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Dr. Archana Kharge

BAMS

Ayurveda, Pune

22 Years Experience  ·  500 at clinic
Dr. Archana Kharge BAMS Ayurveda, Pune
22 Years Experience  ·  500 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Archana Kharge
Dr. Archana Kharge is a renowned Ayurveda in Ambegaon Budruk, Pune. She has been a practicing Ayurveda for 22 years. She studied and completed BAMS . You can consult Dr. Archana Kharge at Dhanwantari Ayurvedic Clinic & Panchkarma Centre in Ambegaon Budruk, Pune. Book an appointment online with Dr. Archana Kharge and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - - 1995
Languages spoken
English
Hindi

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Dhanwantari Ayurvedic Clinic & Panchkarma Centre

# Dattavihar, Shop No.28, Jambhulwadi Road, Dattanagar, PunePune Get Directions
500 at clinic
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Would you please explain what an autoimmune disease is? I have been told this is the cause of my arthritis.

DM - Rheumatology, MD - General Medicine
Rheumatologist, Mumbai
Dear Mr. Lybrate-user, Rheumatology is a field of medicine which deals with autoimmune diseases. Auto-immune means diseases in which your immune system which usually protects you, gets automatically activated and starts damaging your own organs. All organs can be affected with rheumatic diseases - joints (most common), spine, skin, muscle, eye, lungs, kidney, blood etc. Because joints are most commonly involved, rheumatologists are also called joint / arthritis specialists / immunologists. They are detectives who can detect more than 100 types of arthritis. Rheumatic diseases can be very serious. They can affect child and young people also. Timely treatment is necessary to prevent joint damage, avoid joint surgery and even save life.
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My upper teeth totally loosed only 4 teeth is there that also saged. which treatment required? Please help me.

MDS - Oral Medicine and Radiology, BDS
Dentist, Ahmedabad
My upper teeth totally loosed only 4 teeth is there that also saged. which treatment required? Please help me.
You can get them removed. For teeth replacement, there are many options for you like removal denture, implant, implant supported denture, etc. Visit your dentist for complete treatment. Regards.
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Dear Doctor Last 10 Years I am suffering knees pain in this regards I have taken so many medicines use oil but did not get relief. Please home pathology medicines. Regards.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Dear Doctor
Last 10 Years I am suffering knees pain in this regards I have taken so many medicines use oil but did no...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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Hi I am 16 years old and I am girl I want to increase my height I am still 5'2 please help me I want to become 5'5 within 1month please.

BAMS
Ayurveda, Ambala
Hi I am 16 years old and I am girl I want to increase my height I am still 5'2 please help me
I want to become 5'5 wi...
As you are young and so there is still chances of gaining height. There are methods by which you can gain some centimetres of height. 1. The height of body is largely depend on the length of your spine (vertebral column or back bone in general language). So you have to add the exercise of stretching of spine daily in morning. Here are the exercises! * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Bone growth depends upon the adequate intake of calcium rich diet. So take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Vitamin d play very important role in bone growth. So sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are notso strong. 4. The growth and height is controlled by growth hormone which is secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. For meditation, listen toslow and spiritual music, take long breaths for 15-20 minutes everyday. It makes your pituitatry gland healthy and working properly.
1 person found this helpful
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actually sir I want to change my one tooth Cz its just half crack thats y I need.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
actually sir I want to change my one tooth Cz its just half crack thats y I need.
Go for the advise of a dental surgeon physically,as he can give you advise only after physical examination.
1 person found this helpful
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I am suffering from migraine. What are the symptoms of it n how can be minimized.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGD IN NATURO & YOGA SCIENCE
Ayurveda, Katni
Migraine symptome are very cleare first half side it can be right or left in most cases sometimes its front and back side headache. Second is it attacks in every 2-15 days depending on severity. If its chronic pt feel drowsyness, and vomitting also. It should nt leave untreated because it can give major problem in future.
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I have gas problem so please give me good answer with that my problem should be solved.

MBBS
General Physician, Delhi
I have gas problem so please give me good answer with that my problem should be solved.
Hi, it seems you are suffering from 1. Gastritis or hepatitis 2. Take an antacid 3-4 tsf 8 hrly 3. Get a blood investigation - liver function test done 4. Avoid fatty, oily meals 5. No fast food, no momos and samosas 6. No tea and coffee 7. Lots of water 8. Walk after meals 9. Eat less at nights 10. No soft drinks, hard drinks and no smoking
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Hi, I m 34 yrs old height 5.4" weight 110 kg not able to reduce my weight because i m foodie. Please help me ?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I have specialised medicine prepared for fat loss. It works by converting extra fat to glucose and ensures complete consumption of glucose thereby giving you proper fat loss and natural shape correction. With this medicine, you can lose up to 5 kg per month. If you are interested in this treatment, kindly let me know Detailed mechanism of action This medicine locates extra fat, transports it to liver. This step gives you inches loss or figure correction. In the next step, the fat is converted to glucose, at this step, your apetite is reduced as your requirements of glucose are fulfilled out of extra fat. This way, dieting becomes very easy. In the next step glucose is utilised in cells as this medicine transports glucose and oxygen inside cell wall where with the help of mitochondria, the glucose is converted to Water and carbon dioxide. The water evaporates through sweat or urine and carbon dioxide is expelled through respiration. This is how fat vanishes and we get weight loss and shape correction. Regards Dr.Omkar Shahapurkar Cell : 9270777731
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On the right side of my tongue there is pimple type of something from last 4 days, whenever my tongue is touching my teeth it is paining, I have take anti biotic (amoxicillin 500) and vitamin (beplex forte) but I am still suffering from the problem.

