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Dr. Anuja Sarkar

Dentist, Pune

Dr. Anuja Sarkar Dentist, Pune
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Anuja Sarkar
Dr. Anuja Sarkar is a popular Dentist in Deccan, Pune. She is currently associated with Smilex Deccan in Deccan, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Anuja Sarkar on Lybrate.com.

Lybrate.com has top trusted Dentists from across India. You will find Dentists with more than 25 years of experience on Lybrate.com. You can find Dentists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#11, Herekar Park, Opposite Kamala Nehru Park, Deccan Gymkhana, PunePune Get Directions
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Family Dentist Discusses Foods That Promote Good Oral Health

BDS, Diploma in Hospital Administration, Diploma in Pharmacy
Dentist, Delhi
According to dental professionals, the more sugary, starchy foods we consume, the more they feed the plaque-causing bacteria that are present in all of our mouths. This plaque can then harden into tartar, which is the leading cause of tooth decay and gum disease. To prevent plaque and tartar buildup, regular brushing, flossing, and gargling (mouthwash) is imperative. Certain foods can also help improve oral health. Here are a few favorites from your family dentist.

Cheese

Naturally low in sugar and high in calcium, cheese helps strengthen our teeth. It also contains a protein called casein, which may help lower the risk of cavities. More than that, there is compelling evidence that cheese preserves the whiteness of teeth by fortifying the enamel that protects the pearly-white dentin behind it.

Sugar-free gum

When we are not brushing, flossing, or gargling, saliva helps keep our mouths clean. It removes food particles, plaque, and other debris. Chewing gum, as long as it doesn't have sugar in it, stimulates saliva production and helps remove potentially harmful deposits. It is no wonder that the average family dentist recommends chewing sugar-free gum in between meals.

Celery

Once again, chewing anything helps increase the saliva in our mouths, but the foods we choose to chew should not contain sugar, and they should take a long time to chew. Celery meets these requirements. It is also quite fibrous, which means it breaks down into strands that naturally clean our teeth as we chew. We should also mention that celery is one of the few foods that has a negative-calorie effect. In other words, you burn more calories chewing and swallowing it than it contains.

Raw onion

Even if you have a clean mouth, it likely contains hundreds of millions of bacteria at any given time. While not all of them are bad, some attack tooth enamel and cause serious oral issues. Numerous studies have confirmed that raw onions have powerful antibacterial properties. Sure, they may give you bad breath. But a few raw onions on a sandwich or in a salad will also help you control marauding oral bacteria, which may mean fewer trips to your family dentist.

Steak

We're sorry vegetarians, but eating meat does have its benefits. As we mentioned, longer chewing times promote salivation that helps clean our teeth. And few things require more mastication than a big, juicy steak. In fact, chewing steak requires so much effort that it can actually strengthen our jaw muscles and our pearly whites. We should also mention that red meat contains phosphorous, which helps protect tooth enamel and bone.

Cashews

Just like raw onions, cashews contain antimicrobial oils that have been shown to reduce the bad bacteria that leads to tooth decay. Testing has also revealed that the same nut oils may fight the bacteria that causes acne breakouts, making them one of the few family dentist and dermatologist-approved foods.
97 people found this helpful

My problem is yellowish teeth. So what should I do. please help suggest any toothpaste.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My problem is yellowish teeth. So what should I do. please help suggest any toothpaste.
Cause of discoloration ? Smoking, coffee, tea, drugs, aging, staining food (wine, blueberry, etc) genetics. We need more investigations with clinical examination to decide upon treatment. You may need deep cleaning along with whitening (bleaching) procedures and / or artificial enamel filling and / or capping. Advance procedures can be done with laser. Use Snowdent tooth paste for whitening until then. Apply SNOWDENT paste on the teeth. Wait for 10 to 15 min .Then brush your teeth with the same paste. Applying it overnight for better results. DENTAL TIPS: - Visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
2 people found this helpful
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What I do to Do whitening toothpastes whiten teeth more than Regular toothpastes?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
What I do to Do whitening toothpastes whiten teeth more than
Regular toothpastes?
whitening toothpastes will whitens the teeth to some extent than our normal toothpaste.although for proper whitening,tooth bleaching can be done.
1 person found this helpful
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I am having bad breath all over the day. Is It Some Kind Of Problem Or Disease? What Should I Do?

