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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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For any women if she is in pregnancy. When can we expect due, I mean delivery date for after completion of 9 months or In running of 9 months? Please let me known.
Yesterday morning me and gf had a kind of sex. We both were nude I didn't insert my boner into her vagina but we did se actions like that. Now we are sacred that will it cause an early pregnancy? She had can I pill yesterday itself. She is having stomach pain sometime and it goes. Please help us out madam. *how to know whether she is pregnant?*how does the ipill work? How can I� make sure that she is not pregnant. What all things show that she is not pregnant after having the pill? *Will mere rubbing of boner on her vagina leads to pregnancy?*After having the pill is it necessary that there should be bleeding after 8 days?*How to know whether my sperms have got inside her?*Us birth control pill different from I pill? Body fluids was also coming out at that time. Helps out we are scared. Please help us fast.
Since I hv got my periods frm school days I was hvng problem of pcod. I tried many allopathy docs bt no use. Den I had homeopathy treatment fr almost 10 yrs. 90% of d problem is solved d doc said. Bt agn as I tak gap in medicines fr few months d problem starts. I chngd d doc nw. Strt me period use to come on tym bt nw agn im getting problem of irregular periods. Wl dis problem continue and wl dis affect in conceiving in future?
My father is suffering from herpes since 20 days and now the blisters are almost gone but the scars is present and he is feeling pain and itching to that area. Shall I give heavy antibiotic to him so that the heeling process triggers it's mechanisms? Or what should I do kindly help me out?
Weight training is a method of exercise where you use either your body weight or external weight to build strength and increase muscle size. The principle of weight training centers on eccentric and concentric movements of the skeletal muscles, thus stimulating them to grow. Usually the sets, reps and the tempo of the exercise are manipulated to concentrate on size, endurance or strength.
It is important to note that certain aspects of weight training are detrimental to your body. You need to be aware of these aspects so that you can maximize your strength gains.
Here are 4 ways that weight training may harm your body are:
- Warm up: Warming up before working out is very essential, as it increases blood flow in the body. It loosens up your stiff joints and elevates your heart rate. You may do basic cardio exercises, such as jumping jacks and bodyweight squats as your warm up regime.
- Don't push yourself too hard: Don't over exert yourself in your workouts, listen to your body and stop when you feel that you can't go on anymore. It increases the likelihood of you being injured and thus is detrimental to your health.You may try to lift heavier weights compromising on form or posture, which can lead to various muscle tears or strains.
- Stretch after your workout: It is very important that you stretch after your weight training workout. It aids in muscle recovery after a heavy workout and also makes the joints more mobile and flexible. Stretching also allows the tensed muscles to relax and improves posture. Lack of stretching increases chances of injuring your muscles and may put a damper on your weight training muscles.
- Injuries: Injuries such as pulling a muscle or injuring your joints are very common if you lift weights. It is of utmost importance that you follow proper form while working out. An example of this would be when you don't keep your spine straight while squatting, thus resulting in a slipped disc injury.
Myth : Homeopathy establishes “Magic Cure” – it is just an unproven method of treatment.
Fact : Homeopathy is a method of treatment based on laws and principles drawn from sound logic and experimental data. Its exact scientific basis still remains unproven but the clinical and experimental data prove its efficacy.
Myth : Homeopathic medicines are placebo and have no medicinal action.
Fact : This issue is the most popular myth regarding homeopathy. An occasional burp of it has become a routine affair. It is true that the sugar pills given are inert and do not have medicinal power but they are just vehicles or carrier of homeopathic medicines. Homeopathic medicines can be given dissolved in water or in sugar pills but still they establish cure. It is the resultant cure which shows the medicine has acted and was not just a placebo. The scientific study of efficacy of homeopathic cures throughout the world cannot be merely from placebo effect.
Myth : Homeopathy is only suited to chronic cases or terminal cases.
Fact : It is a common notion that homeopathy is the choice for treating chronic cases or those patients who are not relieved or do not go well along with allopathic drugs. Most of the patients have attained this knowledge through their contacts or maybe some unlucky ordeal. It may be true in some cases but not always. The rightful act for attaining complete relief is to approach homeopathy before it is too late. If you are delaying a visit to doctor or health professional then it is another story but if you are delaying because you have to visit a homeopath then it is health negligence on your part. Most commonly the time of visit depends on your complaint; it can be summed up as:
In Acute cases: Acute diseases are those diseases which have sudden origin and the intensity of discomfort is high. In such cases people generally take conventional medicine thinking, Homeopathy is slow acting and is not worth trying in acute cases. But the truth is that, homeopathy is also effective in acute cases if the choice of similimum is proper. In Surgical cases: The scope of homeopathy is limited in surgical cases; in some cases homeopathic medicines prevent surgeries while in some the patient needs to be referred to surgical OPDS (Out Patients Department) for the needful. It all depends on your health state and the disease condition when you consult the homeopathic physician.
