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Dr. Anuradha

General Physician, Pune

200 at clinic
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Dr. Anuradha General Physician, Pune
200 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Anuradha
Dr. Anuradha is a popular General Physician in central Panchgani, Pune. Doctor is currently associated with Birajid Hospital in central Panchgani, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Anuradha on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 36 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Location

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Birajid Hospital

B T Kawade Road, Ghorpuri, Landmark: Kalashankar Nagar, PunePune Get Directions
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Healing Touch Hospital

5/2, CTS No. 1012, oppo sai marigold rahitli Road, Rahatni,Landmark:-Opp. Sai MarigoldPune Get Directions
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Diploma in Diabetology, MBBS
Endocrinologist, Raipur
Upto 80% indians have vitamin d deficiency
2 people found this helpful

Gud afternoon sir last night I had a sex with a woman finally she said she was HIV victim and I used condom will I suffer from HIV.

MBBS, PGDUS, Fellowship In Aesthetic Medicine, Advance Course In Diabetes - USA, MD - Medicine
Aesthetic Medicine Specialist, Delhi
If you use condom properly then there is no chance of transmission. If her secretion touch your penis then there may be chances.
26 people found this helpful
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Constipated - 6 Easy Remedies For It

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Constipated - 6 Easy Remedies For It

Constipation can make you miserable. Though medically defined as less than three stools a week or worse, daily bowel movement is essential to keep healthy and feel fresh. Caused by slow movement of food through the digestive tract, constipation can occur due to poor bowel habits, eating less fiber, medications, hormonal issues or some other disease. However, it can be easily fixed with fiber, fluids and frequent exercising. You can try these natural treatments to relieve your discomfort and keep it away:

  1. Coconut oil and flaxseed - a great combination: Coconut oil is a wonderful hydrating agent and eases stools. Flaxseeds help in the elimination of toxins, excess fat and cholesterol from the body. So in one tablespoon of coconut oil, add half a teaspoon of flaxseeds, chew well and eat this every morning.
  2. Harad or terminalia chebula myrobalan - a wonder fruit: An important ingredient of Triphala, harad is a wonder fruit that has amazing health benefits. One of these is relieving constipation. Take the small black variety and roast it with few drops of Ghee and grind to store. 5-6 gms daily with water at night will relieve constipation.  
  3. Yogurt - excellent source of probiotics: Probiotics which contain beneficial bacteria are a great remedy for constipation. However, you can take the humble homemade yogurt full of beneficial bacteria in your meal every day and get relief from constipation.
  4. Fiber fix - figs and more: Fiber helps to bulk up your stool making the bowel movement faster. Figs are a great source of soluble fiber and you can soak 2-3 overnight and have both the fruit and the sweet water to get regular bowel movement. You can also include high fiber whole wheat bran cereal to your diet for added benefits. Do not forget to back your fibers with 8-10 glasses of water as you increase your intake.
  5. Baking powder - the versatile solution: Baking powder has an alkalizing effect and eases movement through the bowels. Add a teaspoon to a cup of warm water and drink it quickly for best results.
  6. Oatmeal tea - when things are severe: Oatmeal is fibrous, Honey is healing and moisturizing and Chamomile is an anti-inflammatory agent which soothes the stomach. Together, they can stop severe constipation. So, take a cup of water and add three teaspoons of oatmeal, a Chamomile tea bag and two teaspoons of honey. Drink 2-3 times a day if your problem is severe. If you wish to discuss about any specific problem, you can consult an ayurveda.
6041 people found this helpful

Causes and Prevention of Smelly Feet

Dermatology Backed Expert Skin & Hair Care Solution
Dermatologist, Nashik
Causes and Prevention of Smelly Feet

Smelly feet - the medical name is bromodosis - can affect anyone. It can be embarrassing and uncomfortable. The main cause is sweaty feet and there are simple steps you can take to help prevent this.

What causes sweaty and smelly feet?

The function of sweat glands is to keep the skin moist and therefore supple, and to regulate temperature when the weather is hot or while you are exercising. There are more sweat glands in our feet than anywhere else in the body. However, unlike sweat glands elsewhere in the body, the sweat glands in the feet secrete all the time, not just in response to heat or exercise.

Feet smell when bacteria on the skin break down sweat as it comes from the pores. A cheesy smell is released as the sweat decomposes.

The main causes of sweaty and smelly feet are:

  1. Wearing the same shoes every day. Feet become smelly if sweat soaks into the shoes and you wear them again before they are dry.
  2. Poor personal hygiene.
  3. Hormonal changes can cause feet to sweat more, so teenagers and pregnant women are especially prone.
  4. If you are stressed.
  5. A condition called hyperhidrosis, which causes you to sweat more than usual.

Not letting sweat accumulate inside your shoes is the most logical way of preventing smelly feet.

Preventing smelly feet

The best way to prevent smelly feet is good personal hygiene and not wearing the same shoes 2 days in a row. It's important to wash your feet every day and dry them thoroughly, especially between the toes. Teenagers especially should be discouraged from wearing the same pair of trainers all the time. You should also wear clean socks every day. Cotton or wool socks are much better than nylon.

