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Dr. Ashok S. Bansode

MBBS, MD

General Physician, Pune

13 Years Experience  ·  400 at clinic
Dr. Ashok S. Bansode MBBS, MD General Physician, Pune
13 Years Experience  ·  400 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ashok S. Bansode
Dr. Ashok S. Bansode is a renowned General Physician in Nigdi, Pune. He has over 13 years of experience as a General Physician. He studied and completed MBBS, MD . You can meet Dr. Ashok S. Bansode personally at MIMS Chest & ENT Hospital in Nigdi, Pune. Book an appointment online with Dr. Ashok S. Bansode and consult privately on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 37 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Government Medical College,, - 2004
MD - Government Medical College, Nagpur, - 2008
Languages spoken
English
Hindi

Location

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# Kohinoor Arcade 222, 2nd Floor, Nigdi Signal Square, Mumbai Pune High Way, PunePune Get Directions
400 at clinic
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What is the maximum number of sex sessions in a day? we used to do it 9-10 times a day. I used to cum 10 times a day. But now I get little pain in stomach if I sex for more than 5 times. Is it harmful?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
What is the maximum number of sex sessions in a day? we used to do it 9-10 times a day. I used to cum 10 times a day....
It is in-fact the most healthy activity for both man and woman. It is the only activity where every part of woman’s brain is activated. It does not cause any problem. U should know your own capacity and stop when it hurts or pains.
5 people found this helpful
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I have many time sleeping insistence. Sometimes I feel weakness and lazy. Many more this insistence I feel. How can I feel healthy.

MBBS
General Physician,
I have many time sleeping insistence. Sometimes I feel weakness and lazy. Many more this insistence I feel.
How can I...
You feel like sleepy head and you feel lazy and b tired and fatigued you are only 21 yes old why do feel weekness. Get your blood hg% checked up you may be anemic. Have nutritious food go for morning walk followed by free hand exercises. Take plenty of water you should consult a medical specialist. With blood report.
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Please suggest me what I can use on my face for dark circles and skin tightening as I have loose facial skin.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please do one latest thyroid profile, cbc and send me final impression of the reports. On that basis, I can suggest you the medication.
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I am suffering from bad breath and blood in gum. There is any home remedy for healthy teeth.

oral implantology, BDS
Dentist, Jaipur
I am suffering from bad breath and blood in gum. There is any home remedy for healthy teeth.
keep your teeth and gums healthy by brushing twice a day and rinse with warm saline water. To get rid of bleeding gums and fowl smell from mouth you have to go for scaling and polishing of teeth
1 person found this helpful
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I am 30 years old . I have digestive problems and issues related to status. I am mostly eat Homemade foods.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 30 years old . I have digestive problems and issues related to status. I am mostly eat Homemade foods.
If it is lack of digestion you can take digestive enzyme from medical store and avoid oily and spicy food
1 person found this helpful
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Antral gastritis. Will it be cured by diet and medication? I am suffering from antral gastritis since last 2 years. Will it be ok? What should I do and what should I avoid? Kindly suggest me.

PDDM, MHA, MBBS
General Physician, Nashik
Antral gastritis. Will it be cured by diet and medication? I am suffering from antral gastritis since last 2 years. W...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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I have a low sperm count, how to increase it naturally. Will my wife get pregnant with this case.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
I have a low sperm count, how to increase it naturally. Will my wife get pregnant with this case.
Improve sperm count.. Reduce chemical exposure.. Improve diet.. Exercise regularly.. Take nutritional supplements.. Try herbal helpers[ ayurvedic medicines ] to boost male fertility.
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Headache in common problem for me. With light and sometime in collage. Please tell me solution for it.