In Chronic cases: Chronic diseases are those cases which have insidious origin, long duration with less to moderate discomfort. Homeopathy has now and again proved its efficacy in these cases.
In Terminal cases: These cases include those cases which have been diagnosed as beyond the range of complete cure. In such cases homeopathy can help to reduce the suffering and also improve the quality of life.
If you are not sure of your disease better visit the physician and let him decide for you. Better safe than sorry.
Thus we see that the common myth that homeopathy is limited to some diseases is not true. Every science has limitations; no science is complete in itself, so why blame homeopathy alone? The best way to get maximum results is to approach homeopathy when you are still within the curable zone.
Myth : Homeopathy works slow.
Fact : This is the most popular myth about homeopathy but it is not true in all the cases. In fact, if the choice of similimum is proper the patient would show immediate signs of improvement. In acute diseases the response time is within minutes while in chronic diseases it can extend to days; it all depends on your disease state and the duration of action of the remedy. Your homeopathic physician would inform you about the signs of improvement that you can notice for yourselves. So you can find it for yourself that in most cases homeopathy can work faster, providing quicker relief than the other systems of medicine.
Myth : Excessive medicine effects fast.
Fact : Sometimes people summarize this rule owing to their experiences with conventional medicine; but this does not hold true in the case of Homeopathy. Law of Minimum Doses is one of the cardinal principles of Homeopathy – homeopathic medicines are given in qualitative doses i.e. in potencies and not quantitatively. A single dose of the similimum be it of poppy sized globule can work wonders for you. If you are taking more than you are prescribed, you are hindering your cure.
Myth : Homeopathic medicines do not have side effects.
Fact : It’s a well known fact that anything taken in excess is bound to be harmful. So why won’t homeopathic medicines cause harmful effects if you take them in excess due to negligence or thinking them to be placebo. (For the latter you can consult homeopathic physician to give you an insight into which medicine would show immediate response to enlighten you.) Moreover, homeopathic medicines act on the dynamic plane. So you may not be able to see the immediate after effects but it will become evident sooner or later. So it is best not to take the medicine unless needed or prescribed.
Myth : A good medicine must have expiry date on it.
Fact : Homeopathic medicines do have an expiry date; it would not be fruitful if you intend to pass the medicine phials through generations. Homeopathic medicines have a certain amount of alcohol mixed in them to preserve them; once it evaporates your medicines are of no use. For better results it is advised to store your medicines in dark colored bottles away from sunlight – it just helps them to last longer (read not forever).
Myth : People taking homeopathic medicines should not take onions, garlic, tobacco, etc.
Fact : As we have found now and then that most things we use in our food have power to affect our health, it all depends on how we utilize them. Since Homeopathic medicines act on the dynamic plane and affect us even through minimum doses, it becomes very essential not to interfere with the medicinal action. Taking food stuffs like onions, garlic, camphor, herbs in our diet only adds extra medicines to the prescribed ones preventing its proper action and thus affecting cure. But the modern culinary trend involves the use of spices to such an extent that it is difficult to completely avoid it. So one can go for using them in moderate amount and with brief interlude. As for spirituous liquors and tobacco, avoiding them is always good.
Myth : Bitter medicines effect faster and more.
Fact : There is no scientific fact to this – a medicine has its power in its constituent and not its taste. And if you believe it then sure you must know that most homeopathic remedies are bitter so they are given in medium of sugar globules to soothe your tongue; for Homeopathy acts gently.
Myth : Every symptom or complaint has different medicine.
Fact : It is not always true, for homeopathy treats the patient as a whole and not his individual sicknesses or complaints. So the choice of medicine is always one which belongs to patient as a whole. It may be possible that a new symptom may be so important that it changes the choice of medicine but it may not happen always. You may go by what your physician advises for he knows better when to change the prescription and when not to. On your part you can only tell him as much as you know about your disease.
Myth : Homeopathy acts by “aggravating” the complaints.
