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Dr. Ashish Kale

Gynaecologist, Pune

600 at clinic
Dr. Ashish Kale Gynaecologist, Pune
600 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ashish Kale
Dr. Ashish Kale is one of the best Gynaecologists in Aundh, Pune. You can visit him at AIMS Hospital - Aundh in Aundh, Pune. Book an appointment online with Dr. Ashish Kale and consult privately on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Survey No.154, Aundh. Landmark: Near Parihar Chowk, PunePune Get Directions
600 at clinic
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She is pregnant since last 8 months her blood PLT count comes to 93. Now what diet she should have to take at this stage to improve the blood PLT count.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
She is pregnant since last 8 months her blood PLT count comes to 93. Now what diet she should have to take at this st...
She should have plenty of water lemon water with sugar and salt at least 4 times a day, coconut water and if at time of delivery her platelet are less a watch on excessive bleeding too should be watched for. And blood plus platelet transfusion may be required.
2 people found this helpful
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My wife is pregnant now and she's say I have back pain daily this is normal problem?

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
My wife is pregnant now and she's say I have back pain daily this is normal problem?
Hope she is taking adequate calcium,vit D and protein powder. If yes she should avoid bending and do hot fomentation and can apply local gel for pain relief.
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Which pain killer can be taken during pregnancy? actually my wife is suffering from pain in right side of face include head and she is pregnant. please help me?

MBBS, DGO, FGO
Gynaecologist, Jalandhar
Which pain killer can be taken during pregnancy?
actually my wife is suffering from pain in right side of face includ...
Paracetamol is very safe during pregnancy, she can take 650 mg tab which will work as analgesic also
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Hi I'm 26 year old male we don't have a plan for a baby rite now my wife has pregnant 1 month how to stop pregnancy.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi I'm 26 year old male we don't have a plan for a baby rite now my wife has pregnant 1 month how to stop pregnancy.
Hi lybrate-user. Welcome to lybrate. You can take medicines to terminate this pregnancy provided you are sure it's less than 9 weeks. But I would suggest you to take them under medical supervision as incorrect technique and dosage can result in severe side effects as well as incomplete termination of pregnancy. However if you still decide to take them at home let me know I will help you. All the best.
15 people found this helpful
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if period missed and pegnency test is negetive than what to do.

BHMS
Homeopath,
if period missed and pegnency test is negetive than what to do.
*Take pulsitila 1M ,5 drops daily morning empty stomach for 7 days. *take ferrum phos 6x, 5 tabs thrice a day. If u get the periods within 7 days then stop pulsitila and if not then get a USG lower abdomen done. Revert me with report.
5 people found this helpful
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I am 25 years old female, I want to reduce length of my front teeth. Please let me know procedure, time period, how much its costs average. Please suggest me, actually I am going to marry soon.

BDS
Dentist, Jaipur
I am 25 years old female, I want to reduce length of my front teeth. Please let me know procedure, time period, how m...
Height of the teeth should not be reduced as it can produce sensitivity in your teeth. Still if you feel the same you can visit your local dentist and get the assisment done.
1 person found this helpful
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Sir my wife is pregnant of 32 weeks. She has blood hemoglobin level 9.2. What is normal level and how to rise it ?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Sir my wife is pregnant of 32 weeks. She has blood hemoglobin level 9.2. What is normal level and how to rise it ?
Eat a balanced diet. Include seasonal fruits and vegetables in the diet. Having dry fruits, nuts, leafy vegetables and sprouted pulses will add to the blood health avoid tea or coffee and outside proprietary foods. Drinking fruit vegetable juices like beet carrot pomagranate tomato will help too.
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Meri wife four month and fifteen days about se pregnet hain aur abhi hume baby nhi chahiye isliye hum abortion karwana chahte hain kya ye possibal hain please help me aur hain to kaise.

MD
IVF Specialist, Delhi
Hello, It is almost 5 months now and I do not suggest abortion at this stage unless medically indicated.
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Practical Ways to Improve Your Eating Habits

PG Diploma in Dietetics and Public health Nutrition
Dietitian/Nutritionist, Delhi
Practical Ways to Improve Your Eating Habits

How to improve your eating habits

You are what you eat, and this rings true for everyone. What you eat impacts your health the most, much more than any other thing. What you eat also depends on your environment and the people you share your life with. However, cultivating healthy eating habits does not require a lot of effort. Making small changes to your daily habits and lifestyle is the only way to improve your eating habits permanently- diets only provide temporary help.

