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Dr. Aruna Latha

Gynaecologist, Pune

100 at clinic
Dr. Aruna Latha Gynaecologist, Pune
100 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Aruna Latha
Dr. Aruna Latha is an experienced Gynaecologist in Shivane, Pune. She is currently associated with Anushree Clinics in Shivane, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Aruna Latha on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shivane,Landmark: Infront Of Shinde Washing Center Deshmukhwadi, PunePune Get Directions
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Is condom 100% avoid pregnancy? And why people speaks condoms are not 100% safe to avoid pregnancy?

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
Is condom 100% avoid pregnancy? And why people speaks condoms are not 100% safe to avoid pregnancy?
It's not 100% effective because of some chance of slippage and breakage. In fact nothing is 100%. Each method has its own failure rate
1 person found this helpful
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I am not having periods from last 3 months I consulted a doctor she suggested me to take 10g meprate twice a day for 5 days and also she gave evecare for the irregularities of periods for 1 month I followed d suggestion nd It has been 2 days since I completed the meprate dose nd I am continuing the evecare bt my periods are not coming yet. I will wait for 5 more days but still if I dont get periods den what should I do? And I already done thyroid test and pregnancy test. Nd they also normal. Please tell me what should I do now.

MBBS, DNB (Obstetrics and Gyneacology), FNB Reproductive Medicine
Gynaecologist, Hyderabad
I am not having periods from last 3 months I consulted a doctor she suggested me to take 10g meprate twice a day for ...
Hello, after using meprate periods may be anytime from 2 to 10 days after stoppage of medication. So please wait for sometime. If you have this problem of irregular periods frequently then you need to take medication to regularise the periods but if it has just happened once you need not take any treatment. Good luck.
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Can it be possible to get pregnant for a girl with her leggings and panty on and ejaculation on girl's leggings? when the girl have her 2periods and 4negative pregnancy tests even after 2months. But having all pregnancy symptoms like breast soreness. Vaginal discharge. Weakness and tiredness. Sometimes frequent urination. What is happening? please help.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Can it be possible to get pregnant for a girl with her leggings and panty on and ejaculation on girl's leggings? when...
No it is not possible to get pregnant. I would advice her to get a urine re and culture and sensitivity done as it appears she has developed a infection.
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I am 19 year old female and I am suffering from bilateral pcod even though I am lean. My doctor prescribed myotol-F. I was taken myotol-F for 5 months. But my condition was not improved. Now my doctor prescribe normoz. What exercises I have to do? What diet I have to eat? To resolve pcod symptoms.

PDDM, MHA, MBBS
General Physician, Nashik
I am 19 year old female and I am suffering from bilateral pcod even though I am lean. My doctor prescribed myotol-F. ...
Here is a sample diet to help you understand the diet. Early Morning: Green tea ( sugar less) Breakfast: non fried preparations/ whole wheat bread/ vegetable poha, upma, etc. / idli sambhar etc. Mid-Morning: Fruits ( avoid the carbohydrate rich fruits like grapes, banana, custard apple and watermelon) Lunch: 2 dry chapatti + sabji 1 katori + dal or skimmed curd – 1 katori + salad 1 katori Evening Snacks: Tea / Coffee sugarless + high fiber bis. OR Sprouts 1 katori Dinner: 2 chapatti + vegetable 1 katori + skimmed buttermilk 1 glass + salad 1 katori.
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HEALTHY EATING...

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Certificate in Child Health, Certificate in Skin Diseases, Certificate in Veneral Diseases, Certificate in Gynecology & Obstetrics, Post Graduate Diploma in Emergency Medical Service (P.G.D.E.M.S)
Ayurveda, Mumbai
HEALTHY EATING...

Ayurveda includes ahara (food) as one of the trayopasthambha, one of the three pillars to keep the body healthy. The term ahara stands for the healthy eating habits. The disciplined eating habit will nourishes and keep a person healthy, on the other hand undisciplined eating habit can lead to serious health issues.
Virudhahara (incompatible food) is the main output arising from the undisciplined eating habit.
It can be consider as one of the major thread for the new age diseases.

 - Viruddha (incompatibility)
What is viruddha?
Those substances which cause the imbalance of doshas in the body but do not expel them out are known as viruddha and so they remain antagonistic to the dhatus. When foods with different qualities, heating or cooling properties and different post digestive effect are combined in one meal they suppress the digestive fire (agni) and lead to accumulation of toxins in our body.

