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Dr. Arvind Sangamnerkar

Gynaecologist, Pune

400 at clinic
Dr. Arvind Sangamnerkar Gynaecologist, Pune
400 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Arvind Sangamnerkar
Dr. Arvind Sangamnerkar is an experienced Gynaecologist in central Panchgani, Pune. You can consult Dr. Arvind Sangamnerkar at Colony Nursing Home in central Panchgani, Pune. Book an appointment online with Dr. Arvind Sangamnerkar and consult privately on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Colony Nursing Home

#50/51, Laxmi Park Colony, Navi Peth. Landmark: Near Rajendranagar Petrol Pump Bus Stop, PunePune Get Directions
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6 Benefits of Slowing Down Your Life Will Make You Healthy and Happy

DPM, MBBS
Psychiatrist, Mumbai
6 Benefits of Slowing Down Your Life Will Make You Healthy and Happy

The pressing urge to do loads in a short span of time, to plan life in a day, to see dreams unfurl into reality at the slightest of efforts inundates millions across the world. It is neither about the goals one sets before oneself nor about rational expectations arising from the awareness of one's capabilities. The problem runs deeper. Happiness and health are two elemental factors discerning the quality of your life. Happiness is directly proportional to your personal health. Neglecting one will affect the other. The best way to cope in the given situation is to take a detour from the overriding rat race. While others are in a hurry, you must slow down and care to nurture your mind and body.

Take a look at the benefits of slowing down:

  1. It will give you ample time to interact: Moving out of your comfort zone in order to exchange ideas with colleagues or friends plays an eminent role in shaping your personality. Interaction provides a person with food for thought. Therefore slowing down a little will encourage a free flow of countless ideas.
  2. It will encourage you to pursue a hobby: Hobbies keep you alive. You should take out time to pursue an interest. This is a tried and tested way of rekindling happiness in one's life.
  3. It will make you attentive towards others: A fast life shelters you within its clutches. You fail to take note of the changes in and around you. Going slow will let you take care of your loved ones.
  4. It will enable you to see your inimitability: Once you slow down, you'll find time to introspect and retrospect as well. A person can come to realize how unique he or she is in this vast scope of things.
  5. It will improve your sex life: Dopamine is the chief chemical that regulates a person's sexual desires. Increased levels of stress can hamper the production of dopamine making you lax about sex. Taking an easy pace can add zing to your sex life.
  6. It will keep your heart healthy: Being overly hyper about delay subjects you to the risk of heart diseases. You should never be frantic about plans; this can lead to high blood pressure or can even cause severe harm to your heart health. If you wish to discuss about any specific problem, you can consult a Psychiatrist.
2702 people found this helpful
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I had sex with my boyfriend yesterday and he used a condom and after sex I had also taken an unwanted 72 and I am confused that I am pregnant or not and I do not want to be pregnant so please doctor help me.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
I had sex with my boyfriend yesterday and he used a condom and after sex I had also taken an unwanted 72 and I am con...
Dear lybrate-user, If the condom has not broken and if your vagina has not got in bare contact with your boy friends penis, there is no likelyhood of pregnancy. Taking an I pill will ensure double protection. So donot panic. If you are in regular sexual relationship, suggest using oral contraceptive pills for protection. Hope this helps. Good luck:):)
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I ws not having periods frm 3 months den I took meprate for 5 days nd within 7 days last months I got my periods nd bt dis month still now I did not get periods. A suggested suggested me to take evecare once in a day for 1 month bt I took it only for 5 days. What shall I do now? Should I start to take evecare again?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I ws not having periods frm 3 months den I took meprate for 5 days nd within 7 days last months I got my periods nd b...
Hello- Try ayurveda Hello lybrate user- Irregular menses might occur due to two causes, first if you have developed anaemia (low hb count) or you have experienced sudden gain in your weight occur in PCOD (Poly cystic ovarian disease). It will affect your ovulation and hence your fertility after marriage. Try this ayurvedic treatment- A) Tab Kuberaksha vati 1 tab twice daily. B) Tab Hyponid 1 tab thrice daily. C) Do Basti treatment by nearby ayurvedic doctor (it is a very effective treatment in ayurveda for pcod). D) Maintain proper eating routine, avoid fast foods and spicy diet.
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My sister is suffering from breast cancer please guide us now till day she had already 3 chemo therapy completed in a nursing home in kolkata now doctor says operation is required what can I do please give me advice.

MD - Radiation Oncology, MBBS, DNB (Radiotherapy)
Oncologist, Howrah
Primary treatment for breast cancer is surgery. However if the tumor is inoperable initially, neoadjuvant chemotherapy is used to downsize the tumor for operable. After a few acycle of chemotherapy the tumor gets smaller in size and surgery can be performed immediately. So in your case if the tumor is operable, go for surgery.
1 person found this helpful
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By which day, the pregnancy will get confirm (urine test) after having intercourse in fertilization window?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
By which day, the pregnancy will get confirm (urine test) after having intercourse in fertilization window?
lybrate-user you can confirm pregnancy with urine pregnancy test after 3-5 days once you missed period.
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Infected wounds, burn wounds, deep wounds, abscesses, wounds of sinus, painful wounds: one simple, effective, common local application par excellence.

