Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Asha Bavade

Gynaecologist, Pune

200 at clinic
Book Appointment
Call Doctor
Dr. Asha Bavade Gynaecologist, Pune
200 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Asha Bavade
Dr. Asha Bavade is one of the best Gynaecologists in Hadapsar, Pune. She is currently practising at SAI Multispeciality Hospital in Hadapsar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Asha Bavade on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

SAI Multispeciality Hospital

PMT Commercial Building, Landmark: Datta Mandir Gadital,Hadapsar, PunePune Get Directions
200 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Asha Bavade

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Exercise and Vegan diet : Increase the nutritional value

Fellowship in Neurological Rehabilitation, BPTh/BPT
Physiotherapist, Gurgaon
Exercise and Vegan diet : Increase the nutritional value
Diet and exercise make up two primary ways to build a healthy lifestyle. A typical vegan diet includes grains, vegetables, fruit, legumes (dried beans, peas and lentils), seeds and nuts.A healthy vegan diet need proper planning to get enough protein, iron, zinc, calcium, vitamins D and B12 and omega-3 fats from foods or supplements.
However, for athletes or anyone interested in being physically active on a regular basis, there may be concerns about getting adequate nutrients such as protein to fuel performance and build muscle.

Since vegetarians consume more plant foods on a regular basis, the absorption of several nutrients may be reduced

If you are a vegetarian, READ on for some advice on getting the balance right and for directions on potential vitamin and mineral deficiencies to look out.


1) Protein:
a) Protein is important for building and keeping muscles and red blood cells healthy. Sources of protein include:
b) Sources:
*soy and soy products like tofu, tempeh and fortified soy beverages
dried beans (kidney, black and white beans),
*peas (chickpeas and black-eyed peas) and lentils (red, brown and green lentils)
*grains (quinoa, brown rice, bulgur and oatmeal)
*nuts, nut butters (hazelnuts and almond butter) and seeds (sesame and sunflower)
*peanuts and peanut butter.

2) Iron

a) Iron helps carry oxygen to different parts of the body.
b) Vegans need about twice as much dietary iron as non-vegetarians because the iron from plant foods (non-heme iron) isn’t as well absorbed as the iron from animal foods (heme iron).
c) Sources:
*some nuts and seeds like cashews, almonds, pumpkin and sesame seeds
* prune juice and dried apricots
*vegetables like cooked spinach, kale and potatoes with their skins
* black strap molasses.
d) Caution :
* Iron from vegetarian sources is better absorbed when eaten with vitamin-C rich foods.
* Also remember some produce such as caffeine can inhibit iron absorption. So try and delay that after after-dinner coffee for at least 30 minutes.

3) Vitamin B2

a) It is responsible for a range of bodily functions such as maintaining healthy eyes, skin, and nervous system.
b) sources: most cereals, mushrooms, milk, pumpkin, sesame seeds, and wheat germ
c) Caution:
* It is also vital for iron absorption and the development of red blood cells and anabolic reactions in the body. .

4) Vitamin D

a) Vitamin D helps the body to absorb and use calcium and phosphorus for strong bones and teeth.
b) Sources of vitamin D include: The recommended daily amount is approximately 10 micrograms and can be found in: soya milk, butter, eggs, soya cheeses, yoghurt.
c) It is also well-known that we can absorb vitamin D from the rays of the sun. Gain sufficient ‘lux’ from natural light on a daily basis.

Calcium
5) Calcium
a) helps bones to grow and stay healthy. It also helps muscles to contract, including making the heart beat.
b) sources: protein rich soya milk, yoghurts and cheeses.
*Other good calcium sources include nuts, seeds, figs, rhubarb and a range of beans.
*soy yogurt, fortified soy beverages and other fortified non-dairy beverages like rice and almond beverage
.
6) Zinc
a) Zinc is needed for growth and development. It also helps strengthen the immune system and heal wounds.
b) sources:
*pulses, wheat germ, whole grains,fortified cereals and whole wheat bread
*some nuts like pecans and cashews and their butters like cashew butter
*peanuts and peanut butter
*pumpkin seeds and sesame seed butter (tahini).