If you're particularly prone to sweaty feet, you could:

  1. Use a spray deodorant or antiperspirant on your feet. A normal underarm one will work just as well as a specialist foot product.
  2. When you have dried your feet with a towel after a shower or bath, dab between your toes with cotton wool dipped in surgical spirit.
  3. Put detachable medicated insoles in your shoes. These have a deodorizing effect.
  4. Try foot-fresh socks. These are impregnated with chemicals to discourage the bacteria that break down the sweat and cause a smell. Some sports socks have ventilating panels to help keep feet dry.
  5. Wear leather or canvas shoes. In the summer, wear open-toed sandals. Go barefoot at home if you can safely.
  6. Sweaty feet can be treated with an antibacterial foot scrub, but avoid using these scrubs if you have broken skin or eczema.

These steps to prevent sweaty and smelly feet will usually help. If they don't, or you are worried about how much you sweat, seek medical advice.

Athlete's foot can also cause your feet to smell. You can treat this yourself with antifungal treatment available from a pharmacy. Seek medical advice if you're concerned or if the problem is not clearing up.

5 people found this helpful

I have fever from last two days. I have tried some homemade tips but I didn't succeed.

MBBS
General Physician, Cuttack
I have fever from last two days. I have tried some homemade tips but I didn't succeed.
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4.If no relief do blood examination like CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test after consulting doctor 5. consult me for further advice
1 person found this helpful
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I want to know how to eat six times a day. Diet chart dor for the 6 meals per day.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I want to know how to eat six times a day. Diet chart dor for the 6 meals per day.
Six meals actually means six Mini Meals. Instead of eating three big meals its better to eat six small meals. This is best for hunger management and helpful in diabetes control. Example. 7.00 am --Fruit 8.30 --Poha + Milk 11.30 -- Sprouts 1.30 -- 2 Roti + Sabji 4.00 -- Fruit Salad 6.00 -- Soup + Almonds 8.30 --1 Roti + Veg Salad + Dal This way you will eat less, yet will not feel hungry during the day. This is based on 7 minimeals. Overall its better way to reduce weight instead of three meal diet.
1 person found this helpful
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I have been diagnosed with sjogren's syndrome four years ago since then I am having fever like chills along with muscle pain which becomes better with zerodol p can any doctor suggest me some medicine for the above conditions kindly help me for my muscles pain thanks in advance.

BHMS
Homeopath, Delhi
I have been diagnosed with sjogren's syndrome four years ago since then I am having fever like chills along with musc...
You need to take plenty of water and avoid cold drinks,curd,banana,rice as they will increase pain. Along with allopathic treatment,take homoeopathic medication too as it will help to manage your condition...
1 person found this helpful
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I have eye strain in one eye more than the other one. In case of headache one eye pains more.

MBBS, DOMS, MS - Ophthalmology, , Fellowship in phacoemusification
Ophthalmologist, Patna
I have eye strain in one eye more than the other one. In case of headache one eye pains more.
You should get your eye checked up for refraction & if prescribed you must use glass & use lubricating eye drops 4-5 times (genteal eye drops) because dryness is most common problem these days, with regards
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I am 18 years old and I am having fever and headache and my whole body is severely paining. What to do?

MBBS
General Physician, Cuttack
I am 18 years old and I am having fever and headache and my whole body is severely paining. What to do?
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test after consulting doctor 5. consult me for further advice
2 people found this helpful
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I face the problem of acidity on a regular basis, even if I take my meal on time with proper amount of water. Need some help.

MBBS
General Physician, Cuttack
I face the problem of acidity on a regular basis, even if I take my meal on time with proper amount of water.
Need so...
Avoid spicy and junk food,take bland diet,drink plenty of water.Take one tablet of pan40 daily in the morning before breakfast.If no relief consult
1 person found this helpful
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Hello sir meri wife ko calcium ki kami h. To use calcium ji tablet khilana jada better h ya calcium ka sachet.

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Aurangabad
Hello sir meri wife ko calcium ki kami h. To use calcium ji tablet khilana jada better h ya calcium ka sachet.
Hi it will be better to increase calcium in her diet. She can eat raagi (also known as naachni) til seeds, curd etc to increase calcium in diet. Powder or tablet can be decided better by doctor since when he will see the patient he can decide. Thank you.
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After every masturbation that I used to do once in a week I feel very much tired . What's the solution for that.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
After every masturbation that I used to do once in a week I feel very much tired . What's the solution for that.
See masturbation is unnatural sexual act. It will make you only tired over the time totally run down. Sexually and physically a weak guy. Decision in your hands what you want tiredness or sound and healthy body.
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My cousin have only one testis. One is taken away because it is not growing. Do he will any problem in future because of one testis. Like reproduction.

