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Dr. Arjun Mapare  - Cosmetic/Plastic Surgeon, Pune

Dr. Arjun Mapare

Cosmetic/Plastic Surgeon, Pune

100 at clinic
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Dr. Arjun Mapare Cosmetic/Plastic Surgeon, Pune
100 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Arjun Mapare
Dr. Arjun Mapare is an experienced Cosmetic/Plastic Surgeon in Hadapsar, Pune. He is currently associated with Mapare Clinic in Hadapsar, Pune. Book an appointment online with Dr. Arjun Mapare and consult privately on Lybrate.com.

Lybrate.com has top trusted Cosmetic/Plastic Surgeons from across India. You will find Cosmetic/Plastic Surgeons with more than 39 years of experience on Lybrate.com. You can find Cosmetic/Plastic Surgeons online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Mapare Clinic

#B1, Colony No. 5, Kale Padal Road, Hadapsar. Landmark: Near Pragati Vidayala, PunePune Get Directions
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Want Younger Looking Skin? 3 Foods For You

Master of Science - Clinical Nutrition & dietetics
Dietitian/Nutritionist, Bangalore
Want Younger Looking Skin? 3 Foods For You

There are foods that stir up our cells and lead to a breakdown tearing apart the keratin, collagen, and elastin to make our skin look perfectly natural and radiant. Conversely, stress, toxic overload and an unhealthy diet, all contribute to lackluster skin and eventually poor physical and mental makeup. So here we bring to you 3 superfoods that will make your skin feel beautiful and healthy with no chemical loaded creams or botox!
1. Mangoes - Many of us will agree to the fact that mango is one of the tastiest fruits around. So it's a cherry on the cake to know that mangoes also act as an excellent anti-ageing food. They are high on vitamin c content as well as beta-carotene, which gets converted to vitamin a. This duo of vitamins works quite effectively to produce anti-ageing cells and thus keeps our skin revitalized. Mangoes pace up the cell regeneration process wherein old skin cells get replaced by the new cells, making our complexion look youthful.
2. Spinach - This green leafy vegetable is high in nutrients and also contains antioxidants. Besides, spinach is also a good source of iron, magnesium, calcium, potassium, vitamin b, c, and e as well as omega-3 fatty acids which help keep our skin healthy and radiant.
3. Munch on walnuts - Vitamin e is a strong antioxidant, which strengthens our immune system, guards our cell membranes and produces red blood cells whilst walnuts are an excellent source of this vitamin type. So include just a handful of walnuts in your diet to say hello to the naturally glowing skin. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.

3369 people found this helpful

My face is very dark. Please suggest a cream or anything to become white or fair.

BAMS
Ayurveda, Ambala
My face is very dark. Please suggest a cream or anything to become white or fair.
For fair skin: • Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water twice a week. • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week.. • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it once a week. • Eat More fruits daily. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion.
2 people found this helpful
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I am 32 years old, I Got Pimples in my face & left a black marks on face, and I have much of black spots on face.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
I am 32 years old, I Got Pimples in my face & left a black marks on face, and I have much of black spots on face.
Apply a paste of haldi+chandan+dahi in the night and wash it off in morning. Drink plenty of water. Avoid spicy and oily food.
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I have sunburn on my cheeks from last 4-5 years, I got the treatment for the same, when the medicine continues sunburn fades away but when I quit then its comes again because of that I am loosing my confidence day by day. Please help me.

BHMS
Homeopath, Secunderabad
Nothing to worry , we have best medicines in homoeopathy to cure sunburn. How long are you suffering from this problem? bettet to apply pure honey on discoloration, leave 20 mins and wash with cold water.
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I'm 19, femaleI've experienced anal bleeding twice in the last 1 and a half month, from yesterday there is itching and slight pain in the anus. I do get lower back pain frequently when I do some work. I also experience frequent sudden stomach aches for 2-3 months and also mostly I suffer from persistent constipation no matter if I eat much or not from 2-3 months and sometimes diarrhea.