Dentist, Bangalore
On the right side of my tongue there is pimple type of something from last 4 days, whenever my tongue is touching my ...
Its ok I will subside in a week nuthing to worry reduce and spicy food drink lot of water, tender coconut, butter milk, curd,yogurt, cut down smoking habit if you have Apply rexidine m forte gel 2-3 times daily for a week and do chlorhexidine mouth wash rinsing.
1 person found this helpful
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I am loosing hair quickly. I have used many shampoos for reduction of hairfall but no result. How can I overcome this problem.

MD - Alternative Therapies, BHMS
Homeopath, Mumbai
I am loosing hair quickly.
I have used many shampoos for reduction of hairfall but no result. How can I overcome this...
Hello Vinay , A shampoo can't increase or decrease hairfall , it just does the cleaning. Hairfall can be due to various reasons like stress , hormonal changes , Anaemia , dietary deficiencies , major illnesses , etc. So to control hairfall you should focus on both internal as well as external care. Have nutritious food , take adequate sleep and don't use harsh chemicals or heat on hair. Along with these apply coconut + castor oil , do mild massage. For proper herbal treatment you can contact me. Regards, Dr . Heena
2 people found this helpful
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Diploma in Ophthalmology
Ophthalmologist, Vadodara
For Computer users- RULE OF 20-20-20,THAT MEANS while doing computer work after every 20 minutes see the objects that is 20 feet away from you for 20 seconds
HAPPY COMPUTING.................
8 people found this helpful

Hello sir / mam I am krishna I want to ask you that from some times my mother is suffering from high cholesterol is 275 & feeling uneasiness anytime so give me some treatment to decrease cholesterol soon at home without any hospitalism.

BHMS
Homeopath, Faridabad
Hello sir / mam I am krishna I want to ask you that from some times my mother is suffering from high cholesterol is 2...
Hello, give her Allium sativum Q, 15 drops with water twice daily and Essentia Aurea , 20 drops with water once daily.Revert me after 15 days.
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I do lots of hand job till now do regularly I am very weak and thin always feel very weak do always hand job how can I overcome on that how I overcome my weakness how can I feel good.

BHMS
Homeopath, Faridabad
I do lots of hand job till now do regularly I am very weak and thin always feel very weak do always hand job how can ...
Hello. Masturbation is a medically healthy and psychologically normal habit. It is considered abnormal only when it inhibits partner-oriented behavior, is done in public, or is sufficiently compulsive to cause distress. It may cause distress if it is done compulsively or interferes with daily life and activities. Masturbation is a good way of relieving the sexual tension that can build up over time, especially for people without partners or whose partners are not willing or available for sex. Masturbation also is a safe sexual alternative for people who wish to avoid pregnancy and the dangers of sexually transmitted diseases. Masturbation does not produce premature ejaculation. Post-masturbation effects: a man whose penis has suffered a blunt trauma, severe bend or other injury during intercourse or masturbation may, rarely, sustain a penile fracture or suffer from peyronie's disease. Phimosis is" a contracted foreskin (that) may cause trouble by hurting when an attempt is made to pull the foreskin back" in these cases, any energetic manipulation of the penis can be problematic. A small percentage of men suffer from postorgasmic illness syndrome (pois), which can cause severe muscle pain throughout the body and other symptoms immediately following ejaculation, whether due to masturbation or partnered sex. The symptoms last for up to a week. Masturbation drains vital nutrients from the body. If body is in the state of good health to recover, supported by healthy food, regular exercise and calm mind, this practice may cause no impact. Continued drain without enough nutrition reach can lead to weakness (trauma), reflected both in mind (lack of self confidence is the most common) and in the body (digestive disorders, hair fall, frequent urination etc). Medication: take staphysagria 200 and alfaalfa tonic - both twice daily for 3 weeks.
2 people found this helpful
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7 Ideal Foods For Runners

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Surat
7 Ideal Foods For Runners
7 Ideal Foods For Runners

Runners’ bodies require special diet including nourishing foods to fuel their muscles and to maintain their energy levels. Eating right foods at right timings greatly helps a runner’s body to perform better and will also reduce the chance of injury. The food should be rich in proteins, vitamins, minerals, good fats and quality carbohydrates to fulfill their body requirements.

Here are foods that runners need to include in their diet.

1. Eggs: They are good source of choline, a type of vitamin B, which is essential for normal functioning of cells in the body and to reduce inflammation. Eggs also possess essential amino acids which are needed for speedy recovery.

