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Dr. Ashrad

Orthopedist, Pune

300 at clinic
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Dr. Ashrad Orthopedist, Pune
300 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ashrad
Dr. Ashrad is a popular Orthopedist in Kondhwa, Pune. Doctor is currently associated with Satyanand Hospital - Kondhwa in Kondhwa, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Ashrad on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 27 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Satyanand Hospital - Kondhwa

#50/7, Plot No.1, Kondhwa. Landmark: Near Chetan Petrol Bunk & Opp. to Konark Pooram, PunePune Get Directions
300 at clinic
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I'm getting nerve pain on neck backside and only right side from ear to neck. Y it happening. I'm preparing for competition. Is there chance for pressure. Y happening one side. Are any nerve stuck?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
dear friend, your thinking may be correct. for this take break between your studies. try to give rest and adjust your sitting position while reading. take any antioxidant cap one daily for 10 days tell your progress to guide further.
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I am diabetic since 13 years I am 36 years old I take lantus 25 units, I had a 50% blockage I am taking angispan TR 2.5 twice, ramipril once clopitab 75 once and tonact 80 once my problem is when I sit for long time on chair in office my left leg ankle is getting swelling and again it goes off after rest. I had all the kidney related test all are normal I even have spondylitis is it because of spondylitis? Or it is because of diabetic neuropathy.

DNB (Orthopedics), MS - Orthopaedics
Orthopedist, Visakhapatnam
I am diabetic since 13 years I am 36 years old I take lantus 25 units, I had a 50% blockage I am taking angispan TR 2...
Hi, u r diabetic and over weight 100 kgs , bcz of above u mostly have venous incompetence in legs , so u need to be investigated doppler ultra sound etc. Reduce ut weight , do walk , leg elevation , use leg stockings, consult vascular surgron.
1 person found this helpful
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I am getting Chest pain (left side) while walk little fast. Until stop the walk or run I feel the pain. This problem is continuing from the last one year. Now a days pain is getting increased. Is there any issues in my heart function? I am 40 years old.

MBBS
General Physician, Jalgaon
I am getting Chest pain (left side) while walk little fast. Until stop the walk or run I feel the pain. This problem ...
It is not good Pl Consult nearby cardiologist as early as possible Do all necessary investigation and take appropriate treatment
2 people found this helpful
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I have a left knee ligament problem. Once its been torn few month back. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to explain in detail what exactly is the problem and which ligament are you talking about? do you have mri done of the involved knee. You can send me all the details so that I can see and advise accordingly. Do not hesitate to contact me if you need any further assistance.
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I have pain in my both shoulder joint. Sometime it seems that the joints are getting loose. I have this problem from 6months. My age is 20 years. So what I can do?

BHMS
Homeopath, Raebareli
I have pain in my both shoulder joint. Sometime it seems that the joints are getting loose. I have this problem from ...
Please check if you are having cervical spondylosis or not - do an x-ray of cervical region. Also take Rhus tox 200 for next 7 days and revert back
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I have got a ligament tear in my right knee. Please suggest me some exercises? I am going for a cycling for a short distance daily. Right now am going for a physiotherapy treatment. Will it be cured without doing a surgery?

MPT - Orthopedic Physiotherapy, BPT
Physiotherapist, Ghaziabad
I have got a ligament tear in my right knee. Please suggest me some exercises? I am going for a cycling for a short d...
First of all you have to tell which ligament is injured. Any way if the ligament injury is upto grade two then it can be cured by physio therapy.
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What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?
Dear Sufail. I have read your question and understand your concern regarding spine block injection. It is usually called as nerve root block. This injection is given at the level of nerve root sometimes in facets also called as facetal block. Need for injection depends upon symptoms in patients and clinical findings, MRI pictures. Root block has long term excellent results if given by expert with appropriate selection of patient. It may not work in extensive damages.
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Knee Replacement - Know The Recovery Tips!

MBBS, MS - Orthopaedics, DNB (Orthopedics), Fellowship in Joint Replacement
Orthopedist, Hubli-Dharwad
Knee Replacement - Know The Recovery Tips!

Knee replacement surgery is a procedure that is used to replace a worn out knee joint with an artificial knee joint. Such a surgery is advised if your knee is causing pain and limiting your daily activities, provided other treatments have failed to cause the desired impact.

Once the knee replacement surgery is completed, the focus shifts to the recovery phase.

  1. The duration of the recovery depends on the type of surgery and the individual.
  2. After the surgery, painkillers are administered to provide relief from the pain.
  3. In some cases, oxygen is administered through various tubes if required.
  4. A blood transfusion may also be required after a knee replacement surgery.
  5. The surgical wound will require a dressing to allow it to heal faster and prevent infection.
  6. A drain will be attached to the wound to drain out the blood from it and prevent accumulation of blood in the wound.
  7. The dressing of the wound should be changed regularly.

Post- Surgery Care

  • Post-surgery, you will need assistance to help you walk. If the surgery that you underwent was minimally invasive, then you should be able to walk on the very same day. Your physiotherapist will prescribe and show you some exercises to strengthen the knee. It is important that you follow his/her instructions to avoid complications.
  • A passive motion machine is sometimes prescribed as it helps to restore the movement of the knee. It helps in reducing the swelling by keeping your leg elevated and moving the knee when you are lying down.

