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Dr. Arvind Sangamnerkar

Gynaecologist, Pune

400 at clinic
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Dr. Arvind Sangamnerkar Gynaecologist, Pune
400 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Arvind Sangamnerkar
Dr. Arvind Sangamnerkar is an experienced Gynaecologist in central Panchgani, Pune. You can consult Dr. Arvind Sangamnerkar at Colony Nursing Home in central Panchgani, Pune. Book an appointment online with Dr. Arvind Sangamnerkar and consult privately on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Colony Nursing Home

#50/51, Laxmi Park Colony, Navi Peth. Landmark: Near Rajendranagar Petrol Pump Bus Stop, PunePune Get Directions
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I think I am pregnant and would like to confirm that. Its been 3 days since me and my boyfriend were casually playing around. I am still a virgin but we had sex in clothes. Next day onwards I have been burping and vomiting. There's a little bit of vaginal discharge too. Am I pregnant? How do I abort it? I am really worried. Should I take an EC pill? Even though it's over 75 hours now.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I think I am pregnant and would like to confirm that. Its been 3 days since me and my boyfriend were casually playing...
If you had sex in clothes then no need to worry about. And pregnancy symptoms do not appear so early.
1 person found this helpful
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If cream or other lubricant affect on fertility then what should I do because I did not wet at time of intercourse and I planning to have a baby

MBBS- 1996 & MD - (OBG)/DVD/DPM/Dip.Andrology.
Gynaecologist, Hyderabad
For whom do you want cream? If for your husband. And he is putting his penis in your vagina? Is it hard or non moved up lower his foreskin, at that time you are getting vaginal pain? If my doubt is correct & u satisfy, so both need to apply zylocaine jelly, five minutes before Intercourse.
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I am 40 years. I had hypothyroid 2 years back. After the treatment my reports were normal up to jan'15. Now from last few months I am having lot of health problem like psoriasis, ringworm, irregular periods, tiredness. Less sleep. At times high blood pressure and times low blood pressure. I have gone through all the above treatment but none of them have from last six to eight months.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
I am 40 years. I had hypothyroid 2 years back. After the treatment my reports were normal up to jan'15. Now from last...
You did not mentioned exactly if you are still continuing treatment! when you began this treatment? it could possibly be a side effect of same. If so, I would expect them to gradually settle as your body hormones equalise. However, it is worth getting your blood pressure checked if it has not already been recently and your doctor should be keeping an eye on your thyroid levels by doing regular blood tests too. Discuss your symptoms with your doctor rather than leaving them, since all these symptoms should always be checked out if they are an unusual occurrence in someone.
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I am 27 years married women having irregular periods from last 5 months that is 1 period in 2 months please guide.

BSc
Ayurveda, Ujjain
you take asholsy 2 spoon end 1 to 2 tab more and night with cup of milk after meals for 3 month if period start do not stop during period.
4 people found this helpful
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I am unmarried. I missed my periods on june, july an august and again october and november. Is it related to my fats?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am unmarried. I missed my periods on june, july an august and again october and november. Is it related to my fats?
Hello, Please rule out PCOD or polycystic ovarian disease in your case with a hormonal profile and an ultrasound pelvis to check for polycystic ovaries.
1 person found this helpful
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I am Married my period cycle has been changed every month delayed 5 to 7 days every month I feel I am pregnant but after 7 days my periods please tell me.

BHMS
Homeopath, Hyderabad
I am Married my period cycle has been changed every month delayed 5 to 7 days every month I feel I am pregnant but af...
Menses getting delayed for 5-7 days its normal if your have regular period. Your menstrual cycle is long. And if your are suffering from irregular menses you need to consult a gynaecologist. Rather do daily 40-45mins exercise to keep yourself fit.
5 people found this helpful
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I am 28 yes old having 9 months baby. Last night during inter course Dere is failure of contraceptive now what can I do I am living in uae no ecp available here.

DGO, MBBS
General Physician, Delhi
I am 28 yes old having 9 months baby. Last night during inter course Dere is failure of contraceptive now what can I ...
If no Emergency pill is available there, you need to wait and watch, in the mean time please tell me the last menstrual date and then we can discuss if any chances of pregnancy or not .relax but please give details of menses also. Will try to help you surely.
2 people found this helpful

