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Dr. Archana

Gynaecologist, Pune

200 at clinic
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Dr. Archana Gynaecologist, Pune
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Archana
Dr. Archana is one of the best Gynaecologists in Kalewadi, Pune. You can meet Dr. Archana personally at Ankur Nursing Home in Kalewadi, Pune. Book an appointment online with Dr. Archana and consult privately on Lybrate.com.

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Ankur Nursing Home

Ashirwad Complex, Kalewadi RD, Chinchwadgaon,Landmark: Near Main Bus Stop, PunePune Get Directions
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Green Tea Benefits in hindi - ग्रीन टी के फायदे

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Green Tea Benefits in hindi - ग्रीन टी के फायदे

फिटनेस फ्रिक लोगों के बीच आजकल ग्रीन टी बेहद सुमार है। ऐसा माना जाता है कि ग्रीन टी बहुत बड़ी तादाद में लोगों को फिट रहने में हेल्प करता है। हरी चाय यानी ग्रीन टी एक प्रकार की चाय होती है, जो कैमेलिया साइनेन्सिस नाम के पौधे की पत्तियों से बनायी जाती है। इसके बनाने की प्रक्रिया में ऑक्सीकरण न्यूनतम होता है। और हम सभी को ये बात जानना जरूरी है कि इसे पीने के बहुत से फायदे होते हैं। रोजाना ग्रीन टी पीने की आदत कई बीमारियों का खतरा कम करता है। आमतौर पर सभी लोग ग्रीन टी के बारे में जानते हैं लेकिन इसकी उचित मात्रा में और सही समय पर न ले पाने की वजह से उन्हें इस गुणकारी ग्रीन टी का पूरा लाभ नहीं मिल पाता है। इसलिए जब भी ग्रीन टी पीने की शुरुआत करें तो इसे कब कितना पिएं इसकी जानकारी भी लें। अब आप सोच रहे होंगे कि आखिर क्यों हम इतनी जहमत उठाएं की इसे कब कितना पिएं आदि जबकि स्वाद तो अन्य तरह की चाय में होता है तो हम आपको बता दें कि आम चाय के मुकाबले ग्रीन टी होती है ज्यादा गुणकारी इसलिए इसे पीने की आदत डालनी चाहिए। जिनमें से हम आज हम बात करेंगे ग्रीन टी से होने वाले कुछ खास फायदों की।

1. प्रतिरोधक क्षमता बढ़ाए
ग्रीन टी में ज्यादा मात्रा में बेस्ट एंटी-ऑक्सिडेंट होते हैं जो बढ़ती उम्र से शरीर के सेल्स को होनेवाले नुकसान को कम करते हैं और शरीर की प्रतिरोधक क्षमता बढ़ाकर कई बीमारियों से बचाव करते हैं।

2. वजन कम करें
वजन कम करने के लिए ग्रीन सबसे अच्छा विकल्प है। आज के दौर में बड़ी भारी संख्या में ऐसे लोग मौजूद हैं जो अपने बढ़ते वजन से परेशान हैं। ढेरो तरीके आजमाने के बाजवूद अगर आपका वजन कम नहीं हो रहा है तो ग्रीन टी पीना शुरू कर दीजिए।वजन कम होने के साथ ही पेट के आस पास की चर्बी से भी छुटकारा मिलता है।

3. ब्लड प्रेशर करे कंट्रोल
भागदौड़ और तनाव भरे जीवन के चलते लोग आजकल खुद से चिड़चिड़े रहते हैं। इस स्वभाव का सीधा असर लोगों के स्वास्थ्य पर भी पड़ता है। जिसमें ब्लड प्रेशर का अचानक बढ़ना और कम होना भी शामिल है। नियमित ग्रीन पीने से ब्लड प्रेशर की समस्या से निजात मिलती है। इसीलिए डॉक्टर भी ब्लड प्रेशर में ग्रीन पीने की सलाह देते हैं।

