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Dr. Arun Suradkar

Gynaecologist, Pune

Dr. Arun Suradkar Gynaecologist, Pune
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Arun Suradkar
Dr. Arun Suradkar is a popular Gynaecologist in Kharadi, Pune. He is currently practising at Bharati Hospital in Kharadi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Arun Suradkar on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I was getting normal periods till I started getting involved sexually. Later when I took ipill a few times I started getting irregular periods. Since 6 months I haven't got any period. I am taking homeopathic medicine and had a drop in January. 3 years ago got tests done had hormonal imbalance. Please suggest medicine remedies or tests.

MBBS
General Physician, Chandigarh
I was getting normal periods till I started getting involved sexually. Later when I took ipill a few times I started ...
You are playing with your body I pill is not a regular contraceptive it is for emergency only as it is a hormone tablet it adds to your existing imbalance problem please stop everything and consult a gynaecologist and get clinically examined and investigated to put back your body in normal routine and if you have to then use proper contraceptives like condoms oral pills or cu t etc.
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Why You Should Exercise For Better Sex

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Noida
Why You Should Exercise For Better Sex

Exercising regularly has many benefits for the body and many times these benefits can be life changing. It has been proved that doing exercise sets the foundations for a happy sex life as well. While exercising the brain releases endorphins the sex hormone. These hormones not only spice up the sex but also help in digestion, lower the heart rate, blood pressure and cortisol and ease the body.

Here is how exercising routinely can improve the relationship in bed and make a huge difference: 

  1. Blood Circulation: Blood flow and the exciting sensation is very important prior to and during sex. When a person exercises regularly then there is an increase in the blood circulation and thus the blood is pumped to all parts of the body. In women who exercise, the circulation increases the fluids of the vagina which in turn helps in a quicker lubrication when in the act.
  2. Release of Endorphins: Having a clear mindset while having sex is very important. This is more important for women as they tend to over-ride things, thus working best when they have a clear mind and are able to concentrate only on the sexual act. When orgasm is achieved then endorphins are released which is basically a mood elevating chemical. It makes a person feel good and gives relaxed feeling of the mind and body along with euphoria. Endorphins are usually released during exercise, sports and sex. Along with the endorphins putting stress at bay and lifting the mood it also give a clear mind for the sexual activity.
  3. Longer and Stronger Orgasms: On average orgasm in men and women lasts for 10 and 20 seconds, respectively. With exercise one can easily extent this time, pleasure and strength of the orgasm. On contraction of the pelvic floor muscles an orgasm is achieved. When these muscles are kept strong then a longer orgasm is achieved. Sacrum is the area which supports the pelvis and spine; when it is exercised with glutes then it helps in strengthening the muscles. Also, kegels, squats, and pelvic thrusts are some of the exercises which can be done.
  4. Increases Self-confidence: A sexiest trait is that someone can show is that they feel good and confident about the way they look. Studies prove that people who exercise regularly and have good fitness levels display good confidence in their sexual acts and desirability.
  5. Exercises the Brain: It is said that a great sex usually starts in the mind and the brain is a mighty sex organ. Thus it is of utmost importance that the brain must be fed with nurturing information, so that it becomes stronger. Research backs that by simply changing the way we think can change the brain to react to situations.
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I had an unprotected sex since 15 days. I have missed my periods 5 days ago. What pills I had to taken to stop pregnancy. Answer me plzz?

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
I had an unprotected sex since 15 days. I have missed my periods 5 days ago. What pills I had to taken to stop pregna...
Hi please confirm your pregnancy with urine pregnancy test like velocit kit first and if it comes positive than only you need to take medicine thanks.
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I am 25 years old female I had breast cyst and it was benign before 8 months I operated that but now I noticed the recurrence so what could I do to stop recurrence of the lumps and cysts. Please reply fast.

MBBS, MD
Oncologist, Delhi
You need to get examined again with ultrasound of breasts and again consult the operating surgeon. Monthly self breast examination should be practiced.
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Period is on but few drops only. Not regular one. Bloated can't breathe. Stressful month. Burning vagina.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Mumbai
Period is on but few drops only. Not regular one. Bloated can't breathe. Stressful month. Burning vagina.
That's expected feeling. Many experience this. Keep yourself busy with routine activities, drink more liquids, less oily light diet.
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Is spotting common during pregnancy.

