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Dr. Arundhati Walwadkar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

4 Years Experience  ·  450 at clinic
Dr. Arundhati Walwadkar Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
4 Years Experience  ·  450 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Arundhati Walwadkar
Dr. Arundhati Walwadkar is a trusted Ayurveda in Paud Road, Pune. He has been a successful Ayurveda for the last 4 years. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Arundhati Walwadkar at Sane Care Madhavbaug in Paud Road, Pune. Book an appointment online with Dr. Arundhati Walwadkar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - RAJIV GANDHI UNIVERSITY OF HEALTH SCIENCES(BANGALORE) - 2013
Languages spoken
English
Hindi

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Block No 2, R M Classic, Near Maharaj Complex, Paud Road, KothrudPune Get Directions
450 at clinic
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I want be a perfect lean body, my body type is slim. But I want to be muscular body for improve my personality, my age -22, height 5'9", weight 67, please give a suggestion. Thanks.

Vaidya Visharad
Ayurveda, Narnaul
I want be a perfect lean body, my body type is slim. But I want to be muscular body for improve my personality, my ag...
Do regular exercise like brisk walking (at least), running, swimming etc. Avoid sedentary and lazy lifestyle. For further assistance you can you can consult with me privately.
1 person found this helpful
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I am 22 year old girl. Please suggest a remedy for dark pigmentation on face and also some remedy to improve skin brightening.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 22 year old girl. Please suggest a remedy for dark pigmentation on face and also some remedy to improve skin bri...
Tips for tanning and brightening - \Scrub your face once in two days with a good scrub. St. Ives scrub or body shop scrubs are good. Apply a good face pack. The face pack of gram flour, yogurt and turmeric. Daily wash your face with AHA glow, use tea tree toner after that. Apply sunscreen daily.
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I am 17 year old male and from past 2 weeks I have been suffering from sciatica. Even after taking regular medications and bed rest I dont have considerable amount of relief. So I wanted to know about the precautions and medications to get relief from my pain.

MBBS, MD - General Medicine
General Physician, Delhi
LET ME KNOW THE MEDICATIONS U R TAKING ..... LET S SEE IF ANYTHING ELSE CAN BE ADDED OR MODIFY CONVERSE ON PRIVATE CHAT
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Mujhe dane ho jate h. Kafi treatment krwa chuki hoo bt aaram nhi aa raha na to sugar h na thyroid.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Mujhe dane ho jate h. Kafi treatment krwa chuki hoo bt aaram nhi aa raha na to sugar h na thyroid.
Pimples or acne is caused when Hair follicles in your skin gets clogged due to oil, dirt, bacteria or dead skin. Acne generally occurs in people with oily skin but other factors like dead skin, dirt, pollution or hormonal imbalance can also cause acne in people with normal skin. Acne can be reduced or controlled by including some habits in your daily life style. 1. Keep your skin clean – Wash your face daily with an oil control face wash. You can also use a good AHA glow face wash that not only controls oil but also removes dead skin and bacteria. You can also use Tea Tree face wash 2 times a day. By shedding the old dead skin, your skin feels rejuvenated and clean. Apply a good toner, like tea tree toner after washing your face. After toning, apply an oil free and non- comedogenic cream on face. Last but not the least, apply a good sunscreen with minimum 30 spf daily. 1.Face packs – Occasionally apply good oil controlling face packs. Multani mitti + Lemon + yogurt is a good face packs for oily skin beauties. You can apply organic apple cider for 5 minutes after washing your face to kill the bacteria that clogs your pores. Green Tea can also be used as a toner once a day. 2.Diet – Most important thing is diet. Eat fresh fruits and green leafy vegetables daily. Reduce junk food intake, colas, alcohol and soda and consume whole grains. Keeping your digestive system healthy keeps your body and blood toxins free. Drink green tea, lemon juice, orange juice and food items containing Vitamin C as it is responsible for maintaining good skin health. Drink at least 10 glasses of water every day. 3.Exercise – Exercises, yoga, suryanamaskar improves the blood circulation and balances hormones. They keep skin healthy and boost body’s immunity to deal with several issues and not just acne. Include it in your daily regime.
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I am diabetic patient and I want to become singer but sometimes I feel weakness while singing. Is the reason for my weakness is diabetes?

