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Dr. Aparna Pradhan - Physiotherapist, Pune

Dr. Aparna Pradhan

89 (111 ratings)
BPTh/BPT, MPT

Physiotherapist, Pune

13 Years Experience  ·  650 at clinic  ·  ₹300 online
Book appointment and get ₹125 LybrateCash (Lybrate Wallet) after your visit
Dr. Aparna Pradhan 89% (111 ratings) BPTh/BPT, MPT Physiotherapist, Pune
13 Years Experience  ·  650 at clinic  ·  ₹300 online
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Aparna Pradhan
Dr Aparna Pradhan, BPTh/BPT, MPT, is a very well known Physiotherapist in Pune. She carries an experience of 13 years in this field, during the tenure of which, she has treated numerous patients and put them on the path to recovery. Physiotherapy refers to one of the allied professions, which by making use of mechanical force and movements, manual therapy, exercise therapy, and electrotherapy, remediates impairments and hence promote mobility and function. A patient’s quality of life is improved through examination, diagnosis, prognosis, physical intervention and education. The specialists carrying out these activities are known as Physiotherapists. Dr. Aparna Pradhan is an experienced Physiotherapist in Kalyani Nagar, Pune. She sees her patients in Acme Physiotherapy Clinic, located at Office no 1, MIT Classic Building, In Front Of ICICI Bank, Next to Sooi Boutique, Pune. The doctor provides consultations Mon-Sat from 9:00 AM to 9:00 PM. The doctor not only specialises in being a Physiotherapist but also carries the specialities as a Neuro Physiotherapist and a Cupping Therapist. In spite of having 13 years of experience in this field, Dr. Aparna charges a fee of Rs 650 per patient at her clinic. On the other hand, for online consultation, she charges a fee of Rs 300 per patient. You can easily book an appointment with the doctors online through lybrate.com. Lybrate has a nexus with top Physiotherapists in Pune. You can easily find the listings of thousands of doctors in your region and check their reviews to make an informed decision.

Info

Education
BPTh/BPT - Maharashtra University of Health Sciences, Pune - 2006
MPT - Dr. D. Y. Patil Vidyapeeth, Pune - 2009
Languages spoken
English
Hindi
Awards and Recognitions
Most promising consultant of Pune
Professional Memberships
Indian association of physiotherapy

Location

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Acme Physiotherapy Clinic

Office no.1,MIT Classic Building, In Front Of ICICI bank, Next to Sooi BoutiquePune Get Directions
  4.5  (111 ratings)
650 at clinic
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"Very helpful" 11 reviews "Thorough" 1 review "knowledgeable" 4 reviews "Well-reasoned" 4 reviews "Prompt" 1 review "Practical" 2 reviews "Caring" 2 reviews "Inspiring" 1 review

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Back Pain Can Be Due To Myofascial Pain Syndrome!

BPTh/BPT, MPT
Physiotherapist, Pune
Back Pain Can Be Due To Myofascial Pain Syndrome!

Myofascial pain syndrome is a chronic pain disorder. 

In this condition, pressure on sensitive points in your muscles (trigger points) causes pain in the muscle and sometimes in seemingly unrelated parts of your body. This can be caused by repetitive motions used in jobs or hobbies or by stress-related muscle tension

Myofascial pain may be associated with trigger points—areas of tenderness and stiffness within the muscle tissue that reduce your range of motion. Myofascial pain syndrome can occur when you have several areas of active trigger points.

People often refer to trigger points as “knots,” as they feel tight and bundled to the touch compared to the supplier surrounding muscle. As the muscle becomes tight, it can cut off its own blood supply, which can trigger muscle tenderness, pain, and further spasm or tightness in the muscle.

Trigger points can form in muscles þ over your body—including those in your neck, mid-back, and low back

Myofascial

Myofascial release is a type of physical therapy often used to treat myofascial pain syndrome. 

Little about therapy does wonders for us-

Matrix is an innovative therapeutic approach it is based on the scientific fact that all cells of biological systems vibrate rhythmically as long as they are alive

Recommended for:

– acute or chronic upper, medium or lower back pain
headaches – migraines
tennis elbow
frozen shoulder syndrome
sleeping disorders
fibromyalgia
swelling
cellulitis
– sciatic syndrome
– carpal canal syndrome. 

