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Dr. Aravind Mandhre


Ayurveda, Pune

42 Years Experience  ·  100 at clinic
Dr. Aravind Mandhre BAMS Ayurveda, Pune
42 Years Experience  ·  100 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Aravind Mandhre
Dr. Aravind Mandhre is one of the best Ayurvedas in Parvati, Pune. He has helped numerous patients in his 42 years of experience as a Ayurveda. He is a qualified BAMS . He is currently practising at Dr. Aravind Mandhre Clinic in Parvati, Pune. You can book an instant appointment online with Dr. Aravind Mandhre on has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 30 years of experience on You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


BAMS - - 1975
Languages spoken
Professional Memberships
Indian Medical Association (IMA)


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Dr. Aravind Mandhre Clinic

Aranyeshwar Park, Flat No. 36, B Building, Parvati, PunePune Get Directions
100 at clinic

Dr. Aravind Mandhre Clinic

#946, M G Sociey, Sahakar Nagar No.1, PunePune Get Directions
100 at clinic
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I had pimples on my face. .I touch them. Can't help myself .aftr they create spot .how I can remove spot. Any cream or medicine.

Homeopath, Pune
Wash your face (or other affected skin) gently one or two times a day. Do not squeeze pimples, because that often leads to infections, worse acne and scars. Use a moisturizer to keep your skin from drying out. Berb aq cream 2 times for 15 days and revert back for further treatment for complete cure.
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I used to be very fit but due to hostel food I became very thin, please suggest to me to gain weight again in short time.

Homeopath, Ludhiana
Hello. Eat high carbs and calories in diet. Take full cream milk and milk products. Take soya products and also soya milk. Eat nuts daily because it rich in omega 3 and healthy fat. Take protein shakes daily. Protein powder is easily available in market. Take it twice a day. Take avocados, banana, cheese, white rice, potato, sweet potato, dark chocolate, peanut butter, soyabean etc. All these are natural weight manager. Take homoeopathic tonic:- alfa alfa malt (2 spoons twice a day). Take it one hr before meal. I hope this satisfied you. If you have any other question you can consult me. Have a healthy life.
2 people found this helpful
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I am having yellow teeth and they have turned black mostly and also having bad breath what can I do to cure them?

Homeopath, Faridabad
Hello. When brushing twice a day and flossing doesn't help improve your yellow teeth, it's time to consider other options. Teeth become yellow due to stains – both deep and surface-level – as well as other causes that sometimes aren't under our control. Although coffee and cigarettes leave stains on your teeth over time, thin tooth enamel also makes teeth look yellow. Tooth enamel is the hard, white surface of your teeth, and underneath it is a pale brown substance called dentin. Thick enamel looks white, but thin enamel allows dentin tones to show through, making teeth look yellow from the outside. Enamel naturally wears thin as people age, but acids from foods and drinks such as sour candies, oranges and soda also thin the enamel by eroding its surface. Saliva neutralizes acid and washes it away, but people suffering from dry mouth miss out on this protective effect. Other causes of yellow teeth include antibiotic use or excessive fluoride intake in young children, which can cause yellow-stained adult teeth later. Treatments for certain conditions can also affect tooth color. For example, head and neck radiation and chemotherapy can cause teeth discoloration. In addition, certain infections in pregnant mothers can cause tooth discoloration in the infant by affecting enamel development. Certain medication, mouth rinses can also causes yellow staining. Preventing Yellow Teeth: Avoiding smoking, coffee and soda helps prevent yellow teeth, or you can get into the habit of drinking those darker beverages through a straw. Drink milk or plain water after eating or drinking something acidic to help reduce the acid's eroding effect. Brushing and flossing also help, and avoiding snacks between meals allows your saliva to dilute the acids in your mouth too. Using over-the-counter whitening agents will also helps. Discolorations are generally responsive to bleaching procedures. For black teeth and bad breath from mouth: These two are interrelated. Teeth turning black may be due to cavity in teeth which also is responsible for bad breath from mouth. Visit a dentist for treating the cavity.
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Even thou I ate controlled and vegetarian diet my weight remain 82 ±2 kg . I use to walk for an hour in evening . I am working in bank . Please help me to reduce my weight.

