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Dr. Ashish Pardesi

Neurologist, Pune

500 at clinic
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Dr. Ashish Pardesi Neurologist, Pune
500 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ashish Pardesi
Dr. Ashish Pardesi is one of the best Neurologists in Sangamvadi, Pune. You can meet Dr. Ashish Pardesi personally at Jehangir Hospital in Sangamvadi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Ashish Pardesi on Lybrate.com.

Lybrate.com has top trusted Neurologists from across India. You will find Neurologists with more than 26 years of experience on Lybrate.com. You can find Neurologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Jehangir Hospital

32, Sassoon Road, Bund Garden Rd,Sangamvadi. Landmark: Behind Pune Railway Station, PunePune Get Directions
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My mother is suffering from meningioma diagnosed before 1 week through MRI. But doctors said that it is not a problem because it is small and found in mri sometimes in everyone. Is it a serious case? Or need consulting another neuro surgeon? Thanks in advance She has severe headache frequently now a days Is this happening due to meningioma? Mri report as follows Extra axial mass lesion in the right occipital convexity and a broad base towards dura Subtle hyperintensity in the left putamen ischemic or metabolic etiosy.

Neurologist,
My mother is suffering from meningioma diagnosed before 1 week through MRI. But doctors said that it is not a problem...
Hi, Yes sometimes it so happens that a meningoma may be found incidentally which Imaging brain - which means it is not related to her headaches. If the meningioma is small and not causing any mass effects- there is no reason to worry. Perhaps get a follow up MRI brain in a year to see if it's size is stable. From the information you shared, I concur with her doctor's opinion- her headaches could be migraines, which are the most common headache type or tension type headaches- but that cannot be said with certainty without specific questioning about her headaches. PS- the other MRI finding in putamen also is unrelated to headaches, but without looking at the scan I cannot confirm what it actually means.
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I have 23 years old some times total body shivering with tensions since childhood please tell me what should I do sir.

MBBS
General Physician, Cuttack
. 1. It could be due to essential tremor. The cause of the tremor is unknown. In some cases it is hereditary and runs in families. There is no definite treatment unless it is severe 2 other causes of tremor could be stress, anxiety, panic, nervousness, inadequate sleep, physical exhaustion, strong emotion, hyperthyroidism, hypoglycemia, smoking/tobacco/alcohol abuse/withdrawl, excess tea/coffee, drugs like steroid/amphetamine, neurological disorder, cerebellar dis order, brainstem disorde, r multiple sclerosis, stroke, head injury, mercury poisoning, liver failure, parkinsonism etc 3. Investigate yourself to exclude the above causes of tremor after consulting neurologist 4. Avoid stress/anxiety/nervousness/ panic etc 5. Avoid excess tea/coffee/ smoking/alcohol if you have 6. Take good nourishing diet 7. Have adequate sleep. 8. Do a thyroid function test to exclude thyroid problem 9. Consult neurologist for further advice.
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Hi. I am 25 year old. I have a problem in face paralysis now one month. Pls sugesst some.

MPTh/MPT, BPTh/BPT
Physiotherapist, Delhi
It will be alright in another two weeks keep doing facial exercises and don't get your self exposed to cold things.
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A-Z Tips Health Tips for Long Term Success

B.Sc. Food & Nutrition, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Bangalore
A-Z Tips Health Tips for Long Term Success

Appetite:
This must always be under control. Over eating is just unnecessary fat for the body and insufficient eating will cause your metabolism to slow down.

Body goals:
In your mind you must have a certain goal which you want to attain drop 10 kg's, beach body, fat stomach, bigger biceps they're all part of your body goals.

Diet:
Make sure your diet contains enough green leafy veggies, lean protein, carbohydrates and a certain amount of fat. Even the occasional dessert and cheat meal should be incorporated in your diet.

Exercise:
No matter how often you eat right, how many hours of sleep you get and whether or not you count calories, until and unless your exercise daily you'll never be able to have a totally healthy lifestyle.

Frequency:
The first step towards a long term healthy lifestyle is frequency. It takes 21 days to form a habit, after that it seems just natural. You need to be frequent and consistent to attain such long term goals.

Green tea:
It helps boost the metabolic rate, reduce the belly fat and can lower the risk of various diseases. Try to drink at least 3-5 cups of green tea every day. Plus its 0 calories, so what's the harm?