1 person found this helpful

Heel Pain Physiotherapy Tips!

BPTh/BPT, MPT
Physiotherapist, Pune
Heel Pain Physiotherapy Tips!

What should you do if your heels hurt?

  • Change shoes - avoid flat flexible flimsy shoes, find a shoe with good support.
  • Avoid barefoot walking.
  • Stretch your calf.

Give it a few days and call your physiotherapist you still have pain.

1 person found this helpful

My name k.krishnamurthy Age 64 male since 15 years Diabetic Type 2 now on glimepiride GP 2 1-0-1 Both shoulder Pain not able to carry even 2 kgs on left hand mob. No <mobile>

BPTh/BPT, MPT
Physiotherapist, Pune
My name k.krishnamurthy Age 64 male since 15 years Diabetic Type 2 now on glimepiride GP 2 1-0-1 Both shoulder Pain n...
You may have frozen shoulder please start physiotherapy treatment as soon as possible. You may take 2 to 4 weeks They may give you mobilization and different machines to deal eith pain without any side effects.

Stroke - Its Treatment With Physiotherapy!

BPTh/BPT, MPT
Physiotherapist, Pune
Stroke - Its Treatment With Physiotherapy!

If the stroke has affected the part of your brain that controls movement, one may have weakness or paralysis on one side of your body or problems with moving and doing your everyday activities.

The process of physiotherapy should resume as soon as the patient is stabilized

Symptoms like muscle spasms, balance problems, and joint pain. This guide explains some of the ways that physiotherapy can helps recovery. 

Treatment techniques:

Strength training - There is evidence that strength training improves function without increasing tone or pain in individuals with stroke.

Voluntary control development terms (" voluntary" and" involuntary" apply to the human nervous system and its control over muscles) is the major work of a physiotherapist and its done through different techniques of neuro physiotherapy

Orthotics - Basic splinting at night time to prevent contracture in initial stage helps.
 Long-term use of static orthoses requires complimentary appropriate treatment, to prevent clenched fist.

Gaming - Goal orientated computer gaming has proven to significantly reduce upper limb impairment in stroke patients. 

Virtual reality - Virtual reality training has been shown to be effective in restoring motor impairments and motor-related functional abilities

Mirror therapy - Mirror therapy has been shown to have a beneficial effect on motor control and function compared with conventional therapy

Robot-assisted therapy - Has been shown to have a beneficial effect on motor recovery.

Pain Reduction Therapy!

BPTh/BPT, MPT
Physiotherapist, Pune

Hot and cold therapy has a tendency to reduce pain, assist with tissue healing, control swelling, and increase flexibility if used appropriately after an injury.

Hi, I had a sprain in my feet back on 10th of September. It pained heavily for 2 days making me immobile. But there is still some minor pain till now. What should I do?

BPTh/BPT, MPT
Physiotherapist, Pune
Find a good physiotherapist and start strengthening excersice so that your joint can regain previous strength. For pain ask for TENS.

I'm 21 years old and from yesterday my neck is paining and I'm not able to sleep because of that because as soon as I try to change my sleeping position my neck pains and I'm not able to move it.

BPTh/BPT, MPT
Physiotherapist, Pune
I'm 21 years old and from yesterday my neck is paining and I'm not able to sleep because of that because as soon as I...
Please find a good physio and ask for Matrix, You will get results immediately later to have better and strong neck ask for excersices and other electronic devices.

I have a knee problem there is no bone broken doctor said I do not have too much pain and swollen lightly I am unable to walk perfectly please tell what could be the problem.

BPTh/BPT, MPT
Physiotherapist, Pune
I have a knee problem there is no bone broken doctor said I do not have too much pain and swollen lightly I am unable...
You may have retro patellar arthritis .Meet a physiotherapist and start strengthening your knee muscles and take TENS over knee area. Take one one to two week of physiotherapy, you will be alright.
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