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Dr. Archana Shindy

Gynaecologist, Pune

150 at clinic
Dr. Archana Shindy Gynaecologist, Pune
150 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Archana Shindy
Dr. Archana Shindy is one of the best Gynaecologists in Gokhale Nagar, Pune. She is currently associated with Shri Sai Clinic in Gokhale Nagar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Archana Shindy on has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 32 years of experience on You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Shri Sai Clinic

Srv No 547/49,SAI Medical Store, Gokhale Nagar, Landmark:- Nr Gopal Krishna School, PunePune Get Directions
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I have a pcod issue can you just suggest me what precautions should I take and what are my dos and do nots pls help me reduce my weight.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Just reduce weight don't eat outside and junk food. eat salad soups fruits nuts lot of water and do exercise daily
4 people found this helpful
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I am married, and in physical relationship for 4 years. But presently I am experiencing that elasticity of my vagina has loosened up. And during sex I don't Get that feeling anymore. How to get rid of this problem? If any cream or medication or anything else might help. Please let me know. As this is very urgent. I feel that my husband is dissatisfied sometimes.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Hyderabad
Dear Lybrate user so many womens are suffering this problem use alum or halda powder or missi take some litile qt and put the cotten cloth and make potly and insert the vagina at night and remove morning same alt day for one week.
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My body colour is pure white, but my face is very dark. What is the problem? When I was 24 years old. My color is good and fair. This problem from last 3 years. Due to this I can't go out in crowd. Any medical treatment to cure this in short period. Can anybody help me on this? Thanks.Please suggest.

Ayurveda, Ujjain
It's due to sunburn apply spf 30 sunscreen lotion before going to out side of the home apply on open parts like hands, face, nack etc.
2 people found this helpful
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Hello, I'm 28 years of old and my weight is 50 kg, i am suffering from back pain from last 2 years, and also have a epilepsy problem. I have to take medicine daily i.e 4500 mg total. I want to increase my weight about 5 kg within 3 to 4 month also note that my breast are very small please suggest me some diet which can help me in weight gain, and can also help me to give bigger and fuller breast.

General Physician, Nashik
The breast is made up of glands and fatty tissues .Since fat determines the size of the breast you can conclude that the one way to enlarge your breasts may be to put on more weight .If you are underweight, having foods rich in proteins and carbohydrates may help. Creams of sex hormones such as estrogen have been massaged into the breast but without success. Plastic surgery or silicone injections are not recommended as they leave the breasts very hard and stone like. It is wise to not interfere with nature. If you feel too self conscious about your figure wear a well padded, wired bra .Above all, remember that your bust size does not define who you are. A healthy body and a bright mind are far more attractive than the most perfect vital statistics.
1 person found this helpful
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Can hymen be broken with the use of tampons I am virgin but i did not bleed when i had sex first time what's the reason? Is reason use of tampon or anything else? Please advise.

DHMS (Hons.)
Homeopath, Patna
Hello, it depends upon d handling of tampon while inserting it, in d vagina of a vergin, there is every possibility of hymen being raptures with d use of tampon, carelessly. Stay aware.
1 person found this helpful
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How can I reduce my tummy which is increased after my first delivery of child. I am worried about my airy tummy. dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
You should do belly exercise, go for walk in the morning. Take 1 glass lukewarm water. Don't take rice at night. Avoid junk food and oily food. Take sprouts and fruits. Take salad before meals. Drink more water in a day. Take frequent meals instead of 3 big meals.
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Hi, I am 25 years old. And I am newly married so I want to know the best method for child birth control. Is patch is the best method? I don't want to use condom my partner in intercourse period.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi. Welcome to lybrate. I suggest you use some low dose hormonal contraceptive pills like loette. This will provide you the contraceptive benefit with minimal hormonal disturbance and side effects. All the best.
1 person found this helpful
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I was having periods on regular basis but since last month i. E; from January I missed my periods. I also got a sprain last month for which the doc's gave me medicine and it was during my date of monthly cycle when I was having those medicines after that I didn't get periods. I am even having back pain. Please help.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hello you should not worry if everything else is normal. Wait for some time after stopping the medicines and your period should come.
1 person found this helpful
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Hi dear doctors. .my question is this. Is it possible to have sex, intercourse during pregnancy, my wife is pregnant since six months, this is her sixth month of pregnancy. So please I want to know is it possible and safe to have sex, intercourse. Want the respond from my dear doctors. Waiting for reply..

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Yes you can definitely have sex during pregnancy provided your wife is having all normal as per her Obstetrician. Also there are some does and don'ts for sexual relationship during pregnancy for that you and your wife need to meet the expert sexologist directly. You may connect me either online or in person for proper understanding and guidance if you are interested. If you want all safe and quality sexual enjoyment this is required.
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When I can do sex with my wife after monthly cycle. Told me about safe sex period.

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
Hi normally day 1 to day 10 & day 18 to day 28 is considered safe in a regular 28 days cycle. But nonetheless unprotected sex at any time during periods is unsafe.
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Treatment and Care for Lower Back Pain

MBBS, Post Graduate Diploma In Orthopedics , Gold Medalist - MS Orthopedics, Super Specialisation - Mch Orthopedics, FELLOWSHIP- American Academy of Orthopaedic Surgeons
Orthopedist, Kolhapur
Treatment and Care for Lower Back Pain

Back pain is a common source of pain, which can be acute, subacute or chronic in nature. Back pain is classified along the segments of the spine and can be divided into neck pain, middle back pain, lower-back pain or tailbone pain.