Bad effect of viruddha:
The use of viruddha food will produce boils, swelling, toxicity, abscess, tumors, cancer, weakness, loss of vigor loss of strength, loss of memory, loss of sense perception and intellect. Also causes fever, hemorrhagic disorder, skin diseases, diabetes etc.

Solution:
Avoiding the incompatible food combination from the food habit is the first line to prevent the bad effect arising from virudhahara. If a person already in the habit of taking foods which is incompatible, advised to reduce the quantity of such foods gradually from the diet rather than stopping it suddenly. Ayurveda explains the panchakarma (5 purificatory therapy - vamanam, virechanam, vasthi, nasyam and raktha mokshanam) as a real solution to expel out the toxins accumulated in the body.

 - Viruddha ahara (incompatible food)
By combination:
Milk with fish, horse gram, black gram, salt, sour things, bananas, meat, melons, curd, bread containing yeast, cherries
Meat of aquatic animals with honey, jaggery, sesame, milk, black gram, raddish, germinated grains
Lakucha with curd, jaggery, honey, ghee
Banana with curd, buttermilk, fish, meat, melons, curd, sour fruits, bread containing yeast, cherries
Leafy vegetables with butter
Melons with dairy, eggs, fried food, grains, starches, cheese
Equal quantity of honey and ghee
Equal quantity of honey and water
Beans with fruit, cheese, eggs, fish, milk, meat, yogurt
Eggs with fruit (especially melons), beans, cheese, fish, milk, meat, yogurt
Hot drinks with mangos, cheese, fish, meat, starch, yogurt
Lemon with cucumbers, milk, tomatoes, yogurt
Potato with melon, cucumber, dairy products
Radish with bananas, raisins, milk
Tapioca with fruit, especially banana, mango, beans, raisins, jiggery
Yogurt with fruit, cheese, eggs, fish, hot drinks, meat, milk, potato
Chilies are incompatible with, yogurt, milk, melon, cucumber
Yogurt is incompatible with milk, sour fruits, melons, hot drinks, meat, fish, mangos, cheese
Mangos are incompatible with yogurt, cheese, cucumbers
Corn is incompatible with dates, raisins, bananas

By preparation:
Pigeon meat prepared in mustard oil, honey after heating
By activity:
Drink hot water immediately after honey intake, cold water immediately after ghee intake, immediate exposure of extreme hot to cold and vice versa, cold drinks put down the digestive fire especially when taken with the meals, intake of milk when the body is heat, intake of food immediately after physical work

 - Ayurveda offers some advice concerning eating habits:
There should be at least 6-hours interval between the meals.
Do not drink water one hour before and one hour after eating. It is advisable to have like warm water along with the meal.
Do not eat many items in one meal.
Eat according to your own digestive capacity.
Do not mix fruits with your meal. Substitute one of the meals with fruits or eat them between the meals.
There should be at least 4 hours between the last meal and going to bed.
Sleeping in day time especially immediately after a meal is harmful.
A short walk after a meal helps digestion.
Do not eat when you are worried or depressed.
Do not eat if you are not hungry.
Eat in a clean and pleasant environment.
Do not read a newspaper or watch the tv while eating
Do not eat too fast or too slow

 - Taste and food: according to ayurveda there are six basic tastes: sweet, sour, salty, pungent, bitter and astringent. They are composed of the five principal elements.
1) water and earth - sweet taste.
2) earth and fire - sour taste.
3) water and fire - salty taste.
4) fire and air - pungent taste.
5) air and ether - bitter taste.
6) air and earth - astringent taste.

Tastes not only influence digestion, but they also have a profound influence on our doshas. A basic principle in ayurveda is similar increases similar.

1) sweet taste is composed of water and earth element. It increases kapha dosha which is composed of the same elements, but reduces vata and pitta dosha. Sweet foods are bread, rice, milk, sugar and most of the fruits. They are necessary for every constitutional type, but in excess they increase kapha and lead to overweight, increase of the mucus secretion in the nose and sinuses, increase of the mucus in the lungs, create e feeling of
Heaviness, laziness and causes diabetes.

2) sour taste is composed of the elements fire and earth. Sour foods are mostly beneficial for vata dosha. Small quantity may be used by kapha and a very small by pitta dosha. Sour foods are citrus fruits, yogurt, vinegar, cheese, all foods produced by fermentation. Used in moderation they stimulate appetite and salivation, improve digestion and refresh one's mind. Used in excess they cause thirst, burning sensation, indigestion and may help progression of different diseases.