Home food:
This one's the best way to eat healthy and avoid junk food. By cooking at home you know exactly what you're eating and you're well aware of what nutrients go into your mouth. Plus it's the easiest way to maintain a balanced diet (since the balance is in your hands now)!

Inspiration:
You need inspiration to maintain long term success. It could be from apparent weight loss, from reading a book about healthy living or even by watching someone maintain a healthy lifestyle. This can't be done by mindlessly following some diet!

Jealousy:
Sometimes envying others might help you get the best results. When you envy someone for their clean eating habits or perfect body, you will probably want to achieve that yourself - which will be your biggest motivator for long term success.

Kick-start:
You will literally wake up one day and decide you want to start living a healthy lifestyle! it's time to kick start everyday towards making these healthy changes.

Losing weight safely:
Who doesn't want to shed 5 kgs in a month? but you can't do this by starving yourself or going on a detox where you just eat fruits and drink water! that's totally unhealthy. It is essential to let your weight loss journey take its time, so that you have long lasting results.

Mental health:
Mental and physical health goes hand in hand. It is important that you focus on strengthening your mind as well, not only you body. Falls in metal health will eventually affect your physical health as well!

Nutrients:
From carbs to protein to minerals, each and every nutrient is essential for maintaining a healthy diet as well as to perform normal bodily functions. Eating everything in the right proportion will promote a long lasting healthy lifestyle.

Observation:
Observe what changes you are making, divide them into healthy and unhealthy changes and then continue with only the healthy changes. Your observation skills will help you get rid of the unnecessary and unhealthy changes instantly.

Promise:
You need to promise yourself you're going to stick to this new lifestyle no matter how hard it gets! promise yourself to eat healthier every day, to exercise a little more everyday and definitely promise yourself to stay away from the unhealthy goodies!

Quitting:
It's important to quit the bad habits! binge drinking, smoking, stress eating and all these others habits aren't going to help you maintain a healthy lifestyle.

Raw foods:
Raw foods are the best form of food you can get! they help prevent diseases, give your body a lot of energy and contain essential vitamins and minerals.

Sleep:
Sleeping for 6-8 hours every night is a requirement for proper body function! it's the time your body needs to recuperate, repair your muscles and even improves your mood. Exercise and good eating are useless without sufficient sleep.

Tips:
Tips like these will really help and motivate your to manage a long term successful healthy lifestyle. Take tips from experts, from dietitians and even from people you look up to for inspiration you never know which trip does the trick.

Understanding:
You need to understand what your body needs, how much weight you need to gain/lose to be fit (not skinny, not thin- but fit) and how often you should exercise. It is important to understand nutritional facts on packaged items and what goes into your body. Understanding is essential for better results!

Veggies:
Yes lean protein and meats are important, but you can't have a balanced diet unless you're eating enough green leafy vegetables. Incorporate them in every meal!

Weight:
Weight cannot be defined as per your weighing scale or bmi. Your focus cannot be how can I lose weight you need to focus on how you can continue with your healthy lifestyle.

Xtreme activities:
Go for extreme activity classes like zumba, cross fit, army circuit training, power yoga and other such high intensity activities! it's a good change from your usual workout and will probably have more effective results.

Yoga:
From increased flexibility to increased strength, from meditating to improving bone health; yoga has all round benefits which are only going to improve your lifestyle.

Zero dieting policy:
You cannot diet (and I mean not eating at all) to lose weight and look thin. Starving and minimal eating doesn't help you to maintain a long term healthy lifestyle. Your diet must be full of rich foods.

In case of any diet/nutrition related query or to book an appointment with dt. Silky mahajan please send us a mail at info@foodsandnutrition. In or call on 08067417780 (dial extension: 778)

6 people found this helpful

I am suffering from left hemiplegia after a stroke on 10th september 2014. Acute infarct right basal ganglia and right radiata. Mild diffuse atorphy. Please suggest if it can be treated. Unable to move properly.

MBBS, MD - General Medicine
General Physician, Delhi
It will take time. Take the medications as prescribed by doctor. Also take dvt prophylaxis. Continue physiotherapy. For details you can have a word with me on private chat.
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Hi! Im 26years. I have a shivering problem. My hands shake at times even I have healthy food. Cloud please suggest me any home remedy. Thanks.

