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Dr. Arjun. G. Viegas

Orthopedist, Pune

Dr. Arjun. G. Viegas Orthopedist, Pune
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Arjun. G. Viegas
Dr. Arjun. G. Viegas is one of the best Orthopedists in Koregaon Park, Pune. He is currently practising at Inlaks and Budhrani Hospital in Koregaon Park, Pune. Book an appointment online with Dr. Arjun. G. Viegas and consult privately on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 40 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Inlaks and Budhrani Hospital

#7- 9, Koregaon Park. Landmark: Next Rajini Ashram, PunePune Get Directions
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I am 35 years old male and I have back pain or sleep disc problem. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
Hello Start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1)Take hot water fomentation for 20 min. at every 3hrs. interval. 2) Do not lift heavy weights or twist your spine 3)Do not wear high heals Do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.
1 person found this helpful
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I am 51 yrs old and suffering from acute shoulder paid. What shall I do and what medicine have to take me?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am 51 yrs old and suffering from acute shoulder paid. What shall I do and what medicine have to take me?
Apply ice over it and wear universal shoulder belt for 3 days. For pain you can have Paracetamol 500mg 2 doses in a day. If then also it isn't improving then consult an orthopaedic and get the x-ray done.
2 people found this helpful
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I get flu every three days and feel low always. Having pain in legs and joints What to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I get flu every three days and feel low always. Having pain in legs and joints
What to do.
Your immune system is weak.Start taking below give homoeopathic medicine for 3 months. IMMUNOFORCE ( BIOFORCE) Drink 20 drops in 20 ml fresh water twice daily for 3 months.
1 person found this helpful
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I am 50 yrs. I am having breathlessness since 2 yrs. When this problem arises my left hand is paining and back side of neck is paining. ECG and other tests related to heart are normal. I have gastric and acidic problem severely. Can you please suggest.

MD - Homeopathy
Homeopath, Vadodara
I am 50 yrs. I am having breathlessness since 2 yrs. When this problem arises my left hand is paining and back side o...
It seems that multiple systems are playing role in your complaints. Eventhough reports are normal on one should exclude cardiac component. My advise is to go for a detailed case taking for homeopathic treatment. Lasting results and very safe.
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My mother is 55 years old she is suffering from joint pain and she has acidity problem suggest me some treatments for this problem.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
My mother is 55 years old she is suffering from joint pain and she has acidity problem suggest me some treatments for...
Joint pain is very vague term. There are hundreds of joints in body. Which joint is painful? Treatment will depend on that. For acidity, she will have to consult physician.
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I have whole body bone pain stiffness numbness in feet hand whole body ache since may 2016 yet no any cause found of my problem pl suggest.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I have whole body bone pain stiffness numbness in feet hand whole body ache since may 2016 yet no any cause found of ...
It is mostly called fibromyalgia... and have no apparent cause... In such cases... high intake of antioxidants... and homoeopathic treatment works best... For homoeopathic treatment you will have to consult and give detailed case... The benefit of taking it is that it is permanent in result and have no side effects like pain killers..
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I have hypothyroidism and recently got operated for cholecystectomy. I have pain in lower rights jaw radiating to neck and ribs. sometimes its intolerable. What should i do to cure?

BDS
Dentist, Vadodara
I have hypothyroidism and recently got operated for cholecystectomy.
I have pain in lower rights jaw radiating to nec...
Your problem needs to have a thorough check up. I would advice you to get it checked as soon as possible. It could be due to some infected molar, or tmj problem but its difficult to tell anything for certain without more information.
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I am having backpain for about 2 years. My age is 21 and I walk a lot. The pain is getting worse day by day. I consult with the local doctor but they couldn't help me. I jusy want to know is there any natural way to get rid of it (like yoga, may be)?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having backpain for about 2 years. My age is 21 and I walk a lot. The pain is getting worse day by day. I consul...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.
1 person found this helpful
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I have a foot pain in morning like injecting also freezing my fingers whrn I catch anything more than 5 minutes.

BPTh/BPT
Physiotherapist, Mumbai
I have a foot pain in morning like injecting also freezing my fingers whrn I catch anything more than 5 minutes.
Hi +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic.
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I am suffering from frozen shoulder since last 6 months. Please recommend drugs to cure it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from frozen shoulder since last 6 months. Please recommend drugs to cure it.
Advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation. Use cervical pillow.
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MPT
Physiotherapist, Mumbai
Hot packs are very effective as they dilate blood vessels and increase blood flow, delivering needed nutrients and oxygen to cells in the area being heated, aiding the removal of cell waste and promoting healing.
11 people found this helpful

Whenever I try sitting straight my back starts aching and I cannot even meditate because of this. Pls help.

