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Dr. Arun Surdakar

MD - Medicine

Endocrinologist, Pune

12 Years Experience  ·  300 at clinic
Dr. Arun Surdakar MD - Medicine Endocrinologist, Pune
12 Years Experience  ·  300 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Arun Surdakar
Dr. Arun Surdakar is a renowned Endocrinologist in Nagar Road, Pune. He has had many happy patients in his 12 years of journey as a Endocrinologist. He is a MD - Medicine . You can meet Dr. Arun Surdakar personally at Dr Bhakare Hospital in Nagar Road, Pune. Book an appointment online with Dr. Arun Surdakar on Lybrate.com.

Lybrate.com has a number of highly qualified Endocrinologists in India. You will find Endocrinologists with more than 36 years of experience on Lybrate.com. You can find Endocrinologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - Medicine - University of Pune - 2005
Languages spoken
English
Hindi

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Dr Bhakare Hospital

Near Hadapsar, By pass Pathare, Thube Nagar, Nagar RoadPune Get Directions
300 at clinic
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I am 52 y old male. My fbs was 150 about 4 years back, I started exercising regularly and it came down to 120 and ppbs was 135 always. My question is why only fbs is higher and what is the precautions to be taken. My blood sugar is varying with the cholesterol levels. Kindly advise.

MBBS
General Physician, Cuttack
I am 52 y old male. My fbs was 150 about 4 years back, I started exercising regularly and it came down to 120 and ppb...
Your fasting and postprandial blood sugar are within normal limit. 1.Do regular exercise 2.Reduce weight if overweight 3Control diet 4.Avoid sweets, excess calorie and carbohydrate rich diet, . 5.Adhere to a strict diabetic diet by consulting Dietitian 6.Monitor your fasting, PP blood sugar and Hba1c three monthly 7.Consult diabetologist for advice and treatment
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I am diabetic and have ED problem can you suggest any medicine or food which can boost my power pls.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am diabetic and have ED problem can you suggest any medicine or food which can boost my power pls.
The best remedy I can recommend you is as follows 1. Take ½ a bowl of chopped carrots 2. Add 1 half boiled egg 3. Add 2 tbsp of honey 4. Mix well 5. Have once everyday 6. Do this for 1 month Causes: • Old age • Injury • Stress • Addiction to nicotine • Consuming alcohol • Drug abuse • Can be a side effect of medical conditions like: O Diabetes O High cholesterol O Depression O Heart diseases O Other psychiatric diseases It will surely help you.
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What are the symptoms happened if blood sugar level get low in human body and if it is high what symptoms are occurs.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
What are the symptoms happened if blood sugar level get low in human body and if it is high what symptoms are occurs.
Signs and Symptoms of Hypoglycemia (happen quickly) Shakiness. Nervousness or anxiety. Sweating, chills and clamminess. Irritability or impatience. Confusion, including delirium. Rapid/fast heartbeat. Lightheadedness or dizziness. Hunger and nausea.
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My wife age is 29 see is suffering from thyroid. She takes thyrox 50 mg daily. I just want to confirm that thyroid is curable or not or whether she will have to take this medicine for whole of her life.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hypothyroidism is a deficiency disorder, due lack of thyroxine, the hormone produced by thyroid gland. Since it is a very vital hormone required for brain development and functioning, plus for various important metabolic functions, hence needs to be supplemented daily from out side. So treatment has to go on for lifetime. There is no option. Even when tsh levels come within normal limit.
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I am 20 years old. My father have stones in his kidney, now I have stones in kidney. Will it continue to my children also? My mom have diabetes, will it be a problem to me?

MBBS, MD - General Medicine
Endocrinologist, Faridabad
I am 20 years old. My father have stones in his kidney, now I have stones in kidney. Will it continue to my children ...
Family history is ususlly seen in kidney stones diabetes runs in family. Since at prsent your bmi 19 there is no readon to worry try to maintain your weight do regular exercise for 45 minutes a day check your fasting sugar once a day.
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My mother's TSH is 1.98 but T4 is 15.5. What should I do? She takes Thyrox 75 mg daily. She is 64 and diabetic but diabetes is under control.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. lybrate-user, Thanks for the query. With TSH value 1.98 mU/L and T4 15.5 ng, it appears her present dosage is a bit higher than required. Because if T4 levels go up, there can be symptoms of excess thyroxine. So there is a need for dose reduction. You can talk to her physician regarding this. Thanks.
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Sir I have a problem related to the wounds, they doesn't heal fast. Sir should I go for a sugar check up or something else.

