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Dr. Aravind Mandhre

BAMS

Ayurveda, Pune

42 Years Experience  ·  100 at clinic
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Dr. Aravind Mandhre BAMS Ayurveda, Pune
42 Years Experience  ·  100 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Aravind Mandhre
Dr. Aravind Mandhre is one of the best Ayurvedas in Parvati, Pune. He has helped numerous patients in his 42 years of experience as a Ayurveda. He is a qualified BAMS . He is currently practising at Dr. Aravind Mandhre Clinic in Parvati, Pune. You can book an instant appointment online with Dr. Aravind Mandhre on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - - 1975
Languages spoken
English
Hindi
Professional Memberships
Indian Medical Association (IMA)

Location

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Dr. Aravind Mandhre Clinic

Aranyeshwar Park, Flat No. 36, B Building, Parvati, PunePune Get Directions
100 at clinic
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Dr. Aravind Mandhre Clinic

#946, M G Sociey, Sahakar Nagar No.1, PunePune Get Directions
100 at clinic
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I am 21 year old and I am lose my hair in too much amount so please help me and suggest me some solution.

M.D. (Ayurveda )
Ayurveda, Patiala
I am 21 year old and I am lose my hair in too much amount so please help me and suggest me some solution.
Relax, Take hairtonz capsule, 1 cap, thrice a day, after meals (Chew it). Take amalaki rasyana. 3 tabs, twice day, empty stomach. Take triphala powder, 1 tsf in hot water at bed time, regularly. Apply neelibhringadi oil for massage over the scalp. Continue the regime for 2 months. Cut down sugar, salt, spicy food, fast food in your diet. Take more of liquid diet like khichdi, daliya, moong daal, kaddu, tinde, rama tori in your diet, regularly. Good luck.
2 people found this helpful
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I am 30 years of age I feel a lot of weakness in my body especially when I wake up in the morning sometimes there comes a pain in legs whereas at times hands and feet get numbed. Please help.

BHMS
Homeopath,
I am 30 years of age I feel a lot of weakness in my body especially when I wake up in the morning sometimes there com...
Dear lybrate user, take homoeopathic mother tincture acid phos q, 30 drops, thrice daily, after meals in a cup of water. Try to get a un-interrupted sleep of 8 hours daily. Drink a lots of water daily. If you have a habit of masturbation then you should not masturbate for more than twice in a week. Abstain from any type of addiction if you have any.
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I HAVE DONE hysterectomy IN SEPTEMBER, 2014 AND NOW I AM NEARLY 50 YRS. I WANT SUGGESTION FOR SEX LIFE MY HUSBAND IS DIABETIC.

Fue Hair Transplantation, Advanced Aesthetics, RPSLH, SHS, MBBS
Cosmetic Physician, Hyderabad
I HAVE DONE hysterectomy IN SEPTEMBER, 2014 AND NOW I AM NEARLY 50 YRS. I WANT SUGGESTION FOR SEX LIFE MY HUSBAND IS ...
After hysterectomy one can have sex but take care of hygiene secondly, if your husband is diabetic he may have erection issues, if that is the case he should be treated accordingly.
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How To Cure Your Acne Problem?

Ayurveda, Delhi
How To Cure Your Acne Problem?

Acne could be a real headache for normal skin. It not only ruins your face, but is also tough to get rid of. The condition is characterized usually by red pimples or blackheads and occurs due to infected or inflamed sebaceous glands. If you are skeptical about using chemical products, here is list of acne related treatments with alternative medicines:

  1. Apple cider vinegar: Apple cider vinegar has multiple qualities. It can dry up the excess oil present in the face thereby ensuring that the bacteria cannot feed upon it. Its alkaline property helps the skin's ph to come down to an accepted level. Last, but not the least, apple cider vinegar directly attacks the acne causing bacteria and eradicates them from within. This pack is easy to prepare and can be applied multiple times a day.
  2. Honey and cinnamon combo: Cinnamon possesses antimicrobial properties and attacks acne right from the word go. Honey, on the other hand, is a natural cleanser which helps to drive out the acne from your face. The pack is prepared by mixing 2 spoons of honey and 1 spoon of cinnamon. Before applying it on the face, it has to be ensured that the face is rinsed well with water. Owing to the pack's sticky nature, it should not be left on the face for more than 15 minutes.
  3. Milk and honey paste: There is a wide misconception about milk causing acne. Unless injected inside the skin, milk actually improves the skin tone and limits acne outbreak. It also helps in reducing skin irritation and redness. Honey has antibacterial properties and fights acne. The pack is prepared by adding 1 spoon of honey and 1 spoon of milk and applied on the face for no more than 10 - 15 minutes. The mask can be washed off with warm water and by lightly rubbing the skin in circular motion.
  4. White portion of the egg: The white portion of the egg has unaccountable benefits. Being rich in protein, it helps to fight acne and reduces blemishes of the skin. The vitamin present in the white portion combat acne and soak up excess oil present in the skin. This pack should be applied for 15 minutes followed by a thorough face wash with lukewarm water.
  5. Mashed papaya: papaya ingredients are found in almost all beauty products these days. Raw papaya is a great remedy for acne problems though. Papaya also helps to remove excess fat from the skin and eradicates dead skin. It contains an enzyme called papain, which is known to have anti-inflammatory properties. It also restricts pus formation in the skin. Papaya can be mashed evenly and applied on the face for 15-20 minutes before washing it off with plain water. This pack can be tried three or four times a week to see visible changes in the face. If you wish to discuss about any specific problem, you can consult a doctor. 
     
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Hello Doctors. I have air lock problem in my back since yesterday evening. I use voting spray but didn't get any result. Can you suggest any medicine?

BAMS
Ayurveda, Pune
Hello Doctors.
I have air lock problem in my back since yesterday evening. I use voting spray but didn't get any resu...
Apply mahavishgarbhtail locally and take hot fomentation on that part and take vatgajankush ras tablet and mahavatvindhvas tablet twice in day with hot water and take castor oil 2ts with hot milk at night.
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Hello. . My question is. I have some hairs on my lower face. Chin, cheeks. I already use lesar treatment from kaya clinic, but I have no good result. I don't have more hair on my face before lesar treatment. But after this treatment. I have more hair on my face. Please give me any solution for this problem. Which treatment I take for this. Please help me.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Hello. . My question is. I have some hairs on my lower face. Chin, cheeks. I already use lesar treatment from kaya cl...
Hello, laser hair treatment is the only treatment you get to remove or reduce hair. Instead of going to such chains, you should see a dermatologist. Laser hair treatment takes atleast three sittings. It depends on the kind of hair growth you have. If you have done many sittings and still have not received any result, you should complain about this in clinic's customer care.
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Hello, sir/mam M loosing my weight goes decreases day by day I need to gain my weight. Actually in last five years Me hand job kr rha tha too plzz me ab kese weight badau please btaiye.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello, sir/mam  M loosing my weight goes decreases day by day I need to gain my weight. Actually in last five years M...
Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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BDS
Dentist, Pune
Keeping your brush at a 45 degree angle while brushing so that the bristles do not hurt your gums.

From 3 dpo feeling light cramps lower abdomen ,lower back pain and from night of 6dpo light cramp or some time little more pain on lower abdomen, lower left side abdomen and back but it also goes till whole left leg this pain also come and go, why this is happening, is these happening like that or something else means implantation related, please help me and can I take Thyronorm 125 mcg at 7 am and sleep again then have food after 1to 1: 30 hours later is their any problem with this or I can take, and can my thyroid comes in normal level, because I sleep very late. I was taking 125 mcg tablet, ans susten 200 for 10 days, and light pain on nipples some time more pain on nipples, why this pain happening, some tiredness also. And urine come every half or one hour. gas also please help me.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
From 3 dpo feeling light cramps lower abdomen ,lower back pain and from night of 6dpo light cramp or some time little...
Lybrate-user, I understand that you are having pain in lower abdomen, lower back and probably cramps. I did not understand the word" dpo" certain short forms are unclear, better to write in full words. You are thyroxine 125 mcg a day. But you have not mentioned about current or latest tsh levels. Many a times if hypothyroidism is not under control (tsh between 3 to 4 mu/l), various symptoms can keep occurring. Apart from taking prescribed medicine you have to also exercise for 1 hour a day and follow dietary restrictions. It will be better if all the information is given, and you come in a private conversation, then I will be able to guide. Thanks.
2 people found this helpful
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I am suffering from from my weigh increasing continuously please help me and suggest me.

