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Dr. Ashish Phirke

Physiotherapist, Pune

250 at clinic
Dr. Ashish Phirke Physiotherapist, Pune
250 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ashish Phirke
Dr. Ashish Phirke is one of the best Physiotherapists in Paud Road, Pune. You can consult Dr. Ashish Phirke at The Spine & Joint Care in Paud Road, Pune. You can book an instant appointment online with Dr. Ashish Phirke on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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1st Floor, Rahul Complex, D Wing, Paud Road, Kothrud Land Mark: Near Krishna HospitalPune Get Directions
250 at clinic
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I am 37 and fractured pelvis right side during an accident. After consulting with doctor. He advice me to bed rest of 20 days with traction right leg. But after 15 daysmy left leg swollen from hip to anckle. What is cause of this and what do I do ? Please advice me.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Kolkata
Dear , you could be having a serious condition called deep vein thrombosis. Get immediate help from an experienced orthopaedic surgeon (if possible pelvic specialist). Send me a photo of your xrays and your leg.
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I feel tired all day physically as well as mentally.I did some routine blood test and nothing abnormal in that. From past few weeks i started having neck pain , shoulder pain as well as headache which lasts for few hours till i take painkillers. I personally wanted advise keeping in mind that is this related to stress/tensed lifestyle? I am struggling with family & marriage relation /career/ business pressure from 2-3 years.

MMed -Family Medicine, MBBS
General Physician, Thoothukudi
Greetimgs to You. I am Dr.J.Kingson John David would like to answer your health concern :) I Understand your problem that troubles you day to day activities :( But I am sure your family and business including marriage relation issues will be solved if you feel relaxed and tension free . Drink plenty of water to get rid of tiredness include Glucon D Powder it increases energy too . Have adequate Sleep . Sleep should not be interfered with worries . You can make this chat private (No fees) so i can able to provide you least medications that will help you to go smooth life . Thanks again for using this service :) Dr .Kingson John David
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I have backbone ache since last 2 to 3 years, even I have consulted many doctors but no result. Pls, help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have backbone ache since last 2 to 3 years, even I have consulted many doctors but no result. Pls, help.
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg apply hot fomentation twice daily. Up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I have back pain while riding bike. I am riding 40 KM per day I want some physical exercise to reduce my pain.

BPTh/BPT
Physiotherapist, Ghaziabad
I have back pain while riding bike. I am riding 40 KM per day I want some physical exercise to reduce my pain.
u have to need spinal extension exercises. 1 u lying Supine then u bend ur both knee now u lift ur hip hold 5 second, do15 times. 2 now u prone in lying then place ur hand under the shoulder mount u lift ur shoulder hold for 20 second then relax. do 12 times . Take LS Belt while driving that can prevent spine from jerk.
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In my backside some time its pain so much. I am taking medicine but it is still not working it is paining again.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
In my backside some time its pain so much. I am taking medicine but it is still not working it is paining again.
Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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My husband is 38 years old & he is having severe pain in both the hips. Unable to stand and walk without any support. MRI report says Avascular necrosis of both femoral heads-modified fiscat arlet stage II/III on left and stage II on the right. No demonstrated interapelvic abnormality is seen. Is hip balls replacement the only cure or it is treatable by medicines? please suggest.

MS - Orthopaedics, V. Fellowship in arthroplasty, fellowship arthroplasty
Orthopedist, Jalandhar
Mm he will definitely need replacement as hips are going to get deformed and damaged I would suggest to get it replaced as per the pain tolerance its not an emergency but do not overdelay do not need to run here n there for unnecessary remedies: all fail I would suggest to get it replaced as soon as pain tolerance is exceeded
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My mother had knee problem so one doctor suggested for knee replacement. So how can we go for surgery.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Knee replacement surgery is very high end surgery. It should be done at very good center with laminar air flow modular operation theater. Please consult privately to know more about surgery.
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I am 18 years old guy! I have a knee pain used several ointments but it does not work! What should I suppose to do now? Whenever I try to play football my knee pain increases? Tell me what should I do?

