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Dr. Asha S Rakhonde

BHMS

Homeopath, Pune

14 Years Experience
Dr. Asha S Rakhonde BHMS Homeopath, Pune
14 Years Experience
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Asha S Rakhonde
Dr. Asha S Rakhonde is a popular Homeopath in Bibwewadi, Pune. She has been a practicing Homeopath for 14 years. She has done BHMS . She is currently practising at Care & Cure Homoeopathic Clinic in Bibwewadi, Pune. You can book an instant appointment online with Dr. Asha S Rakhonde on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 42 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Maharashtra University of Health Sciences - 2003
Languages spoken
English
Hindi

Location

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Shop No F-7, S Building Manasi Apartment, Suvarna Nagari, Near Chintamani Veg Restaurant, BibwewadiPune Get Directions
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Hello Dr. my problem is that my skin color is wheatish but from some days my color is getting darker day by day even I am mostly spend my time at home m using patanjali aloe Vera gel at night and kozicare soap twice a day for bath for glow but nothing works m so stressed what to do now pls help and suggest. Thanks and regards.

BHMS
Homeopath, Faridabad
Hello Dr. my problem is that my skin color is wheatish but from some days my color is getting darker day by day even ...
Hi, Here are some tips for fairer and flawless skin: -Soak some almonds in water overnight, remove their skin in the morning and grind them. Add a teaspoon of gram fluor, one teaspoon of milk and 4 drops of lime juice. Make a paste, mix it well and apply it on your face. Regular massage gives you long lasting clear and fair skin. -Turmeric is good ingredient for skin. Make a face pack with mixture of turmeric and milk. Apply this and wash off after an hour with cold water for glowing skin. Lemon juice and glycerin work nicely for dry skin whereas fuller’s earth and turmeric are used for oily skin. -Mix papaya and honey and mash it. Apply and wash after 20 minutes. Use this face pack every other day for a naturally spotless fair skin. This pack also eliminates the sun tanning which causes patchiness on the skin and the dark spots or the pimple marks which will refrain the skin from looking spotless. -Take one tomato, grate it well and mix it with 3-4 drops of lime juice. Apply it on your face wait for 15 minutes and then rinse it off. Repeat it daily and feel the change on your face. -A mixture of egg white, milk cream and honey works excellent against skin tanning. Mix tomato juice with honey or yogurt and apply it daily on skin to remove tanning. Use Schwabe's Skin Care soap, apply Calendula & Aloe Vera cream immediately after bathing, apply Bakson's Suncare sunscreen 20-30 min. Before going out under the sunlight. At night, use Bakson's Papaya Pack and after washing face apply it's Fairness cream. Above all, regular exercise (yoga, gymnastic, aerobics etc), intake of healthy nutritious food, keeping a positive attitude, avoiding stress/ anger/ anxiety/ fear/ jealousy/ aggressive nature as much as possible as it affects skin, its colour and glow!
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I am a male of 22 age. I have disc bulge at l4-l5 level since one year and recently found out a disc bulge at c4-c5 level. I am not able to think what to do. Should I go for surgery or are there other ways to compensate these bulges. Please suggest me.

BPTh/BPT
Physiotherapist, Mumbai
I am a male of 22 age. I have disc bulge at l4-l5 level since one year and recently found out a disc bulge at c4-c5 l...
Hi Kindly share related xray and reports and describe how severe symptoms you have. You can start physiotherapy sessions asap. Best wishes
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About 8 years ago , I am suffering from cold allergy. I take medicine names prisms. But problem is permanently it was not clear. Now what can I do.

PDDM, MHA, MBBS
General Physician, Nashik
About 8 years ago , I am suffering from cold allergy. I take medicine names prisms. But problem is permanently it was...
Avoidance of known allergens, antiallergic drugs and immunotherapy are the options available to you.
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I am getting depressed about my overweight I am just 16 years old and height 5.10 but 93 kgs in my weight how can you help me?

