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Dr. Ashish Phirke

Physiotherapist, Pune

250 at clinic
Dr. Ashish Phirke Physiotherapist, Pune
250 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ashish Phirke
Dr. Ashish Phirke is one of the best Physiotherapists in Paud Road, Pune. You can consult Dr. Ashish Phirke at The Spine & Joint Care in Paud Road, Pune. You can book an instant appointment online with Dr. Ashish Phirke on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 39 years of experience on Lybrate.com. You can find Physiotherapists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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The Spine & Joint Care

1st Floor, Rahul Complex, D Wing, Paud Road, Kothrud Land Mark: Near Krishna HospitalPune Get Directions
250 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 18 years old, When I was 15 years old I am get pain in my back for playing cricket. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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Hey need your help I dislocated my shoulder a week back in a street fight and in past I never had shoulders issues. I'm 29 years old it was minor dislocation of my left shoulder could you please help me out because im scared of re dislocating.

FRCS Orth, MCh Orth, MS Orth
Orthopedist, Delhi
Use shoulder immobiliser for 3 weeks, start physiotherapy and consult arthroscopy surgeon for further management.
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Hi, I am 32 years old married man, I have got pain in both my knees, I consulted number of doctors but got no satisfactory treatment. In mri report the impression shows grade two tear in right knee while the left is normal. But the pain is in both knees, the vitamin d level is 13. What should I do know. As having been suffering from last eight months.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Your knee pain could be due to certain reasons but common ones are chondromalacia, pain due to knee instability, inflammation etc. You have also mentioned a grade 2 tear, is it a meniscus tear or a ligament tear that you are talking about? if there is no history of any injury, and no s/s of inflammation or infection like swelling, skin redness or local warmth on touching, then I will like to advise you for conservative management initially in form of: - intensive physical therapy with focus on strengthening of quadriceps and stretching of other group of muscles - gentle anti inflammatory medications like tab etoshine or tab paracetamol can be taken in small doses for 5-7 days - adequate calcium and vitamin d supplementation as per requirement - ice packs at home for 3-4 times in a day and see how it goes for around 2 weeks time. Also kindly let me know about any instability which you may feel in your knee region and can you kindly send me mri report as well. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
1 person found this helpful
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I am 64 years male. I suspect have cancer. My left armpit had a very small lump, had pain while pressing. Now I cannot feel lump but I am unable to lift my arm cause severe pain on shoulder. For past an year, loosing weight unintentionally. 69 kg to 63 kg.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
You should take acupressure therapy and take biochemic mag phos 200x + nat mur 200x. 4 tab each thrice a day with warm water and take it 5 days
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My mother is 75yrs old. She has pain in all joints of body from last 8 years. All bones of joints are weak. Now what to do.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Massage with your thumbs from the midpoints of your shoulder blade towards back of your head upto the lower edge of the ear on your either side. Use oil or waer. Move only upwards only. Afterwards do arm rotation forward and backward slowly acupressure and acupuncture are powerful therapies which gives relief from especially joint pains, back pains and lot of other ailments. I am suggesting you a method by which you can get instant relief and continue to do it. However you consult me privately to get permanent solution. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. Also take calcium tablets shelcal 500mg for a limited period 2 months consult after 10 days.
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I am 18 years old and I am suffering with severe headache and back pain also accompanied with head ache and motions also and I am also suffer I ng with sprain iny spinal cord and also joint pains and some times severe stomach ache occurs and it stops suddenly and al So co.

C.S.C, D.C.H, M.B.B.S
General Physician,
Headache canbe sinus or eye problem like refractive error and you check your eyes and what you say as spin problem can your anxiety and anyway you check up.
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I am a 66 years old I have backache since last 22 days which effect to my right leg, which also pain running through out.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have backache which is also associated with pain in right leg, which indicates that there is some nerve getting pinched in your spine area. Please let me know if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in your right leg as well. - start with anti-inflammatory medication, medicines for neuropathic pain - physical therapy like tens can be started do let me know in 2 weeks time how you are doing, otherwise we would need your mri and dynamic x rays of spine to evaluate further. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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I have ayurveda therapist job my main problem is hand pain I yousing pain killer tablet.

