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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
She is pregnant since last 8 months her blood PLT count comes to 93. Now what diet she should have to take at this stage to improve the blood PLT count.
I am 22 years old female unmarried, ht 4.10 wt-75, my question is dat I always fyl discomfort in my vagina and urethra while doing exercise like jumping and dancing and hav a slight pain during urination done urine test bt is normal, I fyl sumtyms dat sumthng is stuck in my vagina and I hav a burning and stingy sensation in my vagina, I notice a slippery white discharge always in my vagina and sumtyms I fyl some secretion which is hot secreted by my vagina. Is this normal?
Which pain killer can be taken during pregnancy? actually my wife is suffering from pain in right side of face include head and she is pregnant. please help me?
Hi I'm 26 year old male we don't have a plan for a baby rite now my wife has pregnant 1 month how to stop pregnancy.
I am 25 years old female, I want to reduce length of my front teeth. Please let me know procedure, time period, how much its costs average. Please suggest me, actually I am going to marry soon.
Sir my wife is pregnant of 32 weeks. She has blood hemoglobin level 9.2. What is normal level and how to rise it ?
I am 25 years old female and I did not get my periods for last 1 month. I have checked in UPT it's shows positive. I consulted doctor she gave me abortion pills. 1 tablet I took on Wednesday by 7 pm and she told me to take another 4 pills today by 1 pm. But now I can't take in emergency I am going native. Should I take this pills today night or tomorrow morning. Please help me doctor.
Meri wife four month and fifteen days about se pregnet hain aur abhi hume baby nhi chahiye isliye hum abortion karwana chahte hain kya ye possibal hain please help me aur hain to kaise.
How to improve your eating habits
You are what you eat, and this rings true for everyone. What you eat impacts your health the most, much more than any other thing. What you eat also depends on your environment and the people you share your life with. However, cultivating healthy eating habits does not require a lot of effort. Making small changes to your daily habits and lifestyle is the only way to improve your eating habits permanently- diets only provide temporary help.
Here are some changes to make to improve your eating habits:
- Incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods.
- If you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily.
- Don't eat straight from the packet - use a plate or bowl to control how much you eat.
- Don't delay or skip meals.
- Cut down your consumption of aerated drinks and sodas.
- Drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated.
- Have homemade fruit and vegetable juices
- Eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism.
- Don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts.
- Avoid artificial sweeteners in processed foods.
- Eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat.
- Use a smaller plate to control your portion sizes and avoid overeating.
- Know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives.
- Do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
If you would like to consult with me privately, please click on 'Consult'.
Related Tip: Fresh Fruits Vs. Dry Fruits
The way a human body works is tricky; to enable proper digestion and to feel fit throughout the day it is best to have a balanced diet. Things that you consider nutritious could be gnawing at your digestive tract. A person could be suffering from acid reflux, continual stretches of diarrhea or constipation, gastroesophageal reflux or an irritable bowel syndrome; kinds of food being consumed should be reviewed and altered as a basic remedy to these health problems.
- Stay away from acidic fruits: A fruit that is acidic in nature will have acidic effects on the digestive system. Acidic fruits should, therefore never be consumed in large amounts. Acid of any kind has a corrosive effect on our internal organs and hence should not be taken on an empty or an upset stomach. Lemons, oranges, tomatoes and other citrus fruits fall under this category of food.
- The myth about milk: Milk contains lactose that is hard to digest. People with lactose intolerance face the results right after consuming milk or other dairy products. Aged people face more difficulties in digesting milk. Dairy products when eaten in excess can result in gas, bloating or diarrhea. It is time you stopped believing in the myth milk is anything, but bad for digestive health.
- Processed wheat is not healthy at all: Bread is the easiest way of making a meal for yourself. However, its effects on your digestive system and your overall health are in no way good. Processed wheat can constipate you as it lacks in fiber. It contains added preservatives that can be harsh on your stomach.
- Ignore that soft corner for fries: While your stomach needs to be provided with food from time to time it also needs to be emptied. Fried food prevents emptying of the stomach. They tend to remain in the digestive system for long making you feel bloated and uneasy.
- Red meat and unhealthy fats will ruin digestion: Most of us like eating red meat and other kinds of fat such as butter, ghee, cheese and ice- creams. These fats are hard to digest and they result in recurrent stomach contractions. Stomach contractions can further lead to two extremes; you can be constipated for a few days or might have diarrhea.
I am 32 years old female, my right side breast is very painful for last 3 days, what are the solution in my problem solving?
Sometime I see in my sperm After 6-7 days my sperm is look very thik So is that any effect on getting pregnancy? Means pregnancy occur or not?
Missing periods from 1month 15days. Sticky secretions coming from vagina. Labia minora shrinking. Did not had sex from 3months. Used i-pill during last sex. Which was 3months before and had 2 periods after that.
I was sex a unknown girl 24 th march. After 20 days I saw some ulcer my mouth then I have tested HIV I base, again I tested 88 days and 92 days after (HIV I and 2 antibodies) my incident. All tests are nonreactive. But till now I am feeling very tension. AM I fully save? please answer?
The trouble with recovering from most illnesses is that we begin to treat the illness too late. Although you cannot expect your body to announce the arrival of a virus, recognizing the signs of falling sick can help treat it earlier. For example, if you can't stop sneezing and can feel the onset of the flu, getting some extra sleep may make you feel better. Here are a few signs that can predict an illness
- Reduced appetite - A slight decrease in appetite during the summer is normal but if the sight of food makes you nauseous or you stop enjoying your food, it may be a sign of an oncoming illness. These illnesses could range from a simple cold to gastroenteritis or strep throat. A diminishing diet can be a result of the production of cytokines by the body as part of its inflammatory response to infections. Lesser food takes lesser time to digest thereby using lesser calories and diverting energy towards fighting the infection.
- Swollen neck glands - Feel your neck glands, just below the jawbone to check for infections. Swollen neck glands are the body's way of letting you know that you may be falling ill. These are usually a sign of ear infections, cold, dental problems or skin infections. Neck glands are storehouses for white blood cells. When these are activated into fighting infections, the collection of dead cells, bacteria etc result in swollen neck glands.
- Fatigue - There's a difference between being tired at the end of a long day and being exhausted throughout the day. The latter is a way your body is telling you to slow down and conserve energy to fight an oncoming illness.
- Muscle aches - Aching muscles can also be a sign of the oncoming flu. One of the main reasons for this is the body's production of antibodies that release histamines and cytokines in the bloodstream. When these travel to various muscles, they can trigger pain receptors leading to body aches.
- Low fever - The ideal body temperature is 98.7 degrees. If you have a higher temperature that persists for a few days, you may be coming down with an infection. Fever is your body's way of fighting infection by raising its internal temperature. A low fever is a sign of colds, allergies, and even stomach infections.
There is a fine line between being a hypochondriac and recognizing signs of falling sick. To differentiate between the two, pay attention to the type, duration, and intensity of symptoms. If you feel like you're on the verge of falling sick, rest your body and take some multivitamins. If you experience a sudden or severe change in symptoms, consult a doctor immediately.
Related Tip: 4 Ways to Never Fall Sick at Season Change