7) Omega-3 fats
a) important for eye, nerve and brain development and are helpful in preventing heart disease.
b) sources:
*oils like canola, flaxseed, walnut and soybean
*ground flaxseed
*soybeans, tofu and walnuts.

8) Vitamin B12
a) plays a role in boosting immune function.
b) You only need to find a few micrograms on a daily basis in order to get sufficient vitamin B12.
c) Sources: soya milk, cheeses, yeast extract, vegetable stock and yoghurts.

1 person found this helpful

Hi sir/madam. I am 21, male. Will pregnancy occurs if we do sex only once? How many times sex causes pregnancy? Thank you.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi sir/madam. I am 21, male. Will pregnancy occurs if we do sex only once? How many times sex causes pregnancy? Thank...
If you do sex at the time of egg rupture pregnancy can occur even after one intercource. If sex occur in the remaining days pregnancy will not occur
1 person found this helpful
Submit FeedbackFeedback

I miss my period since 12 days and my pregnancy test was negative. So is there any problem? please help me. M worried about it.

MS, MBBS
Gynaecologist, Delhi
I miss my period since 12 days and my pregnancy test was negative. So is there any problem? please help me. M worried...
If you miss your periods and you are not pregnant there definitely is a cause so to fond out you have to see a doctor.
7 people found this helpful
Submit FeedbackFeedback

I am female. If semen inside my mouth also chance for pregnancy .i not want to take any pill. Is there any option to control pregnancy. Kindly help.

MD - Social & Preventive Medicine / Community Medicine
Epidemiologist, Hyderabad
I am female. If semen inside my mouth also chance for pregnancy .i not want to take any pill. Is there any option to ...
Semen in mouth will not cause pregnancy. The sperms are destroyed by the action of saliva in mouth and acid in stomach. Only vaginal sex will lead to pregnancy.
Submit FeedbackFeedback

I am doing crunches since last 3 days. I do 2 sets of crunches daily. I have started feeling some contraction im ny abs. I want to know does it hampers with my menstruation and will it increase my menstrual cramps?

MS - Obstetrics and Gynaecology, MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Mumbai
I am doing crunches since last 3 days. I do 2 sets of crunches daily. I have started feeling some contraction im ny a...
Muscular pain is normal after starting a new exercise. it will subside as your body gets used to it in a couple of days. regular exercise will reduce menstrual cramps.
Submit FeedbackFeedback

I am 24 years old woman ,I have a lymph node enlargement in my inguinal region for one week and also pain radiating towards my back .last week I had one episode of mild fever which settled it's own ,I don't have any discharges or reasons from my genitals ,what could be the reason for this ,what treatment should I take pls help me?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I am 24 years old woman ,I have a lymph node enlargement in my inguinal region for one week and also pain radiating t...
Lymph nodes enlarged indicates your defence mechanism is fighting infection. Proven by mild fever. Take kanchnar guggul 2 bd, haridra tab/ cap of himalaya co. Guduchi cap of himalaya 1tds each for two weeks.
1 person found this helpful
Submit FeedbackFeedback

I have the periods. problem, they do not comr at time and its late please tell me how itcan come. onetime to me again please this is a request.

BAMS
Ayurveda, Bangalore
I have the periods. problem, they do not comr at time and its late please tell me how itcan come. onetime to me again...
Hi, You may be having PCOD. Go for U/S scanning of pelvis for confirmation of the same. If postive, get treated for the same by a gynae doctor.
Submit FeedbackFeedback

I have a symptoms of pregnancy from last 1 month but bleeding comes before 2days of period with pain and vomiting. Pl confirm I have pregnant or not.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have a symptoms of pregnancy from last 1 month but bleeding comes before 2days of period with pain and vomiting. Pl...
Do pregnancy test on urine, ultrasound may not show heart beat but it will give some indication of pregnancy. Get blood tested for beta hcg, get back here with reports. If spotting or some bleeding is felt, there are good medicines to control but we have to make sure of pregnancy, just changes in body or eating habits is no proof of pregnancy.
Submit FeedbackFeedback