Here are some knee replacement recovery tips:

  1. Avoid doing any work that puts pressure on the knees.
  2. Eat nutritious meals so that the body receives proper nourishment, thus allowing your leg to heal faster.
  3. Avoid heavy exercises which can strain your knees.
  4. Perform all the exercises prescribed by your physiotherapist to speed up the recovery process.
  5. Do not sit with your legs crossed for a few months after the surgery.
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I am 26 years old male from hyderabad and I am a cricketer and I have left shoulder pain since 9 months and I am not able to play and it is paining sever can you please suggest me what it happened.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 26 years old male from hyderabad and I am a cricketer and I have left shoulder pain since 9 months and I am not ...
Due to overstrain of muscle so nw do swd tens and ultrasonic therapy avoid exercise and lifting heavyweight.
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Is osteoarthritis a part of aging, and is there a way to reduce risks, even after age 50?

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
osteoarthritis doesnt always equate to ageing. it can also affect younger individuals who have risk factors like obesity, repetitive trauma and in people who have had infections in the joint. If you are obese then you can reduce your weight and quadriceps strengthening exercises can help in the early stages
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My right hand thumb dislocated in an accident. Orthopedic surgeon Repaired it and made plaster for 15 days. What other care I should take for speedy recovery? What precautions should be taken in future?

BPTh/BPT
Physiotherapist, Kota
My right hand thumb dislocated in an accident. Orthopedic surgeon Repaired it and made plaster for 15 days. What othe...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
1 person found this helpful
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I am suffering from fever from last 2 weeks and also I have a pain in back. How can I improve my health or how can I be fit?

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
I am suffering from fever from last 2 weeks and also I have a pain in back. How can I improve my health or how can I ...
There are 2 kinds of tulsi leaves we come across. One is" ram tulsi" (which is lighter in shade) and the other one is" shyam tulsi" (which is darker in shade) you have to consume 10-15 leaves of" shyam tulsi" which means the leaves with darker shade. Take 10 to 15 leaves of shyam tulsi and grind it into a paste. Boil this paste in 200 ml of water until the water comes down to the level of 100 ml. Consume this water swallowing (never chew tulsi) the leave remains daily in 3 installments without break. I guarantee you that you will feel better instantly and will get a permanent cure in some days. Besides natural remedies doesn't even have any side effects along with them. Besides keep yourself warm and away from cold/heat.
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Hello, I got a pain between right shoulder and neck, when I turn the neck right side I ill get pain in right shoulder. It because of I slept on my hand all night in one side. Don't have neck pain. Can you please give me the remedies.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hello, I got a pain between right shoulder and neck, when I turn the neck right side I ill get pain in right shoulder...
You should take Acupressure therapy and take Biochemic Nat sulph 200x + Nat mur 200x, 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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I am 68 years old man I am suffering from knee pain I take medical treatment but not cured. Please advise.

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise for knee joint. Wear knee cap open patella also. Don't sit on floors. Take calcium and methylcobalamine supplement with glucosamine and omega3 for 2 months minimum.
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DNHE, BPTh/BPT, weight management specialist
Physiotherapist, Kolkata
Top food that fight arthritis:fish like salmon,sardines and other cold water,yellow and orange colored fruits and vegetables,nuts and whole grains.

After my right side neck bone fracture my shoulders are popping sounds, I was a student i do less weight carrying works some times I may get saviour pain to my right hand and after allow it shifts to my left hand. When I move my hands I will hear click sounds and may cause pain too.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs. Take frequent Breaks at work. Core Strengthening Exercises.
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I am 19 year old. Their is a problem in my left hand elbow. Their is a lot of pain but not any swelling. Help me.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 19 year old. Their is a problem in my left hand elbow. Their is a lot of pain but not any swelling. Help me.
Apply ice in the painful area which would definitely help to greater extent. And you can wear elbow brace which would help you to keep your elbow warm and will give you protection.
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I Have a standing job in the office. Thus causes pen in my foot. What should i do?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I Have a standing job in the office. Thus causes pen in my foot. What should i do?
Do contrast bath therapy Ankle pumps Take at least 5min break at every half an hour interval & have stool nearby you so that you can sit; do self stretching of legs & feet
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From past 2 weeks my left knee is paining. I can't able to walk normal. A bit difficult. Previously my weight is 48. Now it is 56 is that a cause. Since 1mnth I had my right knee pain but I took calcium tablets. It was ok now. But now my left knee is paining. Kindly tell me the reason. I'm suffering alot.

MD - General Medicine, DM - Rheumatology
Rheumatologist, Delhi
From past 2 weeks my left knee is paining. I can't able to walk normal. A bit difficult. Previously my weight is 48. ...
If your pain is that severe that you are having difficulty in walking then you need to consult a Rheumatologist immediately. Nothing can suffice a detailed history and physical examination. Arthritis of any kind will not get treated with calcium. It just maintains your overall bone health.
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