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Dr. Aparna Ramchandran

Psychologist, Pune

500 - 1000 at clinic
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Dr. Aparna Ramchandran Psychologist, Pune
500 - 1000 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Aparna Ramchandran
Dr. Aparna Ramchandran is an experienced Psychologist in Shivaji Nagar, Pune. You can visit her at Practical Life Skills in Shivaji Nagar, Pune. You can book an instant appointment online with Dr. Aparna Ramchandran on Lybrate.com.

Lybrate.com has top trusted Psychologists from across India. You will find Psychologists with more than 30 years of experience on Lybrate.com. You can find Psychologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Practical Life Skills

Senapathi Bapat Roadm, Shivaji Nagar. Landmark: Near Symbosys College & Opp to Passport Office, PunePune Get Directions
1000 at clinic
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Medcliniq

Office No 2 Citi Centre, Near Kaka Halwai , Karve Road Deccan Gymkhana,Landmark: Opp Ayurvedic Rasashala, PunePune Get Directions
500 at clinic
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I am 21 years old chain smoker can't leave without cigaratee lovelife has destroyed me. Cant sleep at night. Always keep on thinking even while driving fed up of life.

M.D,Psychiatry
Psychiatrist, Amritsar
Start tab bupropionxl150mg at nght. Chewtab nicotex whenever there is craving for smoking. Tab larpose 2mgat night for sleep. Report after 7 days.
3 people found this helpful
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Hi I am doing B.pharmacy final year After returning from clg in evening I fell extremely tiredness please some things like Horlicks, born vita etc like so that I fell better and also I gain some muscles and stronger bone and sharp mind Please some powder like born vita , Horlicks to use with milk Reply Asap.

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist, Delhi
Hi
I am doing B.pharmacy final year After returning from clg in evening I fell extremely tiredness please some things...
Visit nearest patanjali chikitsalay and ask them for suitable tonics. At least you can be sure of their purity without adverse side effects. Simple herbal remedies.
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From past few months I am suffering from hair fall problem. Specially in the front of my head. Its really very depressing. I need some good suggestion, tips ,oils & medicine.

MD - Homeopathy
Homeopath, Aurangabad
From past few months I am suffering from hair fall problem. Specially in the front of my head. Its really very depres...
Hair fall, dandruff and tendency for gray hair are dependent on several factors. From stress anaemia to thyroid we have good treatment in homeopathy without causing any side effects. Homoeo medicines are given internally to restore healthy growth of hair and prevent hair fall. Precautions for care of your hair -take nutritious healthy high protin food -have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. -avoid mental stress and smoking and such unhealthy habits. -use warm or cold water for bath and not very hot water. - hard water is harmful. Boiling and cooling will reduce hardness. - when the hair is wet, it is weaker and don't rub too much with towel. - use wide toothed comb so that there is no pulling pressure on the hair.
4 people found this helpful
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I am male. I am singer. But my voice is still not nice. Please help me to get bright and bass voice.

MBBS
General Physician, Mumbai
Best and safest food for becoming a nice singer is strict vegetarian diet and to take fruits in day time and cow's milk in night time about three hours after dinner. Avoid foods which are not too salty, oily, pungent or bitter.
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Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
LIFE IS MOST PRECIOUS IN THIS UNIVERSE THERE IS NO ALTERNATE TO HUMAN LIFE

Life a gift from GOD and parents how do you lead your life is in your hands, success and failure are steps for your life.

The most successful Male or Female they claimed longer ladders with hard work Right From TATA, Birla, top industrialist in Indian Sri Abdul Kalam Indian scientist Barak Obama(USA President) they work from 4.0 AM to 11.00 PM 16 to 18 hours per day, and they have all kinds of stress.

As a counselling Specialist (Masters in Counselling psychology) what i can say that everyone has stress Right from Education, Family, Relation ship, Interpersonal relations,

A phone call away getting guidance from counselling specialist will give a good life.

I was in love with my future wife but suddenly we broke out. What can I do to regain my love back please assist me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
It looks like you are pining for her after the breakup. Have you analyzed why you two had this fallout? If it your fault, then apologize and see if she is amenable. If not you may have done something quite unforgivable. It seems that you have discovered perhaps that a heterosexual relationship is very different from normal relations. It is very intense, and the very thing that makes it attractive (the opposite sex and all its nuances), can also be its nemesis. You must learn what that difference is and find out how to live with a love relationship. There must be love, respect, commitment, honesty, trust, and freedom in the romantic scene. If you have not offered all this, she may not feel secure. You could both meet with a relationship counselor and work out the problems and see if you can cope up with what is required to satisfy her. You could also meet with her parents along with your parents and negotiate a compromise and some commitments to work out the issues. If however, this is final, then remove all associations of hers: gifts, notes, letters, cards, emails, and any reminders to get her out of your system, not just the mind. Keep the good memories but don’t indulge in them. Get back to your old pals and revive those contacts. Normally when we get a girlfriend, we drop all our friends and live exclusively with her. This is not a good thing to do, generally. So do get back to them and get into good social circles. They will help you get over her. Do not talk ill or malign your ex to your friends, whatever was the reason. That is, unfortunately, a very bad habit many of us have – we must still respect her reputation and treat her with dignity. Do meet up with a counselor and talk about your feelings, openly, if you are still not able to cope.
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Voice Disorders - Signs You Are Suffering From It!