MBBS
General Physician, Cuttack
. 1. It could be due to essential tremor. The cause of the tremor is unknown. In some cases it is hereditary and runs in families. There is no definite treatment unless it is severe 2 other causes of tremor could be stress, anxiety, panic, nervousness, inadequate sleep, physical exhaustion, strong emotion, hyperthyroidism, hypoglycemia, smoking/tobacco/alcohol abuse/withdrawl, excess tea/coffee, drugs like steroid/amphetamine, neurological disorder, 3. Investigate yourself to exclude the above causes of tremor after consulting neurologist 4. Avoid stress/anxiety/nervousness/ panic etc 5. Avoid excess tea/coffee/ smoking/alcohol 6. Take good nourishing diet 7. Have adequate sleep. 8. Do a thyroid function test to exclude thyroid problem 9. Consult neurologist for further advice.
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Hello sir/ madam my self aman, I suffering from migraine since 7 years. In recent year it was to low but nowadays its repetition is fast and pain is to hard also. What should I have to do because I am preparing for ias in delhi it waste my too much of time. What medicine should I have to take or which doctor I have to consult. I will be thankull to you.

MBBS, cc USG
General Physician, Gurgaon
I am giving some health tips for Migraine headache •1.You can turn off light for some time •2.Apply hot or cold compresses to your head or neck. •Ice packs have a numbing effect, which may dull the sensation of pain. •Hot packs and heating pads can relax tense muscles. •3.Warm showers or baths may have a similar effect. •4.You can take Tea or coffee( but not excess) 5.Sleep well Here are some tips to encourage sound sleep Establish regular sleep hours. •Minimize distractions. •Your eating habits can influence your migraines. •Be consistent. Eat at about the same time every day. Don't skip meals. Fasting increases the risk of migraines Avoid foods that trigger migraines Meditation This problem can be solved by Meditation, i can give you address of rajyoga meditation center near your house Consult Physician/me for further management
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I have been suffering from migraine for past many years. What should I do to get rid of it?

MBBS
General Physician, Cuttack
Check yourBp.Consult neurologist to exclude other causes of chronic headache.If migraine is confirmed,you have to take migraine prophylactic drug after consulting doctor
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I am 42 years old, had asd closure in 2010, presently suffering from backache, neck pain, migraine, joint pain, numbness. What should i do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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During night ,the hands are cramping becoming numbness why this is happening for my Aunt is there any solution for this condition.

MBBS, MD - Internal Medicine, Fellow in Pain Management, DM - Neurology
Neurologist, Delhi
During night ,the hands are cramping becoming numbness why this is happening for my Aunt is there any solution for th...
Hii this kind of pain and numbness could be due to carpal tunnel syndrome in which a nerve called median nerve is compressed under a sheath in the wrist. This usually occurs more at night and certain position of wrist. You should get done certain tests to know the cause. Like Nerve conduction studies. Sugar levels, thyroid profile, rheumatoid factor. Yes there are treatments. Medications for milder cases, wrist splint and physiotherapy. Cold compresses etc. For moderate cases steroid injections in the wrist. Severe cases may need surgery.
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Main 35 saal. Ki hun. Muze 15 years se migraine ki problem hai. Nicip plus jaisi medicines se muze thodi der rahat milti hai. Lekin firse taqlif shuru hoti hai. Ab ye dard bardasht nahi hota.

