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Dr. Arun Phadnis

MBBS, MD - Obstetrtics & Gynaecology

Gynaecologist, Pune

31 Years Experience
Dr. Arun Phadnis MBBS, MD - Obstetrtics & Gynaecology Gynaecologist, Pune
31 Years Experience
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Arun Phadnis
Dr. Arun Phadnis is a popular Gynaecologist in Paud Road, Pune. He has been a successful Gynaecologist for the last 31 years. He is a qualified MBBS, MD - Obstetrtics & Gynaecology . You can meet Dr. Arun Phadnis personally at Dr Arun Phadnis Clinic in Paud Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Arun Phadnis on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Pune University - 1986
MD - Obstetrtics & Gynaecology - Pune University - 1988
Languages spoken
English
Hindi

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48/11 Maji Sainik Vasahat , Paud Road, Kothrud DepotPune Get Directions
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Health Benefits of Sugarcane Juice (Ganne Ka Ras)

Vaidya Visharad
Sexologist, Narnaul
Health Benefits of Sugarcane Juice (Ganne Ka Ras)

Health Benefits of Sugarcane Juice (Ganne Ka Ras)

Sugarcane (Ganna), belongs to the grass family (Poaceae), is a most beneficial crop which is found in India in sufficient amount everywhere. It is available at a very cheap price for everyone so anyone can be part of its beneficial aspects. It depends on a person that how he like to have sugarcane. Sugarcane can be chewed using the teeth or drank its juice which is found by crushing the peeled sugarcane in the machine. Generally, its juice with lemon, mint, ginger and black salt flavor is liked by the people.

It was first originated in the New Guinea which was then distributed to all over the world. Commercially, it is grown in many countries including South Asia, Southeast Asia, Brazil, Latin America and etc. Sugarcane juice is one of the most widely drinking juice in India, generally in the Rajasthan, Andhra Pradesh, Punjab, Maharashtra, Tamil Nadu, Himachal Pradesh, Gujarat, Haryana and Uttar Pradesh.

People generally buy the sugarcane juice from the street vendors. At some places, it is also found at the food courts. Sugarcane juice has the combinations of sugars like the glucose, sucrose, and fructose. Sugarcane juice is also famous by the name like oosacha ras or ganne ka ras in the Maharashtra.

Benefits of Sugarcane Juice/Ganne Ka Ras

Sugarcane juice has a variety of nutrients which aids in the better health. Here I am mentioning some of its beneficial aspects:

Remedy for Sore Throat - Sugarcane Juice is considered as the best home remedy for the person having a sore throat, flu or freezing.

Increases Muscle Power - Ganna ras provides natural glucose to the body necessary for maintaining the muscle power.
Rehydrates Body - It removes weakness from the body by rehydrating the body thus known as the instant body booster and used by the athletes.

Prevents from Protein Loss - It is useful for the person suffering from the fever and maintains the protein loss in the body.

Treats Jaundice - Sugarcane Juice is very helpful for the person suffering from jaundice and provides instant recovery from jaundice by maintaining the glucose level in the body.

Regulates Digestive System Functioning - It is a very good energy drink for the well being of the digestive system.

Treats Constipation - It also provides help in treating constipation due to its high potassium level.

Promotes Wound Healing - It has a type of sugar called as the sucrose which is a natural resource helps in wound healing as well as boosting the immune system.
Strengthens Major Body Organs - It assists to a great level in strengthening the major organs such as the eyes, stomach, heart, kidneys, mind, sex organs and etc if used regularly.

Prevents from Heart Diseases - It also prevents from the heart diseases and strokes as it decreases the bad body cholesterol level and triglycerides.

Contains All Essential Nutrients - Sugarcane juice has all the required vitamins and minerals having precious health benefits for the person suffering various diseases.

 

Treats various Diseases

Sugarcane juice helps in treating the dysuria (burning sensation while passing urine), prostatitis, kidney stones, STD (sexually transmitted disease), urinary tract infections and etc if taken with lime juice or coconut water.
Ganna ras also assists in other problems like high acidity, cystitis, enlarged prostate, gonorrhea, nephritis and etc.
 

Prevents from Cancer - Sugarcane juice is alkaline in nature thus helps in fighting from the various type of cancer like prostate and breast cancer.
Promotes Bone Growth - Sugarcane juice is helpful in the growth and development of the bones because of its calcium and phosphorous contents.