MS GENERAL SURGERY
General Surgeon, Jaipur
I'm 19, femaleI've experienced anal bleeding twice in the last 1 and a half month, from yesterday there is itching an...
You suffering probably with'fissure in ano' go to your doctor get advise you may try conservative treatment permanent cure is treatment of constipation avoide tea, oil cooked food use a lot of water salad.
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I am continuously getting pimples in my face due to which my face is not looking good. I am over 19 years old and pimples are coming over and over again. Can you tell me the reason of why it is happening or what should I do so that it will not come?

BAMS
Ayurveda, Bangalore
I am continuously getting pimples in my face due to which my face is not looking good. I am over 19 years old and pim...
Hi, Pimples occur more in the adolecent age doe to increased harmonal activity. Wash your face 3-4 times a day with Kusum Bathing Powder and apply Safrozan ointment twice daily. Take Cap. Aclear 1-0-1 for 3-6 months regularly and Panchatiktarista 2tsf + 2 tsf water mixed with it, twice daily for 1 month. Avoid spicy, oily food and sweets.
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Hai iam 21years young male I have heavy dandruff iam unable cure for long time due to this have heavy hairfall.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hai iam 21years young male  I have heavy dandruff iam unable cure for long time due to this have heavy hairfall.
Take homoeopathic medicine - Lycopodium 200/ once daily, Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil.
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I am losing hair quickly and all shampoo having use and no result please solve the problem.

DHMS (Hons.)
Homeopath, Patna
I am losing hair quickly and all shampoo having use and no result please solve the problem.
Hello, hair greying, hair loss, dandruff & dryness of hair. Cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, caffiene, nicotine, junk food, exposure to dust, scorching sun, polluted atmosphere, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff you need, calcium sodium, phosphorus, zinc, selenium, proteins to check hair loss & greying hairs. - *. Tk, plenty of water, free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp. - *go for meditation to reduce stress, anxiety, to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs. - *tk, protein, enzymes, vitamins rich diet on time. - * tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics, onion, almonds, walnuts, spinach, fish, nuts, regularly - *take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ acid phos1000-6-6 pills, wkly. @ jaborandyq-20 drops, with 20 drops of water, amply on scalp, twice. Avoid, caffeine, nicotine, alcohol, junk food, exposure to dust, scorching sun. *use, protein shampoo, *massage with olive oil, wkly *go for deep conditioning treatment by using neem-oil. U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly b appreciated for further, follow up. Tk, care.
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I have suffered from chickenpox. Now I'm recovering from it. But the red spots leaving dark black spots on my whole body. What should I do to remove them. Please help.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Srinagar
I have suffered from chickenpox. Now I'm recovering from it. But the red spots leaving dark black spots on my whole b...
These dark spots are called post inflammatory hyper pigmentation. Over a period of time these should fade. If persist beyond 6 months then topical demelanising agents may be used.
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There are several dry rough white spots coming in my face. How should I get rid of it as fast as possible.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Bhubaneswar
There are several dry rough white spots coming in my face. How should I get rid of it as fast as possible.
Kindly use Moiz cleansing lotion to wash your face twice daily Acnemoist cream twice daily after washing. Take Care
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I am 19 year old there is darkcircles which looks on my face what can I do for get rid of it.

BHMS
Homeopath, Faridabad
I am 19 year old there is darkcircles which looks  on my face what can I do for get rid of it.
Take healthy balanced diet including whole grains, green leafy vegetables, fruits and nuts. Drink 10 to 12 glasses of water daily. Take a sound sleep of 8 hours minimum. Apply bakson's under eye cream on the dark circles. Apply Ramdev's aloe vera gel on the whole face at night. Home remedy:-Cucumbers have skin-lightening and mild astringent properties that help fix those raccoon eyes naturally. Plus, they have a soothing and refreshing effect. Cut a fresh cucumber into thick slices and chill them in the refrigerator for 30 minutes. Put the slices onto the affected skin area for about 10 minutes. Wash the area with water. Repeat twice daily for about a week or more. Another option is to mix cucumber juice with lemon juice in equal amounts. Use a cotton ball to apply the mixture on the affected skin. Leave it on for 15 minutes and then wash it off with water. Follow this remedy daily for at least one week.
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Sir l am losses hair daily sir which soap and hair cleaner used to recover my hair, sir best soap name write.

