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Dr. Arvind Pandit

General Physician, Pune

at clinic
Dr. Arvind Pandit General Physician, Pune
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Arvind Pandit
Dr. Arvind Pandit is a renowned General Physician in Aundh, Pune. You can meet Dr. Arvind Pandit personally at Sanjeevan Maternity And Surgical Hospital in Aundh, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Arvind Pandit on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 43 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Servey No 251/3/11 & 252/1/2, Ambedkar Chowk, D P Road, Gaikwad nagar, D P Road, Aundh,Landmark: Opposite Aundh Telephone Exchange, PunePune Get Directions
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What are the symptoms of dengue fever.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What are the symptoms of dengue fever.
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing

I am 25 year old I am female I have headache problem or want to loose weight. what should i do ?

Advanced Aesthetics
Ayurveda
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I am 25 year old I am female I have headache problem or want to loose weight. what should i do ?
3 meals per day and healthy snacks twice daily to achieve the best possible result within a short period. Here is a guideline for creating the best vegetarian diet for weight loss. Based on this, you can create your own diet plan as the food choices of each person may vary and the items available to you may be different from what mentioned here. Early Morning You can have any of the following items to start your day. • 1 glass of lukewarm water with lemon juice added to it. This drink will have zero calories in it. Breakfast 2 Idlis and half a cup of sambar and ½ cup of low fat milk Mid Morning Snack You can use boiled pulses, green salads, low- calorie fruits or nuts as a snack Lunch cup brown rice (not to exceed 200 grams cooked rice) and ½ cup mixed vegetable gravy along with one bowl mixed vegetable salad and 1 small bowl raitha or low fat curd. Ensure that the vegetables are cooked using low fat oil and without adding coconut. Evening Green tea Dinner Start your dinner with any thin soup. You can eat 2 rotis or one quarter plate upma or 3 slices of brown bread or one bowl of oats at night along with ½ cup vegetable and 1 bowl of salad.

Hi. M 26, my height is 5.9 n my weight is 56 kg am non smoker n drunker. I have a problem with my sex lif (erection timing). When ever m gng on bed. I give up with in a seconds. Hardly I give 15 or 20 stroke. So plzz help me with this thng.

MSc
Dietitian/Nutritionist
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Hi. M 26, my height is 5.9 n my weight is 56 kg am non smoker n drunker. I have a problem with my sex lif (erection t...
Hi lybrate-user More and more people are becoming victims to unhealthy living due to lack of time to completely focus on themselves. However, the best jobs or houses won’t mean anything if you aren’t in the best of health to enjoy the perks that come with them. Health is wealth, and if you don’t take proper care of yourself in the present, then there could be a problem for you in the long run. If you are looking for ways on how to maintain good health, there are three important things to look into. Eating healthy, eating well Nutrients- One of the most important ways to maintain good health is by eating well and eating the right food. This means consuming food that is filled with minerals, vitamins and all the other nutrients that are essential for the body. Some of the things you need to do include having a healthy breakfast, savor every bite and eat slowly and avoid in-between snacks. Fiber- To ensure you are getting the right nutrients increase your vegetable intake, add salads to your daily meals, and switch to a fruit for snacking instead of chips or other unhealthy snacks. For boosting your fiber consumption, opt for wholegrain, seeded or wholesome bread instead of white bread. You can also choose to add fruits to your breakfast cereal to make it more wholesome. Meats- Meat eaters who are looking to stay healthy without giving up their intake of meat should choose lean meat cuts and poultry. It is also advisable to trim off the skin and fat from the meat to keep it healthy. Additionally, you should also include healthy accompaniments with your meat like low fat yogurt, avocado, low fat margarine or mayonnaise. Remember to opt for monounsaturated or polyunsaturated fats, and stay away from high fat meat products like bacon, salami, ham and sausages. Water- Along with eating the right foods, you should also look into your water consumption. Ensure you always have a bottle of water within your reach, whether you’re sitting at your work desk or travelling anywhere. You can also add some mint leaves or lemon juice to a jug of chilled water for added flavor if you like. Avoid- An important part of knowing how to maintain good health, is understanding what foods you should avoid. Sugar is one of those things that you need to avoid if you want to maintain healthy eating habits. You don’t have to completely cut out sugar from your diet, but you can gradually decrease your intake by reducing the amount of sugar in your tea or coffee, choosing diet sodas or drinks that do not have added sugar. When it comes to snacks, opt for fruits over chocolates, cakes and biscuits. Get your daily dose of exercise Another essential factor in knowing how to maintain good health is daily exercise. Whether it is walking, jogging, running, swimming or cycling, adding about 30 to 40 minutes of exercise to your daily routine can work wonders for your health. Not only does exercise help you shed weight and keep you fit but it also improves your lungs and heart health, reduces stress, decreases blood pressure and enhances flexibility, co-ordination and balance. While cardio workouts are great for reducing weight and toning muscles, they are not the only form of exercise you can choose. You can also opt for yoga or pilates, or for a more interesting take on exercise, sign up for dance classes. Dancing is a great way to keep fit and it can help you learn something new and meet people. To make exercising more fun, you can alternate between different forms of exercise, to prevent you from getting bored.
1 person found this helpful