Prevents from Anemia - Ganna ras is very useful to the person suffering from the anemia as it has a good amount of the iron which enhances the Hb level in the body.

Rich Source of Antioxidants - Sugarcane juice has an antioxidant property because of its flavonoid and phenolic compounds availability which works as an anti-inflammatory, antiviral, anti-allergic, anti-tumor agents and prevents the body from various diseases accordingly.

Prevents from DNA Damage - Its antioxidants property protects us from the radiation-induced DNA damage as well as from the oxidative degradation of the cellular lipids or fats. It also fights with the free radicals and prevents aging.

Rich Source of Live Enzymes - Freshly prepared juice of the sugarcane has different live enzymes as well as nutrients which get absorbed by the body and nourishes the body.

Treats Kidney Disorders - Drinking fresh ganna ras in enough amount helps in treating kidney disorders and other urinary problems.
 

Benefits of Sugarcane Juice for Liver/in Jaundice

Sugarcane juice is very beneficial for the major organ of the body called liver as it helps in treating jaundice which is a liver function disorder. Jaundice causes yellow pigmentation of the skin and skin membranes because of the increased level of bile pigment called bilirubin. Bile pigment level increases due to poor liver functions or obstructed bile ducts. During jaundice, it has become very necessary to bring bilirubin level up to the normal as well as normalize the liver functioning which requires lots of medicine and home remedies.

To get fast recovery from jaundice and liver functioning disorders, sugarcane juice acts as the best home remedy for such ailments. Some of the benefits are mentioned below:

Strengthens Liver - It acts as a natural high energetic drink having refined sugar of low glycemic index which helps in strengthening the liver.
Treats Acidity - Ganne ka ras is alkaline in nature which helps in maintaining the acid-base balance and treating acidity.

Maintains Protein in Body - It fulfills the requirement of protein which was lost during the jaundice fever.

Provides Fast Recovery - Ganna ras provides faster recovery from jaundice if taken a glass of sugarcane juice 2-3 times a day.

Boosts Immune System - Ganna juice has lots of antioxidants which makes body immune system stronger to fight against liver infections as well as normalizes the bilirubin level.


Benefits of Sugarcane Juice for Weight Loss

Reduces Weight - As sugarcane juice reduces the bad cholesterol level in the body and has natural sugar thus helps in reducing the weight.
It's high soluble fibers content aids a lot in the weight management strategy.
Removes Body Toxins - Sugarcane juice cleanses our - body improves the metabolism and detoxifies our body by eliminating all the toxins from the body which aids a lot in the gradual weight loss process.

Benefits of Sugarcane Juice for Diabetes
Maintains Sugar Level - Ganne ka ras is a natural sweetener which does not require other sugar to make it sweet thus beneficial for the diabetic person which does not involve in the disturbing the sugar levels.
Has Low Glycemic Index - Sugarcane juice is very beneficial for the for diabetic patients as it has a very low glycemic index.
Benefits of Sugarcane Juice During Pregnancy

Increases Hb Level and Prevents Baby from Birth Defects

Because of its iron and folates contents, it is very beneficial for the pregnant women. It enhances the Hb level in the pregnant women as well as prevents the unborn baby from a variety of birth defects.
Benefits of Sugarcane Juice for Skin

Prevents from Ageing - Sugarcane juice has antioxidant property as it has flavonoids and phenolic compounds which make the skin healthy, shiny, soft, supple, fair as well as prevents from early aging and wrinkles.
Moisturizes the Skin - Ganna ras rehydrate and moisturize the body thus makes the skin soft and bright.


Nutritional Benefits of Sugarcane Juice per 1 oz (28.35 g)
(Source: USDA Nutrient database)
Protein: 0.20 g
Water: 0.19 g
Ash: 0.66 g
Fat: 0.09 g
Total Calories: 111. 43
Total Carbohydrates: 27.40 g
Sugar: 25.71 g
Vitamins
Riboflavin: 0.16 mg
Niacin: 0.20 mg
Pantothenic Acid: 0.09 mg
Minerals
Iron: 0.57 mg
Magnesium: 2.49 mg
Calcium: 32.57 mg
Phosphorus: 0.01 mg
Potassium: 162.86 mg
Manganese: 0.09 mg
Copper: 0.09 mg