DNB, DGO, MBBS
Gynaecologist,
Is spotting common during pregnancy.
No it is not and don't take it lightly get usg done to see for any placental separation and foetal cardiac activity.
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Having 10 days delayed periods. Can I start ginette for 5-6 days for withdrawal action and get periods?

Advanced Aesthetics
Ayurveda, Gulbarga
Women with thyroid problems suffer from many menstrual problems. In fact, thyroid problems can be a cause of early or delayed puberty and menstruation. Plus, any change in menstrual patterns or irregular periods can be due to an underlying thyroid problem. Medicines r m2 tone syrup and ashokarishta any queries inform me.
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What are the effect of tattoo ink on woman. Is there any harm when she got pregnant?

MD - Dermatology
Dermatologist, Pathanamthitta
What are the effect of tattoo ink on woman. Is there any harm when she got pregnant?
No.tattoo ink if localised and old remains in its respective place without spreading anywhere,thereby remaining harmless.it doesn't even get transferred place tally so there's no question of the foetus being harmed.
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I am taking krimpson 35 my last period date is on Jan 20 and afetr that feb 17, 18 i got spotting but no periods. Is their any way to get pregnant. Plz reply back me soon.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
U r suffering from PCOS, please ask ur doctor to start tratment for getting pregnant. With these tablets u won't become pregnant. Only after u reduce ur weight with high protein diet and exercise and with metformin, then only u can start treatment for getting pregnant
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Mera 2013 main ectopic pregnancy hua tha. Jiske baad main pregnant nahi ho pa rahi hoon. Mera 9 years ka beta bhi hai. Please give me idea to get pregnant. I have lost my right fallopian tube during ectopic pregnancy.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Mera 2013 main ectopic pregnancy hua tha. Jiske baad main pregnant nahi ho pa rahi hoon. Mera 9 years ka beta bhi hai...
get a hysteroscopy test of you done after your periods are over to find out everything is fine with your uterus. Also get AMH LH FSH TSH and Prolactin tests done, on day 2 of cycle.
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Hello sir, me and my friend did masturbation (deep fingering) on 4th april, as far as we remember we didn't touched pre-come or sperms while fingering. Her periods were due on 27 of april but didn't come. After a week and 2 weeks delay of period we did home urine pregnancy test but all result were negative. The very next day 15 day after period delay she had bleeding like normal periods but bleeding lasted for 1 day only. Now we are very tensed is she pregnant? she is still having back pain like periods only. Please give guidance to us.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Una
Dont worry, the emotions and feelings play a role in body mechanism. There are things that get deeply rooted in the subconcious after doing things that are not socially acceptable, and this shows itself in physical aspect, just like the reflection in a mirror. We have a very good medicine which will make her periods normal again because period for one day only isn't good for health. It should be for at least from 2 to 5 days. You can consult me in private for the medicine.
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I am 24 years I have got polycystic ovary disease. What should I do to get relief from this please suggest me something. I am getting acne large hairfall and Brest tenderness and my weight is gaining very fast please help me to recover my problem?

DHMS (Hons.)
Homeopath, Patna
I am 24 years I have got polycystic ovary disease. What should I do to get relief from this please suggest me somethi...
Hello, Lybrate user, U hv not mentioned your weight & higt. It would b required to go through the dimension of cysts and the sight thereof in order to suggest some homoeo medication. What is the condition of period of yours? Your bowel movement is inadequate to cause acne, hair loss. And tenderness of breast owing to gastric disorder ,you are suffering from. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof,until Your reports reach me. @ Sepia200 -6 pills, thric * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care.
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Dietitian/Nutritionist, Bangalore
Some useful diet tips for healthy living.

Happy birthday to all. Bcoz you going to start a new life from tomorrow

Diet and workout is a key to success.
Eat frequent meals
Avoid junk food
Drink 3-5lts of water a day
Switch to healthy snacks like nuts, dry fruits etc

Tried to start your day with lime and honey 1tsp with water in empty stomach

Breakfast focus on carbs and healthy fats. Eg oats n almonds with a glass of milk, can add egg for protein

Before lunch drink juice any or a apple

Focus on sandwich with fruit for lunch. If possible prepare at home

Snacks eat healthy mentioned above.

