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Dr. Apeksha Jadhav

BHMS

Homeopath, Pune

11 Years Experience  ·  50 at clinic
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Dr. Apeksha Jadhav BHMS Homeopath, Pune
11 Years Experience  ·  50 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Apeksha Jadhav
Dr. Apeksha Jadhav is a popular Homeopath in Vadgaon, Pune. She has been a practicing Homeopath for 11 years. She studied and completed BHMS . You can consult Dr. Apeksha Jadhav at Shree Clinic in Vadgaon, Pune. Book an appointment online with Dr. Apeksha Jadhav and consult privately on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 41 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - - 2007
Languages spoken
English
Hindi

Location

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Shree Clinic

Pooja Nivasa, Shop No. 3, Somanath Nagar, Vadgaon. Landmark: Near Jnorbit Mole, PunePune Get Directions
50 at clinic
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I have my periods for more than 1 month, still it is continuing. The flow is not heavy. Please help me what to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Phagwara
I have my periods for more than 1 month, still it is continuing. The flow is not heavy. Please help me what to do.
Please go for the ultrasound of abdomen (pelvic organs) to rule out the cause. For the time being you can take bol badh rasa 2 tabs twice a day.
1 person found this helpful
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My age is 24 years, but I have less beard under chin and no hair growth on face. mistake very thin. Need any suggestion for faster beard growth?

Dermatologist, Sonipat
My age is 24 years, but I have less beard under chin and no hair growth on face. mistake very thin. Need any suggesti...
Hii lybrate-user. Do get your total testosterone and SHBG levels. Take care of your diet, have atleast 60g of protein in your diet, avoid stress and follow up with reports.
7 people found this helpful
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Last month I received periods on 7th march but this month still periods has not come and today is 17th April. I did pregnancy test itself with test machine but result shows negative. Do I need to wait more days to test once more? Please suggest.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Last month I received periods on 7th march but this month still periods has not come and today is 17th April. I did p...
No pregnancy is not there. There must be some other reason for not having periods like problems in weight, thyroid, hormones, pcos, uterus etc. Pls consult gynecologist to find out the xause and starting treatment.
1 person found this helpful
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I am suffering from an infection in my penis it is itching very much and paining.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am suffering from an infection in my penis it is itching very much and paining.
Hello- Wash your penis with trifla decoction twice daily. Apply Neem Oil locally on penis. Start ayurvedic medicines to treat infections naturally.
1 person found this helpful
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My weight is just 40 but I am studying Btech, I want some information to increase my weight.Please tell.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My weight is just 40 but I am studying Btech, I want some information to increase my weight.Please tell.
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake... Drink lots of milk and eat lots of milk products.. Like butter...ghee...
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I have a gas problem on morning since three months what I should do? Please tell.

MBBS
General Physician, Mumbai
I have a gas problem on morning since three months what I should do? Please tell.
Avoid spicy food in your diet and avoid peanuts and potatoes in your diet and take tablet rantac twice a day
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I have acne as well as black spots on my face and arms. Can you please help me in this.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I have acne as well as black spots on my face and arms. Can you please help me in this.
Hello, not to worry, we care due to wrong feeding habit like irregular hours of eating improper food, excess of fatty acid n starches food drink grapes, pear, plum, tomato, cucumber, carrot spinach home made juice 1/2 times a teaspoonful of coriander juice mixed with pinch of turmeric powder and apply fairness cream / saffron face wash / papaya fairness scrub gel.
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Dear sir, Muje tension Bahut hoti he jisase Muje headache ho jati he. Bina vajah tension hoti he or mere dimag me kuch na kuch chalta hi rahta he. Please suggest me.