MS Ayurved, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Junagadh
Definitely I can help you to have relief from your problem. First of all you need to consult me online n share your full medical records n history, food habit, diet schedule, sleeping patern, life style etc. Consul me online from this platform, I can suggest you proper investigation n treatment accordingly you must stop exposure to cold weather, water, spice food, curd, fatty diet, cold drinks, fast food n junk food, travelling, cross leg sitting etc.
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I'm now insomaniac. So what can I do? I'm studying for bank exam so I'm working hard.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
I'm now insomaniac. So what can I do? I'm studying for bank exam so I'm working hard.
Hi, Your stress could lead to Insomnia, Try to go sleep before 11 pm and avoid gadgets at night before sleep. Take green Tea twice a day. Medicine - Take Kali Phosphoricum 6x, Homeopathic medicine, 6 tablets every night before bed for a month. Give your feedback.
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I am nt able to sleep facing insomnia . Should I try sum medications or wat should I do I am facing anxiety also. Kindly help.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am nt able to sleep facing insomnia . Should I try sum medications or wat should I do I am facing anxiety also. Kin...
I don’t know if you are fully aware: you have mentioned that you are suffering from anxiety, which in itself can disturb your sleep. Instead of worrying too much about causes, why don’t you implement some of my suggestions, because they work effectively. The lack of sleep, i.e. Sleep for less than 6 hours per night, is directly linked to about 86 diseases! So let us first focus on that. In your case particularly, do not sleep during the day; don’t even lie down. Go for regular exercise (breathing through your nostrils only) at a fixed time (at about 6 am) every day, whether you sleep or not. You must develop this habit of sleeping by 10 pm latest every night and wake up at a uniform time by 6 am every morning, even if you do not get sleep. If you do not get sleep, just lie down and if you have a bed lamp (or you could get one) lie down and read something light but not exciting. Your eyes will tire and you will fall asleep. If you like you may also put on light and soft music with the sleep function on. Depending on whether you are a visual or auditory person, you may watch TV in a lying down position until you feel sleepy. Have a warm bath before going to bed (for some people a cold bath at night seems to induce sleep! If you are one of them, please do so). Place the head side of your bed in a North-South position. The room must be as dark as possible and there should be no electronic items that give off even a light LED glow. There must be ample ventilation in the room. Avoid strong odors, except lavender, on your body or in the room, or on your sheets and clothes. There should not be any live plants in your bedroom. Sleep with the lightest of clothes or without any clothing. When lying down to sleep, lie down on your left ear as much as possible. Do not sleep directly under an overhead fan. You must eat a good breakfast, a fairly light lunch, and an early dinner, which should be a very light meal. Whatever you eat in the other meals, have only a pure carbohydrate meal at night with any vegetables, and preferably before 8 pm. Do not drink much liquids after or near about dinner time. When lying down to sleep you may use the 4-7-8 breathing pattern of sleep inducement i.e. Breathe in for four counts through your nostril only, hold for 7 counts, and exhale with a whoosh sound, through your mouth only, for 8 counts. Repeat this four times in the morning and just before you sleep at night. If you know Emotional Freedom Technique or EFT (check this out either on YouTube or Google), then please practice this too for sleep induction. Self-hypnosis and slow relaxation techniques, at night will be tremendously useful. Acupuncture or acupressure will both be very useful too. Pray last thing at night before you sleep.
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Recently I getting head ace very much, I'm expecting migraine. Doubtly. The head ace will be around my head leaves me pain for some time then I will be okay. I usually spends over nights and wakes at 9 .May be I think this is reason .Help me out physcharit.

BHMS
Homeopath, Ludhiana
Recently I getting head ace very much, I'm expecting migraine. Doubtly. The head ace will be around my head leaves me...
hello.... take following medicine:- 1. natrum muriaticum 30 ( 5 drops twice a day before meal ) 2. spigelia 30 ( 5 drops thrice a day after meal ) take these for one week or 10 days... with medicine avoid night work... take good sleep.... Eat healthy..... revert be back with feedback.... you can consult me privately for any other help.....
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High Fructose Diet can Damage Brain Genes

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
High Fructose Diet can Damage Brain Genes

Fructose a sugar common in the western diet can damage hundreds of brain genes in a way that could lead to a range of diseases from diabetes to cardiovascular disease and from Alzheimer's to attention deficit hyperactivity disorders.

Among the conditions that can be amused by alterations to those genes are Parkinson's disease depression bipolar disorder and other brain diseases.

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I have migraine from 12 years. I have met almost all neurologists in my city. I m taking beta blocker (mi beta 80) these days. Do they have any negative effects on my health? What else I should do to cure my migraine?

MBBS
General Physician, Cuttack
1.Avoid stress,anxiety, depression since it precipitates migraine attack. 2.Go for regular exercise 3. Stop smoking and alcohol 4. Drink plenty of water 5. Practice yoga, meditation and deep breathing exercise to cal your mind, control your emotion and relieve stress
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I am 45 years old female. Unable to accept the "NO" Too many expectations from individuals, Lot of regrets about past. Always finding faults with others and self sympathy. Always expecting the recognition in personal life and as well as from professional life. Unable to control the emotions. Met with an accident and head was injured in 2012 and unable to get the smell. Used Nurokind tabs. Brenotec ayurvedic syrup.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
I am 45 years old female. Unable to accept the "NO" Too many expectations from individuals, Lot of regrets about past...
You have nailed it yourself. Expectations" all regrets, guilt, fault finding is due to the belief that you are the captain of your ship! which you are not! can you give up this belief? it would be nice if you take a detailed counseling! all the best.
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