2. Salmon: Salmon, besides being high in proteins, is the excellent source of omega-3 fats, the essential fats, which improve circulatory and nervous system functions. Also it helps to balance body inflammation system and suppress the disease symptoms of exercise induced diseases.

3. Skimmed milk: Skimmed milk, balanced in carbohydrates and fats, is an ideal post workout for muscle tissues repair and recovery.

4. Berries: Group of berries contain good amounts of antioxidants like anthocyanins which give attractive colors to them and help in restoring micro tears in muscles. They are also good source of vitamin C and potassium which are essential to soothe and treat sore muscles. Berries are also rich in fibers which means healthy digestive duct. These benefits of berries make them a must have foods for runners.

5. Low-fat Yogurt: It is loaded with proteins and calcium. In addition to this, it also provides good bacteria with anti inflammatory properties. These bacteria also help to maintain healthy digestive system.

6. Bananas: Another must-have food for runners are bananas. These energy boosting fruits are loaded with potassium which regulates blood pressure and reduce the risk of strokes in runners.

7. Oatmeal: Filling breakfast of oatmeal provides high quality carbohydrates and high fibers.


If you would like to consult with me privately, please click on 'Consult'.
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I am 19 year old and I have problem of pimple and it's mark please suggest me a solution. Black pimple marks.

MD - Homeopathy
Homeopath, Aurangabad
I am 19 year old and I have problem of pimple and it's mark please suggest me a solution. Black pimple marks.
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables
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Sir, I am healthy but concern about my stomach. It is not good shape then I want to flat like make abs what I do.

BHMS
Homeopath, Faridabad
Sir, I am healthy but concern about my stomach. It is not good shape then I want to flat like make abs what I do.
Hello, Doing exercises regularly will not only cut down your belly fat, but also you will get a body in good shape and you will be get rid of many diseases related to it! Following exercises will help you to achieve this if you don’t have any other medical condition: 1.The Plank - Lie down on your tummy and then come on your palms and toes. Lift the knees off the floor. Draw your tummy muscles up and breathe deeply into the side and back of the rib cage. Aim to hold the pose for 30 seconds. 2.Static Tiger pose - Place your hands and knees on the floor. This is the starting position. Now lift up one leg and extend the opposite arm. Hold this Static Tiger Pose for 3 deep breaths. Come back to the starting position and swap sides, extending arm and opposite leg. You can look down towards the mat to keep the spine in line. This exercise will build core strength. 3.Sitting Spinal Twist - Sit on the floor and cross your legs. Place one hand next to your hip and the other on the knee. Rotate the spine and look over one shoulder into a Sitting Spinal Twist. Inhale. Exhale back to centre. Swap sides, rotating and looking over the shoulder. Inhale. Exhale back to centre. 4.Stomach Crunches - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Place your hands on your thighs, across your chest or behind your ears. Slowly curl up towards your knees until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 stomach crunches. 5.Oblique Crunch - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Roll your knees to one side down to the floor. Place your hands across your chest or behind your ears. Slowly curl up towards your hips until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 oblique crunches and repeat on the opposite side. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before meals for 1 month. Thereafter revert me back for further guidance. All the best!
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Doctor my stomach pains continually at an interval of 5 to 10 mins what is wrong with me.

Md ayurveda
Ayurveda, Bangalore
Doctor my stomach pains continually at an interval of 5 to 10 mins what is wrong with me.
Hello lybrate user, - there might be simple indigestion or some foods like pulses or heavy food may lead to pain - take ajwain decoction with a pinch of hing (asafetida) daily twice. - make sure don't have gastritis or irritable bowels. Thank you.
1 person found this helpful
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Some times I feel undigested I can't eat food. Chest pain also is there. Head ache, tears in eyes, What should i do? Please advise.

MBBS
General Physician, Delhi
Some times I feel undigested I can't eat food. Chest pain also is there. Head ache, tears in eyes, What should i do? ...
For indigestion take meals at proper time. Use tablet pan 40 once daily empty stomach for 7 days. Don't eat spicy food.
1 person found this helpful
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Mere hair morning mai shampoo karne ke baad raat tak he oily ho jate hai . Aisa kyu ho raha hai? What are home remedies for it? Kindly help.

DRCH, BHMS
Homeopath, Bareilly
Mere hair morning mai shampoo karne ke baad raat tak he oily ho jate hai . Aisa kyu ho raha hai? What are home remedi...
Just like there are three types of facial skin oily , dry and mixed the same is with scalp. Your scalp is oily . Wash them frequently. In the last wash , wash the hair with some drops of lemon mixed water.
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I am very over weight want to reduce it but can't pay heavy charges. Please guide.

MD (Medicine), BHMS, CGO
Homeopath, Mumbai
I am very over weight want to reduce it but can't pay heavy charges.
Please guide.
Hi lybrate-user do not worry about your weight. You can loos weight very easily with help of our medicines with out crush dieting, without gym, without sideeffects. Here im giving some tips for you. 1. Take one glass water with lemon. 2. Avoid deep fried things. 3. Eat lot of vegetables and fruit. 4. Avoid any type of stress, harmonal treatment. 5. Daily take 8 hr sound sleep 6. Avoid fasting. 7. Eat 5 times per day.
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