DPM, MBBS
Psychiatrist, Mumbai
Dear sir, Muje tension Bahut hoti he jisase Muje headache ho jati he. Bina vajah tension hoti he or mere dimag me kuc...
You are right that your stress causes the headaches. Aapko problem pata hai toh solution bhi aasaan hai. Stress kam karne ke liye kuchh saral tareeke try kariye. 1. Deep breathing. Din mein kam se kam 5 baar 5 slow aur gehri saans leejiye. You can count till 5 for breathe in and again till 5 for breathe out. 2. Imagery. Try to imagine a relaxing scenery. Jitna ho sake utna detail mein imagine karein. Try to imagine relaxing sounds also, like flowing water, birds, wind, etc. Do this just before sleeping. 3. Muscle relaxation. Lie down in a quite and relaxed position. Slowly and gradually, release the tightness from your body. Aapko ek ek karke apni muscles ko dheela chhodna hai. Start from your feet. Then relax your legs, thighs, back, abdomen, chest, shoulder, arms, hands, neck, head and face. Keep your eyes closed and breathe deeply. 4. Seek professional help.
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I am suffering from allergic rhinitis since 15 years I am using antibiotics but it not cure. Is there any treatment in ayurved or homeopathic.

BAMS, MD - Ayurveda
Ayurveda, Thane
Ayurvedic treatment Tab: Laxmivilas Ras. 2---------2 Tab: Sookshma Triphala 2-------2 Sitopaladi churna 2teaspoon with honey 2 times a day.
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Hi, I am 25 years old. I am suffering from backache since 6 months or so. It usually bothers me when I remain in one position for more than half an hour. I have consulted a doctor, he advised for an X-ray, but didn't got any luck. Please advise.

BHMS
Homeopath, Faridabad
Hi, I am 25 years old.  I am suffering from backache since 6 months or so. It usually bothers me when I remain in one...
Homeopathic medicines are very helpful. They not only treat the acute stages but are also for the treatment of back pain but selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture and get the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care..
1 person found this helpful
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What is the range of Random Glucose level has starting. My mother random level is 108 is evening time. So should I consider this low sugar level or not. After seeing this result quickly I'm given the sugar to my mother. Please suggest the condition is in favourable or not.

m.b.b.s,, F.D.R.C.
Diabetologist, Raipur
What is the range of Random Glucose level has starting. My mother random level is 108 is evening time. So should I co...
If the patient is not feeling any discomfort this is also normal range, nothing to worry, if patient gives complaints of weakness, vomitting sensation, giddiness like that only may be low to that patient, without that don't give sugar.
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My lady relative 43 years age. She is taking tension of small small things & screaming everybody. She feel dizzy also. Sometime she became violent also. So, please suggest me proper medicines & give me other solutions to keep her mind calm.

BHMS
Homeopath, Noida
My lady relative 43 years age. She is taking tension of small small things & screaming everybody. She feel dizzy also...
First of all I would like to know about her menstrual cycle, cause she has entered in menopausal age group and the symptoms which you have mentioned is very common in this age group. Consult homeopathic physician for this we have very good medicine for this thing. Give her healthy diet, juices and healthy enviornment of course.
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My weight is not decreasing after doing so much exercises and dieting. What should I do now.