3) salty foods are used in small quantities by all types, but are mostly beneficial for vata and increase pitta and kapha. Salty foods are sea salt, rock salt, kelp. Salty taste has laxative effect, reduces spasms in the colon, supports the electrolyte balance, stimulates salivation, improves the taste of foods and helps digestion and elimination. Used in excess it may disturb the balance of pitta and kapha. It causes hypertension, deterioration of heart conditions, skin diseases and causes early formation of wrinkles.

4) pungent taste is mostly beneficial for kapha, may be used in small amounts by vata and in very small quantity by pitta dosha. Pungent foods are many varieties of peppers, onion, radishes, garlic and ginger. They improve digestion, clean the sinuses, stimulate nasal and eye secretion. Excessive use may cause burning sensation, thirst, ulcer, skin diseases, diarrhea and insomnia.

5) bitter taste is good for all doshas in small quantities. It is mostly beneficial for pitta dosha. Bitter foods are coffee, aloe, curcuma, salads. Bitter improves the taste of foods in combination with other tastes. It is considered antitoxic. It cleans the body and the liver from toxins. It relieves the burning sensations and itching in skin diseases, reduces the fever and improves digestion. It has a drying potency and causes reduction of the adipose tissue. Excessive use is not recommendable. It causes dryness of the skin, weight reduction and sexual disturbances.

6) astringent taste should be used in pharmaceutical quantities. It may be used by all doshas in small amounts, but pitta and kapha a little bit more than vata dosha. Astringent are pomegranates, beans, cherries and foods rich of tannins. Astringent is constricting, reduces secretions, helps wound healing and reduces bleeding. Excessive use may cause
Dryness in throat and mouth, constipation, gas, weight loss.

 - Advise according to dosha
People with vata dominant constitution should avoid bitter, pungent and astringent foods. Good for them are sweet, salty and sour foods. Light, dry and cold foods are not recommendable. It is good if everything is cooked, warm, with oil because vata dosha is light and dry.
People with pita dominant constitution should avoid sour, salty and pungent foods like citrus fruits and pickles. Beneficial for them are sweet, bitter and astringent foods. They must not be warm and with a lot of oil, but only with a small amount of sunflower oil or ghee.
People with kapha dominant constitution should avoid sweet, sour and salty foods. Beneficial for them are bitter, pungent and astringent foods. They have to be warm, with only a small amount of oil, mainly sunflower or corn oil.
We hope that this article will improve your eating style and health too.

Keep enjoy healthy eating:)

memory loss
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I am a married woman. I got my pregnancy result. In what ways I need to be careful upto 3 months. Pls suggest?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am a married woman. I got my pregnancy result. In what ways I need to be careful upto 3 months. Pls suggest?
All kinds of food you can eat. Focus on green leafy veg, fruits and wallnuts. Continue eating all what you were eating before. Usually during pregnancy food rich in fibre and folic acid i. E. Green leafy vegetable, protein like chicken, fish, pulses and more fruits and dry fruit should comprise of healthy diet. Along with tat full glass of milk twice a day will supplement calcium. In first 3 months there is increase chance of vomiting, so better to avoid more spicy and oily food.
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Hi, I want to have sex with my GF without condom and ejaculate inside vagina and don't wanna give any pill. Tell me correct period for sex. Should it be during MC or after or before? If before or after then how many days? If during MC then is there any infection on my penis or in her vagina. I want to avoid pregnancy.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Hi, I want to have sex with my GF without condom and ejaculate inside vagina and don't wanna give any pill. Tell me c...
There is no exact period considered completely safe. Hoever considering the first day of menstrual flow as the 1st day of mc, day 1 to day 7 and day 21 to day 28 can be considered relative safe, in which the female partner may not get pregnant. For exact dates you and your partner may consult a gynecologist.
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Hi Doctor, I am 29 years old female from the last one month I am having an slight internal pain on right side of my vagina which I feel during walking only not otherwise. Please suggest.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
The pain could be due to many reasons, it could be a swelling in the vaginal part or some internal structural change. If you are sexually active, it could also be due to some vaginal tear which sometimes goes un noticed. The best way to ascertain is to get examined by a gynecologist and treated.
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She is pregnant and has a habit of late nite sleeping from the very beginning. Actually she likes to enjoy it she likes to sleep in the morning. So I suggested her not to do that she can't changed her habit yet. Is it really a bad thing for for her and her unborn baby? She also likes to eat chat, alphonso mangoes. Give right guidance whether she can continue wit it or drop these habits.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
She is pregnant and has a habit of late nite sleeping from the very beginning. Actually she likes to enjoy it she lik...
Nail has many harmful bacteria underneath which can harm her and her fetus. It can damage her teeth also and if the edges of nails r ragged then they tend to bite it more. So before sleep she can file the nails with nail file to make them smooth. Fruits and any kind of food is not banned in pregnancy. She can eat whatever she want.
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My doctor has asked me to go for metabolic surgery as I am obese. And due to overweight I have irregular periods and high bp and irresistible leg pain. I am afraid whether I shud go for it or not. As this has side effects too and it's very costly too.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
My doctor has asked me to go for metabolic surgery as I am obese. And due to overweight I have irregular periods and ...
Surgery should be seen as last option. You should go in for natural weight reduction through balanced diet exercise/yoga etc. If you take a restricted diet of 1300-1400 calories definitely you can get your weight down. Please visit a dietician who can help you with this transformation. Your body is a gift of nature. Please Do not meddle with it. Take care. Reduce junk food. Respect nature. Live with nature.
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I am 26 year married woman I feel so irritation after sex . I am pregnant of 3 month. What can I do ?

MICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Gurgaon
I am 26 year married woman I feel so irritation after sex . I am pregnant of 3 month. What can I do ?
Maintain your perineal hygiene always pass urine after sex get a pelvic examination done by a nearby gynecologist.
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Indigestion

BHMS
Homeopath, Raebareli
Indigestion
Indigestion often happens due to high levels of stomach acids. Baking soda is one of the most simple and effective treatments for this problem because it acts like an antacid.
Stir one-half teaspoon of baking soda into half a glass of water. Drink this solution to neutralize the acid in your stomach and give your relief from bloating.

I am 25 year girl. I already suffering from pcod last 1 year. With this I have headache as well.help me

MD - Homeopathy, BHMS
Homeopath, Palakkad
I am 25 year girl. I already suffering from pcod last 1 year. With this I have headache as well.help me
Polycystic ovarian syndrome and headache can be completely cured with homoeopathic medicines. No side effects in homoeopathic medicines. We can prevent further recurrence. Avoid non veg and bakery items. Reduce intake of oily and fatty foods. Drink plenty of water. Daily walk about 45 mins. While taking homoeopathic medicines please avoid coffee and soft drinks for fast and better action of medicines. Nothing to worry.
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Hello I am 28 years old women with one son aged 5 years. I have pain in my back bone since 4 years. My blood pressure is 110/70 and e. S. R is increased upto 50. And my periods came after 2 or 3 or even 4 months after what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ajmer
Hello I am 28 years old women with one son aged 5 years. I have pain in my back bone since 4 years. My blood pressure...
Increase hb medicine is punarnvamandur 10gm (pees le).+navayas loha 10gm + swarn makshik bhasm 10gm. Mix drkshawleh 250gm and take 1tsf. Morning empty stomach at night after meal 1tsf. 2- syp. Hemol (vyasa) 3 tsf. Morning and evening after meal.
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All About a Broken Nose: Causes and Symptoms

Fellowship of the Royal College of Surgeons (FRCS), Diploma in Otorhinolaryngology (DLO), DNB (Otorhinolaryngology) , MS - ENT , MBBS
ENT Specialist, Delhi
All About a Broken Nose: Causes and Symptoms

A broken nose, often referred to as a fractured nose or a nasal fracture, it is a crack or break in the bones of your nose. The bone that is more prone to getting fractured is the one over the bridge of the nose.

Causes:
There can be a lot of reasons for a broken nose. Common causes include falling down on your face or the nose being hit by a blunt object. Your nose may look twisted and you might have trouble breathing. A nasal fracture can cause pain in the nose and is usually accompanied by bruising and inflammation around the nose.
Any activity that tends to increase the possibility of facial injuries can also increase the possibility of a nasal fracture. The common risk factors include playing contact sports like soccer or rugby without proper face protection. Riding a two wheeler without a helmet or not using seat belt in a four wheeler can cause a nasal fracture if the vehicle meets with an accident. Physical fights can also result in a broken nose.

Symptoms and complications:
The common symptoms of a nasal fracture are:

  1. Pain in the nasal region. You may feel pain just by touching your nose.
  2. Swelling around the nasal region can also be observed.
  3. Your nose and the region below the eyes may be bruised.
  4. Sometimes you may experience breathing problems as well, since your nasal passage can be blocked due to a nasal fracture. 
  5. Loss of shape of your nose along with bleeding and discharge of mucus from it are common signs of a nasal fracture.

There can be a lot of complications that can occur due to a broken nose. The complications may vary according to the nature of injury. 