4. दिमाग करे दुरूस्त
चीन के चोगकिग स्थित 'थर्ड मिलिट्री मेडिकल यूनिवर्सिटी' के प्राध्यापक युन बाए का कहना है कि ऐसे नए सबूत सामने आए है जिसके मुताबिक ग्रीन टी के रासायनिक तत्व मस्तिष्क के कोशिकीय प्रक्रिया को प्रभावित कर सकते हैं। इसलिए ताजगी ही नहीं बल्कि दुरुस्त दिमाग के लिए भी रेगुलर बेसिस पर पिएं ग्रीन टी।

5. पेट की बीमारियां 
ये तो हम सभी जानते हैं की लगभग सभी बीमारियों का जन्म पेट से होता है। ऐसे में खुद को बीमारियों से बचाने के लिए अपने पेट को स्वस्थ रखना जरूरी है। ग्रीन टी के सेवन से पेट तो स्वस्थ रहता ही है साथ ही उल्टी-दस्त से भी छुटकारा मिलता है। ग्रीन टी में कई ऐसे तत्व मौजूद होते हैं जो लीवर और आंतों को दुरुस्त रखते हैं।

6. डिप्रेशन से राहत
भागदौड़ और तनाव भरे जीवन के चलते डिप्रेशन की चपेट में आने की समस्या आम बात हो गई है। ऑफिस, पढ़ाई और घर में तालमेल बिठा पाना हम सभी के लिए एक चुनौती बन कर उभर रहा है।इसलिए अगर आप भी डिप्रेशन के मरीज हैं तो ग्रीन टी का सेवन शुरू कर दें। ग्रीन टी में पाया जानेवाला अमीनो एसिड इंसान को डिप्रेशन में जाने से बचाता है।

7. कैंसर से बचाव 
शोधकर्ताओं की मानें तो ग्रीन टी में पाया जाने वाला एक तत्व ऐसी प्रक्रिया को शुरू करने में सक्षम है जो स्वस्थ कोशिकाओं को छोड़कर कैंसर ग्रस्त कोशिकाओं का खात्मा करती हैं। रिसर्चर्स के अनुसार मुंह के कैंसर के साथ अन्य कैंसर के इलाज में भी ग्रीन टी सहयक हो सकती है। 

8. प्रेग्नेंट होने में सहायक
ग्रीन टी हमारी फर्टिलिटी को भी प्रभावित करती है। स्टडीज के मुताबिक़ ग्रीन टी में इस्तेमाल होने वाले पौष्टिक तत्व, विटामिन और मिनरल शरीर पर पॉजिटिव इफ़ेक्ट डालते हैं। इसलिए लगातार ग्रीन टी पीने वाली महिलाओं को गर्भधारण करने में आसानी होती है । 
इस तरह ग्रीन टी से आप इस तरह के हेल्थ बेनिफिट्स ले सकते हैं पर ध्यान रहे किसी भी चीज़ की अत्ति अच्छी नहीं होती इसलिए जरूर पिएं ग्रीन टी पर एक लिमिट से ज्यादा नहीं वरना फायदे के बजाय नुकसान का सामना भी करना पड़ सकता है।
 

11 people found this helpful

i got married recently .. my vagina hole looks very small how to make easily our intercourse ?

MD - Psychiatry, MBBS
Psychiatrist, Patna
Vagina is the most elastic organ. When needed a child comes out of it then why so worry about simple penetration? Go ahead and enjoy conjugal married life, all the best.
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If I do unprotected sex and cum 'ON' the vagina is there any chance to get pregnant? Does unprotected anal sex cause pregnancy?

MBBS
Sexologist, Panchkula
If I do unprotected sex and cum 'ON' the vagina is there any chance to get pregnant? Does unprotected anal sex cause ...
There are no chances of pregnancy if you do unprotected sex and cum in vagina, not inside it. There are no chances of pregnancy in anal sex.
4 people found this helpful
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Pregnancy - Understanding Fertility After Early Miscarriage!