Disadvantages of Sugarcane Juice

As sugarcane juice has a lot of health benefits, it also has various health risks because of its unhygienic conditions it is prepared in. Sugarcane juice is considered as the best culture medium for the various microorganisms. That's why it is recommended that drink only fresh juice or the one kept in the freeze. Never drink already made juice or the juice kept outside the freeze.
The person may be infected with the Chagas disease if he drinks sugarcane juice from the roadside stalls. Drinking sugarcane juice from such places may also be contaminated with the feces of insect vector which may lead to the serious health hazards.
Mostly the engines used to crush the sugarcane are used a lot of oil to get moved easily. These oils have harmful effects on the health.
How much Sugarcane Juice should you Drink a Day

Having sugarcane juice on a daily basis depends on the individual need and health of the body. A person suffering from jaundice can take more than one glass a day of sugarcane juice (according to the doctor advice) but in the limit as it may cause some infections. However, one to two cup of sugarcane juice is enough for a normal and healthy person.

If you would like to consult with me privately, please click on 'Consult'.

14 people found this helpful

I am having sex with my wife for last few days without any protection and always I have ejaculated at out. Is there any chance for pregnancy? I am asking this because she do not need any issue now.

DOT, BHMS
Homeopath, Surat
I am having sex with my wife for last few days without any protection and always I have ejaculated at out. Is there a...
Why you don't try some pregnancy protector aids, or. You should do only. In time where pregnancy not get chance. It's called calendar method. According to menstrual date. You should. Do. Relation only in that period only.
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I have completed 12 weeks now, i did not take any folic acid tablets till date, since my pregnancy was unplanned. Now that i have decided to continue my pregnancy. Will it be good to continue ? since i have not taken any Iron or folic acid tablets and not eaten food as a normal pregnant women do .

MBBS; M.S.
Gynaecologist, Sri Ganganagar
Now start iron with folic acid and after completing 16 weeks start calcium tabs. Lit of green salad. Fruits and milk daily.
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I am 25 years females. i am pregnant and having infection in private parts. Itching pain and burning sensation. What should I do?

MD, MCH, BHMS
Homeopath, Pune
You can take sulphur 1m single dose in water which is a homoeopathy medicine it will stop your itching and burning sensation.
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For how much time period it cant be found Like if a person takes for 2-3 yrs continuously and then make a check up of pregnancy still it cant be found then can Dr. Say that she cant become mother.

BHMS
Homeopath, Faridabad
For how much time period it cant be found Like if a person takes for 2-3 yrs continuously and then make a check up of...
For answering your question, need to see the reports and your past, present menstrual and other history to come to the final conclusion!
1 person found this helpful
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I had sex with my GF one month ago and since that day her period has stopped so what should I do?

BHMS
Homeopath, Faridabad
I had sex with my GF one month ago and since that day her period has stopped so what should I do?
Hello. When was her last menses? And what is the expected date of her next periods What's her normal cycle)? Get her pregnancy test done first and revert me back with the result.
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My wife mensuration period got over on 15 nov. When shd I do sex to get her pregnant. Pls mention the date range.

DGO, MBBS
General Physician, Delhi
My wife mensuration period got over on 15 nov. When shd I do sex to get her pregnant. Pls mention the date range.
Dates range between 27 th till 6-dec which will be her fertile period if ts a regular 28 days cycle.
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Mai 19 saal ki hu. Mere periods suruvat se timely ni aate hai. Pehle to kabhi kabhi 2 mahine ya 3 mahine par aate the. Lakin ab to 15-20 din me hi aa jaate hai. Maine bahut baar hormons ki medicine bhi khai hai. But koi phark ni padta hai. What should I do?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Take natrum mur 200 1 dose in morning / buy german medicine fruit juice daily. Report me after mens.
1 person found this helpful
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My mom is 51 year old and she had done her ferritin, serum test. So I am providing the report i. E, 51.30 ng/ml bio ref interval- (10.00-291.00). Can you please let me know is it fine or not.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi, the levels are definitely towards the lower range and hence suggested that she should be placed on iron and multivitamin tabs for well being. Regards.
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For past two months my wife is having cycle of 40-45 days. I wanted to know when approximately the fertility days will come for her. Please help.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
For past two months my wife is having cycle of 40-45 days. I wanted to know when approximately the fertility days wil...
Dear Lybrate user, The cycles are delayed only for the past 2 months. The fertile period is best calculated if periods are regular. If age is not the issue, it is better to wait for the menstrual periods to get regular and then estimate the fertile period.
1 person found this helpful
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I am pregnant and I want to abort my baby. Prescribe me medicine in medical abortion. I cannot visit to doctor .tell me everything regarding aborting .and how to take pills.