Fact : Homeopathic medicines are always prescribed such that the power or potency of drug should be just higher than the power of disease. Then only the medicine establishes cure. The medicine is perfect for your case only if it produces a slight aggravation of your present symptoms i.e. slight intensification of your complaints. But it is slight enough to provide minimum discomfort. That is, homeopathic medicines do produce a slight aggravation but it is for your own benefit as this slight aggravation is a sure sign that your medicine is perfectly chosen and will cure you. But do care to inform your physician about this aggravation if you find it discomforting. DO NOT TAKE ANY MEDICINE BY YOUR FREE WILL in such cases as you will again hamper the curative action of similimum.
Myth : Homeopathy is about psychological healing.
Fact : People sometimes feel that homeopathy is about psychological healing. We don’t deny it altogether, as what cure you can do if you let the patient bottle up his grievances and sorrows. We do admit that sometimes when the patient is suffering from suppressed emotions and only talking-it-out can do him some good that is the only way out (even the psychiatrics would approve it). In such cases homeopathic case-taking and counseling acts as “catharsis” and relieves the patient, but it is not always. The thorough case taking is for choosing the right medicine to cure the patient. It may be that talking-out provides momentary relief but it is only the medicine which establishes cure and not the case taking.
Myth : Homeopath asks many personal questions without any relevancy with the disease, only to confuse the patient.
Fact : Homeopath cures the patient as a whole and not just his complaints. To understand a patient as a whole requires knowing him as a person that includes apart from his complaints his likes, dislikes, his habits, his behavior, his response to certain situations etc. To know him better sometimes the physician can ask some personal questions – it can be about his bowel habits, his sexual life, sleeping pattern, his dreams, his past and present emotional setbacks etc. these are not to confuse or irritate the patient; they are just to know him better. This knowledge would help the physician in the choice of right medicine which would provide speedy recovery to the patient. So you can just relax and answer truthfully what your physician asks – it is only for your own benefit (off course you can excuse yourself if it becomes overbearing).
Myth : If my spouse/friend/relative suffers from the same complaint as I have- the same medicine will benefit all of us. That is I can give them the same medicine.
Fact : This is one of the most common myths in homeopathy. Homeopathic medicines are prescribed on the basis of Individualisation which tailoring the remedy according to individuals need. It means every individual is different from others in some way; be it his stature, talking, choices, behavior, or his susceptibility to diseases. Even the fraternal twins are different from each other in one way or the other; so how can same medicine be given to two different people even if they have the same complaint. Homeopathic medicines are always prescribed for the complete package that is the individual so naturally the medicine will change for different persons.
Myth : If I am going to a homeopath for some complaint, it is not necessary to tell him about the other medicines I am taking from other doctors.
Fact : This is not true; in any pathy i.e medicine (allopathy, Ayurveda, siddha, homeopathy etc.) you have to inform the physician what other complaints you have and what medications you are on. Especially in homeopathy where the choice of medicine would change with your case; let’s understand it like if the individual data changes the resultant choice changes. So be open with him about your complaints and choice of treatment. It may even be possible that you can have medicine for all your complaints from the homeopath himself and you won’t have to go to other doctors.
Myth : If I want to take homeopathic medicines for some chronic complaint I can not take any other medications especially allopathic medicines alongwith.
Fact : Ideally it should not be taken; but most of the chronic cases coming for homeopathic treatment are already taking allopathic medicines. If they resort to homeopathy it is better to wait for betterment to start from homeopathic medicines then gradually taper the allopathic medication. It causes some discomfort as your body takes time to adjust once you switch medicines, so it is better to remain in close contact with your homeopathic physician.
My wife is 27 years old and having acute pain during periods and she also having irregular periods. And there is white discharge. What to do?
Hi I am 32 years and I have menstruation problem as it is not regularized. Please advice and this time it is almost 3 months and I have checked pregnancy test also. Ii am having pain at lower portion. I am little tense please guide.
Premenstrual dysphoric disorder (PMDD) is a severe and more dangerous form of premenstrual syndrome (PMS). Premenstrual syndrome describes symptoms a woman may have a few days before her menstrual cycle. The most common ones include tender breasts, bloating, cramps, mood swings, and headaches. The symptoms of PMDD are similar to those of PMS but are severe enough to interfere with your routine work, social activities, and relationships.
What causes PMDD?
The exact cause behind this medical condition is unknown but most doctors and researchers believe that the disease is caused due to the bodily changes that you undergo due to the rapidly changing hormones in your body.
