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Dr. Arvind Bhave

Orthopedist, Pune

at clinic
Dr. Arvind Bhave Orthopedist, Pune
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Arvind Bhave
Dr. Arvind Bhave is a renowned Orthopedist in Koregaon Park, Pune. He is currently associated with Inlaks and Budhrani Hospital in Koregaon Park, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Arvind Bhave on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 30 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#7- 9, Koregaon Park. Landmark: Next Rajini Ashram, PunePune Get Directions
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Sir I Am 40 years old and have back pain from 2 months regular and plzz help me sir.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Sir I Am 40 years old and have back pain from 2 months regular and plzz help me sir.
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.

Hi my father is 54 years old and having pain in whole body and lower portion of leg is also swelling. It may be due to the viral. But in the beginning he had fever but from the last few days the pain is variable sometimes it doesn't occur. We are not able to understand the exact problem. What could be the problem according to you and what precautions we can take to get rid of this. please help.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Hi my father is 54 years old and having pain in whole body and lower portion of leg is also swelling. It may be due t...
Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.

I am a 45 year old woman and suddenly developed pain in my left shoulder and left arm while sleeping leading to numbness in left hand index finger. Mri report says degenerative cervical spondylitis. I am getting physiotherapy done from a highly qualified person but pain still persists. I work online from home and have to put in 6-8 hours every day. Should I start working, hope this does not aggravate.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually you have issues with your cervical spine which could be related to your work pattern. You should continue with intensive physical therapy, medications for neuropathic symptoms like gabapentin, pregabalin etc, tens as a modality of control of radiating pain. Also if you can send me your investigations like cervical spine x rays and mri, then I can see them and advise accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

I have severe back pain. And it's been paining for quite long now. The whole back and neck. It's just unbearable. And I am just 20. I tried accu pressure. And the pain was gone. Should I continue with accu pressure?

BPT ,Msc
Physiotherapist
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I have severe back pain. And it's been paining for quite long now. The whole back and neck. It's just unbearable. And...
Lybrate-user start doing physical exs or walking fr an hour every day and hv plenty of water. 3 to 4 lt.

Hi I am 17 year old I have back ache from last 2 weeks I didn't used anything to get relief yet please suggest me something.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi I am 17 year old I have back ache from last 2 weeks I didn't used anything to get relief yet please suggest me som...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar.

I have a desk job that is 12 hours work in front of PC and in last 6 months I've got back pain. Can you help me find a solution with it.

MPTh/MPT, BPTh/BPT
Physiotherapist
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I have a desk job that is 12 hours work in front of PC and in last 6 months I've got back pain. Can you help me find ...
Avoid sitting for long hours! take breaks in between. Do sit straight. Move your chair close to desk so that you can sit straight. Drink lots of water. Apply ice on affected area 2/3 times in a day! avoid bending and lifting heavy weights. Do extension exercises.

OSTEOPOROSIS : PREVENTION AND TREATMENT

Fellowship In Arthroplasty and Arthroscopy, MS Orthopaedics, MBBS
Orthopedist
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Case 1 : A 65yr old women develops severe pain in the lower back while trying to lift her grandson from the floor. She was then rushed to the hospital and on investigating was found to have osteoporotic collapse of lumbar vetrebrae.

Case 2 : A 72 yr old female sustained a small twisting jerk while walking over the uneven surface and developed sharp pain in the hip region followed by difficulty in walking and when examined was found to have fracture in the hip.

These cases are just to exemplify that Osteoporosis may not cause any apparent symptoms. Patients may not know they have osteoporosis until they break (fracture) a bone.

Osteoporosis is defined as a systemic skeletal disease characterised by low bone mass and microarchitectural deterioration of bone tissue, with a consequent increase in bone fragility and susceptibility to fracture. Although the diagnosis of the disease relies on the quantitative assessment of bone mineral density, which is a major determinant of bone strength, the clinical significance of osteoporosis lies in the fractures that arise.

Common sites for osteoporotic fracture are the spine, hip, distal forearm and proximal humerus. The remaining lifetime probability in women, at menopause, of a fracture at any one of these sites exceeds that of breast cancer.

Osteoporotic fractures are a major cause of morbidity in the population. Hip fractures cause acute pain and loss of function, and nearly always lead to hospitalisation. Recovery is slow, and rehabilitation is often incomplete, with many patients permanently institutionalised in nursing homes. Vertebral fractures may cause acute pain and loss of function but may also occur without serious symptoms. Vertebral fractures often recur, however, and the consequent disability increases with the number of fractures. Distal radial fractures also lead to acute pain and loss of function, but functional recovery is usually good or excellent.

A dual energy X-ray absorptiometry (DEXA or DXA) scan can be used as a screening test for osteopenia (bone loss that precedes osteoporosis). This test measures bone density in the hip, wrist and spine and is more precise than an X-ray.