DNB (Obstetrics and Gynecology), FICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Jaipur
Pregnancy - Understanding Fertility After Early Miscarriage!

Miscarriage is a spontaneous abortion that occurs around the first to second trimester of pregnancy; wherein the foetus is automatically expelled from the uterus due to its inability to survive because of environmental influences or chromosomal abnormalities.

Unless the miscarriage occurs due to a severe health issue, the fertility of the woman may not necessarily be compromised. Studies show that one miscarriage doesn’t predict the possibility of a future one. Once the bleeding and pain subside, it is the emotional trauma that must be addressed to begin with which poses a greater threat than the physical one.

The fertility of the woman remains unaltered and the body can be ready after the menstrual cycle returns to normal. However, it still requires some time for the woman to be physically and emotionally prepared to go through another pregnancy. The medical history and reasons behind miscarriage must be evaluated before the couple decides to try again.

Complications after miscarriage only occur if the woman is above 35 years of age or has a rather unhealthy lifestyle. The concept of fertility varies from person to person and it isn’t possible to pass a common judgement about fertility in this scenario.

The gynaecologist mostly suggests couple therapy after the trauma of the miscarriage. The psychological loss is given more importance before considering another attempt by most doctors. The fertility loss only occurs with age and unhealthy lifestyle and it is widely accepted and proven that a miscarriage has little or nothing to do with it.

Ways to Increase Fertility

If a couple is certain they are ready to conceive again, there are a few things a woman can do to help her chances of becoming pregnant-

  1. The first thing to do is to stop any unhealthy habits. These include smoking, drug use, or alcohol abuse. It’s reported that high consumption levels of caffeine are detrimental to conception so that should also be limited.
  2. Eliminating stress can also help. Eliminating stress is one of the most important factors in having a successful pregnancy. So, it makes sense that getting over-stressed can reduce fertility levels.
  3. Eat healthy. If depression was experienced due to the miscarriage, it’s possible that the woman’s diet has not been the healthiest. It’s common for women who have experienced a miscarriage to have a loss of appetite and not eat enough or to eat out of sorrow, eating too much. More attention should be paid to the diet and more healthy foods added to meals.

Talk to a Doctor

If a couple is having issues with fertility after early miscarriage, they should talk to a doctor. There are many options available. More than likely, the first thing the doctor will do is to test fertility levels of both the man and the woman. If you don't want to visit a doctor for this, there is a new at-home kit available called Fertell. This test, retailing for approximately $100, measures fertility levels for both a man and a woman.

If it is found that there is a loss of fertility after early miscarriage, fertility drugs or therapies may be prescribed for a period of time.

The doctor may report that there are no issues with fertility. At this point, it would be a good idea to use an ovulation predictor in order to time effective intercourse. This isn't the most romantic idea, but it may well be one of the most logical ways for a couple to conceive.

Bottom Line

Fertility is not normally decreased after miscarriage. A woman's fertility levels return to normal as soon as her menstrual cycle returns. Fertility may be decreased due to emotional issues as a result of the miscarriage. However, if a couple is ready, both physically and emotionally, there should be no physiological hindrances to conception.

The decision to try again is not an easy one. However, fertility won't typically be an issue.

3 people found this helpful

I am 1 month pregnant. i want to terminate it. Advice which method or medicine is safe which is safe painless and not affect my health ?

MD - Maternity & Child Health
Gynaecologist, Bangalore
Consult gynecologist please. Do not take over the counter drugs for abortion as its risky for life of a woman.
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Hi sir/madam im laxmi 24 years married I m pcod patient I want to get pregnancy im using tablets crisanta ls susten10mg nd evion 400 plzz tell me what can I do.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
One needs to change treatment while trying for pregnancy so meet your Gynaecologist and tell him/her.
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My 12 year daughter recently got started with menses in march this year. But they are not regular. She gets for 2-3 days and that too not a good flow. Also from last mth. She is getting after 15 days. Pls help.