Advanced Aesthetics, BDS
Dentist, Mumbai
Hi, there are various reasons of bad breath, like impurities in blood, inefficient digestive system, dry mouth (lack of saliva production), gum disease, cavities, plaque and tartar formation around teeth and gums, kind of diet, improper brushing / cleaning of mouth etc. I would advise you to get a thorough physical and dental examination to rule out the cause of bad breath and to solve it permanently.
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I m 19 years old. And I m suffering from hair losses and shanking of teeth. My hair become a thin and weak. Every time when I comb or rub finger in head, hair fall occur. Suggest me what I should do? Suggest shampoo to prevent hair loss. I also have gum problems. My teeth are shaking and blood leaked from gum. About a 1 one year ago I suddenly loss my weight to 10 kgs. Is it reasons for this kind of problems? If yes what I should have to do? Sorry for bad English.

MD - Dermatology
Dermatologist, Pathanamthitta
I m 19 years old. And I m suffering from hair losses and shanking of teeth. My hair become a thin and weak. Every tim...
Please visit a physician and dentist and have your blood tested at the earliest. Dandruff and hair fall are not the primary problems now. Use a mild antidandruff shampoo available commercially now. Hair fall is mainly due to hormonal and genetic factors. There are no homeremedies that vil help or quick responses for it. It can definitely be controlled. It's important to eat plenty of pulses, fish, meat and milk. Drink at least two litres water everyday. Exercise regularly. Don't stress out because you don't have long hair or because your hair's falling. Avoid all forms of chemicals, hot devices and blowdryers to prevent hair damage. Massage scalp and wash twice or thrice a week. Don't overshampoo, it'll spoil hair. Don't tie up wet hair and sleep, it'll get infected. If any infections, g et it treated. A thorough blood check up is needed to eliminate autoimmune, hormonal and nutritional diseases. Apart from this, treatment may b needed in resistant cases for which you can consult on the private platform.
7 people found this helpful
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Hello sir, I am 35 year old man I have tongue ulcer since last three year tell me what should I do?

BDS
Dentist, Vidisha
Hello sir, I am 35 year old man I have tongue ulcer since last three year tell me what should I do?
Dear lybrate-user. Your condition sound serious because of duration of your ulcer. I must suggest you to see your dentist asap for treatment and remmision of ulcer.
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I lost my 5 teeth in an accident and fake hurts me hardly any other thing help me please.

BDS
Dentist, Jaunpur
I lost my 5 teeth in an accident and fake hurts me hardly any other thing help me please.
You mean artificial teeth are hurting you first of all which type of artificial teeth you have removable or fixed? if its hurts then most probably its fitting is not good anyways another artificial can help you or an implant is a great option little costlier but if you are of young age then I personally recommend implant hope you get the answer.
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Is it good to use baking soda for skin whitening because my skin especially by legs n hands became very dark due to sun tan. And even I have yellow teeth so for whitening is good to use. Or is it harmful to use. If it good wat type baking soda we have to use any specific brands.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Is it good to use baking soda for skin whitening because my skin especially by legs n hands became very dark due to s...
Acc to my opinion its not good to use for whitening of teeth because its not good for your digestion and other organ also so you should avoid it. If you want to whitening of teeth then use neem dataun its good for your health also. Thanks.
5 people found this helpful
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How to reduce bad smell from mouth. Which things should be used to reduce d same. Please help and advise sm medicine to reduce my bad breath at d earliest. Nd also how to whiten teeth naturally?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
How to reduce bad smell from mouth. Which things should be used to reduce d same. Please help and advise sm medicine ...
Get scaling done brush twice daily drink plenty of water eat fibrous food use hexidine mouth wash you may use snowdent for teeth whitening.
4 people found this helpful
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MDS
Dentist, Nellore
Do not use your teeth for doing something other than chewing food. Using them for cracking nuts, removing bottle tops or ripping open packaging can result in chipped or broken teeth.
21 people found this helpful

Sir is teeth bleaching safe? Also give the charges for it. If not safe then suggest for other options with charges. Suggest charges for ceramic root canal treatment. I have fluorosis problem. Thanks N Regards Sujay.

