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Dr. Archana Shinde

Gynaecologist, Pune

Dr. Archana Shinde Gynaecologist, Pune
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Archana Shinde
Dr. Archana Shinde is one of the best Gynaecologists in sangvi, Pune. You can meet Dr. Archana Shinde personally at Shinde Clinic in sangvi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Archana Shinde on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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S Trimurti Colony, Mayur Nagari, New Sangavi, Landmark:- Katepuram square, PunePune Get Directions
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I am a 24 years old house wife. I have a 2 years old baby. I had lump on my both breasts 3 years back. And it was removed by a surgery. But now I feel lump on my left side. Without any surgery how can I remove it? Please suggest any medicine or any other treatment from allopathy/ homeo / ayurveda.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Go and see a doctor who can tell you whether this lump is normal or pathological. Also you have not mentioned whether you r breast-feeding your baby or not. The doctor will tell you better about the treatment after examining u.
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What medicine should she take to have proper stool in morning . Without side effect.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
What medicine should she take to have proper stool in morning . Without side effect.
first try diet therapy. write after a week if no improvement. drink lemon juice with a spoon of honey added to water every day on empty stomach. eat bananas and curd. eat a spoon of well ground flaxseed which are rich on good fats like omega 3.papaya helps some but not all. avoid foods which cause distension like beans , cane and cabbage , some other vegetables which are leafy but difficult to digest. drink lots of warm water on any form clear soups , green tea or just water. avoid too cold water and get used to water at temperature of matka. at 48 the muscles start getting saggy but we don't change our eating habits.
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Emergency contraceptive pills are safe to be used at what frequent interval. Eg. If it is used twice a month after unprotected sex, is it ok to use at such regular intervals.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Emergency contraceptive pills are safe to be used at what frequent interval.
Eg. If it is used twice a month after un...
Emergeny contraceptive pill are forr emergency and not for habitual use according to your needs.If taken frequently can and will cause ssome disatrous health hazard.So never evr try to ue these pills habitually.You will ruin your life.Stay away from them a much a you can and use other methods of contraception.
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Hi I am 7 months pregnant and this is the start of my 8th month. I have been told by numerous people to be extra careful. What extra precautions to take in this month. I am working and have to travel to office for1 hr each way. Kindly advise.

Bachelor of Unani Medicine and Surgery (B.U.M.S), C.G.O
Gynaecologist, Mumbai
Visit your gynaecologist for proper ANC check up, monitor your baby's daily movement, any pv discharge in excess contact your doctor.
2 people found this helpful
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I am a 21 year old female. I am almost one month pregnant and since me and my partner do not want the baby now. We went to doctor for abortion. She suggested either pills or throat cleaning process. Which method is good and safe and less pain full? I want to take the pills whether that will be good and safe or not? Please answer.

DGO, MBBS
Gynaecologist, Bhavnagar
Regarding pills, it is very easy method. You have to take that abortive pills as directed and you will get periods. Then after go to a gynecologist for ultrasonography to confirm that pregnancy is terminated. But this method has certain disadvantages. Sometimes there is no effect at all. Success also depends on how many months pregnancy is of. Sometimes you get result, but abortion is not complete. Some retained products of conception remains inside which will cause bleeding and diagnosed by ultrasonography. Then ultimately, you have to undergo curetting. (it is not throat curetting.) sometimes abortion is complete but still you have bleeding continuously. So looking on disadvantages, straightway curetting is the safest and ultimate procedure.
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My girl friends period was starting on 15th July and end on 21st july. We had unprotected sex on 22nd july. Just after next of period ends. There is any chance of pregnancy.