MBBS
General Physician, Cuttack
I am diabetic patient and I want to become singer but sometimes I feel weakness while singing. Is the reason for my w...
If your Diabetes is under control you can not have weakness while singing. Get your Fasting, PP blood sugar examined and consult physician
1 person found this helpful
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I suffer from indigestion problem many time, even I take less amount of food than I need. Can you please help me!

MBBS
General Physician, Mumbai
I suffer from indigestion problem many time, even I take less amount of food than I need. Can you please help me!
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and For constipation eat food with high fiber content and eat bananas at bedtime and if necessary take two tsp of syp gudlax at night
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Dr. I have small holes on my face due to the pimples. So please suggest some go get red of it.

BHMS
Homeopath, Sindhudurg
Dr. I have small holes on my face due to the pimples. So please suggest some go get red of it.
Acne usually subsides after adolescence, but may last into middle age. Scarring may occur if severe acne is not treated. Some people, especially teenagers, can become significantly depressed if it is not treated. Homeopathic treatment has very encouraging results in acne and pimples and gives relief in long term. Moreover all medications are natural, safe, gentle, effective, easy to administer and without any adverse effects. With homoeopathic medicines, also take the following self-care steps to lessen the effects of acne: Clean your skin gently with a mild soap removing all dirt or make-up. Wash many times a day with plain water. Try not to squeeze, scratch, pick, or rub the pimples. Although it might be tempting to do this, it can lead to scarring and skin infections. Avoid touching your face with your hands or fingers. Identify and avoid anything that aggravates pimples. Your triggers may include foods, lotions, or make-up. Avoid greasy cosmetics or creams. Look for water-based or" non-comedogenic" formulas. Take make-up off at night. . Homeopathic treatment is strongly recommended for patients who are desperately looking for an effective remedy. If you have any specific question about your condition, consult for treatment.
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I lost somebody close last year and since then feel very depressed and prefer keeping to myself all time. Please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I lost somebody close last year and since then feel very depressed and prefer keeping to myself all time. Please help...
Dear Honey. Welcome to lybrate. Loosing someone near and dear is surely a problem and the problem you are facing now is grief related depression. Usually such a depression will clear itself within some days. You should try to engage yourself with some games and other activities. Take care.
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Skin bahut dry hai aur face par kale kale til jaise nishan ho gye hai please koi acha sa ilaaj btaye jo effective ho.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Skin bahut dry hai aur face par kale kale til jaise nishan ho gye hai  please koi acha sa ilaaj btaye jo effective ho.
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap.......
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Hii doctor. I am a male of 22 years having brown skin. My problem is, I burnt my skin (face) cos of using shaving alum (fitkari) and not washing it immediately after applying. I was unknown to it. My skin gets deteriorated and sags when I am out in the sun. It looks lifeless. Also it gets oily. Even I also do not want to see my face, recently I came to know that lavender oil will cure the burnt skin and also heal it. It will make the skin more renowned then before and will also look good. Can also remove skin allergies. Although I took treatment from soem dermatologist, but they failed to repair my skin issues. My question is, can I apply lavender oil onto my skin for getting the natural fairness and to heal it completely. Afterall I want treatment. Also do suggest that what will the best company of lavender oil should I purchase and hpw to apply it.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
Hii doctor. I am a male of 22 years having brown skin. My problem is, I burnt my skin (face) cos of using shaving alu...
Hi lybrate-user, For improving the tone and texture of skin, various methods are available. There are creams to be applied locally, which I can prescribe to you. Treatments like peels and dermarollers provide lasting effects. For skin which has already suffered tanning, sunscreen would not be enough. You would need treatment to remove tan. Treatments like Chemical peels and microdermabrassion can benefit you for sure. I can also prescribe you creams and sunscreens for local application which will protect your skin for further damage. I would be happy to help you. Please consult me privately so that I can understand your problem in detail and help you. You can book a private In-person/Text/Audio/Video appointment for further discussion and personalized advice.
1 person found this helpful
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I am losing my hair quickly and I tried all shampoo but problem is not solved please consult me.