What are the most common symptoms associated with it?
The symptoms of PMDD show a very close resemblance to the symptoms of PMS, and they are mostly the same but differ in terms of intensity and severity. The most common symptoms of the condition include the following:
- Mood swings
- Depression or feelings of hopelessness
- Unnecessary anger resulting in increased interpersonal conflicts
- Tension and anxiety
- Decreased interest in everyday activities
- Difficulty in concentrating
- Change in dietary patterns
- Sleep problems
- Physical problems such as bloating, breast tenderness, swelling, headaches, joint or muscle pain
How can PMDD be treated?
A host of effective and efficient treatments are available for the treatment of PMDD. However, this condition is diagnosed by a doctor only when the symptoms of the disorder are identified. The common measures to treat the PMDD disease are as follows:
- Good nutrition
Related Tip: 6 Reasons To Avoid Aerated Drinks During Your PMS
Hi, My panties vil b wet, may I know what's the reason and how to solve it. I want the panties to be kept dry. please help me n give a solution. One of the doctors told me to avoid wearing panties daily. N to use only while going out. Waiting for your reply. Thanks
I got married before a year. This month my mensuratal has not come. Went for a pregnancy test it shows negative.
Hai sir/madam I got delivery on October 27 me getting monthly periods continuously after delivery some one telling that milk won't be for baby they are telling any nutrition food required please suggest.
Working out and staying fit might be on your do to list every day. But honestly ask yourself how often do you actually check it off your list. Yes, you want to work out but there are other things which come first meetings, taxes, work, office, family etc. This busy life style really turns your whole system upside down, from sleeping to eating to exercising. But staying super healthy is just as important as your super busy lifestyle. Here are some tips that might benefit you!
Here's how you can remain fit and healthy despite your hectic-rushed-did I mention occupied-tiring routine.
Priorities and commitment:
The most important step is to prioritize and commit. The way you prioritize work and ensure its completion within the time frame you give yourself, the same way you must commit to your work out. If you don't have the time to hit the gym then use pre planned short work outs. Now days so many work out apps are also available. Not to forget the medieval (yet most efficient) means like walking, cycling, skipping etc. It's always better to choose something over nothing! you really don't need one whole hour of a vigorous work out; even half an hour is good enough. Circuit training is another great alternative to work out with a time crunch it raises the heart rate and strengthens the muscles win win situation!
Use various methods to exercise:
Consistency is essential. You can't work out for 2 days and expect to see results on the third day! no matter how busy your day might be, it's essential to exercise for at least half an hour everyday to achieve results. It is scientifically proven that our body takes 21 days to develop a certain habit; so after you push yourself for 3 weeks it will eventually seem normal. Your daily physical activity must be creative. Take the stairs to work or up to your house. Avoid lifts and use the stairs instead. Buy a treadmill or a cycle and keep it in the corner of your office or room to use whenever possible. Go for a walk on the golf course the day the weather is to die for. Use different methods of exercise to ensure that 30 minute daily dose!
Find fitness in every activity:
Prefer stairs in stead of lifts in your office. Try to walk after dinner, it'll help with the digestion and exercise. Try to squeeze in a walk during breaks and lunch. If possible you can even schedule a" walking meeting. Walk around terminals while waiting for your public transport. If you drive yourself then try to park far away so that you can walk just a little (this does add up to enough exercise eventually). Avoid fast food and drive in's, try to find a healthier food option. Try reading or watching tv while you walk on a treadmill or use a stationary cycle. Even our pets are becoming fatter, take your dog out for a walk to help both of you. It's little bits of exercise like this which will help you stay healthy and fit!
Walk is the best exercise:
Try to walk after dinner, it'll help with the digestion and exercise. Try to squeeze in a walk during breaks and lunch. If possible you can even schedule a" walking meeting. Walk around terminals while waiting for your public transport. If you drive yourself then try to park far away so that you can walk just a little (this does add up to enough exercise eventually). Avoid fast food and drive in's, try to find a healthier food option! try reading or watching tv while you walk on a treadmill or use a stationary cycle. Even our pets are becoming fatter, take your dog out for a walk to help both of you. It's little bits of exercise like this which will help you stay healthy and fit!
If you do end up missing your workout for whatever reason, then make sure you make up for it sometime during the weekend. Try to work out as much as you can during your breaks, even when you watch tv you could do some exercises during the commercial breaks. It's all about forming that mindset.
Like they say, where there's a will there's a way.
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