Homeopath, Moradabad
Do jogging for atleast 1 hr daily instead of walk. Take a diet rich in protein and vitamins. Less carbohydrates eat more salad, citrious fruits black chana and sprouts. Warm water in mrng daily. Drink 4 litres water per day. Avoid oily and junk food. All things do for atleast 2 months for gud result.
3 people found this helpful
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I am 43 year old female and I can't sleep properly from last 1 year. Though I go to sleep at 11 O'clock I can't sleep till 2-3 am. I can't sleep instantly. What should I do?

General Physician, Gurgaon
Hello, I am giving you some tips for sound sleep and early awaking in morning kindly follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga 4. Avoid tea coffee after 7 pm 5. You can take bath at bed time 6. Avoid day time sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes consult physician if symptoms persist of worsen.
1 person found this helpful
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For e. G I am suffering from dry cough for the last 1 week and I have chest pain whenever I cough hard can you suggest what should be done?

BAMS, MD Ayurveda
Sexologist, Lonavala
you can go for following remedy it will help you Natural home remedy using ginger and honey: 1. Crush a little raw ginger to make paste 2. Press the paste on a sieve 3. Extract ginger juice 4. Take 1 tsp ginger juice 5. Add 1 tsp honey 6. Mix well 7. Heat the mixture till lukewarm 8. Have 1 tsp thrice a day This is very helpful for you.
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Hi I am having a problem of lipid profile from past 6 months I am taking lipicure tg tablet and my weight is around 104 kg can you tell me. How to reduce the weight naturally I am working hard but not getting result.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ajmer
hello lybrate user weight reduction can be achieved by multidimensional approach like dietary changes, life style modification and medications. avoid fatty, spicy, junk food and refined stuff increase intake of whole grain and fibre rich food like daliya, salad , oats, juices, soups, almonds, wallnut, raisins etc. practice pranayam and yoga , take brisk walk for 30 minutes, do exercise vigoriously. some of ayurvedic formulations are available for weight reduction . medohara ark is best remedy for weight loose.for more queries pls consult
1 person found this helpful
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I am 20 years old and still my bread and mostach is not growing thick. Which is the best medicine available in india for the faster and stronger growth of facial hair.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
This is due to hormonal imbalance and liver dysfunction or hereditary also, local and internal preparations may help you getting facial hairs.
1 person found this helpful

Benefits of Green Coffee Beans for Health

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Benefits of Green Coffee Beans for Health

Benefits of green coffee beans for health:


1. Rich in anti-oxidants:

Green coffee beans are rich in antioxidants, which reduce the damaging effects of free radicals in our body and take care of our overall health. A number of studies have confirmed that raw and unprocessed green coffee beans possess 100% pure chlorogenic acid (cga), which is basically an ester of caffeic acid having strong antioxidant properties. It can put a check on the levels of glucose in our bloodstream and prevent our skin cells from getting dented.


2. Boosts metabolism:

The chlorogenic acid present in green coffee beans is also known as a metabolism booster. It increases the basal metabolic rate (bmr) of our body to a great extent, which minimizes excessive release of glucose from the liver into blood. Due to the lack of glucose, our body starts burning the stored fat cells in order to fulfill its glucose requirement. Thus, pure green coffee beans raise our fat burning capability and eventually help us shed off excess weight.


3. Helps burn extra fat:

These beans also contain large amount of kelp. It is a certain type of seaweed loaded with essential vitamins and minerals. Therefore, it helps in maintaining the levels of nutrients in our body. In unison, it perks up the burning metabolism of our body so that we can burn out unwanted fat and calories fast.


