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Dr. Asha S Rakhonde

BHMS

Homeopath, Pune

14 Years Experience
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Dr. Asha S Rakhonde BHMS Homeopath, Pune
14 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Asha S Rakhonde
Dr. Asha S Rakhonde is a popular Homeopath in Bibwewadi, Pune. She has been a practicing Homeopath for 14 years. She has done BHMS . She is currently practising at Care & Cure Homoeopathic Clinic in Bibwewadi, Pune. You can book an instant appointment online with Dr. Asha S Rakhonde on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 27 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Maharashtra University of Health Sciences - 2003
Languages spoken
English
Hindi

Location

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Care & Cure Homoeopathic Clinic

Shop No F-7, S Building Manasi Apartment, Suvarna Nagari, Near Chintamani Veg Restaurant, BibwewadiPune Get Directions
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Hello doctor, I am 26 years woman. I went for a TSH test and it is 5.970.is it too dangerous? Will it come to normal by using thyronorm 50 mg tablets which I was given. Also will I loose my weight if my TSH level becomes normal. Please help me out.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Hello doctor, I am 26 years woman. I went for a TSH test and it is 5.970.is it too dangerous? Will it come to normal ...
Hypothyroidism now a days is more an iodine deficiency disease, but it has become an autoimmune disease. In homoeopathy we give the medicine which makes the body generator, an adequate thyroid level, so that gradually body resume it's original functionality which is visible through the thyroid level test time to time, and gradually you can get rid of your altroxin as well, and may be after sometime you can stop homoeopathy medicine as your thyroid level remains normal afterwards. Avoid cabbage, cauliflower, soya in food.
1 person found this helpful
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How can I wil increase my weight and develop my body mussel I was tried hard in gym from last 2 yrs.

BAMS
Ayurveda, Ambala
How can I wil increase my weight and develop my body mussel I was tried hard in gym from last 2 yrs.
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
2 people found this helpful
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I am 62 year old. I am over weight (20) kg at present my weight 98 kg. My height 5'8" please suggest me how can I reduce my weight. Any diat.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
I am 62 year old. I am over weight (20) kg at present my weight 98 kg. My height 5'8" please suggest me how can I red...
Hello you need not worry. You need to understand the concept of weight loss. It's a gradual process that requires cut down in calories under the guidance of a dietitian and regular exercise. Don't skip breakfast. Sleep for 7-9 hours per night. Avoid fried foods, sweets, carbonated drinks and processed foods. Include whole grains, sprouts, seasonal fruits and vegetables, salad vegetables like cucumber, kakri, onion, tomato etc. Include green tea 4-5 times a day. Drink plenty of water. Take 3 main meals and 2 side meals and 2 side meals. Take flaxseed powder 1 tsp with lukewarm water on empty stomach. Thank you.
3 people found this helpful
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I have sinusitis since six years and have a nasal congestion or blocked nose all the time for which I am using otrivin nasal spray since two three years. Should I stop using it? And suggest me its replacement medicine and also for sinus.

MBBS, Diploma in Otorhinolaryngology (DLO), DNB (ENT)
ENT Specialist, Bangalore
Using nasal sprays for 2 to 3 years is not advisable, If no improvement with sprays , its better to get CT PNS scan. Sinus surgety may help you
1 person found this helpful
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Please give me some consult about the hairfall. Because my hairs are falling day by day. And increases everyday.

PG Hom, London, BHMS
Homeopath, Mumbai
Please give me some consult about the hairfall. Because my hairs are falling day by day. And increases everyday.
Hello Ram, Hairfall in men usually happens because of improper conversion of testosterone hormone which binds with hair follicles and destroy them. However it can be disturbing if it happens at the age of 18years. If you are having a bald patch or reversing of the hair line, I can give you a strong lotion which you can apply. Till then you can apply Trichup Hair oil atleast twice or thrice a week.
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I am a male of 60 yeras.I want to increase intercourse time upto 15 mins. Also I want to increase my penis length and circumference. What medicine I will take ?