D.H.L.S, B.A.S.L.P, M.A, B.Ed .SE . ( H.I )
Speech Therapist, Delhi
Voice Disorders - Signs You Are Suffering From It!

Voice results from the air that comes out of the lungs and passes through the vocal cords. The latter is also known as the voice box. Speech results from the vibration of the chords. Voice disorder might occur for various reasons such as tone, pitch, and volume of the if the voice. The roots of all problems boil down to the malfunctioning of the cords.

Voice disorder examples:

  1. Laryngitis: Laryngitis results from the swelling of the vocal cords. It can lead to a temporary halt of voice or a voice with hoarseness. It often occurs due to a viral attack in the respiratory tract. It can last from a few days to a few weeks. The treatment suggested for cases like these include resting the voice and intake of a lot of fluids. Some common causes that are responsible for laryngitis are GERD, chronic cough, and asthma.
  2. Vocal cord paralysis: Paralysis of the vocal cord can be temporary or permanent. The possible cause of this scenario can be from viral infection, cancer, surgical injury to the nerve etc. In the case of a paralysis of the vocal cord, a person might find difficulty in breathing, can result in weak voice etc. While this condition improves for many people with voice therapy and surgery, for some they permanently lose their ability to speak.
  3. Spasmodic dysphonia: The vocal cord spasm due to a problem with the nerve. This condition can lead to a quivery, hoarse, groaning or jerky voice. In this condition, a person might find it easy to speak at times and have difficulty in speaking later. Botulinum toxin and speech therapy help to improve this condition.

Possible causes of voice disorders:

  1. Growth: Extra tissue formation on the vocal cords might stop the vocal cords to work properly leading to voice disorders. The growth can be treated with injection, medicine or surgery.
  2. Swelling and inflammation: Exposure to chemicals, vocal and alcohol abuse, surgery-related complications can lead to inflammation or swelling of the vocal cords resulting in voice-related problems.
  3. Hormone: Disorder of the male, female and thyroid hormone can lead to voice related disorders affecting speech.

Symptoms of voice disorders:

  1. The harshness of the voice
  2. Voice is breathy, weak and whispery
  3. The voice sounds like choppy or strained
  4. A quivering sound while speaking
  5. The voice sounds harsh or rough while speaking

Diagnosis of Voice related disorders:
Voice related disorders can be detected through a process known as Laryngoscopy. This helps a doctor to view the throat region and find out the possible culprit that may be causing the problem. Some other popular methods are stroboscopy, EMG and imaging tests such as MRI and X-Ray of the throat. If you wish to discuss about any specific problem, you can consult a speech-therapist.

3473 people found this helpful

I can't concentrate on my studies or whatever work I do. My mind gets distracted alot. And I have a weak memory what should I do. From next month my exams will start. I am a bit tensed.

Masters in Clinical Psychology
Psychologist, Lucknow
I can't concentrate on my studies or whatever work I do. My mind gets distracted alot. And I have a weak memory what ...
Hi lybrate-user. Firstly start exercesing/meditating or practice Mindful Breathing The primary goal of mindful breathing is simply a calm, nonjudging awareness, allowing thoughts and feelings to come and go without getting caught up in them. Sit comfortably, with your eyes closed and your spine reasonably straight. Bring your attention to your breathing. Imagine that you have a balloon in your tummy. Every time you breathe in, the balloon inflates. Each time you breathe out, the balloon deflates. Notice the sensations in your abdomen as the balloon inflates and deflates. Your abdomen rising with the in-breath, and falling with the out-breath. Thoughts will come into your mind, and that’s okay, because that’s just what the human mind does. Simply notice those thoughts, then bring your attention back to your breathing. Likewise, you can notice sounds, physical feelings, and emotions, and again, just bring your attention back to your breathing. You don’t have to follow those thoughts or feelings, don’t judge yourself for having them, or analyse them in any way. It’s okay for the thoughts to be there. Just notice those thoughts, and let them drift on by, bringing your attention back to your breathing. Whenever you notice that your attention has drifted off and is becoming caught up in thoughts or feelings, simply note that the attention has drifted, and then gently bring the attention back to your breathing. It's okay and natural for thoughts to enter into your awareness, and for your attention to follow them. No matter how many times this happens, just keep bringing your attention back to your breathing. Secondly, use mental Rehearsal strategy each night and imagine yourself achieving all that you want step by step. Write down positive affirmations and say it to yourself. Just relax its an exam you will ace it. All the best
1 person found this helpful
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I Can't sleep properly at night, he has pain in back of head from his neck for some times, and it is tremendous. May be it is for nerve problem. He doesn't eat properly, and badly addicted to tambaku. He has too much anger, he become too angry in very simple issues, bt after that he realized it. It is also harmful to him, what can I do for him?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I Can't sleep properly at night, he has pain in back of head from his neck for some times, and it is tremendous. May ...
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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