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Dr. Arundhati Walwadkar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

4 Years Experience  ·  450 at clinic
Dr. Arundhati Walwadkar Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
4 Years Experience  ·  450 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Arundhati Walwadkar
Dr. Arundhati Walwadkar is a trusted Ayurveda in Paud Road, Pune. He has been a successful Ayurveda for the last 4 years. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Arundhati Walwadkar at Sane Care Madhavbaug in Paud Road, Pune. Book an appointment online with Dr. Arundhati Walwadkar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - RAJIV GANDHI UNIVERSITY OF HEALTH SCIENCES(BANGALORE) - 2013
Languages spoken
English
Hindi

Location

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Sane Care Madhavbaug

Block No 2, R M Classic, Near Maharaj Complex, Paud Road, KothrudPune Get Directions
450 at clinic
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She have 3time relationship with b f madm now any pragncy chance. She had relationship than stop periods mam any suggestion.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Yes she can be pregnant so please get urine pregnancy test done 7 days after missed period. Menses can be missed because of hormonal changes or even stress or even if you have put on some weight in recent times then also menses can be missed. Keep repeating urine pregnancy test every week till you get your menses.
3 people found this helpful
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Acne! I am using bengel ointment since long back for my acne almost all over my face, yet it is not showing expected results. How do I stop acne to come in my face? Or Please do recommend me a best medicine available out there in an affordable price.

BHMS
Homeopath,
Dear madam, you can try homoeopathic calcarea phos 200. Take 5 drops of the aforesaid medicine thrice daily in empty stomach.
3 people found this helpful
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I have problem in my teeths and bad smell from my mouth and sometimes bleeding. I consulted the dentist and he cleaned my teeths and descaled and prescribed some antibiotic medicines and special toothpaste of Dr. Morepen lab. Please suggest me what I can do?

BDS
Dentist, Raipur
How many days it has been since you got your scaling done? kindly use gum paint and mouthwash twice daily for 15 days. Brush your teeth twice daily using correct brushing technique and maintain your oral hygiene.
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Have a stomach problems from last few month how I should recover from this pls tell me solution?

PGDHHM, MBBS
General Physician, Delhi
Details required to diagnose the cause. Eat soft diet. Drink plenty of liquids . Antispasmodic medicine can help with pain.if hyperaciditytake curd,milk,buttermilk .if persistent pain, get ur ultrasound,cbc,let, kft done Hope this helps u
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I am suffering from acidity whenever I drink tea. It has been a headache for me as I can not hav my dinner properly due to dis problem. Plus I am suffering from gas problems. I haven't yet consulted any doctor till date for d same.

BAMS
Ayurveda, Bangalore
Hi, take cap. Stomotone 1-1-1 after food for 2-3 weeks and himcocid syrup 2tsf 3 times daily before food to control burning sensation in the stomach and chest. Take madiphala rasayana 2tsf 3 times a day to stop vomitting. Avoid hot and spicy food. Eat small quantities frequently. Drink plenty of water. Never miss your breakfast. Avoid excess intake of coffee and tea.
2 people found this helpful
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I have mouth ulcers from 3 days it's not disappearing, it's creating lot of pain while eating what to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine---------------------------------- merc sol 30 (sbl) drink 1 drop direct on tongue every week at night ----------------------------- acid sulph 30 (sbl) drink 2 drops in 1spoon fressh water 3 times daily for 2 months----------------------------------- eat a diet rich in iron and vitamin-c and vitamin -b 12 and for this adopt following diet in your life style------------------------
1 person found this helpful
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My son DOB 26/04/2004 his weight is 59 height is 4.5 he is over weight and he is feeling frequent pain near the heart I have taken him to children specialist they said nothing problem asked to test vitamin D serum test is this D serum test important.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- heart pain in such a small age might be due to upward gaseous distension occurring due to indigestion. Follow this ayurvedic regimen- 1) perform pawan mukta asan in the morning. 2) avoid excess intake of water and fast foods. 3) use lasunadi vati 1 tab twice before meals and jirakarishta 2 tsp twice daily before meals with equal water.
1 person found this helpful
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I am very thin. What is the diet I have to follow to become fat. My age is 19. My height is 6 feet. Please help me. By saying.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Gaining weight is as difficult as losing it, if you are naturally thin. Skinny people complain that they can't put on any weight. If you want to build up weight, don't just eat high-calorie junk foods and rely on unnecessary supplements. Choose foods that are energy-dense and nutrient-dense whenever possible. Following are some tips to follow to increase your weight. You will take some time to gain the weight you need, but be patient. 1. If you have a rapid metabolism, then you must increase your daily intake of healthy foods (increase your intake of carbohydrates) to compensate for the rate at which you burn energy. Eat six smaller meals a day you should also eat more energy dense foods like healthy oils, dry fruits, seeds, nuts, pulses, etc. Along with some starchy foods like potatoes, cereals, bread, pasta, rice, etc. 2. Consume more calories than you burn. Choose healthy calorie-dense food to add calories. Drink healthy beverages to add calories. Mangoes are rich in calories and carbohydrates, include them in your diet. 3. Eat healthy food frequently, 5-6 times a day - 3 larger meals and 3 smaller meals alternately. Separate them by at least 3 hours so you can digest each meal fully. Don't go without food for 5-6 hours after having a major meal. For example, if you wish to consume 3000 calories a day, you may eat 3 larger meals of about 650 calories and 3 smaller meals of about 450 calories. 4. Have a balanced diet. 5. Exercise regularly for putting on weight. Some thin people think that exercise is not good for them. This is not true, it keeps the metabolism high. Remember that eating alone is not sufficient. You don't want to gain fat but lean mass, so exercise is important. Resistance training exercises will help to increase your muscle mass, which in turn will increase metabolism. Learn to distinguish between weight gaining exercises and weight loss exercises. Note that if you do not get enough amino acids during exercise, the existing muscle may break down. Amino acids come from protein foods so you should eat such foods after exercise. Keep in mind that excessive exercise without putting back the energy you have used will not help you to put on weight.
1 person found this helpful
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Hey sir/mam Im 19 year old male im facing pimple problem all over my face please suggest a facewash or any medicine to get rid of them.