I got constipation for more than a month and my headaches all the day so please tell me what can I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I got constipation for more than a month and my headaches all the day so please tell me what can I do?
Eat green veg. More fiber foods. Avoid fatty foods, junk foods, oily meal, drink plenty of water. Take digestive meal. Syp. Aristozyme 10 ml thrice a day. Take tab. Charcol at night. Syp. Livoluk 10 ml at night. Tests for constipation. Stool c/s, examination of the rectum and lower, or sigmoid, colon (sigmoidoscopy) examination of the rectum and entire colon (colonoscopy). An x-ray of the rectum during defecation (defecography). Avoid smoking/alcohol if you take.

Is every type of breakfast is OK for health as I am living in hostel and they used to give oily food more.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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Is every type of breakfast is OK for health as I am living in hostel and they used to give oily food more.
Hye. Breakfast has to be a combination of complex carbohydrates, protein and healthy fat. Upma, poha, paratha, thepla, idli chutney, dosa sambhar, egg pav, usal pav, roti vegetable are all healthy. Yes, definitely in the hostel the foods are cooked in large amounts, repeatedly heated and hence the nutritive value does go down. Try to keep your daily diet clean with inclusion of fresh fruits, nuts, dry fruits, curd, milk etc. At least the snacking can be clean. Avoid oily foods on a daily basis. Once or twice a week is fine.
1 person found this helpful

How can we save yourself form infections and what are the symptoms Of flu and how can we save from flu?

MBBS
General Physician
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How can we save yourself form infections and what are the symptoms Of flu and how can we save from flu?
Symptoms can be mild to severe. The most common symptoms include: a high fever, runny nose, sore throat, muscle pains, headache, coughing, and feeling tired. Prevention from flu There are three main ways of preventing flu: good hygiene, such as handwashing and cleaning, the flu vaccination and antiviral medication.

Hello doctor I used to masturbate from when I was 14 very excessively and now I'm very thin like stick. Is this because of masturbation. And please tell me how to become fat.

MD - General Medicine
Sexologist
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Hello doctor I used to masturbate from when I was 14 very excessively and now I'm very thin like stick. Is this becau...
it is not true that due to masturbation you lost weight. have proper diet extra protein . you r still in growing age.
2 people found this helpful

My name is prince tyagi and I am 24 years old, I want to sex with my girl friend for a long duration without taking any medicine. Kindly suggest me a best way to increase my timing.

BHMS
Homeopath
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My name is prince tyagi and I am 24 years old, I want to sex with my girl friend for a long duration without taking a...
Kegel exercise. Banana, fennel, carrot have natural aphrodisiac properties and should be eaten everyday or should be included in the diet along with homoepathic treatment to increase sex time.
9 people found this helpful

I am suffering from frequent urination problem from last 15 days. Met with urologist. He has suggested some test like. Urine test, ultrasound and serum creatine. All reports are normal but my problem still persisting and pain lower abdomen in right side. Also acidity and constipation problem. Please suggest.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist
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I am suffering from frequent urination problem from last 15 days. Met with urologist. He has suggested some test like...
Take plenty of fluids orally and hot milk at bedtime. Try apple cider vinegar and give me the feedback after a week.

I have cough since 1 week. Which medicine should I take?

