Dt. Archana Rairikar is a Dietitian/Nutritionist in Narayan peth, Pune. Book Appointment, Consult Online, View Doctor Fees, Contact Number, User Reviews and Ratings for Dt. Archana Rairikar | Lybrate

In our day to day lifestyle, it has become very difficult to maintain routine and habits to the optimal level. But in order to, function efficiently and to put your body in full functioning capacity, here are five energy boosting foods to try: Hon...

5 Foods Which Can Help Boost Energy!

Living Healthy - Man

Living Healthy - Woman

Your ideal body weight as per your height 165 cms your ideal weight is 65 you need a high calories and high protein diet.

My hight is 5.5 ft and my weight is 55 kg but I am looking thin, please advise me for fit body.

Gaining Weight

You may take a diabetes reversal diet which allows lots of fruits and will get your hba1c down. You can have all fruits but no fruit juices.

I am 59 years old, my hb1c is 7%, is it good for me to take fruits? If yes then which fruits should I avoid? I work in a school and most of the time I remain in my office.

Living with Diabetes

A sore throat is usually caused by a bacterial infection and it usually indicates an onset of cold. It may also indicate strained vocal chords or a strep throat. Eating proper foods can help in easing the symptoms and fight inflammation; thus prov...

9 Foods Can Help You In Sore Throat!

Treating a Sore Throat

As per your height your ibw comes as 60 to 62 kgs so need to do proper excerices with a good fat loss but muscle gain diet.

Hello dr,
i'm 22+ years old and weigh 52 kg could you suggest me how to cut down the arm fat because on my whole body arms looks bigger and that's embarrassing. And also mention the food I can take in order to build arms muscles and keep them lean and toned. Thanks.

Losing Weight

Pune

India

Maharashtra

Narayan peth, Pune

Dt. Archana Rairikar, IGNOU, B.Sc - Nutrition, Post Diploma In Dietetics, Post Graduate Certificate In Diabetes Education, Diploma In Doctor of Natural Health Sciences, is an accomplished and experienced Dietitian and Nutritionist in the Pune city. She has been offering ingenious consulting services on diet and nutrition to her customers for the past 27 years. Dt. Archana is a professional in the exploit of food and diet to encourage her clients significantly in improving their health and overcoming their disorders in an easy and effective way. She gives suggestion to her patients on the foods to use for their strong lifestyle and to accomplish their precise health-connected objectives.

Diet educates learners on consuming healthy foods to perk up the general health of the human body. It teaches learners on the use of exact ingestion of food for happiness and weight-managing reasons. Nutrition is the education on consumption and addition of minerals, vitamins, vital fatty acids from fat-preventive food, and very important amino acids from protein. It deals with the learning of food energy in the structure of protein, carbohydrate, and fat, as well.

Those who would like to discuss with Dt. Archana can meet her online and at Dr Bhaskar Harshe Clinic, House No 291 Jaydeep Apartment, Narayan Peth, Pune. The Dietitian consults patients on Tuesdays between 04:00 PM and 06:00 PM and from Wednesday to Friday between 11:00 AM and 01:00 PM. Dt. Archana also consults patients at Sathe Hospital, No. 759, Above Post Office, 4, Deccan Gymkhana, Pune, on Tuesdays from 04:00 PM to 06:00 PM and on Wednesdays and Fridays between 11:00 AM and 01:00 PM. The dietician charges her clinic patients with INR 500 at her clinic and online patients with INR 350.

Lybrate.com has a nexus with top Dietitians and Nutritionists in the city of Pune. You can find top specialists of your location and go through patient reviews to make an informed choice. You can book online as well as in-clinic appointments with Dt. Archana Rairikar through lybrate.com and get amazing cashbacks and discounts.

Archana Rairikar

Dr Bhaskar Harshe Clinic

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.

1 Text Consult

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1 Video Consult

Dietitian/Nutritionist

Dietitian/ Nutritionist

Weight Management

Diabetologist

Dt. Archana Rairikar - Book Appointment, Consult Online, View Fees, Contact Number, Feedbacks | Dietitian/Nutritionist in Pune

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Dt. Archana Rairikar

Dr Bhaskar Harshe Clinic

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