BAMS
Ayurveda, Ambala
I am getting depressed about my overweight I am just 16 years old and height 5.10 but 93 kgs in my weight how can you...
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert.
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Hey this is ankit. I want to know that there is any medicine like protein in alopathic to the growth of our body & height & mainly hormones?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hey this is ankit. I want to know that there is any medicine like protein in alopathic to the growth of our body & he...
There is a hormone in the body known as Human Growth Hormone (HGH) that regulates height... Here are the top 10 ways to increase your height. Take ashwagandha Drink milk Indulge in Yoga Stretch your body Engage in exercise and sports Get proper sleep Eat a balanced diet Enjoy the sunlight...vitamin D Practice good posture
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My penis have bend, I think its peyronie condition and a lump inside my penis So what treatment recommend me.

BHMS
Homeopath, Sindhudurg
My penis have bend, I think its peyronie condition and a lump inside my penis So what treatment recommend me.
The main feature of Peyronie's disease is penile curvature.. Peyronie's disease is caused by formation of "hardened scar tissue beneath the skin" . Peyronie's disease also causes pain during erection as well as causes shortening of penis and decreased flexibility .. Peyronie's disease- following homeopathic medicines may prove useful for Peyronie's (Bent penis) disease: 1. Silicea 2. Kali-Mur 3. Phytolacca. 4. Rhus Tox. 5. Arnica. 6. Sabina 7. Kali-Iodatum. 8. Flouric Acid. 9. Graphites 10. Sepia. 11. Cantharis (mispelled Canthris)12. Rhodenderon. 13. Sulphur 14. Guaicum.15. Lap-A. if you are suffering with this disease then please do no hesitate to consult me by clicking on consult option for homoepathic treatment without side effects.
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She has unwanted hair on chin n chest like male, sir/Madam please suggest about treatment.

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
She has unwanted hair on chin n chest like male, sir/Madam please suggest about treatment.
She is having Hirusitism. It is the abnormal hair growth in women which occurs on the face, chest, abdomen, back, thumbs and toes. It is usually related to an increase in androgens, or male hormones. It concerns the areas which are sensitive for male hormones. In hirsutism there is a presence of excessive terminal hair in androgen-dependent areas of a woman's body. It's often caused by genes, hormones (PCOD, Cushing syndrome etc. ), or medication. If she has more facial or body hair than you want, there are a number of ways you can remove it like Laser, Electrolysis, chemical hair removal, waxing, bleaching and shaving. In contrast to all these painful and expensive procedures homeopathic magical doses can combat hirsutism effectively. A well selected homeopathy remedy has the capacity to correct hormonal imbalance by stimulating the glands to secrete various hormones in the required manner. Also Good dietary and nutrition decisions can lead to improvement in hirsutism. Eating antioxidant foods such as blueberries, cherries, tomatoes, squash and bell peppers are general health decisions that may help to balance the body's hormonal system and bring symptoms like hirsutism back in line. Refined foods, such as white breads, pastas and sugar should be avoided. Consult online for the homeopathic medicines. Your feedback matters. Thank-you.
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Please tell me how to stop hair loss Please tell me how to stop hair loss Please tell me how to stop hair loss.

Vaidya Visharad
Ayurveda, Narnaul
Please tell me how to stop hair loss Please tell me how to stop hair loss Please tell me how to stop hair loss.
Milk and other dairy products are rich sources of calcium and vitamin d. Vitamin d helps the body absorb calcium, so it is important that you consume it along with calcium-rich foods. Since hair is made up mostly of protein, it is necessary that protein-rich foods are supplied to the body to keep the hair healthy. Calcium- and protein-rich foods include yogurt, cheese, tofu, eggs and soy milk.
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I m 19 years old I m having dark spot bcoz of pimple on my face and my dark complexion of face is more than the other body colour. Please recommend.

BHMS
Homeopath, Delhi
I m 19 years old I m having dark spot bcoz of pimple on my face and my dark complexion of face is more than the other...
Hello, you can take homoeopathic medicines 1. Kali brom 30 (4 drops in little water) thrice a day for a week. 2. Berberis aquifolium q (10 drops in little water) thrice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *make a habit of 8-10 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
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How to increase eyesight?

DOMS
Ophthalmologist,
How to increase eyesight?
Sir, eye sight cannot be increased by medicines of exercise, the only avilable options are spectacles, contact lenses and lasers.
4 people found this helpful
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I have two child ,younger is five years old, I am anemic and hemoglobin level is five, pls advise me for my diet to increase blood rapidly.

