Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment

Dr. Ashutosh Patankar

Ayurveda, Pune

Book Appointment
Call Doctor
Dr. Ashutosh Patankar Ayurveda, Pune
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ashutosh Patankar
Dr. Ashutosh Patankar is one of the best Ayurvedas in Shukrawar peth, Pune. You can consult Dr. Ashutosh Patankar at Aditya Chikitsalaya in Shukrawar peth, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Ashutosh Patankar on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Ashutosh Patankar

Aditya Chikitsalaya

Aditya Chikitsalaya 1140 Indira Prasad Apartment, Shukrawar Peth, PunePune Get Directions
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Ashutosh Patankar

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am swapnil. I want to ask you how to reduce weight without getting weakness in summer. Is there any medicine regarding the above.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am swapnil. I want to ask you how to reduce weight without getting weakness in summer. Is there any medicine regard...
Hi, I advice you some suggestions for loosing weight. You should go for 45 minutes brisk walk in the morning. Do regular exercise atleast 15 minutes. Take lukewarm water with lemon in the morning. Include more fruits and vegetables in your diet. Drink more water in a day. Don't take rice at night. Avoid junk food and oily food. Take small and frequent meals.
1 person found this helpful
Submit FeedbackFeedback

My Daughter is 3 months old and I have noticed some cream colored vaginal discharge. Is it normal for baby girl to have any discharge or it may be some infection?

DNB, DGO, MBBS
Gynaecologist, Faridabad
Yes this vaginal discharge is normal for few weeks after birth as she was previously exposed hormones in your womb.
1 person found this helpful
Submit FeedbackFeedback

I am 20 years old. I am a student .Can I use modalert 100 to reduce my excessive sleep, although I have problem of skin allergy. Is modalert be safe for me or other one?

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
I am 20 years old. I am a student .Can I use modalert 100 to reduce my excessive sleep, although I have problem of sk...
Never use this medicine Some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity, you can go for daily morning walk 3. Regular meditation/ yoga 4. Avoid tea coffee after 7 pm 5. Take bath at bedtime 6. Avoid daytime sleep 7. Use alarm and gradually reduce your waking time by 15 minutes 8. Avoid watching TV and reading news paper at bedtime, you can listen some soft music
Submit FeedbackFeedback

Sir I'm so skinny. You can simply notice it by my weight and height. So I want join gym so would it be appropriate for me to join gym to get weight and muscles. Would I be able to increase my weight and what kind of diet should I take?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Sir I'm so skinny. You can simply notice it by my weight and height. So I want join gym so would it be appropriate fo...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
1 person found this helpful

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
LIFE IS MOST PRECIOUS IN THIS UNIVERSE THERE IS NO ALTERNATE TO HUMAN LIFE

Life a gift from GOD and parents how do you lead your life is in your hands, success and failure are steps for your life.

The most successful Male or Female they claimed longer ladders with hard work Right From TATA, Birla, top industrialist in Indian Sri Abdul Kalam Indian scientist Barak Obama(USA President) they work from 4.0 AM to 11.00 PM 16 to 18 hours per day, and they have all kinds of stress.

As a counselling Specialist (Masters in Counselling psychology) what i can say that everyone has stress Right from Education, Family, Relation ship, Interpersonal relations,

A phone call away getting guidance from counselling specialist will give a good life.

How To Balance Diet And Exercise?

Sexologist Clinic
Sexologist, Faridabad
How To Balance Diet And Exercise?

The key to healthy, lasting weight loss is finding a balance between diet and exercise. A healthy diet provides your body with plenty of nutrients and protein, and limits sugar, fat, and cholesterol. It will give you the necessary fuel to maintain a regular and comprehensive exercise regimen for total fitness. Here are some tips for how to balance diet and exercise.

Enlist the help of professionals. 

A nutritionist can design a diet plan that meets your health needs. A personal trainer will keep you motivated and help you exercise all parts of your body.

  • A nutritionist will consider any pre-existing health conditions, your age and weight when designing a diet plan for you. He can also teach you what foods to avoid and how to limit sugar, fat and cholesterol.
  • Personal trainers are available at most public gyms and can design a regular exercise program that includes equal amounts of cardiovascular and aerobic exercise. A trainer will also provide encouragement and help you avoid cheating or shortening workouts.

Follow the USDA guidelines for a balanced diet.

  • While your specific dietary needs may vary, the USDA Food Pyramid is the best guide for consuming the recommended daily amounts of whole grains, proteins, dairy, fruit and vegetables. Create your diet around these guidelines and try to consume at least the minimum number of daily servings. It's important to reduce calories in small, gradual amounts in several areas of your diet instead of cutting one food group out completely. This gradual change will keep your metabolism active and keep your energy level up for daily exercise.

Eat several small meals throughout the day. 

Also, schedule meals before and after a workout.

  • Eating 5 or 6 small meals through the day instead of a few large ones will keep your metabolism stimulated throughout the day and help you lose weight. A meal high in carbohydrates just before a workout will give you energy when you exercise, while foods high in protein will help rejuvenate you afterward.

I am 21 year old male and I am suffering from acne and pimples and dark circles I tried various medicines and many doctors but nothing happened how can I get pimple free skin fairer skin.

MD - Homeopathy, BHMS, Diploma in Nutrition and Health Education (DNHE), Certificate in Food and Nutrition
Homeopath, Gandhinagar
I am 21 year old male and I am suffering from acne and pimples and dark circles I tried various medicines and many do...
Hello With the help of diet & regimen you can lighten your skin tone. Eat the food which are rich in vit C. Food which are rich in fibers as fibers help in digestion it will decrease the acne. Do not use any cream or cosmetic product for your skin. Wash your face with warm water. You can take homoeopathic medicine berb aquafolium mother tincture 5 drops in half cup of luke warm water to wash your face which will decrease acne as well as lighten your skin tone. Thanks.
11 people found this helpful
Submit FeedbackFeedback

Hello doctor! i'm 21 years old, I have pimples on my check and fore head it's seems ugly. I have consulted doctor and it's not cured. So what kind of treatment will be more effective to cure pimples.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Lot many causative factors are there for consistent acne and pimples. Psoriasis, atopic dermatitis, idiopathic urticaria, and acne are known to be exacerbated by psychological stress and are also associated with sleep disorders such as insomnia, obstructive sleep try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. I prescribe you (biochemic) calc sulph, cuprum ars requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
6 people found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

93%
(6211 ratings)

Dr. Omkar Shahapurkar

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Siddhi Clinic, 
250 at clinic
Book Appointment
96%
(195 ratings)

Jiva Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Jiva Ayurveda - Pune Dholepatil, 
100 at clinic
Book Appointment
88%
(183 ratings)

Dr. Jaiminikumar S Rasane

Diploma In Naturopathy & Yogic Science (DNYS), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Shri Vivasvan Chikitsalay, 
300 at clinic
Book Appointment
85%
(586 ratings)

Dr. Mayur Surana

MD, DYA, PGDCR
Ayurveda
Dr.Mayur Surana Ayurvedamrut Panchak, 
300 at clinic
Book Appointment
87%
(12 ratings)

Dr. Ravindra Borade

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Certificate Course in Sex Therapy and Counselling, Yog Ayurved Padvika, Yog Ayurved Padvika
Ayurveda
Neha Ayurveda, 
300 at clinic
Book Appointment
90%
(144 ratings)

Dr. Sameer Bhale

MD Kayachikitsa
Ayurveda
Prakruti Ayurveda & Panchakarma Clinic, 
300 at clinic
Book Appointment