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Dr. Ashwini

Gynaecologist, Pune

300 at clinic
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Dr. Ashwini Gynaecologist, Pune
300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ashwini
Dr. Ashwini is a trusted Gynaecologist in sangvi, Pune. You can consult Dr. Ashwini at Om Netralaya, New Sangvi in sangvi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Ashwini on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Om Netralaya, New Sangvi

1st Floor, Siddhi Prerana Complex, Sai Chowk, New Sangvi, PunePune Get Directions
300 at clinic
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I do not have kids before married I got one segrion about one cest in my utres that time remove one tube also ovreies problem give suggestion my marriage is 2007 march.

MBBS
General Physician, Mumbai
I do not have kids before married I got one segrion about one cest in my utres that time remove one tube also ovreies...
If there is one working tube and ovary than I will suggest you to go for IVF cycle treatment till conception.
1 person found this helpful
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Chewing Your Food Properly - Why it is Important?

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
Chewing Your Food Properly - Why it is Important?

You probably do not think much about chewing while eating your food. Chewing is indeed important for your health. Well, this simple behaviour of chewing your food properly helps in proper digestion, absorption of essential nutrients and keeps several diseases at bay. When you chew your food properly, your body gives out digestive enzymes which break the large particles into smaller ones. Smaller particles are easy for you to digest.

If your food is not properly digested you can suffer from many digestive issues like bloating, stomach pain, indigestion, headache, constipation and also exhaustion. The number of times you are actually supposed to chew your food depends on the type of food you are eating. Softer food items break down easily and are also easy to digest. You should at least chew these food products 5-10 times before swallowing. Dense food takes time to break down and hence is difficult to digest. You should chew them about 30 times before swallowing. You can also take the package for Eating Right.


The benefits of chewing your food properly

  1. Easy digestion and exposure to saliva: Chewing your food for a longer time helps your food to come into direct contact with your saliva. The saliva helps to lubricate your food, as a result the food goes down easily through the oesophagus. Digestive enzymes present in your saliva also make the process of digestion easier.
  2. Chewing is good for your teeth: Chewing can be a good workout for your gums. It keeps your teeth bones stronger. The saliva released clears any food particles stuck inside your mouth, there is less plaque build-up and it also prevents tooth decay.
  3. Chewing helps to keep weight under check: To chew food properly you must eat consciously and when you slow down, you are instantly eating less. This simple process prevents you from overeating and helps you to avoid any excess weight gain.
  4. Chewing helps to prevent any kind of bacterial growth: Your food most of the time contains bacteria and saliva helps in killing some of them. So if you are eating longer and slower, it gets time to kill the bacteria which might affect your digestive process.
  5. Chewing gives you time to taste and enjoy your food: Properly chewing every morsel of your food lets you taste and enjoy the food you are eating which helps you in staying fit and healthy.

If you wish to discuss about any specific problem, you can consult a general physician and ask a free question.

5907 people found this helpful

Panchkarma Therapies - How They Benefit You?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda, Mumbai
Panchkarma Therapies - How They Benefit You?

Ayurveda is an ancient Indian field of medicine that has been in existence since time immemorial. Many people swear by its efficacy and it is also a proper field of study for people who want to practice this form of medicine as doctors. Ayurveda makes use of a variety of herbs and lifestyle changes including diet, rest and massages in order to create a healthier body. Ayurveda combines Yogic postures with these herbs to create various kinds of treatment for varied conditions.

Panchakarma therapy is one of the kinds of Ayurvedic treatments that can greatly benefit the human body in many ways. This is basically made up of five therapies, which aim at removing the toxins from the body of the patient. One must take a proper consultation with a doctor in order to practice this therapy. Read on to know more about this form of treatment and its various benefits.

  1. Five therapies: As mentioned above, this therapy is made up of five therapies including Vamana, Raktamokshana, Nasya, Basti and Virechana. These therapies aim at freeing the body of the toxins that may accumulate and give rise to a variety of conditions and diseases in various organs of the body.
  2. Oils and diet: This therapy is carried out with the help of various medicated oils that help in eliminating the different toxins in one’s body. As per the tenets of Ayurveda, one also has to follow a specific diet and a systematic routine along with this therapy so that the Kapha toxins are removed from the body.
  3. Ailments and conditions: There are many kinds of conditions and ailments that can be cured and managed with the help of this therapy. Asthma and cervical spondylitis are some of the conditions. Here, the painful symptoms and attacks can be kept at a minimum because these have to do with the Kapha dosha, which is effectively treated when the Kapha toxins are flushed out of the body following this therapy. This treatment helps in cleansing the body with the help of the various oils and the five therapies that are used here.
  4. Aging process: The Panchakarma therapy helps in preventing the aging process and the signs of aging by replenishing the cells and the energy in the body. This helps in keeping the bones, skin and hair healthy as well, since the patient goes through regular bouts of massage in order to get the treatment.
  5. Stress: This treatment eliminates stress as it brings about a more calm state of mind. It does so by strengthening the body through the removal of immunity breaking toxins, which puts the hormones back in balance.

