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Dr. Arjun Mapare

Cosmetic/Plastic Surgeon, Pune

100 at clinic
Dr. Arjun Mapare Cosmetic/Plastic Surgeon, Pune
100 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Arjun Mapare
Dr. Arjun Mapare is an experienced Cosmetic/Plastic Surgeon in Hadapsar, Pune. He is currently associated with Mapare Clinic in Hadapsar, Pune. Book an appointment online with Dr. Arjun Mapare and consult privately on Lybrate.com.

Lybrate.com has top trusted Cosmetic/Plastic Surgeons from across India. You will find Cosmetic/Plastic Surgeons with more than 25 years of experience on Lybrate.com. You can find Cosmetic/Plastic Surgeons online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#B1, Colony No. 5, Kale Padal Road, Hadapsar. Landmark: Near Pragati Vidayala, PunePune Get Directions
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I have lot of stretch marks on my arms thighs and even on private areas but im still 18years old can anyone suggest me some NATURAL ways to get rid of stretch marks and cellulite.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
To lighten the appearance of stretch marks – 1.Scrub the area lightly once a day. You can use some natural ingredients like gramflour, turmeric mixed with some milk to scrub the area. 2.Apply Vitamin E oil or warm olive oil on the area. 3.Apply Aloe Vera gel once a day on the area 4.Cocoa butter mixed with wheat germ oil is also very good at maintaining the skin health and reduce appearance of the skin. 5.You can also apply creams like Elastoderm stretch mark cream to reduce the appearance of stretch marks. Apply this cream daily to see results in few months. 6.Consume diet that is rich in vitamin E, omega 3 and 6 and other skin friendly vitamins like vitamin E and A. 7.Keep yourself hydrated. Drink atleast 8-10 glasses of water to keep your skin soft and supple.
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Hi Please suggest ways to prevent hair fall? Please help

BHMS
Homeopath,
There are number of reason for hair fall. If it is due to some systemic cause then systemic cause should be treated. Some tips are given below for prevention of hair fall. 1. Eat healthy and balanced food like pulses(soyabin is best for hair), egg, green leafy vegetables, fishes, fruits and nuts etc. 2. Drink more water (12 to 15 glass per day) 3. Avoid stress and anger 4. For prevention of fungle infection in scalp wash your hair regularly with some good shampoo. You can use conditioner for smoothing of hair quality. 5. Avoid combing of wet hair. 6. Do not share your towel or comb with other people. Try these tips. It will help your surely if it doesn' t help then ask your question in detail.
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I have shaved my head. I slight hair loss problem. Is there any methods to grow thick hair over the shaved head. Please suggest me some remedies.

MBBS, MS - General Surgery, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Visakhapatnam
I have shaved my head. I slight hair loss problem. Is there any methods to grow thick hair over the shaved head. Plea...
Dear, instead concentrate on food, if all other factors are fine. -protein rich diet, dry fruits-almonds, dates.
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I want to be fair. What can I do?

Ph.D - Ayurveda, FFAM-Post-Gratuate Felloship, MD - Ayurveda
Ayurveda,
I want to be fair. What can I do?
This requires both local application of suitable specific herbal paste and internal consumption of herbal preparations which detox the body and help in getting fair healthy skin and color.
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I am suffering from hair fall. I am just 27 years old. please tell me the suggestion.

BHMS
Homeopath, Chennai
I am suffering from hair fall. I am just 27 years old. please tell me the suggestion.
Do apply fresh alovera gel 2/wk 30 min before hairwash. Use mild shampoo for hairwash do take more of protein and iron rich foods, 6-7 hours good sleep.
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Hiii this is Khushi I am a student my weight is 48 kg. My problem is that last 8 month I have skin problem so many pimples on my face and some body parts have scratch marks. So please suggest to me how to remove it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hiii this is Khushi I am a student my weight is 48 kg. My problem is that last 8 month I have skin problem so many pi...
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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Am getting pimples on my chicks with black dots To decrease hear in my body I stopped drinking Tea & coffee except milk. What to do now? Please help me.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Am getting pimples on my chicks with black dots
To decrease hear in my body I stopped drinking Tea & coffee except mi...
Hi… A) apply paste of milk and fine powder of turmeric on face, two times in a day B) take 30 ml of RUBYCLIN liquid before meals C) take 1 tsf of haridra khand after meals D) take 1 tablet of gandharwa-haritaki vati at night prior to sleep Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.
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My hair falls alot what should I do to stop hair fall?

