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Dr. Archana Kankal

Gynaecologist, Pune

300 at clinic
Dr. Archana Kankal Gynaecologist, Pune
300 at clinic  ·  ₹ online
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Archana Kankal
Dr. Archana Kankal is a popular Gynaecologist in Viman Nagar, Pune. You can meet Dr. Archana Kankal personally at Dr Archana Kankal in Viman Nagar, Pune. Book an appointment online with Dr. Archana Kankal and consult privately on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Languages spoken
English
Hindi
Professional Memberships
Indian Medical Association (IMA)
Pune Obstetic & Gynecologist

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Ofc.No 5, 3rd Floor,Royal Tower, Land mark: Above Krishna Veg, PunePune Get Directions
300 at clinic
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My age is 23 and my stamina is vey low and there is lacking of blood . What should I eat and any tonic which is beneficial for me. Due to lacking of blood my face looks dark and looking unhealthy.

MBBS
Sexologist
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My age is 23 and my stamina is vey low and there is lacking of blood .
What should I eat and any tonic which is benef...
You have low stamina and less blood haemoglobin. I advise you to take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take 8 to 10 glasses of water daily. Avoid garlic and red chilly at home and avoid non veg and eggs. Do meditation for mental strength. Follow this and give feedback.
6 people found this helpful

I am 26 .I am married for 2 years. We did unprotected sex for 2 years. I did not take any precautions nor did he. Usually he used to bring out his thing at the time of discharge. I dint get pregnant anytime. Now as I want to conceive, I thought to consult a doctor for dos and do nots. But the doc, much to my irritation, only asked weather I take any precaution or not. She told me it is worrisome how you hvnt conceived yet if also your husband does not discharge within you. She has told me to do some test. So I want to ask is it really a danger?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist
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I am 26 .I am married for 2 years. We did unprotected sex for 2 years. I did not take any precautions nor did he. Usu...
Pregnancy depends on many things. 1. Doing sex on right days. 10-16 days from period date are best for conceiving. So do sex for atleast these days. 2. Thyroid problem in women will cause delay in pregnancy. Get check up done for your wife 3. Try these 2 first and still if you do not get benefit then go for sperm test for urself and consult gyanologist for your wife. For further help consult.
3 people found this helpful

M 18 I had mah periods on 24 oct nd had sex with mah bf on mah 5th day of periods. Then I had I pills within that hour after intimation. Now @5nov m having discharge whch is coming gada with blood nd m bleeding lightly please Dr. answer me whts the reason want to be cure. As soon. As possible.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist
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M 18 I had mah periods on 24 oct nd had sex with mah bf on mah 5th day of periods. Then I had I pills within that hou...
Nothing to do now unless bleeding is more than meet gynaecologist. Just to be sure do urine pregnancy test around 29-30/11.
6 people found this helpful

BSAM
Acupressurist
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Irregular Cycle and treating method

Regulate Irregular Menstrual Cycle ( for all age female)
One of the prevalent problems among women is the irregular periods or menstrual cycle. Delayed menstruation can lead to a lot of issues for women and can also affect their overall health. Since menstrual cycle is a natural process that happens after every 28 days, irregularities might affect the functioning of the body.
A Balanced Diet
To keep the body functions normal especially menstruation where women are concerned, a balanced diet is very imperative. Green leafy vegetables, seasonal fruits, juices and nuts plays a very significant role here. Along with this it is important to maintain the intake of three large meals every day that are full of nutrients and provide you with the required quantity of the same. Make sure you also adhere to small quantities of food in between the larger ones to fill in the gap. This will make sure that you do not lack any nutrients

Drink Abundant Water
Water is one magical potion that is a remedy for most of the health ailments. 10-15 glasses of water everyday keeps the body clean from toxins and impurities as well as regulate the functioning of the body and improve blood circulation. This in turn will help you in regularizing periods in case you are suffering from this issue. So make sure you drink plenty of water on a consistent basis!