MBBS, D.P.H
General Physician, Gurgaon
I have two child ,younger is five years old, I am anemic and hemoglobin level is five, pls advise me for my diet to i...
5 is too less you should immediately contact to local physician to explore the cause of severe anaemia otherwise some big problem you may face till then you take gren leafy vegetables and fefol 1 cap in night.
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I have stone in my kidney about 9.6 mm doctors suggested me for operation. Doing an operation is safe or else their will be sideffects.

BHMS
Homeopath, Delhi
I have stone in my kidney about 9.6 mm doctors suggested me for operation. Doing an operation is safe or else their w...
Don't worry, as you are advised go for the operation. Being little nervous and skeptical is obvious as words loke operation, surgery are not the best words in dictionary. Go ahead, everything will be fine. Wish you all the best, take care.
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My friend is having wheat allergy, he can't eat anything made of wheat! He is having this allergy since long. Is there is any solution for it?

BHMS
Homeopath, Faridabad
You should consider a homeopathic treatment as it is safe, effective without any side effects. Though allergies are hard to remove, yet it is not impossible. By opting for this treatment method, the right medicines will be given with no side effects. This will tamper down the sensitivity to protein back to normal. This is one of the miracles that happen by opting for homoeopathic treatment.
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I have a reddish wound type on the top head of my penis.Some times it looks like cut marks.Little white fluid or traces of blood some time. I have not been sexually active from past 4 months. But doing masturbation regularly. It has been 4 days now I have developed this wound. Before it was normal and fine after a night in the morning I see this that night I did masturbate and sleep without washing my penis. I am scared please guide me.

MD-Dermatology, MBBS
Sexologist, Pune
Send me details/ and Private consulting Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.200/ through Lybrate/ payment getway. Contact email drrameshm2@gmail.Com/on Mob 09822006427. For your complete health solution by.Dr.Ramesh Maheshwari, MBBS,MD Sexologist Pune.
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I am a 45 years old male married and having kids. Since last one year I am passing semen after urine in the start it used to be few drops and was occasional but now it had become a regular and it flows in huge quantities. I have lost internet in sex as I cannot maintain erection for more tha n two minutes. Am I suffering with some disease and what is it's medication.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am a 45 years old male married and having kids.
Since last one year I am passing semen after urine in the start it ...
This is dhatuksheenta or prameha. You should take chandraprabha vati 1-1 tab with milk twice a day. And pranacharya dhatupaushtik churna with milk twice a day. Avoid tea and coffee.
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Hello, I am chintan Patel, 22 years nd I have the problem of constipation actually what happens every morning I got the urge of opening of bowel but I cannot empty full bowel even In urine I feel same as after urine I feel that same little amount of urine remains at the upper part of Penis so please help me and suggest me what to do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello, I am chintan Patel, 22 years nd I have the problem of constipation actually what happens every morning I got t...
Hi make a powdered preparation of dried ginger root, long pepper, black pepper, and black salt in equal quantities. Have 1 teaspoon of this mixture at bedtime with lukewarm water and 2 to 3 teaspoons of psyllium husk. Take pranacharya virechan churna or triphala churna 1 tsf in warm water before sleep at night.
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Plz tell me the reason of excessive sweating in palm and feet. As I am sweating too much even when its not feel like hot around.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi take pranacharya allergin capsule 1-1 twice a day. And pranacharya sheetal syrup 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Walk for atleast 30 minutes a day. Do pranayama early morning. Avoid alcohol consumption. Drink 8-10 glasses of water per day.
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Screening for Prehypertension

MD - General Medicine, MBBS
General Physician, Karimnagar
Screening for Prehypertension

Guidelines for vary from time to time, but generally accepted classification of hypertension ( JNC7)is

Average of two or more properly measured readings at each of two or more visits after an initial screen:

Normal                  < 120 mm Hg SBP             AND   DBP < 90 mm Hg

Prehypertension    120 -139 mm Hg SBP     OR      DBP 80 to 89 mm Hg

Stage 1 HTN            140 -159 mm Hg SBP     OR      DBP 90 to 99 mm Hg

Stage 2 HTN            >/= 160 mm of Hg SBP   OR     DBP >/= 100 mm Hg.

Prevalence of prehypertension among adults in United States is approximately 37 percent.

Study done by Yadhav S et al showed prevalence of prehypetension was 32.3 percent in India with highest  36% among 30-39 yrs age group, indicates that awareness is necessary for regular blood pressure check up.