Post graduate diploma in clinical cosmetology, BHMS
Homeopath, Hyderabad
My 12 year daughter recently got started with menses in march this year. But they are not regular. She gets for 2-3 d...
hi mam, due to harmonal imbalance menstrual cycle is irregular occurs , so to regularise harmones homeo medicines is the solution for your daughter with out side effects.
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Sir my frnd has not coming periods. And she is very sad. So sir please give me reasons why she has not coming periods.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Sir my frnd has not coming periods. And she is very sad. So sir please give me reasons why she has not coming periods.
First get urine pregnancy test done and then consult gynecologist to find out the cause and treat it. The reasons may be pregnancy, weight gain, thyrid problems, prolactin, uterus problems, PCOS etc.
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Follow These Tips & Be Your Everyday Best!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Follow These Tips & Be Your Everyday Best!

The daily stress and responsibilities of modern life mean that it is hard for a person to feel on top of the world all the time. Many people have gone ahead and accepted this as a truth of life. But what if there was the possibility of feeling good each day? Can you imagine the effect it would have on the satisfaction and productivity of a person? Well, the ancient field of Ayurveda, to a certain extent, is beneficial in this case. Here are a few tips, which may help you feel better.

  1. Clean your tongue regularly using a tongue scraper. According to Ayurveda, cleaning your tongue helps clean your body and stimulate the internal organs of the body. In addition to this, it is also believed that the bad bacteria which is present in the body is reduced to quite an extent by doing this.
  2. Avoid having ice cold water, even when the temperature is at a peak. According to Ayurveda, this is not the right thing to be done. In fact, an individual should have warm water throughout the year. This helps in reducing the amount of metabolic waste, which is present in the human body. Also, warm water is a natural choice for people who are keen on not getting a bad throat.
  3. Have timely meals because each person has a body clock and when a person is following the tenets of Ayurveda, the meal times would be well in sync with the body clock. The risk of this not being the case results in improper digestion and leads to a person feeling heavy instead of satiated.
  4. Keep a check on the quantity of food you consume in every meal. For most people, lunch is the heaviest meal to be had. As a matter of fact, as the day comes to a close, the amount of food which one should eat must be reduced. An early dinner is a very good idea. Also post dinner snacks must be strictly avoided.
  5. Ensure you take adequate rest every day as it is very important for maintaining the fitness of a human body. Good quality sleep also plays a vital role in keeping you healthy. Avoid staying up late at night as it hampers proper sleep. Additionally, regular exercise is needed, which again is very helpful in keeping your body active and running. In case you have a concern or query you can always consult an expert & get answers to your questions!
2 people found this helpful

Our marriage after 15 days, we want baby after 2 years of marriage life. What will be the safest process for us? Except Condom Please suggest safest tablets for us. And using process. My wife's age 25 years, weight 53 kg, height 5.1, normal pressure, no blood sugar.

MBBS, DGO
Gynaecologist, Dehradun
Our marriage after 15 days, we want baby after 2 years of marriage life. What will be the safest process for us? Exce...
Hello You can visit your gynaecologist so that she can prescribe you contraceptive pills that have to be taken from second day of your periods.
1 person found this helpful
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Health Benefits of Spinach

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits of Spinach

Spinach has many important roles to play in maintaining a healthy body; various health benefits of spinach include the following:

Good eyesight: 
Spinach is a rich source of beta carotene, lutein and xanthine, all of which are beneficial for eyesight. Beta carotene is supplied to the eyes by cooked spinach. It can prevent people from suffering from vitamin a deficiency, itching eyes, eye ulcers and dry eyes. This is also due to some of the anti-inflammatory properties of spinach, which can reduce the puffiness or irritation in the eyes.


