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Dr. Ashwini Joglekhar

Ayurveda, Pune

200 at clinic
Dr. Ashwini Joglekhar Ayurveda, Pune
200 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ashwini Joglekhar
Dr. Ashwini Joglekhar is one of the best Ayurvedas in Sus, Pune. You can visit him at Joglekar Clinic in Sus, Pune. Book an appointment online with Dr. Ashwini Joglekhar and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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# Shop No.7, Niranjan Complex, Sus Road, Pashan, Pune-21, PunePune Get Directions
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I am 18 years old. And I want make six packs .and biceps. How can I make packs. And biceps?

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
I am 18 years old. And I want make six packs .and biceps. How can I make packs. And biceps?
Hello! small n frequent healthy meals with some activity. You can take good quality protein in your diet. Like- milk n products, egg, chicken, dal & products. N visit a dietitian. It will help. The 1st thing you need to take care of is good quality protein, complex carbohydrate n good quality fat. N what you are taking before n after work out is also matter. Aim for around 40-50g carbs and 20-30g protein. This stabilises your hormonal system to enable tissue regeneration and keeps blood sugar stable.
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I am 21 years old I am suffering cold and fever. Please help.

BHMS
Homeopath,
I am 21 years old I am suffering cold and fever. Please help.
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- take gelesemium 200, twice daily. Take arsenic alb- 200, 5 drops twice daily. Take antifebrinum 3x, 2 tabs, thrice daily. Take alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health. Good day.
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My last period was in oct 14 please let me know if I need nay checkups i am single, I am 47 years old now. Have my periods ceased / any way 2 get them back?

Advanced Aesthetics
Ayurveda, Gulbarga
My last period was in oct 14 please let me know if I need nay checkups
i am single, I am 47 years old now. Have my pe...
In the age of 44 menopause r start if you want to continue bleeding start harmone medicenes progestrone regularly if you want ask privetly.
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My mom is suffering frm menopause n she is 50yrs in age. Some doctor prescribed her trenaxa capsules thrice a day to stop excessive bleeding, which helped a lot. But she got week after that. So the doctor then gave her iron capsules n then she got her periods again within 1day of taking this iron capsule. Wat shud v do? My basic concern is that my mom shud stop bleed n she shudn't get more week with that.

MD - Obstetrtics & Gynaecology
Gynaecologist, Kolkata
My mom is suffering frm menopause n she is 50yrs in age. Some doctor prescribed her trenaxa capsules thrice a day to ...
Dear, irregular bleeding at 50 yrs of age needs gynaecological consultation and investigations to rule out any evidence of cancer which generally occur in this age. Once cancer doubts are cleared medicines can be given to stop irregular bleeding, if still she does not respond operation may be required. Gynaecologist whoesever you consult will be right person to give you correct advice.
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Hi, My mom is in age 47. She still have her periods. But she bleeds a lot during her periods. 6 to 7 pads count. 10 to 12 days continues bleeding there. What she can do? She is a diabetic patients. She is neglecting the problem and avoiding to come to meet the doctors. She let it be I am not going to die because of this problem. But I can not take it in easy way like her.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hello- these kinds of symptoms are faced by most women in their early fifties due to menopausal changes in the body physiology. Try these tip and schedule change- a) avoid spicy, salty, fried and junk food immediately. B) avoid late night sessions. C) avoid fish. D) use ashokarishta 2 tsp twice a day with water. E) tab chandraprabha vati 1 bd.
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What to in severe case of neck pain. Upper shoulder pain. Mri shows moderate kyphosis. Prolapsed intervertebral disc bulge in C5-6. Physiotherapy does not wrk. Unable to do exercise.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
What to in severe case of neck pain. Upper shoulder pain. Mri shows moderate kyphosis. Prolapsed intervertebral disc ...
You should take Acupressure therapy and take Biochemic Mag phos 200x + Nat mur 200x. 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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Today when I got dizziness I went to doctor she checked my pressure and sugar sugar was 186. And she said I am diabetic need to be controlled. But I just took meal 15 min ago. Is this accurate. That I have diabetic. Or I need to check again.

MBBS, CCEBDM
Diabetologist, Bangalore
Today when I got dizziness I went to doctor she checked my pressure and sugar
sugar was 186. And she said I am diabet...
Hi Diabetes cannot be detected with just one blood sugar reading. This value of 186 will be considered as random blood sugar value AND is not normal. Get your HbA1C test done and this will confirm if you are a Diabetic.
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The tune of throat of my daughter aging 23 years. Became deteriorated after reading books in whisper manner. What should she do now?

Ear-Nose-Throat (ENT) Specialist, Bangalore
The tune of throat of my daughter aging 23 years. Became deteriorated after reading books in  whisper manner. What sh...
Steam inhalation, voice rest and plenty of water to drink uasully is enough. If not helping consult nearby ent specialist.
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I am suffering from acne since 3 yrs. And consulted many doctors but all went in vain and it is increasing day by day due to which there are many dark spot. Please help me out. Suggest me some medicine or some methods. Please.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy for pimples can also help a lot. I am a registered dietitian and a doctor who will help you in your skin problems reply back for private consultation.
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Suggest a fairness cream name which give permanent fairness an easily available in medicals?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Suggest a fairness cream name which give permanent fairness an easily available in medicals?
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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I am jst 15 years old but my teeth r yellowish I wanna use natural remedies for it Could you please suggest me.

