Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment

Dr. Asha S Rakhonde

BHMS

Homeopath, Pune

15 Years Experience
Book Appointment
Call Doctor
Dr. Asha S Rakhonde BHMS Homeopath, Pune
15 Years Experience
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Asha S Rakhonde
Dr. Asha S Rakhonde is a popular Homeopath in Bibwewadi, Pune. She has been a practicing Homeopath for 15 years. She has done BHMS . She is currently practising at Care & Cure Homoeopathic Clinic in Bibwewadi, Pune. You can book an instant appointment online with Dr. Asha S Rakhonde on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 32 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Maharashtra University of Health Sciences - 2003
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Asha S Rakhonde

Care & Cure Homoeopathic Clinic

Shop No F-7, S Building Manasi Apartment, Suvarna Nagari, Near Chintamani Veg Restaurant, BibwewadiPune Get Directions
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Asha S Rakhonde

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 18 years old Boy and my Hairs had started Graying. What can I do so that my hairs will get naturally Black?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 18 years old Boy and my Hairs had started Graying. What can I do so that my hairs will get naturally Black?
Steps to prevent and cure hair greying 1. Constant exposure of hair to heat is one of the major reason for early greying of hair. Heat removes moisture from hair making it dry and rough. If not taken proper care our hair starts becoming weak and white. Some of the precautions that can be taken are as follows- a. Try to remain in shade during peak sun hours. b. Wear a hat, cap or a cover your hair with a scalf to prevent direct contact of hair with sun c. Avoid taking hot water baths. This removes the moisture from hair making hair grey. d. Avoid using blowers at very high temperature, instead lower the temperature and then use to keep hair healthy. 2. Diet is also an important factor for keeping hair black and strong. Lack of vitamins and minerals can lead to greying and weak hair. Lack of vitamin B12 makes hair white while deficiency of mineral zinc leads to hairfall. Hence eat a balance diet with adequate vitamins and minerals to provide complete nourishment to hair. Take a vitamin B12 capsule or a multi vitamin capsule to get rid of grey hair. Eat fruits, vegetables, proteins, and adequate water to keep hair strong and moisturized. Include vitamin A, B, C, E and minerals like zinc, copper, iron and folic acid for maintaining the dark colour of your hair. 3. Chemical hair products can also lead to grey hair in a young age. Avoid using low quality hair products as these products contain chemicals like ammonia, chlorine etc. that can remove the natural darkness from hair and also make it roots weak. Instead use chemical free products which contain natural extracts to maintain the darkness of hair. 4. Chlorine water in swimming pools can damage the quality of hair. Regular contact of hair with such water can decolourise its colour. Wear swimming cap while you enter the pool. Following these precautions will prevent greying of hair. 5. Biotin present in cucumber, oats, almonds can make your grey hair black. Biotin have properties that help to maintain the dark colour of hair. It has the ability to darken white hair and make hair soft. Hence eat biotin rich foods to cure greying of hair. 6. Stress is condition that leads to degradation of our entire body. It damages our skin and hair taking away the moisture and making it look dull. Stress can also make your hair grey. So avoid stress and try to remain happy always. Try yoga, medication or try some exercise to prevent premature greying of hair. 7. Melanin deficiency in hair also leads to hair whitening. As we grow old melanin in hair starts decreasing and hence our hair becomes grey in old age. In case of lack of melanin visit a dermatologist to get the perfect cure for your problem. 8. Every day scalp massages are very important to restore the darkness of hair. The head massage helps to improve blood circulation in the area, which is very important because the hair is fed mainly through this, and this aspect is very important because the first grey hairs appear in temples because the blood flow is reduced. You can do the massages yourself or ask a family member for it. Get rid of premature greying naturally 1. Natural oil massage helps to improve blood circulation to our scalp. Use olive oil, almond oil or coconut oil for deeply moisturizing hair roots and making them nourished. These oils contain biotin, moisture and other extracts that help in treating grey hair and making them soft. 2. Tea and coffee are natural way to keep hair black or brown. Add tea or coffee to water and allow it to boil for 10 minutes. Now to retain your black hair colour rinse it with tea and for getting brownish hair rinse it with coffee. Follow this method just in a week to get rid of greying of hair. 3. Gooseberry (Amla) is a natural astringent that has a variety of benefits for both hair and skin. Applying amla paste to your hair helps in retaining the hair colour and treating your greying problem. Some of the benefits of amla includes a. Promotes hair growth b. Prevents and Controls hair fall. c. Prevents and cures premature greying of hair. d. Treats infections of scalp 4. Black walnuts works well for darkening hair colour. Break the walnut and add its fruit into water. Now boil the water for 15 minutes and allow the water to cool. Remove all the walnuts from the water and rinse your hair with this water twice a week. This technique helps in restoring hair colour, thus helping you to get rid of your grey hair. Tips to prevent premature greying of hair 1. Stop smoking. It has been shown that people who smoke increases the chances of premature hair graying by four times. 2. To prevent your hair from greying it should be protected from heat. 3. Avoid using excess chemical hair products like shampoos, conditioners, hair gels etc. 4. Try to keep your hair always moisturized. 5. Eat a healthy balanced diet to prevent your hair from becoming white. 6. Avoid wearing tight hats and caps as it disturbs the circulation of blood to our scalp.
Submit FeedbackFeedback

What Should You Eat and What Not?