 Age-related macular degeneration (amd): 
Amd or retinitis pigmentosa is responsible for causing blindness. It is due to the degeneration of lutein and xanthine which form a central part of the retina. According to research conducted by the oak ridge national laboratory, the consumption of spinach can result in regaining two vital pigments and effectively preventing amd. Spinach also contains a wealth of antioxidants that reduce the harmful effects of free radicals, which are known to negatively impact vision and cause age-related conditions like glaucoma and macular degeneration as well.

Neurological benefits:
Several components of spinach like potassium, folate, and various antioxidants are known to provide neurological benefits to people who regularly consume them. According to neurology, folate reduces due the occurrence of alzheimer’s disease, so spinach is a very good idea for people who are at high risk of neural or cognitive decline. Potassium is an integral part of brain health as well, and it has been linked to increased blood flow to the brain, and heightened cognition, concentration, and neural activity.

Maintains blood pressure: 
Spinach has a very high content of potassium and a low content of sodium. This composition of minerals is very beneficial for high blood pressure patients as potassium lowers and sodium raises the blood pressure. The folate present in spinach also contributes to the reduction of hypertension and relaxes blood vessels, while maintaining proper blood flow. By reducing blood pressure and relaxing the tension of vessels and arteries, you can reduce stress on the cardiovascular system and increase oxygenation to the body’s organ systems for optimal functionality.

Strengthens muscles: 
A component of spinach, factor c0-q10, which is an antioxidant, plays an important role in strengthening muscles, especially heart muscles which continuously pump blood to all parts of the body. According to the journal of cardiovascular nursing, c0-q10 can be used to prevent and treat many cardiovascular diseases like hyperlipidemia, heart failure, hypertension and coronary heart disease.

Bone mineralization: 
Spinach is a good source of vitamin k, which functions in retaining calcium in the bone matrix, thereby leading to bone mineralization. Apart from this, other minerals like manganese, copper, magnesium, zinc and phosphorus also help in building up of strong bones. This in turn can prevent an individual from developing osteoporosis of the bones. These minerals are also essential for maintaining healthy teeth and nails.

Reduced risk of cataracts: 
The lutein and zeaxanthin present in spinach both act as strong antioxidants, thus preventing the eyes from the harsh effects of uv rays that can lead to cataracts. They also reduce the impact of free radicals, which can be a major cause of cataracts and other eye conditions.

Proper metabolic activity:
There is a reason why doctors recommend adding spinach in a significant way to your diet. The amount of protein found in spinach is impressive for any vegetable, and they are easily broken down by enzymes into amino acids that are essential to humans. The re-formed mammal proteins aid our muscle development and growth, our body’s ability to heal wounds, and provides a boost for our entire metabolism, encouraging all of our organ systems to function at their optimal level. Also recent study suggests that thylakoid found in spinach can curb cravings and hunger which can further help in weight loss.

Anti-ulcerative: 
It has been found that spinach and some other vegetables have the ability to protect the mucous membrane of the stomach, thereby decreasing the occurrence of gastric ulcers. Furthermore, the glycoglycerolipids found in spinach can boost the strength of the digestive tract lining, thereby preventing any unwanted inflammation in that part of the body that can cause harm.

Prevents atherosclerosis and strokes:
Atherosclerosis is caused due to the hardening of the arteries. A pigment called lutein that is found in spinach has been shown to reduce the occurrence of atherosclerosis, heart attacks, and strokes. This is due to the fact that spinach proteins tend to reduce the cholesterol and other fat deposits in the blood vessels.

Fetal development: 
Folate found in spinach is needed by a growing fetus for proper development of its new nervous system. Defects like cleft palate or spina bifida may occur due to a deficiency of folate. The vitamin a contained in spinach is advised to be consumed in higher quantities by the mother. Vitamin a is required in the lung development of the fetus as well, and can be transferred during breast-feeding, so spinach consumption should be continued after birth as well.

Anti-inflammatory capacity:
There are many anti-inflammatory compounds found in spinach, more than a dozen, in fact. They are classified into the category of methylenedioxyflavonol glucuronides, and spinach is one of the most powerful vegetables when it comes to reducing inflammation throughout the body. This not only means protecting the heart from dangerous inflammation and preventing cancer, but also in reducing the inflammation and associated pain from conditions like arthritis and gout, which afflict millions of people around the world.