BHMS
Homeopath,
My hair falls alot what should I do to stop hair fall?
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
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Their is a problem of hairfall which is increasing day by day. And whitening of hair too. What can I do to stop.

BHMS
Homeopath, Faridabad
Their is a problem of hairfall which is increasing day by day. And whitening of hair too. What can I do to stop.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Acid Phos. 200, Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month.
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I am loosing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you please help me with this?

BHMS
Homeopath, Faridabad
I am loosing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you pl...
Hello, first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. *Eat colourful fruits and green leafy vegetables. *Include more protien rich supplements to your diet. *Take phosphorus 200, 5 drops , morning empty stomach, once in week. *wiesbaden 200, 5 drops , daily morning empty stomach. *Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL) *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.
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I am 22years old male and I am suffering bad hair loss and already lost 60% of my hair. What should I do?

BHMS
Homeopath, Sindhudurg
I am 22years old male and I am suffering bad hair loss and already lost 60% of my hair. What should I do?
Measures To Reduce Hair Loss Diet rich in vitamins, minerals esp fruits & green leafy vegetables should be included in maximum regular exercise, yoga avoid hair dyes avoid washing hair frequently avoid vigorous scalp massage/brushing identifying causes related to stress Homoeopathic Aspect of hairfall- Homoeopathy has a lot to offer in hairfall but it requires some time Identifying the causes like maintaining cause or precipitating cause would prove to be beneficial Constitutional medicine approach as well as anti–miasmatic cause is required for better results Following medicines are useful in treating alopecia Lycopodium Graphites Thuja Phosphoric–acid Selenium Mancinella Fluoric–acid Can notharis Phosphorus China Sepia Caution–avoid self medication as detailed history is required in each & every case Thus Homoeopathy alongwith proper diet & regimen, regular exercises would prove to be a great ray of hope for the patients of alopecia or hair–fall.
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My shoulders has been effected with small swellings and a lot of pimples on my face. What's the primary reason for it and suggest steps for curing this.

BHMS
Homeopath, Faridabad
My shoulders has been effected with small swellings and a lot of pimples on my face. What's the primary reason for it...
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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I have hair falling please tell me any treatment. I think my head have dandruff. Please me good homoepatc treatments. I have many type treatment. I do not have stop hair fall.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have hair falling please tell me any treatment. I think my head have dandruff. Please me good homoepatc treatments....
Please take sulphur. - 0/2 three times a day for one week. Revert back after one week with feedback.
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My query is related with BCG vaccination scar/mark. Our baby got vaccinated with BCG after 5 days birth but he did not get the vaccination mark. Should we go for re-vaccination?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
My query is related with BCG vaccination scar/mark. Our baby got vaccinated with BCG after 5 days birth but he did no...
Hi lybrate-user, Don't worry if he did't get the vaccination scar. Scar will appear in most people vaccinated with BCG, but not everyone. If your child did't have this reaction to the vaccine, it does not mean that they have not responded to it. There's no need to re-vaccination.
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My father suffering from harpies skin diesease.please do help

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
Homoeopathic treatment r-68 (dr. Reckeweg) drink 15 drop in 20 ml fresh water 3 times daily ranunculus bulbosus 30 (dr. Reckeweg) 1 drop night direct on tongue report after 2 months.
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I have black spots on my face. I used several creams for it but I did not see any changes on my face. What should I do sir?

DHMS (Hons.)
Homeopath, Patna
I have black spots on my face. I used several creams for it but I did not see any changes on my face. What should I d...
Hello, Lydiate user, Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. * Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness.• Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk,care vit'E' oil should be massaged on scare mark, daily  to inter the deep in the muscular layer.
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I'm suffering from dark forehead and dark circles around eyes my cheeks and everything on my face was good in tone but when it comes to forehead and eyes it's disappointing please give me a reliable answer so that I will take medication.