People diagnosed with hypertension represents “tip  of an iceberg”.

Many patients get to know about their raised blood pressures at the time of diagnosis, heart attack, stroke or kidney disease( end organ failures) which would have been preventable  if treated at an early stage.

Why hypertension should be diagnosed and treated ?

Hypertension currently causes  2/3rd s of all strokes and half of all cases of ischemic heart disease.

Reduction in high blood pressure leads to large reduction in stroke, heart failure, renal failure, aortic dissection, coronary events and death.

Prehypertension: It is an entity where SBP >120 -139 mm Hg or DBP 80-89 mm Hg.

Multiple epidemiological studies demonstrated increased cardiovascular risk in patients with prehypertension.People with prehypertension have increased risk of progression to sustained hypertension, the prevalence of hypertension increases from approximately 10 percent at age of 30 yrs to as high as 90 percent after age of 65 yrs.

Framinham hypertension risk prediction score, may help identification of prehypertensive patients who are at gretest risk for pregression to hypertension. Risk calculator includes variables like age, sex, family history of hypertension, body mass index and smoking.  Most important predictors of these were higher baseline blood pressure and older age.

Screening for hypertension: optimal interval for screening is not known.

2007 USPSTF( United States Preventive Services Task Force) guidelines recommend

Screening every    two years for persons with SBP <120 mm Hg and DBP < 80 mm Hg     

                                 Yearly for persons with SBP 120-139 mm Hg or a DBP 80 -89 mm Hg

How to manage Prehypertension:

TROPHY stydy( TRial Of preventing Hypertension)  results showed that there is no role for pharmacotherapy in prehypertension except in special conditions like diabetes, chronic kidney disease etc.

Treatment:As per JNC 7 reccomendations patients with prehypertension who do not have diabetes, chronic kidney disease , end organ damage , or clinical evidence of cardiovascular disease are generally treated with non pharmacological therapies.

Major non pharmacological therapies that aid to decrease blood pressure are: 

Weight reduction:  Maintain normal body weight ( BMI 18.5 to 24.9 kg/m2)  this can reduce BP by 5 to 20 mm hg per 10kg weight loss.

Adopt DASH eating plan : (DASH- Dietary Approach To Stop Hypertension) consists of fruits, vegetables, legumes, low-fat dairy products with reduced saturated and total fat.This can reduce BP by 8 to 14 mm Hg.

Dietary sodium Restriction: Reduce dietary sodium intake to no more than 100meq/day(2.4 gm sodium or 6 gm of sodium chloride). This can reduce BP by 2 to 8 mm Hg.

Physical activity: Engage in a regular aerobic physical activity such as brisk walking (at least 30 min per day, most days of the week). This can reduce BP by 4 to 9 mm Hg.

Moderation of alcohol: Limit consumption of alcohol to no more than 2 drinks per day in most men and no more than 1 drink in women and lighter weight persons. This can reduce BP by 2 to 4 mm Hg.

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I have teeth pain when I drink cold water daily since 2 months what health I should follow to prevent the pain?

BDS
Dentist, Delhi
I have teeth pain when I drink cold water daily since 2 months  what health I should follow to prevent the pain?
It might be due to dentin exposure which usually get treated by de-sensitizing paste or due to cavity/carious tooth for which you must visit a dentist to get it checked up or if necessary get an x-ray done.
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I have 101 fever what should I do.

CCEDM(DIABETES), MD - Internal Medicine, MBBS
General Physician,
I have 101 fever what should I do.
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defenses against bacteria and viruses which cannot live at a higher temperatures..Also, the body's defense mechanisms seem to work more efficiently at a higher temperature ? Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatment The following medications may be used at home for mild to moderate fever : ? Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used for fever in children or adolescents or during a viral illness. ? An individual with a fever should be kept comfortable and not overdressed. Overdressing can cause the temperature to rise further.wear loose fitting clothes. ? Tepid water (85 F [30 C]) baths are a home remedy that may help bring down a fever ? The body should be cooled with a wet sponge. ? A fever can cause anyone to become very dehydrated. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc. ? Take light and easily digestible home cooked meals during fever..avoid outside food ? Wash your hands frequently every day with soap and warm water for 15-20 seconds; especially before meals, or each time after you have returned from a public place or used public transport. ? Further therapy depends on the cause of the fever like urinary infection or typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly
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