MD
General Physician
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If you have dry cough then try 1. Warm saline gargling: to a glass of lukewar water add 2 spoons of salt and gargle with it twice a day 2. Productive cough is due to upper respiratory infection (acute bronchitis) which is usually viral but it can bacterial. Irritation of airway cause cough and excessive mucus formation which is normal protective response of body to get rid off causative agent. You will need antibiotic in that case,
1 person found this helpful

I recently got my ears cleaned of wax and now five days later slight bleeding is there within the ear can you let me know what it might be.

BHMS
Homeopath
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I recently got my ears cleaned of wax and now five days later slight bleeding is there within the ear can you let me ...
Hi, As the bleeding happened after cleaning the ear wax, so possibility of local injury can be the reason, get your ear checked from an ENT specialist. Meantime, start taking homoeopathic medicine - Arnica 200/ twice a day daily for 1 week. Share the details told by the doctor..

I am renjith 30 years old, I failing my sexual relation like, like not getting more time.

BAMS, MD Ayurveda
Ayurveda
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I am renjith 30 years old, I failing my sexual relation like, like not getting more time.
One of the simplest home remedies for your problem Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This remedy will be helpful, if it dosent work then you must consult ayurvedic doctor.

Hi , I am 22 years old. Usually I get very cold feet during winters n they do not get warmed up even on heating for 2-3hours. Can I please come to know what problem am I facing.

MBBS, MBA (Healthcare)
General Physician
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take sinarest one tab 2 times daily for 3 days. honitus 2 tsf 2 times daily for 5 days. take steam, do gargle , it will be ok.

I daily go to gym and I have very heavy workouts can I masturbate or it is bad for my health.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I daily go to gym and I have very heavy workouts can I masturbate or it is bad for my health.
After heavy workout you need to enhance dhatus while you are doing opposite by deteriorating shukra dhatu. This loss will lead to other dhatu loss.

I have Candida fungal infection in penis I used candid b cream but this infection come again what I do Red dot on penis top.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have Candida fungal infection in penis I used candid b cream but this infection come again what I do Red dot on pen...
Homoeopathic medicine R-82 ( Dr Reckeweg) Drink 10 drops in 10 ml fresh water 3 times daily MARHAMDAAD CREAM ( BIOVALLEY) Apply on affected area twice daily Report after 2 weeks
1 person found this helpful

Hie can any one suggest me that should I do anal sex with my girl is that any side effect to her ?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear lybrate user. Anal sex do not have any side effects. But it is never conventional at all. Over and above, she will feel it totally uncomfortable. Your partner will find no pleasure at all and will have only pains. I suggest not to push her for anal sex. Take care.

How long am I contagious when I have the flu or a cold?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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How long am I contagious when I have the flu or a cold?
There are several things you can do to prevent a cold. they are all easy. -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.staying at home will keep you from spreading germs.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/boiled eggs without yolk with milk). Avoid foods or drinks with caffeine which can impair your sleep -Treatment:A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Complications like infections of the ears, throat, sinuses or lungs must be treated with antibiotics. -Gargle to keep from getting a sore throat. -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily -Cough- For dry cough.Take syrup Alex-D for a dry cough.(1 tsp thrice daily) -Productive cough:it brings up mucus from behind the throat or the lungs.These coughs should not be suppressed to the point that they no longer bring up mucus. Use syrup Alex. -Get chest xray done if cough lasts for more than a week and consult doctor immediately.
2 people found this helpful

I am having a small chest pain. Previously I am having problem with hyperacidity. Now I am facing problem is sometimes I loose my balance suddenly and I felt to fecongnised some conditions. What I do? Please help.

cc USG, MBBS
General Physician
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I am having a small chest pain.
Previously I am having problem with hyperacidity.
Now I am facing problem is sometime...
Hello, Tell me name of medicine you are taking for acidity It seems that you are having stress/ anxiety, This problem can be solved within week, by meditation CHEST PAIN in your case may be due to 1.acidity. 2. severe anxiety 3. muscular problem you should go for BP check along with Base line ECG and review with report I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast Consult Physician/me for further management
1 person found this helpful

I am 14 year old. I am sick with a temperature of 100 degrees she can not keep anything down including liquids. What should I do?

BHMS
Homeopath
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I am 14 year old. I am sick with a temperature of 100 degrees she can not keep anything down including liquids. What ...
Hello, First of all you should take rest for 1-2 days so that your body can fight with underlying infection wth its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily.Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily.Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks.i In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
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