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
My girl friends period was starting on 15th July and end on 21st july. We had unprotected sex on 22nd july. Just afte...
No chance of pregnancy Here are 6 Tips for Predicting Ovulation Naturally: Predicting Ovulation Tip #1 – Counting Your Days A cycle is counted from the first day of one period to the first day of the next period. Remember, the hormone levels are at point zero or neutral for the first three days. Keeping track of the average length of your menstrual cycles is one of the easiest ways to predict ovulation. In a 28-day cycle, for example, ovulation will generally take place between 12 and 15 days. This is the time that a women is most fertile and most likely to get pregnant. Therefore, the best time to have intercourse is between days 10 and 17 of your menstrual cycle. This first phase (Phase 1) should not be shorter than 10 day or longer than 17 days. If too short, the uterine lining does not have enough time to thicken and the egg does not have time to mature. If too long, this means a women’s estrogen production is low. Predicting Ovulation Tip #2 – Changing Cervical Mucus As you approach ovulation, your cervical mucus changes in both volume and texture. You are most fertile when your cervical mucus discharge is clear and stretchy, like egg white texture. For conception, have intercourse during each cycle on the days when your cervical mucus (vaginal discharge) feels elastic, wet and slippery. Predicting Ovulation Tip #3 – Cervix Changes When levels of estrogen are heightened, as they are around ovulation, the cervix will become more pliable, soft and change positions upward away from the vagina. The cervical opening will also become wider. To check the position of the cervix, reach into the vaginal canal with your finger. The tip of the finger will touch the tip of the cervix. Note any subtle changes that vary before and after ovulation. Predicting Ovulation Tip #4 – Lower Abdominal Discomfort Some women may experience mild aches and pain in the lower abdominal area. Referred to as mittelschmerz (a German word meaning “middle pain”), abdominal pain can last anywhere from a few minutes to a few hours and is a sign that ovulation is occurring. Predicting Ovulation Tip #5 – Body Temperature Increase This change in temperature occurs because of the release of the egg and the production of hormones that accompany it. While this temperature is too slight to be felt, it can be measured using a body temperature thermometer. Predicting Ovulation Tip #6 – Ovulation Timing Self-Test An ovulation predictor kit is an option in predicting ovulation. A positive result means that your hormone levels are high, signaling that ovulation will occur within 12 to 48 hours.
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I am newly marries last 3 day I had sex with wife without condom it could be chances to she get pregnant what we should do we do not want baby now pls ans me what she should be eat in home.

MD, BHMS
Sexologist, Mumbai
I am newly marries last 3 day I had sex with wife without condom it could be chances to she get pregnant what we shou...
U should have planned your family planning methods before marriage. No food prevents conception Now, your wife can take iPill as emergency contraception. Later on she must take regular OC pills or you can use condoms. Do not take iPill as regular pill. Its harmful if taken frequently.
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I had sex with my gf. But she has no sex knowledge. While foreplay she is just laughing and asking what you are playing with this? So I getting tensed while having sex. I'm in high mood but she is very naughty and talkative in that time. What can I do for that? If I had oral sex with her she is just saying to stop and laughing. I had too much anger. What I can do? Pls help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
I had sex with my gf. But she has no sex knowledge. While foreplay she is just laughing and asking what you are playi...
Hello- Your female partner might not have experienced a real orgasm up till now. Once she experience that feeling she will enjoy rather laugh during sexual foreplay. So don't get angry , bring some more efforts in your foreplay.
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I am 32 years old my weight is 80. My height is 5.2. I have no feelings for husband. please advise.

Psychologist, Bangalore
I am 32 years old my weight is 80. My height is 5.2. I have no feelings for husband. please advise.
Join a program to reduce your weight initially to 70 kgs which is achievable. Then you need to undergo harmonal tests to determine any deficiancy. Then take on from there.
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I have severe night time back pain and knee muscle pain after the delivery of my baby. My weight is 65 kgs and height 5 ft. I breastfeed my baby in sleeping position. Please give some good medication.

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist, Chennai
I have severe night time back pain and knee muscle pain after the delivery of my baby. My weight is 65 kgs and height...
Avoid repeated forward bending, avoid weight lifting, do not sleep straight, better sleep side wise and knee should be bent back side.
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Dear sexogist, agar ladkiyan ko vagina baar baar mouth se sucking karne se koi infection ye pregancy hota hai kya. Aap doctor kaise sucking karna chahiye aur nahi karna chahiye pregancy aur infection. Sab kuch clear se bolo.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. Vagina is a place which is always moist and therefore more prone to foreign disease causing micro-organisms. You cannot clean the vagina 100%. Therefore, I suggest never to suck the vagina in any case. Take care.
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10 Myths That Are Holding Obese People Back!

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
10 Myths That Are Holding Obese People Back!

1. Exercise can make you skinny

Not true! If you don't curb your intake, exercise can actually make you more efficient and cause more fat deposition. Exercise is important for maintaining health and strength, but just don't believe the myth that you can lose fat by exercising.

(calories in) - (calories out) = (stable weight)

2. Eating less fat causes weight loss

Another common myth is that low-fat diet causes weight loss. Over 60% of the population is overweight, and about one fifth of the entire population is either diabetic or pre-diabetic! Low-fat diets don't lower body fat.

3. Low thyroid causes weight gain

People who still believe that they are overweight because of a 'thyroid problem', should reconsider that notion. Multiple studies on the effects of thyroid on weight have failed to find a connection and yet the myth persists. There are many medical doctors and other practitioners that perpetuate this myth, telling people, 'It's not your fault, it's your thyroid'. They are then given thyroid hormones to take, but don't lose weight.

