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Dr. Anuradha Dynanmote

General Surgeon, Pune

350 at clinic
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Dr. Anuradha Dynanmote General Surgeon, Pune
350 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Anuradha Dynanmote
Dr. Anuradha Dynanmote is a renowned General Surgeon in Pimple Saudagar, Pune. You can consult Dr. Anuradha Dynanmote at Galaxy Hospital in Pimple Saudagar, Pune. Book an appointment online with Dr. Anuradha Dynanmote and consult privately on Lybrate.com.

Lybrate.com has top trusted General Surgeons from across India. You will find General Surgeons with more than 44 years of experience on Lybrate.com. You can find General Surgeons online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Galaxy Hospital

Vision Galleria, Next to Kunal Icon, Kunal Ikon Road, Pimple Saudagar, Pune, PunePune Get Directions
350 at clinic
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How to recover tanned skin. How to get a original color which I had before. Please Advise.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to recover tanned skin. How to get a original color which I had before. Please Advise.
Mix required amounts of gram flour, lemon juice and curd or yogurt. Apply this paste on tan affected area of forehead and face. Leave it for 15 minutes and wash it with water. This is an exclusive face pack prepared at home to remove tan from your skin in a very easy and effective way. A mixture of egg white, milk cream and honey works excellent against skin tanning. Mix tomato juice with honey or yogurt and apply it daily on skin to remove tanning.
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I am 21 years old (male). My face is oily & black. For that I am using lemon juice for fairness. Is lemon juice is suitable for oily face or is there any prblm.

BAMS
Ayurveda, Ambala
I am 21 years old (male). My face is oily & black. For that I am using lemon juice for fairness. Is lemon juice is su...
For fair skin : • Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water twice a week. • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. . • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it once a week. • Eat More fruits daily. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion .
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How to treat Xerosis cutis? My thighs are wrinkled and look bad. What medicines would be best to treat this?

BHMS
Homeopath, Faridabad
How to treat Xerosis cutis? My thighs are wrinkled and look bad. What medicines would be best to treat this?
Hi, The skin's condition can be treated well with homoeopathic medicines depending upon it's chronicity and intensity. Do need a clear photograph of the affected area along with rest of the details. Meantime, telling you the management: You can improve your dry skin by good along with a healthy intake of food which should includes vitamin A, C, E and protein, lots of water, application of good sunscreen before going out. Choose mild soaps that have added oils and fats. Avoid deodorant and antibacterial soaps, which are especially harsh on dry skin. After washing or bathing, gently pat or blot your skin dry with a towel so that some moisture remains on the skin (never ever rub the area). Apply the moisturizer or lubricating cream while your skin is still wet or moist from bathing. Petroleum jelly is a good choice. Cover the treated areas with plastic wrap to keep the petroleum jelly from staining clothes and furniture. Use a portable home humidifier or one attached to your furnace to add moisture to the air inside your home. Medication: Take homoeopathic medicines – Schwabe's Alfaalfa Tonic and Petroleum 200/ twice daily, take them for 1 month. Use Schwabe's Skin care bathing bar, Calendula & Aloe Vera all purpose cream, Bakson's Body oil to be applied.
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I have some black spots on my back. I used scar cream to avoid those but it is irritating me. What I should do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have some black spots on my back. I used scar cream to avoid those but it is irritating me. What I should do?
take pranacharya allergin capsule twice a day...take panchnimbadi churna with water twice a day....take panchtikta ghrit guggul and arogya vardhini vati with warm water...take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part.....take these medicines in supervision of a good ayurvedic doctor
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How do I get rid of pimples and black spots its very ugly and also get rid of skin tan?

BHMS
Homeopath, Faridabad
How do I get rid of pimples and black spots its very ugly and also get rid of skin tan?
There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day and Kali Brom. 200/ thrice a day – for 20 days.
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I have a mark of chicken pox since last 7 years so please help me to remove this mark.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Delhi
I have a mark of chicken pox since last 7 years so please help me to remove this mark.
Chicken pox scars can be treated with mesotherapy, lasers and mda. It requires compliance and patience to see satisfactory results.
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I have black spots as well as pimples on my back. I used scar removal cream for four months but didn't see any changes. What should I do?

DIABETES EDUCATOR, PGDND, RMP -ALTERNATIVE MEDICINE, MEDICAL TRANSCRITPTINIST, M.SC, Msc nutrition
Dietitian/Nutritionist, Bangalore
I have black spots as well as pimples on my back. I used scar removal cream for four months but didn't see any change...
Your black spots can be removed by taking fruits rich in vitamin c and doing home remedy please take an appointment for more help.
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I get easily tanned and I want to get a even skin tone. I ran across some information on monobenzone and I was wondering if I could mix very small amounts of monobenzone with my daily moisture to lighten my skin tone?