MD Internal Medicine, MBBS
General Physician, Delhi
Sir I have a problem related to the wounds, they doesn't heal fast. Sir should I go for a sugar check up or something...
Delayed wound healing is a sign of diabetes, pls get your fasting blood sugar (no food for 8 hrs) before testing.
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I am 48 years old, and have allergic Rhinitis, for which I take septilin My sugar level is normal- it's 109. But, I feel fatigued and drowsy for a little while, and I end up taking a nap. I want to feel active and energetic, but don't know why I feel lethargic, moody and irritable at times. Please advise.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I am 48 years old, and have allergic Rhinitis, for which I take septilin My sugar level is normal- it's 109. But, I f...
Dear lybrate-user take pure natural whole cow colostrum Reimmugen capsules. These will modulate and boost immunity. Very good option for allergy. Regards.
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I am suffering from diabetes so please ap mujhe bta sakte h kya kya foods nahi khane chaiye.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am suffering from diabetes so please ap mujhe bta sakte h kya kya foods nahi khane chaiye.
DIABETIC DIET CHART: Morning: 4-5 Almonds soaked overnight in water or 1-2 walnuts 6:30 a.m.: Tea + 2 mariegold biscuits(only for those who can’t skip their morning tea) 8:00-9:00 a.m. : 2 Roti + subzi + daliya /upma/poha/raw cheese/sprouts + 1 glass skimmed milk 11:00-12:00 a.m.: Fruits (only those permitted), salads, guava, papaya, pomegranate, cucumber, carrot, sprouts etc 1:00-2:00 p.m.: 2 roti +dal + salads+curd/raita/buttermilk 4:00-5:00 p.m : tea + roasted chana/bhelpuri(only if hungry) 7:00 p.m : salads/coconut water/lemon water(without sugar) 8:00-9:00 p.m: 2 roti +dal/khicdi + skimmed milk Try to sleep daily on sametime till 11:00 p.m. SPECIAL PRECAUTIONS:  Avoid potato/sweet potato/arbi banana/cheeku/grapes/mango/litchi papads/ chatni/pickles/fried foods groundnuts/cashew/pista/raisins sweets/honey/cold drinks/jaggery Note: For preparing chapatis, use whole wheat flour mixed with chana flour or besan in 3:1 proportion alongwith small amounts of soyabean ●Eat regular meals throughout the day at same time everyday..Avoid skipping meals ●Include high fibre foods at each meal e.g. legumes(beans/lentils ),nuts(almonds,walnut),eggs etc ●Take fruit as a healthy snack e.g. apples,pears,papaya,mausami,jamun,guava ●Try to avoid –grapes,mango,bananas,jackfruit(cheeku) ●Vegetables to be included in plenty-at least 2 servings per meal ●Reduce the fat intake,fried foods,cakes,pastries and foods containing palm oil and coconut oil  ●Include healthy foods like daliya,oats ●Reduce salt intake in the diet to 1 tsp or less per day ●stay away from especially labelled diabetic foods(they are of no benefit),and saturated fats  ●Limit intake of sugar and sugary foods like sweets ●If so desire can take sugarfree as sugar substitute for sweetening purposes
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Hi I am 13 weeks pregnant. I am facing sever vomiting and gas problem and burping. I am using zofer and histac 150. But still facing problem. Can you please tell be the diet plan to overcome this problem.

DGO, MBBS
Gynaecologist, Delhi
Hi I am 13 weeks pregnant. I am facing sever vomiting and gas problem and burping. I am using zofer and histac 150. B...
have small and frequent meals. take plenty of fluids. Say NO to fried and oily eatables and walk around . walking , mild exercises and Yoga are good measure to get over the problem of gaseous distension.
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Male Infertility

MD - General Medicine
Sexologist, Delhi
Male Infertility

5 Remedies From Ayurveda to Increase Libido And Combat Male Infertility

Men often search for ayurvedic treatment for reproductive weakness due to a loss of libido. A lack in desires and potency can not only harm a relationship physically but emotionally too. Such a situation can be embarrassing for both the partners. It can lead to dissatisfaction, stress and anxiety.

A Poor Libido Can Be Due To Several Reasons Such As:

  • Having a dissatisfactory relationship.
  • Nervousness.
  • Lack of confidence.
  • Loss of bond and feeling of attraction between partners.
  • Compulsion to pursue relationship with somebody you don't like.
  • Anxiety and stress.
  • Certain habits like eating salty, spicy and hot food can increase pitta. This destroys semen and cause a decline in your libido.
  • It could be that you are overindulged in such activities. Overindulgence leads to a decrease in the quantity of semen.
  • Controlling sexual urges for a longer duration of time can also cause a loss of libido. As this leads to Veeryaavarodha, obstruction of semen.