Vaidya Visharad
Sexologist, Narnaul
Hello Dear, Sexual vitality is a vital factor to lead pleasing sexual life. Some time people lose their sexual vitality due to change in lifestyle and emotional problem. In ayurveda there is a complete branch to explain the treatment for vigor and vitality is known as vaajikarna. Vaajikarana is the branch of Ayurveda dealing with the promotion of sexual health and the management of seminal disorders and male sexual disorders and their natural solutions. Ayurveda is the best natural way to treat sexual problems. Both physical and psychological disturbance can be responsible for the weakness .Visit us at www.Malhotraayurveda.Com
1 person found this helpful
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I have got right hand shoulder pain which goes deep and also pain near back of my head. Kindly suggest remedies. Thanks.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I have got right hand shoulder pain which goes deep and also pain near back of my head. Kindly suggest remedies. Thanks.
Apply hot fomentation Do neck & shoulder stretchings Do neck isometrics Use thin pillow while sleeping Avoid frequently bending of neck while working Avoid being in one position for long duration; take rest breaks in between work
1 person found this helpful
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I really have weak hairs. I have already tried every type of shampoos, conditioners etc but nothing's helping me. It would be great if you could help me.

BAMS
Ayurveda, Ambala
I really have weak hairs. I have already tried every type of shampoos, conditioners etc but nothing's helping me. It ...
Follow these instructions and methods for thick & long hairs: • Take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Do sarvangasan daily for 5 minutes do it under the supervision of yoga expert. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. • Eat healthy fruits and green leafy vegetables daily. • you can use Mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and enhance hair growth. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
6 people found this helpful
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Hello My Wife is pregnant his periods falls on 20 August but she missed and when yesterday we check it shows that she is pregnant but she has pain like (ainthan or akdan) in his stomach and also backpain is it normal during pregnancy or doctor prescribed aciloc 150, Basiton forte with biotin, Staltase, emi doxyn, to her is it safe medicine kindly advise please.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hello My Wife is pregnant his periods falls on 20 August but she missed and when yesterday we check it shows that she...
Hi Lalit, sharp pain in pregnancy is not normal. It could be due to multiple reasons. Please get pelvic ultrasound done to rule out ectopic pregnancy. You should also rule out any focus of infection in body which can create pain. Wish you good luck.
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Hello sir, I want to ask about my friend and he is 6 feet tall. And the problem is hair fall. How he can control hair fall problem?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello sir, I want to ask about my friend and he is 6 feet tall. And the problem is hair fall. How he can control hair...
Homoeopathic treatment hair growth oil (wilmar schwabe india) apply twice weekly at night. Leave overnight a. C. 9 (bakson) chew 1 tab twice daily adel 9 (adel) 10 drops in 20 ml fresh water 3 times a day 6-8 glasss extra water daily 2 glas milk daily take nutritious diet avoid junk nd spicy food, fast food, cold drinks.
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Lybrate | Dr. D. Giri speaks on IMPORTANCE OF TREATING ACNE EARLY

MD
Dermatologist, Kolkata
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Lybrate | Dr. D. Giri speaks on IMPORTANCE OF TREATING ACNE EARLY

I have been suffering from depression for a year. I attempted suicide last month though my parents don't know anything about this.My acedemics ,my lyf everything is just going down. I m just student and can't manage fee for any consultant. I have lost my friends too. I just want to be ok....

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
Visit a psychiatrist along with your parents as early as possible. donot worry about what they think. Just convince them to accompany you. Your career, education, everything will be set right once depressive illness is treated.
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New to Kidney Disease? Nine Things You Should Do

DNB (Nephrology), MD, MBBS
Nephrologist, Delhi
New to Kidney Disease? Nine Things You Should Do

The medical term used for kidney disease is Nephrosis and it is seldom also known as the nephritic syndrome. There are a lot of likely causes for this condition and it is detected by carrying out urine test. The treatment for Nephrosis is a long term treatment and done mainly to prevent kidney failure. The kidney disease is very painful and occurs in people of all age groups. It is very important for people who are new to kidney disease that they know about the nine things they should do to stay strong.

Important information on kidney disease:

  1. The feeling of helplessness on occurrence of kidney disease can be overcome by educating yourself. Individuals should learn everything about kidney disease and can gain vital information even from the Internet.
  2. It is very obligatory that the advice of the doctor be followed by an individual suffering from Kidney disease. It is not indispensable that the kidney disease always leads to failure of kidney and to keep your kidney healthy and stay away from any damage, it is necessary to comply with the orders of the Doctor.
  3. It is very important that you stick to a diet, which would keep you healthy and protect your kidneys from any further damage. You should be mindful on everything you eat and you can gain assistance on your diet from a renal dietitian.
  4. When you suffer from chronic kidney disease, the blood values become very important to gauge the condition of your disease and whether it is getting worse or stable. From time to time, the healthcare provider would check your urine and blood regularly and he would also monitor your blood pressure and blood sugar.
  5. You can ask help from the support group and accept their assistance. Your family is your best support system in times of need and so involving them is very important.
  6. You must make sure that you are getting the proper care you need and you need to educate yourself by communicating as well as asking questions.
  7. You can feel much better by being active, so do things that make you happy. You can exercise regularly, but after taking advice from your doctor. Your main focus must be to keep your heart healthy.
  8. A positive attitude is anytime helpful in healing a disease. You can listen to music that entertains your mind and helps you stay positive.
  9. It is not difficult to stay healthy even with kidney disease, as a positive feeling would eventually help face the kidney disease. You must plan ahead and be ready for kidney transplant without getting worried.