FMBS, FNB, MS - General Surgery, MBBS
Bariatrician, Delhi
I am suffering from from my weigh  increasing continuously please help me and suggest me.
The best way to loose weight is through low calorie diet and aerobic exercise. The calorie content in diet should not exceed 1200 kcal per day. You should avoid root vegetables, full cream milk, fried foods, sweets, refined flour and organ meat. Take more water, green leafy vegetables, egg white, lean meat, brown bread, multigrain atta and brown bread. You should also do aerobic exercise like walking/ jogging/cycling/skipping for half hour every day at least for 5 days a week.
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How to prevent from phobia, negative thoughts, depression,anxiety. Is any therapy to cure this type of psychological problems.

MD - Psychiatry, MBBS
Psychiatrist, Thane
How to prevent from phobia, negative thoughts, depression,anxiety. Is any therapy to cure this type of psychological ...
Lybrate user, Welcome to this forum! Yes depression and anxiety can be treated and cured with medicines. Negative thoughts and phobias can be curbed using therapy and medicines. Since depression and anxiety have neurobiological and environmental causes like stress, it can start suddenly in anyone. Prevention of recurrence or relapse is possible with regular medical and counselling therapies. Healthy mind is as important as healthy body! All the best!
7 people found this helpful
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I am 21years old male. Stomachache from three days, thought it will be ok, but still its same, what to do.

MBBS
General Physician, Cuttack
I am 21years old male. Stomachache from three days, thought it will be ok, but still its same, what to do.
1.Take bland diet, avoid oily and spicy food, 2.Drink plenty of water 3.Take one Tablet of meftal spas Ds twice daily after food 4.Take one tablet of rantac150 mg twice daily before food 5. If no relief consult
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I have very fat and I want to become slim so any type of solution I want so plze tell me.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
I have very fat and I want to become slim so any type of solution I want so plze tell me.
U take low calorie low sodium high protein diet. 45 min walk daily speedly. Don't take rice at night. Drink 10-12 glass of water. Don't drink immediately after meal. 4 -5 in a day on frequent interval.
3 people found this helpful
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I am 19 years old, I am male, physically I am very weak. My weight is 40 kg, so what I can do for healthy and fit body.

MSc
Dietitian/Nutritionist, Hyderabad
I am 19 years old, I am male, physically I am very weak. My weight is 40 kg, so what I can do for healthy and fit body.
Hi here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
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I am married 4 months ago. From 2 months i am not having periods. I am not conceived yet. Is there any problem for me to conceive with this irregular periods ?

Homeopath, Kurnool
First regularise your periods. Then you'll be conceived . What kinds of problems do women have with their periods? Women can have a range of problems with their periods, including pain, heavy bleeding, and skipped periods. 1. Amenorrhea the lack of a menstrual period. This term is used to describe the absence of a period in. 2. Dysmenorrhea : absence of period 3. Abnormal uterine bleeding vaginal bleeding that's different from normal menstrual periods. It includes: Bleeding between periods Bleeding after sex Spotting anytime in the Menstrual cycle Bleeding heavier or for more days than normal.

Hey. I an depressed because of my family. They do not support me. They abuse me. I want to run away from House but I'm not financially independent. I so depressed that I want to die now. Help me.