As loss of libido is not a major issue, it is purely psychological and organic; you can rely on herbal remedy for male infertility caused due to this situation. Ayurveda has solutions for almost everything from minor indigestion to lowered male potency. It has been a part of Indian medicine since decades now. The best part about relying on Ayurvedic treatments is that they do not have any side effects.
Here is a list of five amazing Ayurvedic solutions that can enhance male potency safely:

Ashwagandha

Ashwagandha is a popular adaptogenic herb. It is also known as Indian ginseng. You can use this herb to cure premature ejaculation, impotence, infertility and lot more. Ashwagandha improves the functioning of body and nourishes nerves. It also allows the body to adapt to stress, which is a major cause behind libido.

Moreover, ashwagandha has an ability to strengthen reproductive system, restore male potency and desires. You can easily consume this herb with milk, water and honey.

Shatavari

Shatavari is also known as asparagus racemosus. It is efficient at enhancing female fertility. Shatavari nourishes the female reproductive organs such as ovum. It also promotes blood circulation, formation, reduce the risk of miscarriage, and increase chances of conception and hormonal imbalance.

Shilajit

Shilajit has been a part of ayurvedic treatment for male infertility since years. It is known to enhance the male potency and give a boost to desires and moods. Shilajit improves both quality and quantity of male sperms.

Intake of Shilajit would also support proper functioning of sex hormones and maintain a balance in performance. It should be the first choice for men looking to boosts libido naturally.

Garlic

Garlic has immense advantages when it comes to ayurvedic treatments. This is used as an effective food item to enhance libido in both men and women. Intake of garlic improves the functioning of reproductive organs post damage caused by an injury or disease.

Salabmishri

Salabmishri is a terrestrial plant. It helps in increasing stamina and overall performance of male body. This herb also aids in improving the quality of sperms ad promoting blood circulation to the penis.

You can depend on these herbs to boost libido in a short span of time in a natural or herbal way. Consumption of herbs would not cause any harm to your body. However, if you are already taking some prescribed medicines, it would be better to consult your physician before consuming any herbs.Moreover, make sure you have a healthy diet regime. Don't eat too much spicy or hot food items. Inculcate all the vitamins and minerals in your diet. You can also opt for fresh fruits and vegetables instead of supplements.

An Ayurdhamah is dedicated to restoring and maintaining the lost balance between physical, mental, emotional and spiritual health, through the understanding and practice of age-old systems of Ayurveda and Yoga. Our strength lies in understanding the body and its performance at constitutional level and that is what we apply to our Remedies.

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I am 59 years male. Am on Olmesartan 20 mg once daily for BP, Metformin 500 mg twice daily as my HBA1C was 6.7 since Feb 2016. I am having severe fatigue with lot of tingling sensations in foot. Hence was given calcium 500 mg once daily. Now today during investigations the TSH is 5.5. HBA1C 6.2 Some Dr. say I need Thyronorm 25 mcg. Is it needed. Does this confirm that I am having Hypothyroidism. Please suggest/clarify.

M B B S, M. D (Internal Medicine)
General Physician, Nellore
I am 59 years male. Am on Olmesartan 20 mg once daily for BP, Metformin 500 mg twice daily as my HBA1C was 6.7 since ...
It is just subclinical hypothyroidism. Some doctors are of the opinion that it needs to be treated in elderly people and with other comorbid conditions like diabetes. Others prefer to wait and see whether it progresses further. Your fatigue and foot complaints are not related clinically to either diabetes or thyroid disorder considering your reports. There are several other causes. You need to be evaluated for that.
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If you are diagnosed with “pre-diabetes,” can you eat right and exercise enough for it to go away?

