Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment with Dr. Archana Astekaremant Deshpande
Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
Submit a review for Dr. Archana Astekaremant DeshpandeYour feedback matters!
The coconut oil and the thyroid gland
Coconut oil is an edible oil extracted from the kernel or meat of matured coconuts harvested from the coconut palm. It has high saturated fat which will boost your metabolism. Also, it is very effective if you want to lose some weight and it can raise the basal temperature. The best thing about the coconut oil is that it doesn't have the expiration date. It will provide you increased energy production, and it will burn fat. Stop adding gluten to your organism and try the Mediterranean cuisine, because it showed amazing results after consuming. Vitamins and minerals like omega 3, iron, iodine, b vitamin, should be more consumed in the body. A chemical that can be very bad for thyroid gland is dioxin. No one can be happy all the time, but try to be nervous a lot, because that is another bad thing for the gland
She unprotected sex after 15 day of period and take daily pill and close before 10 days of period. Period date is 26.01.2018 and if today she vomiting today can be pregnant if result is positive what are medicine take?
Pursuing a hobby can help you to ward off diseases while keeping your mind and body fresh and active. What's more, hobbies come with several health benefits too, ranging from lowering of blood pressure and control over cortisol production (a hormone that causes stress) to improvements in your weight and BMI.
4 Amazing health benefits that you can derive from pursuing your favourite hobbies are:
1. Strengthening of your immune system - Hobbies that augment your activity levels like basketball, golf or bike riding are extremely beneficial for improving your immune system, thereby enhancing the overall quality of your life. A strong immune system is essential as it makes you less prone to chronic diseases like diabetes, arthritis and heart disease.
2. Improving your memory - Another health benefit of having hobbies is that they bring about an improvement in your memory and aid in enhancing your problem-solving abilities. A research conducted by the University of Texas on the impact that hobby has on the brain reveals the fact that the picking up of a new hobby can prevent memory loss. Here's how - the challenge to learn a new skill causes you to focus all of your mental abilities on the task at hand, leading to a sharpening of your memory, while preventing memory loss. By helping you to maintain an active brain, the act of picking up a new hobby, therefore, brings about a delay of cognitive aging by a few years.
3. Cutting down on stress - By indulging in a hobby like cooking, baking or gardening, you get an effective outlet to release all your stress. Being a non-work activity, your mind gets another area of focus, one which you can enjoy. Furthermore, when you put your whole mind to it, your stress and worries seem to wither away.
Moreover, such hobbies that require you to physically exert yourself, albeit in a limited manner, also bring down your stress levels as they produce chemical changes in your body.
4. Improving sleep - Having a hobby also has a positive impact on sleep. The pursuit of active hobbies in the earlier part of the day can lead you to have a very restful sleep. Likewise, engaging in the intellectual activity of reading before going to bed can help you to sleep better.
Apart from giving you tremendous enjoyment, a hobby can also bring many health benefits. So, pursue your hobbies actively despite the busy lifestyle you follow. If you wish to discuss about any specific problem, you can consult a doctor.