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Dr. Arun Surdakar

MD - Medicine

Endocrinologist, Pune

13 Years Experience  ·  300 at clinic
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Dr. Arun Surdakar MD - Medicine Endocrinologist, Pune
13 Years Experience  ·  300 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Arun Surdakar
Dr. Arun Surdakar is a renowned Endocrinologist in Nagar Road, Pune. He has had many happy patients in his 13 years of journey as a Endocrinologist. He is a MD - Medicine . You can meet Dr. Arun Surdakar personally at Dr Bhakare Hospital in Nagar Road, Pune. Book an appointment online with Dr. Arun Surdakar on Lybrate.com.

Lybrate.com has a number of highly qualified Endocrinologists in India. You will find Endocrinologists with more than 37 years of experience on Lybrate.com. You can find Endocrinologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD - Medicine - University of Pune - 2005
Languages spoken
English
Hindi

Location

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Dr Bhakare Hospital

Near Hadapsar, By pass Pathare, Thube Nagar, Nagar RoadPune Get Directions
300 at clinic
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Sir I have more tired Ness all the day and feel need to more sleeping after sleeping my hb is 13 and no sugar and thyroid wt should I'll do please sir help me.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
Sir I have more tired Ness all the day and feel need to more sleeping after sleeping my hb is 13 and no sugar and thy...
Sanjeev Include some form of proteins in your meal like milk and milk products..vegetarian should have dhals while non vegetarian should include chicken..fish..and eggs in their meals.. *check your vitamine B12..D3 and iron levels and add a suppliments in case the levels are insufficient.. *keep a check on your thyroid as hypothyroidism can cause fatigue.. Reason is unhygienic food,junk food,bad climatic conditions...etc avoid tea.coffee.junk food.spicy food.fermented food.. .walk for atleast 30 minutes a day... avoid alcohol consumption,smoking and non veg .drink lots of juices and plenty of water... eat green vegetables and salads.... do pranayama early in the morning... .sleep for atleast 7 hours...
1 person found this helpful
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I am dibitic patient from 2007 I take 15 unit morning n 15 unit night my fasting is 171 and pp is 257

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am dibitic patient from 2007 I take 15 unit morning n 15 unit night my fasting is 171 and pp is 257
Take pranacharya diabeto and shilajeet capsule 1-1 twice a day. Take neem capsule 1-1 twice a day. Walk for minimum 45 minutes a day. Take small diet in every two hour. Avoid junk food. Avoid stressfull life. Follow diabetic diet.
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Sir I am suffering from increase in urinal acid my feet is paining alot after ek or two hours of continuous sitting please you should tell me what precautions I should do.

BHMS
Homeopath,
Sir I am suffering from increase in urinal acid my feet is paining alot after ek or two hours of continuous sitting p...
Dear lybrate user, protein is one of the most vital nutritional substances which are required for human body. Almost every high protein diet contains purine. This purine produces uric acid on oxidation. Excess uric acid is accumulated at the joints of human beings as urate salts. This accumulation of urate salts lead to pain & swelling of those affected joints & this condition is clinically known as gout. You should avoid high protein rich diet like mutton, chicken, beef, eggs, sea fish, spinach, garden pea, tomato, lentils etc. Also you need to take homoeopathic mother tincture urtica urens q, 30 drops, thrice daily, after meals, in a cup of water. This medicine will help to dissolve the accumulated excess urate salts from the joints.
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I have headache since 15 days. Especially coming night time with sleep disturbance. I am 36 years old male. I have diabetes and hypertension. Both are in normal condition.

M.B;B.S
General Physician,
I have headache since 15 days. Especially coming night time with sleep disturbance. I am 36 years old male. I have di...
It corelates with neck vertebrae problem. Do regular shoulder- neck exercises and avoid sleeping on foam mattress.
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I am increasing my body weight day by day. And in blood test thyroid is found. Is thyroid is responsible for that as I am not prone to eating fast food or other foods that's are not good for health. Is thyroid the only reason for weight gain.