Benefits of Panchakarma Treatment:

The results of Panchakarma are very powerful and effective. Some of the benefits include:

  1. The doshas – vata, pitta and kapha, will return to their original places and function normally. Mind calms down, and intellect and concentration becomes sharp.
  2. It helps to attain a clear and glowing complexion.
  3. It helps to reverse the negative effects of daily living.
  4. It restores the natural state of health and wellness by bringing balance in the system and improving bodily function.
  5. A person undergoing Panchakarma attains longevity, intellect and freedom from diseases. If you wish to discuss about any specific problem, you can consult an Ayurveda.
5393 people found this helpful

Hi I'm under going depression I'm suffering from pcod and have gained more weight. Kindly help me to become normal Thank you.

MSc diet and nutrition, BHMS
Dietitian/Nutritionist, Navi Mumbai
Hi I'm under going depression I'm suffering from pcod and have gained more weight. Kindly help me to become normal
Th...
lybrate-user do not get depressed. Just reduce the carbohydrates in you r diet eg food stuff made from maida. Rice and wheat. Include more of fruit and vegetables and salad. And don't forget to exercise or walks. U will loose a couple of kgs.
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I am 13weeks pregnant. All on a sudden I seem to have got a noticeable fat baby bump on overnight. Is this possible or its anything else?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 13weeks pregnant. All on a sudden I seem to have got a noticeable fat baby bump on overnight. Is this possible o...
It is not possible that 13 weeks pregnancy will show baby bump. At happens after 20 weeks pregnancy. Sometimes bowel movements are perceived as baby bump.
1 person found this helpful
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I am doing unprotected sex since 5 month but not getting pregnant. Performed all the test for body check up like theoride, cbc but every thing is ok. Please suggest if any problem.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Pregancy is possible only on one day of cycle that is the day on which you ovulate. Means when you say 5 months actually it is just 5 trials. Couple has to give 12 to 24 cycles time to nature then if pregnancy does not occur detailed reports are required, then treatment. Both reports and treatment require lot of time means you- both should go to gynecologist or infertility specialist in whom you have trust and meet him/her repeatedly with patience.
3 people found this helpful
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I have been diagnosed with pcod. I need to know whether I will be able to conceive in future or not. If yes then will there be any complications.

MBBS
General Physician, Cuttack
I have been diagnosed with pcod. I need to know whether I will be able to conceive in future or not. If yes then will...
1.In PCOS (polycystic ovarian syndrome )many small cysts appear in ovary-causing hormonal imbalance.there is production of excess Testosterone.Omega 3 Fatty acid reducece excess Testosterone and can be used in the treatment 2.They secrete more androgen 3.The symptoms are weight gain,acne, decreased ovulation, irregular period, infertility, depression, extra facial and body hair, hair loss from scalp, insulin resistance causing Diabetes. 4.it is genetically inherited,runs in families 5.it can be diagnosed by pelvic laparoscopy/vaginal ultrasound. 6.Treatment-surgery/anti androgen therapy 7.consult gynecologist for advice and treatment
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My last period start on 26th december 2016. But it not good as every month. It stay 4 days but very little .but today start period. And this time bleeding much last time. My legs are little paining. Is it good sign for health? I am really worried.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My last period start on 26th december 2016. But it not good as every month. It stay 4 days but very little .but today...
HELLO, the symptoms experiencing are part of PMSand are common during menses. to avoid leg pains , keep yourself well hydrated.
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Hello, my wife has itching around the vulva and vagina. She does not have itching inside her vagina, its more like on the sides, the labia and also the clitoris. This itching problem is giving her the tendency to masturbate frequently. Please advise. Thanks.

MBBS
General Physician, Cuttack
Hello, my wife has itching around the vulva and vagina. She does not have itching inside her vagina, its more like on...
1. Let he apply panderm plus ointment twice daily for few days 2. Take one tablet of levo cetrizine at bed time 3. Consult skin specialist for further advice.
1 person found this helpful
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My mother has uterus problem. Uterus become bigger than past. What medicine prefer for this please help me. What I am doing.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Bigger uterus always does not need treatment. We treat them only if patients have any problems. Some patients can be treated by medicine alone but some may need removal of uterus (surgery). So, it varies from patients to patients.
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Is it good to consume Jamun during Pregnancy? I have heard many people telling it would result in skin allergies/skin discoloration for baby is it true? Please Suggest?