Anti-cancer properties: 
Spinach is made up of various important constituents that have been found to be promising in the treatment and prevention of various kinds of cancer. These include bladder, prostate, liver and lung cancers. Different constituents in spinach like folate, tocopherol and chlorophyll act via different mechanisms to treat and protect patients suffering from cancer.

Recent studies have revealed that spinach is very effective against aggressive prostate cancer, and this has been linked to epoxyxanthophylls, which are unique carotenoids, along with neoxanthin and violaxanthin, that directly reduce tumorous activity and the spread of cancer throughout the body.

Skin protection:
Different phytonutrients and pigments have been shown to protect the skin from the harmful rays of the sun, including uv rays. These not only protect, but also repair the damaged genes to some extent, thereby preventing skin cancer in the long run.

Protein source for infant growth:
‘popeye the sailor man’ is known for his obsession with spinach. The cartoon was deliberately aimed to convince children to eat spinach and get strong. Infants are advised to be fed with spinach, which is rich in protein, vitamins, minerals and phytonutrients. These will result in proportionate development in their essential growing stages.

11 people found this helpful

1.5 month ago I had a missed abortion and I was conceived first time after trying from 5 yrs. Now my doctor asked me to do TORCH Test in which I have diagnosed with rubella and cmv IGg and IGm. Now my doctor told not to conceive at least for 3 months but I heard that this is most fertile period for me. I want to know that how important is this if I conceive then is there any chance of miscarriage and this virus again abort my child? Please advise.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
1.5 month ago I had a missed abortion and I was conceived first time after trying from 5 yrs. Now my doctor asked me ...
Since your torch igg and igm are positive it shows infection, so if you conceive now there is possibility of miscarriage. So first complete the medicine course for this and then conceive once infection is cured.
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10 Herbs to Improve Your Sex Life

Bachelor of Ayurveda, Medicine and Surgery (BAMS), L.C.P.S, PhD,D.P.S.M
Sexologist, Ahmednagar
10 Herbs to Improve Your Sex Life

For the past centuries, people have been using herbs for enhancing their libido and for enhancing their performance. Herbs are totally natural and cause no side effects and rejuvenate your body from within. Natural herbs are any day a better remedy for enhancing your sex life than artificial or chemical enhancers.

Here is a list of herbs, which help you with boosting your sex drive and improve your sex life:

  1. Cinnamon: This herb is being used as a love potion since Medieval times and is still in use. This herb is effective in warming, provides mild stimulation and improves the circulation of blood, which enhances your erection.
  2. Damiana: This herb is used in case of frigidity, erectile dysfunction, for treating premature ejaculation and testicular atrophy. The herb also provides relief to anxiety and increases the sensitivity of the nerves.
  3. Ginkgo: This effective herb helps in relaxation of blood vessels for better delivery of nutrients throughout the body. It improves vascular insufficiency and enables better blood flow to the penis, providing better erection.
  4. Maca: This herb enhances your energy and pumps you up for action. It also provides nutrition and rejuvenates the pituitary functioning. The body’s hormone production rate is enhanced. The herb is also used as a vaginal lubricant.
  5. Ginseng: Ginseng is another energy enhancing herb. It also boosts your stamina and provides a more intense adrenaline rush.
  6. Muira puama: This herb is of South American origin and is referred to as the potency wood. It enhances virility and enhances sexual debility. The herb also acts as an aphrodisiac.
  7. Oatstraw: This herb works as a nutrition provider and as a relaxant. It accounts for improving your sexual ability and performance in bed. The herb increases your libido and helps in cases of impotency. The nervous system is also nourished, which makes couples extra sensitive during sex.
  8. Schizandra: This herb accounts for increasing the lasting power for men during sex. It also cures depression and sexual debility.
  9. Tribulus terrestris: The function of this herb is to cure erectile dysfunction and cases of low sperm count. The sperm count is increased after having this herb.
  10. Vanilla: The herb's name is derived from a Latin word which means little vagina. The vanilla herb is an extremely effective sexual stimulation and helps in enhancing your overall sexual drive or longing to a great extent. This herb can be used in cooking food.