I'm pregnant and i'm getting morning sickness stomach ache and vomiting please help.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I'm pregnant and i'm getting morning sickness stomach ache and vomiting please help.
Morning sickness during #?pregnancy is caused by hormonal changes, vitamin deficiency, low blood sugar, strong smells, foul odors, lack of exercise, fatigue,stress, constipation, anxiety and worry about pregnancy: Remedies 1. Take Vitamin B-6 2. Take zinc supplements 3. Eat a protein-rich snack before bed. 4. Go for a walk or enjoy some mild exercise to relieve hormonal activity. 5. Avoid spicy, fried, rich, fatty, and greasy foods. Also avoid any caffeine or artificial sweeteners. 6. Get plenty of fresh air. 7. Eat 5 to 6 small, frequent meals every few hours throughout the day 8. Suck on lemon drops. 9. Try to get a lot of rest! Being over tired makes morning sickness worse. 10. Drink lemonade. 11. Chew on fennel seeds. 12. Stay hydrated. 13. Drink ginger tea . 14. Eat rusk or sweet biscuit before getting up from the bed. 15. Do not sniff.
3 people found this helpful
Submit FeedbackFeedback

My daughter is 15 yers old. She hasvery irregular periods. She had got her first period somewhere in February in 2013 that is for 3 days then shegot the second timeafter a year again shegot it for 2 months and now she gets it some times after 3 months. Its very irregular of Late i have observed she is gaining weight.(55 kgs ) Does she need to undergo any tests. Please advice

MD - Ayurveda
Ayurveda, Delhi
Treatment on lines of Ayurveda requires the constitution analysis (mind body type) and pulse examination. The symptoms mentioned above indicate towards PCO . So plz go through USG; S.FSH. LH. Testosterone. Thyroid profile etc after consulting gyne expert and after that she can be managed with Ayurveda therapy when the diagnosis is certain. All the best.
3 people found this helpful
Submit FeedbackFeedback

I am 57 years old. My right breast was removed because of a small lump in2006. I have no sugar or bp. Since todays slight swelling on my right shoulder nearer to neck slight reddish colour .masauged with zandubam now and observed that both sides swelled little bit and the neck seems little bit shrinked. May be body stress or sleeping. Please suggest a medicine.

MS - General Surgery
General Surgeon, Kanpur
You should consult your operating surgeon, question is why breast was removed, was it a cancer if so you may be having lymphadema if axillary clearance was also done. So consult your surgeon.
Submit FeedbackFeedback

Im 20 years female. Periods is not coming regularly. Last 2 months im not getting menses. And also im gaining weight. What to do?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Im 20 years female. Periods is not coming regularly. Last 2 months im not getting menses. And also im gaining weight....
Control weight. Check hormone levels by blood test and get USG done. Then consult doctor with these reports.
10 people found this helpful
Submit FeedbackFeedback

Treatment Of Blood Pressure With Banana Fruit!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
Treatment Of Blood Pressure With Banana Fruit!

Your blood pressure can be easily controlled by simply eating banana fruit every morning on empty stomach. It is the statement of my experienced advise to all my bp patients.

7 people found this helpful

For about 5 days now my vagina has been very itchy. I was thinking it was maybe a yeast infection do. What can I do now? Which medicine is gud nd quick effective? please help me.

MBBS, DNB - Obstetrics and Gynecology, DGO
Gynaecologist, Delhi
When were your last period. Apply candid tube locally and show to a gynaecologist as you might need oral antibiotics.
Submit FeedbackFeedback

Super Fact of the Day: Your brain stops growing by the age of 25

PDDM, MHA, MBBS
General Physician, Nashik
Super Fact of the Day: Your brain stops growing by the age of 25

The different parts of the human body grow at their own pace. When it comes to your brain, it stops growing at 25.

Would you like to share this interesting fact with family or friends? Go ahead and Share!

908 people found this helpful

Hello Doctor, I am married from since 1 yr, we are unable to have intercourse as my vaginal hole is small and my husbands penis is bit bigger. How to overcome this problem. Kindly advice

MBBS, MD - Obstetrtics & Gynaecology, DNB, Fellowship in Infertility
Gynaecologist, Mumbai
If the hymenn is very tough then at times is becomes important to incise it. but in most of the cases - good lubrication and proper councelling and cooperation of both partner helps.
1 person found this helpful
Submit FeedbackFeedback

I am not getting periods regularly and some time I get twice so please advise me a tablet for regular periods?