Here are some changes to make to improve your eating habits:

- Incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods.

- If you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily.

- Don't eat straight from the packet - use a plate or bowl to control how much you eat.

- Don't delay or skip meals.

- Cut down your consumption of aerated drinks and sodas.

- Drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated.

- Have homemade fruit and vegetable juices

- Eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism.

- Don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts.

- Avoid artificial sweeteners in processed foods.

- Eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat.

- Use a smaller plate to control your portion sizes and avoid overeating.

- Know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives.

- Do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.

If you would like to consult with me privately, please click on 'Consult'.

Related Tip: Fresh Fruits Vs. Dry Fruits

3313 people found this helpful

90% of the Food You Eat Is Wrecking Your Digestive System

DIABETES EDUCATOR, PGDND, RMP -ALTERNATIVE MEDICINE, MEDICAL TRANSCRITPTINIST, M.SC, Msc nutrition
Dietitian/Nutritionist, Bangalore
90% of the Food You Eat Is Wrecking Your Digestive System

The way a human body works is tricky; to enable proper digestion and to feel fit throughout the day it is best to have a balanced diet. Things that you consider nutritious could be gnawing at your digestive tract. A person could be suffering from acid reflux, continual stretches of diarrhea or constipation, gastroesophageal reflux or an irritable bowel syndrome; kinds of food being consumed should be reviewed and altered as a basic remedy to these health problems.

  1. Stay away from acidic fruits: A fruit that is acidic in nature will have acidic effects on the digestive system. Acidic fruits should, therefore never be consumed in large amounts. Acid of any kind has a corrosive effect on our internal organs and hence should not be taken on an empty or an upset stomach. Lemons, oranges, tomatoes and other citrus fruits fall under this category of food.
  2.  The myth about milk: Milk contains lactose that is hard to digest. People with lactose intolerance face the results right after consuming milk or other dairy products. Aged people face more difficulties in digesting milk. Dairy products when eaten in excess can result in gas, bloating or diarrhea. It is time you stopped believing in the myth milk is anything, but bad for digestive health.
  3. Processed wheat is not healthy at all: Bread is the easiest way of making a meal for yourself. However, its effects on your digestive system and your overall health are in no way good. Processed wheat can constipate you as it lacks in fiber. It contains added preservatives that can be harsh on your stomach.
  4. Ignore that soft corner for fries: While your stomach needs to be provided with food from time to time it also needs to be emptied. Fried food prevents emptying of the stomach. They tend to remain in the digestive system for long making you feel bloated and uneasy.
  5. Red meat and unhealthy fats will ruin digestion: Most of us like eating red meat and other kinds of fat such as butter, ghee, cheese and ice- creams. These fats are hard to digest and they result in recurrent stomach contractions. Stomach contractions can further lead to two extremes; you can be constipated for a few days or might have diarrhea.
5608 people found this helpful

I am 32 years old female, my right side breast is very painful for last 3 days, what are the solution in my problem solving?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 32 years old female, my right side breast is very painful for last 3 days, what are the solution in my problem s...
If it is water retention due to hormones, take less salt and more of citrus fruits like oranges, lemons etc. Drink lots of water so that extra water gets out of system. If you feel there is a lump, get ultrasound of breast done and write to us the report for more guidance.
1 person found this helpful
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Sometime I see in my sperm After 6-7 days my sperm is look very thik So is that any effect on getting pregnancy? Means pregnancy occur or not?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Sometime I see in my sperm
After 6-7 days my sperm is look very thik
So is that any effect on getting pregnancy?
Mean...
Hi lybrate used yes it will affect fertility please get a semen analysis done. You are facing high viscosity of semen. It could be due to some infection.
5 people found this helpful
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More of white discharge and irregular cycle and get cycle very late. why and what should I do?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
More of white discharge and irregular cycle and get cycle very late. why and what should I do?
Cause- hormonal problems, overweight, infection you should consult doctor to detect the cause and get that cause treated.
1 person found this helpful
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Missing periods from 1month 15days. Sticky secretions coming from vagina. Labia minora shrinking. Did not had sex from 3months. Used i-pill during last sex. Which was 3months before and had 2 periods after that.