Avoid Alcohol and Smoke
Smoking and consuming alcohol are two of those habits that can really trigger the problem and might escalate to a serious level. It also hinders the menstruation cycle according to many researches. A lot of professionals also believe that excessive smoking and alcohol can also have a bad impact on fertility of a woman. Therefore, try and keep away from both of these especially if you are suffering from irregularity of periods. This will not only prevent but also treat the issue to a great extent.
Limit Caffeine Intake
Caffeine is another form of drink that can really heighten the problem of irregularities in periods. Try and avoid tea and coffee as well as energy drinks as much as possible. This will only help you in maintaining good health and normal body functioning.
Along with this refined foods like refined sugar, refined flour and rice should be kept away from. Salt intake should be totally limited during the time of the cycle.
Meditation and Exercise
These healthy habits will make you stress free and relax your senses which in turn will trigger the proper secretion of the hormones in the body. Consistent meditation for at least 45-60 minutes everyday will get you freedom from the problem of irregular periods. Walking, jogging and light exercises are some of the other ways to achieve your goal without much hassle.

Benefit of Asafetida
All you have to do in fry a dash of asafetida in a little of clarified butter and use a teaspoon of the same to mix in with a glass of buttermilk. Now have this liquid once everyday until the problem totally subsides. Remember, that a home remedy can only be effective if followed regularly without skipping.
Acupuncture or Acupressure Treatment for Menstrual cycle
I have treated many cases of Acupuncture method , what I mentioned above if facing problem in initial stage if this Menstrual problem sustaining for long time need to be treat, that too young age female need to get treatment as soon as possible for their normal cyclic life ? taking medicine most of the time become addict to the medicine some time prescribe dosage may not give preferring result and be aware of side effect of this medicines , My treatment method 100% drugless and effective method can contact me for more clarification or treatment ?live with healthy menstrual cycle ? Acupuncture Healer Nazir Sheriff- +91 9789908903- www.Acuheal.In
5 people found this helpful

Importance of Antenatal Care

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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Here are some tips on antenatal care
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3517 people found this helpful

I have completed my second baby's maternity of four months. So can I start with yoga to tone my body to neat shape? Is it safe doing yoga and assans?

Diploma in Diet and Nutrition
Dietitian/Nutritionist
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I have completed my second baby's maternity of four months. So can I start with yoga to tone my body to neat shape? I...
Yes, you can start with your fitness program now. Along with Yoga you can also combine some Cardio exercises. Divide time equally in both so that your weight reduction is accelerated.
1 person found this helpful

I am 19 years old. I had pregnancy symptoms but when I test it comes negative. How I can confirm pregnancy.

Advanced Aesthetics
Ayurveda
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I am 19 years old. I had pregnancy symptoms but when I test it comes negative. How I can confirm pregnancy.
Blood test a blood test will give you a reliable result, even at the earliest stage of pregnancy. Your doctor will order the blood test that will check for the pregnancy hormone, human chorionic gonadotrophin (hcg), in your blood. You can have this test done as soon as you have missed your period. Any queries inform me.

What should be taken as breakfast on regular basis for a good health and energetic morning.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist
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What should be taken as breakfast on regular basis for a good health and energetic morning.
Hello! for breakfast you can have poha or upma with vegetable/ idli or dosa with samber/ oats with curd or fruit etc.

Hi doctor, How to get normal delivery? What type of foods used for normal delivery?

MBBS
Sexologist
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Hi doctor, How to get normal delivery? What type of foods used for normal delivery?
Take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily. Do meditation for mental strength. Avoid garlic and red chilly and non veg and eggs for normal delivery.
2 people found this helpful

Sir I want to know that, When a girl pregnant then which food & medicine are the best?

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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Sir I want to know that, When a girl pregnant then which food & medicine are the best?
Hi lybrate user, if every thing is normal then in first 3 months tab folic acid, from 4th month iron and calcium tables are enough, you should take protein rich diet like milk, paneer, soya, all pulses, if you take non veg then chicken n fish is good. You can add nuts like almonds, walnuts n pista.
3 people found this helpful