MBBS, MBA (Healthcare)
General Physician, Delhi
Headache in common problem for me. With light and sometime in collage. Please tell me solution for it.
take crocin pain relief one sos, check your BP. Check your eye sight. take rest and good sleep. avoid anxiety and stress. consult if not ok.
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Hi I am mukesh I can't sleep at night What to do Tell me fast Please Please Please Reply me as soon as possible.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hi I am mukesh 
I can't sleep at night
What to do 
Tell me fast 
Please
Please 
Please
Reply me as soon as possible.
TIPS FOR PROPER SLEEP:: 1.Have a glass of whole milk (without the cream removed) with green cardamom powder before going to bed. 2.Have 1 teaspoon of licorice root powder with a glass of milk on an empty stomach in the morning. 3.Boil 3 grams of fresh mint leaves or 1.5 grams of dried powder of mint leaves in 1 cup of water for 15-20 minutes. Take lukewarm with 1 teaspoon of honey at bedtime. 4.Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed. 5. Take light meals at night and drink 10-15 glasses of water daily. 6.Stop using gadgets 1 hr before sleep.switch off lights at 11:00 pm. 7. Sleep in total dark room. 8.Add some fresh rose petals in a cup of boiling water. Keep it aside till it is lukewarm. Add ½ teaspoonful of sugar to it and have this twice a day. This is a good drink to uplift mood. 9.Do yoga daily 30 min n shavasana daily 5 min before sleep.... Do deep breathing for 2-3 min after every 1 hr....
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Hello sir my question is when I sex with my lady friend that time I am take very short time give me please information or any medicine Thanks.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
Hello sir my question is when I sex with my lady friend that time I am take very short time give me please informatio...
Dear lybrate-user there are manty ways to increase time: 1. Kegel's exercise. 2. Stop and start technique. 3. Squeeze technique 4. Pharmacotherapy like kutub 30 x, clomipiramine, floxetine, clonazepam etc. Donot worry talk on line after paying fees.
9 people found this helpful
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These days I am having constipation and frequently gets tired. Frequently I want to pee and it make me feel pain in my vagina. I have regural sex with my husband but I used pills to control. But i am confused since my period is delay and I have only 1day. Am I pregnant?

MBBS
General Physician, Hyderabad
Hi get yourself a pregnancy test kit available OTC at any phamacy nearby, go through the instructions carefully and use it for the 24hour urine or early morning urine the next day. You will get your result within 5-10 minutes.
2 people found this helpful
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Anyone can kown me that what I should do for clean the ear for easy way please help me.

MBBS
General Physician, Faridabad
Anyone can kown me that what I should do for clean the ear for easy way please help me.
god has provided us automatic cleaning mechanism, you clean from out side of your ear with your finger. thanks
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Hi I am a 25 year male, I have, erection problem. Since 12 years old my penis is not hard enough to intercourse. Please suggest what to do.

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
You need to consult a qualified sexologist and take specialty treatment, you can consult me on this forum.
7 people found this helpful
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I am 26 year old I have sex with my gf 2 time but got ejaculation very quickly. This embaras me lot she is also not happy with my penis size. I also sometime feel numbness in my penis or nearby part while driving for long? I get exited while having sex with her as I put my penis inside I got ejaculated what should I do? I have no experience of sex before.

MCh - Neurosurgery, MBBS
Neurosurgeon, Chennai
I am 26 year old I have sex with my gf 2 time but got ejaculation very quickly. This embaras me lot she is also not h...
Hi,  Welcome to Lybrate.com I am here to help you. Improper Erections, Inadequate Erections, Premature Ejaculation or Reaching Climax soon are all easily treatable and Totally Curable in Most Men All you need is 1. Thorough Evaluation 2. Understanding your Specific Problems 3. Life Style Modifications : Exercises 4. Life Style Modifications : Foods to Take 5. Life Style Modifications : Foods to Avoid Please specify your exact problem Take care.
8 people found this helpful
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6 Healthy Indian Foods You Should Start Eating Today!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chitiradurga
6 Healthy Indian Foods You Should Start Eating Today!

When you think of healthy food, cornflakes and oatmeal are probably the first things that come to mind. For most people, eating healthy translates into eating boring, bland food. So, if you're on a diet, here's some good news for you. Healthy food does not have to be bland or expensive.

Here are 6 indigenous Indian healthy foods that are ideal for you:

  1. Idli: This south Indian steamed dish is free from oil and fats and is rich in carbohydrates and proteins. Having a low fat content makes idlis very easy to digest. Idlis are prepared using a combination of rice and dal. Their amino acids complement each other and the fermentation process enhances the vitamin B and protein levels in the dish.
  2. Sattu: Sattu is a staple dish in Bihar that is made primarily from roasted gram flour along with barley and wheat flour. Sattu is rich in fiber, has cooling properties and has a low glycaemic index. Roasting the flour also helps retain all the nutrients in the flour. Sattu can be made in a number of ways including paranthas and ladoos.
  3. Dhokla: Dhoklas are steamed Gujarati snacks made using gram flour. As with idlis, the flour is allowed to ferment before steaming. This helps enhance its nutrient value. Dhoklas also have a very low glycaemic index and is easy to digest.
  4. Bajra: Bajra is a very humble grain that is commonly eaten in Rajasthan. Bajra is a rich source of energy and aids digestion. It has an anti diabetic effect and is also said to promote a healthy heart. The lignin in grains is also said to have cancer protecting properties. Bajra is a winter food that is usually made into rotis or khichadi.
  5. Daliya: Daliya is also known as broken wheat. Daliya recipes can be sweet and savoury. Daliya is a complex carbohydrate that is slow to digest and hence releases energy at a slow, sustained rate. This makes it an ideal food for people suffering from high cholesterol or diabetes. The high fiber content also makes daliya easy to digest.
  6. Sprouts: Almost every guide to healthy eating promotes sprouts. As the name suggests, sprouts are lentils that have been germinated till they 'sprout' a root. This germination process makes them easy to digest by breaking down the nutrients into simple forms. Sprouts are rich in fiber, vitamin, minerals and proteins. They can be eaten raw or cooked depending on your preference.
4766 people found this helpful

Sir I am wasting my sex too much how can I prevent my sex? And what problems can I face by wasting my sex?

BHMS
Homeopath, Faridabad
Sir I am wasting my sex too much how can I prevent my sex? And what problems can I face by wasting my sex?
Hello,Excess of masturbation is definitely harmful for you and it is necessary to know its side effects. These are as follows:-1. Masturbation makes you weak, it spends more energy and burns your calorie 2. Masturbation creates nervousness and neurological problems 3.Masturbation is a main cause for erectile dysfunction. 4. Masturbation addicts you even if you taste it for one time. Controlling it is a very big menace. 5. Masturbation creates drowsiness; you will be sleeping most of the time after ejaculation of your sperm. You will experience a damn tired. 6.Masturbation causes stress and strain in your mind and soul. 7. Masturbation also affects us psychologically; it creates depression after ejaculation and makes one to feel bad on his own. Take care.
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Sir I am 25 year old and I am suffering from head ace so which medicine do I take?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Sir I am 25 year old and I am suffering from head ace so which medicine do I take?
Hello, A headache is nature’s warning that something is wrong somewhere in the body or health .taking any pain killer provide a temporary relief but it does not remove the causes , moreover the excess use of pain killer causes nervous debility , weakness a heart and bring other side effects. The common cause of headache are allergy, emotional reasons, eyestrain, HBP, LBP, infection, nutrition n vitamin deficiency, anemia, chronic constipation , ENT n Sexual problem , Sleeplessness , Menses problem in female etc… First step to prevent headache to build up physical resistance through proper nutrition, exercise, yogic asana, Pranayama, prayer, meditation and constructive thinking. Juice Therapy Carrot, coconut water, orange n pineapple juice n mix vegetable soup are best for headache illness Home Remedy TULSI LEAVES BOILED WITH WATER N DRINK 4 TIMES A DAY OR MIX WITH COW MILK CHEW TULSI LEAVES 15-20 WITH JAGGERY /LEAF JUICE WITH GINGER AND HONEY Stay Healthy-Naturally.
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What is the Life span of receipant a kidney transplanted patient if the Donner is outsider non relative.

C.S.C, D.C.H, M.B.B.S
General Physician,
A living donor kidney functions, on average, 12 to 20 years, and a deceased donor kidney from 8 to 12 years. Patients who get a kidney transplant before dialysis live an average of 10 to 15 years longer than if they stayed on dialysis.
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I am 28 years old having severe stomach ache related to constipation. What should I do?

PG Hom, London, BHMS
Homeopath, Mumbai
Hello, you must drink a lot of water and have atleast one fruit in a day. Have atleast one portion of salads in a day. This is the natural way of reveling constipation. If not useful, you can take a laxative named liquid cremaffin one tsp at bed time. The stomach ache will get relieved on its own.
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Hello sir/madam I used to masturbate frequently from few days I am trying hard and stopping I hardly stop it for a week after that again I masturbate how can I stop it completely please help me.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
Hello sir/madam I used to masturbate frequently from few days I am trying hard and stopping I hardly stop it for a we...
You may think that you lost all of it - spoiling and at the same time feeling embarrassed and dreadful. You must always try your best to concentrate on several resourceful side-lines and distract your attention from anxiety and culpability. Develop a healthy practice and bring self-control in life. Do Workout every day for 1 Hour (you can start with yoga and pranayam as it is mild and stress-free to do).
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