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Dr. Anuradha Nainkar

Pediatrician, Pune

300 at clinic
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Dr. Anuradha Nainkar Pediatrician, Pune
300 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Anuradha Nainkar
Dr. Anuradha Nainkar is a renowned Pediatrician in Narayan peth, Pune. She is currently practising at Sutika Nursing Home in Narayan peth, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Anuradha Nainkar on Lybrate.com.

Lybrate.com has top trusted Pediatricians from across India. You will find Pediatricians with more than 42 years of experience on Lybrate.com. You can find Pediatricians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Sutika Nursing Home

S No 252, Narayan Peth,Landmark: Opp Vijay Talkies, PunePune Get Directions
300 at clinic
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I can't study and I want to leave school and studies and parents are not supporting me. What can I do? And I have ADHD.

C.S.C, D.C.H, M.B.B.S
General Physician,
I can't study and I want to leave school and studies and parents are not supporting me. What can I do? And I have ADHD.
If you feel excessive sleep or tiredness/ head spinning or vertigo like feeling you have to make sure you have no anaemia or hypothyroidism by doing a blood CBC & TSH and inform me directly 10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you find answer helpful please click on “helpful” tab for knowing my efforts are useful CONCENTRATION TIPS Here’s some tips to get into a state of deep concentration where work / or studies flow easily so that you can do well in examinations/ and or do your work well. 1) Cut Off the Noise Getting into a state of concentration can take at least fifteen minutes. If you are getting distracted every five, you can’t possibly focus entirely on your work. Request that people don’t interrupt you when working on a big project. If you are required to answer phones and drop-in’s immediately, schedule work when the office is less busy. 2) Structure Your Environment The place you work can have an impact on your ability to focus. Try to locate yourself so you are facing potential distractions such as doors, phones or windows. This way you can take a glance to assess sounds that would otherwise break your focus. 3) Clarify Objectives Know what your goal is clearly before you start. If you aren’t sure what the end result is, the confusion will make it impossible to focus. 4) Divide Blobs. If you have a large project that needs work, clearly identify a path that you will use to get started working on it. If the sequence of actions isn’t obvious, it will be difficult to concentrate. Taking a few minutes to plan not only your end result, but the order you will complete any steps, can save hours in wasted thinking. 5) Know the Rules Get clear on what the guidelines are for the task ahead. What level of quality do you need? What standards do you need to follow? What constraints are there? If the rules aren’t clear from the outset, you will slip out of concentration as you ponder them later. 6) Set a Deadline Deadlines have both advantages and disadvantages when trying to force concentration. A deadline can make it easier to forget the non-essential and speed up your working time. If you give yourself only an hour to design a logo, you will keep it simple and avoid fiddling with extravagant designs. Time limits have disadvantages when they cause you to worry about the time you have left instead of the task itself. 7) Break down Roadblocks Roadblocks occur whenever you hit a tricky problem in your work. This can happen when you run out of ideas or your focus wavers. Break down roadblocks by brainstorming or planning on a piece of paper. Writing out your thought processes can keep you focused even if you might become frustrated. 8) Isolate Yourself Become a hermit and stay away from other people if you want to get work done. Unless your work is based on other people they will only break your focus. Create a private space and refuse to talk to anyone until your work is finished. Put a sign on your door to steer away drop-ins and don’t answer your phone. 9) Healthy Body, Sharper Mind What you put into your body affects the way you concentrate. Nobody would expect peak performance if they showed up drunk to work. But if you allow yourself to get chronic sleep deprivation, overuse stimulants like caffeine or eat dense, fatty foods your concentration will suffer. Try to cut out one of your unhealthy habits for just thirty days to see if there is a difference in your energy levels. I’ve found even small steps can create dramatic changes in my ability to focus. 10) Be Patient Before I write an article, I often sit at my desk for a fifteen or twenty minutes before I put finger on the keyboard. During this time I feel a strong urge to leave or do something else. But I know that if I am patient, I’ll stumble upon an idea to write about and enter a state of flow. Without a little patience, you can’t take advantage of flow when it rushed through you. If you need strong concentration I recommend periods of 90-120 minutes. Any less than that and you will waste too much time getting started before the flow can continue. More than this is possible to sustain focus, but you will probably benefit from a quick break. These are the general guidelines for concentration, studying well or doing your job. Regards.
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Cervical Cancer - Causes and Testing for Diagnosis

Panchkula & Delhi
Mother and Child Care, Panchkula
Cervical Cancer - Causes and Testing for Diagnosis

What causes cervical Cancer?

Genital Human papilloma virus (HPV) is a very common virus in both men and women that can lead to the development of genital warts, abnormal cervical cells or cervical cancer.