Vaidya Visharad
Sexologist, Narnaul
Sir l am losses hair daily sir which soap and hair cleaner used to recover my hair, sir best soap name write.
Milk and other dairy products are rich sources of calcium and vitamin d. Vitamin d helps the body absorb calcium, so it is important that you consume it along with calcium-rich foods. Since hair is made up mostly of protein, it is necessary that protein-rich foods are supplied to the body to keep the hair healthy. Calcium- and protein-rich foods include yogurt, cheese, tofu, eggs and soy milk.
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I have hair fall problem. I want very good solution to avoid hair and to grow hair?

BHMS, MD - Acupressure
Homeopath, Bangalore
I have hair fall problem. I want very good solution to avoid hair and to grow hair?
Check for your blood profiles to see for deficiencies. Increase protein, iron, zinc rich food in your diet. Eg: prunes, mushrooms, lentils, spinach, amla, dried fruits, seafood, citurs foods etc wash scalp with onion juice extract, whoch helps in faster growth of hair as it contains high amount of sulphur. To avoid unwanted hair you can apply turmeric, this help to remove unwanted hair. But takes time to fade.
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I am 29 year male. I have wart on my scrotum and also on foot. It is increase day by day. please suggest me homeopathic medicine to remove.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine for warts thuja -occidentalis 1m (dr reckeweg) drink 2 drops in 1spoon fresh water every week at night just before sleep pl-30 (dr reckeweg) chew 4 tab 3 times daily. Ask homoeo pharmacist to prepare pl-30 in 30 number globules for 1 month report after 3 months.
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I have black spots under me. Consult any cream for me or you have any suggestions. Please reply for me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have black spots under me. Consult any cream for me or you have any suggestions. Please reply for me.
apply almond oil on your face and massage for 3-5 min at night .. by doing above thing you will get good result on pores and dark spot
1 person found this helpful
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I am 22 years old and female I have severe hair fall. My hair strands are getting thinner. So what should I do to stop this problem?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I am 22 years old and female I have severe hair fall. My hair strands are getting thinner. So what should I do to sto...
Qilib women solution 6-8 sprays once daily at night for one month Use Anaphase shampoo. Increase intake of protein diet & Green leafy vegetables. Check blood test for Thyroid & Haemoglobin.
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What is the solution for the childhood stretch marks on body .sir, on my body from my belly to my chest ,i have a stretch marks and I want to remove thats. So please tell me the solution to remove these causes.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
What is the solution for the childhood stretch marks on body .sir, on my body from my belly to my chest ,i have a str...
The following treatments are among those available to help improve the appearance and texture of stretch marks. Retinoid cream. Derived from vitamin A, retinoids applied to your skin may improve the appearance of stretch marks less than a few months old. Tretinoin, when it works, helps to rebuild collagen, making the stretch marks look more like your normal skin. Tretinoin can irritate your skin. Light and laser therapies. A variety of light and laser therapies are available to help stimulate the growth of collagen or elastin in your skin. Your doctor can help you determine which technique is appropriate for you. Microdermabrasion. This type of treatment involves a hand-held device that blows crystals onto skin. These crystals gently remove a fine layer of skin, promoting the growth of new, more-elastic skin. Dermarollers ]Work with your doctor to choose the most appropriate treatment or combination of treatments for you.
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I use sunscreen, glocin gel, benzol prodxide 2.5 for acne treat ment. But I don't use any face wash. Can you tell me what face wash can I use for my oily skin?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I use sunscreen, glocin gel, benzol prodxide 2.5 for acne treat ment. But I don't use any face wash. Can you tell me ...
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne 9. Use alovera face wash.
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