BAMS
Ayurveda, Ambala
I am not getting periods regularly and some time I get twice so please advise me a tablet for regular periods?
For making regular your period these are some instructions given below: • Take proper diet full of nutrition. Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily. • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb. Do some meditation for maintain hormonal balance. • Do jogging and running exercise daily. If you are obese lose some weight this is also a cause of irregular periods. • Do skipping regularly for 2 to 3 minutes daily. • you can take these medicines for regular periods. Syrup Dashmolarishtha or, syrup EVECARE of himalya. 2 tsf daily once in a day after meal but only under the guidance of ayurvedic doctor..• Practice Yogasana like Chakrasana & Pawanmuktasana daily under the guidance of yoga expert. • Check out Thyroid hormone level & if your T3, T4, TSH hormone are abnormal then get treatment of it to make your periods regular.
2 people found this helpful
Submit FeedbackFeedback

I have little health issue prob such as content stomachache n all. N em nt having periods from last 3 month. Den wat d reason for my stomachache.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have little health issue prob such as content stomachache n all. N em nt having periods from last 3 month. Den wat ...
Hello, The stomach ache can be isolated from your menses completely , you may be suffering from a stomach flu or gastroenteritis. Please get yourself evaluated at the physician's office.
Submit FeedbackFeedback

5 Unexpected Reasons Why You Might Be Losing Your Hair!

MD, DNB, FIDP, FIL
Dermatologist, Mumbai
5 Unexpected Reasons Why You Might Be Losing Your Hair!

5 Unexpected Triggers of Hair Fall

Your genes may be the most common triggers of hair fall, but in certain cases hair fall can be triggered by a host of other reasons you wouldn’t have thought about. Sometimes these reasons can range from being simple and temporary (lack of essential nutrients in your diet for example) to something more complex and indicative of an underlying health problem. Read on...

1. Brushing wet hair

Detangling wet hair (easy at it may seem) is probably one of the most common triggers of hair fall. Wet hair is extremely delicate, and brushing wet hair causes the strands to break, leading to excessive hair fall. Repeatedly doing so can cause your hair to become thinner over time, which may result in visibly less hair on your scalp.

2. Food poisoning

Food poisoning can cause an abnormality in your blood circulation, which, as a result, can lead your hair to prematurely enter into a shedding phase. The hair loss that takes place due to this reason is known as ‘diffuse hair loss.’ This type of hair loss usually lasts for a period of 3 months, after which, the hair follicles are replaced by new ones. Hair fall caused by food poisoning is only temporary, and is corrected on its own with time.

3. Car crashes or any other traumatic events

When you go through a car crash or any other traumatic incidence for that matter (divorce, death in the family etc), you may experience an extreme form of shock. This can lead to the development of small bald patches on your head, which is known as Telogen Effluvium. Usually, trauma triggers an autoimmune reaction, because of which the white blood cells attack the hair bulb. This causes the hair bulb to enter into the resting phase, which leads to mildly painful hair loss in particular patches. This type of hair fall is reversible.

4. Food allergies

Different foods (such as dairy, wheat, soy etc) can cause allergies in different people. Such an allergic reaction can cause your immune system to react violently, consequently making your immune system send signals throughout your body to ward off attacks. This, in very rare cases, can give rise to the condition of Alopecia Areata, as your immune system detects the growth of your hair as foreign attack and sends off signals to destroy hair follicles. This type of hair fall ceases once you stop consuming food(s) you’re allergic to.

5. General Anaesthesia and Surgery

Hair fall triggered by general anaesthesia and a major surgery usually shows up 3 months after the surgery has taken place. The combination of general anaesthesia and a major surgery can put your body under heavy physical stress, which can cause alterations in the life cycles of the hairs on your scalp, consequently leading to excessive hair fall. Hair fall caused by this reason is temporary too, and usually your hair will grow back over time.
Now that you know about the possible triggers of hair fall, you may be in a better position to control your condition and prevent your hair from falling out. 

7256 people found this helpful
View All Feed