You will perhaps be astonished to know that one anti infective local application prepared by boiling about 12-13 herbs and minerals in water and clarified butter (ghee), is as effective as any high end anti infective / anti septic medicine in modern medical science. I personally know some surgeons who have used it to heal wounds in resistant cases with success. Leaves of chameli, neem, prawal, turmeric, daruhaldi, manjishtha, cuso4 etc are used to prepare it.

This preparation when applied over a chronic wound, cleanses and heals simultaneously. Very economic, non resistant, easy to apply. This is known as jatyadi ghrit. One similar application named jatyadi tel is made in oil medium. Similar action in wounds, burns, eczema etc.
2 people found this helpful

Hello gynecologist Mam, My Preg confirmed on August 2015 28th (4 week) Ges sac measures 3MM and Yolk sac identified On sep 4th New guy missed me for sex O sep 11th 2015 (6 weeks with fetal pole imaged and heartbeat 117) On oct 16th 12 weeks On dec 18th 20 weeks My delivery date on May 1st week Please let me know is there my ges sac DNA will change after early preg confirmed due to this new sperm or my old pregnancy only progressing still? Please advise me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hello gynecologist Mam,
My Preg confirmed on August 2015 28th (4 week) Ges sac measures 3MM and Yolk sac identified
O...
Dna is decided once only at the time of conception, it cannot change later because of relations with other men. Go to labor room without any doubts or fears of more than one man being responsible for this pregnancy. Your progress so far is good according to ultrasound reprorts.
1 person found this helpful
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I am a 26 year old female, married for 3 years, suffering from irregular periods, being treated for pcods.Scanned recently, reult says no ovarian cyst. Periods are now almost regular.From the last 2 months I have periods for 15 days. Trying to conceive really hard.

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
I am a 26 year old female, married for 3 years, suffering from irregular periods, being treated for pcods.Scanned rec...
It is not necessary that if periods are regular they are ovulatory specially in your case. You need ovulation induction with medication and follicular growth study scans to conceive fast.
2 people found this helpful
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I hv white discharge from my vagina h it's smells. Is this discharge bad for health. N how to get rid of its smell?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
It may be due vaginal infection. Keep clean and dry vaginal portion. Change underwear 2-3 times in a day wash that wit hot water. Apply anti fungal cream or gel on vaginal portion.
3 people found this helpful
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Hi, My cousin wants to know that when she can check her pregnancy after doing sex. I mean after how many days of doing sex.

BAMS
Sexologist, Nashik
Hi, My cousin wants to know that when she can check her pregnancy after doing sex. I mean after how many days of doin...
Pregnancy can be checked only after the periods are missed. U can take Contraceptive tablets after unsafe sex before 72 hours to avoid pregnancy.
2 people found this helpful
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On March 15, we made sex relationship, and later took unwanted pills. but since then the period has not come. Today is about 2 months. Please help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
On March 15, we made sex relationship, and later took unwanted pills. but since then the period has not come. Today i...
Dear user. FERTILE PHASE is the phase of a female's menstrual cycle when an egg (ovule) is released from the ovaries. In humans, ovulation occurs about midway through the menstrual cycle, after the follicular phase. The few days surrounding ovulation (from approximately days 10 to 18 of a 28 day cycle), constitute the most fertile phase. So if you have ejaculatory sexual inter course from day 10 from the first day of period and to day 20, the chances of pregnancy are much more. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Her egg and your sperm cells should healthy enough. Then her uterus should be capable to get conceived. If all these were satisfied, the pregnancy could be a result. Take care.
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I am 35 weeks pregnant. I wanted to know that what to expect during normal delivery with epidural as its my first pregnancy so bit confused and scared. My Dr. planned normal delivery with epidural. Thanks.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 35 weeks pregnant. I wanted to know that what to expect during normal delivery with epidural as its my first pre...
Hello, Epidural shall help you relieve the labour pain, not completely but 80 percent as in followed, simply to keep the would be mothers alert during labour. This is in a way safe and acceptable way of delivery if normal labour sets in and progresses naturally.
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My friend is suffering fron severe vaginal infection with irritation. White discharge. And in the morning she identified some blood while passing urine. She is feeling pain in abdomen also. Kindly suggest some thing. Is that severe?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Yes it is serious, kindly move on and ask her to get her checkup done immediately with a qualified expert one to one and if its not possible for her then ask her to at-least directly consult an expert either me or anyone nearby online. She needs immediate help with the type of symptoms you have written. Move on please, everything is not possible by text messages alone.
3 people found this helpful
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Sir after I have a sex with my wife she gating burning in vagina sir and I also getting a burning pain in my pennies sir suggest me sir what I will do sir.