BAMS
Ayurveda, Ambala
My weight is not decreasing after doing so much exercises and dieting. What should I do now.
Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * for thighs - work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
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Hello sir/mam, I am unable to sleep from so long not even in afternoon most of the time I am awake. Which also unable me to focus on studies. Pls suggest some treatment.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello sir/mam,
I am unable to sleep from so long not even in afternoon most of the time I am awake. Which also unable...
Sleep is the best reliever of all stress and physical pain. Not only is it important to get sleep, but also to sleep soundly and without any disturbance. The quality matters. Here are a few tips to get better sleep: 1.It is important to maintain the same sleep schedule every single day. This helps to naturalize your body clock and get the best quality sleep. 2.Switch off all mobile phones, laptops and other electronic devices. Their artificial glow not only hampers your eyesight, but also prolongs the amount of time your body takes to relax and fall off to sleep. 3.If your back pain causes you to continually wake up in the middle of the night in discomfort, then sleep with a pillow or cushion between your legs so as to straighten out your back and relieve pent up stress. 4.The importance of your pillow can never be stressed upon enough. Your pillow should be not too fat, hard or soft. It should just about support the natural curve of your neck, so that it is perfectly aligned with the centre of your body. Correct sleeping postures are extremely important. 5.Make sure your room is nice and dark so as to stimulate the secretion of a hormone called melatonin that is regulated by light exposure. Darker the room, greater melatonin, making you more sleepy. 6.Those who exercise regularly and well are known to be fitful sleepers. Exercise well before bedtime. If required, do some light yoga or stretching exercises that promote sleep. 7.What you eat throughout the day makes a difference to the quality of your sleep. Stay away from too much caffeine, alcohol, or a heavy meal just before sleeping. They only make you stay awake for longer and may cause heartburn or stomach trouble. Don't drink too much water, or else you will be making more midnight trips to the bathroom than clocking those sleep hours. 8.Try to keep your head clear of all worries and stress when in bed. Regular meditation and deep breathing can help. There is no end to all the things you can do to sleep well and comfortably. It is important to be self-disciplined to sleep well and hence be a healthy individual. Resting at night plays an important role in regulating your daily health and your level of energy throughout a day. Also, not only the quantity but the quality of sleep is also important for a healthy lifestyle. Bedtime habits do play a vital role in shaping up your lifestyle and personality as a whole. Here are many lifestyle habits that can help you to get sound sleep. Excess sleep can be due to anaemia, Hypothyroidism or general weakness and a blood test is needed and you may contact me personally by Lybrate site for further advice 1.Make regular and a fixed sleep pattern: Going to sleep and waking up the same time every day helps to maintain an equilibrium in the sleep-wake cycle called diurnal rhythm. If this balance is maintained, then your body will be accustomed to this pattern and as a result, you will feel less tired and fresh throughout the day 2. Maintain a definite dietary regulation: You should also maintain a proper diet plan and observe the consequences/effects of the foods that you are eating and the fluids that you are drinking on your sleep pattern. Taking a good and properly nutritious diet on a daily basis will help you to stay healthy and help your natural sleep-wake cycle. 3. Ensure that your room has mild or dim lighting or darkness if you prefer: The level of light also matters at the time of your sleep. You should definitely make sure that there is a very minimal level of light or darkness around you when you try to sleep. This should be done because the lesser is the light, the more comfortable you are while sleeping. Additionally, the sleep that you will get in a dark room will also be sound and undistorted as it helps keep all the sensory organs calm. 4). Do some relaxing activities before bedtime: Depending on your choice, you should follow simple techniques of relaxation in order to calm down the brain before sleep. Like mediation, Yoga or- deep breathing exercise, muscle relaxing activity, visualizing a peaceful setting/ scenario like a calm garden or beach or mountain area. These activities are just guidelines and you can do anything that helps you to get a relaxing mood and sleep. 5). Avoid daytime naps if you can, But Having short naps of less than one hour is absolutely okay if you are excessively tired during the day or you did not have a sound sleep the previous night. But, if you are consistently having long naps during the day then you are bound to have sleep issues during the night. So it is advisable to sleep early and wake up early for a healthy schedule. 6) Regular exercise: Exercising regularly helps to improve the overall quality of sleep by making you tired at night and sending you to bed more efficiently. Light to mild exercises also helps cure sleep disorders like insomnia. Resting at night plays an important role in regulating your daily health and your level of energy throughout a day. Also, not only the quantity but the quality of sleep is also important for a healthy lifestyle. Bedtime habits do play a vital role in shaping up your lifestyle and personality as a whole. Here are 6 lifestyle habits that can help you to get sound sleep on a daily basis. 1. Having a fixed sleep pattern: Going to sleep and waking up approximately during the same time every day helps to maintain an equilibrium in the sleep-wake cycle. If this balance is maintained then your body will be accustomed to this pattern and as a result, you will feel less tired and sleepy during the daytime. 2. Maintaining certain dietary regulations: You should also maintain a proper diet plan and examine the consequences of the foods that you are eating and the fluids that you are drinking. Taking a proper and nutritious diet on a daily basis will help you to stay healthy by not disrupting your natural sleep-wake cycle. 3. Ensuring that your room has appropriate lighting: The level of light also matters at the time of your sleep. You should definitely make sure that there is a very minimal level of light around you during bed time. This should be done because the lesser is the light, the more comfortable you are while sleeping. Additionally, the sleep that you will get into a dark room will also be sound and undistorted as it helps keep all the sensory organs calm. 4. Regular exercise: Exercising regularly helps to improve the overall quality of sleep by making you tired at night and sending you to bed more efficiently. Light to mild exercises also helps cure sleep disorders like insomnia. 5. Opting for some relaxing activities before bed: Depending on your personality, you should follow simple techniques of relaxation in order to calm down the brain before sleep. Some of the most common relaxation techniques include- deep breathing exercise, muscle relaxing activity, visualizing a peaceful setting/ scenario and a light before-bed snack. The above-mentioned activities are just suggestive and you should do anything that helps you to get a sound sleep. 6. Having daytime naps: Having short naps of less than one hour is absolutely okay if you are excessively tired during the day or you did not have a sound sleep the previous night. But, if you are consistently having long naps during the day then you are bound to have sleep issues during the night. So it is advisable to sleep early and wake up early for a healthy schedule.
2 people found this helpful
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I am a student in class nine. Recently my face has developed a lot of pimples, which I want to get rid of.