M. sc Psychology, BHMS
Homeopath, Hyderabad
I get easily tanned and I want to get a even skin tone. I ran across some information on monobenzone and I was wonder...
Usage of monobenzone will show effect immediately, but its chronic usage in long run, n quitting its usage also show ill effects, withdrawal symptoms. Always I suggest to go with nature, & use natural, herbal, home remedies for better long standing, safe results.
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My face skin is oily n dull. And it is not smooth. It is rough. To make it smooth n bright. What should I do?

MBBS
General Physician, Mumbai
My face skin is oily n dull. And it is not smooth. It is rough. To make it smooth n bright. What should I do?
I will suggest you to eat nutritious home made food with adequate fluid intake and Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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Tell me something to glow a skin. What should I eat for glowing skin. And that all things by which I can glow my skin.

MD - Dermatology
Dermatologist, Pathanamthitta
Tell me something to glow a skin. What should I eat for glowing skin. And that all things by which I can glow my skin.
there are a lot of food which can bring back the glow in your skin. There, s more to them than just colours and being fruits and vegetables. They act at a molecular level to maintain the color, tone, texture of skin. Have plenty of fruits especially colored ones, blue and purple fruits like grapes, blackberries, blackcurrants, blueberries, plums, egg plants, strawberries, cranberries are rich in anthocyanin phytonutrients which is a potent antioxidant which repairs collagen and smoothes the skin. Tomatoes contain lycopene and they r the most powerful antioxidant which protects the skin from ageing effects like wrinkles, blemishes, pigmented spots, darkness and dullness. Among vegetables, cabbage, broccoli, brussels contain antioxidant glucosinolate which metabolises oestrogen and soften the skin and improve its texture and vascularity. Green tea with its epicatechin repairs damaged dna and thereby maintains skin structure. Use a broad spectrum sunscreen both indoors as well as before going out. It shud b both uva and uvb protective. Use a cap or scarf or your dupatta to cover your head. Avoid scrubbing your face. Do not steam or sauna. If you swim, use a sunscreen prior to it and after.Avoid face cosmetics for the time being. You can press powder onto your sunscreen if at all you want to use a cosmetic. Drink two litres of water everyday.
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How to get out from sunburn skin ,is there any treatment for that through out the body, till now I wasn't care abt that now am suffering.

PDDM, MHA, MBBS
General Physician, Nashik
How to get out from sunburn skin ,is there any treatment for that through out the body, till now I wasn't care abt th...
Apply cool, not cold, milk with a clean cloth to your sunburned skin. The milk will create a protein film that helps ease sunburn discomfort.
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I have fair skin tone before. But it was gone now. How to get fair skin? And I have sensitive skin. So which suns green cream can I use?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have fair skin tone before. But it was gone now. How to get fair skin? And I have sensitive skin. So which suns
gre...
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WELLMAN LAB) Drink 20 drop in 20 ml freh wter 3 time daily WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
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Hello sir, I have some black spots on my nose and I can't cleaned out this by soaps or facewash so I dont know how to cure it. So please give me some advise.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello sir, I have some black spots on my nose and I can't cleaned out this by soaps or facewash so I dont know how to...
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. 1. Take four teaspoons of buttermilk. 2. Add two teaspoons of fresh tomato juice. 3. Mix the two ingredients (both have excellent bleaching properties) and then apply. 4. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes.
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My daughter have a severs dry rashes on her legs; it is either irritating or hurting. But it spread to her buttocks and slightly to her hands. She3 years old. How will get rid of it?