PhD SEXUAL MEDICINE, DGO, MBBS
Sexologist, Ahmedabad
Hello you might need to improve foreplay activity. She should get lubrication. You can also use your or her saliva or buy a lubricnt from chemist shop. If you do not notice any change, then visit a gynecologist for check ip yo rule out vaginal infection.
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Hi, My wife is 6 month pregnant and always have pain in lower stomach or cramp on his stomach from last few week she also have slowing in his leg. The doctor whom I consent says that it is symptom of pregnancy. Please suggest any home remedy for this problem.

DGO, MBBS
Gynaecologist, Meerut
Hi, My wife is 6 month pregnant and always have pain in lower stomach or cramp on his stomach from last few week she ...
To answer your question I need to know few things. Is she is having pain through out the day or during urination. Or pain intensity reduces after passing stool. What is the status of her blood pressure.
3 people found this helpful
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How To Cure Infertility Through Ayurvedic Herbs?

Diploma in Naturopathy & Yogic Science (DNYS)
Ayurveda, Bangalore
How To Cure Infertility Through Ayurvedic Herbs?

Infertility is a medical condition which is characterised by problems in successful conception, even after prolonged and frequent unprotected sex amongst a couple. Infertility may occur due to problems with either the male, the female partner and in many cases both of them. This condition can cause much strife in a relationship not just within the individuals but also be a cause for social embarrassment. The causes of infertility could be-

  1. Testicular injury or deformed testis,

  2. Irregular menstrual periods,

  3. Problems with erections,

  4. Uterus is ill-shaped,

  5. premature ejaculation,

  6. Polycystic Ovarian Syndrome,

  7. Pelvic inflammatory diseases caused by Sexually transmitted infections such as gonorrhea and Chlamydia,

  8. Scanty sperm count,

  9. Thyroid disorders,

  10. Blockage of the fallopian tube.

Other lifestyle related reasons could be excessive alcohol consumption, aging, diabetes, obesity, high pressure and as a side effect of radiation therapy or other medications.

Ayurveda and Infertility-

According to Ayurvedic scriptures, infertility occurs when there is a deficiency of nutrients in the Shukra Dhatu of an individual. This might occur as a result of indigestion and excessive toxic content in the human body. This could be caused due to excessive consumption of spicy foods or if they have chronic stress or anxiety. The Ayurvedic remedies boost the nutrition of the Shukra Dhatu in order to boost fertility. The most potent Ayurvedic herbs which can cure infertility are as follows:

  1. A prescribed consumption of the powder of dried banyan bark along with sugar might help to cure infertility.

  2. The inclusion of cumin and turmeric powder in regulated dosages in your daily food might also help to facilitate fertility.

  3. A consumption of the root of the herb Ashwagandha for 3 times a day has also been shown to be beneficial.

  4. A daily consumption of the powder of Vanari Kalpa in warm milk might help in curing any problems related to the ejaculation of semen.

  5. Consuming a mixture of the powder of Vrushya vati in warm milk, it might help to increase the sperm count.

  6. The consumption of Ayurvedic preparation of phalasarpi (a mixture of the herbs Kustha, manjistha, Triphala, tagara, haldi etc.) might help to deal with the problems of infertility in women.

  7. Yoga also has many effective asanas or poses which help boost both male and female fertility and thus may help in correcting infertility caused due to physical factors such as injuries or deformities.

  8. Changes in lifestyle also have to be brought in such as quitting smoking, reducing alcohol consumption among others.

4253 people found this helpful

Can down syndrome be detected during 9 th week pregnancy scan. My doctor insisted to do it after spending more time during scan.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Can down syndrome be detected during 9 th week pregnancy scan. My doctor insisted to do it after spending more time d...
Usually some hints can be obtained at scan done at 11-14 weeks (not at 9 weeks) but it needs confirmation by further tests.
7 people found this helpful
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MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Corporate life many a times makes an individual to stay late night awake and sleep in day time. This practice for a prolonged duration may cause many irregularities in physical and mental health of an individual like sleeplessness, anxiety etc.

Ayurveda gives an advice to avoid the bad effects of Day sleep and working night.

7-8 hrs of night sleep on an average if considered as healthy sleep (10 pm - 6 am) and IF ONE MISSES 4 HRS OF NIGHT SLEEP, Ayurveda advises him to SLEEP FOR ONLY 2 HRS THE NEXT DAY.

This helps the body to adjust for better metabolic activities.
2 people found this helpful

At first time penetration the hymen breaks and bleeding compulsory or not in all girls? What was the reason for bleeding and non-bleeding it indicates virgin?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, there is nothing compulsory bleeding but usually there is bleeding due to tear of hymen during intercourse.
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