Lower back pain is a type of back pain, which affects the lower back portion of the body. It may occur from arthritis or due to sudden jerking during movement. Lower-back pain may cause serious discomfort and aching and may disable a person from moving about. It should be treated and cared for properly.

Here are several treatments and care procedures for lower-back pain:

  1. Take some rest: Most people who get lower-back pain get obsessed with it and end up getting MRI scans, x-rays done and take injections without recognizing the intensity of the pain. It is advised not to rush into the matter. A simple way to cure the pain is by resting. 90% of lower back pains resolve by themselves in 6 weeks and so you must give your back a break instead of taking medical action and give your back some to heal.
  2. Pills: Sometimes, a lower back pain can suddenly become severe. In this case, you should intake anti-inflammatory pills such as ibuprofen or naproxen. These pills will help you ease the pain. However, you should not take them for more than ten days at a stretch as continuous pill consumption can cause side effects.
  3. Hot & cold compress: Apply a bag of frozen peas or an ice pack to the affected area in your lower back for 48 hours after the pain appears. Every session should be about of 20 minutes and you should take several sessions each day. After two days, repeat the same procedure using a heat pad. The cooling procedure shuts down your blood capillaries, reducing the flow of blood to the affected area. The swelling is then eased. The heating, on the other hand, loosens tight muscles and helps to increase blood circulation.
  4. Replace your mattress: People who sleep on firm mattresses and cushions on their beds are at a higher risk of experiencing lower-back pain. If you sleep on a medium-firm mattress, your chances of getting lower-back pain are less. In case your mattress is sagging or is very old, you should replace it.
  5. Acupuncture: When your lower-back pain is very severe, you can take acupuncture injections, which provide efficient pain relief. The injections change the way your nerves react and inflammation gets reduced.

Lower-back pain is likely to cause great discomfort and trouble. You will be unable to carry out your daily chores because of the pain. Therefore, proper treatment and care are required for lower-back pain.

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Any other stronger cream than himcolin cream. Hope himcolin will not affect chances of pregnancy.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Himalaya Himcolin Gel. Himcolin gel from Himalaya Herbals is a proprietary herbal Ayurvedic formulation. Himcolin gel is a powerful cream that is applied topically to promote blood flow to the groin area and penile tissue. It helps in vasodilation of the penile tissue to allow for stronger erections. Directions for using Himcolin Gel Himcolin gel should be applied topically. Apply adequate quantity on the penis and the pubic region with a gentle massage before sexual intercourse. Avoid using Himcolin Gel on the glans penis (head of the penis)
1 person found this helpful
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Sir my sister is aged of 39 years, she dint get marriage because of family issues. As she dint get marriage . Any effects will be in future !

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Not really unless she takes to heart (literally 0 the taunts of society, she will be more at risk of a heart disease. Early menopause may happen. Let her be busy with productive activities which involve some exercise, both physical and mental. Get her checked for heart as a routine. Every woman near 40 should get the basic tests done like ecg, echo, stress test and blood test for sugar and total lipids.
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My gf is 1 week late so she checked in on pregnancy kit and the result was negative. But I have a fear that the pregnancy kit is showing wrong data. Any help.

Obstetrician, Mumbai
More than assumptions ,pregnancy kit is a more concrete evidence of pregnancy. Wait for a another week and repeat the test.
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I am 25 year old and i have vaginal inflammation. What should I do? Please help me.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Avoid using ordinary soaps in vagina. Maintain hygiene. Consult gynecologist to tart definite treatment.
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Me and my gf we both had sexual activities for 45 mins since last 4 days (everything except sexual intercourse. Like handjobs blowjobs and fingering). And today she had much more discharge than usual. And after that she felt nausea and weakness,she cant get preg like this. But she is feeling nausea,why is that soo? Should I give her birth control pill bcz we both are frightened. please suggest me some of them. Her expected periods are on 11 may. Her age is 16.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, the discharge is due to increased sexual stimulation and this is physiological cervical discharge. She is not likely to be pregnant with dry sex. Just increase her water intake and that should relieve her progestognenic symptoms.
1 person found this helpful
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Garbha Sanskar for a Healthy Baby

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Garbha Sanskar for a Healthy Baby

First of all, if you want to get results in garbha sanskar, you must believe in garbha sanskar. It is a method to plan your precious babies, health, smartness, colour, mental activity and other as best. For that both parents will mentally prepare and do planning for pregancy in good season. Before pregnancy, do ayurvedic panchakarma therapy for detoxification and rejuvenation of whole body. Then take proper diet and proper medicine according to your prakruti, then do some meditation yoga, spirutial activity to remove impurities in mind from both the parents. Select good days for conception and clean place, then take schedule of 9 months. Ayurvedic remedies for mother has to be followed for good development of features to avoid complication during pregnacy. During 9 months of pregnancy, there is reform structure to mother what to avoid? What to eat? How to behave? A number of parents take benefits of garbha sanskar and believe in that.

Hello Sir, can you please tell me whether having frequent sex or having sex with multiple partners loosens the vagina of a woman? Does sex before marriage creates any problem after marriage for a woman?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
yes repeated sex do cause loosening of vagina. sex before marriage as such doesnot create problem unless one doesnot get any infection
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