Diploma in Diabetology, MBBS
General Physician, Warangal
I am losing my hair quickly and I tried all shampoo but problem is not solved please consult me.
Maintain ibw take balance d diet walk daily avoid shampoo lead stress free life use soft water for head bath take mvt tablet.
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Hi sir My age is 33. I am suffering a problem that' some lumps formed in my armpits. 2 months back I have consulted dermotologist and general physician and they suggested zifi turbo anti biotic. Then it was cured. But again the same problem arised. Could you please suggest me what I need to do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take con. Mac. - 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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I have been given to understand that I have problem of Inguinal Hernia. It is on the left side of lower abdomen. It is somewhat painful, when I keep on standing or walking for more than half an hour. Please suggest some ayurvedic medicine, which is easily available in the market.

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
sry to say sir but thr are no medications for hernia till date. it's a surgical condition n it require surgery only.
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I am 23 year male and I have no beard in my chick and it make me feel very embarrassing. Plzz suggest me some medicine that help in beard growth.

BAMS
Ayurveda, Ambala
I am 23 year male and I have no beard in my chick and it make me feel very embarrassing. Plzz suggest me some medicin...
For proper growth of beard apply these very useful methods: • Do SINHASANA & SARVANGASANA yogasana daily. You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily in upward direction.
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I am 23, but I have no facial hairs. I know its because of low testosterone. So what can I do? Can you prefer any medicine to boost testosterone?

MD - General Medicine
Sexologist, Nashik
I am 23, but I have no facial hairs. I know its because of low testosterone. So what can I do? Can you prefer any med...
Don't speculate most man with normal testosterone levels may have think facial hair. Get tested for serum testosterone levels.
2 people found this helpful
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In my childhood I was so much thin and weak, suddenly at the age of 16 I started put on weight and from than I put a lot of weight I tried all the things diet workout gym aerobics everything but in vain. My weight is increased day by day.

BHMS
Homeopath, Faridabad
In my childhood I was so much thin and weak, suddenly at the age of 16 I started put on weight and from than I put a ...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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How to remove fat lumps from body .naturally Or any tablets or ailment available. For this. And Dose it cause any effect due to fat become lumps.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
How to remove fat lumps from body .naturally
Or any tablets or ailment available. For this.
And Dose it cause any eff...
There is no medicine to remove fat from the body. You have to change your food habits and lifestyle. The best solution for Weight loss is Simple Natural Diet + Daily exercise. Add more Fruits /Salads/Proteins to your diet. Double your water intake. One glass every hour. Cut down Sweets/Biscuits/ Colas/Juices from your diet. Cut down Puris/Parathas/Pizzas/Burgers/Fried Rice. Eat slowly and mindfully. Reduce portion size. Take small bits of food in your plate. Exercise daily - 'Intense' Cardio for 40-60 mins. This will keep you toned and trim. Reduce outside food. Only once a week its permitted. Love yourself and respect your body.
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I am 20 years old boy. I am emotionally weak, frightened and too much sensitive. I fell in love with a girl but she said that she doesn't want to talk to me. This incident hurt me very much. I became blank in thinking. This may appear stupid and unimportant to many people but it's the truth. Thinking of this makes me very sad & emotional. Suggest some tips to become emotionally hard & control emotional sensitivity..

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 20 years old boy. I am emotionally weak, frightened and too much sensitive. I fell in love with a girl but she s...
Like most of us you are sensitive to rejection. You need to meet with a counselor and get some training on handling emotions. The key to handling emotions is to be able to express them appropriately. All feelings are good but the problem with many of us is that we do not deal with them properly. You cannot be free of emotions at any time in your life. It is part and parcel of our lives. In fact if you do not feel some emotions, then there is something wrong with that. The counselor will teach you to express feelings in sensible and cathartic ways.
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My hairline is less. I had taken allopathic treatment for hair fall bcoz of too much dandruff. Wht shud I do for hair line.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
My hairline is less. I had taken allopathic treatment for hair fall bcoz of too much dandruff. Wht shud I do for hair...
Medicine german reckeweg calcarea carb 200, single dose (4-5 drops in mouth) morning. Food mixed fruit juice daily evening. Please continue treatment.
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