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Dr. Ashish Phirke

Physiotherapist, Pune

250 at clinic
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Dr. Ashish Phirke Physiotherapist, Pune
250 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ashish Phirke
Dr. Ashish Phirke is one of the best Physiotherapists in Paud Road, Pune. You can consult Dr. Ashish Phirke at The Spine & Joint Care in Paud Road, Pune. You can book an instant appointment online with Dr. Ashish Phirke on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 36 years of experience on Lybrate.com. You can find Physiotherapists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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The Spine & Joint Care

1st Floor, Rahul Complex, D Wing, Paud Road, Kothrud Land Mark: Near Krishna HospitalPune Get Directions
250 at clinic
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weight loss everyday,my legs get pain and numbness feeling both hands and feet and feeling lightheaded sometime.help me

M. sc Psychology, BHMS
Homeopath, Hyderabad
weight loss everyday,my legs get pain and numbness feeling both hands and feet and feeling lightheaded sometime.help me
First we should to know the reason for your wt loss& weakness, here I could nt get your age details, but it migt be due to less intake or improper intake of diet, or mal assimilation, any vitamin deficiency, anaemia, improper circulation of blood, mental or physical exertion, or any other c/os, first to be uled out. Then, you can get t/t accordingly. Based on symptoms, & diagnosis, you can get better relief in homeo.
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My age is 23, since three days my left leg knee is paining. Not continuously and not much but slightly. First day I used pain killer. I am felling like having pain.

BHMS, MD - Homeopathy
Homeopath, Delhi
My age is 23,
since three days my left leg knee is paining. Not continuously and not much but slightly.
First day I u...
Taking pain killer is not the solution. If you want to take allopathic treatment you shold go to any allopathist and do some tests needed. Otherwise homeopathic treatment is good one.
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Sir my mother is a diabetes patient and she has leg ache and joint pain. She can't walk nw properly. Can she take women's Horlicks? please rpl.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Sir my mother is a diabetes patient and she has leg ache and joint pain. She can't walk nw properly. Can she take wom...
You should take Acupressure therapy and take Biochemic Mag phos 200x 4 tab thrice a day with warm water and take it 5 days
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I am 24 year old male. I have knee pain since 6 month. I am a college going student. When I turned my legs, it create a sound like krrrr. In very low volume. Mostly I felled pain when I go to bed. What I do, please suggest.

MPT, BPT
Physiotherapist, Noida
I am 24 year old male. I have knee pain since 6 month. I am a college going student. When I turned my legs, it create...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold.
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Hi, I am suffering from athlete's foot (on the Sole & Heel Area), I have tried using Triben Plus, Candid B, Onabet Creams/ointments but still the problem is not solved, is there any effective medicine.

MBBS, M.S. General Surgery
Podiatrist, Kochi
Hi, I am suffering from athlete's foot (on the Sole & Heel Area), I have tried using Triben Plus, Candid B, Onabet Cr...
There is effective cure, but it may take about 3 to 4 months for complete cure. 1. Please keep the feet dry. Avoid moisture of the feet. Even sweating of feet should be avoided. 2. Good foot care, keeping it clean and dry, open foot wear if possible is important. 3. Local application of anti-fungal ointment Terbinafine, twice a day till complete cure. 4. Scrapings of the fungus can be sent for culture and sensitivity tests and oral antifungals taken for 3 weeks.
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I lifted some weight and now I have strain in my muscles in back side. I have gone through the MRI but no fracture has been shown. I opted for physiotherapy on backside now due to the physiotherapy I feel pain under the right ribs too. So basically I am feeling pain in both front and back side now. Sir please help.

Bams
Ayurveda, Noida
I lifted some weight and now I have strain in my muscles in back side. I have gone through the MRI but no fracture ha...
So why you went to physiotherapiest ,You should have rest. Now apply rumalaya gel and cal suppliments, gasex tab, rest is necessary, Applying an ice pack or cold pack, followed by heat therapy. Heat therapy options include a warm bath, Resting and limiting all physical activity for a few days to allow time for the muscle strain to recover. If pain is too much consult in chat box.
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Sometimes feeling very hot and take very fast breath. And leg joint, muscles and back light pain. Why.

MPT, BPT
Physiotherapist, Noida
Sometimes feeling very hot and take very fast breath. And leg joint, muscles and back light pain. Why.
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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I am 22 years old male I have pain in my back since last year I went to several doctors I it did not gone now what should I do.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 22 years old male I have pain in my back since last year I went to several doctors I it did not gone now what sh...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappals which would help you to have less weight falling in the painful back. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain.
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My age is 25 yrs. I have been getting pain at the hip and at the back since 1 month. When I sit for long time and In the night time pain increases severely. Please tell me the permanent solution with the medicines.

Fellowship in Neurological Rehabilitation, BPTh/BPT
Physiotherapist, Gurgaon
My age is 25 yrs. I have been getting pain at the hip and at the back since 1 month. When I sit for long time and In ...
Hi, for permanent solution you need to know a root cause of problem. Back pain and hip pain both increasewen you sit for long time and when you lie down for sleep can be due to wrong posture to disc pathology or simple tight muscle. As information given is insufficient to dignose please see an orthopedician or physiotherapist or consult me online to rule out the cause of your pain. Till den you can have hot or cold pack to decrease a pain. Avoid sitting for long hours sply in frwd bending position. Sleep on firm not hard mattress. Avoid sudden twisting movement at your back specially when you are standing. Avoid high impact sports like football or cricket. Thanks and get well soon.
2 people found this helpful
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I am a 30 year old male, from a long span of time I am having pain issues in my both legs. Whenever I go for any sports or any other activity my legs starts paining and it becomes very difficult for me then. Please suggest me what to do?

MPT, BPT
Physiotherapist, Noida
I am a 30 year old male, from a long span of time I am having pain issues in my both legs. Whenever I go for any spor...
Back Pain Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching. General Advice... Contrast Bath. Sports Taping. Gentle Stretching
1 person found this helpful
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