I have a dark bubble like cyst in my left ovary around 5cm. I am 6 weeks pregnant. Is it possible for me to take the abortion pills?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Why do you want to abort, if the cyst is not growing or causing any problem you can continue with the pregnancy. Consult some good gyne. If the cyst is simple cyst it might dissolve by itself, still if not you can get it removed after your successful pregnancy.
1 person found this helpful
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My wife aged about 40 years, recently, getting excreta very very hard, not smooth. She says, something is there which is blocking excreta. What could be the the reason and how to get rid off it.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My wife aged about 40 years, recently, getting excreta very very hard, not smooth. She says, something is there which...
for making the stool soft she has to drink lot of water 4 liters a day .lot of green leafy vegetable salad fruits .walk for 45 mits a day
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Hi, I was intimated using protection, but now I am suspicious that my girlfriend might get pregnant, It's been 10 days now but no signs of pregnancy. How much time it would take for the first signs of pregnancy and if she get pregnant what could be done further?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi, I was intimated using protection, but now I am suspicious that my girlfriend might get pregnant, It's been 10 day...
Hello, You may opt for a serum beta hcg test for her now after 8 days post last intercourse and if the hcg levels are high , then she is pregnant.
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Hello Doctor, I am feeling pain from neck to left shoulder and sometimes till the fingers in left hand. I do not feel vertigo. I am also in early pregnancy phase. Please advise.

D.P.T
Physiotherapist, Hyderabad
Hello Doctor,
I am feeling pain from neck to left shoulder and sometimes till the fingers in left hand. I do not feel...
Dear User, take xray of cervical, it may be starting stage of cervical spondylosis, not to worry. Apply diclofenac ointment for about 10-15 mins, and then clean it with warm water, after this do some neck excercises, repeat it twice a day for 3 days, if still no relief the take Ultrasonic therapy which reduces pain in neck.
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Hi. I have a breast pain. I did two pregnancy test and the result was negative. I feel sick sometimes it makes me wait and sometimes I feel dizzy. What should I do? My ovulation was on the 28th september I think.

