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Dr. Ashutosh Patankar

Ayurveda, Pune

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Dr. Ashutosh Patankar Ayurveda, Pune
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ashutosh Patankar
Dr. Ashutosh Patankar is one of the best Ayurvedas in Shukrawar peth, Pune. You can consult Dr. Ashutosh Patankar at Aditya Chikitsalaya in Shukrawar peth, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Ashutosh Patankar on Lybrate.com.

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Aditya Chikitsalaya

Aditya Chikitsalaya 1140 Indira Prasad Apartment, Shukrawar Peth, PunePune Get Directions
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I am 29 years old, I am suffering from problem of hair fall, I have consulted to doctor also, he advice me to use finestiroid tab and minoxidil solution. But still my hair is continuously falling. Please advice how to reduce my hair fall.

BHMS
Homeopath, Raebareli
I am 29 years old, I am suffering from problem of hair fall, I have consulted to doctor also, he advice me to use fin...
Please take a dose of acid phos 1 m single dose and revert after 2 weeks. Lifestyle changes 1. Along with a healthy hair diet it is important that you exercise properly as it will ensure that there is proper blood flow to your scalp and will help in the growth of hair. 2. Treat your hair delicately. Avoid unnecessary brushing, combing or handling. Use a soft, round bristles brush. 3. Have a weekly scalp massage to provide stimulation to the hair follicles. 4. Have regular trims to eliminate split ends and allow the hair to look and feel healthier. 5. Get plenty of rest and sleep to allow your body to grow hair.
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I have high blood pressure, and my sugar is also high. What can be the treatment to control it.

CME Course in Diabetes for Family Physicians, Certificate in Child Health , BHMS
Homeopath, Gurgaon
I have high blood pressure, and my sugar is also high. What can be the treatment to control it.
If your BP and blood sugar are on the border-line or marginally high,you can take homoeopathic medicines.
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Dry Socket - Causes and Treatments

MDS
Dentist, Delhi
Dry Socket - Causes and Treatments

Are you experiencing toothache that continues for several days after having a tooth pulled out? Does the pain keep on worsening, and continue over several days? These symptoms is a clear symptoms that you are might imply that you are suffering from a condition known as dry socket or alveolar osteitis. The socket refers to the hole in the bone from where a tooth has been pulled out. A blood clot gets formed in the socket for the protection of the underlying bones and nerves. Sometimes, the clot might dissolve some days after the extraction, which leaves the underlying bone and nerve exposed to anything that enters the mouth, such as air, food and water, etc. This may cause an infection accompanied by severe pain.

Causes: Several people are more prone to getting a dry socket after having a tooth removed. This includes people who smoke a lot, have a poor sense of oral hygiene and people who get their wisdom tooth pulled. People using birth control pills and the ones who face unusual trauma during tooth extraction are also likely to get dry socket.

Symptoms: The site from where the tooth has been removed will have a dry opening with a dark blood clot present in it. In case there is no blood clot and only whitish bone in the area, dry socket is indicated. Bad breath and foul mouth odor are observed.

Treatment: Several over the counter, nonsteroidal anti- inflammatory medicines or NSAIDS are prescribed for easing the pain, and discomfort caused because of dry socket. These medicines are not sufficient at times and stronger medicines have to be taken. Sometimes the affected area is anesthetized.

Your dentist will clean the socket and remove any kind of debris from the socket hole. The socket will then be filled with a medicated dressing for healing. A special paste may be used as well. You need to visit the dentist frequently for changing the dressing. This must be continued until your pain goes away, and the sockets are healed. Several antibiotic medicines may be prescribed in order to prevent infection in the socket. You must rinse with salt water or with a special mouthwash regularly for fast and effective recovery.

You should strictly avoid cigarettes and other tobacco products after the treatment of dry socket as tobacco is a strong risk factor. Any habit or practice which might hamper blood clotting should be avoided. If you take birth control pills, always have a tooth removed on the day when you receive the lowest dose of estrogen as estrogen hampers blood clotting. Your dentist plays a very important role in treating dry socket, therefore regular visits to the doctor are a must and you should visit him regularly.

3308 people found this helpful

I'm 21 years male When I stand for 5 mins defiantly I'll be suffer with back pain Why?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I'm 21 years male
When I stand for 5 mins defiantly I'll be suffer with back pain
Why?
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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I am 18 year old boy, the complexion of my face is not fare as compare to my body. What should I do to make my face complexion similar to my body.