Ph.D - Psychology, M.Phil - Psychology
Psychologist,
Hey. I an depressed because of my family. They do not support me. They abuse me. I want to run away from House but I'...
PLEASE TRY TO SEEK HELP FROM A FAMILY MEMBER-YOUR GRAND PARENTS, SOME UNCLE, AUNTY. CONFIDE ABOUT YOUR PROBLEMS TO SOMEBODY. ASK YOUR PARENTS IF THEY WOULD LIKE TO SEND YOU TO PATANJALI, HARIDWAR. GO WITH THEM AND SEE IF IT IS THE RIGHT PLACE FOR YOU TO STUDY AND LIVE. THIS IS JUST A SUGGESTION.
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I am going to depressed. There have no reason for it .I don't know how to recover it.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am going to depressed. There have no reason for it .I don't know how to recover it.
10 Natural Depression Treatments Being depressed can make you feel helpless. But Along with therapy and sometimes medication, there's a lot you can do on your own to fight back. Changing your behaviour – your physical work, lifestyle, and even your way of thinking -- are all natural depression treatments .these tips can help you feel better -- starting right now. 1. Get in a routine. If you’re depressed, you need a routine depression can strip away the structure from your life. One day melts into the next. Setting a gentle daily schedule can help you get back on track. 2. When you're depressed, you may feel like you can't accomplish anything. That makes you feel worse about yourself. To push back, set daily goals for yourself. "Start very small,” "Make your goal something that you can succeed at, like doing the dishes every other day. As you start to feel better, you can add more challenging daily goals. 3. Exercise- It temporarily boosts feel-good chemicals called endorphins. It may also have long-term benefits for people. Regular exercise seems to encourage the brain to rewire itself in positive ways. How much exercise do you need? You don’t need to run marathons to get a benefit. Just walking a few times a week can help. 4. Eat healthy. There is no magic / special; diet that corrects depression. It's a good idea to watch what you eat, though. If depression tends to make you overeat, getting in control of your eating will help you feel better. Although nothing is definitive, there’s evidence that foods with omega-3 fatty acids (such as fish) and folic acid (such as spinach) could help ease depression. 5. Get enough sleep. Depression can make it hard to get enough sleep and can make depression worse. What can you do? Start by making some changes to your lifestyle. Go to bed and get up at the same time every day. Try not to nap. Take all the distractions out of your bedroom -- no computer and no TV. In time, you may find your sleep improves. 6. Take on responsibilities. When you’re depressed, you may want to pull back from life and give up your responsibilities at home and at work. Staying involved and having daily responsibilities can work as a natural depression treatment. They ground you and give you a sense of accomplishment. If you're not up to full-time school or work, that’s fine. Think about part-time. If that seems like too much, consider volunteer work. 7. Challenge negative thoughts. In your fight against depression, a lot of the work is mental -- changing how you think. When you're depressed, you leap to the worst possible conclusions. You might feel like no one likes you, but is there real evidence for that? You might feel like the most worthless person on the planet, but is that really likely? It takes practice, but in time you can beat back those negative thoughts before they get out of control. 8. Check with your doctor before using supplements. "There's promising evidence for certain supplements for depression, Those include fish oil, folic acid. Always check with your doctor before starting any supplement, especially if you’re already taking medications 9. Do something new. When you’re depressed, you’re in a rut. Push yourself to do something different. Go to a museum. Pick up a used book and read it on a park bench. Volunteer at a soup kitchen. Take a language class. "When we challenge ourselves to do something different, there are chemical changes in the brain, "Trying something new alters the levels of [the brain chemical] dopamine, which is associated with pleasure, enjoyment, and learning. 10. Try to have fun. If you’re depressed, make time for things you enjoy. What if nothing seems fun anymore? "That's just a symptom of depression, You have to keep trying anyway. As strange as it might sound, you have to work at having fun. Plan things you used to enjoy, even if they feel like a chore. Keep going to the movies. Keep going out with friends for dinner. When you're depressed, you can lose the knack for enjoying life, you have to relearn how to do it. In time, fun things really will feel fun again.
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Respected sir, I am male of 28 years, I am suffering from generalized anxiety disorder since 11 months. Really fed up and getting difficulty in routine life always feeling dreamy, feeling light-headed, shock feeling in head, irritable bowels, depersonalization. But I am sleeping good after taking sleep medicine, eating good relaxing and left job, jogging. Will anxiety Go away on its own and how many more months my body will take to get recovered. Will it be for life time or what. Reply please I'm in a huge problem. I showed to one of doctor phycologist she told me as soon as your immunity get increases you will be fine and suggested me to eat healthy, sleep healthy. please you suggest.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Respected sir, I am male of 28 years, I am suffering from generalized anxiety disorder since 11 months. Really fed up...
Dear , anxiety disorder is not a disease. It is a disorder. Mental disorder not requires medicines. Psychotherapy, life style changes, meditation etc are enough to cure your problem. You must learn and educate yourself about your anxiety disorder. The more you try to" cure" your anxiety, anxiety increases and cure is not possible. You have to change your mindset. Post a direct question to me
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Dear Doctor I suffering any sexual movements in mind and late eat meals after my right indulgence, testicular,abdominal pains and back pain also at the time urine is right yellow colour, please tell reason and any feature problems?

BAMS, MD Ayurveda
Sexologist, Lonavala
Dear Doctor I suffering any sexual movements in mind and late eat meals after my right indulgence, testicular,abdomin...
Try the following remedy it will surely help you Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle This remedy will be helpful.
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I am having pimple problem My skin is getting oily day by day please give some remedies.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am having pimple problem
My skin is getting oily day by day please give some remedies.
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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