Most importantly, spread awareness and help people tackle the situation without any difficulty.

4008 people found this helpful

I am having irregular periods, how to make it regular, what shall I eat or do, I am having thyroid problem and I am doing regular exercise, and having medicine for thyroid too. Please advice simple and easy way for the same.

MBBS
Sexologist, Panchkula
I am having irregular periods, how to make it regular, what shall I eat or do, I am having thyroid problem and I am d...
Do slow and deep breathing relaxation exercises in the morning. Take balanced diet and don't skip meals, keep your weight normal as per your height to get results.
5 people found this helpful
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I have a mid back pain since 2 days right in the back center. Have applied ointment but no relief. I am 28 years old.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have a mid back pain since 2 days right in the back center. Have applied ointment but no relief. I am 28 years old.
Apply hot water and cold water fomentation thrice a day for 12 days of 15 minutes duration each time use firm even and hard mattress for sleep learn spinal extension exercise from neuro physiotherapist once pain subsides best regards
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What are the symptoms of over masturbation. And how often should I masturbate like once in a week? Is that fine? And what should be my diet?

BHMS
Homeopath, Sindhudurg
What are the symptoms of over masturbation. And how often should I masturbate like once in a week?
Is that fine?
And ...
Twice per week is good. Some of the after- effects of masturbation are: a. The nervous system is affected the most. B. Besides the heart, the digestive system, the urinary system as well as the other systems are adversely affected and consequently the whole body becomes the museum of diseases with profound weakness. C. The eyes become sunken, the cheek bones protrude and there is a black rim round the eyes. D. Continuous headache and backache. E. Dizziness and loss of memory. F. Palpitation of heart on lightest exertion. G. Nervousness. H. Unable to perform any heavy physical or mental work. I. The person dislikes any company and activities and rather likes to sit in seclusion and suffers from weakness. J. All the senses are impaired. K. Vision becomes dim, the tongue begins to stammer and ears tend to become deaf etc. L. Lastly t. B. Or insanity or some other serious disease catch hold of the victim to lead his life to a close. M. Impotency/ erectile dysfunction / premature ejaculation, reduced penis size, hardness etc therefore, young men are advised to consult a qualified and honest homoeopathic practitioner for his expert advice and effective treatment instead of wasting his money with quacks. Further, those young men who are or have been engaged in the regular habits of masturbation should not ignore the necessity to consult the qualified homoeopaths to avoid sexual embarrassment at the time of marriage. Homoeopathic treatment for taking away the habit of masturbation and removing its bad effects. Consult for homoepathic treatment without side effects recommend me by clicking on recommend option and leave feedback.
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Hi my heart beat is more sometimes treatment is taken eps/rfa 6years back but since 6months same problem.Please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine crategus q (dr. Reckeweg) 10 drops in 20 ml fresh water twice daily report after 2 months.
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I want to increase my weight. I am everything eat but couldn't increase my weight. Please help me.

BHMS
Homeopath, Delhi
I want to increase my weight. I am everything eat but couldn't increase my weight. Please help me.
Hello, you can take homoeopathic medicine alfalfa tonic (sbl) (1tbs) twice a day for 15 days and update. *avoid fried and spicy food *avoid stress and anger. *take a sound sleep. *take milk twice a day *include fruits, vegetables in your diet. *take small meals.
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My penis length is 3.9 inch in erect state. And it is too much embracing. Please give me some medication to make it long upto 5.5 inch. Is that possible.

D.E.H.M
Sexologist, Faridabad
My penis length is 3.9 inch in erect state. And it is too much embracing. Please give me some medication to make it l...
The average size of penis is 5.54 inches (14.07 cm) length and 3.11 inches (7.9 cm) girth. So avoid stress and takes proper diet include protein, minerals, fiber food, milk add. 5 pc. Almonds etc. Daily routine include exercise, yoga, proper sleep etc.
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