MD - Dermatology
Dermatologist, Pathanamthitta
I am 18 year old boy, the complexion of my face is not fare as compare to my body.
What should I do to make my face c...
Your skin must b tired of all the insults it's put through everyday. The sun, wind everything damages and turns it dull. You need to institute a couple of changes to see a lot of results. Use a broad spectrum sunscreen both indoors as well as before going out. It shud b both uva and uvb protective. Always use your umbrella whether its raining or not. Use a cap or scarf or your dupatta to cover your head. Protect your eyes with a sunshade. Avoid scrubbing your face. Do not steam or sauna. If you swim, use a sunscreen prior to it and after. Don't directly spray perfumes on your body. Spray them on your clothes and wear them. Don't use deodorants or roll ons. Avoid face cosmetics for the time being. You can press powder onto your sunscreen if at all you want to use a cosmetic. Drink two litres of water everyday. Pick up carrots, papaya, pumpkin, black grapes to have everyday. These contain important antioxidants and phytonutrients which vil soften your skin. Do not stress over anything. Pray-itll distract you off your stress. You can use this do it yourself mask at home which vil give you an instant glow. Mix 1 tbsp puree each of papaya and carrot with 1 tbsp of curd and 1 tbsp of aloe vera. Apply it across your face or dull body part for ten to fifteen minutes and wash it off without soap. Sunlight damages skin, it's color and texture. Uv rays enter even through the window. So make sure to use sunscreen everytime both inside and outside. Avoid cosmetics. Use cold water to wash face with a mild cleanser. Remove soap from your armamentarium. Make sure to have plenty of tomatoes and oranges. Vitamin c supplements vil help you. It's very important to b stress free. Don't use scrubs for your face, it'll grow more dark.
1 person found this helpful
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I am cricket player and last 5 months my weight is loss up to 3 kg and my health is down slowly slowly what I can do.

BHMS
Homeopath, Faridabad
I am cricket player and last 5 months my weight is loss up to 3 kg and my health is down slowly slowly what I can do.
Hello, if you are suffering from any kind of illness then please explain and if not then follow the below :- 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2.Biofungin , 2 tsp twice daily , any time. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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What are the symptoms of starting of period. Vaginal area is sticky now not moistened. Is it the indication of period coming?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
What are the symptoms of starting of period. Vaginal area is sticky now not moistened. Is it the indication of period...
Hello , yes it is one of teh indications along with pain lower back and abdomen, nausea, headache, which are not so common.
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I am 16 year old now it is my hair is falling regularly this days also I have also a dandruff problem please advice.

Vaidya Visharad
Sexologist, Narnaul
I am 16 year old now it is my hair is falling regularly this days also I have also a dandruff problem please advice.
Jojoba Oil: The debate is whether jojoba is the king of the carrier oils. Many scalp-related problems are caused by a hardened build-up of sebum that clogs the hair follicles and causes some types of scaling. If this hardened build-up is not removed, it can eventually obstruct the hair follicle’s ability to function properly. Jojoba rapidly penetrates down to the scalp and hair shaft, and readily loosens and dissolves this hardened build-up.
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Hello doctor. I am slim. I would you like ask a question about to improving the my health. please suggest me some healthy diet and supplement for health.

Advanced Aesthetics
Ayurveda, Gulbarga
Hello doctor. I am slim. I would you like ask a question about to improving the my health. please suggest me some hea...
You should initially aim to increase your appetite? increase your appetite by eating more to gain weight. But do it step-by-step and not by stuffing yourself too much at one go. Add one extra chapatti or more rice than you normally consume, or you could even start with fruits by eating an extra one every day? including the following foods in your diet is also a good idea. Milk milk is a great source of protein and carbohydrates, along with many other nutrients making it great for weight gain. A 100 ml serving contains around 3.4g of protein and if you drink 2 glasses every day, you would have consumed 14g of protein eggs eggs too are a great source of protein, with 100 g containing as much as 13 g of protein. They are also loaded with several vitamins like vitamin a and vitamin b12 making them an excellent health food energy bars energy bars like granola bars might not be healthy if you are trying to lose weight, but it? s a good option for those trying to gain it. They are loaded with nuts and calories, and if consumed in moderation, they can help add some weight. Oats oats are rich in fibre, and a 100 g serving contain 17 g of protein. They are also rich in iron, making them a great health food for everyone and not just for those who are trying to lose weight banana bananas are often recommended in most diet plans for weight gain. A single banana can contain 105 calories and gives you an instant source of energy. Also, they contain a lot of carbohydrates making them a great food to have to replenish yourself after a workout. If you waste your time eating foods that have too much volume, it's going to be a real struggle to meet your calorie requirements, and this will hinder your ability to build muscle. Good, high-calorie dense foods include peanuts, peanut butter, raw oats, lean red meat, bagels, and dried fruit for weight gain medicines available 3 month course no any side effects ayurvedic medicines. Results r good any queries inform me.
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Hello doctor, I am 25 years female. I have PCOD from last 5-6 yrs. I have taken medicine (3 cycles) several Times to regularise my periods. This time it has been 6 months since I got my last period. I have started taking primolut N twice day to get my periods .Is this dosage correct? Should I continue this dose for 5 days?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Hello doctor, I am 25 years female. I have PCOD from last 5-6 yrs. I have taken medicine (3 cycles) several Times to ...
you have to take something for the insulin resistance which is the basic cause of PCOD.At least 4 periods in a year are required to keep the system normal.You could be having a cyst in the ovary,get an U/S lower abdomen done and consult online.
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My wife age 28. Her period is late by 17 days. We do pregnancy test but result is negative. We did not want baby. She take the home made abortion food. Pregnancy symptoms also not visible. Suggest what we will do for period and to know the pregnancy. And for abortion.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife age 28. Her period is late by 17 days. We do pregnancy test but result is negative. We did not want baby. She...
Hello, first you need to rule out pregnancy for definite with a serum beta hcg test. If the test is negative then she is definitely not pregnant and no need for any abortifacients.
1 person found this helpful
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I'm 32 years old I get cold and then throat infection left ear to the neck it get swollen .when I move neck it pains have consulted ent he checked thoroughly but nothing said it's allergic cold .it happens but this time I feel feverish and full left side to neck pains .kindly suggest I'm on cetrizine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kangra
I'm 32 years old I get cold and then throat infection left ear to the neck it get swollen .when I move neck it pains ...
It is symptoms of allergic rhinitis .You can get good results with Ayurveda medicines .You should avoide Sour items ice creams, cold drinks Chilled water and fried items .Start taking Turmeric powder with honey on empty stomach. Consult personally for prescription and diet chart.
2 people found this helpful
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What diet should I follow to strong my hair roots and how to increase hair lengthy.