MS - Obstetrics and Gynaecology, MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Mumbai
Hi. I have a breast pain. I did two pregnancy test and the result was negative. I feel sick sometimes it makes me wai...
Since women experience different symptoms prior to menses. It's called pre menstrual syndrome. Bloating, breast tenderness are few signs. It will resolve on its own. Avoid excess salt. Wait for your periods as usual.
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Hello, I want to know symptoms & remedies at the time of menopause. Please give information about it. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello, I want to know symptoms & remedies at the time of menopause. Please give information about it. Thank you.
• Menopause is the end of a woman's menstrual cycle and fertility. It happens when the ovaries no longer make estrogen and progesterone, two hormones needed for a woman's fertility, and periods have stopped for 1 year. Menopause happens naturally with age. Every woman experiences menopause differently. For some, the symptoms are mild and pass quickly. For others, it’s an explosion of hot flashes and mood swings. • Though frequent workouts haven’t been proven as a means of reducing menopausal symptoms, they can ease the transition by helping to relieve stress and enhance your overall quality of life. Regular exercise is also an excellent way to stave off weight gain and loss of muscle mass—two frequent side effects of menopause. Most healthy women should aim for at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity a week.Aerobic activity that makes use of your large muscle groups while keeping up your heart rate is a good thing. Your options for cardio are limitless: walking, jogging, biking, and swimming all count.Beginners start with 10 minutes of light activity, • Osteoporosis risk skyrockets following menopause (estrogen is needed to help lay down bone), strength training is especially vital. Strength training exercises will help to build bone and muscle strength, burn body fat, and rev your metabolism. At home, opt for dumbbell sand resistance tubing. In the gym, choose from weight machines or free weights. Select a level that is heavy enough to tax your muscles in 12 repetitions and progress from there. • Yoga and Meditation As no two women experience menopause in the same way, your unique symptoms will tailor your approach to relief. Practice a relaxation technique that works for you—whether it’s deep breathing, yoga, or meditation. Supported and restorative yoga poses may offer some relief. Not only can they help alleviate symptoms like hot flashes, irritability, and fatigue, but these poses can also calm your nerves by centering your mind. • Dancing Exercise shouldn’t be entirely hard work. Packing a calorie-burning cardio session into your routine can be fun and good for your body. If running on a treadmill isn’t your thing, consider a dance class. Dance can help to build muscle and keep you flexible. Look for a style that suits you: jazz, ballet, ballroom, or salsa. . • Vigorous House or Yard Work Half-hearted dusting doesn’t exactly count, but vigorous house or yard work that elevates your heart rate and utilizes your larger muscle groups like quads, glutes, and your core does! This form of aerobic activity will serve you well. If you’re a beginner, start with 10 minutes of light activity, slowly boosting physical intensity as it becomes easier. • Be Realistic Set realistic, attainable, and specific goals to avoid frustration. Don’t simply declare, “I’m going to exercise more.” Tell yourself: “I’ll walk for 30 minutes at lunch three days a week, take a group cycling class, and play tennis with a friend.” Recruit a friend or spouse as a workout buddy to help keep you motivated and accountable. • Get Creative Sure, physical activity is essential, but don’t forget to exercise your creativity! Now is an optimal time to indulge in an artistic outlet. Take a painting art class or join a knitting group to engage in a creative new activity that will give you a sense of achievement and satisfaction and help take your mind off annoying symptoms. • Stay Motivated A woman’s risk for numerous medical conditions, including breast cancer, type 2 diabetes, and heart disease rises during and after menopause. Working out regularly and maintaining a healthy weight can help offset these risks. Physically, there are steps that you can take to manage certain menopausal symptoms. Turn down your thermostat, wear light layers of clothing, and have a fan handy to mitigate hot flashes and night sweats. Homoeopathic medicine KLIMAKTOLAN ( Wilmar Schwabe India) Chew 2 tab 3 times daily for 3 months and consult thereafter.
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I am a lady of 53 years old since 2008 i am having pain in ureter tube whenever I have meal it pains and radiates back to ribs and also after passing stool also and I have frequent uti along with irritable bowels syndrome for which i am taking represole dsr, normaxin,nexito 10 mg please suggest some medication I have tpo remindyou that I was put on stent in ureter tube which lasted oly for 20 days it was taken out due bleeding etc.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a lady of 53 years old since 2008 i am having pain in ureter tube whenever I have meal it pains and radiates bac...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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Mai 25 year ki hu. Height 5 ft 2" or weight 55 kg hai. Mujhe pcod ki sikayat hai or missed period ki. To gyno. Ne mujhe dydrogestrone tab di 10 mg 10 din tk. Period k 14 din se. Meri dawa 21 ko hi khatam ho gayi 10 din ki dose. Na to period hua hai or na pregnancy ka koi sign hai. please Help.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Mai 25 year ki hu. Height 5 ft 2" or weight 55 kg hai. Mujhe pcod ki sikayat hai or missed period ki. To gyno. Ne muj...
Periods generally come within 7 to 10 days after atopping tablet so donot worry just wait. (medicine chodne ke baad hee periods aate hai 7 se 10 din ke ander so wait)
1 person found this helpful
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I'm three months pregnant. When urine analysis was down there were 6-8 pus cells. So doctor prescribed ceftum 125 .is it safe.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I'm three months pregnant. When urine analysis was down there were 6-8 pus cells. So doctor prescribed ceftum 125 .is...
6-8 cells are normal. Drink lots of water and report will never be zero pus cells 2-6 are always present depending upon intake of water and seasons during summers, Numbers of pus cells are high but antibiotics are not needed since you have taken medicines, which may be safe doctors like to avoid all medicines specially during first 3 months when organs of fetus are forming.
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My wife is pregnant for 2 months. Can I have sex with her now and if yes for how many days / months, I can enjoy the same?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
1. Sex is safe, as long as the lady is comfortably enjoying it. 2. Get an ultra sound done if all is normal and progressing well then sex is no problem 3. Respect feelings of would be mother and donot force. 4. Help her to prepare for mother hood and you also prepare for father hood. Any further guidance you can seek from time to time.
19 people found this helpful
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More fluid intake is equal to more healthy life.

MBBS
General Physician, Srinagar
More fluid intake is equal to more healthy life.

Water is the previous natural treat to mankind and every other organism. Our body is 60 to 70% water. we every day loose a lot of water like by sweating,urination etc

People should drink almost 2 liters of water per to keep themselves healthy and keep their mood refresh.

Drinking more water helps us in following ways:-

1.it keeps your body clean from toxins.

2.kidney work nicely.

3.keeps blood clean and thin.

4.keep you fresh.

So drink more water and be healthier all time.