BDS
Dentist, Delhi
I am jst 15 years old but my teeth r yellowish
I wanna use natural remedies for it Could you please suggest me.
For cleaner and whiter teeth, the first and most important thing is that you teeth should be clean, and free from plaque (accumulated food debris) and stains. For that, you must get professional scaling/cleaning done from a dentist. Once the teeth are clean, you can head for bleaching which will improve the shade of your teeth remarkably. You can consult me privately on Lybrate for further details.
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I am suffering from nose bleeding particularly during winters. What should I do? prescribe me some medicine.

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist, Delhi
Nose bleed can be due to many reason like any mass(tumor) or polyp in the nose, deviated nasal septum, systemic illness like hypertension and bleeding disorders. U should consult an ent specialist to rule out any local pathology. U can use nasivion nasal drops 2-2-2-2.
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I have fever & little headache please tell me some medicine.

BHMS
Homeopath,
I have fever & little headache please tell me some medicine.
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- take gelesemium 200, twice daily. Take eupatrium perf 200, 5 drops thrice daily. Take antifebrinum 3x, 2 tabs, thrice daily. Take alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health. Good day.
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I have rough throat and running nose since 2 days. What is the medication required?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have rough throat and running nose since 2 days. What is the medication required?
Take tab. sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine used to throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Do gargle with warm water thrice a day. Drink warm water also. Take plenty of water, liquid diet, dalia, green veg., orange. avoid cold things, cold drinks. Oily foods. If symptoms are from more days or again persist then do few tests for confirm causes of it.. cbc, x-ray chest. X-ray P.N.S. ..after tests consult again for best advice.
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Hi I am 25 years old, I have 76kg weight, I tried fat burner, I stopped sugar and sweet, but my fats is not burning at all, please help me to reduce my weight and burn fat.

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
What is your height, don't use fat burners, it causes dangerous side effects, if you r looking for six pack abs then rigorous dedicated exercise, well balanced diet, will only help but not in short duration, diet should be more of protein and less of fat and oil, and more of green leafy vegetables salads fruit etc.
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Which tooth paste a person has to use.?

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist,
Which tooth paste a person has to use.?
Its depend upon the condition if you have sensitivity then use vantej aur sensodyne bleeding gum colgate pro gum health for normal you can use the fluoride contain toothpaste.
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Homeopathic Remedies for Premature Ejaculation

M.A. (Scholar), BHMS
Sexologist, Mumbai
Homeopathic Remedies for Premature Ejaculation

Are you unable to last long in bed? If yes, then you can opt for a number of treatments available for the same. However, Homeopathic treatment for concerns, such as these is an ideal solution. Premature ejaculation refers to the ejaculation of semen just after penetration, within a very short period of time or even before the penetration happens during a sexual intercourse. It is the most common sexual problem encountered by men and can be very distressing and frustrating for the individual as it can hamper his sex life drastically.

Many causes are responsible for premature ejaculation; they are mentioned below

  • Anxiety
  • Stress
  • Depression
  • Masturbating frequently
  • Unhealthy lifestyle
  • Consuming certain drugs or even prescribed medications
  • Erectile dysfunction
  • Hormonal problems
  • Guilt feeling
  • The desire to satisfy a new partner

The most common symptom of premature ejaculation is when the unable to delay ejaculation for more than a minute. If ejaculation happens after five minutes or so, then it is considered to be normal by doctors. Premature ejaculation is a very unpleasant experience, which can be an ego dampener for you. However, homeopathy, with its vast array of medicines, offers effective remedies for premature ejaculation, which do not entail any side effect as well. Some of them are mentioned below: 

  • If premature ejaculation is followed by a feeling of weakness, then your doctor may recommend you medicines like Graphites, Staphysagria or China.
  • If your sexual desire decreases after a premature ejaculation, then your doctor may recommend you medicines like Agnus Castus, Carboneum Sulphuratum.
  • In case premature ejaculation is related to impotency, then your doctor may recommend you Nuphar luteum or Phosphorus.
  • If you show symptoms of numbness or get easily excited, your doctor may recommend you medicines like Nux Vomica or Kali Bromatum.
  • Sometimes antidepressants may also help you to treat the problem efficiently.

If you encounter the problem of sexual ejaculation, you may consider visiting a homeopathic physician for correct advice.

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Sir, my friend is 21 year old he is suffering from back pain for last 4 years, when pain starts his whole body stop means shunn.

MBBS
General Physician, Cuttack
Sir, my friend is 21 year old he is suffering from back pain for last 4 years, when pain starts his whole body stop m...
He is having chronic back ache. He has to take x ray of thoraco lumbar spine and consult orthopedic surgeon/Neurosurgeon for advice and treatment.He may have to take MRI spine if required
1 person found this helpful
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I am getting depressed about my overweight I am just 16 years old and height 5.10 but 93 kgs in my weight how can you help me?

BAMS
Ayurveda, Ambala
I am getting depressed about my overweight I am just 16 years old and height 5.10 but 93 kgs in my weight how can you...
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert.
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