PhD in Alternative Medicine
Alternative Medicine Specialist,
I am a student in class nine. Recently my face has developed a lot of pimples, which I want to get rid of.
Pimples take time to go so don't bother pimples just follow following things 1 early wake up 2 chew 5 neem empty stomach. 3 change life style 4 do yoga pranam 5 eat less fat 6 detoxing your body 7 wash 3 times face definitely help you.
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Sir nind nahi aati, JB bhi sone jaata hu dimag me dher saari baaten Apne aap hone lagti hai kabhi kuch sochta kabhi kuch aur bass sochta rahta hu so nahi pata. Agar koi medicine ho jiske koi side effect na ho to bataye.

MD PHYSICIAN
General Physician, Delhi
Sir nind nahi aati, JB bhi sone jaata hu dimag me dher saari baaten Apne aap hone lagti hai kabhi kuch sochta kabhi k...
To get proper sleep first of all made a1) sleep-wake up schedule and stick to it strictly. 2)exercise daily 3) remain stress free 4) your dinner should be 2 hours before your sleep time and a walk of 5-7 min will surely helps 5) sleep ambience should be quiet and cozy 6) do meditation 7) reading before sleeping will also help. 8)abstain yourself from laptop and mobile phones at sleeping time.
1 person found this helpful
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I am 18 year old. I have skin disease near sexual part. Please Suggest ointment soap and tablet.