This virus can cause normal cells on your cervix (Know more about Cervix Infection) to turn abnormal. Over many years, abnormal cells can turn into cancer if they are not found and treated by your doctor. It can take 10 to 15 years (or more) for cells to change from normal to abnormal, and then into cancer. Abnormal cells are sometimes called 'pre cancer ' because they are not normal, but they are not yet cancer.

You cannot see or feel HPV or these cell changes on your cervix. Screening tests help us to look for these changes or for abnormal cells (Learn more about sexually transmitted diseases)

How is HPV spread?

HPV is transmitted during genital skin to-skin sexual contact. This includes vaginal or anal sex and possibly oral sex.A person can get HPV even if years have passed since he or she had sex. They will never know it because HPV usually has no signs and symptoms.

In most cases, HPV goes away within two years, without causing any health problems. It is thought that the immune system  fights off HPV infection naturally

What screening tests exist for HPV- related diseases?

Cervical Cancer: Cervical cancer can be detected with routine Cervical cancer screening (Pap test) and follow-up of abnormal results. The Pap test can find abnormal cells on the cervix so that they can be removed before cancer develops.    Abnormal cells often become normal over time, but can sometimes turn into cancer. These cells can usually be treated, depending on their severity and on the woman's age, past medical history, and other test results.

An HPV DNA test, which can find certain HPV types on a woman's cervix, may also be used with a Pap test in certain cases (called co-testing). The HPV-DNA test is done to determine if you are infected with one of the high-risk types or if your doctor finds certain type of abnormal Pap test result.

Even women who were vaccinated when they were younger need regular cervical cancer screening because the vaccines do not protect against all cervical cancer strains.

Is there a treatment for HPV or related problems?

HPV vaccination could prevent most cancers and other diseases caused by HPV. There is no treatment for the virus itself, but there are treatments for the problems that HPV can cause:

Visible genital warts may remain the same, grow more in number, or go away on their own. The warts can be treated when they appear.

Abnormal cervical cells (found on a Pap test) often become normal over time, but they can sometimes turn into cancer. If they remain abnormal, these cells can usually be treated to prevent cervical cancer from developing. This may depend on the severity of the cell changes, the woman's age , past medical history, and other test results. It is critical to follow up with testing and treatment, as recommended by a doctor.

Post detection of ovarian cancer the doctors , depending on your cancer stage can recommend the treatment more- surgery, medical treatment, radiation therapy or chemotherapy.

6763 people found this helpful

Tooth Sensitivity

Post Graduate Fellowship In Micro Dentistry, Esthetic Dentistry, BDS
Dentist, Gurgaon
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Hello friends, my name is Dr Aishna Sharma, today I am going to discuss about the topic that is very common and in general everyone suffers from it and that is, tooth sensitivity.

Tooth sensitivity is basically any kind of pain due to extremes (hot and cold) food or drinks or even with a blow of air. Now first of all going deep into this topic you musyt understand the tooth structure, that is a tooth it consists of three layers;

  • The outermost layer enamel, that is considered to be the hardest substance on the eart, other than the diamond.
  • Now, after enamel comes dentin. Dentin is considered to be the softer substance.
  • It has tubules in it. Tubules that starts from the outer layer of the dentin and ends up to the pulp.

This dentin and inside dentin is the pulp. The pulp or the nerve tissue, this nerve tissue consist if sensations, and with whatever we eat whatever we have all the sensation is passed through the nerves and it reaches through the dentin and then it reaches to the enamel. Now whenever we have sensitivity it means that the tooth structure is lost because of many reasons. Now first and foremost reason is the loss of gum tissue. The loss of gum tissue can occur when we take some very acidic things like pepsi, coke or any aerated drink. So in that case our gum tissues are soft in nature, that gets lost. So when it gets lost the lower part of the tooth that is the root of the tooth, it gets exposed and it is sensitive in nature so obviously you will have sensitivity in that area. The sensitivity is not in the tooth structure it is in the root area. Now, other reason of sensitivity is decay. Decay is the most common.

When you will have decay?

First and foremost you will get to know about decay when your food will get lost when the food will get lost only in the outer surface of the tooth, that is the enamel, you won’t have any sensitivity you will just have the complain of getting the food lost, but when it reaches the dentin, you will definitely have sensitivity. The first sensitivity you are going to have is cold, after that hot and after that when it is very near to the nerves, you will have sensitivity to sweets. Now, this is how this process of decay stats from sensitivity and ends up in pain because when you reach the nerve, you will experience pain. Other reason of sensitivity is fracture, when the tooth gets fractured, so obviously in fractured case also the dentin is getting exposed and even at times the pulp or the nerve tissue gets exposed. So all the sensation, whatever you eat or drink gets passed on to the tooth directly to the inside of the tooth directly and you will have sensation of hot and cold, even to sweets.

Now, what is the treatment line for tooth sensitivity?

