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Dr. Anuradha

Ayurveda, Pune

150 at clinic
Dr. Anuradha Ayurveda, Pune
150 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Anuradha
Dr. Anuradha is an experienced Ayurveda in central Panchgani, Pune. You can consult Dr. Anuradha at Sane Care Ayurved Clinic in central Panchgani, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Anuradha on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Survey No 1048 Shriram 1st Floor Bhavan Apartment,Landmark:-Near Shivanjali Snacks Hotel Apsara Hirabaug Chowk, PunePune Get Directions
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Hello doctor, I am suffering from fever which occur only when I am on bed for sleep and I coughed while waking early in morning. Please I can get some suggestion.

MBBS
General Physician, Cuttack
Hello doctor, I am suffering from fever which occur only when I am on bed for sleep and I coughed while waking early ...
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test after consulting doctor
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MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
O

My daughter age is 18 month And 05 days. When his age is 6 and half months than we find that she is suffering from Iron deficiency Anemia. That time hemoglobin level is 6.5% and that time required blood transfusion. After that when she admitted in hospital that time Hemoglobin level is 10.38% and at presently we take some test. At present Hemoglobin % is 12.20 and LDH level 597U/L and S. Ferritin level is 63.8 ng/ml and we also taken HB ELECTROPHORESIS and result is HB A- 96.5%, HB A2-2.3% and HB F -1.2%. On dated 01/0/2016 HB% becomes down 10.20% RBC-4.18% and some times we give her nebulizer. Most of the time Runny nose itchy eye and regular cold and fever problem. Now I want to know the above report result mean. Can you tell me please? On the other hand last 4 months his weight is constant at 9 kg. How we can gain weight my baby. We are worry about that.

MD Paediatrics, MBBS
Pediatrician, Hyderabad
My daughter age is 18 month And 05 days. When his age is 6 and half months than we find that she is suffering from Ir...
As per the present reports your baby seems to be normal, need not worry about the hb value if its above 10 as it fluctuates most of the time, give a proper diet rich in iron and vitamins like green leafy vegetables, jaggery, dates, carrot, beet root etc. Generally the weight gain halts at this age group and its very slow progress till few years so need not worry abt the weight gain as long as the child is active. Give diet rich in calories if you want the child to gain weight. Giving pediasure after 2 years of age will help in gaining weight.
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I have a desk job from 2 years and my weight is grown up from 60 to 66 kg and what is safety for this.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I have a desk job from 2 years and my weight is grown up from 60 to 66 kg and what is safety for this.
Go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.
1 person found this helpful
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I am 21 female I am very thin and short I want to strong and tall what should I do? Please sir.

Vaidya Visharad
Ayurveda, Narnaul
I am 21 female I am very thin and short I want to strong and tall what should I do? Please sir.
Nuts, such as almonds, walnuts, sunflower seeds and flax seeds, are full of calories and make the perfect snack between meals. Munch on them to enjoy their taste, nutrients and of course weight gain. Nuts contain healthy fats and are a healthy way to increase your weight. However, do not stuff yourself with them, as you will not feel hungry for your next meal.
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How do I get rid of the holes of chicken pox which I got 9 years back? And they are holes actually and not spots. Can I increase my height now if I am 21?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
How do I get rid of the holes of chicken pox which I got 9 years back? And they are holes actually and not spots. Can...
Leech terapy and few lep chikitsa useful for holes of chiken pox Consult Ayurved Dr. in your near by area.
1 person found this helpful
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Sir I have a small pimple in my face but its gives me alot of pain. Please give me a solution for it and how can I remove it.

BHMS
Homeopath, Raebareli
Sir I have a small pimple in my face but its gives me alot of pain. Please give me a solution for it and how can I re...
Please use tea tree oil which is excellent for treating acne and pimples. It has antibacterial properties that help fight the bacteria that cause these skin problems. Plus, its soothing properties help reduce the redness and inflammation of pimples. It also helps dry out blackheads and whiteheads. Just dip a cotton ball in tea tree essential oil and dab it on the affected area. Rinse your face after 15 to 20 minutes. Note: steer clear of tea tree oil if you have sensitive skin.
2 people found this helpful
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I am losing my hair. Actually we shifted our house from city to village I thnk it's due to change in water.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
I am losing my hair. Actually we shifted our house from city to village I thnk it's due to change in water.
Can be. Use antidandruf shampoo daily. Use keshkanti oil from ramdev at bedtime it is really effective do pranayam daily for ten minutes.
1 person found this helpful
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I have stomach very fat I try to loss fat but it's not working what I have to do?