BDS, MDS, FORENSIC ODONTOLOGY
Dentist, Amreli
Sir is teeth bleaching safe? Also give the charges for it. If not safe then suggest for other options with charges. S...
Teeth bleaching is temporary modality like face bleaching. And in severe flourosis case it may not work sufficiently .cost starting from 6-10k. For permanent option, you can go ceramic veneers or crown which costs starts from 5-7k per tooth.
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I am 21 years old I have 1cm teeth gap in top front side I am worrying about this whenever I am smiling I lose my confident, I am not interested to put clip is an other option is there.

BDS
Dentist, Mumbai
I am 21 years old I have 1cm teeth gap in top front side I am worrying about this whenever I am smiling I lose my con...
If you have ruled out the option of going for orthodontic treatment (braces), you can surely close the gap betwen your teeth using veneers or crowns depending on the severity of the gap and size of the adjacent teeth. A gap of 1cm should be a difficult proposition to close but cosmetic treatment is surely possible.
1 person found this helpful
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I have pain in my front teeth for two year. What should I do ?

BDS
Dentist,
I have pain in my front teeth for two year. What should I do ?
Hi, frst of all two yrs is a long duration to bear th pain tht means the teeth might be infected so pls go to th dentist and get th treatmnt done immediatly, get an xray done accordngly get it treated immediatly. You can strta coarse of antibiotic and painkiller and sgw it to a denitdt fr th treatmnt.
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I had an tooth ache and had treatment for that nd treatment is root canal and a cap is fitted but it doesn't fitting to my tooth wts the problem for that.

BDS
Dentist, Raipur
I had an tooth ache and had treatment for that nd treatment is root canal and a cap is fitted but it doesn't fitting ...
May be the cap is not made exactly of your tooth size. Kindly visit your dentist and get it replaced or corrected.
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Hi I have yellow tooth. I brush every day with Colgate paste but also it is being yellow and my friends and family are making fun of me Bcz of that even my mother. What should I do to get white tooth? Help me.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Hi I have yellow tooth. I brush every day with Colgate paste but also it is being yellow and my friends and family ar...
The simplest method of removing minor surface stains is polishing, or micro-abrasion if staining is more intrinsic. Provided that your discolouration is not due to inadequate enamel exposing the dentin, tooth whitening (bleaching) is often the most effective treatment for yellow stained teeth. Advance procedures can be done with laser. Use snowdent tooth paste for whitening until then. Apply snowdent paste on the teeth. Wait for 10 to 15 min. Then brush your teeth with the same paste. Applying it overnight for better results.
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MDS, BDS
Dentist, Gurgaon
Sensitivity is a big problem, if you are facing this problem try to use a sensitive paste for a week and if sensitivity persists then you must visit a dentist. Sensitivity can be due to many reasons like:
a) cervical abrasion which happens due to incorrect brushing technique
b) fractured filling
c) chipped tooth
d) dental caries/cavity
e) using a very hard brush
f) gum recession
g) capping a vital tooth
h) improperly done RCT etc
Try to visit a dentist as soon as possible to rule out the etiology behind sensitivity.
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BDS
Dentist, Cuttack
Denture often are the best friends of chewing food without teeth.
1 person found this helpful

Sir/madam, I am facing sensitivness while brushing at morning at front portion of tooth. Even with my local doctor consultation I have changed my toothpaste. Please guide me and suggest me best advice for making my teeth strong.

BDS
Dentist, Delhi
Warm saline rinses twice a day. Use proflo plus mouth wash (without dilution) twice a day for 15 days please go for teeth cleaning (oral prophylaxis) from a dentist.
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BDS
Dentist, Mumbai
Taste and health at the same time - eating a piece of cheese after meals helps in pulling away some of the plaque from the mouth and also tiny leftover food particles. And since it contains calcium, it adds to bone health and teeth health too.
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