Herbs are the best choice of natural sexual enhancers and if you take the correct herb, you are sure to get effective results.

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Will My Body Change After Delivery?

Panchkula & Delhi
Mother and Child Care, Panchkula
Will My Body Change After Delivery?

The 6 week period after delivery is called the post partum period and the body undergoes lots of changes. This is the time when the body is trying to recover and get closer to its pre pregnant state. The uterus starts involuting and gets back to its pre pregnant size in 6 weeks and so do all the other organs and body parts.

  • Weight loss - a concern for all mothers indeed ! Well immediately after delivery your body will lose some amount of weight and in the first week some more too . The water retained in your body during pregnancy will now find its way out and make you feel lighter. Post natal exercises will help you get back into shape .

  • But remember not to rush to lose weight as for recovery you require a healthy diet and rest .

  • Stretch marks on your body will start merging with your skin colour though they won't disappear completely. Use of anti stretch marks creams during and after pregnancy will be of help .

  • Acne will start clearing and pigmentations will start fading too .

  • Your breasts will gradually begin to sag .

  • Some women experience incontinence of urine or constipation due to the pressure faced by the urethra during delivery and because of the epistolary or vaginal tears . All this will settle . Have a high fibre diet and maintain good perineal hygiene .

  • Backache during pregnancy might go post delivery or might stay . Keep exercising and taking your calcium supplements to get rid of it soon .

  • All swelling of your legs or anywhere else will go as you ll be losing all the water retained in your body.

  • Some women may experience a little more hair loss post delivery which is absolutely normal and requires no treatment .

Rest , eat healthy and don't rush . You ll soon be yourself . If you have any issues discuss the same with your gynaecologist. Don't shy away from discussing your post pregnancy issues. Remember a happy and healthy mummy ensures a healthy baby.

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I had intercourse on 20th October. At 3 30 pm. And on that day only I gave unwanted 72 tab at 10 pm before dinner. Now I worried if she will b pregnant. After having that pill.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I had intercourse on 20th October. At 3 30 pm. And on that day only I gave unwanted 72 tab at 10 pm before dinner. No...
chances are nil get more information on reproductive health through good books or counselor repeated intake of emergency medicines like ipill and unwanted tablet can be bad for health as these tablets are loaded with hormones which can lead to complications like hormonal imbalances and irregular periods.
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My perod date was jan28 untill now I have got my periods. I have checked sugar nest its normal ann my hemoglobin is less and my age is 20. How to get regula periods what measures I have to take.

Bachelor of Unani Medicine and Surgery (B.U.M.S), C.G.O
Gynaecologist, Mumbai
Have your meals on time, start tab livogen once daily for 3 months, include dates apple or pomegranate in your daily routine
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I have seven year girl and my wife monthly cycle is irregular that is pcod problem and fertility egg are not strong to conceive thas why two time missed abortion. Pl tell medicine or it cure it.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I have seven year girl and my wife monthly cycle is irregular that is pcod problem and fertility egg are not strong t...
Hello, if you have pcod you are probably not ovulating regularly. If you have had 2 abortions you need to undergo some test also.
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Hi doctors I'm 25 weeks pregnant baby is going good but my cervix is weak. Internal Os dynamically opening with funneling with membrane, cervical length decrease from 2.9 to 1.7 cms. Stitch in situ .I underwent cervix stitch too.

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
Hi doctors I'm 25 weeks pregnant baby is going good but my cervix is weak. Internal Os dynamically opening with funne...
As you have already undergone cervical stitching ,you only need to limit physical activities and continue with uterine relaxant prescribed to you. Nothing else can be done now.
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