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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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I am 25 year old male, I am newly married so I dont want any child for next 2 years. So what is the easy & safe method and I don' t want to use condoms. & please explain safe periods.
How to increase the Magnesium Levels in your Body?
Magnesium is very important macro-mineral present in the body. Many youths these days show signs of depression, lower physical and dimmed mental faculties due to low magnesium levels in their body. The mineral has a vital role in helping to produce or use energy in our cells, contracting or relaxing muscles and synthesizing key hormones that control important functions of the body.
Magnesium also has therapeutic effects and helps to treat headaches, asthma, sleep problems, chronic pain. It also reduces risk of hypertension, heart problems. Having a magnesium rich diet lowers your chances of getting diabetes by remarkable 33%.
Following is a list of the few factors that lead to lowering the Magnesium levels in your body:
- Consuming Sodas and other Carbonated drinks lowers Magnesium uptake
- Excessive stress or disease reduces the utilization of Magnesium in the body
- Having high carb, low fibre diets like pastries, cakes, breads, cookies etc.
- High Alcohol consumption, as high as
- Imbalance of minerals such as excess of Calcium blocks activity of Mg in the cells
- Difference in metabolism of individuals such as increased excretion of Mg by kidneys results in loss of Mg and its deficiency
You can increase level of Magnesium in your body by adopting these foods in your diet:
Spinach is a rich source of Magnesium. 1 Cup of cooked Spinach gives you nearly 39% of the Daily Value of Magnesium required by the Body. Other dark green leafy vegetables also provide magnesium and other minerals.
Add Spinach and other Leafy Greens to your daily intake.
Nuts are an abundant source of Magnesium. Cashews and Almonds nearly provide 44-48% of DV of Magnesium while Peanuts provide 31%. Walnuts are also a good source of minerals and provide 16% DV of Magnesium.
Add nuts to your Daily Diet to get their mineral benefits.
Seeds like Pumpkin and Sesame are a potent source of Magnesium. Half a cup of Pumpkin seeds give 81% of Daily Value of Magnesium required while half a cup of sesame seeds give 63% 0f Daily Value/DV of Magnesium.
Enjoy these in puddings, soups, cakes, desserts or add to your breakfast cereal to get their benefits.
4. Beans and Lentils
Beans and Lentils have plentiful of Magnesium. A cup of cooked Beans and Lentils like Soybeans, Kidney Beans, Chickpeas and lentils provide almost 18-35% DV of Mg.
Add Beans and Lentils to your Diet and get their benefits.
5. Whole Grains
Whole Grains are very important source of vitamins and minerals and provide essential nutrients and energy for the body. These minerals include Magnesium too and a cup of cooked Brown rice gives nearly 21%DV of Mg while Quinoa gives 30%. Other Cereals provide almost 7-19% DV of Mg.
You can add variety of whole grains to your diet to get their great benefits.
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I am having bigger breasts.in comparison with my body. How can I reduce the size of my breasts? Is there medicine available? Or is there any other way for the same?
6 Sensual Ways To Seduce A Man!
It is becoming apparent that men may not be as easy to understand, when it comes to what sexually satisfies them, as women may have thought. It seems that it takes more than just an orgasm to fully satisfy a man. Many men feel that they have to perform for their woman in the bedroom, this can often leave the man feeling left out of the sexual intimacy. Here are a few surprising facts about what sexually satisfies a man.
It can be difficult for a man to express his emotions, even after sexual intercourse. It is not that men are afraid of intimacy, but it is because society has trained men to be strong and less emotional. This does not mean that men do not want to be intimate, many simply do not know how. Women should never try to smother a man after sex, they should simply understand that he is trying to understand his strong feelings. Given some time, he will be able to return the feelings of intimacy that he craves.
2. Men Are More Than Their Organ:
A man's penis may be the most obvious sexual part of their bodies, but there are actually erogenous zones all over his body. Most men occasionally need stimulation in areas other than their penis to experience sexual satisfaction. A man's chest, neck, inner thighs, and his face are all areas that can sexually stimulate a man. Some men enjoy having their scrotum gently massaged during oral sex.
3. Men Need Sex for Different Reasons:
Men are often criticized for constantly needing sex, but it is often not for the reason that women think. Some sexual therapists believe that men often do not understand why a woman does not always want to have sex. For men, sex is a celebration of life. It is not just an act that releases sexual tension, for men it is a way to seize life. There are also several health benefits associated with a healthy and satisfying sex life including reduce levels of stress, anxiety, and even blood pressure.
4. Men Need Honesty:
Almost any man will admit that he might not notice everything when he is in the bedroom. Sometimes, he needs his partner to be honest with him if he is not doing everything that he can to pleasure her. Problems can also begin to appear in a relationship when a man believes that he is not satisfying his partner. Lack of responses on her part, can cause a man to lose interest and confidence in his own sexuality.
5. Men Like Fantasies:
Almost all men have a favorite sexual fantasy, but chances are they will not talk about it to their partners. It is not that the man is ashamed of his fantasy, it is just that he is afraid of scaring his partner if he tells her. Try to find a quiet time to talk out your fantasies, ask her about any fantasies she might have. Some men are not comfortable talking about their sexual fantasies, so instead try talking about a sexual theme or fantasy location instead.
