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Dr. Aparna Pradhan

BPTh/BPT, MPT

Physiotherapist, Pune

11 Years Experience
Dr. Aparna Pradhan BPTh/BPT, MPT Physiotherapist, Pune
11 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Aparna Pradhan
Dr. Aparna Pradhan is an experienced Physiotherapist in Kalyani Nagar, Pune. She has helped numerous patients in her 11 years of experience as a Physiotherapist. She is a qualified BPTh/BPT, MPT . You can meet Dr. Aparna Pradhan personally at Acme Physiotherapy Clinic in Kalyani Nagar, Pune. You can book an instant appointment online with Dr. Aparna Pradhan on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. You can find Physiotherapists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - Maharashtra University of Health Sciences, Pune - 2006
MPT - Dr. D. Y. Patil Vidyapeeth, Pune - 2009
Languages spoken
English
Hindi

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205 ,Victoria I Wing, First Floor , Near The Ship Restaurent Central Ave Road, Kalyani Nagar, Pune Get Directions
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I am suffering from arm pain for last three months. What i do? Please suggest to me.

BPTh/BPT
Physiotherapist, Mumbai
I am suffering from arm pain for last three months. What i do? Please suggest to me.
Hi I can understand your problem. For pain and swelling apply cold pack for 20 min. Thrice a day for 5 days. There are various reasons for arm pain and there are different non surgical treatment options for same in physiotherapy. If pain doesn't go consult me via lybrate to discuss best treatment plan for you. Wishing you a good health.
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He is having pain at both foot when he stands still with more than 15 minutes or walks more than 1 hour. Pain started from heel then now happening at foot fingers joint and at center of foot. He is having uric acid between 5.6 to 6.4 depending on the food intake and water intake. But relief after taking more than 3 liter of water in a day.

MBBS, MD, DNB, FIPM, FIPP
Pain Management Specialist, Chennai
He is having pain at both foot when he stands still with more than 15 minutes or walks more than 1 hour. Pain started...
Hi lybrate-user, this sounds like plantar fasciitis which is an inflammatory condition of the foot. This can be confirmed by consulting a pain physician/ orthopedician and taking a foot x ray. Simple things that can be done include rest, icing your foot/sole twice a day, orthotic plantar arch supports, elevation of foot in the night on a pillow. Sometimes patients require injections if the conservative management fails. Please confirm diagnosis and proceed.
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I am 17 years old I am suffering from back pain just above my hips, it is from last 2 months please suggest me something.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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My wife is 25 year old. She suffering for back pain lower side of back for last 5 months. Please suggest me any therapy.

BHMS
Homeopath, Delhi
My wife is 25 year old. She suffering for back pain lower side of back for last 5 months. Please suggest me any therapy.
Hello, you can take homoeopathic medicines 1.Ruta 30 ( 4 drops in little water) every morning empty stomach only one dose in a day for a week. 2.Rhus Tox 30 ( 4 drops in little water) thrice a day for a week and revert.
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Hello everyone ! age 23, I have got swelling in my knees one by one . 10 days ago I got swelling in my right knee , I had taken medicine from family doctor to remove swelling. But after getting my right knee better from swelling, I get swelling in my left knee. Please suggest me !

DNB Rheumatology, Grad. Cert. Paed. Rheumat, MD - Paediatrics, MBBS
Rheumatologist, Bangalore
Hi, You seem yo have inflammatory arthritis. Certain teats need to be done to determine the type of arthritis so that treatment can be starter immediately. The correct specialist for inflammatory arthritis is a rheumatologist. Please meet a rheumatologist as soon as possible. If u tell me where u live I can let you know the nearest rheumatologist. You can also contact me via my website www.Rheumatologybangalore.Com
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My grandma has very poor bone density (knees) How to increase it. Doctors hv asked for an operation. But before operation how can we increase her knee density.

BHMS
Homeopath, Faridabad
My grandma has very poor bone density (knees) How to increase it. Doctors hv asked for an operation. But before opera...
Hi, with aging, body reabsorbs calcium and other minerals from your bones. This reabsorption can make your bones weaker and lead to osteopenia and osteoporosis. The bones become more vulnerable to fractures and other damage. Medication: give her homoeopathic medicine - calcarea phos. 6x/ 3 times a day for 3-4months. 10-15 minutes of sunlight exposure early in the morning 3-4times a week. Give her food rich in calcium - milk, milk products, green leafy vegetables.
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I have backache since last one week.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
I have backache since last one week.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned backache since 1 week. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & regards
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My aged is 30, not married. Last some years, I am having leg pain. Because of that leg pain I can not able to sleep for the past four years. Even I can not sleep with my friends or with family member, they will make fun at me, because I will punch my calf myself and pushing my leg for pain relief without my knowledge while sleeping. And I can not able to sit for more than 15 minutes, can not able to drive car for more than a hour. Checked with many doctors and took many medicines, but no use. Please suggest me some treatment or some other.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out high blood pressure or any other kidney problem rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation keep a pillow under the legs at night &/when resting. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. You will need other supportive medicines also. Do reply back for private consultation. And detailed treatment plan.
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I am 22 year old guy. Mostly I do work on laptop like 15 hours/day, and I joined gym from previous fee days. So that I feel pain in back part of body. Can you help me out from this situation. Because pain is too much.