4. Diet pills help you lose weight

All of the studies done on diet pills show a short-term loss of weight with a long-term gain. Moreover, they cause brain dysfunction. Why are they still used? Because of public demand. People are trying to appear to be healthy with drugs that are actually harming their health. Diet pills, whether over-the-counter or prescription are not the answer to being overweight.

5. High-nutrient-and-low-calorie foods are expensive!

Of course, ounce-for-ounce you will find that organic foods cost more than those smothered in pesticides, and prepared foods seem to cost less than their unadulterated counterparts, but this isn't the whole picture. Eating smaller amounts of grass fed meat, or wild caught fish maybe twice per week, and having organic fruit and vegetables instead of packaged snacks is actually less expensive. People who are eating nutritious foods don't eat when they aren't hungry, whereas snack foods are eaten for taste and hunger doesn't matter. That's why people get fat on snack foods. Moreover, preparing the food in your home will save lots of money over going to restaurants.

6. Skipping a meal per day can help you lose weight and improve your health

In fact, eating three meals a day may actually help to stave off obesity! Studies show that skipping meals slows down metabolism as the body's tries to reserve its energy stores for daily function. And skipping meals increases the likelihood of overeating or even binge eating later in the day.

7: Body fat is bad for you

Actually, without body fat, your organs would not function properly, your bones would break easier, you would have impaired cognitive ability, and you would be putting yourself at risk for a heart attack. Body fat itself is not bad for you. How much of it, what type, and where a person's fat is stored on their body makes a difference.The Truth About Your Weight and Your Health, fat storage on the hips and thighs is associated with a lower risk of heart disease and Type II Diabetes in both men and women.

8: Being fat is worse for your health than being thin

Here's the biggest shocker, and a fact that sadly goes unnoticed; the risk of death from a very low BMI is greater than for someone at a high BMI! Skinny people die as a result of their weight than fat people do.

Warning, being as thin as this airbrushed model's image may be hazardous to your health."

9: Genetic makeup will not allow an Individual to be lean and fit

Obesity tends to run in families. A genetic cause is indicated; though it must be remembered that family members share not only genes, but also their diet and lifestyle habits. Individuals cannot change their genes, but they can change what they eat and how active they are. Even individuals who are genetically predisposed to obesity need not become obese, they can manage to lose weight and keep it off.

10: Weight gain in women over time is healthy and part of a natural aging process.

Weight gain of more than 20 pounds is not a normal part of the maturation process. It may actually increase a woman's risk of an obesity related disease.

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Hi , before six months back only had marriage. I've a problem while doing sex immediately within 1 min oil is coming from my private part. Pls help to get extra time.

C.S.C, D.C.H, M.B.B.S
General Physician,
YOu have to divert ind just before coming. And you do it for a second time after the first so that you can do for longer time.
3 people found this helpful
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Good Sources of Vegetable Protein.

BHMS
Homeopath,
Good Sources of Vegetable Protein.
1.) all legumes and beans: legumes (peanuts, soy products), beans (chowli, bengal gram, etc.) are good sources of protein. Soy milk is an excellent source of protein so is tofu which is fermented soybean. Avoid consuming protein powders as they are too concentrated and do not assimilate and digest easily.

2.) grains: all grains especially amaranth (rajgeera) and quinoa are higher in protein content than others.

3.) all green and yellow vegetables help the synthesis of protein in the liver, which is very important especially for weight loss.

4.) good quality fermented foods: these are easily digested as they have been broken down already by good bacteria, and are also rich in protein.

5.) nuts and seeds are concentrated forms of both proteins and fats. These include flax, pumpkin, sunflower, walnuts and almonds.

6.) spirulina (easily available online in india) is rich in trace minerals, chlorophyll, and is the highest source of concentrated protein.
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I am going to be 49 and have been having irregular heavy periods and also have fibroids. Should I just ignore the condition and wait for menopause to happen? I am also hypothyroid for the last 23 years.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am going to be 49 and have been having irregular heavy  periods and also have fibroids. Should I just ignore the co...
If fibroid are not in the cavity then let the menopause happen. But you can take some medicine to reduce the blood loss. And keep thyroid in check check your blood pressure, and sugar.
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Hi I had done unprotected sex 5th of dec during the cause give him a i-pill for stop pregnancy. But reason is that's she's feeling much weakness, tiered, suffocate. So kindly tell me please what's the reason and if that's medicine not work properly then will we do for avoid pregnancy. Because we are newly married couple. Thanks.

ISO 9001-2008 certified Superspeciality Hospital
Sexologist, Jaipur
Hi I had done unprotected sex 5th of dec during the cause give him a i-pill for stop pregnancy. But reason is that's ...
Now you can not do any thing .Ipill will pay its role. These are ipill s side effect. She will be alright in a day or two.
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