Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment
Dt. Archana Rairikar - Dietitian/Nutritionist, Pune

Dt. Archana Rairikar

84 (10 ratings)
M.Sc - Dietitics/Nutrition, B.Sc - Nutrition, Post Diploma In Dietetics, Post...

Dietitian/Nutritionist, Pune

26 Years Experience  ·  1000 at clinic  ·  ₹350 online
Book appointment and get ₹125 LybrateCash (Lybrate Wallet) after your visit
Dt. Archana Rairikar 84% (10 ratings) M.Sc - Dietitics/Nutrition, B.Sc - Nutrition, Post Diplom... Dietitian/Nutritionist, Pune
26 Years Experience  ·  1000 at clinic  ·  ₹350 online
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dt. Archana Rairikar
Dt. Archana Rairikar is a popular Dietitian/Nutritionist in Erandwane, Pune. She has been a practicing Dietitian/Nutritionist for 26 years. She has completed M.Sc - Dietitics/Nutrition, B.Sc - Nutrition, Post Diploma In Dietetics, Post Graducate Certificate In Diabetes Education, Diploma In Doctor of Natural Health Sciences . You can meet Dt. Archana Rairikar personally at Satwa - E - Clinic in Erandwane, Pune. Save your time and book an appointment online with Dt. Archana Rairikar on Lybrate.com.

Find numerous Dietitian/Nutritionists in India from the comfort of your home on Lybrate.com. You will find Dietitian/Nutritionists with more than 33 years of experience on Lybrate.com. Find the best Dietitian/Nutritionists online in Pune. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
M.Sc - Dietitics/Nutrition - SNDT - 1993
B.Sc - Nutrition - SNDT - 1992
Post Diploma In Dietetics - Board of Technical Examinations - 1992
...more
Post Graducate Certificate In Diabetes Education - KEM Hospital Pune - 2011
Diploma In Doctor of Natural Health Sciences - Acdemy of Natural Health Science - 2001
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dt. Archana Rairikar

Satwa - E - Clinic

Abasaheb Garware College Auditorium, Khilarewadi, ErandwanePune Get Directions
1000 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments. Get first response within 6 hours.
7 days validity ₹350 online
Consult Now
Phone Consult
Schedule for your preferred date/time
15 minutes call duration ₹400 online
Consult Now
Video Consult
Schedule for your preferred date/time
15 minutes call duration ₹500 online
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dt. Archana Rairikar

Your feedback matters!
Write a Review

Feed

6 Benefits Of Apple Cider Vinegar You Never Knew!

M.Sc - Dietitics/Nutrition, B.Sc - Nutrition, Post Diploma In Dietetics, Post Graducate Certificate In Diabetes Education, Diploma In Doctor of Natural Health Sciences
Dietitian/Nutritionist, Pune
6 Benefits Of Apple Cider Vinegar You Never Knew!

We often wander around, spending huge amounts to look for solutions to our health problems. We seldom realize that we can find them in our own house in the simplest forms. Apple Cider Vinegar is one such ingredient that can be your rescuer from some of the most common and persistent health issues that we face today:

  1. Keeps blood sugar in control: Studies show that people who suffer from type 2 diabetes and do not consume insulin can have lower glucose levels in the morning if they take two tablespoons of Apple Cider Vinegar before bed. Some studies also reveal that consumption of a mixture of this vinegar and water before having a carbohydrate-rich meal can lower sugar levels.
  2. Helps in weight loss: The acetic acid present in apple cider vinegar controls the appetite and in turn increases the metabolism of your body. Studies also state that the vinegar reacts with the body's process of digesting starch which ensures that not much calories enter the bloodstream.
  3. Relieves you from a blocked nose: The potassium content in vinegar helps to thin the mucus and the acetic acid in it kills the bacteria which causes the blockage. Consuming one teaspoon of the vinegar in a glass of water can be your way out from the sinus drainage.
  4. Whitens Teeth: Apple cider vinegar would do the magic if you are having yellow and stained teeth. Before you brush your teeth, all you have to do is gargle your mouth with the vinegar. It helps kill the germs in your mouth and also banishes the stains on the teeth, thus making them look whiter.
  5. Helps fight dandruff: The acetic acid in the apple cider vinegar makes it tough for the yeast-causing dandruff to grow. Mix a cup of vinegar in equal quantity of water and spray it on the scalp. Wrap a wet towel onto your head and leave it on for a minimum of 15 minutes before you wash off your hair.
  6. Reduces Cholesterol: It is believed that apple cider vinegar contains acetic acid which helps reduce bad cholesterol. Although most researches are carried out on rats and cannot be completely reliable when it comes to humans, some Japanese studies show that half an ounce of this vinegar each day resulted in lower cholesterol levels in people.

All in all, apple cider vinegar may not prove to be a complete cure to your health problems, but like they say, precaution is better than cure.

3959 people found this helpful