I am having bleeding for more 16 days now. I delivered my first baby in April 2014, since then I got spotting 7 periods on dec 2014 for quiet a long time or a month. Then I got my periods in July2015 it continued till 14 days. And now I am getting periods in Dec 4 continued till now its heavy flow. I feel weak as I am still nursing my baby of 20 months old. Can you suggest any remedy for regularizing the periods.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am having bleeding for more 16 days now. I delivered my first baby in April 2014, since then I got spotting 7 perio...
Take homoeopathic medicines for 5-6 months nd surely you will be normal PULSATILLA NIG 30 ( Dr Reckeweg) Drink 5 drops in 1spoon fresh water daily night MENSOAID SYRUP ( BAKSON) Drink 2 sspoons in evening. FERRUM SIP ( SBL) Drink 1 spoon twice daily Things to do 1.Daily intake of atleat 2 fruit from Apple,banaba,pomegranate,papaya,grapes, 2.2 glass milk daily 3.Lots of water daily 4.Have a sound sleep 5.Start taking a good iron supplement
1 person found this helpful

I am a 26 year old female and am suffering from irregular periods and period pain and lusting my period only 2 days. What I have to do? married.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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You're having a problem of hormonal imbalance and in your age group ladies its mostly due to stress and depression, if this is the case then I have very good homoeo medicines to treat u.
1 person found this helpful

Hello. I have not got my period. It's 6 days late and very unusual. Should I be worried?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hello. I have not got my period. It's 6 days late and very unusual. Should I be worried?
Sometimes periods get delayed.anaemia and weakness are common causes of delayed periods.wait for 3 to 4 days .even then if u don't get periods then u can msg me
1 person found this helpful

I have PCOD. Took clomifene from 2 nd day till 5 days. Went for follicular monitoring. On day 18, took injection 5000 ,follicle size was 23 mm ,2 in no. In right ovary. Today day 21 went for U/s n discovered no rupture, follicle size 28 and 30 mm. Wat r d chances of conception in this cycle? Will dese turn into cysts. U/S showed mild free fluid.

DGO, MBBS
Gynaecologist
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I have PCOD. Took clomifene from 2 nd day till 5 days. Went for follicular monitoring. On day 18, took injection 5000...
rare to have pregnancy as follicals r still unruptured.sometimes follicals may rupture lately ,take chance.
1 person found this helpful

I am married I hav notice that my wife's breasts very soft what would be the reason.

DGO, MBBS
Sexologist
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Breasts are usually soft, what's the problem, do you mean size or loose. She can Take diet containing fats and soya products. Massage breast from below upwards and from side inwards using some coconut oil. Change posture by standing straight and pushing chest forward will make breasts look bigger. Exercising the muscles beneath breasts will make them appear more rounded, it can be done by push-ups done daily for few times increasing gradually.

Dear sir/ mam one day unfortunately I had protected sex with my friend 3 years back . For first time it bleeds . Now if I am getting married with some one if we participate in intercourse . Can he know that I am not virgin or again it will bleed or not .

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist
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Bleeding during sex doesnot certify anyone as a virgin. Bleeding, if at all it occurs, during first intercourse can occur due to various reasons. It is never a documentary proof that you are a virgin. In simple words, even if a female doesnot bleed during first intercourse, she may be a virgin and even if a female bleeds, she might nit be a virgin. So you may not worry about bleeding or not bleeding at all
1 person found this helpful

Its 7 months after my delivery. Will past natal belt work for reducing tummy now? Mine was a c section delivery.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist
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Its 7 months after my delivery. Will past natal belt work for reducing tummy now? Mine was a c section delivery.
yes,may be help to reduce tummy now.do proper exercise and take light food.avoid fried and oily foods in diet.
3 people found this helpful

To do work out during periods

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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To do work out during periods
Exercising during your periods will help you in reduced abdominal cramps. When exercising the body releases feel good hormones endorphins which keeps brain calm and makes feel better but avoid doing intensive exercise abs day. Light yoga stretches cardio swimming light weight training is recommended
To do work out during periods
124 people found this helpful

I had a unprotected sex with my fiancé. Her period was stated on 8th July. We had a sex 11th onwards. Now on 18th July when she wake up she is feeling very bad pain in stomach, vomiting and feels like indigestion. Is it symptoms of pregnancy?

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist
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I had a unprotected sex with my fiancé. Her period was stated on 8th July. We had a sex 11th onwards. Now on 18th Jul...
HI NO its not symptoms of pegnany.You can not tell pregnanacy untill she missed her periods. Please tell her to take tablet T Meftal spas for pain and be relax,wait til her due date Thanks
1 person found this helpful
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