4. Suppresses appetite:

If you are suffering from frequent hunger pangs, green coffee beans can help you very much. Being a strong and effective appetite suppressant, it can control our cravings for food and averts us from overeating. So, our body starts burning the fat deposits and we get rid of additional weight.



5. Treatment of diabetes:

These green beans are also capable of treating type 2 diabetes successfully. Their extract is known to lower high levels of sugar in our bloodstream, while accelerating weight loss. Both of these are essential for curing diabetes mellitus type 2.


6. Reduces levels of bad cholesterol:

Our cholesterol levels can be checked considerably with green coffee beans. Low-density lipoprotein (ldl), also known as ‘bad cholesterol’, is the main culprit that makes us vulnerable to deadly cardiovascular disorders including cardiac arrest. Studies have shown that it can be prevented by consuming green coffee bean extract regularly.


7. Helps improving blood circulation:

High blood pressure can lead us to several fatal diseases like stroke, heart failure, chronic renal failure, etc. But researchers have found the presence of a very active and powerful aspirin-like ingredient in green coffee beans that imposes a positive impact on our blood vessels by preventing platelets from getting clustered. As a result, our arteries don’t get hardened and the circulation of blood throughout our body is improved to a great extent.


8. Used for natural detoxification:

Green coffee bean extract is a natural detox. It cleanses our liver to make it free from toxins, bad cholesterols, unnecessary fats, and so on. As the liver is detoxified, its functions improve a lot which eventually perks up our metabolism and improves our overall health.


9. Boosts energy:

Due to the presence of high amount of caffeine, green coffee beans can be used as excellent energy booster. They can raise our energy level and keep us active during the whole day.


10. Reduces effect of free radicals:

Chlorogenic acid present in green coffee beans can reduce the effects of free radicals in our body up to 10 times than regular green tea. As the beans are not roasted, there are some other antioxidative agents from the polyphenol family, ferulic acid, etc, which decelerate the ageing procedure and give us youthful skin.


11. Enhances immune system:

These coffee beans are highly effective in enhancing our immune system. Due to the occurrence of potent free-radical busters, they can help our body eliminate all types of toxic and damaging elements. Consequently, we can get rid of dull and acne-prone skin.


12. Helps slowing down the appearance of signs of ageing:

Green coffee beans are also known to retain high levels of volatile materials as they do not need to undergo the roasting procedure. Gamma-aminobutyric acid (gaba), theophylline, epigallocatechin gallate, etc. Are some of such ingredients that can help us maintain our skin health and avert the appearance of wrinkles.


13. Helps moisturize skin:

Apart from the antioxidant agents, green coffee beans are also rich in fatty acids and esters including arahidic acid, linoleic acid and oleic acid, which nourishes and moisturizes our skin to stop sagging, discoloration and other severe damages.


14. Removes substances that damage hair:

Antioxidant content of green coffee beans is equally beneficial for our hair. As it helps us fight against everything toxic and damaging, our hair remains strong, healthy and beautiful.


15. Fights baldness:

Androgenetic alopecia, also called ‘female pattern hair loss’ can also be cured with green coffee beans. The extract of these beans can boost the growth as well as thickness of our hair strands significantly.

16 people found this helpful

I am 24 year old and I have right knee pain last a week. I have used balm but didn't get anything. What should I do?

Physiotherapist, Lucknow
Avoid squatting and cross leg sitting. Start hot saline fomentation followed by volini gel and knee exercises.
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From last few days i'm suffering from loose motion and stomach pain. How can I get out of it?

DHMS (Hons.)
Homeopath, Patna
Hello, * infection in stomach causes loose motion and pain, it may produce fever, too. * take ors * take, easily, digestible liquid diet. **homoe-medicine (pills no 40)** @ aloe sac 1000-6 pills once a day,(three days.) @ sulphur 30 =6 pills in the morning (single dose). Take care.
1 person found this helpful
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My hair is not growing it is in one level and I want to cure this. I want my hair long. I am just 20.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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How I can increase weight in my body to look smart and good please tell me some tips?