6. Men Enjoy the Chase:
Even in a long term relationships, men always enjoy a chase. When his woman seductively teases him, before surrendering to intercourse, not only does it help to add some excitement to the love making, it can also help to heighten a man's sense of sexual intimacy with a woman. Sometimes a man needs to feel like he caught his women to be sexually satisfied.
I am 38 years old, unmarried, currently my periods is low but I am plan to conceive after 2 yrs, there is any treatment for improve the egg counting and quality, preservation process detail and approx cost.
The cyclical change in the uterus and ovaries of the female reproductive system is called the menstrual cycle. It includes changes in the physiology of the uterus along with the change in hormones as well. This cyclical change is what allows a woman to get pregnant. This cycle allows the formation of ovocytes and helps to prepare the uterus for implantation.
The commencement of period is called the menarche. It normally starts from the age of twelve to fifteen years. The time between the first day of the period and the first day of the next one is usually twenty one to forty five days in young adults and twenty one to thirty five in older women. The entire cycle is mainly governed by hormones like oestrogen, progesterone, Luteinizing Hormone etc.
Hormonal changes play a big role in the menstrual cycle. It consists of three phases
- Menstrual stage (1-7 days)
- Proliferative stage
- Secretory stage
In the menstrual stage, the thick endometrial lining of the uterus will start to shed and will come out of the vagina in the form of blood and mucous. This may last from four to seven days. The levels of both progesterone and estrogen remain low in this phase.
In the second stage, i.e, the proliferative stage, the amount of oestrogen gradually rises and the menstrual flow reduces and eventually stops. The Follicle stimulating Hormone (FSH) is produced in the brain that stimulates your ovaries to produce mature eggs. The eggs are present in a follicular bag, which allows the secretion of oestrogen. Hence the amount of oestrogen is the least on the first day and increases gradually. At the same time, the uterine lining starts to thicken. This is the phase in which the egg is produced and in the presence of sperm, gets fertilised.
You may notice a thin slippery discharge around these days that makes it easier for the sperm to travel and survive in the uterus. You are most fertile in this stage, around on the 14th day of the cycle when ovulation occurs. The egg survives for around 24 hrs, whereas sperm can survive for about 2-3 days.
In the secretory phase, if the egg is not fertilised, the levels of oestrogen and progesterone fall. The thick lining that has been produced starts to shed and that commences the menstruation. If the egg is fertilised, then it may implant itself to the uterine wall and produce the pregnancy hormone called human Chorionic Gonadotropin (hCG). If you wish to discuss about any specific problem, you can consult a Gynaecologist.
In case you have a diseased uterus, which makes you infertile, you can undergo a procedure known as uterus transplant or uterine transplant to get pregnant. In the process of sexual reproduction, a diseased uterus does not allow embryonic implantation. This factor is referred to as uterine factor infertility or UFI. As a result, you will not be able to get pregnant.
Who requires a uterus transplant?
This procedure involves women who have UFI and women who had their uterus removed by hysterectomy. Women who have a damaged uterus on account of an injury or infection, which does not function anymore, can also undergo a uterus transplant procedure. Women from the age of 21 to 45 are eligible for this procedure. Many women are born without having a uterus. This condition is called Mayer-Rokitansky-Küster-Hauser syndrome.
Uterus transplantation begins with undertaking a uterus retrieval surgery on the uterus donor. The uterus, which is recovered has to be stored and transported to the location of the patient undergoing the transplant. An ischemic tolerance may last over 24 hours. Three major surgeries have to be carried out with the recipient. Firstly, a transplantation surgery is required in which the donor’s uterus gets transplanted. In case pregnancy develops, a caesarean section surgery has to be performed. The patient is given immune suppressive therapy. After childbirth, a hysterectomy is done in order to terminate the immune suppressive therapy.
Will the women be able to get pregnant after having sex?
Women receiving a uterus transplant will not be capable of becoming pregnant without undergoing fertility treatments. The transplanted uterus is not connected with the fallopian tubes, which is the location of the normal fertilisation process. The women will require to carry out IVF or in vitro fertilisation to become pregnant after a uterus transplant. IVF is a process in which the eggs are removed from the ovaries and get fertilised in a laboratory. Then, they are implanted in the uterus. After undergoing the uterus transplant procedure, a woman has to wait for a period of one year. The uterus requires time for healing and after recovery, the embryo may be implanted for pregnancy. After giving birth successfully, a woman will be able to keep the transplanted uterus.
She has the option to get pregnant again. However, after giving birth twice, a hysterectomy must be carried out for the removal of the uterus. This is done so that the woman can stop using the immune suppressant drugs, which are associated with major risks. Uterus transplant is a relatively new technology. In October 2014, the first healthy baby was born to a woman who had undergone a uterus transplant. This surgery is kind of experimental in nature and is usually the last option for getting pregnant. If you wish to discuss about any specific problem, you can consult a Gynaecologist.