BHMS
Homeopath, Faridabad
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium tcan worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days.
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How much important is sleep on night before examination, I do not feel sleepy, I am having 12th board exams.

C.S.C, D.C.H, M.B.B.S
General Physician,
You should get good sleep for recollecting things yu have studied and do meditation before sleep so that you can sleep well
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I am suffering from over weight, my age is 23 and my weight is approximately 80 kg, I want to know that how can I loose my weight and also want to save my energy. Please suggest me. How I can?

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
Firstly start doing surya namaskar every day, eat triphala chooran (natural medicine) - 5 gram with luke warm water empty stomach in morning after doing surya namaskar, start aff (alternative fruit fasting) it means every alternative days you have to eat fruits, drink juices and water in the entire day, the other alt. Day eat your normal diet. Avoid if possible not to eat anything after sunset. You are young start physical exercises and play sports like football, badminton etc.
15 people found this helpful
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I am 30 years old female, m suffering with fever 100. 7f. My eyes became red and ful severe headache and body pains. What is solution for this?

DNB Ophtalmology, MS - Ophthalmology, MBBS
Ophthalmologist, Delhi
eye pain and headache are extremely common during febrile illness. Try steam inhalation- plain water or medicated as per personal choice and sponging during fever spikes.
1 person found this helpful
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Hi doctor I am male 24years I am getting sperm leakage and my penis cap is itching and while passing the urine it is paining very badly.Please provide me the solution?

MD - Homeopathy, BHMS
Homeopath, Indore
Use acid phos mother tincure 30 drops twice a day with water & salix nigra mother tincture 10 drops twice a day with water till 1 month then report for progress. I wish to inform that your all problem is curable with concept of modern homeopathy cure in complete, permanent, easy, safe, fast & cost effective mode. This would be permanently resolved, don't worry.
2 people found this helpful
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Hello doctor I am suresh I am 20 yrs old man n I have suffering from fever so what should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
You take homoeo medicine belladonna 30 (6 to 8 pills) --3 times (hourly) in the morning and arsenicum alb 30---3 times (hourly) in the evening for 3 days.
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Since few days, when I passed urine, having burning sensation. But today when I press penis when I passed urine, having unbearable pain. Please let me know why it is? I never had this experience before and no sexual contacts recently with any outside peoples.

MBBS
General Physician, Cuttack
1.It could be due to urinary tract infection. 2.Get your urine examined for Re/me and consult doctor for advice and treatment 3. Drink plenty of water
3 people found this helpful
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I am suffering for acne on my cheeks since 6 years, now I am thinking to get LED treatment for that. I would like to know how safe it is and what is the cost for full treatment.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Use tea tree face wash and toner twice daily. Use aha glow face wash once in a day. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
2 people found this helpful
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Hiii Sir. I am Venu my age 22 years 2 years back I use face bleche but contunsely only my face is skin changed black colour please solute me.

BHMS
Homeopath, Faridabad
Hello. Use homoeopathic Fairness cream by Bakson twice daily and use it's Suncare sunscreen 20-30minutes before going out in sun. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of 'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.
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EG-- I am a 25 year old female and have backache for past 2 months? What should I do?

BAMS
Ayurveda, Ambala
Dear you can follow these methods for relief from Backache(back pain): * First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * You can take Guggalu tablets of Himalaya for fast relief. You can consult me privately for detailed and complete treatment.
1 person found this helpful
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I' m 61 years old, I have pain in my right knee and also numbness in left arm.please do help

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query. Pain in your right knee could be due to degenerative arthritis setting in. Numbness in left arm can be due to neck issues. Please elaborate your history and get in touch with me. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
2 people found this helpful
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Hello doctor, I am suffering from stomach ache and I cannot eat or drink anything so which medicine to take.

BAMS
Ayurveda, Ambala
Follow these best tips to get relief from stomach pain - *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * avoid taking nonveg at night & in day time after taking food, do not sleep in day.
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