Finally dinner. Tried to eat less food and 1st glass of milk n alot of water. So your stomach fill.

Workout. Cardio is best with little weight training.

Regular diet n workout if your willing to see result.

Nothing comes in a night. Wait wait wait.

7 people found this helpful

I had sex without protection. She was not virgin. Bt I evacuate outside. So need of any typ of protection now? Any pills n smthng?

MBBS
General Physician, Faridabad
if you are sure about ejaculation out side then nothing to worry about pregnancy and no need of any pills. thanks
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sexual health

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
sexual health
लहसुन : 200 ग्राम लहसुन पीसकर उसमें 60 मिली शहद मिलाकर एक साफ-सुथरी शीशी में भरकर ढक्कन लगाएं और किसी भी अनाज में 31 दिन के लिए रख दें। 31 दिनों के बाद 10 ग्राम की मात्रा में 40 दिनों तक इसको लें। इससे यौन शक्ति बढ़ती है।
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I am 32 years old unmarried female. My periods are irregular and scanty. I have been doing homeopathy treatment. I also got my ultrasound done. The report is as under: PELVIC ULTRASOUND The uterus is anteverted and measures 80x40x36 mm with smooth outline. Can you pls advise what the report says and why are my periods irregular and scanty. Further pls advise medication. The myometrial echo-pattern is homogenous. The endometrial lining is central, 7.0 mm. The myo-endometrial interface is fairly preserved. Both the adnexal regions are clear without any mass or collection. Both the ovaries are globular and display immature appearing follicles, measuring 4-5 mm, arranged at the periphery. The right ovary measures 41x35x15 mm with a volume of 12. 3 cc. The left ovary measures 46x23x16 mm with a volume of 9.2 cc. The appearances of the ovaries are not classical for PCOD. Necessary hormonal workup may be carried out to exclude the same. The Pouch of Douglas does not show any free fluid. The urinary bladder is normal in outline. I have got the following test done to rule out hormonal imbalance: 1. S.tsh 2. S.fsh 3. S. Prolactin 4. Haemogram The reports of all are normal. Pl advise ayurvedic medicine.

BAMS, MD - Ayurveda
Ayurveda, Pune
I am 32 years old unmarried female. My periods are irregular and scanty. I have been doing homeopathy treatment. I al...
U have a problem of PCOD. Its hormonal imbalance. U need ayurvedic panchakarma therapy along with internal oral medicines. Sy Ashokarishta 3 tsf twice a day. Tab Chandraprabha Vati 1 tab before lunch & before dinner. U need ayurvedic BASTI Panchakarma treatment.
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M not having my menses from 2 months. .m having pcos. .I have taken meprate tablets still. .menses are not coming. .what can I do for my regular flow?

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
M not having my menses from 2 months. .m having pcos. .I have taken meprate tablets still. .menses are not coming. .w...
Dear Lybrate user, The commencement of the menstrual period depends on when you have taken Tab Meprate tablets. Usually, the period occurs 2 days after stopping the course of Meprate. However, sometimes it may be delayed by few days. In case, you had not done Urine pregnancy test before starting Tab Meprate, it should be done now.
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Sir I am 21.5 years old and my question is that while doing sex with my wife I was not able to stay long time with her my time period is too short.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine damiaplant (schwabe) drink 20 drops in 20 ml fresh water 3 times daily for 2 months and report thereafter.
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Mujhe irregular periods hotay hai aur 15 days say mujhe periods huwe hai aur aabi tak khatm nahi ho rahay hai.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nanded
Mujhe irregular periods hotay hai aur 15 days say mujhe periods huwe hai aur aabi tak khatm nahi ho rahay hai.
Irregular heavy more days menses are effect non following of periods paricharya during period days and also overeating of salt salty spicy non veg curd udada dal etc during non menturating days avoid heavy food heavy work bathing travelling exercise during period days for non painful regular menses consult privetly for more details.
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