MD(hom), BHMS
Homeopath, Pune
My daughter have a severs dry rashes on her legs; it is either irritating or hurting. But it spread to her buttocks a...
Rash in children get it diagnosed first Meanwhile you can use a gud baby moisturizer n soap n mahalac lotion at night.
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Hello, I am 26 years old male. When I was 22 and 23, my body was very strong and used to have good looking & strong muscles, and my skin was so fair. But now. My muscles (chest, shoulders, biceps, thighs, triceps, lads, back buttocks) are weak. Im not able do exercise more tym like before, not even 20 push ups continuously. Feeling weak. My strength and muscles d decreasing day by day. Please tell me the foods that give me 1.strong muscles, 2.fair skin, 3.healthy hair. *i have no habits of smoking, alcohol, etc but I do masturbate thrice in a week. Im not able to control when ever I see a pretty girl. Tell me like what food I have to take from morning to evening at what time. Like (nuts at what time, fruits at what time, breakfast at what time ,meals at what time, non veg how many times in a week, milk quantity and time. How many boiled eggs per day and at what time, exercise or yoga at what time and duration) Prepare a time table chart for me, I will blindly follow it daily. **And tell tell me what type of check up I have to go for? Sk that I can understand the reason behind my weakness. Im expecting alot from you and trust you.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello,
I am 26 years old male.
When I was 22 and 23, my body was very strong and used to have good looking & strong m...
Hi, If you’re aiming to gain some strength and build muscle, you must follow the points mentioned below: Start exercising. If you’re a beginner, focus on bodyweight exercises like push up, pull up and squat.  The basic push up and chin up are invaluable exercises you can do with very little equipment. Increase their difficulty by adding reps or affixing weights to your legs. Consume a balanced diet. It's important to eat big meals to fuel muscle growth while you're training. You’ll need to eat healthy, whole foods that will nourish and restore your muscles. Consume all types of fruits, vegetables, grains, oils and dairy products. Take adequate rest. Many people take this step lightly, but it's absolutely essential when it comes to gain strength. That means you won't be able to work out as hard or lift as much as you otherwise would, not to mention you'll be more prone to injury if you're feeling sleepy. Get at least 7-8 hours of sleep per night, possibly more depending on your individual needs, during heavy workout periods. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chicken breast, egg whites, fish, pulses provide you all the protein you need without containing any unnecessary fat. Focus on compound movements. Compound movements are those which engages more than one muscle group. Exercises like bench press, squat, dead lift are great examples of compound exercises to gain strength quickly. Lift heavy. If your main aim is to gain strength, you’ll need to lift heavy weights in the gym and thus, lower the repetitions of your sets. Moderate-rep sets are important when training for muscle size. However, to build strength, you're going to have to train with heavier weights, meaning you'll do fewer reps. Limit cardio to once or twice per week. Cardio exercises like running, swimming, and biking are great ways to keep your endurance good and your circulation healthy. However, they aren't the best exercises you can do if your goal is to gain strength. Weight training requires loads of energy, and if yours has already been used up by a long run or bike ride, you won't have enough left over to give weight training your best shot. Limit cardio to once or twice per week so your energy reserves are ready to expend on building strength.
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I want natural skin glowing and brightening, refer some blood purifier and skin glowing medicine.

Advanced Aesthetics
Ayurveda, Gulbarga
I want natural skin glowing and brightening, refer some blood purifier and skin glowing medicine.
ayurvedic medicenes cap -purin 1-1 cap 2times a day. 2. kumkumadi lepam apply externaly at bed time and morning take steam for face it increase ur skin glowness
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I am 18 years old I want to say that sir I have a white spots on my face I was try so many medicines and formulae but it does not works please help us sir to overcome this disease.

BAMS
Ayurveda, Ambala
I am 18 years old I want to say that sir I have a white spots on my face I was try so many medicines and formulae but...
The cause of white spots are * loss of pigmentation * fungal infection * loss of upper skin due to dryness to treat the white spots- * take a glass of milk added with a teaspoon of protien powder once a day. *you are advised to take 20 leaves of neem, grind them and make their paste with small amount of water. Apply that paste for 30 minutes on face after removing it apply coconut oil on it. Apply this paste once in a week.
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There was 6 or 7 big mass was on my skin 3 years ago after treatment by doctor she proffered me a cream named. podowart after using this mass was totally removed from my skin but dot marks of mass are available on my skin till now. Kindly tell how can I remove it. Regards Ravi Kumar.

ICR Study, M. B. S.(H)
Homeopath, Mumbai
There was 6 or 7 big mass was on my skin 3 years ago after treatment by doctor she proffered me a cream named. podowa...
Post traumatic pigmentation usually seen after the surgical procedure. Here for you that could be the pigmentation remained after the warts are fallen! you can go ahead with vitamin e oil application. Take 2 to 3 drops smear it on the marks.
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I am 29 female I am suffering from anal abscess. Can you suggest some medication?

BAMS
Ayurveda, Sonipat
U checkup and consult anorectal surgeon now apply sarso oil water emulsion be locally and eat more fibrous foodand lassi in lunch avoid oily spicy food.
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Hello doctor my 2 year old girl baby have boils on head and neck. What can I do and what are the reasons for Boil's.

BHMS
Homeopath, Solan
Hello doctor my 2 year old girl baby have boils on head and neck. What can I do and what are the reasons for Boil's.
Hi. Please take homeopathic medicine silicea 200, heparsulph 200, 5, drops in few luke water once a day and report back after with feedback. And drink lots of water.
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