Diploma in Diabetology, MBBS
General Physician, Warangal
I am increasing my body weight day by day. And in blood test thyroid is found. Is thyroid is responsible for that as ...
Your tsh level should be below 5.5 maintain ibw walk daily eat balance d diet avoid calliflower cabbage vegetables and fat food.
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I am suffering with diabetes since 8 years and maintaining normal levels with medicine's. How long I have to use medicines. Glycomet gp2 fort, copilot, nervup of, glucobay 50mg, telesta 40mg and fibator regularly. Now I am comfortable.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am suffering with diabetes since 8 years and maintaining normal levels with medicine's. How long I have to use medi...
I am sure you are aware that diabetes is a condition that remains for life time. If your sugar levels are under control it is only because of medication plus diet control, exercise and weight control. I am not aware whether you are observing all the above. But these are an essential part of the treatment. The moment you stop the drugs and and all the above the disease will go out of control. Hence the treatment is life long.
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I am diabetic with frequent uti. And itchiness in vagina. Why am I getting throbing sensation in the vagina. I am 50 yrs old.

MBBS- 1996 & MD - (OBG)/DVD/DPM/Dip.Andrology.
Gynaecologist, Hyderabad
Hi, ok it is an infection. You have not mentioned since how long your suffering with above problems. Tab. V ( put in vagina daily at bedtime for 15 days) tab. Norlet-tz- (daily morning & evening twice for 15 days). After food. Tab. Pan - 40 (daily one time morning in empty stomach for 1 month). Tab. Atarax10 - (daily twice after food for 15 days). Sy. Citralka - ( daily twice 2-2 spoons w equal water for 1 month). Give me urg. Are your periods on time, & you're involved in intercourse, if yes then let me know are you satisfied in sex or any white discharge problem?
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Sir yesterday in my blood test result HbAic is 7.9 what are the measures should I must take give food diet, is it 7.9 is high in diabetes please give suggestion I will wait for your answer.

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
Sir yesterday in my blood test result HbAic is 7.9 what are the measures should I must take give food diet, is it 7.9...
Yes. Your sugars are high. Follow a proper diet and exercise regimen. Take your medications regularly. Avoid Sugar honey jaggery deep fried items Maida products. It shall help you.
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She is having diabetic symptoms how to reduce that .what food she has to avoid and what diet she has to doo to get off diabetic symptoms.

BAMS
Ayurveda, Bangalore
She is having diabetic symptoms how to reduce that .what food she has to avoid and what diet she has to doo to get of...
Hi, Please follow these tips: - Avoid all whites like rice, sugar, maida, etc. - Eat in small quantities 4-5 servings per day. - Walk daily for 1 hour. - Avoid intake of oil fried food and sweets. - Take medicines prescribed by the doctor regularly. - Visit your doctor regularly for follow up check-ups. - Get your sugar levels checked once in a month and try to keep it under control. - Get rid of mental tensions and worries. - Be active always and avoid sedentary life style. - Perform yoga and meditation to keep your mind calm. - Consume lot of fiber in your diet which lowers your cholesterol levels.
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If a person have sugar before breakfast 182, and after breakfast its 209. And a person is suffering it first time than she can control diabetes without medicine by exercising regularly and avoid sugar and drinking karela and neem juice daily.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
If a person have sugar before breakfast 182, and after breakfast its 209. And a person is suffering it first time tha...
Once diabetes is fully developed then drug treatment is absolutely essential. In prediabetes condition it can be controlled by diet and exercise. (pre - diabetes is fasting between 108 to 125 mg/100 ml & pp 141 to 199 mg/100ml. Once fasting crosses 126 mg and pp 200 and above, diabetes is confirmed, in this situation treatment is absolutely necessary. Drinking karela and neem juice has really no bearing on controlling blood sugar.
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