 The first and foremost line and the most common treatment line people do at home is the desensitizing paste, nowadays there are so many advertisements coming on national television. So, desensitizing paste is something that you have to use regularly and slowly you will attain the result. But, ya if you don’t get results with the desensitizing paste, you have to come to the clinic. To the doctor’s place and you have to get the treated by the fluorited toothpaste that the doctor will recommend. Even after that if you are not getting relieved, then you haveto go for the filling that filling is medicated filling. Even at times if it is your bad luck that you don’t even get relief with the filling then you have to go for the root canal only after that the sensitive tooth will be relieved.

For further detail on this topic, you can call me and chat with me. There is live chat option also on librate.com and you can visit our clinic that is Rohini Dental Care and it is in sector 31 Gurgaon. Rest, you can get from the Lybrate.
 

3336 people found this helpful

Mery bachhe ne birth se 2 din pehle potty karti thi pet mai jiski wajh se use heavy infection ho gaya tha ab wo theek h 16 month ka ho gaya par abhi tak bethh nahi pata. Baki activity sab normal h .1 sal se physiotherapy chal rahi hai. Please batay ki mai kya karu or kahan dikhau?

M.D.( Pediatrics), DCH
Pediatrician,
Mery bachhe ne birth se 2 din pehle potty karti thi pet mai jiski wajh se use heavy infection ho gaya tha ab wo theek...
It warrants the complete review by developmental pediatrician. Keep faith and patience to be rewarded. Keep it up, you will be blessed.
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What are the precautions, food to be taken to give birth to a child with with more colour, brilliant, active.

MD
Pediatrician, Indore
there is no any scientific recomendation of such food.becoz these characters are geneticaly transmitted
1 person found this helpful
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Epilepsy and Depression

Advance Course in Neuro linguistic Programming, Diploma In Dyslexic Studies, Masters In Psychological Counselling
Psychologist, Mumbai
Epilepsy and Depression

Mansi( name changed) is a young 27-year-old epilepsy patient.her seizures are under complete control since the past two years yet her family wonders as to why do she continues to be withdrawn, low on energy and cry's often. Empirical evidence and research have drawn a link with depression post-AED (Antiepilepsy Drugs).

Depression is comorbid with epilepsy.It can proceed epilepsy.It can post an epilepsy attack.Social factors also play a role in its occurrence.

Here it is essential for family members to be empathetic and supportive towards the patient.

My baby is 7 months old. I want to know the baby food. Can I give her banana milk. Orange juice. I gave her lactogen milk. But she goes a green black potty. I don't know. It is due to milk or something else. N how I massaged him. I massaged him by olive oil.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My baby is 7 months old. I want to know the baby food. Can I give her banana milk. Orange juice. I gave her lactogen ...
U r giving correctly but ensure changing items every 3 to 4 days. Dairy milk and its products is better than formula milk. Green black is normal else it could be due to iron supplement. Massage is OK.
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My daughter is 6 years old and for last 1 week she is having one big boil on her left forehead and in some parts of head along with lower part of left eye having boils and swelling. We are cleaning it with warm water and twice we are putting Himalaya eye drops twice a day. But the boil is in puss formation on her forehead. Please suggest medical reason and cure. Could it be because she ate mangoes during this summer month or probably because of excessive rising temperature of this summer?

PhD in Alternative Medicine
Alternative Medicine Specialist,
If she likes mangoes then give mangoshakes instead of mangoes. Like mango lassi, mango cold coffee. Don't touch boil will dry after some times if pus is there go to skin specalist near by your home as pus causes infection n pain.
1 person found this helpful
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Hello Doctor! I am having 3 years old daughter. She is good in all way. Healthy eating everything. No problem at all but now a days she is asking for stomach pain. Whenever she woke up in the morning, we normally ask her for toilet N potty after that also she is telling that pain in stomach. In the night she is releasing lots of GAS also. Please help me out in this.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello Doctor!
I am having 3 years old daughter. She is good in all way. Healthy eating everything. No problem at all ...
If she is bottle feeding you ahve to stop bottle and feed her from a cup or glass . Next you have to give her deworming drug and also give foods hat do not cause gas and no spicy foods
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My son aged 1.2 years always bite everyone. I think he enjoys it I think around 20 times an hour he bites if he wake up please suggest me what to do to stop?