MBBS
General Physician, Chandigarh
My cousin have only one testis. One is taken away because it is not growing. Do he will any problem in future because...
If one testis is healthy and producing sperms and his other reproductive organs are healthy then there is no problem in reproduction.
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I am 25. I had been suffering from Irritating Bowel Syndrome since 3 years. It causes lot of trouble for the past 12 months. I wake up 8 am drink 3 glass of water then go to potty. It takes 40 minutes in the toilet. This time it is a mixture of stool: a small amount of hard stool with liquid / or shapeless soft stool with liquid. But a large amount of stool comes out in spite of eating few things. Then at 9 am take my breakfast 1 cup of tea and 3 roti. Then immediately in 2 minutes I again go to potty and jelly stool comes out in maximum cases. I am having a different kind of stool (thin, hard, or soft and liquid). I am having harder or looser stools than normal. I am suffering for a long time. Does it infect my bowel? Or Inflammation of the bowel movement? I am afraid of diarrhea. Does it lead to that? I do not know what happened. But I had a severe abdomen pain for the past 3 months. My whole stomach is paining. I can not move, can not work, can not bend at all. I can not sleep properly because of pain in the intestines. I have other issues like too much masturbation (thrice a day), night fall (3 days a week), early ejaculation, pain in the anus while ejaculating, late urine etc. I had been suffering frequent urination 15 times a day since 10 years. What should I do right now? 2 days ago I consult a Urologist. My blood test, urine test, ultrasound of the abdomen, x ray reports are ok. After seeing my reports the doctor refused to accept that I had any pain in my stomach. So he told not to worry. Prescribed medicines :- COLOSPA retard (200 mg) and FLOSLO 5. But I am still worried about my pain. Yesterday I was walking and it pained a lot. I am having stool problem for a long time and I have not done any stool test. Do I have any bacteria in my stool?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hello, Take 30 ml aloevera juice with a glass of water first thing in the morning and the last thing before you sleep. Avoid excess of oily and heavy meals,reduce spice consumption as well.
1 person found this helpful
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I am getting more sleep, and I am unable to concentrate on anything. So can you please suggest any idea.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am getting more sleep, and I am unable to concentrate on anything. So can you please suggest any idea.
Hi Take brahmi vati...smriti sagar ras and praval panchamrit..make its powder and mix it.....then take these medicines with honey twice a day...1-1 drop of cow ghee in both nostrils at night time before sleep....do pranayama early morning for freshness
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My heart is blocked 60%. My medicines is for whole life or any other advice to clear this blocking.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My heart is blocked 60%. My medicines is for whole life or any other advice to clear this blocking.
Medicine is for life but you can use pomegranade juice/ apple cider vinegar / honey and fresh lemon juice everyday -all of the above or any 1 or 2, because some studies have claimed the benefits about reducing blockages / not making fresh blockages and these are harmless home remedies.
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Sir I have a question last night I do sex with maah wife after 10 days of his period. After that she now feels tardy nd she says her head is paining what is the cause?

MBBS
General Physician, Mumbai
Sir I have a question last night I do sex with  maah wife after 10 days of his period. After that she now feels tardy...
Few things related to headache so that we can plan the treatment accordingly - if pain is associated with blurred or decreased vision than check your eye sight for refractive error - if the pain is associated with cold and fever than we have to rule out sinusitis as the cause and if the pain is pulsatile in nature and with a throbbing pain usually with an aura than we have to rule out migrane as the cause - if the pain is associated with neck problems than we have to rule out cervical spondylosis as the cause - if the pain is associated with either low or high bp or due to hyperacidity than we have to treat the cause after examination.
1 person found this helpful
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Hello sir/Mam How can I improve my brain nervous system strength without taking any medicines? Since I am feeling heaviness in my brain. Doctor told me that it's tension type headache. How can I get rid of that? Please suggest me. I am an IT employee and I have to work for 7 hrs in a day at least.

MBBS
General Physician, Noida
Hello sir/Mam How can I improve my brain nervous system strength without taking any medicines?
Since I am feeling hea...
Maintain your calm and cool-do not over-react, Shut your brain complete in a difficult situations, Always be ready to suffer minor losses-complete your work 10 mts. Early-to avoid last minute flurry, Learn to do meditation-do at least one good selfless job which should help others etc. Etc. Avoid too much lights and glare. Spend time in a dim lighted atmosphere when possible.
1 person found this helpful
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I'm having the problem of ejaculation of sperms earlier within a minute. I see porn and do masturbation. How to improve my ejaculation?

C.S.C, D.C.H, M.B.B.S
General Physician,
I'm having the problem of ejaculation of sperms earlier within a minute. I see porn and do masturbation. How to impro...
Initially the seen will come early and after marriage when you have sex with wife , you can do as long as you want. It is only the mind that play here
1 person found this helpful
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Dear Dr. I have 3months of baby boy. I'm feeding my milk to baby. Since ten days after feeding with in 2 min or more he is vomiting like curd Why he do vomiting. Please advice the reason.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Dear Dr. I have  3months of baby boy. I'm feeding my milk to baby. Since ten days after feeding with in 2 min or more...
He's vomiting becoz u might not be tapping his back after feed which is required everytime u feed him...do it and he won't do it again..
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