DNB (Obstetrics and Gynecology)
Gynaecologist, Mumbai
I am pregnant and I want to abort my baby. Prescribe me medicine in medical abortion. I cannot visit to doctor .tell ...
Dear lybrate-user, Abortion cannot be done without a physical examination. Please contact your gynaecologist.
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I am a 21 year old female had a miscarriage and had a d and c procedure on September 1 got my first periods on October 6th and I probably should get my periods this month 6th but I didn't get it and am 7 days late totally scared pls help.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am a 21 year old female had a miscarriage and had a d and c procedure on September 1 got my first periods on Octobe...
Hello, If pregnancy is ruled out then no need to worry, this delay is often common after d&c. JUST WAIT FOR MENSES TO ARRIVE NATURALLY.
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Hello Doctor I was having sex with my Husband without protection one day. Is their any chance of pregnancy? Nd if yes, How to check that m pregnant? Please help me. Thanx.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
If it is in safe period no risk of pregnancy, Ten days before and 5 days after menses is safe without condom.
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Since I want to conceive fast will it be ok for me if I consume fertility drug? I had searched it on net and found it to be safe and less expensive am not going through infertility it's just that I want to get pregnant asap!

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Since I want to conceive fast will it be ok for me if I consume fertility drug? I had searched it on net and found it...
It should only be taken at the discretion of the doctor oncecall your investigation reports have been seen.
2 people found this helpful
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I missed periods and urine test at home reveals m pregnant have two kids and now I am not ready for third want to discard the pregnancy. What medicine can I have without consulting doctor since we live in joint family it would difficult to go to doctor and consult and get medicine Please advice.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I missed periods and urine test at home reveals m pregnant have two kids and now I am not ready for third want to dis...
The medication to be used depends on how long you have been pregnant. Only if you are less than 12 weeks pregnant you could go for medications that can be used at home. But it would be a sincere advice that you visit a gynaecologist, get examined and then go for medical termination of pregnancy. Attempts to abort pregnancy without a doctors advice would do more harm than not. Take care.
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I m 33 year old got married in June 2014 and conceived in july month. But when i go fr scan at 2 months in september, i had to go through D&C bcz of Blighted ovum. Afterthat i got my period back in november after 2 months. Dr. Said to me try after 2 cycle.Now i m trying fr 2 months bt nt coceiving. This month i got period after 32 days. I thought i conceive bt yesterday period showed her ugly face. I never been my period late. My cycle r 28 days. Please suggest wht to do i m stressed bcz my age is 33.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Don't get stressed. 2 month is not enough time. If still you feel insecure, consult doctor with husband. All d best. Your cycle regular means it's normal
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What are the symptoms and side effects of early labor delivery? Why early labor causes?

BHMS
Sexologist, Noida
What are the symptoms and side effects of early labor delivery? Why early labor causes?
These babies are known as preemies or premmies. Symptoms of preterm labor include uterine contractions which occur more often than every ten minutes or the leaking of fluid from the vagina. These risks are greater the earlier a baby is born. The cause of preterm birth is often not known.
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I am having some joint problem whenever I try to sit down I am not able to get up by myself as my knees ache have got my menopause since 3 yearsAnd also I am putting on weight, even my vagina remains very dry and so the vaginal lips stick I do apply moisturizer and it feels better I am 52 years and weigh 81 kgs height is 5.2" please advice.

BPTh/BPT
Physiotherapist, Kota
I am having some joint problem whenever I try to sit down I am not able to get up by myself as my knees ache have got...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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Is there any problem by doing sex weekly? Is there any advantages by doing sex or any disadvantages?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Weekly sex does not cause any harm to anyone. If you r planning to get pregnant you need to have 3-4 times a week.
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I want to get periods before time. How can I get so. But on sured date i.e.on 15 Nov. 16.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I want to get periods before time. How can I get so. But on sured date i.e.on 15 Nov. 16.
Hello, preponement of menses is not recommended as it can easily derange your cycles and also exact date cannot be assured.
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