The National Osteoporosis Foundation recommends the following groups of people should have Dual energy X-ray absorptiometry (DEXA or DXA) scans to screen for osteoporosis:

All women age 65 and older

All postmenopausal women under age 65 who have risk factors for osteoporosis

Postmenopausal women with fractures

Women with a medical condition associated with osteoporosis

How Is Osteoporosis Treated and Prevented?

There is no current cure for osteoporosis. Osteoporosis treatment involves stopping further bone loss, and strengthening bones that show signs of weakness. Prevention of osteoporosis is key.

Prevention and Treatment:

1. Exercise : Exercise is important in helping improve muscle strength and balance. Consult your doctor for the type and duration of exercise that is right for you

It is also important to consider other medical problems that may also be present (heart disease, diabetes, high blood pressure) before starting any exercise program.

2. Quit Smoking and Curtail Alcohol

3. Calcium Supplements

4. Calcium-Fortified Foods

5. Vitamin D


Treatment: Medications

There are several types of medications used to treat osteoporosis.

Antiresorptive drugs

Menopausal estrogen hormone therapy.

Selective estrogen receptor modulators (SERMs).

Anabolic drugs: these are the only drugs that actually build bone mass. Teriparatide, a form of parathyroid hormone, is one example of this type of drug

I am suffering from heel pain a lot while standing and even on moving my foot. Sometimes unable to stand without pain.

BPTh/BPT
Physiotherapist
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I am suffering from heel pain a lot while standing and even on moving my foot.
Sometimes unable to stand without pain.
Dear Lybrate user use soft inner sole sandle avoid bare foot walking, do stretching exercise of calf muscles and hot water and cold water application 30 minutes alternately repeat 10 days.

I am 26 years old and I have joint pain for a long time. What can I do?

BPTh/BPT
Physiotherapist
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I am 26 years old and I have joint pain for a long time. What can I do?
Hi kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.

I am 56 years old male I am high b. P. Patient from last 15 yrs. Now I am suffering from osteoporosis and arthritis.

DEC, YIC, BAMS
Ayurveda
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Hi, you can take calcium with vit d, and under go treatment, in ayurveda v have treatment called matra basti for more details you can consult me.

I am 18 years old boy. I am having fever with backache. So which medicines should I prefer.

BHMS, Certificate course from University of Pennsylvania
Homeopath
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I am 18 years old boy. I am having fever with backache. So which medicines should I prefer.
Please take Homeopathic medicine Rhus toxicodendron 200 twice for 2 days. Then let me know your condition. I would like to help you further. Thanks.

I am 48 yrs old suffering from interstitial lung disease last two yrs. I am taking deflazacort 6 mg and doxifylline 400 and shelcal500 mg. Now I am suffering from muscle pain what is the reason?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please consult your pulmonologist or general physician regarding this. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

I have pain in my arm for 3 days what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to actually describe which part of arm are you talking about and is it secondary to any injury etc? do you actually have neck pain with radiating pain your arm region? are there any other neurological symptoms like numbness, weakness, paresthesias etc? also can you recall what was the initiating factor for this pain? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

I have lot of back pain when I ride bike. I am software engineer so my job is only sitting ahead laptop. Can someone help please?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have lot of back pain when I ride bike. I am software engineer so my job is only sitting ahead laptop. Can someone ...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching stretch. Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.

I am 35 old women and suffering with tennis elbow,kindly let me know if there is any treatment for this desease ? Thanks

BPTh/BPT
Physiotherapist
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Hi this is dr.Vyas in physiotherapy its treatment available. You have to do crayo therapy (Icing) as well as ultrasound therapy. And use elbow sport or use k-taping. U may get relief quickly.

Recently I took an MRI of my spine and neck. As I was having severe pain for some time. After taking the MRI, the report showed that my spine was developing archanoid cyst. Please enlighten my condition.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Recently I took an MRI of my spine and neck. As I was having severe pain for some time. After taking the MRI, the rep...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..

Hi, I have pain at my legs. Please help.

BPTh/BPT
Physiotherapist
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Hi, I have pain at my legs. Please help.
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do streching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief consult physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.

I am having a ligament injury on my ankle, I had cast for 15 days but still slight pain occurs and it is not as flexible as it was. What should I do for fast recovery ?

MBBS
General Physician
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I am having a ligament injury on my ankle, I had cast for 15 days but still slight pain occurs and it is not as flexi...
How long back was the injury. If its 2or 3mths. Pain may persist. Consult a physiotherapist for slow exersises.

I met with an accident last year when I was riding on a bike. I got internal injury in waist and was cured in 2 month treatments. But pain has started again last month in back waist. Please suggest what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I met with an accident last year when I was riding on a bike. I got internal injury in waist and was cured in 2 month...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.

Hi, I am 25 years old i'm suffering from back pain. What should i do. Please suggest some medicines.

MBBS, MS - Orthopaedics
Orthopedist
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Hi, I am 25 years old i'm suffering from back pain. What should i do. Please suggest some medicines.
Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, Please Inform.
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