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
I have stomach very fat I try to loss fat but it's not working what I have to do?
Lybrate-user your weight is ideal according to your height. There is no requirement of any change in diet. All you need is proper exercise. With proper yogasana you can easily reduce your fat. Here are some asanas 1 dhanurasana 2 naukasana 3 sarpasana 4 bhujangasana 5 chakrasana practice above asana half hour/day. But all asana should be perform in consultant yoga instructor.
8 people found this helpful
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Due gutkha in my teeth there is dark red spot, what I have to do to remove it? I have already left gutkha. Please advise.

BDS
Dentist, Bangalore
Due gutkha in my teeth there is dark red spot, what I have to do to remove it? I have already left gutkha. Please adv...
it can be removed by ultrasonic cleaning by dentist..visit to a dentist for it...if required u can go for bleaching of teeth for whiter color of teeth...
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Urine urgency and severe constipation. Taking medication for depression paroxetine.

MBBS, DPM
Psychiatrist, Bangalore
Urine urgency and severe constipation. Taking medication for depression paroxetine.
Dear Naseem, Mild constipation may occur with paroxetine because, usually it decreases appetite and you tend to eat less. My patients have not reported severe constipation so far due to paroxetine. Mld one can be treated with more liquid intake, more fiber in diet or isabgol. Urine urgency may not be due to paroxetine. i feel it is due to anxiety associated with depression. Severe constipation also may be due to depression itself. Please consult your doctor again and she/he may increase the dose of paroxetine or add another antidepressant or anxiolytic. All the best.
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I have pimples and dark spots on my face how can I remove them and tell the precautions.

BAMS
Ayurveda, Ambala
I have pimples and dark spots on my face how can I remove them and tell the precautions.
These are the best methods to cure pimples & dark spots-: • To control the sebum (oily) secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum (oil) production and causes pimples. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. Touch your face very less. • you can use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin and remove pimples.,• • Give Steam your face to open the pores, which in turn clear the skin. Steam your face for 3-5 minutes daily. • You can take 2 teaspoon of SAAFI SYRUP daily for 1 month for clear face. • Take 20 gm powder of Black pepper and 50 gm of Amla powder. Mix it and take 1/2 tea spoon of this mixed powder daily with luke warm water for 15 days for pimple free skin. • Take Vitamin-A rich diet & you can take Vitamin-A capsule of 25, 000 I. you. Only under the supervision of a doctor. • use a mild moisturiser for your skin only in winters..
1 person found this helpful
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I am 63 year old male and have diabetics for last 12 years. I take Zorayl M2, can I change any lower doze medicine and go for Homeopathy medicine.

BHMS
Homeopath, Jalgaon
I am 63 year old male and have diabetics for  last 12 years. I take Zorayl M2, can I change any lower doze medicine a...
Dear , pls starts with mother tincture of sygyzium jumbolanum (homeopathic medicines) 10 drops in half cup of water 2 times a day before meal. But do not stop your current medications till you respond to the homeopathy.
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How should we remove block spots from face by using a cream, send me a good product cream name please sir?