MS - Orthopaedics, MBBS
Orthopedist, Pune
Hello lybrate user, refrain from consuming pain killers (analgesics) as they may have side effects that you are not aware off. Hand pain may be due to fatigue, exhaustion due to your profession. Mention if the pain is associated with tingling / numbness and refer back. In that situation we may need to get some radiological assessment done. God bless you.
1 person found this helpful
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Dear Doctor, Good Afternoon, For the last 3 days I am suffering with mild pain at my left back shoulders. While inhailing the pain will be little bit moderate. ( The reason might be I have slept on the wooden bed wthout matress). So suggest me how to relieve from the pain With Regards, N.NAGENDERR

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query. Your history of pain is just 3 days. I advise you to take a short course analgesic and muscle relaxant and take care of your posture while sleeping. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
1 person found this helpful
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I have joint pains for over 3 days. What should I do? Can you prescribe me any medicines?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine rhus tox 30 (sbl) drink 5 drops in 1 spoon fresh water 3 times daily vitamin-d plus (bakson) chew 1 tab daily.
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My spinal cord is paining severely .the pain was getting at its own time and I am getting sever paining .how can that will be solved.

BPTh/BPT
Physiotherapist, Kolkata
Take IFT + TENS over pain area of spinal cord do an thoraco lumbar spine X-Ray of pain area AP and Lat view digital take Joint Bond sachet of Zydus cadila co.
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My right hand getting pain from four months at the joint of right hand. What I can do?

BPTh/BPT
Physiotherapist, Mumbai
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand. If still you don't get relief and need further advice, consult me via lybrate.
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I have a chest pain since 2 weeks. And that pain occurs sometimes not every time. I felt that pain when I twisted my hand, turned around or lied down. I did not know what is the reason and should I consult with the ent doctor or a general physician. I thought that pain occurs when my chest got pressure.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Sir hi good evening I am suffering from shoulder pain from long back up to now I used many medicines I do not get any results.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
For shoulder pain, medicines rarely help. They have temporary effect. If cause is not treated, your pain will return again and again. Do you have weakness in shoulder you need some exercises for shoulder and trunk. Consult shoulder specialist orthopedic surgeon.
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There is bony injury or no object was fall on me. By lifting weight of 50 kg it is been injured while keeping down I missed and I think the left part of my body like dorsum, lumbar (lower back), sacral (between hips), gluteal, perineal, inguinal (groin), coxal (hip), femoral (thigh), popliteal (back of knee), crural (leg), abdominal (abdomen), etc. Somewhere I feel that nerves is been squizzed or stucked the pain irritates me from down to the left shoulder till left feet. I feel too much of pain can you suggest me some medicine to cure.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
The symptoms described by you do not point to a particular diagnosis. Stiffness & pain in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am 29 years old my lower back's in pain very. I am cheek by a doctor but no result give me this problem solution.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
Take rest properly. Take hot fermentation. Do mild spinal strengthening exercises. Avoid prolong sitting and standing.
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I am suffering from excess of uric acid in my body. So there will be always pain in some of the joints. So please suggest me better solution and also what could be the balanced diet?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Dear lybrate user, drink plenty of water. You should take berberis vulg. Q thrice daily five drops in water. Avoid grams rice. If you are taking alch oh all avoid it totally.
5 people found this helpful
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I have been in a lot of pain in my left shoulder since last month. I do exercise but nothing seems to be working. The pain has reduced from last week but not gone. I had a bad fall but never happened then but the problem arise after few days from the incident. What do you think I should do? What's your advice on this one?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Normally if you have pain don't do any exercise and consult neuto physio and take ift and laser therapy for 12 days to relieve your pain.
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