Vaidya Visharad
Ayurveda, Narnaul
Healthy Diet: While trying to gain weight, the focus should be more on eating healthy foods that are rich in vitamins and minerals. Healthy food includes meat, poultry, unsaturated plant fats, low-fat milk, healthy starch content, vegetables, fruits and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. Sometimes loss of appetite may also cause weight loss. Research suggests that umami flavour inrceases satiety and enhances appetite.
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My stomach is upset for the past 1 week, within a few minutes after eating itself ,I am having loose motion. It is of liquid type. I took tablets but still it is continuing. Please Tell me some remedy.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
Avoid outside food, especially chutneys, chinese Spicy fried food, chew properly and do not eat hastily. Include curd or Buttermilks daily. Advise stool test routine and consult with report ORS to avoid dehydration. All the best, God bless you.
1 person found this helpful
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I suffer from constipation. latrine not clear. Mucous releases with latrine. Go to bathroom 3-4 times. Abdominal pain. Gas occurs.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
CONSTIPATION:is due to an incorrect lifestyle and irregular eating patterns, not taking enough fluids,sedentarylifestyle.Foods that are heavy and difficult to digest, as well as oily, spicy, fried, and junk foods are the culprits. Eating food in a disturbed atmosphere or in front of the television and being awake late at night all lead to bowel disturbance. Psychological factors like stress, anxiety, fear, jealousy, and sorrow also play an important role. DIET & LIFESTYLE ADVICE: Increase intake of fiber, especially fruits and cooked vegetables. An Apple or Pineapple/Pomegranate each day is helpful.  Drink 7-8 glasses of lukewarm water each day. Take daily morning and evening walks for at least 20-30 minutes each. Eat whole grains /nuts/sprouts and Muesli in breakfast Avoid refined foods like white flour, bread, pasta, pizza, white rice,or high protein foods like cheese,meat and cold foods like ice cream or chilled drinks  Take meals in a relaxed and calm atmosphere. The food should be warm and freshly -prepared, as cold food slows the digestive power. Take 30 ml/6 tsp of syp Duphalac thrice daily after meals with lukewarm water. Soak 3-4 dried figs after washing them overnight in water. Eat them first thing in the morning,
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Dentist, Jamshedpur
While preparing for rct: getting to know from a dentist if consuming an antibiotic medicine is advisable, as it can help in reducing the infection and swelling. 

I am 19 years old and 40 kgs weight. Is it a serious problem if what should I do to gain weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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Pimples in my face and dark circle so I'm not looking good so please tell me about.

General Physician, Delhi
Hi, to avoid dark circles you need to have proper diet and proper sleep. Rest you can try this for fast results Squeeze a fresh lemon into a bowl to get the juice. Dilute with a little water if your skin is sensitive. Using a cotton ball, dab the fresh lemon juice over acne scars. Allow it time to dry.
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I am 26 years old female recently married on 17 march 2015. From last two week from suffering from serious headache. I thought it is bcoz of eye sight. But during ma medical test I found increase in blood pressure that was 160/100. I was shocked bcoz I had normal bp. But my parents are hypertensive tell me what I have to do?

DM Cardiology
Cardiologist, Delhi
Dear , keep a record of your bp for a week, if on an average it is higher than 140/90, then you should consult a cardiologist. In the mean time, reduce your salt consumption to less than 5 gems per day, and start exercising.
2 people found this helpful
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I under weight what diet I should take to gain weight rapidly plzzz suggest me appropriate diet to gain wait. dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
For increasing weight best natural way is start doing surya namskar in the morning. No drink before meals you must make a habit of not consuming water 30 minutes before the time of your meal. You should take 2 banana with warm milk in the morning. Include protein rich food in your diet. Eat soaked dry grapes or dates soaked in warm milk overnight. Take small and frequent meals.
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