MSc
Dietitian/Nutritionist, Chandigarh
I am 22 year old guy. Mostly I do work on laptop like 15 hours/day, and I joined gym from previous fee days. So that ...
1) eat foods rich in protein like milk and milk product, eggs, chicken, meat. 2) eat energy dense foods like nuts, dates, potato, halwa, kheer etc. 3) eat fruits high in energy like banana, chickoo, sitaphal, mango, grapes. 4) eat two servings of pulses in a day esp. Soybean and urad dal. 5) have proper rest.
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Hi, I am sunil kumar working as a software engineer. I am suffering from shoulder pain for the last 4 days and I taken pain killer but no improvement can you suggest me what should be done.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi, I am sunil kumar working as a software engineer. I am suffering from shoulder pain for the last 4 days and I take...
Do take ift and laser therapy for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist apply hot and cold water fomentation for thrice a day for 7 days regularly do revert for further assistance best wishes.
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Hi doctor. I am 25 male. I had heart by pass surgery operation at the age of 2. My problem is back pain. Since 2 years the pain is increasing. What process I have to done and importantly will it effect in my marriage life.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young and your back pain could be muscular, discal etc in nature. You should continue with exercises for your back region, take gentle anti inflammatory medication, ice packs etc. But I would first advice you to consult your cardiologist and see if everything else is fine. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
1 person found this helpful
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I am getting sound on my knee joints while folding my legs. It is anything wrong.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am getting sound on my knee joints while folding my legs. It is anything wrong.
Its casual and normal. if u are having pain and swelling with it then u shuld be a little worried. take the below remedy for 1 week it will subside. 1. Put one teaspoon of fenugreek in a cup of water and set aside overnight. Then next morning, mix well and drink. 2. Apply luke warm coconut oil daily at night. 3. Increase Ca intake in diet.
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I am 63 year old male. Some time I get knee pain in the right leg. The pain is inner side of the leg.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for private consultation and detailed treatment plan.
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My father have a pain on lower back spine. All report done related that. Alkaline phosphates value so high. It find out to M. R. I. Pain is continued increase. So please rply how to pain release ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query. I am Dr Akshay from Fortis Hospital, New Delhi. I can understand the gravity of situation, but you will have to elaborate his situation, give all investigation reports and treatment records till now so that I can see & understand and opine accordingly. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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I am 22 year old me? I have a back pain problem? please help me.

MS - Orthopaedics, MBBS
Orthopedist,
Stiffness & pain in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan.
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My husband suffer from knee pain now a days. And his age is 26 year. Please help me to reduce his knee pain.

Advanced Aesthetics
Ayurveda, Gulbarga
Ayurvedic medicenes shallakitab and sheelajit tab and chandraprabha vati. For 1month any querries msg me.
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I have pain in my leg since I took kawad by foot 170km. I have tried all pain killers, please suggest useful.

BHMS
Homeopath, Bhopal
I have pain in my leg since I took kawad by foot 170km.
I have tried all pain killers, please suggest useful.
Please do one thing . Take Half bucket of Luke warm water and add 2 teaspoon of Epsom salt and soak the feet for 20 minutes. 3 times in a day for 15 Day. You can also take homeopathic medicine Rush tox 30.3 times a day along with your regular medicine.
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I am 36 years old women I am severely suffering from hand pain for minimum of one months doctor advised me to take complete rest and also prescribed pain relief tablets but pain is not reduced he told that two nerves combined and scratching the muscle layer what is the prescription please help.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 36 years old women I am severely suffering from hand pain for minimum of one months doctor advised me to take co...
You should take acupressure therapy and take biochemic nat phos 200x+ kali phos 200x 4 tab each thrice a day with warm water and take it 5 days
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My nephew age is 10 Yrs. His elbow got fractured and even after 4 months hand is not fully able to move. While consulted another doctor, he told bone has increased and disabled. Doctor is saying operation is required and even after operation it cnt assure full recovery.

MBBS
General Physician, Mumbai
My nephew age is 10 Yrs. His elbow got fractured and even after 4 months hand is not fully able to move. While consul...
As his age is only 10 years and hence his bones will grow naturally till 18 years of age and we have to see and decide benefits outweighing the risks and hence guarantee can't be given with any surgery but we can follow a basic protocol for surgery and if we can prevent a deformity and make it functional than surgery can be considered.
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I have a bend below my nees to my ankle. The bend became so visible these days. What can be the possible reason? Is it may due to the way I walk. Or is it due to some deficiency? Is there a need to consult a doctor? Is it possible to cure?

MBBS, MS - Orthopaedics, M.Ch - Orthopaedics
Orthopedist, Chennai
I have a bend below my nees to my ankle. The bend became so visible these days. What can be the possible reason? Is i...
The bend could be due to soft bones which can result from vitamin d deficiency or it could be because of improper growth of bones. Usually this can be corrected only by surgery in adults. You will have to see your nearest orthopaedic surgeon for further details. He will take x-rays of your legs and determine whether surgery is required and guide you through the process.
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