BPT, BPTh/BPT
Physiotherapist, Lucknow
Whenever I try sitting straight my back starts aching and I cannot even meditate because of this. Pls help.
Improve your posture. avoid forward bending. use hard bed to lie. start hot saline fomentation followed by volini gel and back exercises. For detailed information about exercises please refer my health tips.
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I am 62 years old. Last two days I am suffering with Left hand pain from left neck. No sugar no cholesterol.Please suggest

DPT
Physiotherapist, Delhi
Kindly do hot fermentation at back of neck, isometric neck exercises, sleep on a hard be d with a thin pillow to begin with, pain still persist consult a physiotherapist.
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I am 39 years old female. I have arthritis problem. I want to ask that ye disease thik hogi ya nahi.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. For me to tell you, I actually need to know ki aap kis arthritis ki baat kar rahi hain? whether it is rheumatoid arthritis, degenerative arthritis or any other for of inflammatory or post traumatic arthritis. Also please send me the blood test reports so that I can see and advise accordingly. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena consultant orthopaedics fortis hospital, new delhi.
1 person found this helpful
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Hello Dr, I am 22 year old male. I do swimming, jogging regularly. Apparently I've stopped all of my physical activities for the past 1 month because I've started getting lower back stiffness, to get rid of that, I need to break knuckles at that part regardless of anything like TIME, place etc. By doing this regularly I've started getting Lower back pain for the past few weeks. My mom is a known patient of osteoporosis, so urging myself I went to take DEXA for determining my bone mineral density, result was AP SPINE L1-L4 MEAN DENSITY OF 0.946gm/cm² corresponding to a t score of - 2.3.Dual femur mean density of 0.916gm/cm²,corresponding to a t score of - 1.3.I Consulted some physicians here, they are carelessly saying that I'm perfectly fine by considering my age, mean while other one is saying that I've not attained my peak bone density growth. I'm a medical student, having few knowledge I don't know what to believe and what not to believe. I'll be so thankful if someone tell me what exactly is happening in my body. And my body fat percentage is 37%that means I need to put myself in obese category, but my hip size is jus 34 inch and I've never felt I'm over weighted person. Please help me doctors.

MSPT (Master of Physical Therapy)
Physiotherapist,
Hello Dr, I am 22 year old male. I do swimming, jogging regularly. Apparently I've stopped all of my physical activit...
Hi arun! I could see a healthy champ that you exercise regularly. Your age and healthy lifestyle won't let you down. No worries please. You just think about the activities that you have done before the exact pain started like heavy weight lift, jump from height, sudden fall. If your back pain is the same or severing from the time it started you may be repeatedly injuring the spot which is the source of pain. Please note the time you get severe pain in a day, how it gets reduced with position and time, what movements are possible and not possible in your back because pain, check for change in sleeping surface (like change in bed), sleeping position, amount of workload or work time you spend in a day. After noting all these aspects consult a qualified physiotherapist he/she may help in finding the cause and treatment.
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My back is paining from a long time if I take rest then it will ok othrler wise it will give pain.

BPTh/BPT
Physiotherapist, Mumbai
Hi initially take following precautions 1) stop normal physical activity for couple of days. 2) apply hot fermentation 3) do not do activities that involves heavy lifting or twisting of your back for few days 4) after 2 to 3 weeks, slowly begin to exercise 5) avoid wearing high heals and lifting heavy bags. Start physiotherapy sessions do reply for private consultation and detailed treatment plan take care! wishing you good health!
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My mother have pain in her legs and most of time their is no effect of moov or volini spray. What to do so that mah mother will rid of that pain.

BPTh/BPT
Physiotherapist, Mumbai
My mother have pain in her legs and most of time their is no effect of moov or volini spray. What to do so that mah m...
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
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I am 48 year old female. Every morning I have severe pain in my heels just for 15 minutes and for first few steps. I am very active and having no other problem. I am taking Ca supplement. Pl suggest the reason and remedy for this.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
I am 48 year old female. Every morning I have severe pain in my heels just for 15 minutes and for first few steps. I ...
Warm foamentation, stretching exercises will help a lot. It is inflammation of soft tissue. Sometimes ultrasonic therapy is helpful.
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