 days
1 person found this helpful
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I am losing hair quickly before 3 months. I have no idea for this purpose of my hair which medicine to use. Please referred any one.

Vaidya Visharad
Ayurveda, Narnaul
I am losing hair quickly before 3 months. I have no idea for this purpose of my hair which medicine to use. Please re...
Ensure that you use a conditioner at all times after shampooing your hair. Conditioner helps soften and detangle hair.
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Ma skin is dry n if I use sunscreen den ma face becomes full dark n always sweats too. Wat should be done for dis.

MBBS
General Physician,
Ma skin is dry n if I use sunscreen den ma face becomes full dark n always sweats too. Wat should be done for dis.
That means you are not taking enough water by mouth required by your body. Maintain personal hygiene have regular bath go for morning walk and you are also allergic to sun rays so you should cover your body properly when you go out use sunglass outside on sun. Take home made freshly prepared lemon juice which contains lot of vitamin c thereby producing your autoimmune system which prevents infection.
3 people found this helpful

Today my weight is 65kgs, but before 6 months my weight is up to 72 KGS. I didn't had undergone any exercises to reduce my weight, so how did I had lost my weight.

MSc
Dietitian/Nutritionist, Chandigarh
Today my weight is 65kgs, but before 6 months my weight is up to 72 KGS.
I didn't had undergone any exercises to redu...
Gaining weight is often more difficult and time consuming than weight loss. Often one ends up with wrong food choices when it comes to weight gain thinking we just have to eat to gain weight. But many times it does not help gain weight and one can succumb to other disorders of the body because of faulty eating. A personalised weight gain diet plan works wonders and helps one gain weight/muscle without gaining unwanted fats.
2 people found this helpful
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I have a dark lip, that you advised me to use bio. Lat. 200/5 drop for a week, but I can't able to get that medicine near to my place. Is there any other more for best results.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a dark lip, that you advised me to use bio. Lat. 200/5 drop for a week, but I can't able to get that medicine ...
I will suggest you a hometreatment. Try this and report after 15 days. (a) apply fresh beetroot juice on your lips before going to bed. Wash it off the next morning. The natural red color of the juice will turn your dark lips rosy. Do this daily before going to bed. (b) you can mix equal amounts of beetroot juice and carrot juice and apply it on your lips. Massage gently and leave it on for 10 minutes before rinsing it off with lukewarm water. Do this once daily for a week or two.
2 people found this helpful
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I am 23 year old and feeling stressful since last month about study. The thought which had come in mind about my capability is overcoming me now and due to over stress my neck pains at backside.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am 23 year old and feeling stressful since last month about study. The thought which had come in mind about my capa...
Stress during studies is a common phenomena now a days. What you feel as stress is actually a fear of "not living up to your own expectations" that is you have started predicting the results in a negative way. Always remember you can never predict results, but you can study for a better one. So stop thinking of results. If you still, feel uncomfortable and stressed, do some relaxation exercises. Sleep well. If needed consult a psychiatrist for treatment and counselling so as sto reduce your stress levels.
3 people found this helpful
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My skin is darken I want to bright it and look flawless whiter skin and I am 17 years old so can you please suggest me?

MBBS, MBA (Healthcare)
General Physician, Delhi
My skin is darken I want to bright it and look flawless whiter skin and I am 17 years old so can you please suggest me?
take balanced and healthy diet. avoid sun burn, eat cucumber. take proper amount of water. take normal sleep. it will be fine.
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MDS - Periodontics
Dentist, Thane
Untreated dental disease can lead to serious health problems such as infection, damage to bone or nerve and tooth loss. Dental infections that are left untreated can even spread to other parts of the body and, in very rare cases, can be life threatening. Visit your dentist regularly.

Please suggest me medicines and exercises to improve my strength and bones strength. Please advise.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet Good food sources of calcium Dairy: Dairy products are rich in calcium in a form that is easily digested and absorbed by the body. Sources include milk, yogurt, and cheese. Vegetables and greens: Many vegetables, especially leafy green ones, are rich sources of calcium. Try turnip greens, mustard greens, collard greens, kale, romaine lettuce, celery, broccoli, fennel, cabbage, summer squash, green beans, Brussels sprouts, asparagus, and crimini mushrooms. Beans: For another rich source of calcium, try black beans, pinto beans, kidney beans, white beans, black-eyed peas, or baked beans. Herbs and spices: For a small but tasty calcium boost, flavor your food with basil, thyme, dill weed, cinnamon, peppermint leaves, garlic, oregano, rosemary, and parsley. Other foods: More good sources of calcium include salmon, sablefish (black cod), tofu, oranges, almonds, sesame seeds, blackstrap molasses (black treacle), and sea vegetables. And don’t forget about calcium-fortified foods such as cereals and orange juice.
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