M.D.(Ayu.) Basic Principles, B.A.M.S.
Ayurveda, Ajmer
I am 18 year old. I have skin disease near sexual part. Please Suggest ointment soap and tablet.
Hi Lybrate User you can use dusting powder contromazole or ointment contromazole 2% on private part. Use V.R herbal soap. You can take Tablet Chandraprabha Vati two tablets two times a day with milk empty stomach. Tc Thank Regards!
16 people found this helpful
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Hi doctor, I just face problem with my increasing weight I have 74 kg weight. I was having weight 65 kg. But for last 4 months it increases with 9 kg please suggest me how can I get rid from this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Hi doctor, I just face problem with my increasing weight I have 74 kg weight. I was having weight 65 kg. But for last...
Hi. Medication:-1. Tab Obesidat -1 tab twice a day before food. 2. Triphala juice-10 ml with warm water daily before food twice a day Tips:- 1. No salt intake after 7: 30 pm 2. No aerated drinks. Even Liquor too. 3. Restrict mango and banana. 4. Restrict potato and rice. 5. No artificial juices. 6. Half an hour aerobic exercise daily. Joining a gym for workout will be a better option. 7.20 mins of breathing exercise (pranayam). 8. Avoid Rajmah, Channa, Peas, Mushroom, Gobi, Pumpkin, Leafy vegetables, Capsicum, Paneer, Cheese, Curd, Non Veg, Maida related items (like Bread, bun, pizza, burger etc), Deep fried and spicy food, Sweets, Sugar, carbohydrate rich fruits like apple, Sapota, Banana etc. 9. Avoid rice intake in the morning and strictly in the night. 10. Avoid intake of refrigerated food in the morning, prepared previous night. 11. Intake of food should be on time without skipping even a single meal. 12. Maintain min two hours of gap between dinner intake and sleep. 13. Consume minimum eight glasses of water a day. 14.“Early to bed and early to rise” should be strictly followed. Sleeping Late night should be strictly avoided. 15. Have fruits only in the noon time. Avoid fruits consumption in the night (occasionally can be taken before dinner). 16. Stop intake of milk during bed time. 17. Bathing should be before food intake only. 18. Tea, milk intake should be twice a day preferably morning and evening. Coffee intake should be strictly avoided.
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How to increase penis size without medicine please tell me if any possibilities to increase at age of 22.

PG Dip(psycosexual diseases), MBBS
Sexologist, Delhi
How to increase penis size without medicine please tell me if any possibilities to increase at age of 22.
Bijoy average size of indian male errect penis is 3 inch to 6 inch and ur size fall in this range then nothing to worry
69 people found this helpful
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Hi im prabhu I have a hair loss and over weight. My height is 5.8. And my weight is 80 kgs. Can you suggest some exercise and tips to reduce tge weight and air loss. because im going to get married in couple of months. Please suggest and give some use health tips for me so tat I vl be hassle free.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hi im prabhu
I have a hair loss and over weight. My height is 5.8. And my weight is 80 kgs. Can you suggest some exer...
Hyena,  Thanks for the query. There’s no overnight fix when it comes to healthy weight loss, but you can adjust your lifestyle to promote quick, natural weight loss for the benefit of your health and your appearance. Successful, long-term weight management needs to focus on more than the food you eat and the pounds you lose. It needs to focus on your overall health. Reshape your body and your lifestyle by adopting healthy habits and breaking unhealthy ones. Replace all processed foods in your diet with vegetables, fruits, whole grains, low-fat dairy, legumes, nuts, seeds and seafood. Focus on the variety of whole, unprocessed foods you can eat instead of dwelling on the junk food you eliminated from your diet. Eat smaller portions at every meal and avoid going back for seconds. Take a smaller scoop of rice,  half of a piece of chicken instead of a whole piece and one less roti in your morning snack, for example. Make time for breakfast every morning. Eating breakfast helps prevent overeating and is a habit of people who successfully lose weight. Pack to-go meals instead of eating convenience foods when you’re not home. Store foods like chopped fruits and vegetables or cooked grains, legumes, in your refrigerator so you always have something to grab when you’re in a rush. Exercise for 30 to 60 minutes at least three times per week to build muscle and burn more calories. Pilates, strength training, aerobics, swimming, dancing and yoga or a sport like football are ideal choices. If you’re new to exercising, start with brisk walking and jogging. Adopt physically demanding hobbies like bicycling, hiking, jogging, power walking to promote faster weight loss. If you don’t have time for new hobbies, increase your physical activity with things like walking the dog, playing with the kids or jogging instead of driving to a nearby store or taking the stairs instead of the elevator. Weigh yourself weekly and record your weight. Adjust your diet and physical activity according to the progress you’re making. Once your diet improves your hair fall will reduce.
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