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Dr. Ashutosh Ajari  - Orthopedist, Pune

Dr. Ashutosh Ajari

MBBS, D - Ortho, DNB - Orthopedics

Orthopedist, Pune

14 Years Experience  ·  500 at clinic  ·  ₹300 online
Dr. Ashutosh Ajari MBBS, D - Ortho, DNB - Orthopedics Orthopedist, Pune
14 Years Experience  ·  500 at clinic  ·  ₹300 online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ashutosh Ajari
Dr. Ashutosh A. Ajari is a popular Orthopedist in Fergusson College Road, Pune. Doctor has helped numerous patients in his/her 13 years of experience as a Orthopedist. Doctor studied and completed MBBS, D - Ortho. You can visit him/her at Aadhya Orthopaedic and Physiotherapy Care in Fergusson College Road, Pune. Save your time and book an appointment online with Dr. Ashutosh A. Ajari on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 33 years of experience on Lybrate.com. Find the best Orthopedists online in Pune. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - B J Medical College, Pune - 2004
D - Ortho - Sancheti institute for orthopaedics and rehabilitation, Pune - 2008
DNB - Orthopedics - Deenanath Mangeshkar Hospital, Pune - 2010
Awards and Recognitions
Gold Medal, PG D.Ortho, MUHS, Nashik
Best Paper Award , Conference of Shoulder & Elbow Society of India, New Delhi

Location

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Aadhya Orthopaedic and Physiotherapy Care

15, 4th Floor, 1128, Kamla Regency, Dnyneshwar Paduka Chowk, FC Road, Landmark : Opposite Bharat Petrol Pump, PunePune Get Directions
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Columbia Asia Hospital

#2A, 22 , Near Nyati Empire, Old Kharadi Mundhwa Road, Shree Datta Colony, Sainath Nagar, Vadgoan Sheri.Pune Get Directions
500 at clinic
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Aadhya Orthopaedic and Physiotherapy Care

15, 4th Floor, 1128, Kamla Regency, Dnyneshwar Paduka Chowk, FC Road, Landmark : Opposite Bharat PetrolPune Get Directions
...more
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I am 32 year old female working in a bank working 9 hrs on computor in operation. My right hand biceps and triceps are paining some times numbness. And spasm also.

MPTh/MPT, BPTh/BPT, Certificate in Kinetic Control of Low Back and Hip, Neck and Shoulder, Certificate in Barefoot Training and Injury Prevention
Physiotherapist, Bangalore
I am 32 year old female working in a bank working 9 hrs on computor in operation. My right hand biceps and triceps ar...
Hi as your job involves sitting for prolonged hours, there are chances of pains and numbness in your arm and neck. It needs examination to check which muscles are involved. However its better for you to take repeated breaks during your work preferably every half an hour, doing some simple stretches, correcting your working posture, applying warm water for 15 mins twice a day. If the pain doesnt resolve, its good to check with a physiotherapist on a private consultation.
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I have a back pain from last 10-15 days. What should I do? & what is necessary for making our bones strong?

MPTh
Physiotherapist, Nagpur
I have a back pain from last 10-15 days. What should I do? & what is necessary for making our bones strong?
Hello lybrate-user, for making your bones strong have exposure to early morning sun rays, drink milk do exercises daily. And for your back pain consult a physiotherapist as soon as possible.
1 person found this helpful
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What exactly is a spine block injection? will it work long-term for low back pain due to disc problems?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
What exactly is a spine block injection? will it work long-term for low back pain due to disc problems?
Investigations adv: hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
2 people found this helpful
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I am 17 years of age I am suffering from severe backache I have applied several ointments but all came to no use. Now can you please help me.

B.A.M.S
Ayurveda,
I am 17 years of age I am suffering from severe backache I have applied several ointments but all came to no use. Now...
Hello lybrate-user, first you need to find reason for your back pain. It can be due to any fall from bike or height, any gastric problems like ulcer, gas trouble or may be due to nerve compression of backbone. First find the reason nd have medications. Regarding medications there are both oral medications nd external therapies. In oral medications for nerve compression or pain due to fall, you need have decoction nd pills along with fermented liquid. But in case gastric problems, you need to have medicated ghee. Take care nd find the reason.
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Living with Joint Pains and Arthritis

Vaidya Visharad
Sexologist, Narnaul
Living with Joint Pains and Arthritis

Living with Joint Pains and Arthritis

Joint pains is one of the most common and painful health condition. Living with joint pains is not easy. Ayurvedic remedies therapies, treatments, herbs and home remedies have been providing relief since ages.

 

Ayurvedic view of Joint Pains and Arthritis

According to Ayurvedic understanding, joint pains develop mainly due to accumulated toxic matter which further results in imbalance of the three doshas. Due to weakness of the gastric fire or the agni, when the food remains undigested, then the undigested juice (Ama rasa) intermingles with the vitiated doshas viz.Vata, Pitta and Kapha. This results in causing pain and inflammation in the joints and thus production of the disease of joint pains and arthritis.

 

Joint Pains Symptoms

Joint pains may show symptoms like – Tenderness and enlargement of the joint with limitation of its movements. There generally is pain in the affected joints, which increases on movement and decreases with rest. Joint pains are generally accompanied by joint stiffness and wasting of the muscles. The pain might increase with change in the weather. Also, in joint pains there is loss of flexibility, grating sensation and bone spurs may emerge. The ailment of joint pains and arthritis may also include symptoms like anorexia, weakness, loss of weight and difficulty in movement of the joints as the disease progresses.