C.S.C, D.C.H, M.B.B.S
General Physician,
If you are diagnosed with “pre-diabetes,” can you eat right and exercise enough for it to go away?
YOu can try by daily monitoring and taking low carb diet and avoiding sweets and doing exercises . It will advance to full diabetes in due course
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नमस्कार मुझे कई समस्याये हैँ। मुझे 30×26 mm की fibroid, 4 mm की पत्थरी, और fatty liver है। मेरा hb 9gm, cholesterol 234 mg, uric acid 3.3 n sugar 80. 0 mg है। मुझे सुबह नाश्ता करने के बाद भारीपन हो जाता ह। सान्स लेने मे परेशानी होती है। कुछ भी काम करने मे असर्मथ रहती हूँ। सिर और आंखे भी भारी हो जाते हैँ।लगभग 3 घंटे तक ऐसा ही रहता है। थकवाट भी रहती है। क्या करू जिससे नाश्ते के बाद की समस्या से निजात पा सकूँ। मै नाश्ते मे 2 चपाती, सब्जी और चाय लेती हूँ। कृप्या मेरी समस्या का समाधान बतायें।

MS - General Surgery, MBBS
General Surgeon, Delhi
नमस्कार
मुझे कई समस्याये हैँ। मुझे 30×26 mm की fibroid, 4 mm की पत्थरी, और fatty liver है। मेरा hb 9gm, cholesterol 2...
Dear lybrate-user, you have multiple problems. For fibroid of utrus you have to get the hysterectomy done, 4 mm stone can come out as such, you should take plenty of water, it will come out in its normal course. Fatty liver is a problem, it is deposition of fat in liver cells. The medicine has to be taken for this. You have to reduce the weight also.
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I am 44 years with diabetes and on treatment, my sugar level HBA1C shows 6.4mg I have frequent urination with less quantity. Please advise.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I am 44 years with diabetes and on treatment, my sugar level HBA1C shows 6.4mg I have frequent urination with less qu...
Your level is quite normal. But if your hba 1c between 4-6 will be good. Natural remedies for diabetics. Tender guava leaf juice aloe vera green tea cinnamon black jamun seed extract methi seed powder drumstick leaf powder flaxseed powder amla neem flower tea multi grains wheat germ and bran lemon grass wheat grass quinoa are some of the foods which definitely control diabetes. Thank you.
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Hello sir I'M Having thyroid. Do the effect the weight. Much Or I can control the weight gain during pregnancy period. Please tell.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello sir
I'M  Having thyroid.
 Do the effect the weight. Much
Or I can control the weight gain during pregnancy peri...
Lybrate-user, please clarify whether you want to know how to control weight gain in pregnancy or want to reduce weight even otherwise. Because during pregnancy a gain of 12 to 14 kg weight is natural. Because of uterine size increase, placenta, amniotic fluid, fetus, mothers tissues particularly breast and in general. So weight gain is inevitable and necessary. If you have hypothyroidism and it is not in complete check, then also weight increases. When fully under control tsh should be between 3 to 4 milli units/l. Then only all symptoms are under control. Further, in pregnancy tsh levels should be still lower. Recommended levels are 1st trimester 0.1 to 2 milli units, 2nd trimester 0.3 to 3 milli units & 3rd 0.3 to 3.5 milli units/l. If levels are higher than these then that can lead to improper development of fetus, miscarriages and over all bad out come of pregnancy. If you have any doubts please come back. Thanks.
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I am 42 years old I am suffering from thyroid my menopause is imbalanced what I do.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 42 years old I am suffering from thyroid my menopause is imbalanced what I do.
take estrogen therapy for menopause . Deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving ' THYROXINE ' tablets. And dose are according to level of thyroid for life time. Avoid iron medicines. Avoid bad habits . Avoid stress. Some Relax during work.go walk daily.avoid oily foods,junk foods. Do Tests T3,T4,TSH EVERY 3 TO 6 MONTHS. Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement can help,
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I have problem with joint pain and the uric acid in my blood is 10 how can I reduce it ?

MBBS, MBA (Healthcare)
General Physician, Delhi
I have problem with joint pain and the uric acid in my blood is 10 how can I reduce it ?
Avoid non veg diet, alcohol, pulses, peas cauliflower, mush room etc. consult physician for medication and detail examination.
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Laptops can cause Male Infertility

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Laptops can cause Male Infertility
Laptops overheat the genital area and have been linked to male infertility. When the testicles overheat, they tend to produce less sperm. Studies have shown that laptop computers that we hold on our laps for extended periods of time are enough to cause damage to sperm. We recommend placing laptops on a table or desk to avoid these issues plus it's better for posture.
61 people found this helpful

My fiancee is a thyroid patient she is 23 and taking as medicines recommended by doctors and diet also. But her body is randomly gained fat day by day. Please tell me right solution and she is vegetarian. Thyroid level is currently 9.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
My fiancee is a thyroid patient she is 23 and taking as medicines recommended by doctors and diet also. But her body ...
It looks like her thyroid medication has to be still adjusted based on her latest report. Go visit a physician. Once appropriate dose is given, she will feel like exercising and then you both can do a joint exercise program. It will help both of you. All the best,
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