BHMS
Homeopath, Faridabad
My son aged 1.2 years always bite everyone. I think he enjoys it I think around 20 times an hour he bites if he wake ...
Hello, this is his dentition period that's why he would want to bite or chew anything hard.You should give him Bc No. 21, 3 tabs thrice daily. Calciokind , 2 tabs thrice daily.These medicines promote fast dentition. You scold scold him every time when he bites in a polite manner.
2 people found this helpful
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My 21 months daughter had constipation problem from past 1 year, she used to pass the motion for every 4 to 5 days, is there any solution for this?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
My 21 months daughter had constipation problem from past 1 year, she used to pass the motion for every 4 to 5 days, i...
CONSTIPATION:is due to an incorrect lifestyle and irregular eating patterns, not taking enough fluids,sedentary lifestyle.Foods that are heavy and difficult to digest, as well as oily, spicy, fried, and junk foods are the culprits. Eating food in a disturbed atmosphere or in front of the television and being awake late at night all lead to bowel disturbance. Psychological factors like stress, anxiety, fear, jealousy, and sorrow also play an important role. DIET & LIFESTYLE ADVICE: Increase intake of fiber, especially fruits and cooked vegetables. An Apple or Pineapple/Pomegranate each day is helpful. Drink 7-8 glasses of lukewarm water each day. Take daily morning and evening walks for at least 20-30 minutes each. Eat whole grains /nuts/sprouts/daliya and Muesli in breakfast Avoid removing bran from the flour because it clears the intestines Avoid refined foods like white flour, bread, pasta, pizza, white rice,or high protein foods like cheese,meat and cold foods like ice cream or chilled drinks Take meals in a relaxed and calm atmosphere. The food should be warm and freshly -prepared, as cold food slows the digestive power. Take 30 ml/6 tsp of syp Duphalac thrice daily after meals with lukewarm water. Soak 3-4 dried figs after washing them overnight in water. Eat them first thing in the morning,
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I became a mother newly and I am unable to feed my baby properly because I won't get a lot of milk to feed him.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
There r some galactogauges available like shatavary, which you can take to increase the milk production. If the child is still not getting enough milk then you have to give him formula milk.
2 people found this helpful
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I have 14 th months baby girl. please give me a list of vaccines must for her for 18ths baby so that we can compare with the vaccines given to her. Pls reply.

DNB Paediatrics, DCH, MBBS
Pediatrician, Delhi
I have 14 th months baby girl. please give me a list of vaccines must for her for 18ths baby so that we can compare w...
Hello lybrate-user, for your baby, whose 14 months, vaccination is advised at 15 months of age (15-18 mnths) with mmr, varicella and pneumoccoccal booster, followed by dpat booster, ipv/opv and hib booster along with 2nd dose of hepatitis a (if 1st was given at 1 year of age), at 18 months of age.
2 people found this helpful
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Hello Doc. Is tht is gud to start giving cerelac or nanpro to my 5 months old baby? Whch one is gud?

MD - Paediatrics
Pediatrician,
Hello Doc. Is tht is gud to start giving cerelac or nanpro to my 5 months old baby? Whch one is gud?
You can start complementary feeding if your kid is 150 days old. You can start with cerelac rice, home available semi solid food, fruit juice, baked apple etc.
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I have no child after my 4 years married life. I am under treatment since 2 yrs. The report of my anti mullerian hormone test is 1.27 NG/ML. Doctor told me that the egg quality is very low which affects for getting pregnant. Kindly advise me.

MD - Obstetrtics & Gynaecology, Fellowship in Infertility
IVF Specialist, Noida
I have no child after my 4 years married life. I am under treatment since 2 yrs. The report of my anti mullerian horm...
Hi. AMH of 2- 4 ng/ ml is optimum .However, this alone is not sufficient to arrive at a conclusion regarding the fertility status. We always co relate it with an ultrasound. Moreover. It is the egg number that can be commented upon and there is no test in the lab for egg quality except to see the fertilisation rate. Therefore. Kindly get ultrasound done too.
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My baby is 1 month old, I want to know the baby care products, which brand is best? Especially which cream should I use for my baby?

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My baby is 1 month old, I want to know the baby care products, which brand is best? Especially which cream should I u...
Baby care product is exclusive breast feeding up to 6 months of age. there is no need of using any cream.
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I have eczema from last 2 year. Firstly, pimple filled with water on hand comes out. After that when we destroy it a skin allergy was formed. If not proper care of wetting the hand the allergy will increase. Some doctor suggest that it is due to tension. From last 4 year i came to delhi , obvious tension increases? How i will take necessary action to destroy this disease completely?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Visakhapatnam
Dear, According to your history, looks like you are suffering from eczema but what u should do is to go to a good dermatologist to rule out what kind of eczema it is.Once we know the root cause treatment would be much easier.
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I am married and having 1 year old kid. We decided to for next kid after 3 years. I am using condom for sexual intercourse. My partner some times have hitching problem. Any other advice for avoiding pregnancy. Also during sexual intercourse sperm comes immediately during penetration. Pls advice for having increased time for sexual intercourse.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am married and having 1 year old kid. We decided to for next kid after 3 years.
I am using condom for sexual interc...
The best ayurveda herb for your case is Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This will help with your concern, if it dosent work then you must consult ayurvedic doctor.
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