BHMS
Homeopath, Bahadurgarh
What Should You Eat and What Not?

What Should You Eat and What Not?

1 person found this helpful

SIR My age 54 years height 5ft 10 inches weight 80 kgs how to reduce weight please suggest me Regards Rajeev Bhalla.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
SIR
My age 54 years height 5ft 10 inches weight 80 kgs how to reduce weight please suggest me Regards Rajeev Bhalla.
To lose weight, you have to maintain an input-output ratio. Whatever food you eat contains the input calories which gives you the output calories in the form of energy. If your input calories is too much, you are likely to put on weight. The best way to lose weight is to exercise or spend the additional calories accumulated in your body in the form of fat. The other most important thing is to eat wisely. Try to cut down the excessive calories you are eating and make sure whatever you eat is healthy. Some tips to lose weight - 1. Have more fruits and vegetables than junk food and juices. 2. Avoid sugar as much as you can 3. Exercise 3-4 times a week. 4. Have an early dinner, preferably before 8 p. M. 5. Do not starve yourself. Eat small meals 5 times a day. 6. Have barley soup in dinner and avoid rice at night. 7. Drink lots of water daily.
Submit FeedbackFeedback

My weight loss from last 1 year. I aged 19 year but my weight only 38 kg .pleas help me.

MD - Homeopathy, BHMS
Homeopath, Vadodara
My weight loss from last 1 year. I aged 19 year but my weight only 38 kg .pleas help me.
If you have sudden weightloss then you must consult for proper investigation and examination... Till then you may take homoeopathic medicine Alfalfa Q 10 drops in water before meals.. will help to recover...
Submit FeedbackFeedback

Sir my face is very oldy please koi accha Sa facewash bta do jisse oldy skin nhi rhe.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
Sir my face is very oldy please koi accha Sa facewash bta do jisse oldy skin nhi rhe.
Fairness diet carrot salmon spinach lemons HERE ARE THE BEAUTY TIPS FOR QUICK FAIRNESS: 1. Application of lemon juice on your face can give you quick fairness. Lemon juice is acidic. Hence it naturally bleaches your skin. However don’t apply it undiluted. You might find the sting of undiluted lemon juice unbearable. So mingle it with few drops of water. You can also use a face mask made out of lemon juice and other ingredients like chickpea flour and almond. You need to soak about 5-6 almonds overnight in water. Next morning peel off the almond skins, crush almonds to a smooth paste, adding lemon juice and 2 tbsp chickpea flour to your mixture. Mix all ingredients thoroughly and apply the mask all over face and neck. Keep for about 20 minutes and then rinse with cold water. Repeat thrice a week. 2. Dry out the orange rinds. Ground those into a fine powder. Mingle the powder with curd and honey and apply it all over your face. Massage in a circular pattern for about 10-15 minutes and wash off with cold water. Repeat this remedy too thrice a week. Inform Mr. progress
Submit FeedbackFeedback

I am 66 years old female. Problem of cold and dry or cough with phelgum. I can not eat cold and milk product. If I eat these product even ice cream or fruits like apple guava. With in hrs cough starts suggest some aurvedic medicine.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am 66 years old female. Problem of cold and dry or cough with phelgum. I can not eat cold and milk product. If I ea...
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
1 person found this helpful
Submit FeedbackFeedback

I need a proper diet chart for depression. Starting from the beginning of the day till dinner.

Doctorate in Clinical Psychology, Mphil in Medical Psychology, PG Dip Edu Counselling , Certificate in Nutrition & Mental health, Consultant Clinical Psychologist
Psychologist, Trivandrum
I need a proper diet chart for depression. Starting from the beginning of the day till dinner.
There is no special diet chart for depression. For all mental and brain problems follow these Avoid direct sugars and junk food Take enough fruits and water. Include fish routinely if nonvegetarian Use sppliments of vitamin C, omega 3, and bcmplex.
4 people found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

Dr. Kavita Dhamale

MD -Homeopathy, BHMS, Certificate Course In Child Counseling & Parenting
Homeopath
Homoeopathic Health Care Centre, 
300 at clinic
Book Appointment
81%
(46 ratings)

Dr. Sonali Bhonsle

Fellowship In Advanced Homeopathy, P.G.Hom.(London), P.G.Dietetics
Homeopath
Homoeopathy For All, 
350 at clinic
Book Appointment
87%
(66 ratings)

Dr. Shailesh Sancheti

MD - Homeopathy, BHMS
Homeopath
Dr.Shailesh Sancheti Advance Homeopathic Clinic, 
300 at clinic
Book Appointment
87%
(266 ratings)

Dr. Roopali Patil

BHMS
Homeopath
The Med's Inn, 
300 at clinic
Book Appointment

Dr. Shilpa Ramdin (Nadem)

BHMS, M.Sc - Clinical Nutrition, Certificate In Sports Nutrition
Homeopath
Sarthak Health Clinic, 
0 at clinic
Book Appointment
87%
(16 ratings)

Dr. Sachin Thakur

MD-Homeopathy, BHMS
Homeopath
Dr Thakur's Homoeopathy , 
350 at clinic
Book Appointment