The common complications are:

  1. Clotting and collection of blood. Due to a heavy injury to your nose, the blood tends to clot in large quantities and sometimes can cause blockages in the nostrils. This condition is specifically referred to as septal hematoma and needs a quick surgical procedure to prevent any sort of breathing problems.
  2. Another complication that can result due to a nasal fractures nasal cartilage fracture or a deviation in the septum. 
  3. Sometimes the impact of the blow, which has caused a fracture in the nose can also result in a neck injury.
4147 people found this helpful

My menses are irregular, I heard that thyroid causes irregular menses, and I grown up 3 kgs weight for a month, is it true that I need to check for thyroid test? Does thyroid is permanent in the body? I was scaring , please suggest me.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
My menses are irregular, I heard that thyroid causes irregular menses, and I grown up 3 kgs weight for a month, is it...
hi Shivani please check for your thyroid profile. if you have any issue with levels it depends upon multiple factors, for every case if cause is treated doesn't need lifelong treatment.
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Hi, Im 23 yrs. I got intimate with my fiance on 21 may (no penetration just rubbing genitals n fingering). After 6 days I got my periods on 27 may. On 8 June I did urine pregnancy test thrice all were negative. Could I be pregnant? Does the gap of 6 days matter? After how many days after sex does it show in sonography? I want to avoid this please help.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hi, Im 23 yrs. I got intimate with my fiance on 21 may (no penetration just rubbing genitals n fingering). After 6 da...
For conception, semen has to be ejaculated inside vagina at or around ovulation day, which comes 14 days Prior to the next due period. After this incidence you got your periods, so don't worry YOU ARE NOT PREGNANT. If no actual contacts occurred after recent periods, then don't worry. Each month only one egg get released, which if not get fertilized will be washed away during periods. You don't have contacts after that, then you are not pregnant.
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When I was sex with my girlfriend during intercourse bleeding occur inside her vagina. We had many times sex but last time it was bleeding. Then yesterday when she put her fingers into her vagina then it was bleeding again. Why?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- Vaginal bleeding in a non virgin female can be due to rough sex, internal vaginal cysts or tumor, or due to lack of internal lubrication. Its an alarming sign, and should not be neglected. Please visit your gynecologist for physical checkup.
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Know The Procedure Of Colposcopy and Cervical Biopsy!

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Warangal
Know The Procedure Of Colposcopy and Cervical Biopsy!

Colposcopy is a procedure that is used to get a closer view of a women’s cervix, vagina and vulva. It is a procedure carried on to detect the presence of any abnormal cells on the cervix and nearby areas. 

Why is Colposcopy done?
This procedure is carried out to see the problems in the vagina and cervix which may otherwise be not visible with a naked eye. A colposcopy is done when the Pap test results are abnormal. These abnormalities could be due to several reasons like viral infections namely human papillomavirus (HPV) infection or any other fungal (yeast), bacterial or protozoan (Trichomonas) infection. Atrophic vaginitis or natural cervical changes due to menopause can also lead to abnormal Pap test results. However one needs to be careful because these untreated cervical cell changes that lead to abnormal Pap tests can at times develop into precancerous or cancerous changes.

Cervical Biopsy
In case during colposcopy, an abnormal tissue is found in the problem areas, the doctor will remove a tiny sample of it and send it to the lab. This is normally known as a biopsy or cervical biopsy which is done from inside the opening of the cervix or endocervical canal.
 

Procedure for a colposcopy and biopsy
A colposcopy is normally a pain free procedure where at times some women might feel a slight tingling or burning sensation when the solution is applied. Biopsy might lead to a little discomfort like that of a sharp pinch or a menstrual cramp. During colposcopy a speculum or a small instrument is inserted into the vagina to spread apart the vaginal walls. In order to see the area more clearly the doctor dabs the cervix or vagina with a cotton swab dipped in vinegar (acetic acid) or Iodine (Lugol's solution). The solution is used to remove any kind of mucus and also makes the abnormal cells turn white in order to be clearly visible.

The doctor then uses a colposcope, a light magnifying device that looks like binoculars and has a bright light mounted to it. It also has a camera attached to it to take the videos or pictures of the cervix and vagina.
Biopsies are normally done by scraping away abnormal cells with a small brush or a small curette.

Results of colposcopy or cervical Biopsy
In case of Normal results the vinegar or iodine will not show the presence of any abnormal cells and the vagina and cervix look normal. But in case of abnormal results, there are abnormal tissues seen in the problem areas. It could also be a sore or a genital wart or infection in and around the vagina. The biopsy report would clarify whether it is cervical cancer or is likely to develop. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

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