MBBS
General Physician, Ahmedabad
Is it good to consume Jamun during Pregnancy? I have heard many people telling it would result in skin allergies/skin...
no it won't effect your baby. all fruits and vegetables have antioxidants which are helpful to body.
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We are married before 6 years. But unable to conceive. Now we are planing for IVF. So kindly suggest us about the same.

MBBS
General Physician, Chandigarh
We are married before 6 years. But unable to conceive. Now we are planing for IVF. So kindly suggest us about the same.
You contact a good ivf centre near your vicinity and contact the gynecologist there all your investigations will be checked and if required you will be advised further investigations and then your cadre i'll be evaluated and your further course of action will depend upon their guidance according to your reports.
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My friend is suffering from herpes genitalis since last 7 years ago but now the ulceration comes rarely on his penis. Now he is plan to get married will it affect his wife's pregnancy?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
My friend is suffering from herpes genitalis since last 7 years ago but now the ulceration comes rarely on his penis....
There is no cure for genital herpes. But the symptoms can be lessened and prevented with treatment. Treatment can also reduce the risk of infecting others. Your health care provider may prescribe antiviral medications to help prevent or reduce the pain and discomfort from an outbreak of symptoms. Medication taken on a daily basis to suppress the virus can reduce the number of outbreaks and reduce the risk of infecting others. No, herpes doesn’t impede conception but it makes it more difficult in one respect: the fact that during an outbreak partners are encouraged to steer clear of close intimate contact, which could limit your “availability” during the most crucial baby-making time of the month. Still, most outbreaks are relatively short lived and a couple with active herpes should be able to try again to conceive within a month or two once all signs of lesions have dissipated.
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The perfect figure of a woman is 36-26-36 But I am 30-26-30. What I should do for the perfect figure.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
The perfect figure of a woman is 36-26-36
But I am 30-26-30. What I should do for the perfect figure.
There is no perfect figure, you are only 18+ 4.11 feet & weigh only 40 kgs. Focus on general health. Get hb tested, eat healthy food with more proteins like milk & curd and eggs if you like, carbs and good fats like a spoon of desi ghee and butter plus a katori of assorted nuts everyday to get good fats & proteins. Do exercise in moderation & remember that at 18 you are still growing up teenager. Get back with details after a month.
1 person found this helpful
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how to prevent mouth ulcers

Dentist, Bhubaneswar
how to prevent mouth ulcers
Mouth ulcers are common amongst young individuals. One of the important factors responsible for ulcers are daily work stress. Having a stress free life reduces the incidence of mouth ulcers. Gastric problems also are a major cause of mouth ulcers. Gastric acid contents regurgate in the food pipe or esophagus which can lead to ulcers bad breath in the oral cavity. Use of antiinflammatory mouth wash like lidocam and topical application of honey has proved very effective

We married since 2 years. Now she is 25 years old. We are planning to have a baby. But she has a fear. She is thinking to wait for sometime. We want to know which is the best age for pregnancy according to health.

MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
We married since 2 years. Now she is 25 years old. We are planning to have a baby. But she has a fear. She is thinkin...
Not any age but before 30-35 years older the age more complication with mother and fetus this time your in best zone, do not waste time.
1 person found this helpful
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Semen comes out after intercourse. My wife not getting pregnant. Married for 9 months. Desperate for a baby. Please advice what should we do now?

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
Semen comes out after intercourse. My wife not getting pregnant. Married for 9 months. Desperate for a baby. Please a...
After intercourse, ask her to lie down for 20-30 mins Some semen will come out even after that which is normal If you don't conceive after one year of unprotected intercourse then consult a gynec.
1 person found this helpful
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When it is safe to have a sex after c- section Caesar delivery How many weeks to be pass for the same , I don't want to have risk with my spouse health. Pls advice.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
When it is safe to have a sex after c- section Caesar delivery
How many weeks to be pass for the same , I don't want ...
Mostly after 6 wks, its safer to have intercourse but in case, she has pain abdomen etc avoid till she is mentally prepared.
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We are taking pregnancy treatment. Today I took 45 ml alcohol attend that party. Any trouble will happened that treatment?

MBBS, DGO
General Physician, Nagpur
We are taking pregnancy treatment. Today I took 45 ml alcohol attend that party. Any trouble will happened that treat...
If your wife has conceived already, it depends on the wife. She is not suppose to take alcohol during the pregnancy. Hushband's alcohol intake will not affect the pregnancy after conceiving.
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