BHMS
Homeopath, Faridabad
How should we remove block spots from
 face by using a cream, send me a good product cream name please sir?
Believe me, if you are happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!! Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 ? a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. You can use homoeopathic cream - Medicynth's Whitch Hazel daily at night. Also, take Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day daily for 20 days. Revert me back. If the dull skin tone is due to any underlying ailment or diseases, need to look into the matter
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My legs are getting bit of rough and dark especially near its toe end during this cold season, what should I do to rid of those dark patches?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My legs are getting bit of rough and dark especially near its toe end during this cold season, what should I do to ri...
homoeopathic medicine PETROLEUM 30 ( Dr Reckeweg) Drink 5 drops in 1 poon fresh water 3 times daily PETROLEUM OINTMENT ( SBL ) Apply locally twice daily Report after 15 days
1 person found this helpful
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I have blackheads and pimple. With black spots and many other problem in my face skin. please solve my problem nd rply.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I have blackheads and pimple. With black spots and many other problem in my face skin. please solve my problem nd rply.
Hello, pimple scars can be removed easily by use of ayurvedic medicines, try amba haldi powder with milk on affected area, it will surely help you, but first recurrence of pimples should be stopped, for that a) go to bed early b) avoid spicy and junk diet c) if you have any digestion problems then get rid of that.
10 people found this helpful
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Hello doctors. About few days ago I noticed some of my teeth look yellowish. I don't have any dental problem and I usually brush my teeth twice a day. I want to use mouth wash will it be good for my teeth and how to whiten teeth? Can I use Oral B Crossaction Power Toothbrush?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Hello doctors. About few days ago I noticed some of my teeth look yellowish. I don't have any dental problem and I us...
Get scaling polishing done by a dentist you may use the power brush but don't b over jealous in brushing soft brush is the best.
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Why your anti-bacterial hand wash may be more dangerous than soap

MD - Internal Medicine, MBBS
General Physician, Gurgaon
Why your anti-bacterial hand wash may be more dangerous than soap

It has been observed that roughly 3 out of 4 antibacterial bars and soaps contain triclosan which is a certain type of drug previously used in hospital premises. The usage of triclosan in other products like hand wash and gels is yet to be verified and proven safe. Due to lack of proper evaluation there have been a number of instances where antibacterial soap has done more harm than good. Here are a few reasons why you must reconsider using antibacterial soap:


1.  It creates bacterial resistance
Triclosan is closely associated with a number of health issues, bacterial resistance being the chief among them. Repeated usage of antibacterial soap can promote the growth of antibiotic resistant bacteria. It might effectively terminate regular bacteria but it is basically useless against the resistant bacteria. The bacteria resistant formula present in these hand washes might cause complications in the long run.

2.  It can potentially disrupt endocrine functions
Triclosan has a close resemblance to the thyroid hormone and hence can tip off its receptor sites. This occurrence can lead to major complications like artificially induced early puberty, fertility issues, obesity and sometimes even cancer. Hence it can be said that antibacterial soaps should be avoided in order to prevent such far reaching side effects.

3.   It can cause serious health problems in children
Triclosan present in certain hand wash can adversely affect the development of the immune system in children. At a growing age, children develop natural resistance to certain diseases. Prolonged use of antibacterial hand wash and soap can diminish their exposure to bacteria and obstruct the proper development of their immune system. Therefore it is safer to use normal soaps instead which are as effective and do not contain triclosan.

4.  It is extremely harmful for the environment
Prolonged and regular usage of hand wash containing triclosan would in turn increase the amount of this drug that gets flushed through the drainage. Triclosan is generally left untreated in the sewage treatment plants which later enters the water bodies and disrupts the food chain since it primarily affects the growth of algae. If you wish to discuss about any specific problem, you can consult a general physician.

4656 people found this helpful

Hello Doctors, I am a migraine patient and often I had severe migraine attacks too. But after practicing yoga my intensity to migraine attacks has reduced. But now a days again I am suffering form headache after every 2 days although the intensity is not that severe. I am having pain in my neck and ears as well with lots of yawning and dullness and tiredness in my eyes. Please suggest.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Migraine is a relapsing disorder. The relapses may be precipitated due to various physical and psychological factors. Yoga and other relaxation exercises do help in preventing relapses caused by stress and anxieties. But still if relapse occurs it is advisable to start some medications to control the active symptoms and later treat for prevention of further relapses.
1 person found this helpful
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Hello. I am 23 year old. My issue is that my beard growing very slow. What can I do for fast beard growing.

BAMS
Ayurveda, Ambala
Hello.
I am 23 year old. My issue is that my beard growing very slow. What can I do for fast beard growing.
For fast growth of beard apply these very useful methods: • Do SINHASANA & SARVANGASANA yogasana daily. You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily.
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