My wife is pregnant of 95 days, and her breasts getting hard than earlier, is this normal or otherwise?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My wife is pregnant of 95 days, and her breasts getting hard than earlier, is this normal or otherwise?
Mr. lybrate-user, Thanks for the query. During pregnancy a number of changes occur in the breast which include increase in size, darkening of nipple, tenderness and sensitivity. And become more firm. These are normal nothing to worry. Thanks.
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I'm a 19 year old girl. My height is 4'11 but I'm not skinny nor fat. My body is perfect. I'm still a virgin. But my partner is not. My partner's height is 6'2 and his fully erected penis is 8.6 inches. We have a huge height gap between us. Can a 4'11 short heighten woman fully take in a 8.6 penis inside her vagina? Won't sex be difficult due to our huge height gap? What are the best sex positions for a 4'11 short heighten woman with a 6'2 tall man? Please advice.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
I'm a 19 year old girl. My height is 4'11 but I'm not skinny nor fat. My body is perfect. I'm still a virgin. But my ...
When it comes to sex, it's not uncommon for there to be a height difference between partners. But how do you have sex when one partner is substantially taller or shorter than the other? At five feet tall, I'm rather diminutive; all of my partners have been much, much taller than I am, which at times can present some unique challenges. I'm sure I'm not the only person in this metaphorical boat, though, so in the interest of bonding with everyone who's floating along here with me, here — let's talk about some tips that will make sex between people of dramatically different heights easier. To be honest, it's not actually that difficult to adapt your sexytime activities when one of you is really short or really tall; most of the best “tips” I've discovered are usually important for good sex in general, not just good sex between partners of different heights. That said, though, you do sometimes have to get a little creative. But hey, if variety is the spice of life? Well, let's just say that it'll definitely add that certain je ne sais quoi to sex. It's also worth noting before we begin that this isn't a hard and fast list of do's and do not's; they're suggestions only. Furthermore, since they're based on my own experiences, I can only speak to heterosexual pairings. Even taking those specifics into account, though, I'm pretty sure most of the tips mentioned here can be adapted across a wide spectrum of bedroom activities. They're open to interpretation; tweak them however you need to in order to suit your own situation. Or go ahead and disregard them altogether if none of them work for you. Totally your call. Bearing all that in mind, then, let's get started, shall we? Grab your bed wedge and let's get cracking! 1. Experiment. This is true of all sets of partners, but experimentation is really the best way to go about figuring out what works for you and what doesn't. It's also obviously going to vary from person to person; some things I personally find difficult — 69-type positions, for example (my torso is just too short to make them work) — might not give other shorties the same problems. Good sex is always about learning by doing, and it's doubly so here. 2. Communicate clearly and often. Again, clear communication is usually a hallmark of good sex in general; when you and your partner are of dramatically different sizes, though, it's even more important to make sure you're on your communication game. I often find that certain angles that might work for taller women hit me in extremely odd and uncomfortable places; as long as I'm upfront about it, though, my partners have always been happy to shift until we find something that works better. 3. Maintain a sense of humor. Awkward shit is going to happen. Someone will bonk their head on something unusual at some point. There's no need to get embarrassed or let it ruin the mood, though; being able to laugh about the goofy stuff is often the sexiest thing there is. 4. Invest in a wedge pillow. The Liberator Wedge is specifically designed to be used during sex; you can also get a plain ol' bed wedge pillow, though, which tends to be a heck of a lot cheaper (just make sure it's a firm one!). The end effect of both is the same: It helps make positions that might otherwise be difficult to pull off significantly easier. Doggy-style, for example? Hard to enjoy when one partner's hips are lower than the other's. It's much more fun with something helping either to raise one partner's hips or give their knees a bit of a boost, though — and easier to sustain with the added support throughout. 5. Sitting sex is your friend. Do you have a good couch or a bed with a headboard? If yes, take advantage of the opportunities these magical pieces of furniture afford you. With one partner straddling the other in a sitting position, it doesn't matter how tall either of you are. 6. So is spooning. Although missionary is often described as the default sex position, I actually think it should be spooning. As far as I know, it works for just about everyone — all you need is a large enough surface to have it on. 7. The smaller person doesn't always have to be on top. Beyonce has probably never been taken this literally before. Anyhoo, to the point: Although some of the positions that work the best between partner with a prominent difference in height involve the taller person being on the bottom, it's by no means a hard and fast rule. Combine this one with tip number one and see what works best for you, even if it is plain ol' missionary. 8. Regarding sex standing up: Unless the taller partner is strong enough to hold up the smaller one the entire time, you'll probably need some help for this one. A step stool may not sound like the sexiest thing on the planet, but if you really want to have standing-up-against-the-wall sex, having one on hand for the shorter partner will go a long way towards making it easier. You could also look into acquiring a sex swing. Get creative. 9. And shower sex: You might want to pass on it. It has all the difficulties of sex standing up, plus the added hazards of water and slippery tiles. Other aquatic activities, however, are definitely doable, particularly if you have a roomy tub to do them in. Make sure you choose your playing field wisely, though; having sex in water can cause yeast infections, depending on what other microscopic organisms might be enjoying a little splashy-splashy as well. 10. Remember that there's more to sex than just P-in-V. As far as heterosexual bedroom activities go, we've all sort of been trained to think that actual penis-in-vagina intercourse is the Main Event, with an orgasm or two being the coup de grace. But you know what? It doesn't have to be. There's plenty of fun to be had without it — and there's often much greater flexibility, as well. And don't think this is something only differently-sized partners would do well to remember; it's useful for everyone. Make use of your hands, your mouths, toys, edible body paint — anything goes. There are no rules beyond these two: Make sure everything is consensual, and have fun while you're doing it. Otherwise?
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