 

Knee Joint Pains

The knee joint pains are one of the most common and dreaded joint pains which are much weakening and distressing. These joint pains are mainly the form of osteo-arthritis which is a degenerative joint disease due to the lack of lubricating (Synovial) fluid in the joints, leading to the damage in cartilage, bone, joint capsule, ligaments and muscles. In Ayurveda, this medical condition is described as Sandhi Vata. It is a Vata Dosha disorder affecting joints, mainly Knees, where the vata dosha gets aggravated and dries up the Kapha (Synovial fluid-Shleshak Kapha) in the joints. This causes roughening of the smooth surfaces of the joints and later, bone rubs on bone and movements become painful. Although, the modern medicines rests on relieveing the pain with pain killers, but in Ayurvedic treatments for joint pains and osteo arthritis there are long lasting results with least side effects.

This must be understood that the disease of joint pains particularly the knee joint pains, the condition gradually worsens if not properly taken care of. Therefore timely relief with Ayurvedic treatments is the way out.

Ayurvedic Medicine for Joint Pains

Ayurveda medicine is rich natural source of herbs and herbo-mineral products that ensure sufficient relief from problems of joint pains and arthritis. A number of herbs like Garlic, Ginger, Guggulu, Turmeric, Bishop’s weed, Shilajit, Rasna, Nirgundi etc have been recommended time and again in Ayurveda text so as to attain relief from joint pains. Also, combinations of herbs like Ashwagandha (Withania somnifera), Shatavari (Asparagus racemosus ), Bala(Sida Cordifolia) , Eranda (Ricinus Communis) Medicated ghee , Sallaki ( Boswellia serrata) , Guggulu (Commiphora mukul) etc are generally given to the patient suffering from joint pains. Of these, Guggulu is one herb I would like to emphasize on that is highly popular Ayurveda drug of choice for joint pains.

 

Ayurvedic Cures for Joint Pains

Surprisingly, people in most part of the world have not recognized one of the most ancient and powerful systems, Ayurvedic approach to joint pains and arthritis gives excellent results when treated at regular intervals with the detox (Panchakarma) and Rejuvenation therapies combined with internal medications. At Indus Valley Ayurvedic centre, there are a number of Ayurvedic cures, Ayurvedic treatments and therapies for joint pains and related ailments. These are designed to help you recover from the joint pains as well as keep the ailment of arthritis away. The lifestyle modifications with Yoga and Ayurvedic diet will significantly increase the quality of life by reducing pain. We receive patients from over 50 countries and many come each year regularly. Undergoing Ayurveda therapies once a year provides excellent relief.

Yoga for Joint Pains

Yoga asanas and Yoga techniques like Pranayama (Deep Breathing techniques), Physiotherapy and Aqua Yoga are beneficial add-on therapies for joint pains. Therapeutic Yoga as is being practiced and taught at Indus Valley Ayurvedic centre comprises of a wide range of mind and body practices, from postural and breathing practice to deep relaxation and mediation. It acts as a conventional supportive medical treatment. This is particularly recommended for those suffering from joint pains as these yoga techniques aim at providing holistic treatment to the health ailments of joint pains and arthritis at the same time provides with much needed mental relaxation for stress management and positive mental attitude to help you in living with joint pains.

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I actually a titanium plate in my left thigh, the operation was in nov 2006. I do not have any problem though, and at the time of operation too the doctors said there is no need to take out the plate. Should I care about it?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
It's better to remove plate in young people after fracture heals. It's not possible many times to remove implants after 10 years. So forget about it now. Most of the times, there are no problems.
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My knees, arms joint, back joint, neck, hands and other joints are paining and at the time of morning. What should I do?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
My knees, arms joint, back joint, neck, hands and other joints are paining and at the time of morning. What should I do?
Sir go for a complete detox of your body with the help of ayurveda's panchakarma therapy. It includes abhyangam (massage with medicated oils) n medicated steam bath. This wud rejuvenate your body - improving your work efficiency and bettering your sleep also. Also take shirodhara which would completely take the stress out of your body and you will feel light, fresh and full of energy.
1 person found this helpful
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When i sit down and start studying my body starts rocking slightly.It stops when i flex my neck backward

MD , MBBS
General Physician, Aligarh
Please keep a check on ur posture.Dont lean too much. Keep ur back straight. Take some good chair. With back support. It is all because of a wrong posture.
1 person found this helpful
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My mom age is 54. She suffered from severe joint pain in fingers and body leg pain. We went to rheumatologist. Doctor suggest tablet. She took tab for 8 months. But crp level is 17. Only reduce 3 point 20 to 17. Also she suffer body pain, back pain, feel vomit and stomach problem sometimes. Sometimes feel OK. How to reduce crp level and how long continue tablets. Is there any side effect. Other than crp level. Every other report is fine. No hormone, diabetes etc.

DNB FORENSIC MEDICINE, MD FORENSIC MEDICINE, MBBS
Internal Medicine Specialist, Delhi
My mom age is 54. She suffered from severe joint pain in fingers and body leg pain. We went to rheumatologist. Doctor...
Hi there! Your mother probably suffers from and is being treated for Rheumatoid Arthritis. As a rule, we do not chase CRP levels for a patient. We chase the symptoms and aigns i.e. The problems actually faced by the patient. CRP levels might or might not come down, with or without medicines. But there is nothing wrong with it. I suggest you stop getting repeated CRP levels assessed at your level. You'll be much happier. Let CRP levels be assessed, as and when required, by your Doctor. If clinically o/ symptomatically, your mother is better. That's the best thing. If she still has problems of pain, stiffness, etc. Her medication might have to be increased. Consult as required. All the best!
1 person found this helpful
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