M.D. (Ayurveda )
Ayurveda, Patiala
Missing periods from 1month 15days. Sticky secretions coming from vagina. Labia minora shrinking. Did not had sex fro...
Take supari paka (humdard) 1 tsf, in warm water, twice a day in rice water, 1 hr after meals. Take musalikhadiradi kshayam, 20 ml twice a day, in warm water, empty stomach. Take swarna basant malati, 1 tab, twice a day with a cup of milk after meals. Wash the local area with triphala water, twice a day. Stop taking curd, cut down spicy food, tea, sugar and slat in your diet. Continue the regime for 2 months. Good luck.
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I was sex a unknown girl 24 th march. After 20 days I saw some ulcer my mouth then I have tested HIV I base, again I tested 88 days and 92 days after (HIV I and 2 antibodies) my incident. All tests are nonreactive. But till now I am feeling very tension. AM I fully save? please answer?

MDS
Dentist, Chennai
I was sex a unknown girl 24 th march. After 20 days I saw some ulcer my mouth then I have tested HIV I base, again I ...
Check vdrl test also. Oral ulcers are one of the manifestation for hiv but it will be multiple type and won't come immediatly. Stress can also produce ulcers.
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5 Signs You Might Acquire an Illness Anytime Soon

PGDMCH, MBA( CHA) , MBBS
General Physician, Gurgaon
5 Signs You Might Acquire an Illness Anytime Soon

The trouble with recovering from most illnesses is that we begin to treat the illness too late. Although you cannot expect your body to announce the arrival of a virus, recognizing the signs of falling sick can help treat it earlier. For example, if you can't stop sneezing and can feel the onset of the flu, getting some extra sleep may make you feel better. Here are a few signs that can predict an illness

  1. Reduced appetite - A slight decrease in appetite during the summer is normal but if the sight of food makes you nauseous or you stop enjoying your food, it may be a sign of an oncoming illness. These illnesses could range from a simple cold to gastroenteritis or strep throat. A diminishing diet can be a result of the production of cytokines by the body as part of its inflammatory response to infections. Lesser food takes lesser time to digest thereby using lesser calories and diverting energy towards fighting the infection.
  2. Swollen neck glands - Feel your neck glands, just below the jawbone to check for infections. Swollen neck glands are the body's way of letting you know that you may be falling ill. These are usually a sign of ear infections, cold, dental problems or skin infections. Neck glands are storehouses for white blood cells. When these are activated into fighting infections, the collection of dead cells, bacteria etc result in swollen neck glands.
  3. Fatigue - There's a difference between being tired at the end of a long day and being exhausted throughout the day. The latter is a way your body is telling you to slow down and conserve energy to fight an oncoming illness.
  4. Muscle aches - Aching muscles can also be a sign of the oncoming flu. One of the main reasons for this is the body's production of antibodies that release histamines and cytokines in the bloodstream. When these travel to various muscles, they can trigger pain receptors leading to body aches.
  5. Low fever - The ideal body temperature is 98.7 degrees. If you have a higher temperature that persists for a few days, you may be coming down with an infection. Fever is your body's way of fighting infection by raising its internal temperature. A low fever is a sign of colds, allergies, and even stomach infections.

There is a fine line between being a hypochondriac and recognizing signs of falling sick. To differentiate between the two, pay attention to the type, duration, and intensity of symptoms. If you feel like you're on the verge of falling sick, rest your body and take some multivitamins. If you experience a sudden or severe change in symptoms, consult a doctor immediately.

Related Tip: 4 Ways to Never Fall Sick at Season Change

3431 people found this helpful

Dear Dr. What are the chances that through partner I can have uti infection. How to prevent it? Secondly, I have heard that eating too much lemon have adverse effect on sex life. I love lemons and I eat half lemon / day. Is it true?

BHMS
Homeopath, Delhi
if ur partner is having any infection u might get infected. precaution like use of condom, proper hygiene etc . drinks plenty of water. u can eat lemon but not in excess amount half lemon daily is good .
1 person found this helpful
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What would be the symptoms in a young girl before going to start her first menstrual cycle?

BHMS
Homeopath, Faridabad
What would be the symptoms in a young girl before going to start her first menstrual cycle?
Girls usually start to go through puberty between the ages of 8 and 13. Their bodies and minds change in many ways. Hormones kick off changes like growth and breast development. About 2 to 2½ years after a girl's breasts begin to develop, she usually gets her first menstrual period. About 6 months or so before getting her first period, a girl might notice an increased amount of clear vaginal discharge. This discharge is common. There's no need for a girl to worry about discharge unless it has a strong odor or causes itchiness. When a girl first gets her period, doctors call it menarche. Menarche doesn't happen until all the parts of a girl's reproductive system have matured and are working together.
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