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Kolkata
I am 18 years old guy! I have a knee pain used several ointments but it does not work! What should I suppose to do no...
Hello Mr. Lybrate-user, since how long you are having this knee pain? where exactly does it hurt you while you play football. It's very crucial to know the exact location of the pain at the knee. There could be various reasons behind your problem. Avoiding proper warm-up and cool down can be the precipitatory cause. Inadequate water intake could be another reason. Weak knee and hip & tfl muscles could be another reason. There could be some old biomechanical misalignment or subluxation in the knee like anterior or posterior rotaion of the tibia with wedging which could be adding undue torque on the meniscus or any other soft tissue structure. These are quite common in players and youngsters who are physically active. To rule out the exact cause you need to get a xray of your knee done. In short, visit a skilled orthopedic manual therapist who can diligently handle this and give proper correction manipulative therapy. If it's not a subluxation issue then it won't be a big issue to deal with. To deal with it as of now, you can apply hot pack before and after playing. Apply nupatach 200 at the painful area of knee 6 hours before playing and knee it for 24 hours. This is a temporary solution, get your knee fixed. Good luck hope it helps. Thanks.
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I am suffering from back pain. I am also suffering from knee joint pain. Ankles of my both feet are also paining too much. Is there any possibility that these are the symptoms of authorites or these are signs of some other serious ailments? if so then please advise me some medicine for this so that I can get rid of this painful problem. Thank you.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am suffering from back pain. I am also suffering from knee joint pain. Ankles of my both feet are also paining too ...
Do consult neuro physiotherapist and take ift and laser therapy for 12 days followed by spinal extension and knee ankle strengthening exercises once pain subsides best regards
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I am am suffering from chronic and severe sneezing for the past 20 years. This is now giving me severe problems like back pain, asthma. Doctors have prescribed anti histamines and I am taking levo cetrizine daily. But the effects are limited. Please suggest if there is any cure.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I am am suffering from chronic and severe sneezing for the past 20 years. This is now giving me severe problems like ...
Total ige and phadiatop adult allergy screening. If positive then, skin prick test to know allergens causing this problem. Ins and montelukast with fexafenodine in tab.
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Hi. I am 22 year old and I have back bone prob. When I sleep my back bone is pain very hard please give best suggestion.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi. I am 22 year old and I have back bone prob. When I sleep my back bone is pain very hard please give best suggestion.
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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Benefits of hot packs

BPTh/BPT
Physiotherapist, Delhi
Benefits of hot packs
Hot packs are very effective as they dilate blood vessels and increase blood flow, delivering needed nutrients and oxygen to cells in the area being heated, aiding the removal of cell waste and promoting healing.
274 people found this helpful

I have pain in my arm. What should i do? Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
I have pain in my arm. What should i do? Please advise.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Pain in your arm region can be due to some local pathology, pain radiating from spine, muscular etc. Do you have any symptoms like swelling, skin redness, local warmth etc in your arm region? also do you have on & off neck pain with associated radiation of pain to the upper limb region as well? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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My shoulder suffering from pain due to running.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are actually many causes of shoulder pain, it can be due to some injuries, tendinitis, bursitis, soft tissue and muscle tears, ac joint issues besides many others as well. So my advice will to be to restrict straining your shoulder till it is pain free. Ice packs can be applied local analgesic sprays and gentle anti inflammatory medications like tab etoshine and tab paracetamol may also provide pain relief. But make sure that there are no s/s of inflammation or infection like swelling, skin redness or any local warmth etc. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 22 year old female I having a back pain I m not able to bent down it is paining so much what should I do? give me some solution. Ok Dr. Now suggest me what to do now ?

MPT.(ORTHO), BPT., BSc.,CMTH., MIAP., MDCP., COCMT (UK)
Physiotherapist, Delhi
I think you have some postural problem like scoliosis or loss of lumbar curvature due to wrong postural habits. These type of postural faults can cause pain and stiffness on neck and back. First of all one digital x-ray. Ap/lat. View is required for l-s spine. Then will decide what type of physiotherapy treatment is suitable for your problem. Takecare.
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My father is 55 years old and he has a problem in hand's figure. Some times figures doesn't work. As I say that neutral. What is the cure for this?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My father is 55 years old and he has a problem in hand's figure. Some times figures doesn't work. As I say that neutr...
Requires examination and investigation in detail. Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform
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My wife is of 65 years age, her muscles from shoulder to arm bending joint are just hanging and she is getting severe pain from shoulder down wards up to hand finders and she feels pain in lifting an extrememly light weight household items. Please advise thanks.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. Make sure you are not allergic to any of the medicines you are going to take.
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I am 30 old male and my shoulder is paining take ointment and painkiller also but my is not going? Why?

Fellowship In Arthroplasty and Arthroscopy, MS Orthopaedics, MBBS
Orthopedist, Gurgaon
I am 30 old male and my shoulder is paining take ointment and painkiller also but my is not going? Why?
Taking ointment is not the only solutions, there arte 100's of reasons for shoulder pain. You please describe in detail about the problem, which movements are affected, is it associated with tingling, any activity which aggravates it.
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I am a 44 year old lady. Got my uterus and ovary removed due to tumours one year back. My hairs are falling off dangerously. I stay in kolkata, and the climate is very hot n humid most of the year round. What do I need to do or what medicine do I take? I am taking calcium daily still I have lower backache. I am 5.2 feet n my weight is around 62. Can you suggest me a good tonic which would give me supplement as well as not make me fat?

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
I am a 44 year old lady. Got my uterus and ovary removed due to tumours one year back. My hairs are falling off dange...
Dear pt, it seems that you underwent hysterectomy due to some tumours and you too have hair fall problem. You need to take ibt treatment course, and you can continue taking calcium tablet for some days, get checked your blood calcium levels, if its normal, then you can slowly taper the dosage of calcium and you can eventually leave. If you need any further information about ibt treatment course, revert back today, to get free help and remedial solution too. Take care.
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