DHMS (Hons.)
Homeopath, Patna
What diet should I follow to strong my hair roots and how to increase hair lengthy.
Hello, Lybrate user. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs.  •.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation.   •Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs.   •Tk, protein ,enzymes ,vitamins rich diet on time.  • Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly   •Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ weisbaden 30-6 pills?  thrice. @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly  b appreciated for further, follow up. Tk,   care.
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I am suffering from dry hair fall. So I filling a hesitate mind day to day. Plzz give me solution.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am suffering from dry hair fall. So I filling a hesitate mind day to day. Plzz give me solution.
HI Lybrate USER…. 1) avoid oily, spicy, junk, fermented and stale foods…. 2) avoid late night sleeping habits …sleep upto 10-10.30 pm…. 3) avoid coffee and tea…. A) take 2 tsf of SHATAVARI KALP with 250 ml of lukewarm water, in the morning instead of break fast…B) take 60 ml of AUDUMBARAVLEHA along with 15 ml of honey and 2-2 tablet of VASANTKUSUMAKAR RASA and MOUTIKYUKTA KAMDUDHA VATI at night before sleep…. C) take 10 gm of FENNEL SEEDS along with 10 gm jiggery after meals…D) eat 5-7 seeds of ALMONDS during meals…do all these things for 30 days…it gives you good result…. Consult to me for further suggestions…THANKS.
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I have fever (37.5) and my heart beat rate is also above 100, between 100 -110, I also have a headache.

Diploma in Cardiology
Cardiologist, Kathua
I have fever (37.5) and my heart beat rate is also above 100, between 100 -110, I also have a headache.
Hi lybrate-user have paracetamol 650 mg sos take plenty of water complete bed rest for a day or two if still fever persists then evaluate the fever.
194 people found this helpful
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MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Home Remedy Tips: Fenugreek (Methi)

Methi seeds are found to be effective in persistent coughs. Both leaves and seed equally help in cooling down body. It is therefore necessary that we continue consume more in our daily diet.

Today’s its also use in cosmetic and hair care products.
How to use:

1. Boils & Swellings : Leaf-paste , heated and applied when lukewarm
2. Anemic patients: 10 gm methi seeds cooked with 100 gm rice.
3. Hair Growth : Seed paste applied on head
4. Skin Diseases : Cooked methi leaves taken daily for a fortnights
5. Mouth ulcer, sore throat : Leaves Gargle 5-6 times daily
6. Pimples : Fresh leaf paste applied on face
7. Headache & Insomnia : 2tsp fresh juice of methi leaves along with 1 tsp honey taken daily for 10 days

19 people found this helpful

I go to gym but my weight is not increasing so should I take supplement to increase weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I go to gym but my weight is not increasing so should I take supplement to increase weight.
Eat a lot Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a balanced diet.

Please suggest me some tips for loosing my stubborn weight. I gained 5 kgs within some months. Now I'm 70. Increasing my bust size rapidly. I want to get rid of it. Help please.

M.Sc. in Foods & Nutrition, PhD in Foods & Nutrition
Dietitian/Nutritionist, Udaipur
Please suggest me some tips for loosing my stubborn weight. I gained 5 kgs within some months. Now I'm 70. Increasing...
You can lose your weight by following a good diet plan & excercise or a healthy diet with right ratio of calories, protein & carb. You have to avoid such type of unhealthy food like fried, oily foods, fast & junk food, sugary products & sugary drinks. You shd take a healthy breakfast. If you want to lose your weight please don't skip it because it will help you to boost your metabolism, includes salad with lunch & dinner.
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I am 21 years old and I have skin problem, when I play sports or do any activity like dance, running I get totally red face, what to do please give any solution.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 21 years old and I have skin problem, when I play sports or do any activity like dance, running I get  totally r...
You can take nihilinum 200 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
2 people found this helpful
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