BHMS
Homeopath, Faridabad
I'm suffering from dark forehead and dark circles around eyes my cheeks and everything on my face was good in tone bu...
Hello, Common reasons for dark circle are aging, genetics, nutritional deficiency (of vitamin A, C, K, E), sleep deprivation, worm-infestation, anemia, smoking & drinking, dehydration, sun exposure, allergies, stress/ tension and hormonal changes. Dark circles are linked to anemia, and liver diseases. Now a days, eyestrain due to excessive use of computer/ laptop/ smartphone also causes dark circles around eyes. So, in case of dark circles which are there due to some underlying cause can be get rid rid of once the causative factor is rectified. But the dark circles which are inherited from our genes can't be removed completely, to some extent can make slightly better. Diet and Management: Always take a balanced diet rich in green leafy vegetable, dairy products and all types of fruits to keep your body healthy. It is advisable to have at least 10-12 glasses of water and include fresh fruit daily. It is also advisable to restrict the intake of caffeinated drinks such as tea, coffee, alcohol and other caffeinated drinks as it aggravates dehydration. Take enough of 7-8 hrs. Of sleep. Avoid taking stress/ tension. Stay away from alcohol and smoke. Do daily exercising regularly as it increases oxygen carrying capacity of the cells and tissues. Wear sunglasses also when you’re out in the sun to prevent you from squinting and to protect your eyes. Give small frequent breaks in between while working on computer/ laptop or while using a smartphone. Medication: Take homoeopathic medicines – Schwabe's Cina 1M/ one dose at night for 10 days; Alfaalfa Tonic and Five Phos. - both twice daily for 20 days. Use Bakson's Under eye cream twice daily. Apply Bakson’s Suncare sunscreen 15-20 minutes before going under the sunlight. Revert me there after. For dark forehead: Here are few tips for fairer and flawless skin: -Soak some almonds in water overnight, remove their skin in the morning and grind them. Add a teaspoon of gram fluor, one teaspoon of milk and 4 drops of lime juice. Make a paste, mix it well and apply it on your face. Regular massage gives you long lasting clear and fair skin. -Turmeric is good ingredient for skin. Make a face pack with mixture of turmeric and milk. Apply this and wash off after an hour with cold water for glowing skin. Lemon juice and glycerin work nicely for dry skin whereas fuller’s earth and turmeric are used for oily skin. -Mix papaya and honey and mash it. Apply and wash after 20 minutes. Use this face pack every other day for a naturally spotless fair skin. This pack also eliminates the sun tanning which causes patchiness on the skin and the dark spots or the pimple marks which will refrain the skin from looking spotless. Use Schwabe's Skin Care soap, apply Calendula & Aloe Vera cream immediately after bathing, apply Bakson's Suncare sunscreen 20-30 min. Before going out under the sunlight. At night, use Bakson's Papaya Pack and after washing face apply it's Fairness cream. Above all, regular exercise (yoga, gymnastic, aerobics etc), intake of healthy nutritious food, keeping a positive attitude, avoiding stress/ anger/ anxiety/ fear/ jealousy/ aggressive nature as much as possible as it affects skin, its colour and glow!
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I was having normal hairfall but now I think it has increased as I lose hair when I comb hair, after bathing etc. What should I do?

BHMS
Homeopath, Mumbai
I was having normal hairfall but now I think it has increased as I lose hair when I comb hair, after bathing etc. Wha...
To stop hairfall and get strong and healthy hair have a well balanced diet and work towards reducing stress levels. Include plenty of fruits, green leafy vegetables, dairy products (milk, cheese, paneer, yoghurt, etc,) eggs, meat, pulses, sprouts, whole grain cereals and nuts in your diet. Avoid junk food. Also drink plenty of water. Take adequate rest and maintain regular sleeping hours. Maintain scalp hygiene. Exercise regularly to maintain a healthy body (and incase of vigorous exercise be sure to increase your dietary protein intake accordingly.) incase the problem persists have yourself tested for hormonal imbalances and take treatment accordingly.
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I am 17 years old. from last 3 days I suffering from pimples. Please help me out.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 17 years old. from last 3 days I suffering from pimples. Please help me out.
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk.
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I need a cream/lotion for breast enhancement/enlargement for my wife Kindly suggest. Further I would mention that last year she has undergone laproscopy surgery. So I would not like to let her go for any treatment for breast enhancement.

Post Graduate Diploma in Aesthetic Surgery, London, Membership of the Royal College of Surgeons (MRCS), M.Ch - Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Coimbatore
No creams or lotions can really enhance the breast size. The breast enchancement can be done effectivley with fat injection or silcon implants depending on the breast size.
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